{"id":35224,"date":"2021-09-28T15:50:31","date_gmt":"2021-09-28T07:50:31","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=35224"},"modified":"2023-05-08T14:04:29","modified_gmt":"2023-05-08T06:04:29","slug":"rowdy-energy-review","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/rowdy-energy-review\/","title":{"rendered":"Rowdy Energy Review (In-Depth)"},"content":{"rendered":"<style>img#mv-trellis-img-6::before{padding-top:45.666666666667%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:75%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:62.166666666667%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:68.666666666667%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:37.833333333333%; }img#mv-trellis-img-10{display:block;}<\/style>\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"548\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-1.jpeg\" alt=\"\" class=\"wp-image-35506\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-1.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-1-300x137.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-1-768x351.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"548\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-1.jpeg.webp\" alt=\"\" class=\"wp-image-35506 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-1.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-1-300x137.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-1-768x351.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-1.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Rowdy Energy all flavors<\/figcaption><\/figure>\n\n\n\n<p>Rowdy Energy is an energy drink that aims to improve and increase your energy levels due to the <strong>160mg of caffeine, 18g of sugar, and 90 calories in its 16fl. oz can. <\/strong><\/p>\n\n\n\n<p>It has a lot of vitamins which play an important role in the function of your body.<\/p>\n\n\n\n<p>In this article, I&rsquo;ll give you a thorough review of Rowdy Energy and what it has to offer.<\/p>\n\n\n\n<p><em>Let&rsquo;s begin.<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a3511a870f\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a3511a870f\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#Ingredients_Used_In_Rowdy_Energy\" title=\"Ingredients Used In Rowdy Energy\">Ingredients Used In Rowdy Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#Nutrition_Facts_In_Rowdy_Energy\" title=\"Nutrition Facts In Rowdy Energy\">Nutrition Facts In Rowdy Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#Caffeine_In_Rowdy_Energy\" title=\"Caffeine In Rowdy Energy\">Caffeine In Rowdy Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#Sugar_In_Rowdy_Energy\" title=\"Sugar In Rowdy Energy\">Sugar In Rowdy Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#Calories_In_Rowdy_Energy\" title=\"Calories In Rowdy Energy\">Calories In Rowdy Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#Added_Sweetener_In_Rowdy_Energy\" title=\"Added Sweetener In Rowdy Energy\">Added Sweetener In Rowdy Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#Malic_Acid\" title=\"Malic Acid\">Malic Acid<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#Vitamin_C\" title=\"Vitamin C\">Vitamin C<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#L-Theanine\" title=\"L-Theanine\">L-Theanine<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#B_Vitamins_In_Rowdy\" title=\"B Vitamins In Rowdy\">B Vitamins In Rowdy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#Is_Rowdy_Energy_Good_For_You\" title=\"Is Rowdy Energy Good For You?\">Is Rowdy Energy Good For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#Does_Rowdy_Actually_Work\" title=\"Does Rowdy Actually Work?\">Does Rowdy Actually Work?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#Do_Rowdy_Energy_drinks_actually_burn_calories\" title=\"Do Rowdy Energy drinks actually burn calories?\">Do Rowdy Energy drinks actually burn calories?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#Can_You_Have_Rowdy_Energy_Every_Day\" title=\"Can You Have Rowdy Energy Every Day?\">Can You Have Rowdy Energy Every Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#Is_Rowdy_Energy_Bad_For_You\" title=\"Is Rowdy Energy Bad For You?\">Is Rowdy Energy Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#Side_Effects_Of_Rowdy_Energy\" title=\"Side Effects Of Rowdy Energy\">Side Effects Of Rowdy Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#What_Happens_If_You_Drink_Rowdy\" title=\"What Happens If You Drink Rowdy?