{"id":33320,"date":"2021-09-16T14:54:07","date_gmt":"2021-09-16T06:54:07","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=33320"},"modified":"2023-05-07T11:53:29","modified_gmt":"2023-05-07T03:53:29","slug":"can-you-drink-v-energy-drink-everyday","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/can-you-drink-v-energy-drink-everyday\/","title":{"rendered":"Can You Drink V Energy Drink Everyday? (Resolved)"},"content":{"rendered":"<style>img#mv-trellis-img-6::before{padding-top:75%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:75%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.25%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:66.666666666667%; }img#mv-trellis-img-10{display:block;}<\/style>\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy.jpg\" alt=\"original and sugar-free V energy drink cans\" class=\"wp-image-34034\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-720x540.jpg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-480x360.jpg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-320x240.jpg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-735x551.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-335x251.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-347x260.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-520x390.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-640x480.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-960x720.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-1080x810.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy.jpg.webp\" alt=\"original and sugar-free V energy drink cans\" class=\"wp-image-34034 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-720x540.jpg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-480x360.jpg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-320x240.jpg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-735x551.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-335x251.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-347x260.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-520x390.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-640x480.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-960x720.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy-1080x810.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/V_energy.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">V Energy Drink Original (left) and Sugar-free (Right)<\/figcaption><\/figure>\n\n\n\n<p>V Energy drink is a popular energy drink in Australia and New Zealand, manufactured by Frucor Beverage Corp and available in different sizes in cans and bottles.<\/p>\n\n\n\n<p><strong>In brief, you can drink V energy drink daily as long as you limit yourself to one can.<\/strong><\/p>\n\n\n\n<p>If you want a great-tasting energy drink with vitamins at a justifiable cost, V energy is a good pick for you.<\/p>\n\n\n\n<p>And if you want to know more about V energy drink, stick around, and I&rsquo;ll be discussing more information about this energy drink.<\/p>\n\n\n\n<p><em>Let&rsquo;s get started.<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662ad5fb7e904\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662ad5fb7e904\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-v-energy-drink-everyday\/#V_Energy_Drink_Ingredients\" title=\"V Energy Drink Ingredients\">V Energy Drink Ingredients<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-v-energy-drink-everyday\/#V_Energy_Drink_Nutrition_Facts\" title=\"V Energy Drink Nutrition Facts\">V Energy Drink Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-v-energy-drink-everyday\/#Caffeine_In_V_Energy_Drink\" title=\"Caffeine In V Energy Drink\">Caffeine In V Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-v-energy-drink-everyday\/#Calories_In_V_Energy_Drink\" title=\"Calories In V Energy Drink\">Calories In V Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-v-energy-drink-everyday\/#Sugar_Content_In_V_Energy_Drink\" title=\"Sugar Content In V Energy Drink\">Sugar Content In V Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-v-energy-drink-everyday\/#V_Energy_Drink_Ingredients_Analysis\" title=\"V Energy Drink Ingredients Analysis\">V Energy Drink Ingredients Analysis<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-v-energy-drink-everyday\/#B_Vitamins_In_V_Energy_Drink\" title=\"B Vitamins In V Energy Drink\">B Vitamins In V Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-v-energy-drink-everyday\/#Is_V_Energy_Drink_Gluten-Free\" title=\"Is V Energy Drink Gluten-Free?\">Is V Energy Drink Gluten-Free?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-v-energy-drink-everyday\/#Can_You_Drink_V_Energy_Drink_Everyday\" title=\"Can You Drink V Energy Drink Everyday?