{"id":30636,"date":"2021-10-04T15:04:28","date_gmt":"2021-10-04T07:04:28","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=30636"},"modified":"2023-09-01T19:22:47","modified_gmt":"2023-09-01T11:22:47","slug":"g-fuel-vs-coffee","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/g-fuel-vs-coffee\/","title":{"rendered":"G Fuel VS. Coffee (Which Is Better?)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:75%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:22.75%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:62.333333333333%; }img#mv-trellis-img-6{display:block;}<\/style>\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1.jpg\" alt=\"\" class=\"wp-image-30657\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-720x540.jpg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-480x360.jpg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-320x240.jpg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-735x551.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-335x251.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-347x260.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-520x390.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-640x480.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-960x720.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-1080x810.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1.jpg.webp\" alt=\"\" class=\"wp-image-30657 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-720x540.jpg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-480x360.jpg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-320x240.jpg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-735x551.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-335x251.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-347x260.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-520x390.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-640x480.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-960x720.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1-1080x810.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/G-Fuel-1.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><strong>G Fuel and Coffee are both caffeinated beverages<\/strong> <strong>that are recognized for providing a great energy punch<\/strong>. <\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-980\/coffee\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-980\/coffee\" target=\"_blank\">Coffee<\/a> is a natural stimulant that comes from naturally occurring caffeine such as <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/food-features\/coffee\/\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/food-features\/coffee\/\" target=\"_blank\">coffee beans<\/a>. <\/p>\n\n\n\n<p><a href=\"https:\/\/energydrinkhub.com\/does-g-fuel-energy-drink-actually-work\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/does-g-fuel-energy-drink-actually-work\/\">G Fuel<\/a>, on the other hand, is an energy drink that&rsquo;s uniquely formulated for esports athletes. <\/p>\n\n\n\n<p>Both drinks have their unique strengths and strong caffeine concentrations. Aside from that, both can quench your caffeine cravings.<\/p>\n\n\n\n<p>I know you&rsquo;re weighing which is better between a coffee or G Fuel energy drink. However, <strong>it all comes down to personal choice.  <\/strong><\/p>\n\n\n\n<p>If you&rsquo;re someone who&rsquo;s striving to reduce weight while avoiding sweets and calories as much as possible, then G Fuel would be a great pick. <\/p>\n\n\n\n<p>However, if you&rsquo;re a coffee lover and don&rsquo;t want to consume a <a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/what-are-the-strongest-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/what-are-the-strongest-energy-drinks\/\" target=\"_blank\">large amount<\/a> of caffeine, then it&rsquo;s better to stick with your coffee. <\/p>\n\n\n\n<p>In order to understand better, I have provided a comprehensive comparison between G Fuel and Coffee. So, stick with me until the end of this article.<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/gwmw><\/gwmw><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/gwmw><\/gwmw><\/p>\n\n\n\n<p><em>Let&rsquo;s start<\/em>.<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662b08d788559\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662b08d788559\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/g-fuel-vs-coffee\/#G_Fuel_Vs_Coffee_Ingredients\" title=\"G Fuel Vs. Coffee: Ingredients\">G Fuel Vs. Coffee: Ingredients<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/g-fuel-vs-coffee\/#G_Fuel_Vs_Coffee_Nutrition_Facts\" title=\"G Fuel Vs. Coffee: Nutrition Facts\">G Fuel Vs. Coffee: Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/g-fuel-vs-coffee\/#G_Fuel_vs_Coffee_Caffeine_Content\" title=\"G Fuel vs Coffee: Caffeine Content\">G Fuel vs Coffee: Caffeine Content<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/g-fuel-vs-coffee\/#G_Fuel_vs_Coffee_Sugar_Content\" title=\"G Fuel vs Coffee: Sugar Content\">G Fuel vs Coffee: Sugar Content<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/g-fuel-vs-coffee\/#G_Fuel_Vs_Coffee_Calorie_Content\" title=\"G Fuel Vs. Coffee: Calorie Content\">G Fuel Vs. Coffee: Calorie Content<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/g-fuel-vs-coffee\/#G_Fuel_vs_Coffee_Which_Works_Better\" title=\"G Fuel vs Coffee: Which Works Better?