\">What Happens If You Drink Rowdy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#Is_Rowdy_Energy_natural\" title=\"Is Rowdy Energy natural?\">Is Rowdy Energy natural?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#Where_Can_You_Buy_Rowdy_Energy\" title=\"Where Can You Buy Rowdy Energy?\">Where Can You Buy Rowdy Energy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#What_Does_Rowdy_Energy_Drink_Taste_Like\" title=\"What Does Rowdy Energy Drink Taste Like?\">What Does Rowdy Energy Drink Taste Like?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#Rowdy_Energy_Flavors\" title=\"Rowdy Energy Flavors\">Rowdy Energy Flavors<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#Alternatives_To_Rowdy_Energy\" title=\"Alternatives To Rowdy Energy\">Alternatives To Rowdy Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#Final_Review\" title=\"Final Review\">Final Review<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_Used_In_Rowdy_Energy\"><\/span>Ingredients Used In Rowdy Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>First, let&rsquo;s have a look at the ingredients used in Rowdy. <\/p>\n\n\n\n<p>Here&rsquo;s a list of ingredients:<\/p>\n\n\n\n<ul>\n<li>Carbonated water<\/li>\n\n\n\n<li>Sugar<\/li>\n\n\n\n<li>Allulose<\/li>\n\n\n\n<li>Erythritol<\/li>\n\n\n\n<li>Electrolyte Blend (Potassium Citrate, Magnesium Citrate, Sodium Citrate)<\/li>\n\n\n\n<li>Citric Acid<\/li>\n\n\n\n<li>Natural Flavors<\/li>\n\n\n\n<li>Malic Acid<\/li>\n\n\n\n<li>Energy Blend (L-Theanine from tea, natural caffeine from tea)<\/li>\n\n\n\n<li>Gluconic Acid<\/li>\n\n\n\n<li>Gum Arabic<\/li>\n\n\n\n<li>Fruit and Vegetable Juice (for color)<\/li>\n\n\n\n<li>Monk Fruit Extract<\/li>\n\n\n\n<li>Stevia Extract<\/li>\n\n\n\n<li>Ascorbic Acid (Vitamin C)<\/li>\n\n\n\n<li>Pyridoxine (Vitamin B6)<\/li>\n\n\n\n<li>Niacinamide (Vitamin B3)<\/li>\n\n\n\n<li>Cyanocobalamin (Vitamin B12)<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/rowdy2-1.jpeg\" alt=\"\" class=\"wp-image-35280\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/rowdy2-1.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/rowdy2-1-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/rowdy2-1-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/rowdy2-1.jpeg.webp\" alt=\"\" class=\"wp-image-35280 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/rowdy2-1.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/rowdy2-1-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/rowdy2-1-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/rowdy2-1.jpeg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Rowdy Energy ingredients<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_In_Rowdy_Energy\"><\/span>Nutrition Facts In Rowdy Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here&rsquo;s a table showing nutrition facts present in Rowdy Energy<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Nutritional Values<\/strong><\/td><td><strong>Rowdy Energy (16 fl.oz)<\/strong><\/td><\/tr><tr><td>Energy<\/td><td>90 calories<\/td><\/tr><tr><td>Protein<\/td><td>0g<\/td><\/tr><tr><td>Fat<\/td><td>0g<\/td><\/tr><tr><td>Carbohydrate<\/td><td>24g<\/td><\/tr><tr><td>Sugar<\/td><td>18g<\/td><\/tr><tr><td>Sodium<\/td><td>60mg<\/td><\/tr><tr><td>Caffeine<\/td><td>160mg<\/td><\/tr><tr><td>Erythritol<\/td><td>13g<\/td><\/tr><tr><td>Potassium<\/td><td>835mg<\/td><\/tr><tr><td>Vitamin C<\/td><td>36mg<\/td><\/tr><tr><td>Niacin<\/td><td>3mg<\/td><\/tr><tr><td>Vitamin B6<\/td><td>0.32mg<\/td><\/tr><tr><td>Vitamin B12<\/td><td>0.45mcg<\/td><\/tr><tr><td>Magnesium<\/td><td>74mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"746\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-Nutrition.jpeg\" alt=\"\" class=\"wp-image-35622\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-Nutrition.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-Nutrition-300x187.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-Nutrition-768x477.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"746\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-Nutrition.jpeg.webp\" alt=\"\" class=\"wp-image-35622 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-Nutrition.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-Nutrition-300x187.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-Nutrition-768x477.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-Nutrition.