\">Can You Drink V Energy Drink Everyday?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-v-energy-drink-everyday\/#Is_it_safe_to_drink_V_Energy_Drink_every_day\" title=\"Is it safe to drink V Energy Drink every day?\">Is it safe to drink V Energy Drink every day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-v-energy-drink-everyday\/#Does_drinking_V_Energy_Drink_every_day_affect_sleep_patterns\" title=\"Does drinking V Energy Drink every day affect sleep patterns?\">Does drinking V Energy Drink every day affect sleep patterns?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-v-energy-drink-everyday\/#V_Energy_Drink_Flavours\" title=\"V Energy Drink Flavours\">V Energy Drink Flavours<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-v-energy-drink-everyday\/#V_Energy_Drink_Alternatives\" title=\"V Energy Drink Alternatives\">V Energy Drink Alternatives<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-v-energy-drink-everyday\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-v-energy-drink-everyday\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"V_Energy_Drink_Ingredients\"><\/span>V Energy Drink Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are the ingredients found in a can of V Energy drink:<\/p>\n\n\n\n<ul>\n<li>Carbonated Water<\/li>\n\n\n\n<li>Sugar<\/li>\n\n\n\n<li>Acidity Regulators (Citric Acid, Sodium Citrate)<\/li>\n\n\n\n<li>Taurine<\/li>\n\n\n\n<li>Guarana Extract (0.12%)<\/li>\n\n\n\n<li>Colour (Caramel)<\/li>\n\n\n\n<li>Glucuronolactone<\/li>\n\n\n\n<li>Caffeine<\/li>\n\n\n\n<li>Inositol<\/li>\n\n\n\n<li>Vitamin B3 (Niacin)<\/li>\n\n\n\n<li>Pantothenic Acid<\/li>\n\n\n\n<li>Vitamin B6<\/li>\n\n\n\n<li>Riboflavin<\/li>\n\n\n\n<li>Vitamin B12<\/li>\n\n\n\n<li>Flavours<\/li>\n\n\n\n<li>Wheat Derivatives<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/v-energy-ingredients.jpg\" alt=\"V energy ingredients label.\" class=\"wp-image-33864\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/v-energy-ingredients.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/v-energy-ingredients-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/v-energy-ingredients-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/v-energy-ingredients.jpg.webp\" alt=\"V energy ingredients label.\" class=\"wp-image-33864 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/v-energy-ingredients.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/v-energy-ingredients-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/v-energy-ingredients-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/v-energy-ingredients.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">V Energy Ingredients Label<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"V_Energy_Drink_Nutrition_Facts\"><\/span>V Energy Drink Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Let&rsquo;s take a look at the Nutrition Facts of V Energy Drink. <\/p>\n\n\n\n<p>Below is a table that shows the nutrition facts of V Energy.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Nutrition<\/th><th>Average<br>Qty <br>Per Serving<\/th><th>% Daily<br>Intake<br>Per Serving<\/th><th>Average<br>Quantity<br>Per 100ml<\/th><\/tr><\/thead><tbody><tr><td>Energy<\/td><td>537kJ<\/td><td>6%<\/td><td>195kJ<\/td><\/tr><tr><td>Protein<\/td><td>&lt;1g<\/td><td>1%<\/td><td>&lt;1g<\/td><\/tr><tr><td>Fat, Total<\/td><td>0g<\/td><td>0%<\/td><td>0g<\/td><\/tr><tr><td>Saturated<\/td><td>0g<\/td><td>0%<\/td><td>0g<\/td><\/tr><tr><td>Carbohydrate<\/td><td>29.2g<\/td><td>9%<\/td><td>10.6g<\/td><\/tr><tr><td>Sugars<\/td><td>29.2g<\/td><td>32%<\/td><td>10.6g<\/td><\/tr><tr><td>Sodium<\/td><td>303mg<\/td><td>13%<\/td><td>110mg<\/td><\/tr><tr><td>Guarana Extract<\/td><td>330mg<\/td><td>&ndash;<\/td><td>120mg<\/td><\/tr><tr><td><strong>COMPOSITION<br>INFORMATION<\/strong><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr><td>Caffeine<\/td><td>85mg<\/td><td><\/td><td>31mg<\/td><\/tr><tr><td>Riboflavin<\/td><td>1.3mg<\/td><td><\/td><td>0.49mg<\/td><\/tr><tr><td>Niacin<\/td><td>8.0mg<\/td><td><\/td><td>2.9mg<\/td><\/tr><tr><td>Vitamin B6<\/td><td>1.3mg<\/td><td><\/td><td>0.46mg<\/td><\/tr><tr><td>Vitamin B12<\/td><td>1.6ug<\/td><td><\/td><td>0.57ug<\/td><\/tr><tr><td>Pantothenic Acid<\/td><td>1.9mg<\/td><td><\/td><td>0.7mg<\/td><\/tr><tr><td>Taurine<\/td><td>550mg<\/td><td><\/td><td>200mg<\/td><\/tr><tr><td>Glucuronolactone<\/td><td>69mg<\/td><td><\/td><td>25mg<\/td><\/tr><tr><td>Inositol<\/td><td>50mg<\/td><td><\/td><td>18mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>*<strong><em>% Daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/v-energy-nutri-275-1.jpg\" alt=\"V Energy drink nutrition facts printed at the back.