\">G Fuel vs Coffee: Which Works Better?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/g-fuel-vs-coffee\/#G_Fuel_vs_Coffee_Taste\" title=\"G Fuel vs Coffee: Taste\">G Fuel vs Coffee: Taste<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/g-fuel-vs-coffee\/#G_Fuel_vs_Coffee_Which_Is_Bad_For_You\" title=\"G Fuel vs Coffee: Which Is Bad For You?\">G Fuel vs Coffee: Which Is Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/g-fuel-vs-coffee\/#Is_G_Fuel_the_healthiest_energy_drink\" title=\"Is G Fuel the healthiest energy drink?\">Is G Fuel the healthiest energy drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/g-fuel-vs-coffee\/#Is_G_Fuel_really_good\" title=\"Is G Fuel really good?\">Is G Fuel really good?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/g-fuel-vs-coffee\/#Side_Effects_Of_G_Fuel_and_Coffee\" title=\"Side Effects Of G Fuel and Coffee\">Side Effects Of G Fuel and Coffee<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/g-fuel-vs-coffee\/#How_long_does_G_Fuel_caffeine_last\" title=\"How long does G Fuel caffeine last?\">How long does G Fuel caffeine last?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/g-fuel-vs-coffee\/#G_Fuel_vs_Coffee_Price\" title=\"G Fuel vs Coffee: Price\">G Fuel vs Coffee: Price<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/g-fuel-vs-coffee\/#Where_To_Buy\" title=\"Where To Buy?\">Where To Buy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/g-fuel-vs-coffee\/#G-Fuel_vs_Coffee_Flavor\" title=\"G-Fuel vs Coffee: Flavor \">G-Fuel vs Coffee: Flavor <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/g-fuel-vs-coffee\/#Alternative_To_G_Fuel_And_Coffee\" title=\"Alternative To G Fuel And Coffee\">Alternative To G Fuel And Coffee<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/g-fuel-vs-coffee\/#Is_G_FUEL_a_pre_workout\" title=\"Is G FUEL a pre workout?\">Is G FUEL a pre workout?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/g-fuel-vs-coffee\/#Final_Verdict\" title=\"Final Verdict\">Final Verdict<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/g-fuel-vs-coffee\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"G_Fuel_Vs_Coffee_Ingredients\"><\/span>G Fuel Vs. Coffee: Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>One of the most crucial aspects that distinguish G Fuel and Coffee is their ingredients<\/strong>. Both G Fuel and coffee have powerful components that provide you with the energy you need throughout the day. <gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/gwmw><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">G Fuel Energy Drink Ingredients<\/h3>\n\n\n\n<p>To briefly enumerate, here are the ingredients of G Fuel energy drink, in no particular order: <gwmw style=\"display:none;\"><\/gwmw><\/p>\n\n\n\n<ul>\n<li>Carbonated Water<\/li>\n\n\n\n<li>Natural and Artificial Flavors<\/li>\n\n\n\n<li>Sodium Gluconate<\/li>\n\n\n\n<li>Malic Acid<\/li>\n\n\n\n<li>Caffeine (Purecaf&trade;)<\/li>\n\n\n\n<li>Potassium Beta-Hydroxybutyrate (goBHB&reg;)<\/li>\n\n\n\n<li>Vitamin Blend (Maltodextrin, Vitamin C, Vitamin B3, Vitamin B6, Vitamin B12)<\/li>\n\n\n\n<li>L-Tyrosine<\/li>\n\n\n\n<li>Sucralose<\/li>\n\n\n\n<li>Potassium Citrate<\/li>\n\n\n\n<li>Citric Acid<\/li>\n\n\n\n<li>Acesulfame Potassium<\/li>\n\n\n\n<li>Antioxidant Blend (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale)<\/li>\n\n\n\n<li>L-Theanine<\/li>\n\n\n\n<li>Steviol Glycosides<\/li>\n<\/ul>\n\n\n\n<p>The ingredients of the G Fuel energy drink are displayed on the back of the can:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"273\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/G-FUEL-INGREDIENTS-1.jpeg\" alt=\"\" class=\"wp-image-37362\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/G-FUEL-INGREDIENTS-1.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/G-FUEL-INGREDIENTS-1-300x68.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/G-FUEL-INGREDIENTS-1-768x175.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"273\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/G-FUEL-INGREDIENTS-1.jpeg.webp\" alt=\"\" class=\"wp-image-37362 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/G-FUEL-INGREDIENTS-1.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/G-FUEL-INGREDIENTS-1-300x68.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/G-FUEL-INGREDIENTS-1-768x175.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/G-FUEL-INGREDIENTS-1.jpeg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">G Fuel in a can version<\/figcaption><\/figure>\n\n\n\n<p>Coffee, on the other hand, offers more than just a caffeine boost. <gwmw style=\"display:none;\"><\/gwmw><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients of Coffee <gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/h3>\n\n\n\n<p>In fact, coffee goes through a number of processes before it can be consumed. Coffee is made from the coffee tree&rsquo;s seed or bean. <\/p>\n\n\n\n<p>More than 100 compounds can be found in coffee beans, <a rel=\"noreferrer noopener\" href=\"http:\/\/www.madehow.com\/Volume-1\/Coffee.html\" data-type=\"URL\" data-id=\"http:\/\/www.madehow.com\/Volume-1\/Coffee.html\" target=\"_blank\">including<\/a>:<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/gwmw><\/gwmw><\/gwmw><\/p>\n\n\n\n<ul>\n<li>Aromatic molecules<\/li>\n\n\n\n<li>Proteins<\/li>\n\n\n\n<li>Starches<\/li>\n\n\n\n<li>Oils<\/li>\n\n\n\n<li>Bitter Phenoils (acidic compounds)<\/li>\n<\/ul>\n\n\n\n<p>This is what gives coffee its distinct flavor and taste.