{"id":30262,"date":"2021-10-04T15:13:14","date_gmt":"2021-10-04T07:13:14","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=30262"},"modified":"2023-09-01T18:13:43","modified_gmt":"2023-09-01T10:13:43","slug":"is-mother-energy-drink-bad-for-you","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/is-mother-energy-drink-bad-for-you\/","title":{"rendered":"Is Mother Energy Drink Bad For You? (The Truth)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:75%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:100%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:66%; }img#mv-trellis-img-6{display:block;}<\/style>\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink.jpg\" alt=\"2 cans of mother energy drink\" class=\"wp-image-30433\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-720x540.jpg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-480x360.jpg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-320x240.jpg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-735x551.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-335x251.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-347x260.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-520x390.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-640x480.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-960x720.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-1080x810.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink.jpg.webp\" alt=\"2 cans of mother energy drink\" class=\"wp-image-30433 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-720x540.jpg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-480x360.jpg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-320x240.jpg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-735x551.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-335x251.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-347x260.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-520x390.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-640x480.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-960x720.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink-1080x810.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Mother-Energy-Drink.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">500ml Mother energy drink in an original and sugar-free version<\/figcaption><\/figure>\n\n\n\n<p>To address that question directly<strong>, Mother energy drinks don&rsquo;t cause any health risks if consumed in moderation. <\/strong><gwmw style=\"display:none;\"><\/gwmw><\/p>\n\n\n\n<p>Mother energy drink is a well-known brand based in Australia.<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/gwmw><\/gwmw><\/gwmw><\/p>\n\n\n\n<p>Packed with local and imported ingredients, this carbonated energy drink is also produced by The Coca-Cola Company. Due to its whopping 160mg of caffeine content, Mother energy drink can provide you with a great energy punch.<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/gwmw><\/p>\n\n\n\n<p>However, there are a few things you should know and consider before deciding whether or not this energy drink is good for you.<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/gwmw><\/p>\n\n\n\n<p>Thus, keep reading until the end of this post. <\/p>\n\n\n\n<p><em>Let&rsquo;s begin<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662b45f96bb84\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662b45f96bb84\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/is-mother-energy-drink-bad-for-you\/#Mother_Energy_Drink_Ingredients\" title=\"Mother Energy Drink Ingredients\">Mother Energy Drink Ingredients<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/is-mother-energy-drink-bad-for-you\/#Mother_Energy_Drink_Nutrition_Facts\" title=\"Mother Energy Drink Nutrition Facts\">Mother Energy Drink Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/is-mother-energy-drink-bad-for-you\/#Mother_Energy_Drink_Caffeine_Content\" title=\"Mother Energy Drink Caffeine Content\">Mother Energy Drink Caffeine Content<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/is-mother-energy-drink-bad-for-you\/#Mother_Energy_Drink_Sugar_Content\" title=\"Mother Energy Drink Sugar Content\">Mother Energy Drink Sugar Content<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/is-mother-energy-drink-bad-for-you\/#Does_Mother_Energy_Drink_Contain_Artificial_Sweeteners\" title=\"Does Mother Energy Drink Contain Artificial Sweeteners?\">Does Mother Energy Drink Contain Artificial Sweeteners?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/is-mother-energy-drink-bad-for-you\/#Mother_Enery_Drink_Calorie_Content\" title=\"Mother Enery Drink Calorie Content\">Mother Enery Drink Calorie Content<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/is-mother-energy-drink-bad-for-you\/#Is_Mother_Energy_Drink_Vegan\" title=\"Is Mother Energy Drink Vegan?