{"id":3762,"date":"2021-04-30T18:40:41","date_gmt":"2021-04-30T10:40:41","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=3762"},"modified":"2023-06-20T21:16:56","modified_gmt":"2023-06-20T13:16:56","slug":"is-amp-energy-drink-bad-for-you","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/is-amp-energy-drink-bad-for-you\/","title":{"rendered":"Is AMP Energy Drink Bad For You? (Analysis)"},"content":{"rendered":"<style>img#mv-trellis-img-8::before{padding-top:75%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:75%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:65.625%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:66.69921875%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:66.50390625%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:75%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:75%; }img#mv-trellis-img-14{display:block;}<\/style>\n<p><strong>In short, AMP&nbsp;Energy&nbsp;Drink is not that bad if you aim to consume it in healthy amounts but you&rsquo;ve got to be careful with the sugar content because it&rsquo;s quite high for an energy drink.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.mountaindew.com\/mtn-dew-amp\/\">AMP<\/a> offers a quick energy boost as well as a pretty delicious taste. Now you&rsquo;re probably wondering how bad AMP Energy Drink could be for you.<\/p>\n\n\n\n<p>In this article, you&rsquo;ll get an in-depth analysis of AMP Energy Drink, from its nutritional value to determining how much of it you should be having.<\/p>\n\n\n\n<p>If you&rsquo;re curious to know all that, keep on reading!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMPPPP-1024x768.jpeg\" alt=\"\" class=\"wp-image-4326\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMPPPP-1024x768.jpeg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMPPPP-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMPPPP-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMPPPP.jpeg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMPPPP-1024x768.jpeg.webp\" alt=\"\" class=\"wp-image-4326 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMPPPP-1024x768.jpeg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMPPPP-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMPPPP-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMPPPP.jpeg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMPPPP.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>Before we begin, let&rsquo;s have a closer look at the ingredients &amp; nutrition facts to see what&rsquo;s exactly in AMP Energy Drink.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a1fbaaf08f\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a1fbaaf08f\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/is-amp-energy-drink-bad-for-you\/#Is_AMP_a_good_energy_drink\" title=\"Is AMP a good energy drink?\">Is AMP a good energy drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/is-amp-energy-drink-bad-for-you\/#Is_AMP_Energy_Healthy\" title=\"Is AMP Energy Healthy?\">Is AMP Energy Healthy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/is-amp-energy-drink-bad-for-you\/#AMP_Energy_Drink_Ingredients_Nutrition_Facts\" title=\"AMP Energy Drink Ingredients &amp; Nutrition Facts\">AMP Energy Drink Ingredients &amp; Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/is-amp-energy-drink-bad-for-you\/#Is_AMP_Bad_For_You\" title=\"Is AMP Bad For You?\">Is AMP Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/is-amp-energy-drink-bad-for-you\/#Caffeine_Content_in_AMP_Energy_Drink\" title=\"Caffeine Content in AMP Energy Drink\">Caffeine Content in AMP Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/is-amp-energy-drink-bad-for-you\/#AMP_Energy_Drink_Sugar_Content\" title=\"AMP Energy Drink Sugar Content\">AMP Energy Drink Sugar Content<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/is-amp-energy-drink-bad-for-you\/#Calories_in_AMP_Energy_Drink\" title=\"Calories in AMP Energy Drink\">Calories in AMP Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/is-amp-energy-drink-bad-for-you\/#High_Fructose_Corn_Syrup_in_AMP_Energy_Drink\" title=\"High Fructose Corn Syrup in AMP Energy Drink\">High Fructose Corn Syrup in AMP Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/is-amp-energy-drink-bad-for-you\/#What_does_AMP_drink_do_to_your_health\" title=\"What does AMP drink do to your health?\">What does AMP drink do to your health?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/is-amp-energy-drink-bad-for-you\/#Is_AMP_Energy_Drink_still_being_made\" title=\"Is AMP Energy Drink still being made?\">Is AMP Energy Drink still being made?