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"G_Fuel_Vs_Coffee_Nutrition_Facts\"><\/span>G Fuel Vs. Coffee: Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"748\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/G-FUEL-NUTRITION-FACTS-1-1.jpeg\" alt=\"\" class=\"wp-image-37499\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/G-FUEL-NUTRITION-FACTS-1-1.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/G-FUEL-NUTRITION-FACTS-1-1-300x187.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/G-FUEL-NUTRITION-FACTS-1-1-768x479.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"748\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/G-FUEL-NUTRITION-FACTS-1-1.jpeg.webp\" alt=\"\" class=\"wp-image-37499 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/G-FUEL-NUTRITION-FACTS-1-1.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/G-FUEL-NUTRITION-FACTS-1-1-300x187.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/G-FUEL-NUTRITION-FACTS-1-1-768x479.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/G-FUEL-NUTRITION-FACTS-1-1.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Nutrition facts of 16fl oz. G Fuel energy drink<\/figcaption><\/figure>\n\n\n\n<p>G Fuel and coffee both supply nutrients that our bodies require. Let&rsquo;s take a look at the nutrition information for both G-Fuel and Red Bull side by side.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrients<\/strong><gwmw style=\"display:none;\"><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>G-Fuel Amount Per Serving<\/strong>&nbsp;<strong>(16fl oz.)<\/strong><gwmw style=\"display:none;\"><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Black Coffee (8fl oz.)<\/strong><gwmw style=\"display:none;\"><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<gwmw style=\"display:none;\"><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">300mg<gwmw style=\"display:none;\"><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">96mg<gwmw style=\"display:none;\"><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<gwmw style=\"display:none;\"><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">0<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">2<gwmw style=\"display:none;\"><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<gwmw style=\"display:none;\"><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">70mg<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">5mg<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Total Carbohydrates<\/strong><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugars<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">4g<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">0.6 mcg<gwmw style=\"display:none;\"><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">0.4mg<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">45mg<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">85mg<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"> <em>A comparison of the nutritional information about G Fuel Energy Drink and one cup of black coffee.<\/em> <\/figcaption><\/figure>\n\n\n\n<p>The substances of G Fuel energy drink are specifically included with its nutritional value while the nutrients in <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/health-benefits-black-coffee#2\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/health-benefits-black-coffee#2\" target=\"_blank\">coffee<\/a> may vary depending on what ingredients you used. <\/p>\n\n\n\n<p>Typically, a&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.webmd.com\/diet\/features\/does-coffee-have-nutritional-value-you-bet\">regular cup&nbsp;<\/a>of coffee contains:<\/p>\n\n\n\n<ul>\n<li><strong>Riboflavin (vitamin B2): 11% of the Reference Daily Intake (RDI)<\/strong><\/li>\n\n\n\n<li><strong>Pantothenic acid (vitamin B5): 6% of the RDI<\/strong><\/li>\n\n\n\n<li><strong>Manganese and potassium: 3% of the RDI<\/strong><\/li>\n\n\n\n<li><strong>Magnesium and niacin (vitamin B3): 2% of the RDI<\/strong><\/li>\n<\/ul>\n\n\n\n<p>I also wrote a more in-depth comparison of Bang and Coffee, which you can check out <a href=\"https:\/\/energydrinkhub.com\/bang-vs-coffee\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/bang-vs-coffee\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"G_Fuel_vs_Coffee_Caffeine_Content\"><\/span>G Fuel vs Coffee: Caffeine Content<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/gwmw><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The caffeine content of G Fuel energy drink varies depending on what version you purchased<\/strong>. For powdered version, it contains 150mg of caffeine while the ready-to-drink includes 300mg of caffeine dose. <\/p>\n\n\n\n<p>This is a lot and is very close to the FDA caffeine safe limit, compared to <strong>a regular cup of black coffee<\/strong> which <strong>has only 96mg of caffeine<\/strong>. <\/p>\n\n\n\n<p>Take note that some <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/caffeine\/art-20049372\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/caffeine\/art-20049372\" target=\"_blank\">factors<\/a> may also affect the caffeine concentrations of coffee such as manufacturing and brewing time. <\/p>\n\n\n\n<p>Aside from that, it&rsquo;s important to understand that the maximum caffeine dose one can consume is up to 400mg, based on the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">FDA<\/a>&lsquo;s caffeine guidelines. Thus, exceeding that significant quantity may put your health at risk. <\/p>\n\n\n\n<p>Consuming caffeine in low to moderate quantities isn&rsquo;t harmful. <\/p>\n\n\n\n<p>Based on this&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1467-3010.2007.00665.x\" target=\"_blank\">study<\/a>&nbsp;found out that moderate caffeine use had the following&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/food-recipes\/features\/pros-and-cons-caffeine-craze#:~:text=colleagues%20would%20agree.