{"id":33303,"date":"2021-09-18T14:23:59","date_gmt":"2021-09-18T06:23:59","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=33303"},"modified":"2023-05-07T13:46:04","modified_gmt":"2023-05-07T05:46:04","slug":"how-much-celsius-on-the-go-can-you-drink-in-a-day","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/how-much-celsius-on-the-go-can-you-drink-in-a-day\/","title":{"rendered":"How Much Celsius On-The-Go Can You Drink In A Day? (Analysis)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:52.25%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:50.166666666667%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:46%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75%; }img#mv-trellis-img-8{display:block;}<\/style>\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"627\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-2.jpeg\" alt=\"\" class=\"wp-image-33628\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-2.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-2-300x157.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-2-768x401.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"627\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-2.jpeg.webp\" alt=\"\" class=\"wp-image-33628 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-2.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-2-300x157.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-2-768x401.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-2.jpeg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Celsius On-The-Go<\/figcaption><\/figure>\n\n\n\n<p>Celsius On-The-Go is a powdered energy drink that contains 200mg of caffeine for sachet and 0 sugar.<\/p>\n\n\n\n<p><strong>Short Answer: You can drink only one sachet of Celsius On-The-Go in a day.&nbsp;<\/strong><\/p>\n\n\n\n<p>Celsius On-The-Go comes in 4 flavors and a ton of benefits on your health.<\/p>\n\n\n\n<p>In this article, I&rsquo;ll give you all the details about Celsius On-The-Go that you would want to know.&nbsp;<\/p>\n\n\n\n<p><em>Let&rsquo;s start&hellip;<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a0dcd6c32c\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a0dcd6c32c\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/how-much-celsius-on-the-go-can-you-drink-in-a-day\/#Ingredients_In_Celsius_On-The-Go\" title=\"Ingredients In Celsius On-The-Go\">Ingredients In Celsius On-The-Go<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/how-much-celsius-on-the-go-can-you-drink-in-a-day\/#Supplement_Facts_in_Celsius_On-The-Go\" title=\"Supplement Facts in Celsius On-The-Go\">Supplement Facts in Celsius On-The-Go<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/how-much-celsius-on-the-go-can-you-drink-in-a-day\/#Celsius_On-The-Go_Caffeine\" title=\"Celsius On-The-Go Caffeine\">Celsius On-The-Go Caffeine<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/how-much-celsius-on-the-go-can-you-drink-in-a-day\/#Sugar_In_Celsius_On-The-Go\" title=\"Sugar In Celsius On-The-Go\">Sugar In Celsius On-The-Go<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/how-much-celsius-on-the-go-can-you-drink-in-a-day\/#Calories_In_Celsius_On-The-Go\" title=\"Calories In Celsius On-The-Go\">Calories In Celsius On-The-Go<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/how-much-celsius-on-the-go-can-you-drink-in-a-day\/#Vitamins_And_Minerals_In_Celsius_On-The-Go\" title=\"Vitamins And Minerals In Celsius On-The-Go\">Vitamins And Minerals In Celsius On-The-Go<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/how-much-celsius-on-the-go-can-you-drink-in-a-day\/#Celsius_On-The-Go_Is_Bad_For_You\" title=\"Celsius On-The-Go Is Bad For You?\">Celsius On-The-Go Is Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/how-much-celsius-on-the-go-can-you-drink-in-a-day\/#Does_Celsius_On-The-Go_Make_You_Lose_Weight\" title=\"Does Celsius On-The-Go Make You Lose Weight?\">Does Celsius On-The-Go Make You Lose Weight?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/how-much-celsius-on-the-go-can-you-drink-in-a-day\/#Can_You_Drink_Celsius_On-The-Go_Every_Day\" title=\"Can You Drink Celsius On-The-Go Every Day?