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/is-amp-energy-drink-bad-for-you\/#What_are_the_pros_and_cons_of_energy_drinks\" title=\"What are the pros and cons of energy drinks?\">What are the pros and cons of energy drinks?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/is-amp-energy-drink-bad-for-you\/#How_Many_Cans_Of_AMP_Drink_Should_You_Have_A_Day\" title=\"How Many Cans Of AMP Drink Should You Have A Day?\">How Many Cans Of AMP Drink Should You Have A Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/is-amp-energy-drink-bad-for-you\/#AMP_Energy_Drink_Flavors\" title=\"AMP Energy Drink Flavors\">AMP Energy Drink Flavors<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/is-amp-energy-drink-bad-for-you\/#AMP_Energy_Alternatives\" title=\"AMP Energy Alternatives\">AMP Energy Alternatives<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/is-amp-energy-drink-bad-for-you\/#Final_Word\" title=\"Final Word\">Final Word<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_AMP_a_good_energy_drink\"><\/span>Is AMP a good energy drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>AMP is a good energy drink. AMP Energy Drink is a reasonable energy drink that will deliver a satisfactory boost, but it has a lot of major drawbacks, including an insufficient flavor palate and also an excessive amount of sugar.<\/strong><\/p>\n\n\n\n<p>AMP Energy Drink is not the healthiest energy drink available due to the high amount of sugar it contains as well as the use of high fructose corn syrup; consumption of this product should be limited whenever it is possible.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_AMP_Energy_Healthy\"><\/span>Is AMP Energy Healthy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>AMP Energy Drink is not the healthiest energy drink. Although it is widely available, it still has a high amount of sugar as well as the use of high fructose corn syrup; consumption of this product should be limited whenever possible.<\/strong><\/p>\n\n\n\n<p>AMP Energy Drinks are not good for health because they contain a lot of sugar, especially on a daily basis. Although AMP Energy provides the benefits, there are other energy drinks that can accomplish the same things while minimizing the amount of sugar consumed<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"AMP_Energy_Drink_Ingredients_Nutrition_Facts\"><\/span>AMP Energy Drink Ingredients &amp; Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The main ingredients of AMP Energy Drink include:<\/p>\n\n\n\n<ul>\n<li><strong>Carbonated Water<\/strong><\/li>\n\n\n\n<li><strong>High Fructose Corn Syrup<\/strong><\/li>\n\n\n\n<li><strong>Taurine<\/strong><\/li>\n\n\n\n<li><strong>Citric Acid<\/strong><\/li>\n\n\n\n<li><strong>Concentrated Orange Juice<\/strong><\/li>\n\n\n\n<li><strong>Natural Flavors<\/strong><\/li>\n\n\n\n<li><strong>Sodium Benzoate<\/strong><\/li>\n\n\n\n<li><strong>Sodium Polyphosphates<\/strong><\/li>\n\n\n\n<li><strong>Ascorbic Acid<\/strong><\/li>\n\n\n\n<li><strong>Caffeine<\/strong><\/li>\n\n\n\n<li><strong>Niacinamide<\/strong><\/li>\n\n\n\n<li><strong>Pyridoxine Hydrochloride<\/strong><\/li>\n\n\n\n<li><strong>Cyanocobalamin<\/strong><\/li>\n\n\n\n<li><strong>Riboflavin<\/strong><\/li>\n\n\n\n<li><strong>Calcium Pantothenate<\/strong><\/li>\n\n\n\n<li><strong>Calcium Disodium EDTA<\/strong><\/li>\n\n\n\n<li><strong>Gum Arabic<\/strong><\/li>\n\n\n\n<li><strong>Panax Ginseng Root Extract<\/strong><\/li>\n\n\n\n<li><strong>Guarana Seed Extract<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMP-energy-drink-1-1024x768.jpeg\" alt=\"Nutrition Facts of AMP Energy Drink\" class=\"wp-image-3791\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMP-energy-drink-1-1024x768.jpeg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMP-energy-drink-1-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMP-energy-drink-1-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMP-energy-drink-1.jpeg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMP-energy-drink-1-1024x768.jpeg.webp\" alt=\"Nutrition Facts of AMP Energy Drink\" class=\"wp-image-3791 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMP-energy-drink-1-1024x768.jpeg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMP-energy-drink-1-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMP-energy-drink-1-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMP-energy-drink-1.jpeg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMP-energy-drink-1.jpeg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Nutrition facts listed in the back of an AMP drink<\/em> can<\/figcaption><\/figure>\n\n\n\n<p>Here&rsquo;s a quick look at the nutritional facts in AMP Energy Drink:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong><em>Typical Values<\/em><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><em><strong>Amp<\/strong>&nbsp;<strong>Energy Drink (16 fl. oz.)