%22-,The%20Benefits%20of%20Caffeine,Radiological%20Society%20of%20North%20America.\" target=\"_blank\">benefits<\/a>:<\/p>\n\n\n\n<ul>\n<li>Improves physical endurance<\/li>\n\n\n\n<li>Enhance cognitive function<\/li>\n\n\n\n<li>Increase alertness and concentration<\/li>\n\n\n\n<li>Boost mood and reaction<\/li>\n\n\n\n<li>Lower the risk of fatigue<\/li>\n\n\n\n<li>Lower the risk of oral cancer<\/li>\n\n\n\n<li>Lower the risk of strokes for older women<\/li>\n<\/ul>\n\n\n\n<p>If you want to learn more, I&rsquo;ve published a comprehensive post regarding energy drinks with high caffeine concentrations which you can check out <a href=\"https:\/\/energydrinkhub.com\/what-are-the-strongest-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/what-are-the-strongest-energy-drinks\/\">here<\/a>. <gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"G_Fuel_vs_Coffee_Sugar_Content\"><\/span>G Fuel vs Coffee: Sugar Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>G Fuel is a sugar-free energy drink<\/strong>. If you&rsquo;re on a diet or trying to cut back on sugar, this energy drink is a good option. <\/p>\n\n\n\n<p>However, artificial sweeteners like <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/what-is-acesulfame-potassium\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/what-is-acesulfame-potassium\" target=\"_blank\">Acesulfame-K<\/a> and <a rel=\"noreferrer noopener\" href=\"https:\/\/foodinsight.org\/everything-you-need-to-know-about-sucralose\/#:~:text=Sucralose%20is%20a%20no%2Dcalorie,the%20taste%20of%20something%20sweet.&amp;text=Sucralose%20is%20exceptionally%20stable%2C%20so,a%20wide%20range%20of%20conditions.\" data-type=\"URL\" data-id=\"https:\/\/foodinsight.org\/everything-you-need-to-know-about-sucralose\/#:~:text=Sucralose%20is%20a%20no%2Dcalorie,the%20taste%20of%20something%20sweet.&amp;text=Sucralose%20is%20exceptionally%20stable%2C%20so,a%20wide%20range%20of%20conditions.\" target=\"_blank\">Sucralose<\/a> are also present in this caffeinated beverage. <\/p>\n\n\n\n<p>Artificial sweeteners, despite being deemed <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states#:~:text=FDA%20approved%20sucralose%20for%20use,gelatins%2C%20and%20frozen%20dairy%20desserts.\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states#:~:text=FDA%20approved%20sucralose%20for%20use,gelatins%2C%20and%20frozen%20dairy%20desserts.\" target=\"_blank\">safe<\/a> by the FDA, may have significant <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5464538\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5464538\/\" target=\"_blank\" rel=\"noreferrer noopener\">health repercussions<\/a> if ingested in excess. <\/p>\n\n\n\n<p>Black coffee, on the flip side, can also be consumed without sugar added to it making it a low-calorie drink. <\/p>\n\n\n\n<p>But you can also switch on using artificial sweeteners if you&rsquo;re conscious of your sugar intake. <\/p>\n\n\n\n<p>For <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20an%20added,comes%20from%20eating%20added%20sugar.\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20an%20added,comes%20from%20eating%20added%20sugar.\" target=\"_blank\">reference<\/a>, <strong>the maximum sugar intake you consume per day should not exceed six teaspoons or 24g for women and no more than nine teaspoons or 36g for men<\/strong>, according to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars\" data-type=\"URL\" data-id=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars\" target=\"_blank\">AHA<\/a>.<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/gwmw><\/gwmw><\/p>\n\n\n\n<p>It&rsquo;s important to keep track of your sugar consumption, in order to gauge how much sugar your body can manage.<\/p>\n\n\n\n<p>Sugar, when consumed in moderation, has a number of&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/the1thing.com\/2016\/12\/13\/the-5-unexpected-benefits-of-sugar\/\" target=\"_blank\">benefits<\/a>, such as:<\/p>\n\n\n\n<ul>\n<li>Give you a surge of energy<\/li>\n\n\n\n<li>Improve your mood<\/li>\n\n\n\n<li>Enhance your concentration<\/li>\n<\/ul>\n\n\n\n<p>For additional details, check out my top list of sugar-free energy beverages&nbsp;<a href=\"https:\/\/energydrinkhub.com\/best-sugar-free-energy-drinks\/\">here<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"G_Fuel_Vs_Coffee_Calorie_Content\"><\/span>G Fuel Vs. Coffee: Calorie Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A 16fl oz can of G Fuel energy drink has ZERO calories, whereas a typical 8 fl. oz black coffee contains 2g.<\/strong><\/p>\n\n\n\n<p>This is a fairly small quantity when compared to&nbsp;<a href=\"https:\/\/energydrinkhub.com\/red-bull-vs-coffee\/\">Red Bull<\/a>, which has 110 calories per 8.4-ounce serving, and&nbsp;<a href=\"https:\/\/energydrinkhub.com\/monster-vs-coffee\/\">Monster<\/a>, which has 200 calories per 16-ounce serving.