{"id":34688,"date":"2021-09-25T16:42:14","date_gmt":"2021-09-25T08:42:14","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=34688"},"modified":"2023-05-08T15:38:45","modified_gmt":"2023-05-08T07:38:45","slug":"can-you-drink-gg-energy-every-day","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/can-you-drink-gg-energy-every-day\/","title":{"rendered":"Can You Drink GG Energy Every Day? (The Truth)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:75.04%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75.04%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:75.04%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75.04%; }img#mv-trellis-img-8{display:block;}<\/style>\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4324_1250x-1.jpg\" alt=\"GG Energy drink in different flavors\" class=\"wp-image-35683\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4324_1250x-1.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4324_1250x-1-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4324_1250x-1-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4324_1250x-1.jpg.webp\" alt=\"GG Energy drink in different flavors\" class=\"wp-image-35683 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4324_1250x-1.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4324_1250x-1-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4324_1250x-1-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4324_1250x-1.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">GG Energy drink in different flavors<\/figcaption><\/figure>\n\n\n\n<p><strong>To answer you briefly, you can consume one pack of GG Gamer Supps energy drinks every day.<\/strong><\/p>\n\n\n\n<p>Each GG Gamer Supps energy drink serving contains around 100mg of caffeine and less than 1g of carbohydrates. It is keto-friendly and has lots of antioxidants.<\/p>\n\n\n\n<p>This powdered energy drink is organic and can give you lots of energy during your gaming sessions. That&rsquo;s why you might be wondering if you should this energy drink every day.<\/p>\n\n\n\n<p>To answer you, I&rsquo;ll discuss the ingredients of GG Energy drink and explore if there&rsquo;s any reason not to drink it every day. <\/p>\n\n\n\n<p><em>Let&rsquo;s get started<\/em>.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a1b77136b0\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a1b77136b0\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-gg-energy-every-day\/#Nutrition_Facts_Of_GG_Energy_Drink\" title=\"Nutrition Facts Of GG Energy Drink\">Nutrition Facts Of GG Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-gg-energy-every-day\/#What_Are_The_Ingredients_Of_GG_Energy_Drink\" title=\"What Are The Ingredients Of GG Energy Drink?\">What Are The Ingredients Of GG Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-gg-energy-every-day\/#Calories_In_GG_Energy_Drink\" title=\"Calories In GG Energy Drink\">Calories In GG Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-gg-energy-every-day\/#Caffeine_Content_Of_GG_Energy_Drink\" title=\"Caffeine Content Of GG Energy Drink\">Caffeine Content Of GG Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-gg-energy-every-day\/#Sugar_Content_Of_GG_Energy_Drink\" title=\"Sugar Content Of GG Energy Drink\">Sugar Content Of GG Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-gg-energy-every-day\/#Vitamins_In_GG_Energy_Drink\" title=\"Vitamins In GG Energy Drink\">Vitamins In GG Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-gg-energy-every-day\/#L-Theanine_In_GG_Energy_Drink\" title=\"L-Theanine In GG Energy Drink \">L-Theanine In GG Energy Drink <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-gg-energy-every-day\/#Is_it_OK_if_I_drink_energy_drink_everyday\" title=\"Is it OK if I drink energy drink everyday?\">Is it OK if I drink energy drink everyday?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-gg-energy-every-day\/#Is_GG_Energy_Drink_Bad_For_You\" title=\"Is GG Energy Drink Bad For You?\">Is GG Energy Drink Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-gg-energy-every-day\/#How_much_GamerSupps_can_I_drink_a_day\" title=\"How much GamerSupps can I drink a day?\">How much GamerSupps can I drink a day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-gg-energy-every-day\/#What_Are_The_Side_Effects_Of_GG_Energy_Drink\" title=\"What Are The Side Effects Of GG Energy Drink?\">What Are The Side Effects Of GG Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-gg-energy-every-day\/#Can_You_Drink_GG_Energy_Drink_Every_Day\" title=\"Can You Drink GG Energy Drink Every Day?\">Can You Drink GG Energy Drink Every Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-gg-energy-every-day\/#What_Are_The_Flavors_GG_Gamer_Supps_Energy_Drink\" title=\"What Are The Flavors GG Gamer Supps Energy Drink?\">What Are The Flavors GG Gamer Supps Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-gg-energy-every-day\/#Where_Can_You_Buy_GG_Energy_Drink\" title=\"Where Can You Buy GG Energy Drink?