<\/strong><\/em><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">220 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Total Fat<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Carbohydrates<br>(Added Sugars)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">58 g<br>(58 g)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sodium<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">140 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">142 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Protein<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B2\/Ribofolavin<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0.7 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B3\/Niacin<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">4 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B5\/Pantothenic Acid<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">2 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B6<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0.3 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B12<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">1.2 &micro;g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Nutritional value of a 16 fl. oz. can of Amp Energy Drink.<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_AMP_Bad_For_You\"><\/span>Is AMP Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>In my opinion, AMP can be bad for you if consumed heavily. It is indeed an effective energy booster that can keep you energized for a short period.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-caffeine\">Caffeine<\/a> and <a href=\"https:\/\/www.sugar.org\/sugar\/what-is-sugar\/\">sugar<\/a> are the main energy-boosting components in any energy drink including AMP. While AMP contains about an average amount of caffeine, the amount of sugar present in it is a matter of concern.<\/p>\n\n\n\n<p>AMP energy drink may provide you with a boost of energy but <strong>the high sugar content present in it (58 g) may cause potential short and long-term side <a href=\"https:\/\/www.atkins.com\/how-it-works\/library\/articles\/10-ways-sugar-harms-your-health#:~:text=10%20Reasons%20Why%20Sugar%20Is%20Bad%20for%20Your,8.%20...%209%209.%20...%2010%2010.%20\">effects <\/a>to your health.<\/strong><\/p>\n\n\n\n<p>For an overview, check out this table of comparison between the daily serving in AMP Energy Drink and the daily recommended limit.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">AMP Energy Drink (16 fl. oz.)<\/td><td class=\"has-text-align-center\" data-align=\"center\">58 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">142 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">220 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Daily Recommended Limit <strong>(Female\/Male)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">25 g \/ 36 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">400 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">2000 calories\/2500 calories<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Comparison of AMP Energy Drink against healthy daily limits.<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>That means, if you consume more than one can in a single day, you are putting yourself at risk of sugar overdose and sugar crash, as well.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_in_AMP_Energy_Drink\"><\/span>Caffeine Content in AMP Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"672\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/coffee-beans-2911291_1280-1024x672.jpg\" alt=\"Caffeine Content in AMP energy drink\" class=\"wp-image-4263\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/coffee-beans-2911291_1280-1024x672.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/coffee-beans-2911291_1280-300x197.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/coffee-beans-2911291_1280-768x504.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/coffee-beans-2911291_1280.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"672\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/coffee-beans-2911291_1280-1024x672.jpg.webp\" alt=\"Caffeine Content in AMP energy drink\" class=\"wp-image-4263 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/coffee-beans-2911291_1280-1024x672.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/coffee-beans-2911291_1280-300x197.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/coffee-beans-2911291_1280-768x504.