{"id":32598,"date":"2021-09-20T16:32:21","date_gmt":"2021-09-20T08:32:21","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=32598"},"modified":"2023-09-01T20:19:44","modified_gmt":"2023-09-01T12:19:44","slug":"irn-bru-energy-caffeine-and-ingredients","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/irn-bru-energy-caffeine-and-ingredients\/","title":{"rendered":"Irn-Bru Energy: Caffeine And Ingredients (Deep Dive)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:75%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:51.166666666667%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75%; }img#mv-trellis-img-8{display:block;}<\/style>\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9616_1250x-1.jpg\" alt=\"A can of Irn-Bru Energy drink\" class=\"wp-image-33771\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9616_1250x-1.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9616_1250x-1-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9616_1250x-1-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9616_1250x-1.jpg.webp\" alt=\"A can of Irn-Bru Energy drink\" class=\"wp-image-33771 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9616_1250x-1.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9616_1250x-1-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9616_1250x-1-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9616_1250x-1.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">A can of Irn-Bru Energy drink<\/figcaption><\/figure>\n\n\n\n<p>UK-based manufacturer AG Barr launched Irn-Bru Energy drink. This energy drink has the distinct flavour of the manufacturer&rsquo;s popular Irn-Bru sparkling soft drink.<\/p>\n\n\n\n<p>Each can Irn-Bru Energy drink has a moderate amount of caffeine and a pretty high amount of sugar with other ingredients.<\/p>\n\n\n\n<p>If you&rsquo;re wondering about the other ingredients of Irn-Bru Energy drinks, then you should keep reading this article. I&rsquo;ll discuss those ingredients along with their risk and benefits.<\/p>\n\n\n\n<p><em>Let&rsquo;s take a closer look<\/em>.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662b4305f3fa2\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662b4305f3fa2\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/irn-bru-energy-caffeine-and-ingredients\/#Is_Irn_Bru_Energy_an_energy_drink\" title=\"Is Irn Bru Energy an energy drink?\">Is Irn Bru Energy an energy drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/irn-bru-energy-caffeine-and-ingredients\/#Nutrition_Information_Of_Irn-Bru_Energy_Drink\" title=\"Nutrition Information Of Irn-Bru Energy Drink\">Nutrition Information Of Irn-Bru Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/irn-bru-energy-caffeine-and-ingredients\/#Ingredients_Of_Irn-Bru_Energy_Drink\" title=\"Ingredients Of Irn-Bru Energy Drink\">Ingredients Of Irn-Bru Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/irn-bru-energy-caffeine-and-ingredients\/#Is_There_Any_Difference_Between_Irn-Bru_Soft_Drink_And_Irn-Bru_Energy_Drink\" title=\"Is There Any Difference Between Irn-Bru Soft Drink And Irn-Bru Energy Drink?\">Is There Any Difference Between Irn-Bru Soft Drink And Irn-Bru Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/irn-bru-energy-caffeine-and-ingredients\/#Sugar_In_Irn-Bru_Energy_Drink\" title=\"Sugar In Irn-Bru Energy Drink\">Sugar In Irn-Bru Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/irn-bru-energy-caffeine-and-ingredients\/#Artificial_Sweeteners_In_Irn-Bru_Energy_Drink\" title=\"Artificial Sweeteners In Irn-Bru Energy Drink\">Artificial Sweeteners In Irn-Bru Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/irn-bru-energy-caffeine-and-ingredients\/#Does_Irn-Bru_Energy_Drink_Contain_Too_Much_Caffeine\" title=\"Does Irn-Bru Energy Drink Contain Too Much Caffeine?\">Does Irn-Bru Energy Drink Contain Too Much Caffeine?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/irn-bru-energy-caffeine-and-ingredients\/#Taurine_In_Irn-Bru_Energy_Drink\" title=\"Taurine In Irn-Bru Energy Drink\">Taurine In Irn-Bru Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/irn-bru-energy-caffeine-and-ingredients\/#Vitamins_In_A_Can_Of_Irn-Bru_Energy_Drink\" title=\"Vitamins In A Can Of Irn-Bru Energy Drink\">Vitamins In A Can Of Irn-Bru Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/irn-bru-energy-caffeine-and-ingredients\/#Whats_Quinine_In_Irn-Bru_Energy_Drink\" title=\"What&rsquo;s Quinine In Irn-Bru Energy Drink?