{"id":38697,"date":"2021-10-11T14:36:17","date_gmt":"2021-10-11T06:36:17","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=38697"},"modified":"2023-05-29T01:42:42","modified_gmt":"2023-05-28T17:42:42","slug":"musashi-energy-drink-review","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/","title":{"rendered":"Musashi Energy Drink Review (Detailed)"},"content":{"rendered":"<style>img#mv-trellis-img-3::before{padding-top:56%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:63.36%; }img#mv-trellis-img-4{display:block;}<\/style>\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"700\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-2-1.jpeg\" alt=\"\" class=\"wp-image-39055\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-2-1.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-2-1-300x168.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-2-1-768x430.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"700\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-2-1.jpeg.webp\" alt=\"\" class=\"wp-image-39055 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-2-1.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-2-1-300x168.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-2-1-768x430.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-2-1.jpeg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>If you want to get a boost of energy, then Musashi Energy is a great option for you. <\/p>\n\n\n\n<p>Musashi Energy is <strong>a sugar-free energy drink with only 5 calories, 0 sugar, and 160mg of caffeine<\/strong>. It also contains essential vitamins and Amino acids which are beneficial for your health. <\/p>\n\n\n\n<p>In this article, I&rsquo;ll give you a detailed review of Musashi Energy. <\/p>\n\n\n\n<p><em>Let&rsquo;s start.<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a09387f730\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a09387f730\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#Nutrients_In_Musashi_Energy\" title=\"Nutrients In Musashi Energy \">Nutrients In Musashi Energy <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#Ingredients_Used_In_Musashi_Energy\" title=\"Ingredients Used In Musashi Energy \">Ingredients Used In Musashi Energy <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#Caffeine_Content_In_Musashi_Energy\" title=\"Caffeine Content In Musashi Energy\">Caffeine Content In Musashi Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#Sugar_Content_In_Musashi_Energy\" title=\"Sugar Content In Musashi Energy\">Sugar Content In Musashi Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#Artificial_Sweetener_In_Musashi_Energy\" title=\"Artificial Sweetener In Musashi Energy\">Artificial Sweetener In Musashi Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#Calories_In_Musashi_Energy\" title=\"Calories In Musashi Energy\">Calories In Musashi Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#Amino_Acids_In_Musashi_Energy\" title=\"Amino Acids In Musashi Energy\">Amino Acids In Musashi Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#B_Vitamins_In_Musashi_Energy\" title=\"B Vitamins In Musashi Energy\">B Vitamins In Musashi Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#Can_You_Drink_Musashi_Every_Day\" title=\"Can You Drink Musashi Every Day?\">Can You Drink Musashi Every Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#How_Much_Musashi_Energy_Can_You_Have_In_A_Day\" title=\"How Much Musashi Energy Can You Have In A Day?\">How Much Musashi Energy Can You Have In A Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#Does_Musashi_Energy_Work\" title=\"Does Musashi Energy Work?\">Does Musashi Energy Work?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#Is_Musashi_Energy_Good_For_You\" title=\"Is Musashi Energy Good For You?\">Is Musashi Energy Good For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#Benefits_Of_Musashi_Energy\" title=\"Benefits Of Musashi Energy\">Benefits Of Musashi Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#Side_Effects_Of_Musashi_Energy\" title=\"Side Effects Of Musashi Energy\">Side Effects Of Musashi Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#Is_Musashi_Energy_Bad_For_You\" title=\"Is Musashi Energy Bad For You?\">Is Musashi Energy Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#Is_Musashi_energy_drink_good_for_pre-workout\" title=\"Is Musashi energy drink good for pre-workout?\">Is Musashi energy drink good for pre-workout?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#What_is_the_best_time_to_drink_pre-workout\" title=\"What is the best time to drink pre-workout?\">What is the best time to drink pre-workout?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#What_Happens_When_You_Have_Musashi_Energy\" title=\"What Happens When You Have Musashi Energy\">What Happens When You Have Musashi Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#What_Does_Musashi_Energy_Taste_Like\" title=\"What Does Musashi Energy Taste Like?