<\/p>\n\n\n\n<p>So, If you&rsquo;re following a diet, I believe this amount won&rsquo;t affect you that much unless you&rsquo;re consuming more than 1 can of it and\/or ingesting calories from other sources.&nbsp; <gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/p>\n\n\n\n<p>You should note that the calories don&rsquo;t pose any health risk as long as you consume them in moderation.<gwmw style=\"display:none;\"><\/gwmw><\/p>\n\n\n\n<p>The only way it can affect you (for example, by causing you to gain weight) is if you consume too many of them while doing nothing to burn them off.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\">NHS<\/a> recommends that a daily calorie intake of 2,000 calories for women and 2,500 calories for males<em>.<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>I&rsquo;ve put together a thorough list of calorie-free energy drinks <a href=\"https:\/\/energydrinkhub.com\/best-zero-calorie-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/best-zero-calorie-energy-drinks\/\">here<\/a> if you want to learn more.<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"G_Fuel_vs_Coffee_Which_Works_Better\"><\/span>G Fuel vs Coffee: Which Works Better?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Both G Fuel and Coffee work well as long as you take it sensibly. <\/strong><\/p>\n\n\n\n<p>The brand&rsquo;s 300mg of caffeine is also <a href=\"https:\/\/gfuel.com\/pages\/make-the-switch\" data-type=\"URL\" data-id=\"https:\/\/gfuel.com\/pages\/make-the-switch\" target=\"_blank\" rel=\"noreferrer noopener\">guaranteed<\/a> to keep you energized&nbsp;and alert for a couple of hours. It&rsquo;s also calorie-free and sugar-free, which is a great win in my opinion.<\/p>\n\n\n\n<p>It&rsquo;s a perfect alternative to heavy sugar-loaded energy drink products. Additionally, G Fuel contains <a href=\"https:\/\/www.cambridgecommodities.com\/ingredients\/our-brands\/blendev\/blendev-overview.htm\" data-type=\"URL\" data-id=\"https:\/\/www.cambridgecommodities.com\/ingredients\/our-brands\/blendev\/blendev-overview.htm\" target=\"_blank\" rel=\"noreferrer noopener\">vitamin blend<\/a> and <a href=\"https:\/\/www.mixandmuesli.com\/the-benefits-of-antioxidants\" data-type=\"URL\" data-id=\"https:\/\/www.mixandmuesli.com\/the-benefits-of-antioxidants\" target=\"_blank\" rel=\"noreferrer noopener\">anti-oxidant blend<\/a> mixed in one can.<\/p>\n\n\n\n<p>Coffee, on the other hand, offers various <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/9-reasons-why-the-right-amount-of-coffee-is-good-for-you\" data-type=\"URL\" data-id=\"https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/9-reasons-why-the-right-amount-of-coffee-is-good-for-you\" target=\"_blank\">health benefits<\/a> such as:<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/p>\n\n\n\n<ul>\n<li>Improve energy levels<\/li>\n\n\n\n<li>Help you burn fats<\/li>\n\n\n\n<li>Improve your physical performance<\/li>\n\n\n\n<li>Contains essential nutrients<\/li>\n\n\n\n<li>Lower your risk of type 2 diabetes<\/li>\n\n\n\n<li>May Protect your liver<\/li>\n\n\n\n<li>Can fight depression <gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/li>\n<\/ul>\n\n\n\n<p>Keep in mind that caffeine can take <a href=\"https:\/\/www.sciencefocus.com\/the-human-body\/how-long-does-caffeine-take-to-kick-in\/#:~:text=Coffee%2C%20cola%20and%20other%20caffeine%20based%20drinks%20act%20as%20stimulants.&amp;text=Studies%20have%20found%20that%20the,blood%20occurs%20after%2045%20minutes.\" data-type=\"URL\" data-id=\"https:\/\/www.sciencefocus.com\/the-human-body\/how-long-does-caffeine-take-to-kick-in\/#:~:text=Coffee%2C%20cola%20and%20other%20caffeine%20based%20drinks%20act%20as%20stimulants.&amp;text=Studies%20have%20found%20that%20the,blood%20occurs%20after%2045%20minutes.\" target=\"_blank\" rel=\"noreferrer noopener\">20-30 minutes<\/a> to kick in, so give it time to be absorbed fully into your bloodstream<\/p>\n\n\n\n<p>You should also take into account your caffeine tolerance and sugar intake limit in order to avoid having significant health problems.<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"G_Fuel_vs_Coffee_Taste\"><\/span>G Fuel vs Coffee: Taste<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>G Fuel energy drinks come in a variety of delicious, sweet, and creative flavors. Black coffee, on the other hand, has a natural bitter taste without sugar and other artificial sweeteners added to it.<\/strong><\/p>\n\n\n\n<p>G Fuel also offers 20 flavors where you can select from Blue Ice, Bahama Mama, FaZeberry, Strawberry Banana, and many others. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"G_Fuel_vs_Coffee_Which_Is_Bad_For_You\"><\/span>G Fuel vs Coffee: Which Is Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Both G Fuel and Coffee are not harmful to your health as long as you don&rsquo;t go overboard with your caffeine consumption.<\/strong><\/p>\n\n\n\n<p>These non-water beverages, on the other hand, may jeopardize your health if you have a poor caffeine tolerance or a medical condition.<\/p>\n\n\n\n<ul>\n<li><strong>Children<\/strong><\/li>\n<\/ul>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.arnoldpalmerhospital.com\/content-hub\/why-children-should-avoid-energy-drinks#:~:text=Energy%20drinks%20have%20increasingly%20become,in%20both%20children%20and%20adults.