\">What&rsquo;s Quinine In Irn-Bru Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/irn-bru-energy-caffeine-and-ingredients\/#Is_Irn-Bru_Energy_Drink_Bad_For_You\" title=\"Is Irn-Bru Energy Drink Bad For You?\">Is Irn-Bru Energy Drink Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/irn-bru-energy-caffeine-and-ingredients\/#What_Are_The_Flavours_Of_Irn-Bru_Energy_Drink\" title=\"What Are The Flavours Of Irn-Bru Energy Drink?\">What Are The Flavours Of Irn-Bru Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/irn-bru-energy-caffeine-and-ingredients\/#How_much_caffeine_is_in_500ml_of_Irn_Bru_Energy\" title=\"How much caffeine is in 500ml of Irn Bru Energy?\">How much caffeine is in 500ml of Irn Bru Energy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/irn-bru-energy-caffeine-and-ingredients\/#Is_Irn_Bru_coffee_stronger_than_Nescafe\" title=\"Is Irn Bru coffee stronger than Nescafe?\">Is Irn Bru coffee stronger than Nescafe?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/irn-bru-energy-caffeine-and-ingredients\/#Does_Irn_Bru_have_alcohol_in_it\" title=\"Does Irn Bru have alcohol in it?\">Does Irn Bru have alcohol in it?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/irn-bru-energy-caffeine-and-ingredients\/#Where_Can_You_Buy_Irn-Bru_Energy_Drink\" title=\"Where Can You Buy Irn-Bru Energy Drink?\">Where Can You Buy Irn-Bru Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/irn-bru-energy-caffeine-and-ingredients\/#Alternatives_To_Irn-Bru_Energy_Drink\" title=\"Alternatives To Irn-Bru Energy Drink\">Alternatives To Irn-Bru Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/irn-bru-energy-caffeine-and-ingredients\/#Key_Takeaways\" title=\"Key Takeaways\">Key Takeaways<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/irn-bru-energy-caffeine-and-ingredients\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Irn_Bru_Energy_an_energy_drink\"><\/span>Is Irn Bru Energy an energy drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Irn-Bru Energy is considered an energy drink. It&rsquo;s a variation of the classic Scottish soft drink, Irn-Bru, and is formulated to provide an energy boost. Irn-Bru Energy typically contains caffeine, sugar, and flavorings, like other energy drinks, and is marketed as a beverage that can help increase alertness.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s important to note that the caffeine and sugar content in Irn-Bru Energy can vary by region and product variation, so it&rsquo;s a good practice to check the label for specific details regarding its ingredients and nutritional content. As with any energy drink, moderation in consumption is advisable.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Information_Of_Irn-Bru_Energy_Drink\"><\/span>Nutrition Information Of Irn-Bru Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Each 330ml can of Irn-Bru Energy drink contains these nutrients:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#daf1ff\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Name of Nutrient<\/td><td class=\"has-text-align-center\" data-align=\"center\">Irn-Bru Energy (330ml)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">153 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<br>(of which sugar)<\/td><td class=\"has-text-align-center\" data-align=\"center\">36g<br>(36g)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Salt<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.25g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">120mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin (Vitamin B3)<\/td><td class=\"has-text-align-center\" data-align=\"center\">15.84mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.386mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.475mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Nutrition information of Irn-Bru Energy drink<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9636_1250x.jpg\" alt=\"Nutrition Information and ingredients of Irn-Bru Energy\" class=\"wp-image-33772\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9636_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9636_1250x-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9636_1250x-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9636_1250x.jpg.webp\" alt=\"Nutrition Information and ingredients of Irn-Bru Energy\" class=\"wp-image-33772 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9636_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9636_1250x-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9636_1250x-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9636_1250x.