\">What Does Musashi Energy Taste Like?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#Where_Can_You_Buy_Musashi_Energy\" title=\"Where Can You Buy Musashi Energy\">Where Can You Buy Musashi Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#Flavours_Of_Musashi_Energy\" title=\"Flavours Of Musashi Energy\">Flavours Of Musashi Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#Alternatives_To_Musashi_Energy\" title=\"Alternatives To Musashi Energy\">Alternatives To Musashi Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#Final_Review\" title=\"Final Review\">Final Review<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrients_In_Musashi_Energy\"><\/span>Nutrients In Musashi Energy <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>For starters, let&rsquo;s have a look at the nutrients that Musashi Energy offers:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td><strong>Avg. Qty per serving<\/strong><\/td><\/tr><tr><td>Energy<\/td><td>5 cal<\/td><\/tr><tr><td>Protein<\/td><td>0g<\/td><\/tr><tr><td>Fat Total<\/td><td>0g<\/td><\/tr><tr><td>Carbohydrates<\/td><td>1.1g<\/td><\/tr><tr><td>Sugar<\/td><td>0g<\/td><\/tr><tr><td>Dietary Fibre<\/td><td>0g<\/td><\/tr><tr><td>Sodium<\/td><td>74mg<\/td><\/tr><tr><td>Niacin<\/td><td>40mg<\/td><\/tr><tr><td>Vitamin B6<\/td><td>5mg<\/td><\/tr><tr><td>Vitamin B12<\/td><td>10ug<\/td><\/tr><tr><td>Beta-Alanine<\/td><td>1200mg<\/td><\/tr><tr><td>Branched Chain Amino Acids<\/td><td>1000mg<\/td><\/tr><tr><td>Leucine<\/td><td>500mg<\/td><\/tr><tr><td>Isoleucine<\/td><td>250mg<\/td><\/tr><tr><td>Valine<\/td><td>250mg<\/td><\/tr><tr><td>Caffeine<\/td><td>160mg<\/td><\/tr><tr><td>N-Acetyl-L-Tyrosine<\/td><td>300mg<\/td><\/tr><tr><td>Citrulline Malate<\/td><td>3000mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Benefits of Amino Acids<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_Used_In_Musashi_Energy\"><\/span>Ingredients Used In Musashi Energy <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>After the nutrients, here&rsquo;s a list of ingredients used in Musashi Energy:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Carbonated Water<\/li>\n\n\n\n<li>Citrulline Malate<\/li>\n\n\n\n<li>Beta-Alanine<\/li>\n\n\n\n<li>Citric Acid<\/li>\n\n\n\n<li>Sodium Citrate<\/li>\n\n\n\n<li>Flavours<\/li>\n\n\n\n<li>L-Leucine<\/li>\n\n\n\n<li>L-Isoleucine<\/li>\n\n\n\n<li>L-Valine<\/li>\n\n\n\n<li>Emulsifier (Soy Lecithin)<\/li>\n\n\n\n<li>N-Acetyl-L-Tyrosine<\/li>\n\n\n\n<li>Sucralose<\/li>\n\n\n\n<li>Caffeine<\/li>\n\n\n\n<li>Sodium Benzoate<\/li>\n\n\n\n<li>Vitamin B3&nbsp;<\/li>\n\n\n\n<li>Vitamin B6<\/li>\n\n\n\n<li>Vitamin B12<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_In_Musashi_Energy\"><\/span>Caffeine Content In Musashi Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A single can of Musashi Energy has 160mg of caffeine.<\/strong><\/p>\n\n\n\n<p>Caffeine is often used to increase alertness and boost energy. It reduces fatigue and helps you in performing your mental and physical tasks better.  <\/p>\n\n\n\n<p>According to the European Food Safety Authority (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.eufic.org\/en\/whats-in-food\/article\/efsa-opinion-on-the-safety-of-caffeine\" target=\"_blank\">EFSA<\/a>), <strong>you shouldn&rsquo;t consume more than 400mg of caffeine per day.<\/strong><\/p>\n\n\n\n<p>The amount of caffeine present in Musashi Energy is less than the recommended intake, but it&rsquo;s pretty close to it.<\/p>\n\n\n\n<p>I&rsquo;d recommend you to keep a track of your caffeine intake when having a can of Musashi to be safe.<\/p>\n\n\n\n<p>Too much caffeine can lead to these health <a href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects\" target=\"_blank\" rel=\"noreferrer noopener\">problems<\/a>:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Anxiety<\/li>\n\n\n\n<li>Dehydration<\/li>\n\n\n\n<li>Dizziness<\/li>\n\n\n\n<li>Shakiness<\/li>\n\n\n\n<li>Disturbed Sleeping Patterns<\/li>\n\n\n\n<li>Irregular Heart Rate<\/li>\n\n\n\n<li>Hypertension<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Content_In_Musashi_Energy\"><\/span>Sugar Content In Musashi Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Musashi Energy is a sugar-free energy drink. <\/strong><\/p>\n\n\n\n<p>For your reference, <strong>adults should limit their sugar intake to 30g a day<\/strong> according to the&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/how-does-sugar-in-our-diet-affect-our-health\/\" target=\"_blank\">NHS<\/a> guidelines.