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/coffee-beans-2911291_1280.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/coffee-beans-2911291_1280.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Caffeine Content in AMP energy drink<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>If compared to other energy drinks in the market, AMP has about 142 mg of caffeine, which is considered a pretty moderate amount.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/journals.lww.com\/psychosomaticmedicine\/fulltext\/2002\/07000\/caffeine_affects_cardiovascular_and_neuroendocrine.9.aspx\">Caffeine<\/a> affects everyone differently. However, I would totally recommend you <strong>stick to one can at a time, just to be on the safer side.<\/strong><\/p>\n\n\n\n<p>Usually, it&rsquo;s not &lsquo;<strong>how much caffeine are you drinking<\/strong>&lsquo; rather it&rsquo;s more about &lsquo;<strong>how your body takes it<\/strong>&lsquo;.<\/p>\n\n\n\n<p>If you have a high caffeine metabolism, <strong>142 mg caffeine<\/strong> of AMP might not seem too much to you. But if you&rsquo;re sensitive to caffeine, 142 mg caffeine at once might be something to watch out for.<\/p>\n\n\n\n<p>I personally prefer my caffeine intake to be within 150 mg per serving and not more than 300 mg per day (with adequate intervals). Anything more than that makes me feel jittery and uncomfortable.<\/p>\n\n\n\n<p>Nonetheless, you should remember that the&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a>&nbsp;approves a&nbsp;<strong>caffeine intake limit of no more than 400mg per day<\/strong>. Anything more than that might cause you to experience side&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\">effects<\/a>&nbsp;like:<\/p>\n\n\n\n<ul>\n<li><strong>insomnia<\/strong><\/li>\n\n\n\n<li><strong>anxiety<\/strong><\/li>\n\n\n\n<li><strong>restlessness<\/strong><\/li>\n\n\n\n<li><strong>headaches<\/strong><\/li>\n\n\n\n<li><strong>stomachache<\/strong><\/li>\n\n\n\n<li><strong>jitteriness<\/strong><\/li>\n\n\n\n<li><strong>dehydration<\/strong><\/li>\n<\/ul>\n\n\n\n<p>As long as you limit your caffeine consumption, the caffeine content in most energy drinks including AMP, shouldn&rsquo;t affect your health, unless you&rsquo;re one of the unlucky ones suffering from caffeine sensitivity issues. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"AMP_Energy_Drink_Sugar_Content\"><\/span>AMP Energy Drink Sugar Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/sugar-1068288_1280-1024x683.jpg\" alt=\"Sugar Content in AMP energy drink\" class=\"wp-image-4261\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/sugar-1068288_1280-1024x683.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/sugar-1068288_1280-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/sugar-1068288_1280-768x512.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/sugar-1068288_1280.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/sugar-1068288_1280-1024x683.jpg.webp\" alt=\"Sugar Content in AMP energy drink\" class=\"wp-image-4261 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/sugar-1068288_1280-1024x683.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/sugar-1068288_1280-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/sugar-1068288_1280-768x512.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/sugar-1068288_1280.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/sugar-1068288_1280.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Sugar Content in AMP energy drink<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>A standard 16 fl. oz can of AMP Energy Drink contains 58 g of sugar, which is definitely a lot more than the daily recommended<\/strong> <strong>sugar limit.<\/strong><\/p>\n\n\n\n<p>The&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars#:~:text=The%20American%20Heart%20Association%20(AHA,day%2C%20or%20about%209%20teaspoons.\" target=\"_blank\">AHA&nbsp;<\/a>recommends a daily sugar limit of no more than&nbsp;<strong>25 g for women <\/strong>and<strong> 36 g for men<\/strong>. And we can clearly see that the sugar content in AMP exceeds the healthy limit by so many numbers.<\/p>\n\n\n\n<p>To put things in perspective, <strong>58 grams is about 4 tbsp of sugar.<\/strong> This big pile of sugar comes along with just one can of AMP, which is a pretty big concern.