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Nutrition Information and ingredients of Irn-Bru Energy <\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_Of_Irn-Bru_Energy_Drink\"><\/span>Ingredients Of Irn-Bru Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here is the ingredients list of Irn-Bru Energy drink:<\/p>\n\n\n\n<ul>\n<li>Calories<\/li>\n\n\n\n<li>Caffeine<\/li>\n\n\n\n<li>Carbohydrates<\/li>\n\n\n\n<li>Sugar&nbsp;(in regular version only)<\/li>\n\n\n\n<li>Salt<\/li>\n\n\n\n<li>Niacin<\/li>\n\n\n\n<li>Vitamin B6<\/li>\n\n\n\n<li>Vitamin B12<\/li>\n\n\n\n<li>Sweeteners: Aspartame and Acesulfame K (In sugar-free versions only)<\/li>\n\n\n\n<li>Preservative E211<\/li>\n\n\n\n<li>Carbonated water<\/li>\n\n\n\n<li>Taurine<\/li>\n\n\n\n<li>Quinine<\/li>\n\n\n\n<li>Citric acid<\/li>\n\n\n\n<li>Ammonium ferric citrate<\/li>\n\n\n\n<li>Colours: Sunset Yellow FCF, Ponceau 4R<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_There_Any_Difference_Between_Irn-Bru_Soft_Drink_And_Irn-Bru_Energy_Drink\"><\/span>Is There Any Difference Between Irn-Bru Soft Drink And Irn-Bru Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The classical Irn-Bru soft drink <strong>contains only 30mg of caffeine in each 330ml serving<\/strong>. It&rsquo;s just a small amount to enhance the flavour of the drink. <\/p>\n\n\n\n<p>The caffeine amount is way lower than a cup of tea (75mg) or coffee (100mg).<\/p>\n\n\n\n<p>On the other hand, <strong>each 330ml can of Irn-Bru Energy has around 120mg of caffeine<\/strong>. It&rsquo;s a pretty modest amount to have in an energy drink.<\/p>\n\n\n\n<p>Therefore, the main difference between Irn-Bru soft drink and Irn-Bru Energy is the caffeine content.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_In_Irn-Bru_Energy_Drink\"><\/span>Sugar In Irn-Bru Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"614\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Crop-Sugar-3-1.jpg\" alt=\"Sugar on a spoon\" class=\"wp-image-30364\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Crop-Sugar-3-1.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Crop-Sugar-3-1-300x154.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Crop-Sugar-3-1-768x393.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"614\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Crop-Sugar-3-1.jpg.webp\" alt=\"Sugar on a spoon\" class=\"wp-image-30364 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Crop-Sugar-3-1.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Crop-Sugar-3-1-300x154.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Crop-Sugar-3-1-768x393.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Crop-Sugar-3-1.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Is there too much sugar?<\/figcaption><\/figure>\n\n\n\n<p><strong>The regular version of Irn-Bru Energy drink contains around 36g of sugar<\/strong>. It&rsquo;s a little higher compared to the daily sugar limit by the NHS.<\/p>\n\n\n\n<p>If you consume the regular version of Irn-Bru Energy drink every once in a while, you might not face any health issues. <\/p>\n\n\n\n<p>However, if you keep consuming this much sugar regularly, you may experience the following <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar#TOC_TITLE_HDR_10\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar#TOC_TITLE_HDR_10\" target=\"_blank\">health issues<\/a>:<\/p>\n\n\n\n<ul>\n<li>obesity<\/li>\n\n\n\n<li>fatty liver disease<\/li>\n\n\n\n<li>high blood pressure<\/li>\n\n\n\n<li>chronic inflammation<\/li>\n\n\n\n<li>acne<\/li>\n\n\n\n<li>depression<\/li>\n\n\n\n<li>addiction<\/li>\n\n\n\n<li>skin ageing<\/li>\n\n\n\n<li>cellular ageing.