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Rowdy Energy Nutrition Facts<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_In_Rowdy_Energy\"><\/span>Caffeine In Rowdy Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rowdy has 160mg of caffeine in a can of 16fl.oz. <\/strong><\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a> advises that <strong>a healthy adult shouldn&rsquo;t consume more than 400mg of caffeine in a day<\/strong>, so technically, the caffeine in Rowdy is less than 400mg which means you safely consume this much caffeine. <\/p>\n\n\n\n<p>Though the caffeine present in Rowdy is a pretty average amount, people with low caffeine tolerance might feel that this much caffeine is too much for them. <\/p>\n\n\n\n<p>Consuming excessive amounts of caffeine can cause these <a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\">damage<\/a> to your health:<\/p>\n\n\n\n<ul>\n<li>Dehydration<\/li>\n\n\n\n<li>Anxiety<\/li>\n\n\n\n<li>Restlessness<\/li>\n\n\n\n<li>Dizziness<\/li>\n\n\n\n<li>Insonmia<\/li>\n\n\n\n<li>Headache<\/li>\n\n\n\n<li>Addiction<\/li>\n<\/ul>\n\n\n\n<p>You should always regulate your caffeine consumption according to what your body needs since consuming caffeine is good to give a boost to your energy but going overboard with it might not be a good idea. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_In_Rowdy_Energy\"><\/span>Sugar In Rowdy Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A single serving of Rowdy contains 18g of sugar. <\/strong><\/p>\n\n\n\n<p>According to the American Heart Association (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-too-much-added-sugar-affects-your-health-infographic#:~:text=The%20AHA%20recommends%20limiting%20added,triple%20the%20limit%20for%20women!\" target=\"_blank\">AHA<\/a>), <strong>a woman&rsquo;s daily sugar intake shouldn&rsquo;t be more than 25g and a man&rsquo;s daily sugar intake shouldn&rsquo;t be more than 36g. <\/strong><\/p>\n\n\n\n<p>With regards to Rowdy&rsquo;s sugar content, this means that the sugar content is on the higher side, although still below the limit. Consuming this much sugar may still, however, put your health at risk. <\/p>\n\n\n\n<p>I personally think sugar in Rowdy is pretty high, having this much sugar can cause these <a href=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar\" target=\"_blank\" rel=\"noreferrer noopener\">side effects<\/a>:<\/p>\n\n\n\n<ul>\n<li>Weight Gain<\/li>\n\n\n\n<li>Depression<\/li>\n\n\n\n<li>Acne<\/li>\n\n\n\n<li>Tooth Decay<\/li>\n\n\n\n<li>Kidney Damage<\/li>\n\n\n\n<li>Diabetes<\/li>\n<\/ul>\n\n\n\n<p>To avoid sugar crashes, you should try to opt for sugar-free drinks since they can be a better alternative if you want to cut excess sugar. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_In_Rowdy_Energy\"><\/span>Calories In Rowdy Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rowdy has 90 calories in a single can.<\/strong><\/p>\n\n\n\n<p>Calories provide your body energy and are very important for the functions of your body. A healthy adult should <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\">consume<\/a> between 2000-2500 a day, it can vary depending on how active you are.<\/p>\n\n\n\n<p>I think it has a decent amount of calories considering the size of the can but don&rsquo;t replace it with your meal, always have a proper meal first.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Added_Sweetener_In_Rowdy_Energy\"><\/span>Added Sweetener In Rowdy Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Apart from 18g of sugar in Rowdy, it also has natural<\/strong> <strong>sweeteners.<\/strong><\/p>\n\n\n\n<p>Rowdy Energy has a fair share of allulose, erythritol, stevia extract, and monk extract to add some extra sweetness and to enhance the taste of the drink.<\/p>\n\n\n\n<p>Let&rsquo;s discuss the added sugar and its benefits:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Sweeteners<\/strong><\/td><td><strong>Benefits<\/strong><\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/allulose\" target=\"_blank\">Allulose<\/a><\/td><td>Prevented weight gain controlled blood sugar and glucose levels to reduce fat storage in the liver.<\/td><\/tr><tr><td>Erythritol<\/td><td>Acts as an Antioxidant and may improve blood vessel function if you have type 2 diabetes.<\/td><\/tr><tr><td>Stevia<\/td><td>Controlled weight, regulated blood pressure, prevented cancer, and improved bone health<\/td><\/tr><tr><td>Monk Extract<\/td><td>Unaffected blood sugar levels and aided cancer treatment with anti-inflammatory properties.