\">Is Mother Energy Drink Vegan?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/is-mother-energy-drink-bad-for-you\/#Is_Mother_Energy_Drink_Good_For_You\" title=\"Is Mother Energy Drink Good For You?\">Is Mother Energy Drink Good For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/is-mother-energy-drink-bad-for-you\/#Is_Mother_Energy_Drink_Bad_For_You\" title=\"Is Mother Energy Drink Bad For You?\">Is Mother Energy Drink Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/is-mother-energy-drink-bad-for-you\/#Is_energy_drink_worse_than_coffee\" title=\"Is energy drink worse than coffee?\">Is energy drink worse than coffee?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/is-mother-energy-drink-bad-for-you\/#Can_You_Drink_Mother_Energy_Drink_Every_Day\" title=\"Can You Drink Mother Energy Drink Every Day?\">Can You Drink Mother Energy Drink Every Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/is-mother-energy-drink-bad-for-you\/#Can_a_13_year_old_drink_Mother_energy_drink\" title=\"Can a 13 year old drink Mother energy drink?\">Can a 13 year old drink Mother energy drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/is-mother-energy-drink-bad-for-you\/#What_age_is_OK_to_drink_energy_drinks\" title=\"What age is OK to drink energy drinks?\">What age is OK to drink energy drinks?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/is-mother-energy-drink-bad-for-you\/#Mother_Energy_Drink_Side_Effects\" title=\"Mother Energy Drink Side Effects \">Mother Energy Drink Side Effects <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/is-mother-energy-drink-bad-for-you\/#Mother_Energy_Drink_Flavours\" title=\"Mother Energy Drink Flavours\">Mother Energy Drink Flavours<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/is-mother-energy-drink-bad-for-you\/#Where_Can_You_Buy_Mother_Energy_Drink\" title=\"Where Can You Buy Mother Energy Drink?\">Where Can You Buy Mother Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/is-mother-energy-drink-bad-for-you\/#Alternatives_to_Mother_Energy_Drink\" title=\"Alternatives to Mother Energy Drink \">Alternatives to Mother Energy Drink <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/is-mother-energy-drink-bad-for-you\/#What_can_I_drink_instead_of_energy_drinks\" title=\"What can I drink instead of energy drinks?\">What can I drink instead of energy drinks?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/is-mother-energy-drink-bad-for-you\/#Final_Say\" title=\"Final Say\">Final Say<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/energydrinkhub.com\/is-mother-energy-drink-bad-for-you\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mother_Energy_Drink_Ingredients\"><\/span>Mother Energy Drink Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><noscript><img decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_0718.jpg\" alt=\"Ingredients of Mother energy drinks\"><\/noscript><img decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/IMG_0718.jpg.webp\" alt=\"Ingredients of Mother energy drinks\" width=\"300\" height=\"300\" id=\"mv-trellis-img-5\" loading=\"lazy\" class=\" lazyload\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">The Mother energy drink&rsquo;s ingredients are printed on the back of the can.<\/figcaption><\/figure>\n\n\n\n<p>Both original and sugar-free versions of Mother energy drink contain the following ingredients:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mother Energy Drink Original Version<\/h3>\n\n\n\n<ul id=\"block-484e5e81-7b0f-48f7-aeb3-84e328d5e567\">\n<li>Carbonated water<\/li>\n\n\n\n<li>Sucrose&nbsp;<\/li>\n\n\n\n<li>Acidity Regulators (Citric Acid, Sodium Citrate)&nbsp;<\/li>\n\n\n\n<li>Taurine&nbsp;<\/li>\n\n\n\n<li>Flavour&nbsp;<\/li>\n\n\n\n<li>Colour (Caramel IV)<\/li>\n\n\n\n<li>Potassium Sorbate<\/li>\n\n\n\n<li>Caffeine&nbsp;<\/li>\n\n\n\n<li>Vitamins B2<\/li>\n\n\n\n<li>Vitamin B3<\/li>\n\n\n\n<li>Pantothenic Acid (B5)&nbsp;<\/li>\n\n\n\n<li>Vitamin B6&nbsp;<\/li>\n\n\n\n<li>Vitamin B12<\/li>\n\n\n\n<li>Guarana Extract<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Mother Energy Drink Sugar-Free Version<\/h3>\n\n\n\n<ul>\n<li>Carbonated Water&nbsp;<\/li>\n\n\n\n<li>Sweeteners (<a href=\"https:\/\/www.webmd.com\/diet\/what-is-acesulfame-potassium\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/what-is-acesulfame-potassium\" target=\"_blank\" rel=\"noreferrer noopener\">Acesulfame Potassium<\/a> and <a href=\"https:\/\/www.webmd.com\/diet\/what-to-know-about-sucralose\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/what-to-know-about-sucralose\" target=\"_blank\" rel=\"noreferrer