<\/li>\n<\/ul>\n\n\n\n<p>It would be best if you only drank it when you really need an energy boost. If you want to consume Irn-Bru Energy drink regularly, you should go for the sugar-free version of Irn-Bru Energy drink.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Artificial_Sweeteners_In_Irn-Bru_Energy_Drink\"><\/span>Artificial Sweeteners In Irn-Bru Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The sugar-free version of Irn-Bru Energy drink replaces sugar with two artificial sweeteners called aspartame and ace-K. <\/p>\n\n\n\n<p><strong>The EFSA approves these artificial sweeteners for general use.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.efsa.europa.eu\/en\/topics\/topic\/aspartame\" data-type=\"URL\" data-id=\"https:\/\/www.efsa.europa.eu\/en\/topics\/topic\/aspartame\" target=\"_blank\" rel=\"noreferrer noopener\">Aspartame<\/a> is a low-calorie sweetener, which is around 200 times sweeter than sugar. It&rsquo;s white and more like an odourless powder.<\/p>\n\n\n\n<p>Ace-K is the other artificial sweetener that replaces sugar in the sugar-free version of Irn-Bru Energy drink. It&rsquo;s an artificial sweetener with a bitter aftertaste. <\/p>\n\n\n\n<p>For this reason, ace-K is blended with aspartame to mask the bitter aftertaste of this sweetener. <\/p>\n\n\n\n<p>The blend of aspartame and ace-K is around 200 times sweeter than table sugar.<\/p>\n\n\n\n<p>While artificial sweeteners are low-calorie alternatives to sugar, they can be <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25842566\" target=\"_blank\">harmful<\/a> if you consume too much of them. <\/p>\n\n\n\n<p>That&rsquo;s why you should consume products with aspartame and Ace-K in moderation to stay on the safe side.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Irn-Bru_Energy_Drink_Contain_Too_Much_Caffeine\"><\/span>Does Irn-Bru Energy Drink Contain Too Much Caffeine?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Each 330ml serving Irn-Bru Energy drink contains around 120mg of caffeine. <\/strong><\/p>\n\n\n\n<p>It&rsquo;s a moderate amount compared to the <a href=\"https:\/\/energydrinkhub.com\/what-are-the-strongest-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/what-are-the-strongest-energy-drinks\/\">strongest energy drinks<\/a> in the market.<\/p>\n\n\n\n<p>If you consume caffeine moderately, it can provide you with a lot of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/285194#benefits\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/285194#benefits\" target=\"_blank\">benefits<\/a>, such as:<\/p>\n\n\n\n<ul>\n<li>increasing alertness<\/li>\n\n\n\n<li>boosting weight loss<\/li>\n\n\n\n<li>improving sports performance<\/li>\n\n\n\n<li>enhancing brain function<\/li>\n\n\n\n<li>protecting against kidney stones<\/li>\n\n\n\n<li>boosting long-term memory<\/li>\n<\/ul>\n\n\n\n<p>If you like to keep your daily caffeine consumption between 50mg to 150mg, Irn-Bru Energy drink can be a good option. This amount of caffeine can provide you with a nice boost while not giving you any jitters.<\/p>\n\n\n\n<p>That said, if you end up consuming too many cans of Irn-Bru Energy drink, you might face some serious <a href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_4\" target=\"_blank\" rel=\"noreferrer noopener\">problems<\/a> like:<\/p>\n\n\n\n<ul>\n<li>digestive issues<\/li>\n\n\n\n<li>muscle breakdown<\/li>\n\n\n\n<li>nausea<\/li>\n\n\n\n<li>anxiety<\/li>\n\n\n\n<li>insomnia<\/li>\n\n\n\n<li>fatigue<\/li>\n\n\n\n<li>high blood pressure<\/li>\n\n\n\n<li>addiction<\/li>\n\n\n\n<li>fast heartbeat<\/li>\n\n\n\n<li>frequent urination and urgency<\/li>\n<\/ul>\n\n\n\n<p>That&rsquo;s why you should limit yourself to one can of Irn-Bru Energy drink per day. Limiting your daily caffeine intake can also help you avoid side effects in the long run.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Taurine_In_Irn-Bru_Energy_Drink\"><\/span>Taurine In Irn-Bru Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Taurine is an amino acid that is crucial in several metabolic processes of our bodies. It has antioxidant properties and stimulates muscle performance.<\/p>\n\n\n\n<p>Our bodies can produce taurine on their own. Taurine can also be found in fish, meat, dairy products, and human milk.