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Malic_Acid\"><\/span>Malic Acid<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/www.rxlist.com\/malic_acid\/supplements.htm\">Malic acid<\/a> is used in Rowdy as a flavoring agent. <\/strong><\/p>\n\n\n\n<p>It&rsquo;s naturally found in fruits and wines, and it&rsquo;s used in medicine as well.<\/p>\n\n\n\n<p>Malic Acid gives you these health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.verywellhealth.com\/the-benefits-of-malic-acid-89478#:~:text=Malic%20acid%20is%20also%20used,help%20fight%20off%20muscle%20fatigue.\" target=\"_blank\">benefits<\/a>:<\/p>\n\n\n\n<ul>\n<li>Promoted Energy Production<\/li>\n\n\n\n<li>Increased Exercise Endurance <\/li>\n\n\n\n<li>Fight Off Muscles Fatigue <\/li>\n<\/ul>\n\n\n\n<p>Along with serving as a flavoring agent in Rowdy Energy, it also aids in boosting your sports performance and energy levels.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"824\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-2.jpeg\" alt=\"\" class=\"wp-image-35623\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-2.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-2-300x206.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-2-768x527.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"824\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-2.jpeg.webp\" alt=\"\" class=\"wp-image-35623 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-2.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-2-300x206.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-2-768x527.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Rowdy-2.jpeg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Rowdy Energy cherry limeade<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_C\"><\/span>Vitamin C<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Vitamin C is also known as ascorbic acid<\/strong>.<\/p>\n\n\n\n<p>Vitamin C plays a role in the growth, development, and repair of your body tissues. It&rsquo;s also involved in the formation of collagen and absorption of iron, and it&rsquo;s usually found in foods like citrus fruits, peppers, and strawberries,<\/p>\n\n\n\n<p>This Vitamin offers you these <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-c-benefits#5.-Helps-prevent-iron-deficiency\" target=\"_blank\">benefits<\/a>:<\/p>\n\n\n\n<ul>\n<li>Reduced Risk Of Chronic Disease<\/li>\n\n\n\n<li>Managed High Blood Pressure<\/li>\n\n\n\n<li>Lowered Risks Of Heart Diseases<\/li>\n\n\n\n<li>Reduced Uric Acid Levels<\/li>\n\n\n\n<li>Prevented Iron Deficiency <\/li>\n\n\n\n<li>Boosted Immunity<\/li>\n<\/ul>\n\n\n\n<p>Vitamin C is added into energy drinks like Rowdy to boost your immune system and to increase your energy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"L-Theanine\"><\/span>L-Theanine<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/www.healthline.com\/health\/l-theanine#_noHeaderPrefixedContent\">L-Theanine<\/a>&nbsp;is an essential amino acid that&rsquo;s commonly found in tea leaves and mushrooms.<\/strong><\/p>\n\n\n\n<p>Here&rsquo;s a list of positive effects that L-theanine can give you:<\/p>\n\n\n\n<ul>\n<li>Better Mental Focus<\/li>\n\n\n\n<li>Improved Sleep<\/li>\n\n\n\n<li>Weight Loss<\/li>\n\n\n\n<li>Reduced Blood Pressure<\/li>\n<\/ul>\n\n\n\n<p>L-Theanine is added to Rowdy to calm the brain, enhance concentration, and improve your mental stamina, which I personally think is a good addition.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"B_Vitamins_In_Rowdy\"><\/span>B Vitamins In Rowdy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Rowdy has B vitamins which have some amazing benefits for your health, B vitamins play an important role in functions of your body. <\/p>\n\n\n\n<p>Here&rsquo;s table showing B vitamins present in Rowdy and their benefits:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>B Vitamins in Rowdy<\/strong><\/td><td><strong>Benefits<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/www.webmd.com\/diet\/supplement-guide-niacin#1\">Vitamin B3<\/a>&nbsp;(Niacin)<\/td><td>Serves as an antioxidant and helps your body convert the food that you eat into energy.<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b6-benefits\">Vitamin B6<\/a><\/td><td>Improves your mood and promotes brain health.<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits\">Vitamin B12<\/a><\/td><td>Helps with the formation of your red blood cells and supports bone health and overall mood.