<\/p>\n\n\n\n<p>Since Musashi Energy doesn&rsquo;t contain any sugar, you won&rsquo;t have to worry about the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar\" target=\"_blank\">negative<\/a> impact that sugar cause on your health:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Weight Gain<\/li>\n\n\n\n<li>Increased Risks of Heart Disease<\/li>\n\n\n\n<li>Higher Risks of Type 2 Diabetes<\/li>\n\n\n\n<li>Increased Risks of Cancer<\/li>\n\n\n\n<li>Sped Up Aging<\/li>\n\n\n\n<li>Acne<\/li>\n\n\n\n<li>Higher Risks of Fatty Liver <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Artificial_Sweetener_In_Musashi_Energy\"><\/span>Artificial Sweetener In Musashi Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Sucralose is used in Musashi Energy instead of regular sugar. <\/strong><\/p>\n\n\n\n<p><strong>Sucralose is a sugar substitute since it has no calories and it&rsquo;s known to be 600 times sweeter than regular sugar. <\/strong><\/p>\n\n\n\n<p>Using sucralose also have these advantages:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Benefited Immune Sysmtem<\/li>\n\n\n\n<li>Maintained Calories<\/li>\n\n\n\n<li>Weight loss<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_In_Musashi_Energy\"><\/span>Calories In Musashi Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Musashi Energy has only 5 calories. <\/strong><\/p>\n\n\n\n<p><strong>Daily recommended calories should be between 2000 to 2500 for an adult, depending on your lifestyle and how much active you are. <\/strong><\/p>\n\n\n\n<p>Musashi Energy has a pretty low amount of calories which means that it won&rsquo;t affect your calorie intake and your weight.<\/p>\n\n\n\n<p>If you want other low-calorie drinks, read this article I wrote: <a href=\"https:\/\/energydrinkhub.com\/best-zero-calorie-energy-drinks\/\">Best Zero-Calorie Energy Drinks (No Sugar)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Amino_Acids_In_Musashi_Energy\"><\/span>Amino Acids In Musashi Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Musashi Energy contains Amino Acids which have some amazing benefits for your health. Your body uses amino acids in order to make protein to help the body break down foods. <\/p>\n\n\n\n<p>I&rsquo;ve listed down amino acids and their purpose in a table<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td><strong>Purpose<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/10-high-leucine-foods\" target=\"_blank\" rel=\"noreferrer noopener\">L-Leucine<\/a><\/td><td>Aided skin and bone healing and increased muscle growth.<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/essential-amino-acids\" target=\"_blank\" rel=\"noreferrer noopener\">L-Isoleucine<\/a><\/td><td>Induced muscle protein synthesis and increased glucose uptake<\/td><\/tr><tr><td>L-Valine<\/td><td>Promoted muscle growth and tissue repair.<\/td><\/tr><tr><td>Emulsifier (<a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/is-soy-lecithin-good-or-bad-for-me\" target=\"_blank\" rel=\"noreferrer noopener\">Soy Lecithin<\/a>)<\/td><td>Improved heart health and lower cholesterol levels.<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Benefits of Amino Acids<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"4 Proven Benefits of BCAAs (Branched-Chain Amino Acids)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/pJjSpdOmV1k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Benefits of Amino Acids<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"B_Vitamins_In_Musashi_Energy\"><\/span>B Vitamins In Musashi Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Musashi Energy contains B vitamins that play a vital role in improving the functions of your body. It also converts food into energy. <\/p>\n\n\n\n<p>I&rsquo;ve listed down B vitamins and their benefits in the table below:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>B vitamins<\/strong><\/td><td><strong>Benefits<\/strong><\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/niacin-benefits\" target=\"_blank\">Niacin<\/a> (Vitamin B3)<\/td><td>Improves blood fat levels, reduces blood pressure, and boosts brain functions.<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b6-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B6<\/a><\/td><td>It improves mood, reduces the symptoms of depression, and promotes brain health.<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B12<\/a><\/td><td>It helps in the formation of red blood cells and prevents anemia and birth defects. It also prevents the loss of neurons which benefits your brain health.<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Benefits of Amino Acids<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Musashi_Every_Day\"><\/span>Can You Drink Musashi Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can have Musashi Energy every day. <\/strong><\/p>\n\n\n\n<p>Musashi Energy has high caffeine content that can make you addicted. Having Musashi Energy daily will make your body used to caffeine, so I don&rsquo;t recommend you have Musashi daily.