\" target=\"_blank\">Children<\/a>&nbsp;are not advised to consume&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/energy-drinks\/\" target=\"_blank\">energy drinks<\/a>, particularly those with a large dose of caffeine. <\/p>\n\n\n\n<p>Nausea, vomiting, diarrhea, extreme restlessness, and other&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/health.usnews.com\/wellness\/for-parents\/articles\/2017-06-01\/caffeine-a-growing-problem-for-children\" target=\"_blank\">side effects<\/a>&nbsp;are possible to happen if consumed excessively.<\/p>\n\n\n\n<ul>\n<li><strong>Pregnant<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Caffeine is also not recommended for&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.pregnancybirthbaby.org.au\/caffeine-during-pregnancy#:~:text=Energy%20drinks%20are%20not%20recommended,pharmacist%20before%20taking%20these%20remedies.\" target=\"_blank\">pregnant women<\/a>. Too much caffeine consumption during pregnancy has been linked to&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.pregnancybirthbaby.org.au\/caffeine-during-pregnancy\" target=\"_blank\">miscarriage<\/a>&nbsp;and poor&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.pregnancybirthbaby.org.au\/caffeine-during-pregnancy\" target=\"_blank\">birth weight.<\/a><\/p>\n\n\n\n<ul>\n<li><strong>Caffeine sensitive<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Individuals who have poor tolerance to caffeine are also&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.coffeeandhealth.org\/2018\/06\/new-report-suggests-three-main-groups-of-caffeine-sensitivity\/\" target=\"_blank\">not advised<\/a>&nbsp;to consume Bang Shots and other highly caffeinated beverages for their health&rsquo;s sake.<\/p>\n\n\n\n<p>They may experience trembling, jitters, headaches, insomnia, anxiety, and many&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.sutterhealth.org\/health\/nutrition\/risks-of-energy-drinks\" target=\"_blank\">more<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_G_Fuel_the_healthiest_energy_drink\"><\/span>Is G Fuel the healthiest energy drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>G Fuel is often marketed as a healthier energy drink option. It typically contains no sugar, low calories, and a blend of vitamins, amino acids, and antioxidants. The absence of excessive sugar is a key factor contributing to its perceived healthiness.<\/strong><\/p>\n\n\n\n<p>Whether G Fuel is considered the healthiest energy drink depends on individual dietary preferences and priorities. While it may be a better choice for some due to its reduced sugar content, the perception of healthiness can vary.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_G_Fuel_really_good\"><\/span>Is G Fuel really good?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The quality and goodness of G Fuel is subjective, but it is generally good. G Fuel is marketed as an energy drink designed to provide an energy boost and enhanced focus without the high sugar content found in many traditional energy drinks.<\/strong><\/p>\n\n\n\n<p>Whether G Fuel is considered &ldquo;good&rdquo; depends on individual preferences, dietary goals, and caffeine sensitivity. Some consumers appreciate its energy-boosting effects, unique flavors, and lower sugar content, finding it a suitable option for their needs. Others might have different preferences or concerns about the ingredients.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_Of_G_Fuel_and_Coffee\"><\/span>Side Effects Of G Fuel and Coffee<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>One can of G Fuel and one cup of coffee are considered safe to consume.<\/strong>&nbsp;<\/p>\n\n\n\n<p>However, If you consume too much caffeine and go above your body&rsquo;s caffeine threshold, you may experience the following&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_10\" target=\"_blank\">side effects:<\/a><\/p>\n\n\n\n<ul>\n<li>Anxiety<\/li>\n\n\n\n<li>Insomnia<\/li>\n\n\n\n<li>Occasional&nbsp;rapid heartbeat<\/li>\n\n\n\n<li>Headaches<\/li>\n\n\n\n<li>Dehydration<\/li>\n\n\n\n<li>Heartburn<\/li>\n\n\n\n<li>Upset Stomach<\/li>\n\n\n\n<li>Irritability<\/li>\n\n\n\n<li>Jitters<\/li>\n\n\n\n<li>Restlessness&nbsp;and&nbsp;shakiness<\/li>\n<\/ul>\n\n\n\n<p>If you experienced one of the symptoms indicated above, please seek medical attention immediately. <\/p>\n\n\n\n<p>Sugar is also one of the substances that have been connected to a variety of health problems, including:<\/p>\n\n\n\n<ul>\n<li>Addiction<\/li>\n\n\n\n<li>Obesity<\/li>\n\n\n\n<li>High blood pressure<\/li>\n\n\n\n<li>Fatty liver disease<\/li>\n\n\n\n<li>Chronic inflammation<\/li>\n<\/ul>\n\n\n\n<p>Apart from that, artificial sweeteners like&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/draxe.com\/nutrition\/sucralose\/\" target=\"_blank\">Sucralose<\/a>&nbsp;and&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/what-is-acesulfame-potassium\" target=\"_blank\">Ace-K<\/a> might cause the following&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.downtoearth.org\/articles\/2009-03\/68\/sucralose-dangerous-sugar-substitute\" target=\"_blank\">health risks<\/a>&nbsp;if ingested in excess:<\/p>\n\n\n\n<ul>\n<li>Diabetes<\/li>\n\n\n\n<li>Increase risk of bowel syndrome<\/li>\n\n\n\n<li>Weight gain<\/li>\n\n\n\n<li>Increased blood glucose and insulin levels<\/li>\n\n\n\n<li>Depression<\/li>\n\n\n\n<li>Premature Birth<\/li>\n\n\n\n<li>Decline in cognitive capacity<\/li>\n<\/ul>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.hopkinsallchildrens.org\/ACH-News\/General-News\/Is-Coffee-Bad-for-Kids#:~:text=Too%20much%20caffeine%20can%20cause,a%20stimulant%20that%20increases%20alertness.