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"B Vitamins - What You Need To Know\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/EWm1wlrn8AU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">What you need to know B Vitamins<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Rowdy_Energy_Good_For_You\"><\/span>Is Rowdy Energy Good For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rowdy has some ingredients which can be good for you if you drink in moderation.<\/strong> <\/p>\n\n\n\n<p>Rowdy energy is an amazing drink that can make you energetic and improve your performance because of the caffeine, sugar, essential vitamins, energy blend, and malic acid. <\/p>\n\n\n\n<p>The ingredients used in Rowdy help you maintain your health and improve your overall wellness.<\/p>\n\n\n\n<p>There&rsquo;s 160mg of caffeine in Rowdy, and the caffeine can give you the following benefits:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Increased Energy Levels<\/li>\n\n\n\n<li>Improved Memory<\/li>\n\n\n\n<li>Improved Focus<\/li>\n\n\n\n<li>Enhanced Mental<\/li>\n\n\n\n<li>Enhanced Physical Performance<\/li>\n\n\n\n<li>Boosted Metabolism<\/li>\n<\/ul>\n\n\n\n<p>Having Rowdy will also help you at the gym because having a can before a workout session can make you burn some extra calories by boosting your energy levels. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Rowdy_Actually_Work\"><\/span>Does Rowdy Actually Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rowdy does work<\/strong> <strong>if you can consume in a safe amount.<\/strong><\/p>\n\n\n\n<p>Rowdy Energy&rsquo;s components, namely sugar and caffeine, work really well together to provide you with a noticeable boost for a few hours after taking it.<\/p>\n\n\n\n<p>On the negative side, you will almost certainly experience a sugar crash when the benefits of the medication have worn off.<\/p>\n\n\n\n<p>It&rsquo;s not recommended to consume more than one can of soda each day, but if you require a beverage to keep you going for the next few hours, Rowdy is the drink for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_Rowdy_Energy_drinks_actually_burn_calories\"><\/span>Do Rowdy Energy drinks actually burn calories?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Clinical studies show that Rowdy Energy drinks burn 135 calories per can.<\/strong><\/p>\n\n\n\n<p>A balanced diet and regular exercise are still the most effective ways to achieve sustainable weight loss and overall health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Have_Rowdy_Energy_Every_Day\"><\/span>Can You Have Rowdy Energy Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can have Rowdy every day. <\/strong><\/p>\n\n\n\n<p>You can safely consume Rowdy every day, but I wouldn&rsquo;t suggest you drink more than one every day since consuming regularly means you are having 160mg of caffeine daily which can make you addicted to it. <\/p>\n\n\n\n<p>Though caffeine present in Rowdy is less than the FDA maximum caffeine intake recommendation, it&rsquo;s still too much to consume every day. <\/p>\n\n\n\n<p>Honestly, it depends on your caffeine metabolism, if you&rsquo;re someone who can handle this much caffeine daily then you don&rsquo;t need to worry about anything. But if you&rsquo;re someone with low caffeine tolerance then try to only have a small amount. <\/p>\n\n\n\n<p>Apart from caffeine, Rowdy also contains 18g of sugar which is a lot of sugar to have daily, drinking a single can of Rowdy in a day means you have to minimize your other sugar intake. <\/p>\n\n\n\n<p>Which is why I wouldn&rsquo;t advise you to have this every day since you might end up replacing your meal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Rowdy_Energy_Bad_For_You\"><\/span>Is Rowdy Energy Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rowdy isn&rsquo;t bad for you if you consume it in moderation. <\/strong><\/p>\n\n\n\n<p>Having a can of Rowdy once in a while won&rsquo;t really affect your health negatively, but having it frequently will definitely damage your health. <\/p>\n\n\n\n<p>Drinking Rowdy too often can caffeine overdose and you might experience sugar crashes, to avoid these you should try to consume Rowdy in a controlled amount and only drink it when you really need some extra energy.<\/p>\n\n\n\n<p>Try not to rely on energy drinks for your daily energy instead have proper meals to maintain your energy levels. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_Of_Rowdy_Energy\"><\/span>Side Effects Of Rowdy Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rowdy doesn&rsquo;t have any side effects assuming that you consume in moderation. <\/strong><\/p>\n\n\n\n<p>Drinking Rowdy frequently can cause caffeine overdose which isn&rsquo;t healthy because of the hefty amount of caffeine. Having it occasionally is fine but try not to get dependent on it.<\/p>\n\n\n\n<p>Having too much caffeine can have these <a href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_5\" target=\"_blank\" rel=\"noreferrer noopener\">side effects<\/a>:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Irregular Heart Rate<\/li>\n\n\n\n<li>Disturbed Sleeping Pattern<\/li>\n\n\n\n<li>Digestive Issues<\/li>\n\n\n\n<li>Muscle Break Down<\/li>\n<\/ul>\n\n\n\n<p>Rowdy also contains a high amount of sugar, and consuming this much sugar frequently can have these <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hcf.com.au\/health-agenda\/food-diet\/nutrition\/seven-hidden-side-effects-of-sugar\" target=\"_blank\">adverse effects<\/a>:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Diabetes<\/li>\n\n\n\n<li>Obesity<\/li>\n\n\n\n<li>Heart Diseases<\/li>\n\n\n\n<li>Disabled Appetite Control<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Happens_If_You_Drink_Rowdy\"><\/span>What Happens If You Drink Rowdy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Drinking Rowdy will guarantee you an energy boost along with other benefits.<\/strong><\/p>\n\n\n\n<p>When you drink a can of Rowdy, it boosts your energy and makes your mind more alert. Rowdy has caffeine, sugar, and many other ingredients which can make you energetic and help you in performing your task better.<\/p>\n\n\n\n<p>However, be mindful that you may experience a <a href=\"https:\/\/www.healthline.com\/health\/sugar-crash\" target=\"_blank\" rel=\"noreferrer noopener\">sugar crash<\/a>, especially that Rowdy has 18mg of sugar which can be a huge amount.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Rowdy_Energy_natural\"><\/span>Is Rowdy Energy natural?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rowdy offers natural caffeine, great taste without artificial ingredients, benefits beyond just energy without jitters or a crash, and unrivaled electrolyte levels for focus.<\/strong><\/p>\n\n\n\n<p>Rowdy Energy&rsquo;s Power Burn line provides a healthier option to traditional energy drinks by using natural ingredients and reducing sugar levels. These ingredients can enhance focus and boost energy levels, helping individuals perform better both mentally and physically, minus the negative effects associated with artificial energy drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_Rowdy_Energy\"><\/span>Where Can You Buy Rowdy Energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rowdy Energy is available at retail stores and online.<\/strong><\/p>\n\n\n\n<p>Rowdy can be bought from retail stores like;<\/p>\n\n\n\n<ul>\n<li>Albertsons<\/li>\n\n\n\n<li>H-E-B. Food Lion<\/li>\n\n\n\n<li>CVS<\/li>\n\n\n\n<li>Circle-K<\/li>\n\n\n\n<li>Casey&rsquo;s General Store<\/li>\n\n\n\n<li>Publix<\/li>\n\n\n\n<li>Murphy <\/li>\n<\/ul>\n\n\n\n<p>You can also use the <a rel=\"noreferrer noopener\" href=\"https:\/\/superstorefinder.net\/\" target=\"_blank\">Store Finder<\/a> to check which store has this drink.<\/p>\n\n\n\n<p>If you want to buy online then you can buy from Rowdy&rsquo;s official <a rel=\"noreferrer noopener\" href=\"https:\/\/rowdyenergy.com\/\" target=\"_blank\">website<\/a>.<\/p>\n\n\n\n<p>You can get a <strong>pack of 12 cans for around $30<\/strong> on their official website and a pack of 24 cans for about $50. With that, a can of Rowdy costs around $2 which is good pricing in my opinion.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Does_Rowdy_Energy_Drink_Taste_Like\"><\/span>What Does Rowdy Energy Drink Taste Like?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Rowdy energy comes in multiple flavors, so it depends on the one you&rsquo;re choosing.<\/p>\n\n\n\n<p>I personally tried the Chiseled Ice variation of Rowdy Energy, and it reminds me of iced tea. <\/p>\n\n\n\n<p>It tastes light and minty, and it has a pleasant and refreshing cherry aftertaste, which I quite enjoyed. It doesn&rsquo;t get boring, and the taste really reminded me of summer drinks.<\/p>\n\n\n\n<p>Overall, Rowdy energy drink can provide you with a boost to get through your day along with good flavors.