<\/p>\n\n\n\n<p>Despite its low amount of calories and no amount of sugar, having it daily is not healthy.<\/p>\n\n\n\n<p>I&rsquo;d rather recommend you to have it occasionally to get the best out of it and to avoid you consuming more than what&rsquo;s safe for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Musashi_Energy_Can_You_Have_In_A_Day\"><\/span>How Much Musashi Energy Can You Have In A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The recommended consumption of Musashi Energy is one serving a day. <\/strong><\/p>\n\n\n\n<p>Musashi Energy contains beneficial ingredients, but this doesn&rsquo;t mean you start having multiple servings daily. <\/p>\n\n\n\n<p>Since it contains a high amount of caffeine, having more than one can be harmful to your health. <\/p>\n\n\n\n<p>Although it seems that you can consume 2 cans because 320mg is below the limit, I don&rsquo;t recommend you do so.<\/p>\n\n\n\n<p>It depends on your caffeine tolerance, but still having more than one can is still not healthy for anybody. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Musashi_Energy_Work\"><\/span>Does Musashi Energy Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Musashi Energy does work.<\/strong><\/p>\n\n\n\n<p>Musashi Energy has 160mg of caffeine which is sufficient to boost your focus and give you the energy you need to perform complicated and difficult tasks.&nbsp;<\/p>\n\n\n\n<p>Apart from boosting your energy levels due to Musashi&rsquo;s caffeine content, you&rsquo;ll also be gaining other benefits because of the different B Vitamins present.<\/p>\n\n\n\n<p>In my experience, I became more alert and I was able to concentrate after around 50 minutes for 2-3 hours. However, I felt a rapid decline in energy after.<\/p>\n\n\n\n<p>I also had trouble sleeping since I took it later than usual, so make sure you have it in the morning. Otherwise, you may have difficulty sleeping.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Musashi_Energy_Good_For_You\"><\/span>Is Musashi Energy Good For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Musashi Energy is very beneficial because of its ingredients.<\/strong><\/p>\n\n\n\n<p>Musashi Energy does contain some ingredients which are beneficial for your health such as B vitamins which have a major impact on the functions of your body. <\/p>\n\n\n\n<p>Apart from this, Musashi Energy has no sugar content which makes it one of the healthiest drinks if you disregard the amount of caffeine.<\/p>\n\n\n\n<p>Having no sugar can have these positive effects on your health:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Higher Energy Levels<\/li>\n\n\n\n<li>Stronger Immune System<\/li>\n\n\n\n<li>Better Sleep<\/li>\n\n\n\n<li>Improved Gut Health<\/li>\n\n\n\n<li>Weight Loss<\/li>\n<\/ul>\n\n\n\n<p>Though Musashi Energy has no added sugar and is a low-calorie energy drink, you can still get adicted. <\/p>\n\n\n\n<p>If you still need to have an energy drink like Musashi daily then have only one can since having more than one serving can lead to caffeine overdose. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benefits_Of_Musashi_Energy\"><\/span>Benefits Of Musashi Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Musashi Energy can have health benefits if consumed in a controlled amount. <\/strong><\/p>\n\n\n\n<p>It&rsquo;s given that Musashi Energy is a caffeinated drink and consuming caffeine can be beneficial for your body in moderation. <\/p>\n\n\n\n<p>It can have these <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/285194\" target=\"_blank\" rel=\"noreferrer noopener\">positive<\/a> effects on your health:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Reduced Fatigue<\/li>\n\n\n\n<li>Boosted Energy<\/li>\n\n\n\n<li>Improved Memory<\/li>\n\n\n\n<li>Better Decision Making<\/li>\n\n\n\n<li>Increased Physical Performance<\/li>\n\n\n\n<li>Increased Mental Performance<\/li>\n<\/ul>\n\n\n\n<p>If you&rsquo;re fine with the caffeine content of Musashi Energy, then you can occasionally have a can, but I wouldn&rsquo;t advise having it frequently since it can make you addicted to it. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"792\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-1-2.jpeg\" alt=\"\" class=\"wp-image-39057\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-1-2.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-1-2-300x190.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-1-2-768x487.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-1-2-735x466.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-1-2-335x212.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-1-2-347x220.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-1-2-520x329.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-1-2-640x406.