<\/p>\n\n\n\n<p>Having an excessive amount of sugar regularly can lead to many potential health <a href=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar\">consequences<\/a>, such as:<\/p>\n\n\n\n<ul>\n<li><strong>weight gain<\/strong><\/li>\n\n\n\n<li><strong>type II diabetes<\/strong><\/li>\n\n\n\n<li><strong>increased risk of heart disease<\/strong><\/li>\n\n\n\n<li><strong>tooth decay<\/strong><\/li>\n\n\n\n<li><strong>kidney damage<\/strong><\/li>\n\n\n\n<li><strong>increased risk of&nbsp;depression<\/strong><\/li>\n<\/ul>\n\n\n\n<p>So, even if you&rsquo;re a fan of AMP energy drink, it is a fine idea to minimize your daily consumption to one can per day.<\/p>\n\n\n\n<p>And if you would like to find out more about sugar and how it affects you health-wise, have a look at this video.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What Does Sugar Do To Your Body? 10 Proven Negative Effects of Sugar\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/JEA-G9m9S0Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><em>Discussion about Sugar Science and more.<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_in_AMP_Energy_Drink\"><\/span>Calories in AMP Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Each 16 fl. oz. can of AMP Energy contains a total of 220 calories, which is quite a lot for an energy drink<\/strong>.<\/p>\n\n\n\n<p>According to this <a href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=Generally%2C%20the%20recommended%20daily%20calorie,women%20and%202%2C500%20for%20men.\">research<\/a>, depending on your lifestyle &amp; diet, the number of calories you really need&nbsp;daily is around&nbsp;<strong>2,000 to 2,500 calories<\/strong>.<\/p>\n\n\n\n<p>Therefore I don&rsquo;t think adding more than a single can of AMP to your diet would be a great idea, considering that it&rsquo;s not the only thing you&rsquo;ll be having all day.<\/p>\n\n\n\n<p>So if you&rsquo;d like to save yourself from some extra unwanted calories, I&rsquo;d suggest you pick a comparatively lower-calorie energy drink to avoid any of the adverse effects of excessive calorie intake. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"High_Fructose_Corn_Syrup_in_AMP_Energy_Drink\"><\/span>High Fructose Corn Syrup in AMP Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/fructose-1024x681.jpg\" alt=\"\" class=\"wp-image-4259\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/fructose-1024x681.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/fructose-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/fructose-768x511.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/fructose.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/fructose-1024x681.jpg.webp\" alt=\"\" class=\"wp-image-4259 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/fructose-1024x681.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/fructose-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/fructose-768x511.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/fructose.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/fructose.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><strong>High-Fructose Corn Syrup <a href=\"https:\/\/academic.oup.com\/ajcn\/article-abstract\/88\/6\/1716S\/4617107\">(HFCS)<\/a> is an artificial sweetener used in food and beverages instead of sugar. <\/strong>It is a highly processed ingredient that is even sweeter &amp; cheaper than regular sugar. <\/p>\n\n\n\n<p>Energy drink manufacturers have been using HFCS in the production of their drinks since the 1980s and it is one of the reasons why certain drinks like AMP tastes so well.<\/p>\n\n\n\n<p><a href=\"https:\/\/academic.oup.com\/ajcn\/article\/88\/6\/1716S\/4617107?login=true\">Research<\/a> shows that HFCS is no better than plain sugar. In fact, both have similar drawbacks, and consumption should be substantially limited.<\/p>\n\n\n\n<p>Indeed, HFCS works really well in terms of improving the taste of AMP, but they can affect you health-wise, especially if consumed for a long period. The potential <a href=\"https:\/\/www.healthline.com\/nutrition\/why-high-fructose-corn-syrup-is-bad\">risks<\/a> of HFCS include:<\/p>\n\n\n\n<ul>\n<li><strong>increased risk of fatty liver disease<\/strong><\/li>\n\n\n\n<li><strong>increased risk of obesity<\/strong><\/li>\n\n\n\n<li><strong>increased risk of weight <\/strong><\/li>\n\n\n\n<li><strong>diabetes<\/strong><\/li>\n<\/ul>\n\n\n\n<p>I personally find the addition of HFCS in AMP Energy Drink a little too much for the fact that it already has an excessive amount of sugar in it.<\/p>\n\n\n\n<p>Now, if you want to stay healthy without completely cutting off the drink from your diet, sticking to one can once in a while might be the best idea.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_does_AMP_drink_do_to_your_health\"><\/span>What does AMP drink do to your health?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Taking the sugar content of AMP into account, it may not be the best drink for your health<\/strong>, however, it is something that can give you a good boost for a few hours.