\">Can You Drink Celsius On-The-Go Every Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/how-much-celsius-on-the-go-can-you-drink-in-a-day\/#Is_it_safe_to_drink_multiple_Celsius_On-The-Go_in_a_day\" title=\"Is it safe to drink multiple Celsius On-The-Go in a day?\">Is it safe to drink multiple Celsius On-The-Go in a day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/how-much-celsius-on-the-go-can-you-drink-in-a-day\/#Can_I_drink_Celsius_On-The-Go_if_I_have_a_heart_condition\" title=\"Can I drink Celsius On-The-Go if I have a heart condition?\">Can I drink Celsius On-The-Go if I have a heart condition?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/how-much-celsius-on-the-go-can-you-drink-in-a-day\/#Side_Effects_of_Celsius_On-The-Go\" title=\"Side Effects of Celsius On-The-Go\">Side Effects of Celsius On-The-Go<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/how-much-celsius-on-the-go-can-you-drink-in-a-day\/#Where_Can_You_Buy_Celsius_On-The-Go\" title=\"Where Can You Buy Celsius On-The-Go?\">Where Can You Buy Celsius On-The-Go?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/how-much-celsius-on-the-go-can-you-drink-in-a-day\/#How_Much_Celsius_On-The-Go_Can_You_Drink_In_A_Day\" title=\"How Much Celsius On-The-Go Can You Drink In A Day?\">How Much Celsius On-The-Go Can You Drink In A Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/how-much-celsius-on-the-go-can-you-drink-in-a-day\/#Celsius_On-The-Go_Flavors\" title=\"Celsius On-The-Go Flavors\">Celsius On-The-Go Flavors<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/how-much-celsius-on-the-go-can-you-drink-in-a-day\/#Alternatives_to_Celsius_On-The-Go\" title=\"Alternatives to Celsius On-The-Go.&nbsp;&nbsp;\">Alternatives to Celsius On-The-Go.&nbsp;&nbsp;<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/how-much-celsius-on-the-go-can-you-drink-in-a-day\/#Final_Word\" title=\"Final Word\">Final Word<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/how-much-celsius-on-the-go-can-you-drink-in-a-day\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"ingredients-in-celsius-on-the-go\"><span class=\"ez-toc-section\" id=\"Ingredients_In_Celsius_On-The-Go\"><\/span>Ingredients In Celsius On-The-Go<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"meta-plus-proprietay-blend-in-celsius-on-the-go\">Meta Plus Proprietay Blend In Celsius On-The-Go<\/h3>\n\n\n\n<p><strong>Like other energy drinks, Celsius On-The-Go have their own proprietary blend of ingredients.&nbsp;<\/strong><\/p>\n\n\n\n<p>Celsius On-The&ndash;Go meta plus ingredients contains:<\/p>\n\n\n\n<ul>\n<li>Taurine<\/li>\n\n\n\n<li>Guarana Extract<\/li>\n\n\n\n<li>Caffeine<\/li>\n\n\n\n<li>Glucuronolactone<\/li>\n\n\n\n<li>Ginger Extract<\/li>\n\n\n\n<li>Green Tea<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"other-ingredients\">Other Ingredients<\/h3>\n\n\n\n<ul>\n<li>Citric Acid<\/li>\n\n\n\n<li>Natural Wild Berry Flavor (Non-GMO)<\/li>\n\n\n\n<li>Erythritol<\/li>\n\n\n\n<li>Sodium Bicarbonate<\/li>\n\n\n\n<li>Sucralose<\/li>\n\n\n\n<li>Beet Root Powder (Color)<\/li>\n\n\n\n<li>Silicon Dioxide<\/li>\n\n\n\n<li>Cherry Red Powder (Color)<\/li>\n\n\n\n<li>Caffeine<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"602\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-Supplements-1.jpeg\" alt=\"\" class=\"wp-image-34080\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-Supplements-1.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-Supplements-1-300x151.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-Supplements-1-768x385.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"602\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-Supplements-1.jpeg.webp\" alt=\"\" class=\"wp-image-34080 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-Supplements-1.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-Supplements-1-300x151.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-Supplements-1-768x385.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-Supplements-1.