\">Where Can You Buy GG Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-gg-energy-every-day\/#Alternatives_To_GG_Energy_Drink\" title=\"Alternatives To GG Energy Drink\">Alternatives To GG Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-gg-energy-every-day\/#The_Bottom_Line\" title=\"The Bottom Line\">The Bottom Line<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-gg-energy-every-day\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_Of_GG_Energy_Drink\"><\/span>Nutrition Facts Of GG Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here&rsquo;s a table containing the nutrients of GG Energy drink with their amounts:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#d3eeff\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount per serving (3.2g)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">&lt;1<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">&lt;1g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">&lt;1g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Organic Erythritol<\/td><td class=\"has-text-align-center\" data-align=\"center\">&lt;1g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C (ascorbic acid)<\/td><td class=\"has-text-align-center\" data-align=\"center\">100mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin D3 (Cholecalciferol)<\/td><td class=\"has-text-align-center\" data-align=\"center\">100 IU<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6 (Pyridoxine HCl)<\/td><td class=\"has-text-align-center\" data-align=\"center\">5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin 12 (Cyanocobalamin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">200mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin H (Biotin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">100mcg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Supplement facts of GG Energy drink<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4339_1250x.jpg\" alt=\"Nutrition facts and ingredients of GG Energy drink\" class=\"wp-image-35684\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4339_1250x.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4339_1250x-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4339_1250x-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4339_1250x.jpg.webp\" alt=\"Nutrition facts and ingredients of GG Energy drink\" class=\"wp-image-35684 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4339_1250x.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4339_1250x-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4339_1250x-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4339_1250x.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Nutrition facts and ingredients of GG Energy drink<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_The_Ingredients_Of_GG_Energy_Drink\"><\/span>What Are The Ingredients Of GG Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You can find the following ingredients in each pack of GG Gamer Supps Energy drink:<\/p>\n\n\n\n<ul>\n<li>Caffeine<\/li>\n\n\n\n<li>Acai Berry Extract<\/li>\n\n\n\n<li>L-Theanine<\/li>\n\n\n\n<li>Goji Berry Extract<\/li>\n\n\n\n<li>Ginseng Root Extract<\/li>\n\n\n\n<li>L-Tyrosine<\/li>\n\n\n\n<li>Choline L-Bitrate<\/li>\n\n\n\n<li>Phosphatidylserine<\/li>\n\n\n\n<li>Mangosteen Fruit Extract<\/li>\n\n\n\n<li>Potassium<\/li>\n\n\n\n<li>Zinc<\/li>\n\n\n\n<li>COQ10<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_In_GG_Energy_Drink\"><\/span>Calories In GG Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>As per the label of a pack, <strong>GG Gamer Supps Energy drink contains less than one calorie<\/strong>. <\/p>\n\n\n\n<p>Therefore, it can be considered a zero-calorie energy drink.<\/p>\n\n\n\n<p>Zero-calorie energy drinks are great for people who want to lose weight. GG Energy drink enables them to get energy without any calories.<\/p>\n\n\n\n<p>For reference, <strong>you need to consume around 2000-2500 <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\">calories<\/a> per day depending on your age, gender, height, and lifestyle.<\/strong><\/p>\n\n\n\n<p>If you want to try other zero-calorie energy drinks like GG Gamer Supps, you should check <a href=\"https:\/\/energydrinkhub.com\/best-sugar-free-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/best-sugar-free-energy-drinks\/\">this article I&rsquo;ve written<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_Of_GG_Energy_Drink\"><\/span>Caffeine Content Of GG Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4334_1250x.jpg\" alt=\"3 packs of GG Energy drink\" class=\"wp-image-35685\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4334_1250x.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4334_1250x-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4334_1250x-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4334_1250x.jpg.webp\" alt=\"3 packs of GG Energy drink\" class=\"wp-image-35685 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4334_1250x.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4334_1250x-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4334_1250x-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_4334_1250x.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"> GG Energy drink contains around 100mg of caffeine.<\/figcaption><\/figure>\n\n\n\n<p>Each pack of GG Gamer Supps Energy drinks has around 100mg of caffeine. Its caffeine content is pretty low compared to the <a href=\"https:\/\/energydrinkhub.com\/what-are-the-strongest-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/what-are-the-strongest-energy-drinks\/\">strongest energy drinks in the market<\/a>.<\/p>\n\n\n\n<p>100mg of caffeine should be just enough for you to get through a hard day at work. It also means you&rsquo;re less likely to experience any headache because of its caffeine amount.