<\/p>\n\n\n\n<p><strong>Even though you&rsquo;re not going to run into too many caffeine-related problems with AMP Energy Drink, its high sugar content makes it quite unsuited for daily consumption in my opinion.<\/strong><\/p>\n\n\n\n<p>Sugar, in general, is bad for you, and caffeine plus sugar along with many artificial additives makes it quite an unhealthy combination. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1008\" height=\"756\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMPMEME-2-edited.jpeg\" alt=\"What does AMP drink do to your health?\" class=\"wp-image-5266\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMPMEME-2-edited.jpeg 1008w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMPMEME-2-edited-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMPMEME-2-edited-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1008\" height=\"756\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMPMEME-2-edited.jpeg.webp\" alt=\"What does AMP drink do to your health?\" class=\"wp-image-5266 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMPMEME-2-edited.jpeg.webp 1008w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMPMEME-2-edited-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMPMEME-2-edited-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/AMPMEME-2-edited.jpeg\" id=\"mv-trellis-img-13\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><strong>The effects of energy drinks differ from person to person.<\/strong> <\/p>\n\n\n\n<p>Some people can handle more than the recommended amount, while some start feeling jittery after a few gulps. It entirely depends on an individual&rsquo;s body type and tolerance level. <\/p>\n\n\n\n<p>However, during the process of finding out how your system reacts to energy drinks, <strong>make sure to not consume too much of it in one go.<\/strong><\/p>\n\n\n\n<p>But if you do find yourself having AMP too often, you should be aware of the health issues it may cause:<\/p>\n\n\n\n<ul>\n<li><strong>insomnia<\/strong><\/li>\n\n\n\n<li><strong>anxiety<\/strong><\/li>\n\n\n\n<li><strong>restlessness<\/strong><\/li>\n\n\n\n<li><strong>palpitations<\/strong><\/li>\n\n\n\n<li><strong>increased heart rate<\/strong><\/li>\n<\/ul>\n\n\n\n<p>If you start experiencing any of the above symptoms, I think it&rsquo;s best to put that can of AMP aside for a little while until you recover.<\/p>\n\n\n\n<p><strong>With that being said, you can totally enjoy a can or two of AMP energy drink occasionally, just make sure you know your limit and you&rsquo;re good to go.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_AMP_Energy_Drink_still_being_made\"><\/span>Is AMP Energy Drink still being made?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>PepsiCo released several flavors of Amp Energy over the years. However, only Original and Cherry Blast remain available in the U.S. All other flavors have been discontinued.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s a good idea to double-check with PepsiCo for the most up-to-date information on Amp Energy&rsquo;s current flavors.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_pros_and_cons_of_energy_drinks\"><\/span>What are the pros and cons of energy drinks?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Energy drinks have both pros and cons. They can provide a quick energy boost and increased alertness. They can also contain high levels of caffeine and sugar, which can lead to negative health effects like increased heart rate, dehydration, and more.&nbsp;<\/strong><\/p>\n\n\n\n<p>Moderation and awareness of personal health considerations are important when consuming energy drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Cans_Of_AMP_Drink_Should_You_Have_A_Day\"><\/span>How Many Cans Of AMP Drink Should You Have A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Personally, I think you should only have 1 can of AMP energy drink every other day due to its excessive amount of sugar content.<\/strong><\/p>\n\n\n\n<p>Generally speaking, energy drinks should never be a necessity no matter how good they serve you. <\/p>\n\n\n\n<p>Now:<\/p>\n\n\n\n<p>Energy drinks are designed to keep you energized, alert, and active but you&rsquo;ve got to limit your intake to avoid the detrimental side effects that come along with them.<\/p>\n\n\n\n<p><strong>In my opinion, you should be drinking energy drinks only when you really need a boost of energy.