noopener\">Sucralose<\/a>)<\/li>\n\n\n\n<li>Acidity Regulators (Citric Acid, Sodium Citrate)<\/li>\n\n\n\n<li>Taurine<\/li>\n\n\n\n<li>Colour (Caramel IV)<\/li>\n\n\n\n<li>Preservative (Potassium Sorbate)<\/li>\n\n\n\n<li>Caffeine<\/li>\n\n\n\n<li>Flavour<\/li>\n\n\n\n<li>Vitamins [Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Vitamin B12]<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mother_Energy_Drink_Nutrition_Facts\"><\/span>Mother Energy Drink Nutrition Facts<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/gwmw><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Below are the nutrition facts for both the original version and sugar-free version of Mother energy drink per 500ml serving:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Typical Values<\/strong><gwmw style=\"display:none;\"><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Mother Original (500ml)<\/strong><gwmw style=\"display:none;\"><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Mother Sugar-Free (500ml)<\/strong><gwmw style=\"display:none;\"><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">160mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">160mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">228 kcal<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">23 kcal<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">0.3g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat (Of which Saturated)<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g (0g)<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g (0g)<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate (Of which Sugars)<\/td><td class=\"has-text-align-center\" data-align=\"center\">51g (51g)<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">0.5g (0g)<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">240mg<gwmw style=\"display:none;\"><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">240mg<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3 (Niacin)<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">9mg<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">9mg<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B5 (Pantothenic Acid)<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">3.3mg<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">3.3mg<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">1mg<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">1mg<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">0.5&mu;g<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">0.5&mu;g<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Taurine<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">2g<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">2<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">You can check the label for nutritional information<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mother_Energy_Drink_Caffeine_Content\"><\/span>Mother Energy Drink Caffeine Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Both the original and sugar-free versions include 160mg of caffeine dose per 500ml serving.<\/strong><\/p>\n\n\n\n<p>Compared to <a href=\"https:\/\/energydrinkhub.com\/best-bang-flavors\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/best-bang-flavors\/\">Bang<\/a> which has a whopping 300mg of caffeine per 16 fl. oz, this is fairly a moderate amount. <\/p>\n\n\n\n<p>However, you should also take note that the caffeine content of Mother energy drink varies based on the size and flavour of the product. <\/p>\n\n\n\n<p>According to the <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a>, <strong>400mg<\/strong> is the <strong>maximum caffeine dose<\/strong> that appears to be safe for healthy adults to consume. <\/p>\n\n\n\n<p>I believe that 160 mg of caffeine is sufficient enough to keep you energized and pump. Just be conscious of your caffeine tolerance because ingesting more caffeine than your body can tolerate can lead to caffeine overdose. <gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/p>\n\n\n\n<p>It&rsquo;s important to note that Mother energy drink is safe to consume in small to moderate amounts. <\/p>\n\n\n\n<p>In fact, according to this <a rel=\"noreferrer noopener\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1467-3010.2007.00665.x\" data-type=\"URL\" data-id=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1467-3010.2007.00665.x\" target=\"_blank\">study<\/a>, consuming caffeine moderately has a variety of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/food-recipes\/features\/pros-and-cons-caffeine-craze#:~:text=colleagues%20would%20agree.