\" class=\"wp-image-33858\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/v-energy-nutri-275-1.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/v-energy-nutri-275-1-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/v-energy-nutri-275-1-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/v-energy-nutri-275-1.jpg.webp\" alt=\"V Energy drink nutrition facts printed at the back.\" class=\"wp-image-33858 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/v-energy-nutri-275-1.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/v-energy-nutri-275-1-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/v-energy-nutri-275-1-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/v-energy-nutri-275-1.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">V Energy Drink Nutrition Facts are printed at the back of the can.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_In_V_Energy_Drink\"><\/span>Caffeine In V Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>V Energy drink contains 85mg of<\/strong> <strong>caffeine in a 275ml serving.<\/strong><\/p>\n\n\n\n<p>If you consider the recommended daily intake of caffeine which is 400mg, V energy drink content is relatively low. But if you want to consume another serving you must be aware if you&rsquo;re <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-sensitivity\" target=\"_blank\">sensitive<\/a> to caffeine.<\/p>\n\n\n\n<p>There&rsquo;s no particular test to know your caffeine sensitivity. Most individuals belong within these three groups:<\/p>\n\n\n\n<ul>\n<li><strong>Normal Sensitivity<\/strong>&ndash; People in this group can handle up to 400mg of caffeine daily, with no adverse effect.<\/li>\n\n\n\n<li><strong>Hyposensitivity<\/strong>&ndash; 10% of the population belongs to this group which can tolerate a large amount of caffeine a day without adverse effects.<\/li>\n\n\n\n<li><strong>Hypersensitivity<\/strong>&ndash; People in this group can&rsquo;t tolerate small amounts of caffeine without any <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-979\/caffeine\" target=\"_blank\">side effects.<\/a><\/li>\n<\/ul>\n\n\n\n<p>Regardless of the person&rsquo;s sensitivity to caffeine and avoiding any adverse effects, it&rsquo;s much better to consume it in moderation.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"795\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/coffee-bean.jpg\" alt=\"spilled coffee beans and a mug\" class=\"wp-image-33862\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/coffee-bean.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/coffee-bean-300x199.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/coffee-bean-768x509.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"795\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/coffee-bean.jpg.webp\" alt=\"spilled coffee beans and a mug\" class=\"wp-image-33862 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/coffee-bean.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/coffee-bean-300x199.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/coffee-bean-768x509.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/coffee-bean.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_In_V_Energy_Drink\"><\/span>Calories In V Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A 275ml of V Energy drink Original contains 128 calories.<\/strong><\/p>\n\n\n\n<p>The calorie content of a can of V energy drink won&rsquo;t significantly <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/calorie-restriction-risks\" target=\"_blank\">affect<\/a> your calorie intake. <strong>Since the recommended daily caloric intake is from 2000 &ndash; 2400 calories for women and 2400 &ndash; 3000 calories for men.<\/strong><\/p>\n\n\n\n<p>In my opinion, you should limit your consumption to one can of V energy drink a day. In that way, it will not add up to your caloric intake. Consuming a large number of calories may result in&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.nejm.org\/doi\/full\/10.1056\/nejmoa1014296\">weight gain<\/a>.<\/p>\n\n\n\n<p>An overweight person may suffer from severe health issues such as:<\/p>\n\n\n\n<ul>\n<li>Development of gallstones<\/li>\n\n\n\n<li>Sleep apnea<\/li>\n\n\n\n<li>Cardiovascular disease<\/li>\n\n\n\n<li>Hypertension<\/li>\n\n\n\n<li>Stroke<\/li>\n\n\n\n<li>Diabetes<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Content_In_V_Energy_Drink\"><\/span>Sugar Content In V Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The sugar content of V Energy drink is 29.2g per 275ml can.<\/strong><\/p>\n\n\n\n<p>According to the American Heart Association (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/sugar-101#.WsuvJCOZM6U\" target=\"_blank\">AHA<\/a>), the recommended daily intake of sugar is 25g or equivalent to 6 teaspoons for women and 36g or equivalent to 9 teaspoons for men.