<\/p>\n\n\n\n<p>Taurine can also be taken as a supplement. Many athletes take taurine supplementation for muscle benefits. <\/p>\n\n\n\n<p>Other <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine#other-benefits\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine#other-benefits\" target=\"_blank\">benefits<\/a> of taurine include:<\/p>\n\n\n\n<ul>\n<li>improving blood sugar control<\/li>\n\n\n\n<li>reducing the risk of cardiovascular disease<\/li>\n\n\n\n<li>increasing fat burning during exercises<\/li>\n\n\n\n<li>calming your central nervous system<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_In_A_Can_Of_Irn-Bru_Energy_Drink\"><\/span>Vitamins In A Can Of Irn-Bru Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9627_1250x.jpg\" alt=\"A can of Irn-Bru Energy\" class=\"wp-image-33773\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9627_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9627_1250x-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9627_1250x-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9627_1250x.jpg.webp\" alt=\"A can of Irn-Bru Energy\" class=\"wp-image-33773 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9627_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9627_1250x-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9627_1250x-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_9627_1250x.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Only the sugar-free version Irn-Bru Energy drink has artificial sweeteners<\/figcaption><\/figure>\n\n\n\n<p>There are three types of B-vitamins in a can of Irn-Bru Energy drink. They are:<\/p>\n\n\n\n<ul>\n<li>Niacin (Vitamin B3)<\/li>\n\n\n\n<li>Vitamin B6<\/li>\n\n\n\n<li>Vitamin B12<\/li>\n<\/ul>\n\n\n\n<p>Vitamin B3 is known to help you produce and repair your <a rel=\"noreferrer noopener\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/Niacin-HealthProfessional\/\" data-type=\"URL\" data-id=\"https:\/\/ods.od.nih.gov\/factsheets\/Niacin-HealthProfessional\/\" target=\"_blank\">cells<\/a>. It can also <a href=\"https:\/\/www.healthline.com\/nutrition\/niacin-benefits\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/niacin-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">help<\/a> your body to turn food into energy. Niacin also works as an antioxidant to protect your cells from harmful substances.<\/p>\n\n\n\n<p>Vitamin B6 can be used to treat anaemia and boost your nerve functions. However, you shouldn&rsquo;t consume too much Vitamin B6. Otherwise, it can cause health issues like nausea and nerve damage.<\/p>\n\n\n\n<p><strong>Each serving of Irn-Bru Energy has around 0.75mg of vitamin B12<\/strong>. This vitamin is known to keep your body&rsquo;s nerves and blood cells healthy. It can also protect you against anaemia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What&rsquo;s Quinine In Irn-Bru Energy Drink?<\/h2>\n\n\n\n<p>Quinine is an ingredient of Irn-Bru Energy drink that originates from the bark of the chinchona tree. It&rsquo;s more like a flavour enhancer in this energy drink.<\/p>\n\n\n\n<p>There are claims that quinine can treat malaria and other infections, but these <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4973170\/\" target=\"_blank\">studies<\/a> exposed those statements. <\/p>\n\n\n\n<p>In some instances, quinine can also trigger some negative effects like:<\/p>\n\n\n\n<ul>\n<li>Impaired vision<\/li>\n\n\n\n<li>Diarrhea<\/li>\n\n\n\n<li>Hearing loss<\/li>\n\n\n\n<li>Vomiting<\/li>\n\n\n\n<li>Confusion<\/li>\n<\/ul>\n\n\n\n<p>That being said, quinine doesn&rsquo;t seem to be a major ingredient in Irn-Bru Energy drinks. So, its amount shouldn&rsquo;t be enough to cause these health problems.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Irn-Bru_Energy_Drink_Bad_For_You\"><\/span>Is Irn-Bru Energy Drink Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Irn-Bru Energy drink shouldn&rsquo;t be bad for you if you consume it in moderation<\/strong>. Irn-Bru Energy drink has a moderate amount of caffeine and a pretty high amount of sugar.<\/p>\n\n\n\n<p>If you consume Irn-Bru Energy drink every day, you may face some problems related to its sugar content. Weight gain, depression, high blood pressure are some of those problems.