%22-,The%20Benefits%20of%20Caffeine,Radiological%20Society%20of%20North%20America.\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/food-recipes\/features\/pros-and-cons-caffeine-craze#:~:text=colleagues%20would%20agree.%22-,The%20Benefits%20of%20Caffeine,Radiological%20Society%20of%20North%20America.\" target=\"_blank\">advantages<\/a>:<\/p>\n\n\n\n<ul>\n<li>Improves physical endurance<\/li>\n\n\n\n<li>Enhance cognitive function<\/li>\n\n\n\n<li>Increase alertness and concentration<\/li>\n\n\n\n<li>Boost mood and reaction<\/li>\n\n\n\n<li>Lower the risk of fatigue<\/li>\n\n\n\n<li>Lower the risk of oral cancer<\/li>\n\n\n\n<li>Lower the risk of strokes for older women<\/li>\n<\/ul>\n\n\n\n<p>If you&rsquo;re interested in learning more about highly caffeinated beverages, I&rsquo;ve put together a detailed list <a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/what-are-the-strongest-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/what-are-the-strongest-energy-drinks\/\" target=\"_blank\">here<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mother_Energy_Drink_Sugar_Content\"><\/span>Mother Energy Drink Sugar Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"792\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Sugar_1250x-1.jpg\" alt=\"\" class=\"wp-image-30038\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Sugar_1250x-1.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Sugar_1250x-1-300x198.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Sugar_1250x-1-768x507.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"792\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Sugar_1250x-1.jpg.webp\" alt=\"\" class=\"wp-image-30038 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Sugar_1250x-1.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Sugar_1250x-1-300x198.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Sugar_1250x-1-768x507.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Sugar_1250x-1.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">How much sugar can you consume in a day?<\/figcaption><\/figure>\n\n\n\n<p><strong>The original version of Mother energy drink includes 51g of sugar<\/strong> <strong>per 500ml serving<\/strong>.<\/p>\n\n\n\n<p>This is a lot given that the AHA states <strong>women can consume up to 24g sugar per day while men can consume a maximum of 36g of sugar on a daily basis.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s recommended to take sugar in moderate quantities. Based on this study, sugar when consumed in moderation has the following&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/the1thing.com\/2016\/12\/13\/the-5-unexpected-benefits-of-sugar\/\" target=\"_blank\">benefits<\/a>:<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/gwmw><\/p>\n\n\n\n<ul>\n<li>Give you a surge of energy<\/li>\n\n\n\n<li>Improve your mood<\/li>\n\n\n\n<li>Enhance your concentration<\/li>\n<\/ul>\n\n\n\n<p>However, if you&rsquo;re worried about the sugar level of this energy drink and doesn&rsquo;t want to consume as much, you can try their <a href=\"https:\/\/energydrinkhub.com\/best-sugar-free-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/best-sugar-free-energy-drinks\/\">sugar-free version<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Does Mother Energy Drink Contain Artificial Sweeteners?<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/gwmw><\/gwmw><\/h2>\n\n\n\n<p>Mother energy drinks are available in two versions. <\/p>\n\n\n\n<p>The original, which includes sugar, and the sugar-free variant. <\/p>\n\n\n\n<p>Sugar-free versions usually use <strong>artificial sweeteners, such as Sucralose and Acesulfame-K, to retain the product&rsquo;s sweet taste.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/foodinsight.org\/everything-you-need-to-know-about-sucralose\/#:~:text=Sucralose%20is%20a%20no%2Dcalorie,the%20taste%20of%20something%20sweet.&amp;text=Sucralose%20is%20exceptionally%20stable%2C%20so,a%20wide%20range%20of%20conditions.\" data-type=\"URL\" data-id=\"https:\/\/foodinsight.org\/everything-you-need-to-know-about-sucralose\/#:~:text=Sucralose%20is%20a%20no%2Dcalorie,the%20taste%20of%20something%20sweet.&amp;text=Sucralose%20is%20exceptionally%20stable%2C%20so,a%20wide%20range%20of%20conditions.\" target=\"_blank\">Sucralose<\/a> and<a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/what-is-acesulfame-potassium\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/what-is-acesulfame-potassium\" target=\"_blank\"> Ace-K<\/a> have been used as sugar substitutes for decades. It&rsquo;s <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/high-intensity-sweeteners\" target=\"_blank\">FDA<\/a> approved and is already utilized in a number of goods.