<\/p>\n\n\n\n<p>Excessive sugar in your diet may result in health problems, including:<\/p>\n\n\n\n<ul>\n<li>Weight gain<\/li>\n\n\n\n<li>Diabetes<\/li>\n\n\n\n<li>Tooth cavities<\/li>\n\n\n\n<li>Heart disease<\/li>\n<\/ul>\n\n\n\n<p>If you&rsquo;re bothered about the sugar content in V Energy drink, you can switch to V Energy drink <a href=\"https:\/\/energydrinkhub.com\/best-sugar-free-energy-drinks\/\">sugar-free.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"V_Energy_Drink_Ingredients_Analysis\"><\/span>V Energy Drink Ingredients Analysis<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There are many ingredients in V Energy drink. So let&rsquo;s analyze those ingredients.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Taurine<\/h3>\n\n\n\n<p><strong>A 275ml can of V Energy drink contains 550mg<\/strong> <strong>of taurine.<\/strong><\/p>\n\n\n\n<p>Taurine has played an essential role in the heart and <a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/anatomy-of-the-brain\" target=\"_blank\" rel=\"noreferrer noopener\">brain<\/a>. Meat, fish, dairy products, and human milk are good sources of taurine.<\/p>\n\n\n\n<p>Additionally, taurine has several benefits including:<\/p>\n\n\n\n<ul>\n<li>Fights diabetes.<\/li>\n\n\n\n<li>Improved heart health.<\/li>\n\n\n\n<li>Enhances athletic performance.<\/li>\n\n\n\n<li>Reduces seizures.<\/li>\n\n\n\n<li>Improved eyesight.<\/li>\n<\/ul>\n\n\n\n<p>If you&rsquo;re consuming taurine in an average amount for a healthy person, there will be no adverse effects.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Guarana Extract<\/h3>\n\n\n\n<p><strong>Guarana extract is the highlighted ingredient in V energy drink. It&rsquo;s the reason for the distinctive taste and color of V energy.<\/strong><\/p>\n\n\n\n<p>Guarana is also known as the <em>Paullinia cupana<\/em>, is a vine plant that&rsquo;s native to Amazon. The Amazonian tribe used it for centuries due to its various medicinal properties.<\/p>\n\n\n\n<p>Guarana extract is rich in antioxidants and caffeine that has many health benefits, including:<\/p>\n\n\n\n<ul>\n<li>Enhances focus and lessens fatigue.<\/li>\n\n\n\n<li>Improves memory, mood, and learning.<\/li>\n\n\n\n<li>Boosts metabolism that helps in weight loss.<\/li>\n\n\n\n<li>Treatment for various digestive problems like <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/constipation\/symptoms-causes\/syc-20354253\" target=\"_blank\">constipation<\/a> and diarrhea.<\/li>\n\n\n\n<li>Prevents blood clots.<\/li>\n\n\n\n<li>It may be used as a pain reliever.<\/li>\n\n\n\n<li>Minimizes wrinkles.<\/li>\n\n\n\n<li>Decreases cancer cell growth.<\/li>\n\n\n\n<li>Fights bacteria.<\/li>\n<\/ul>\n\n\n\n<p>Aside from V Energy, many energy drinks have guarana extracts like <a href=\"https:\/\/energydrinkhub.com\/can-you-drink-celsius-energy-every-day\/\">Celsius<\/a>, <a href=\"https:\/\/energydrinkhub.com\/razorwire-energy-drink-caffeine-and-ingredients\/\">Razorwire<\/a>, and <a href=\"https:\/\/energydrinkhub.com\/bing-energy-drink-nutritional-facts\/\">Bing<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Glucuronolactone<\/h3>\n\n\n\n<p><strong>V Energy drink contains 69mg of Glucuronolactone for every 275ml can.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s essential in boosting physical and mental performance. And it can be naturally produced by the body and can also be found in certain foods.<\/p>\n\n\n\n<p>As of today, there&rsquo;s no sufficient information about the effects of glucuronolactone.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Inositol<\/h3>\n\n\n\n<p><strong>The Inositol content of V Energy drink is 50mg per 275ml can.<\/strong><\/p>\n\n\n\n<p>Inositol is a carbohydrate that plays an essential role in your cell structure and affects insulin action. It also takes part in different body processes.<\/p>\n\n\n\n<p>There are studies that show inositol health benefits, including:<\/p>\n\n\n\n<ul>\n<li>Treatment for anxiety disorders and depression.<\/li>\n\n\n\n<li>Helps to control blood sugar.<\/li>\n\n\n\n<li>Develops insulin sensitivity.<\/li>\n\n\n\n<li>Enhances fertility with women suffering from <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/polycystic-ovary-disease\" target=\"_blank\">PCOS<\/a>.<\/li>\n\n\n\n<li>Aids in weight loss.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/endurance.jpg\" alt=\"A man doing weight lifting.\" class=\"wp-image-33865\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/endurance.