<\/p>\n\n\n\n<p>Caffeine can keep you awake and improve your mood. But, it doesn&rsquo;t mean that you should consume too much caffeine. <\/p>\n\n\n\n<p>Drinking too much caffeine can lead to serious health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_4\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_4\" target=\"_blank\">problems<\/a>, such as:<\/p>\n\n\n\n<ul>\n<li>dehydration<\/li>\n\n\n\n<li>insomnia<\/li>\n\n\n\n<li>anxiety<\/li>\n\n\n\n<li>headache<\/li>\n\n\n\n<li>muscle breakdown<\/li>\n\n\n\n<li>fatigue<\/li>\n\n\n\n<li>frequent urination and urgency<\/li>\n\n\n\n<li>restlessness<\/li>\n<\/ul>\n\n\n\n<p><strong>You should never consume more than 400mg of caffeine per day<\/strong>. It&rsquo;s the daily caffeine limit by the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">FDA<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Content_Of_GG_Energy_Drink\"><\/span>Sugar Content Of GG Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>GG Energy drink can be considered sugar-free as it contains less than 1g of sugar.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s good news for you as you don&rsquo;t need to experience any dreaded sugar crash. Moreover, consuming too much sugar regularly can be pretty bad for you. <\/p>\n\n\n\n<p>Consuming too much added sugar could lead to these health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar\" data-type=\"URL\" data-id=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar\" target=\"_blank\">issues<\/a>:<\/p>\n\n\n\n<ul>\n<li>chronic inflammation<\/li>\n\n\n\n<li>fatty liver disease<\/li>\n\n\n\n<li>high blood pressure<\/li>\n\n\n\n<li>acne<\/li>\n\n\n\n<li>addiction<\/li>\n\n\n\n<li>depression<\/li>\n<\/ul>\n\n\n\n<p>Therefore, GG Energy drink uses sugar alcohol called <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/erythritol#TOC_TITLE_HDR_4\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/erythritol#TOC_TITLE_HDR_4\" target=\"_blank\">erythritol<\/a> to sweeten the beverage. It&rsquo;s a low-calorie sweetener that doesn&rsquo;t affect your insulin levels like sugar.<\/p>\n\n\n\n<p>It&rsquo;s prevalent among people with diabetes. This sweetener can also reduce the risk of heart disease. <\/p>\n\n\n\n<p>However, it would be best not to consume too much erythritol as it can cause nausea or stomach upset. Some people are sensitive to erythritol, so if you face any problems, you should consult a doctor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_In_GG_Energy_Drink\"><\/span>Vitamins In GG Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>GG Gamer Supps Energy drink has a lot of vitamins.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e6f6ff\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Name of Vitamin<\/td><td class=\"has-text-align-center\" data-align=\"center\">Amount in GG Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">DV% (Daily Value)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C (ascorbic acid)<\/td><td class=\"has-text-align-center\" data-align=\"center\">100mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">111%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin D3 (Cholecalciferol)<\/td><td class=\"has-text-align-center\" data-align=\"center\">100 IU<\/td><td class=\"has-text-align-center\" data-align=\"center\">12.5%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6 (Pyridoxine HCl)<\/td><td class=\"has-text-align-center\" data-align=\"center\">5mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">294%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin 12 (Cyanocobalamin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">200mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin H (Biotin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">100mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">330%<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Amounts of vitamins in GG Energy drink<\/figcaption><\/figure>\n\n\n\n<p>These vitamins are essential for our bodies. Their functions include healing our wounds and keeping the nervous system healthy as well.<\/p>\n\n\n\n<p>You shouldn&rsquo;t be worried about the high doses of vitamin C, vitamin B6, and vitamin H in GG Energy drinks. This is because consuming these amounts of vitamins every once in a while doesn&rsquo;t lead to any severe <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/can-you-overdose-on-vitamins\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/can-you-overdose-on-vitamins\" target=\"_blank\">problems<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"L-Theanine_In_GG_Energy_Drink\"><\/span>L-Theanine In GG Energy Drink <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/erythritol#TOC_TITLE_HDR_4\" target=\"_blank\">L-Theanine<\/a> is an amino acid, which is usually found in tea or supplements. It is mainly used to improve mental function.<\/p>\n\n\n\n<p>The benefits of L-Theanine include:<\/p>\n\n\n\n<ul>\n<li>lowering blood pressure<\/li>\n\n\n\n<li>increasing relaxation<\/li>\n\n\n\n<li>enhancing memory and thinking skills<\/li>\n<\/ul>\n\n\n\n<p>L-Theanine is generally mixed with caffeine so that both of the ingredients work better.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_it_OK_if_I_drink_energy_drink_everyday\"><\/span>Is it OK if I drink energy drink everyday?