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Celsius On-The-Ingredients<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"supplement-facts-in-celsius-on-the-go\"><span class=\"ez-toc-section\" id=\"Supplement_Facts_in_Celsius_On-The-Go\"><\/span>Supplement Facts in Celsius On-The-Go<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Celsius On-The-Go also contains the following Supplement Facts:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Supplement<\/td><td>Amount<\/td><\/tr><tr><td>Calories<\/td><td>10<\/td><\/tr><tr><td>Total Carbohydrate<\/td><td>2g<\/td><\/tr><tr><td>Total Sugars<\/td><td>0g<\/td><\/tr><tr><td>Vitamin C (ascorbic acid)<\/td><td>60mg<\/td><\/tr><tr><td>Riboflavin<\/td><td>1.7mg<\/td><\/tr><tr><td>Niacinin (as niacinamide)<\/td><td>20mg<\/td><\/tr><tr><td>Vitamin B6 (as pyridoxine hydrochloride(<\/td><td>2mg<\/td><\/tr><tr><td>Vitamin B12 (as cyanocobalamin)<\/td><td>6mcg<\/td><\/tr><tr><td>Biotin<\/td><td>300mcg<\/td><\/tr><tr><td>Pantothenic Acid (as calcium d-pantothenate)<\/td><td>10mg<\/td><\/tr><tr><td>Calcium (as calcium carbonate)<\/td><td>50mg<\/td><\/tr><tr><td>Chromium (chelate)<\/td><td>50mcg<\/td><\/tr><tr><td>Sodium<\/td><td>10mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"552\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-Supplements-2.jpeg\" alt=\"\" class=\"wp-image-34084\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-Supplements-2.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-Supplements-2-300x138.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-Supplements-2-768x353.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"552\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-Supplements-2.jpeg.webp\" alt=\"\" class=\"wp-image-34084 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-Supplements-2.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-Supplements-2-300x138.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-Supplements-2-768x353.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/Crop-Celsius-On-The-Go-Supplements-2.jpeg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Supplements in Celsius On The G0<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"celsius-on-the-go-caffeine\"><span class=\"ez-toc-section\" id=\"Celsius_On-The-Go_Caffeine\"><\/span>Celsius On-The-Go Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius On-The-Go contains 200mg of caffeine per sachet, which is way too much caffeine.&nbsp;<\/strong><\/p>\n\n\n\n<p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a>, <strong>a healthy adult shouldn&rsquo;t consume more than 400mg of caffeine in a day, so if you&rsquo;re sensitive to caffeine, or if you have low caffeine tolerance, this much caffeine may not be suitable for you. <\/strong><\/p>\n\n\n\n<p>Consuming this much caffeine in a day can be okay for some people but keep in mind that consuming more caffeine in a day can lead to some health problems such as:<\/p>\n\n\n\n<ul>\n<li>Headaches<\/li>\n\n\n\n<li>Anxiety<\/li>\n\n\n\n<li>High Blood Pressure<\/li>\n\n\n\n<li>Disrupted Sleeping Patterns<\/li>\n<\/ul>\n\n\n\n<p>Make sure you are having caffeine within the maximum amount of caffeine you are recommended to consume.&nbsp;<\/p>\n\n\n\n<p>However, caffeine can also be beneficial for us. There are some <a href=\"https:\/\/www.healthline.com\/nutrition\/top-13-evidence-based-health-benefits-of-coffee#TOC_TITLE_HDR_6\" target=\"_blank\" rel=\"noreferrer noopener\">positive<\/a> effects of caffeine as well:<\/p>\n\n\n\n<ul>\n<li>Improved Energy Levels<\/li>\n\n\n\n<li>Burned Fat<\/li>\n\n\n\n<li>Improved Physical Performance<\/li>\n\n\n\n<li>Lower Risks of Diabetes<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How does caffeine keep us awake? - Hanan Qasim\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/foLf5Bi9qXs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">How does caffeine keep us awake<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sugar-in-celsius-on-the-go\"><span class=\"ez-toc-section\" id=\"Sugar_In_Celsius_On-The-Go\"><\/span>Sugar In Celsius On-The-Go<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius On-The-Go is sugar-free, but it does contain Stevia and Erythritol.<\/strong><\/p>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/food-recipes\/what-is-stevia\" target=\"_blank\">Stevia<\/a> and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/erythritol\" target=\"_blank\">Erythritol<\/a> <\/strong>are added in order for the drink to have a sweet taste. Both contain zero calories, which mean that you don&rsquo;t have to worry about weight gain.