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-1-2-960x608.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-1-2-1080x684.jpeg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"792\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-1-2.jpeg.webp\" alt=\"\" class=\"wp-image-39057 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-1-2.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-1-2-300x190.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-1-2-768x487.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-1-2-735x466.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-1-2-335x212.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-1-2-347x220.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-1-2-520x329.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-1-2-640x406.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-1-2-960x608.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-1-2-1080x684.jpeg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Musashi-1-2.jpeg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"> Musashi is good if you consume it in safe amounts.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_Of_Musashi_Energy\"><\/span>Side Effects Of Musashi Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Musashi Energy doesn&rsquo;t have any side effects if you consume it moderately<\/strong>.<\/p>\n\n\n\n<p>Excessive consumption of Musashi can have the following health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sutterhealth.org\/health\/nutrition\/risks-of-energy-drinks\" target=\"_blank\">problems<\/a>:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Increased Heart Rate<\/li>\n\n\n\n<li>High Blood Pressure<\/li>\n\n\n\n<li>Heart Palpitations<\/li>\n\n\n\n<li>Insomnia<\/li>\n\n\n\n<li>Dehydration<\/li>\n\n\n\n<li>Restlessness<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Musashi_Energy_Bad_For_You\"><\/span>Is Musashi Energy Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Musashi Energy isn&rsquo;t bad for you if consumed in safe amounts.<\/strong><\/p>\n\n\n\n<p>Because it contains 160mg of caffeine, it can provide an energy boost while also improving your physical performance. The B-vitamins, on the other hand, is beneficial for a more nutritious diet.<\/p>\n\n\n\n<p>Musashi Energy is also a lot healthier than other energy drinks in my opinion because it has no sugar.<\/p>\n\n\n\n<p>Always remember that moderation is the key to avoiding any negative consequences from alcohol intake.<\/p>\n\n\n\n<p>Speak with a health expert before ingesting anything, especially if you have a significant health problem.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Musashi_energy_drink_good_for_pre-workout\"><\/span>Is Musashi energy drink good for pre-workout?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Musashi energy drink is a popular choice for individuals seeking an energy boost before their workout. It contains ingredients like caffeine to enhance alertness and stamina.<\/strong><\/p>\n\n\n\n<p>However, the effectiveness and suitability of any pre-workout beverage can vary based on individual preferences, caffeine tolerance, and fitness goals. It&rsquo;s important to consume energy drinks in moderation and be aware of potential side effects due to their high caffeine content.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_the_best_time_to_drink_pre-workout\"><\/span>What is the best time to drink pre-workout?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>As the name suggests, pre-workout supplements are designed to be taken before a workout to maximize their benefits. It&rsquo;s recommended to take it at least 30 to 60 minutes before you start your exercise session.<\/strong><\/p>\n\n\n\n<p>This timing allows the ingredients to be absorbed and take effect by the time you hit the gym or engage in cardio activities. So, remember to plan ahead and give yourself enough time for the pre-workout to kick in and support your workout efforts.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Happens_When_You_Have_Musashi_Energy\"><\/span>What Happens When You Have Musashi Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You feel a boost of energy when you consume Musashi.<\/strong><\/p>\n\n\n\n<p>Musashi Energy will increase your energy levels due to 160mg of caffeine content. Also, since it contains essential vitamins and amino acids, your reaction time and concentration will increase.<\/p>\n\n\n\n<p>After having a can of Musashi Energy, you&rsquo;ll be able to focus better on your task because it guarantees to enhance your physical and mental performance. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Does_Musashi_Energy_Taste_Like\"><\/span>What Does Musashi Energy Taste Like?