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/endurance-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/endurance-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/endurance.jpg.webp\" alt=\"A man doing weight lifting.\" class=\"wp-image-33865 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/endurance.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/endurance-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/endurance-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/endurance.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"B_Vitamins_In_V_Energy_Drink\"><\/span>B Vitamins In V Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>V Energy drink has B vitamins including, vitamin B2, B3,<\/strong> <strong>B5, B6, and B12.<\/strong><\/p>\n\n\n\n<p>B vitamins are essential for your body for sustaining good health. It can be found in different foods as well. <\/p>\n\n\n\n<p>Here&rsquo;s a table showing the benefits of <a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b-complex\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b-complex\">B Vitamins<\/a> included in V Energy drink:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Vitamins<\/th><th>Benefits<\/th><\/tr><\/thead><tbody><tr><td>Vitamin B2<br>( Riboflavin )<\/td><td>Helps in the production of energy by breaking down <br>carbohydrates, protein, and fats.<\/td><\/tr><tr><td>Vitamin B3<br>( Niacin )<\/td><td>Creation and repair of DNA and acts as an antioxidant.<\/td><\/tr><tr><td>Vitamin B5<br>( Pantothenic Acid )<\/td><td>Creation of red blood cells, and promote healthy digestion.<\/td><\/tr><tr><td>Vitamin B6<br>( Pyridoxine )<\/td><td>Improves immune system and decreases the risk of heart problems.<\/td><\/tr><tr><td>Vitamin B12<\/td><td>Prevention of major congenital disabilities and lessens macular degeneration.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_V_Energy_Drink_Gluten-Free\"><\/span>Is V Energy Drink Gluten-Free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>V E<\/strong>n<strong>ergy drink contains wheat derivatives<\/strong> <strong>which means that it&rsquo;s not gluten-free.<\/strong><\/p>\n\n\n\n<p>A gluten-free diet is a kind of eating scheme that foods containing gluten aren&rsquo;t included. Gluten is a protein that exists in most grains like wheat, barley, and rye.<\/p>\n\n\n\n<p>Even though that wheat derivative isn&rsquo;t the main ingredient of V Energy drink, If you&rsquo;re into a gluten-free diet, it&rsquo;s better to avoid V Energy.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Is Gluten Actually Bad For You? - The FULL Story (incl. Leaky Gut Syndrome)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/usAMxW6M3a8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">The video explained gluten.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_V_Energy_Drink_Everyday\"><\/span>Can You Drink V Energy Drink Everyday?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can drink V Energy every day as long as you consume one can a day.<\/strong><\/p>\n\n\n\n<p>V Energy has a low amount of caffeine which is 85mg per 275ml. The only thing that you should be cautious of is the ample amount of sugar which is 29.2mg per serving.<\/p>\n\n\n\n<p>You should drink V Energy in moderation and be strict about sticking to one can per day to avoid <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar\" target=\"_blank\">excessive<\/a> sugar intake.<\/p>\n\n\n\n<p>Otherwise, you can drink the sugar-free variant of V Energy. In that way, you don&rsquo;t have to worry about the sugar content.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_it_safe_to_drink_V_Energy_Drink_every_day\"><\/span>Is it safe to drink V Energy Drink every day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>V Energy Drink is generally considered safe for most individuals. However, it is important to note that energy drinks are not intended to replace a balanced diet or healthy lifestyle. It is recommended to limit your daily consumption and be aware of the potential side effects of excessive caffeine intake.<\/strong><\/p>\n\n\n\n<p>If you have any underlying health conditions or concerns, it is advisable to consult with a healthcare professional before consuming V Energy Drink or any other caffeinated beverages on a daily basis. Please note that it is always recommended to consult with a healthcare professional.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_drinking_V_Energy_Drink_every_day_affect_sleep_patterns\"><\/span>Does drinking V Energy Drink every day affect sleep patterns?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>V Energy drink can affect sleep patterns. Regular consumption of energy drinks like V Energy Drink, especially later in the day, can disrupt sleep patterns due to the stimulating effects of caffeine. Caffeine has a half-life of about 5-6 hours, meaning it can stay in your system for several hours.