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rowdy_Energy_Flavors\"><\/span>Rowdy Energy Flavors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Rowdy comes in 5 refreshing flavors, which are:<\/p>\n\n\n\n<ul>\n<li>Cotton Candy<\/li>\n\n\n\n<li>Chiseled Ice<\/li>\n\n\n\n<li>Peach Mango<\/li>\n\n\n\n<li>Sour Green Apple<\/li>\n\n\n\n<li>Strawberry Lemonade<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Rowdy_Energy\"><\/span>Alternatives To Rowdy Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"454\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/ASSORTED-BRANDS-3.jpg\" alt=\"\" class=\"wp-image-35626\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/ASSORTED-BRANDS-3.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/ASSORTED-BRANDS-3-300x114.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/ASSORTED-BRANDS-3-768x291.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"454\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/ASSORTED-BRANDS-3.jpg.webp\" alt=\"\" class=\"wp-image-35626 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/ASSORTED-BRANDS-3.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/ASSORTED-BRANDS-3-300x114.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/ASSORTED-BRANDS-3-768x291.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/ASSORTED-BRANDS-3.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Assorted Energy Drinks<\/figcaption><\/figure>\n\n\n\n<p>If you feel that Rowdy is not something you would like, then these are some other options you can try instead:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/is-adrenaline-shoc-energy-drink-bad-for-you\/\">Adrenaline Shoc<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-bing-energy-drink-bad-for-you\/\">Bing<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/how-many-bang-shots-can-you-drink-in-a-day\/\">Bang Shot<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/how-many-bang-shots-can-you-drink-in-a-day\/\">Rockstar<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/how-many-3d-energy-can-you-drink-in-a-day\/\">3D Energy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/monster-energy-nutrition-facts\/\">Monster<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/xyience-energy-drink-review\/\">Xyience<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Review\"><\/span>Final Review<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In my opinion, Rowdy does boost your energy and improve your focus. The caffeine and sugar content is sufficient to make you energetic for the whole day. Because of this, <strong>I rate this drink 8\/10.<\/strong><\/p>\n\n\n\n<p>The reason why I wouldn&rsquo;t give it a higher score is that the sugar content in Rowdy is pretty high. Someone with low caffeine tolerance might face a sugar crash by consuming this much sugar at once.<\/p>\n\n\n\n<p>Despite having a high amount of sugar, I still think Rowdy is a great energy drink because of its vitamins which are beneficial for your body, but you can only get those benefits if you consume in controlled amounts.<\/p>\n\n\n\n<p>Grab a can of Rowdy and enjoy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/v-energy-drink-review\/\">V Energy Drink Review (Important Facts)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-review\/\">Aspire Energy Drink Review (Secrets Revealed)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/emerge-energy-drink-review\/\">Emerge Energy Drink Review (Honest Review)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Rowdy Energy is an energy drink that aims to improve and increase your energy levels due to the 160mg of caffeine, 18g of sugar, and 90 calories in its 16fl. oz can. It has a lot of vitamins which play an important role in the function of your body. In this article, I&rsquo;ll give you &hellip;<\/p>\n","protected":false},"author":1,"featured_media":35509,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[15,67],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/35224"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=35224"}],"version-history":[{"count":2,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/35224\/revisions"}],"predecessor-version":[{"id":569848,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/35224\/revisions\/569848"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/35509"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=35224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=35224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=35224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}