\" target=\"_blank\">Children<\/a>,&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/americanpregnancy.org\/healthy-pregnancy\/pregnancy-health-wellness\/caffeine-intake-during-pregnancy\/#:~:text=Because%20caffeine%20is%20a%20stimulant,the%20placenta%20to%20your%20baby.\" target=\"_blank\">pregnant women<\/a>, and&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-sensitivity#:~:text=People%20with%20caffeine%20sensitivity%20produce,more%20intense%20and%20last%20longer.\" target=\"_blank\">caffeine-sensitive<\/a>&nbsp;individuals are not advised to consume energy drinks with high caffeine concentration for their health&rsquo;s sake.<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/p>\n\n\n\n<p>If you&rsquo;re interested in learning more about the negative consequences of energy drinks in general, I covered everything in detail&nbsp;<a href=\"https:\/\/energydrinkhub.com\/energy-drink-side-effects\/\">here<\/a>.<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_long_does_G_Fuel_caffeine_last\"><\/span>How long does G Fuel caffeine last?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It lasts between 4 to 6 hours, on average.<\/strong><\/p>\n\n\n\n<p>After consuming a full serving of G Fuel, it usually takes about 10-15 minutes for the desired effects to kick in. The increased energy and focus can last for approximately 4-6 hours. Keep in mind that individual experiences may vary.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"G_Fuel_vs_Coffee_Price\"><\/span>G Fuel vs Coffee: Price<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The 16 fl. oz cans of G-Fuel energy drink cost roughly $32 per 12 pack, while a <a rel=\"noreferrer noopener\" href=\"https:\/\/coffeecentral.co.uk\/how-much-does-wholesale-coffee-cost\/\" data-type=\"URL\" data-id=\"https:\/\/coffeecentral.co.uk\/how-much-does-wholesale-coffee-cost\/\" target=\"_blank\">wholesale coffee<\/a> usually costs around $20-$35 per 1kg.<\/strong><\/p>\n\n\n\n<p>Both of these non-water beverages are affordable and worth the hassle. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_To_Buy\"><\/span>Where To Buy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>G Fuel, as well as coffee, is available at a variety of convenience stores and supermarkets, including:<\/strong><\/p>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sprouts.com\/\" target=\"_blank\">Sprouts<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.7-eleven.com\/\" target=\"_blank\">7 Eleven<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.winndixie.com\/\" target=\"_blank\">Winn-Dixie<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.foodlion.com\/\" target=\"_blank\">Food Lion<\/a><\/li>\n<\/ul>\n\n\n\n<p>If you&rsquo;re looking to buy your favorite G Fuel online, these are my top recommendations:<\/p>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.walmart.com\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.walmart.com\">Walmart<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.amazon.com\">Amazon<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.target.com\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.target.com\">Target<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ebay.com\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ebay.com\">eBay<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"G-Fuel_vs_Coffee_Flavor\"><\/span>G-Fuel vs Coffee: Flavor <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Both G Fuel and Coffee have mouth-watering flavors. <strong>G-Fuel has about 20 flavors in total in canned and powdered versions. <strong>Here is a list of all of their available flavors:<\/strong> <\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">G-Fuel Flavors<\/h3>\n\n\n\n<ul>\n<li>FaZeberry<\/li>\n\n\n\n<li>Sour Cherry<\/li>\n\n\n\n<li>Bobby Boysenberry<\/li>\n\n\n\n<li>Ragin&rsquo; Gummy Fish Cans<\/li>\n\n\n\n<li>Battle Juice<\/li>\n\n\n\n<li>Bahama Mama<\/li>\n\n\n\n<li>Blue Ice<\/li>\n\n\n\n<li>Bubble Gum<\/li>\n\n\n\n<li>Cherry Limeade<\/li>\n\n\n\n<li>Coconut<\/li>\n\n\n\n<li>Guava<\/li>\n\n\n\n<li>Nemesis Tea<\/li>\n\n\n\n<li>Peach Cobbler<\/li>\n\n\n\n<li>Rainbow Sherbet<\/li>\n\n\n\n<li>Star Fruit<\/li>\n\n\n\n<li>Shiny Splash<\/li>\n\n\n\n<li>Snow Cone<\/li>\n\n\n\n<li>Strawberry Banana<\/li>\n\n\n\n<li>Tropical Rain<\/li>\n\n\n\n<li>Wumpa Fruit<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Coffee Flavors<\/h3>\n\n\n\n<p>Many people enjoy drinking coffee because of its distinct taste and flavor. Below are <a href=\"https:\/\/www.videtteonline.com\/features\/top-coffee-flavors\/article_fbe397f1-5a53-5508-a878-bbee1dd98e2e.html\" data-type=\"URL\" data-id=\"https:\/\/www.videtteonline.com\/features\/top-coffee-flavors\/article_fbe397f1-5a53-5508-a878-bbee1dd98e2e.html\" target=\"_blank\" rel=\"noreferrer noopener\">some<\/a> of the flavors of coffee:<\/p>\n\n\n\n<ul>\n<li>French Vanilla<\/li>\n\n\n\n<li>Caramel Macchiato<\/li>\n\n\n\n<li>Pumpkin Spice<\/li>\n\n\n\n<li>Mocha<\/li>\n\n\n\n<li>Hazelnut<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternative_To_G_Fuel_And_Coffee\"><\/span>Alternative