<\/strong><\/p>\n\n\n\n<p>One important factor to consider is the half-life of caffeine, which refers to the time it takes to eliminate half of the caffeine content. In the case of V Energy Drink, which typically contains a significant amount of caffeine, the half-life is estimated to be around 5-6 hours.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"V_Energy_Drink_Flavours\"><\/span>V Energy Drink Flavours<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Listed below are the 8 flavours of V Energy that you should try:<\/p>\n\n\n\n<ul>\n<li>Original<\/li>\n\n\n\n<li>Sugar-free<\/li>\n\n\n\n<li>Blue<\/li>\n\n\n\n<li>Pure<\/li>\n\n\n\n<li>Berry Twist<\/li>\n\n\n\n<li>Tropical<\/li>\n\n\n\n<li>Forbiddden<\/li>\n\n\n\n<li>Iced Coffee (with Guarana Extract)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"V_Energy_Drink_Alternatives\"><\/span>V Energy Drink Alternatives<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you&rsquo;re into low caffeine, you can try other energy drinks such as:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/gg-gamersupps-energy-drink-caffeine-ingredients\/\">GG Energy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-mother-energy-drink-every-day\/\" data-type=\"post\" data-id=\"32758\">Mother<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-review\/#How_Much_Caffeine_Does_Aspire_Energy_Drink_Have\">Aspire<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/red-bull-vs-coffee\/\">Red Bull<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/does-mountain-dew-kickstart-actually-work\/\">Mountain Dew Kickstart<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>To sum it all up, you can drink one can of V Energy drink per day, which has 85mg of caffeine, 29.2mg of sugar, and added essential vitamins.<\/strong><\/p>\n\n\n\n<p>I can say that V energy drink is a good choice if you want a low caffeine energy drink. You can drink it without worrying about excessive caffeine intake.<\/p>\n\n\n\n<p>On the other hand, if you have a health condition affected by sugar intake, I won&rsquo;t advise you to drink V energy drink original. Instead, you can try the sugar-free V Energy. It also contains gluten.<\/p>\n\n\n\n<p>However, V Energy is one of the best-tasting energy drinks that I tried. It&rsquo;s refreshing, uplifting, and has a pleasant aftertaste. Another good thing about V Energy is its distinctive color and flavour representing its guarana content which you can easily identify among other energy drinks.<\/p>\n\n\n\n<p>And as I always say, you should always drink in moderation, because anything excessive could be harmful. <\/p>\n\n\n\n<p>So know your limit, and enjoy a can of  V energy drink every day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/v-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/v-energy-drink-review\/\">V Energy Drink Review (Important Facts)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/celsius-energy-drink-nutrition-facts\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/celsius-energy-drink-nutrition-facts\/\">Celsius Energy Drink Nutrition Facts (Summarised)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/what-are-the-strongest-energy-drinks\/\" data-type=\"post\" data-id=\"20030\">What are the strongest energy drinks?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/what-are-the-healthiest-energy-drinks\/\" data-type=\"post\" data-id=\"22522\">Healthiest energy drinks (list)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>V Energy drink is a popular energy drink in Australia and New Zealand, manufactured by Frucor Beverage Corp and available in different sizes in cans and bottles. In brief, you can drink V energy drink daily as long as you limit yourself to one can. If you want a great-tasting energy drink with vitamins at &hellip;<\/p>\n","protected":false},"author":1,"featured_media":34034,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,66],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/33320"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=33320"}],"version-history":[{"count":1,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/33320\/revisions"}],"predecessor-version":[{"id":569801,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/33320\/revisions\/569801"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/34034"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=33320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=33320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=33320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}