<\/p>\n\n\n\n<p>If you consume too many cans of Irn-Bru Energy drink in a day, you may also experience the side effects of caffeine overdose. The side effects are:<\/p>\n\n\n\n<ul>\n<li>very fast heartbeat<\/li>\n\n\n\n<li>shakiness<\/li>\n\n\n\n<li>vomiting<\/li>\n\n\n\n<li>confusion<\/li>\n\n\n\n<li>panic attack<\/li>\n<\/ul>\n\n\n\n<p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.eufic.org\/en\/whats-in-food\/article\/efsa-opinion-on-the-safety-of-caffeine#:~:text=For%20regular%20consumption%2C%20EFSA%20concluded,adults%20performing%20intense%20physical%20exercise.\" target=\"_blank\">EFSA<\/a>, <strong>you should consume less than 400mg of caffeine per day to avoid the side effects<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_The_Flavours_Of_Irn-Bru_Energy_Drink\"><\/span>What Are The Flavours Of Irn-Bru Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There&rsquo;s only one flavour of Irn-Bru Energy drink. But, there are two versions of the energy drink: regular and sugar-free.<\/p>\n\n\n\n<p>If you&rsquo;re trying to lose weight or cut back on sugar consumption, you should go for the sugar-free version of Irn-Bru Energy drink.<\/p>\n\n\n\n<p>On the other hand, if you want the iconic sugary flavour of Irn-Bru Energy drink, you can opt for the regular version of Irn-Bru Energy drink.<\/p>\n\n\n\n<p>Here&rsquo;s a review of Irn-Bru Energy for you to check out!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Irn Bru Energy Drink Review\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/f2PxPalYSSw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"> Review  of Irn-Bru Energy drink<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_much_caffeine_is_in_500ml_of_Irn_Bru_Energy\"><\/span>How much caffeine is in 500ml of Irn Bru Energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>An Irn-Bru Energy 500ml can contain approximately 80mg of caffeine. It&rsquo;s worth mentioning that this is an average value, and variations may exist based on regional differences and product formulations. When considering the caffeine content, it&rsquo;s essential to be mindful of your personal caffeine sensitivity and consumption.<\/strong><\/p>\n\n\n\n<p>Caffeine affects individuals differently, and some people may be more sensitive to its effects than others. It&rsquo;s generally recommended to moderate your caffeine intake and stay within the recommended daily limit, which is typically around 400mg for most healthy adults.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Irn_Bru_coffee_stronger_than_Nescafe\"><\/span>Is Irn Bru coffee stronger than Nescafe?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Irn-Bru contains more caffeine than NesCafe. Irn-Bru and Nescafe are different beverages, with Irn-Bru being a carbonated energy soft drink and Nescafe being an instant coffee brand. As such, it&rsquo;s not appropriate to directly compare their strengths, but Irn-Bru still has some more caffeine.<\/strong><\/p>\n\n\n\n<p>When it comes to caffeine content, a typical cup of Nescafe instant coffee contains around 60-80mg of caffeine per 8-ounce serving. On the other hand, Irn-Bru Energy, which is a variation of the original Irn-Bru, may contain higher levels of caffeine, with a 500ml can having approximately 80mg of caffeine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Irn_Bru_have_alcohol_in_it\"><\/span>Does Irn Bru have alcohol in it?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Irn-Bru, including Irn-Bru Energy, is a non-alcoholic soft drink. It does not contain alcohol as one of its ingredients. Irn-Bru is known for its distinctive sweet and fruity flavor, but it is entirely alcohol-free and safe for all ages to consume.<\/strong><\/p>\n\n\n\n<p>While Irn-Bru itself does not contain alcohol, there have been variations and limited-edition releases of alcoholic Irn-Bru-inspired beverages, but these are not the same as the traditional non-alcoholic Irn-Bru that is widely available. It&rsquo;s important to check product labels and descriptions to ensure you&rsquo;re selecting the non-alcoholic version if that&rsquo;s what you prefer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_Irn-Bru_Energy_Drink\"><\/span>Where Can You Buy Irn-Bru Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you live in the UK, you can buy Irn-Bru Energy drink from the nearest physical stores. You can also buy Irn-Bru Energy drink from online stores to save time and money. You can check these online stores:<\/p>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.co.uk\/IRN-BRU-Energy-Drink-12-330\/dp\/B089QTFHW4\" target=\"_blank\">Amazon<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ebay.co.uk\/p\/9045614036\" target=\"_blank\">eBay<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.glencrest.co.uk\/buy\/irn-bru-energy-drink-330ml-99p-12-pack_3439.