<\/p>\n\n\n\n<p>The American Heart Association (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-too-much-added-sugar-affects-your-health-infographic#:~:text=The%20AHA%20recommends%20limiting%20added,triple%20the%20limit%20for%20women!\" target=\"_blank\">AHA<\/a>) <strong>suggests if you&rsquo;re a woman, you shouldn&rsquo;t consume more than 25g of sugar in a day and if you&rsquo;re a man shouldn&rsquo;t, you shouldn&rsquo;t consume more than 36g of sugar in a single day.<\/strong><\/p>\n\n\n\n<p>Since there&rsquo;s no added sugar in Celsius On-The-Go, which is a good thing as it won&rsquo;t increase your blood sugar levels.<\/p>\n\n\n\n<p>You can drink without getting worried about the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar\" target=\"_blank\">side effects<\/a> of having too much sugar, which are:<\/p>\n\n\n\n<ul>\n<li>Weight Gain<\/li>\n\n\n\n<li>Diabetes<\/li>\n\n\n\n<li>Tooth Decay<\/li>\n\n\n\n<li>Depression<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"calories-in-celsius-on-the-go\"><span class=\"ez-toc-section\" id=\"Calories_In_Celsius_On-The-Go\"><\/span>Calories In Celsius On-The-Go<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius On-The-Go has 10 calories per serving.&nbsp;<\/strong><\/p>\n\n\n\n<p>Considering that the <a href=\"https:\/\/www.healthline.com\/nutrition\/how-many-calories-per-day#average-calorie-needs\">calorie intake<\/a> is <strong>if you&rsquo;re a woman 1500-2000 and 2000-2500 if you&rsquo;re a man<\/strong>, 10 calories per serving is not a hefty amount for you to consume.<\/p>\n\n\n\n<p>Based on calorie content in Celsius On-The-Go, You can have a serving of it even if you&rsquo;re on a diet as it has a pretty low amount of calories in it.&nbsp;<\/p>\n\n\n\n<p>However, this doesn&rsquo;t mean that you replace your meal with Celsius On-The-Go. You shouldn&rsquo;t drink it to satisfy your hunger, if you&rsquo;re hungry always supply yourself with other food and nutrients as well.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"vitamins-and-minerals-in-celsius-on-the-go\"><span class=\"ez-toc-section\" id=\"Vitamins_And_Minerals_In_Celsius_On-The-Go\"><\/span>Vitamins And Minerals In Celsius On-The-Go<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius On-The-Go contains a lot of vitamins and minerals which are beneficial for your body.&nbsp;<\/strong><\/p>\n\n\n\n<p>Here&rsquo;s a table of the Vitamins and Minerals in Celsius On-The-Go and the quantity:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Vitamins\/Minerals<\/strong><\/td><td><strong>Quantity in Celsius Energy Drink<\/strong><\/td><\/tr><tr><td><strong>Vitamin C<\/strong><\/td><td>60mg<\/td><\/tr><tr><td><strong>Riboflavin (vitamin B2)<\/strong><\/td><td>1.7mg<\/td><\/tr><tr><td><strong>Niacin (vitamin B3)<\/strong><\/td><td>20mg<\/td><\/tr><tr><td><strong>Pantothenic acid (vitamin B5)<\/strong><\/td><td>10mg<\/td><\/tr><tr><td><strong>Pyridoxine (vitamin B6)<\/strong><\/td><td>2mg<\/td><\/tr><tr><td><strong>Biotin (vitamin B7)<\/strong><\/td><td>300mg<\/td><\/tr><tr><td><strong>Cobalamin (vitamin B12)<\/strong><\/td><td>6&mu;g<\/td><\/tr><tr><td><strong>Calcium<\/strong><\/td><td>51mg<\/td><\/tr><tr><td><strong>Chromium<\/strong><\/td><td>50mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"celsius-on-the-go-is-bad-for-you\"><span class=\"ez-toc-section\" id=\"Celsius_On-The-Go_Is_Bad_For_You\"><\/span>Celsius On-The-Go Is Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celius On-The-Go isn&rsquo;t bad for you as long as you consume in moderation.<\/strong><\/p>\n\n\n\n<p>While the caffeine in Celsius On-The-Go is below the recommended amount, you don&rsquo;t risk any side effects if you consume only what you need.<\/p>\n\n\n\n<p>The caffeine in Celsius On-The-Go is enough to wake you up and give you energy. Its caffeine concentration may be too strong for those with low caffeine tolerance, but it can help those with high caffeine metabolism gain physical strength.