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>While caffeine can provide a temporary energy boost, excessive consumption can lead to adverse health effects. It&rsquo;s recommended to consume caffeine in moderation and to be aware of its content in various beverages and foods. <\/strong><\/p>\n\n\n\n<p>If you have concerns about the impact of caffeine on your health, it&rsquo;s advisable to consult with a healthcare professional.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_GG_Energy_Drink_Bad_For_You\"><\/span>Is GG Energy Drink Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_E4346_1250x.jpg\" alt=\"Packs of GG Energy drink\" class=\"wp-image-35686\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_E4346_1250x.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_E4346_1250x-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_E4346_1250x-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_E4346_1250x.jpg.webp\" alt=\"Packs of GG Energy drink\" class=\"wp-image-35686 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_E4346_1250x.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_E4346_1250x-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_E4346_1250x-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_E4346_1250x.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Never overindulge caffeinated products.<\/figcaption><\/figure>\n\n\n\n<p>If you consume GG Gamer Supps Energy drink in moderation, it shouldn&rsquo;t be bad for you. Instead, its caffeine can provide you various benefits.<\/p>\n\n\n\n<p>The <a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-caffeine#benefits-of-coffee\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/what-is-caffeine#benefits-of-coffee\" target=\"_blank\" rel=\"noreferrer noopener\">benefits<\/a> are:<\/p>\n\n\n\n<ul>\n<li>improving mood and brain function<\/li>\n\n\n\n<li>enhancing exercise performance<\/li>\n\n\n\n<li>boosting metabolism and fat burning<\/li>\n\n\n\n<li>protecting against type 2 diabetes and heart disease<\/li>\n\n\n\n<li>improving gut health<\/li>\n\n\n\n<li>protecting skin<\/li>\n\n\n\n<li>reducing the risk of cancer<\/li>\n\n\n\n<li>protecting the liver<\/li>\n<\/ul>\n\n\n\n<p>Therefore, caffeine can help you a lot if you drink it responsibly.<\/p>\n\n\n\n<p>In this case, GG Gamer Supps is a good option as it contains the same amount of caffeine as a cup of coffee. It can provide you almost the same benefits as coffee without bitterness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_much_GamerSupps_can_I_drink_a_day\"><\/span>How much GamerSupps can I drink a day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The FDA recommends following the instructions on the label and advises not exceeding 400mg (equivalent to 4 scoops) of GamerSupps or any other energy drink per day.<\/strong><\/p>\n\n\n\n<p>If you experience any negative side effects from consuming energy drinks, it&rsquo;s important to stop using them and consult with a healthcare professional.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_The_Side_Effects_Of_GG_Energy_Drink\"><\/span>What Are The Side Effects Of GG Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>GG Energy drink is sugar-free, so the only thing you need to worry about is consuming too much caffeine. <\/p>\n\n\n\n<p>If you drink too much caffeine, you&rsquo;re left vulnerable to the side effects of caffeine overdose.<\/p>\n\n\n\n<p>The side effects of caffeine overdose can be severe and may require immediate medical attention. <\/p>\n\n\n\n<p>The most common <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose#symptoms\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/caffeine-overdose#symptoms\" target=\"_blank\">symptoms<\/a> of caffeine overdose are:<\/p>\n\n\n\n<ul>\n<li>trouble breathing<\/li>\n\n\n\n<li>irregular or fast heartbeat<\/li>\n\n\n\n<li>vomiting<\/li>\n\n\n\n<li>hallucinations<\/li>\n\n\n\n<li>confusion<\/li>\n\n\n\n<li>uncontrollable muscle movements<\/li>\n\n\n\n<li>convulsions<\/li>\n\n\n\n<li>chest pain<\/li>\n<\/ul>\n\n\n\n<p><strong>Therefore, if you encounter any of these side effects while consuming caffeine, stop drinking it immediately. Also, consult a doctor afterward.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_GG_Energy_Drink_Every_Day\"><\/span>Can You Drink GG Energy Drink Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you&rsquo;re healthy and can handle a cup of coffee per day, you can drink GG Energy every day. Its caffeine content is similar to that of a coffee, so it shouldn&rsquo;t cause any problem for you.<\/p>\n\n\n\n<p>However, if you have <a href=\"https:\/\/www.healthline.com\/health\/caffeine-sensitivity#:~:text=People%20with%20caffeine%20sensitivity%20experience,may%20last%20for%20several%20hours.\" target=\"_blank\" rel=\"noreferrer noopener\">caffeine sensitivity<\/a>, you should stay away from GG Energy drinks. Even a single sip of GG Gamer Supps can be too strong for you in this condition.<\/p>\n\n\n\n<p>Also,<strong> if you&rsquo;re minor, pregnant, or nursing, it&rsquo;s better for you to avoid drinking GG Gamer Supps Energy drink<\/strong>. Some sources claim that you can consume a bit of caffeine while you&rsquo;re pregnant or <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-and-breastfeeding\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/caffeine-and-breastfeeding\" target=\"_blank\">nursing<\/a>. <\/p>\n\n\n\n<p>It&rsquo;s better to be safe than sorry.