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The taste depends on the flavour you decide.<\/strong><\/p>\n\n\n\n<p>I find Musashi too carbonated for my liking. <\/p>\n\n\n\n<p>Flavorwise, when I tried the grapefruit flavour, it was slightly too weak and the aftertaste was too sweet. I do find the hint of grapefruit flavour a little sour.<\/p>\n\n\n\n<p>However, everyone has different preferences and liking. You might not have the same opinion about the taste of Musashi Energy.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_Musashi_Energy\"><\/span>Where Can You Buy Musashi Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can get Musashi online and in-store.<\/strong><\/p>\n\n\n\n<p>Musashi Energy is available in <a rel=\"noreferrer noopener\" href=\"https:\/\/shop.coles.com.au\/a\/ripley-valley\/product\/energy-drink-blue-rasp-4444006p-1\" target=\"_blank\">Coles<\/a>, and you can also check their official <a rel=\"noreferrer noopener\" href=\"https:\/\/musashi.com\/product\/energy-drink-500ml\/\" target=\"_blank\">website<\/a>.<\/p>\n\n\n\n<p>You can get two cans of Musashi Energy for $5 in a deal. However, a single can of Musashi is for $4 which in my opinion, is a bit too expensive for an energy drink. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavours_Of_Musashi_Energy\"><\/span>Flavours Of Musashi Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There are only three flavour options available in Musashi Energy. <\/p>\n\n\n\n<ul type=\"video\">\n<li>Blue Raspberry<\/li>\n\n\n\n<li>Fruit Crush<\/li>\n\n\n\n<li>Purple Grapefruit<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Musashi_Energy\"><\/span>Alternatives To Musashi Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are some options for you that you can try instead of Musashi Energy<\/p>\n\n\n\n<ul type=\"video\">\n<li><a href=\"https:\/\/energydrinkhub.com\/red-bull-caffeine-and-ingredients\/\">Red Bull<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/monster-energy-nutrition-facts\/\">Monster<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/monster-energy-nutrition-facts\/\">Mother<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-rockstar-energy-drink-gluten-free\/\">Rockstar<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-rockstar-energy-drink-gluten-free\/\">Celsius<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-rockstar-energy-drink-gluten-free\/\">Bang<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/c4-energy-drink-review\/\">C4 Energy<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Review\"><\/span>Final Review<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you&rsquo;re looking for a refreshing energy drink to boost your focus and Musashi Energy is a good option for you.<\/p>\n\n\n\n<p>It has 160mg of caffeine that&rsquo;s a good amount of caffeine to increase concentration and enhance physical performance, so<strong> I give this drink a 7\/10.<\/strong> <\/p>\n\n\n\n<p>Musashi is a sugar-free energy drink with only 5 calories so a can won&rsquo;t make a big difference in your daily calorie intake. <\/p>\n\n\n\n<p>I think this drink is quite expensive, however, if you feel that Musashi Energy is the drink for you then enjoy and drink in moderation. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul type=\"video\">\n<li><a href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-caffeine-and-ingredients\/\">Musashi Energy Drink: Caffeine and Ingredients (Facts Analyzed)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/v-energy-drink-review\/\">V Energy Drink Review (Important Facts)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/emerge-energy-drink-review\/\">Emerge Energy Drink Review (Honest Review)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>If you want to get a boost of energy, then Musashi Energy is a great option for you. Musashi Energy is a sugar-free energy drink with only 5 calories, 0 sugar, and 160mg of caffeine. It also contains essential vitamins and Amino acids which are beneficial for your health. In this article, I&rsquo;ll give you &hellip;<\/p>\n","protected":false},"author":1,"featured_media":38828,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[72,15],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/38697"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=38697"}],"version-history":[{"count":2,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/38697\/revisions"}],"predecessor-version":[{"id":569965,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/38697\/revisions\/569965"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/38828"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=38697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=38697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=38697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}