<\/p>\n\n\n\n<p>Celsius On-The-Go is low in calories, so you may drink it without guilt. A sachet of Celsius a day won&rsquo;t destroy your diet because it is low in calories since Celsius On-The-Go is also sugar-free, making it a healthier alternative to other energy beverages.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"does-celsius-on-the-go-make-you-lose-weight\"><span class=\"ez-toc-section\" id=\"Does_Celsius_On-The-Go_Make_You_Lose_Weight\"><\/span>Does Celsius On-The-Go Make You Lose Weight?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius On-The-Go won&rsquo;t directly burn your fat, but it can speed up your metabolism which can help in burning those extra pounds.&nbsp;<\/strong><\/p>\n\n\n\n<p>Celsius On-The-Go can boost energy, so it can also be a good pre-workout drink. Consuming it before a workout can be beneficial as it can enhance your physical performance to burn more calories.&nbsp;<\/p>\n\n\n\n<p>Drinking Celsius On-The-Go won&rsquo;t decrease your fat directly, but the caffeine will surely give you more energy to work out and have enough energy to help you lose weight.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"can-you-drink-celsius-on-the-go-every-day\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Celsius_On-The-Go_Every_Day\"><\/span>Can You Drink Celsius On-The-Go Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can drink Celsius On-The-Go every day.<\/strong><\/p>\n\n\n\n<p>You can have a sachet of Celsius On-The-Go every day, assuming that you&rsquo;re a healthy adult with no medical conditions and you&rsquo;re not having caffeine in any from any other source.<\/p>\n\n\n\n<p>In my opinion, I wouldn&rsquo;t suggest you drink it every day as it contains 200mg of caffeine which can be much to consume every day. Consuming caffeine every day can make you addicted to it, so try to track how much caffeine you drink daily.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/c2-1.jpeg\" alt=\"\" class=\"wp-image-33308\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/c2-1.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/c2-1-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/c2-1-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/c2-1.jpeg.webp\" alt=\"\" class=\"wp-image-33308 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/c2-1.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/c2-1-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/c2-1-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/c2-1.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Celsius On-The-Go sachet<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"side-effects-of-celsius-on-the-go\"><span class=\"ez-toc-section\" id=\"Is_it_safe_to_drink_multiple_Celsius_On-The-Go_in_a_day\"><\/span>Is it safe to drink multiple Celsius On-The-Go in a day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It is safe to drink Celsius-on-the-go every day. While Celsius On-The-Go energy drinks are generally safe for most people when consumed in moderation, drinking multiple cans in a day can significantly increase your caffeine intake. This can lead to symptoms such as jitters, nervousness, increased heart rate, and difficulty sleeping.<\/strong><\/p>\n\n\n\n<p>It is important to pay attention to your body&rsquo;s response to caffeine and consider other sources of caffeine in your diet. Moderation is key, and it is advisable to limit your consumption to a safe and reasonable amount per consumption.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"side-effects-of-celsius-on-the-go\"><span class=\"ez-toc-section\" id=\"Can_I_drink_Celsius_On-The-Go_if_I_have_a_heart_condition\"><\/span>Can I drink Celsius On-The-Go if I have a heart condition?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It is not recommended to drink Celsius-On-The-Go with a heart condition. If you have a heart condition or any underlying health concerns, it is essential to consult with your healthcare provider before consuming Celsius On-The-Go or any other energy drinks.<\/strong><\/p>\n\n\n\n<p>Energy drinks contain stimulants like caffeine and can potentially have a negative impact on heart health or interact with medications. Your healthcare provider can assess your individual health status and provide personalized recommendations. It&rsquo;s crucial to prioritize your safety and follow the guidance of your healthcare professional.