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Glencrest<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Each can of Irn-Bru Energy drinks cost around &pound;1<\/strong>, which is a pretty reasonable price. If you do some research, you can also find great deals that can save you a lot of money and deliver you for free.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Irn-Bru_Energy_Drink\"><\/span>Alternatives To Irn-Bru Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you want to explore other energy drink brands, you can try these:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/g-fuel-powder-review\/\">G Fuel<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/game-fuel-review\/\">Game Fuel<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/\">AMP<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-monster-energy-every-day\/\">Monster<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-celsius-energy-every-day\/\">Celsius<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/c4-energy-drink-review\/\">C4<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/sneak-energy-caffeine-and-ingredients\/\">Sneak Energy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/bang-energy-drink-nutrition-facts\/\">Bang Energy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-x-gamer-everyday\/\">X-Gamer<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Key_Takeaways\"><\/span>Key Takeaways<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Overall, Irn-Bru Energy is a great-tasting energy drink with a decent amount of caffeine. Its sugar content is a bit high, so it&rsquo;s not really good for regular consumption.<\/p>\n\n\n\n<p>If you don&rsquo;t want to add any sugar to your diet, you should try the sugar-free variant of the energy drink.<\/p>\n\n\n\n<p>That said, caffeine in excess amount can be detrimental to your health. That&rsquo;s why you should restrict yourself to one serving of Irn-Bru Energy drink per day. <\/p>\n\n\n\n<p>This way, you can enjoy Irn-Bru Energy drink while keeping the side effects at bay.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/razorwire-energy-drink-caffeine-and-ingredients\/\">Razorwire Energy Drink: Caffeine and Ingredients (Details)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/ghost-gamer-caffeine-and-ingredients\/\">Ghost Gamer: Caffeine and Ingredients (In-Depth)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/rip-it-energy-drink-caffeine-and-ingredients\/\">Rip It Energy Drink: Caffeine and Ingredients (Detailed)<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>UK-based manufacturer AG Barr launched Irn-Bru Energy drink. This energy drink has the distinct flavour of the manufacturer&rsquo;s popular Irn-Bru sparkling soft drink. Each can Irn-Bru Energy drink has a moderate amount of caffeine and a pretty high amount of sugar with other ingredients. If you&rsquo;re wondering about the other ingredients of Irn-Bru Energy drinks, &hellip;<\/p>\n","protected":false},"author":1,"featured_media":33769,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[43],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/32598"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=32598"}],"version-history":[{"count":4,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/32598\/revisions"}],"predecessor-version":[{"id":571123,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/32598\/revisions\/571123"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/33769"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=32598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=32598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=32598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}