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_The_Flavors_GG_Gamer_Supps_Energy_Drink\"><\/span>What Are The Flavors GG Gamer Supps Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>GG Energy drink is known to have a bunch of flavors. You can find the following ones in the market:<\/p>\n\n\n\n<ul>\n<li>Guacamole Gamer fart 9000<\/li>\n\n\n\n<li>Pineapple Cocktail<\/li>\n\n\n\n<li>Watermelon Ice<\/li>\n\n\n\n<li>Strawberry Burst<\/li>\n\n\n\n<li>Lemon Limeade<\/li>\n\n\n\n<li>Waifu Candy<\/li>\n\n\n\n<li>Misfits Melon<\/li>\n\n\n\n<li>Dragonfruit Punch<\/li>\n\n\n\n<li>Acai Blueberry<\/li>\n\n\n\n<li>Sour Apple<\/li>\n\n\n\n<li>Mango Meta<\/li>\n\n\n\n<li>Citrus Lemonade<\/li>\n\n\n\n<li>Blue Razz<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_GG_Energy_Drink\"><\/span>Where Can You Buy GG Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You can buy GG Gamer Supps Energy drink from different online stores. Buying it online is more convenient for you as you can get discounts and free delivery from various stores. <\/p>\n\n\n\n<p>You can also find out about the availability of your favorite flavor from online stores.<\/p>\n\n\n\n<p>You can check out these stores before GG Energy drink online:<\/p>\n\n\n\n<ul>\n<li>Official Storefront of <a rel=\"noreferrer noopener\" href=\"https:\/\/gamersupps.gg\/\" data-type=\"URL\" data-id=\"https:\/\/gamersupps.gg\/\" target=\"_blank\">GamerSupps<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.walmart.com\/c\/kp\/gamer-supps\" target=\"_blank\">Walmart<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/ref=nav_logo\" target=\"_blank\">Gaming Nectar<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_GG_Energy_Drink\"><\/span>Alternatives To GG Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you&rsquo;ve already changed your mind about consuming GG Energy drink, you can drink these:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/g-fuel-powder-review\/\">G Fuel<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/sneak-energy-caffeine-and-ingredients\/\">Sneak Energy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/bang-energy-drink-nutrition-facts\/\">Bang Energy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-x-gamer-everyday\/\">X-Gamer<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/game-fuel-review\/\">Game Fuel<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/\">AMP<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-monster-energy-every-day\/\">Monster<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-celsius-energy-every-day\/\">Celsius<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/c4-energy-drink-review\/\">C4<\/a><\/li>\n<\/ul>\n\n\n\n<p>If you&rsquo;re into gaming energy drinks, this video can be helpful for you.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Gaming Energy Drinks: Tried and Tested\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/sLf-JY6urQE?start=558&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Gaming Energy Drinks: Best To Worst<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span>The Bottom Line<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>GG Energy drink can be a great companion if you&rsquo;re gaming for long hours. It can increase mental alertness and help you perform better at games.<\/p>\n\n\n\n<p>It uses sugar alcohol instead of added sugar, so that&rsquo;s a good thing as well. You can consume this energy drink to replace your daily cup of co<\/p>\n\n\n\n<p>ffee. However, if you want to drink it every day, you shouldn&rsquo;t consume more than one can of GG Energy drink per day.<\/p>\n\n\n\n<p>That said, GG Energy drink is an energy drink that can you pick you up when you&rsquo;re in a pinch.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/ghost-gamer-caffeine-and-ingredients\/\">Ghost Gamer: Caffeine and Ingredients (In-Depth)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/are-energy-drinks-fda-approved\/\">Are Energy Drinks FDA Approved? (The Truth)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-g-fuel-energy-drink-bad-for-you-2\/\">Is G Fuel Energy Drink Bad For You? (Great Answers)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>To answer you briefly, you can consume one pack of GG Gamer Supps energy drinks every day. Each GG Gamer Supps energy drink serving contains around 100mg of caffeine and less than 1g of carbohydrates. It is keto-friendly and has lots of antioxidants. This powdered energy drink is organic and can give you lots of &hellip;<\/p>\n","protected":false},"author":1,"featured_media":35682,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,61],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/34688"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=34688"}],"version-history":[{"count":1,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/34688\/revisions"}],"predecessor-version":[{"id":569870,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/34688\/revisions\/569870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/35682"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=34688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=34688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=34688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}