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"side-effects-of-celsius-on-the-go\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Celsius_On-The-Go\"><\/span>Side Effects of Celsius On-The-Go<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Celsius On-The-Go contains ingredients that can be beneficial for your health. However, consuming too much isn&rsquo;t the safest for your health.<\/p>\n\n\n\n<p>Drinking Celsius On-The-Go regularly means you&rsquo;re having 200mg of caffeine which can be dangerous to you. Consuming this much caffeine can have these <a href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#section2\" target=\"_blank\" rel=\"noreferrer noopener\">side effects<\/a> on your health:<\/p>\n\n\n\n<ul>\n<li>Rapid Heart Rate<\/li>\n\n\n\n<li>Nervousness <\/li>\n\n\n\n<li>High Blood Pressure<\/li>\n\n\n\n<li>Muscle Break Down<\/li>\n<\/ul>\n\n\n\n<p>Pregnant women and children are not advised to consume Celsius On-The-Go because of the high amount of caffeine present which can be harmful.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"where-can-you-buy-celsius-on-the-go\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_Celsius_On-The-Go\"><\/span>Where Can You Buy Celsius On-The-Go?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can purchase Celsius On-The-Go from convenience stores and online.<\/strong><\/p>\n\n\n\n<p>If you plan to make a purchase online, Celsius On-The-Go is available on these sites:<\/p>\n\n\n\n<ul>\n<li>Celsius&rsquo; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.celsius.com\/products\/on-the-go\/cranberry-lemon\/\" target=\"_blank\">Website<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/stores\/page\/95D581F4-E14E-4B01-91E7-6E2CA58A3C29?&amp;_encoding=UTF8&amp;tag=celsius0d4-20&amp;linkCode=ur2&amp;linkId=820e5c386ffb7265f7d6f61c47b9256a&amp;camp=1789&amp;creative=9325\" target=\"_blank\">Am<\/a><a href=\"https:\/\/www.amazon.com\/stores\/page\/95D581F4-E14E-4B01-91E7-6E2CA58A3C29?&amp;_encoding=UTF8&amp;tag=celsius0d4-20&amp;linkCode=ur2&amp;linkId=820e5c386ffb7265f7d6f61c47b9256a&amp;camp=1789&amp;creative=9325\" target=\"_blank\" rel=\"noreferrer noopener\">azon<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ebay.com\/itm\/143519992001?var=442477231439&amp;hash=item216a7548c1:g:IXsAAOSwd4lga0Vw\" target=\"_blank\">eBay<\/a><\/li>\n<\/ul>\n\n\n\n<p>At <a rel=\"noreferrer noopener\" href=\"https:\/\/www.walmart.com\/ip\/CELSIUS-Cranberry-Lemon-On-the-Go-Powder-Stick-Packs-Zero-Sugar-14-Sticks-per-Pack\/832276267\" target=\"_blank\">Walmart<\/a>, <strong>you can get Celsius On-The-Go for about $11 for 14 sticks a pack<\/strong>. However, every store will have different prices depending on where you&rsquo;re buying from. <\/p>\n\n\n\n<p>You can use <a rel=\"noreferrer noopener\" href=\"https:\/\/www.celsius.com\/buy-locate\/\" target=\"_blank\">Store Locator<\/a> for your own convenience to assess where you wish to buy.<\/p>\n\n\n\n<p>Before buying Celsius online, be sure to check out my <a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/celsius-buying-guide\/\" target=\"_blank\">Celsius buying guide<\/a> so you get the best possible deal. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-much-celsius-on-the-go-can-you-drink-in-a-day\"><span class=\"ez-toc-section\" id=\"How_Much_Celsius_On-The-Go_Can_You_Drink_In_A_Day\"><\/span>How Much Celsius On-The-Go Can You Drink In A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can drink a sachet a day of Celsius On-The-Go.<\/strong><\/p>\n\n\n\n<p>A single sachet of Celsius On-The-Go contains 200mg of caffeine which can be a hefty amount for you to consume.<\/p>\n\n\n\n<p>Consuming more than a sachet daily may be below the caffeine limit suggested by the FDA. However, I don&rsquo;t advise you drinking to the maximum limit since the side effects may persist. <\/p>\n\n\n\n<p>This much caffeine can cause caffeine overdose which can lead to some serious health issues mentioned above. I wouldn&rsquo;t advise you to consume two sachets in a day but still if you decide to have two servings of Celsius On-The-Go then make sure you are not having caffeine in any other form. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"celsius-on-the-go-flavors\"><span class=\"ez-toc-section\" id=\"Celsius_On-The-Go_Flavors\"><\/span>Celsius On-The-Go Flavors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There are only three flavors in Celsius On-The-Go, they are:<\/p>\n\n\n\n<ul>\n<li>Orange<\/li>\n\n\n\n<li>Berry Coconut<\/li>\n\n\n\n<li>Cranberry Lemon<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"alternatives-to-celsius-on-the-go\"><span class=\"ez-toc-section\" id=\"Alternatives_to_Celsius_On-The-Go\"><\/span>Alternatives to Celsius On-The-Go.&nbsp;&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>As Celsius On-The-Go contains too much caffeine, it can be a problem for people with caffeine sensivity.&nbsp;<\/strong><\/p>\n\n\n\n<p>So here are some other options that you might want to consider.&nbsp;<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/guru-energy-drink-review\/\">Guru<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/red-bull-caffeine-and-ingredients\/\">Red Bull<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/monster-energy-drink-review\/\">Monster<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/bing-energy-drink-caffeine-ingredients\/\">Bing<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-reign-every-day\/\">Reign<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/nutrition-facts-of-game-fuel\/\">Game Fuel<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/nutrition-facts-of-3d-energy\/\">3D Energy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-full-throttle-bad-for-you\/\">Full Throttle<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"final-word\"><span class=\"ez-toc-section\" id=\"Final_Word\"><\/span>Final Word<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Celsius On-The-Go is a great drink if you want to enhance your physical performance.<\/p>\n\n\n\n<p>I personally think that the caffeine content can help you go through a busy day, and it doesn&rsquo;t contain any sugar which means you can consume without worrying about your sugar intake that much. <\/p>\n\n\n\n<p>The drink also has 10 calories which is low enough to not affect your calorie intake.<\/p>\n\n\n\n<p>In my opinion, you shouldn&rsquo;t have more than one sachet of Celsius On-The-Go in a day since the caffeine present is a lot, and it can lead to some health problems mentioned above.&nbsp;<\/p>\n\n\n\n<p>Always remember to consume energy drinks in a controlled amount, and enjoy Celsius On-The-Go.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"related-articles\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-celsius-energy-every-day\/\">Can You Drink Celsius Energy Every Day? (Revealed)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/does-celsius-actually-work\/\">Does Celsius Actually Work? (Explored)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/ghost-gamer-caffeine-and-ingredients\/\">Ghost Gamer: Caffeine and Ingredients (In-Depth)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Celsius On-The-Go is a powdered energy drink that contains 200mg of caffeine for sachet and 0 sugar. Short Answer: You can drink only one sachet of Celsius On-The-Go in a day.&nbsp; Celsius On-The-Go comes in 4 flavors and a ton of benefits on your health. In this article, I&rsquo;ll give you all the details about &hellip;<\/p>\n","protected":false},"author":1,"featured_media":33623,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[64,18],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/33303"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=33303"}],"version-history":[{"count":3,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/33303\/revisions"}],"predecessor-version":[{"id":569807,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/33303\/revisions\/569807"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/33623"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=33303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=33303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=33303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}