To G Fuel And Coffee<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here&rsquo;s a list of energy drinks other than G Fuel and Coffee:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/nutrition-facts-of-game-fuel\/\">Game Fuel<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/nutrition-facts-of-3d-energy\/\">3D Energy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-full-throttle-bad-for-you\/\">Full Throttle<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/monster-energy-drink-review\/\">Monster<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/bing-energy-drink-caffeine-ingredients\/\">Bing<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-reign-every-day\/\">Reign<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/red-bull-caffeine-and-ingredients\/\">Red Bull<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-reign-every-day\/\">Reign<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/guru-energy-drink-review\/\">Guru<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"CaffeineMan's Top 10 Energy Drinks! Plus LOTS of announcements of coming events. v.2019\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ui9DUI2j4is?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Check out this video about the top 10 energy drinks in the market<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_G_FUEL_a_pre_workout\"><\/span>Is G FUEL a pre workout?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Pre-workout supplements work their magic with ingredients like creatine and beta-alanine, boosting performance. G Fuel, on the other hand, doesn&rsquo;t have those components, so it can&rsquo;t quite deliver the same level of performance benefits as specialized pre-workout supplements.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s important to note that G Fuel offers its own unique benefits. It focuses more on providing a mental boost and increased focus rather than solely targeting physical performance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Verdict\"><\/span>Final Verdict<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>G Fuel and Coffee are both great energy boosters<\/strong>. G Fuel offers you a good energy punch due to its 300mg caffeine.  It also doesn&rsquo;t contain any calories and is sugar-free. <\/p>\n\n\n\n<p>Whereas, coffee stands out because of its natural strong taste and aroma. Black coffee, for instance, includes only 96mg of caffeine and can be consumed with or without sugar added.<\/p>\n\n\n\n<p>Both G Fuel and Coffee have their own advantages and drawbacks. <\/p>\n\n\n\n<p>G Fuel provides you with a lot of substances proven to boost your energy and improve your concentration. Coffee, on the other hand, has low caffeine content, thus it has a low risk of causing caffeine-related health concerns.<\/p>\n\n\n\n<p>If you want to avoid caffeine-related health problems,&nbsp;<strong>I suggest limiting yourself to one can per day.<\/strong> <\/p>\n\n\n\n<p>Consume them just when you&rsquo;re convinced that they&rsquo;re actually necessary or if you&rsquo;re in urgent need of a caffeine boost.  <gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/p>\n\n\n\n<p>Once again, it all depends on what you&rsquo;re looking for in a non-water beverage. Personally, I prefer G-Fuel rather than coffee since I always have lots of workloads, thus I need more caffeine boost.  <\/p>\n\n\n\n<p>However, each of us has our own preferences. You can experiment with different brands to find which one best matches your needs.<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Related Articles<gwmw style=\"display:none;\"><\/gwmw><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/is-rip-it-energy-drink-bad-for-you\/\" target=\"_blank\" rel=\"noreferrer noopener\">Is Rip It Energy Drink Bad For You? (Important Facts)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-staying-awake\/\" target=\"_blank\" rel=\"noreferrer noopener\">Best Energy Drinks For Staying Awake<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/amino-energy-drink-caffeine-and-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">Amino Energy Drink: Caffeine And Ingredients<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>G Fuel and Coffee are both caffeinated beverages that are recognized for providing a great energy punch. Coffee is a natural stimulant that comes from naturally occurring caffeine such as coffee beans. G Fuel, on the other hand, is an energy drink that&rsquo;s uniquely formulated for esports athletes. Both drinks have their unique strengths and &hellip;<\/p>\n","protected":false},"author":1,"featured_media":30657,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[16,31,30],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/30636"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=30636"}],"version-history":[{"count":3,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/30636\/revisions"}],"predecessor-version":[{"id":571102,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/30636\/revisions\/571102"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/30657"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=30636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=30636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=30636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}