<\/strong><\/p>\n\n\n\n<p>Other than that, there&rsquo;s no meaning in overdosing yourself with excessive caffeine or sugar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"AMP_Energy_Drink_Flavors\"><\/span>AMP Energy Drink Flavors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>For now, the following flavors are available:<\/p>\n\n\n\n<ul>\n<li><strong>Original Dew<\/strong><\/li>\n\n\n\n<li><strong>Tropical Punch<\/strong><\/li>\n\n\n\n<li><strong>Strawberry Limeade<\/strong><\/li>\n\n\n\n<li><strong>Cherry Blast<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"AMP_Energy_Alternatives\"><\/span>AMP Energy Alternatives<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_E5557_1250x-1024x768.jpg\" alt=\"Alternative Choices for AMP energy drink!\" class=\"wp-image-1405\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_E5557_1250x-1024x768.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_E5557_1250x-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_E5557_1250x-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_E5557_1250x.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_E5557_1250x-1024x768.jpg.webp\" alt=\"Alternative Choices for AMP energy drink!\" class=\"wp-image-1405 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_E5557_1250x-1024x768.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_E5557_1250x-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_E5557_1250x-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_E5557_1250x.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_E5557_1250x.jpg\" id=\"mv-trellis-img-14\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Alternative Choices for AMP energy drink!<\/em><\/figcaption><\/figure>\n\n\n\n<p>If you&rsquo;re looking for high performance energy drinks with less sugar, you may check out the followings:<\/p>\n\n\n\n<ul>\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/where-to-buy-red-bull\/\">Red Bull<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/nutrition-facts-of-game-fuel\/\">Game Fuel<\/a><\/strong><\/li>\n\n\n\n<li><strong>Reign<\/strong><\/li>\n\n\n\n<li><strong>3D Energy<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/where-to-buy-celsius-energy-drink\/\">Celsius<\/a><\/strong><\/li>\n\n\n\n<li><strong>Guru<\/strong><\/li>\n\n\n\n<li><strong>Rockstar<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Also, you should have a look at these powdered energy drink options. <\/p>\n\n\n\n<ul>\n<li><strong>G Fuel<\/strong><\/li>\n\n\n\n<li><strong>Zipfizz<\/strong><\/li>\n\n\n\n<li><strong>Advocare Spark<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Word\"><\/span>Final Word<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Although AMP energy drink is not as popular as other energy drinks in the market, it managed to win many hearts with its taste.<\/p>\n\n\n\n<p><strong>However, while AMP energy drinks may be too tasty to ignore, consuming too much of them could expose you to many health risks.<\/strong><\/p>\n\n\n\n<p>AMP Energy Drink is not bad at all as long as you consume it responsibly. However, you need to consider the sugar content as it&rsquo;s far too high compared to other energy drinks. So, <strong>a single can per day is the level of safest consumption.<\/strong><\/p>\n\n\n\n<p>If you think the sugar content in AMP Energy Drink is unmanageable, I recommend going for other less sugary drinks. You just have to find the one that suits your taste and health perfectly.<\/p>\n\n\n\n<p>And if you&rsquo;re keen on consuming energy drinks, just make sure you drink them in moderation and you&rsquo;ll be absolutely fine.<\/p>\n\n\n\n<p>So, go get your AMP Energy Drink now!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In short, AMP&nbsp;Energy&nbsp;Drink is not that bad if you aim to consume it in healthy amounts but you&rsquo;ve got to be careful with the sugar content because it&rsquo;s quite high for an energy drink. AMP offers a quick energy boost as well as a pretty delicious taste. Now you&rsquo;re probably wondering how bad AMP Energy &hellip;<\/p>\n","protected":false},"author":1,"featured_media":5250,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[24],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/3762"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=3762"}],"version-history":[{"count":2,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/3762\/revisions"}],"predecessor-version":[{"id":570246,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/3762\/revisions\/570246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/5250"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=3762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=3762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=3762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}