<\/p>\n\n\n\n<p>Sucralose is <a rel=\"noreferrer noopener\" href=\"https:\/\/health.clevelandclinic.org\/is-sucralose-splenda-bad-for-you\/\" data-type=\"URL\" data-id=\"https:\/\/health.clevelandclinic.org\/is-sucralose-splenda-bad-for-you\/\" target=\"_blank\">safe<\/a> to consume according to the FDA.<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/p>\n\n\n\n<p>Acesulfame Potassium, on the other hand, contains salt minerals.<\/p>\n\n\n\n<p><strong>These sweeteners are a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/artificial-sweeteners\/art-20046936\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/artificial-sweeteners\/art-20046936\" target=\"_blank\">hundred times<\/a> sweeter than regular sugar and don&rsquo;t contain any calories. This is the reason why the sugar-free version of the Mother energy drinks has fewer calories than the original.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mother_Enery_Drink_Calorie_Content\"><\/span>Mother Enery Drink Calorie Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There are 228 calories in a 500ml serving of Mother energy drink in the regular version, and 23 calories in the sugar-free version.<\/strong><\/p>\n\n\n\n<p>So, if you&rsquo;re on a diet, I suggest you stick to the sugar-free version since it has a relatively minimal number of calories, therefore, won&rsquo;t interfere with your diet.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Women and children over the age of two should take no more than 2,000 kcal per day, according to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\">NHS<\/a>. Males, on the other hand are advised to consume 2,500 calories each day.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>Keep in mind that calories are necessary for our bodies to function properly. Make sure that you burn it off to avoid weight gain.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Mother_Energy_Drink_Vegan\"><\/span>Is Mother Energy Drink Vegan?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Mother energy drink is not certified vegan. The brand, however, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.motherenergydrink.com\/en-au\/faqs\/\" data-type=\"URL\" data-id=\"https:\/\/www.motherenergydrink.com\/en-au\/faqs\/\" target=\"_blank\">guarantees<\/a> that all of its ingredients are vegan-friendly.<\/strong><\/p>\n\n\n\n<p>Are the ingredients of Mother energy drink vegan? Understanding each component will help you determine whether or not Mother energy drink is vegan.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Is it vegan?<\/strong><gwmw style=\"display:none;\"><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbonated Water<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sucrose<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">Vegan-friendly<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Citric Acid<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium Citrate<gwmw style=\"display:none;\"><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<gwmw style=\"display:none;\"><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Guarana Extract <gwmw style=\"display:none;\"><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<gwmw style=\"display:none;\"><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Flavour<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caramel IV<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium Sorbate<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B2<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B5<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Taurine <gwmw style=\"display:none;\"><\/gwmw><\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"> Mother energy drink ingredients are listed in the table. <\/figcaption><\/figure>\n\n\n\n<p>The ingredients of Mother energy drinks are considered vegan. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Mother_Energy_Drink_Good_For_You\"><\/span>Is Mother Energy Drink Good For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are a number of advantages of drinking Mother energy drinks:<\/p>\n\n\n\n<ul>\n<li>Enough caffeine to make you <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/ss\/slideshow-energy-mood-boost-diet#:~:text=Besides%20diet%2C%20exercise%20is%20another,more%20energy%20all%20day%20long.\" target=\"_blank\">feel awake<\/a><\/li>\n\n\n\n<li>Boosts your mood<\/li>\n\n\n\n<li>Increases your reaction time<\/li>\n\n\n\n<li>Doesn&rsquo;t contain food allergens<\/li>\n\n\n\n<li>Vegan-friendly<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Mother_Energy_Drink_Bad_For_You\"><\/span>Is Mother Energy Drink Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Due to its high caffeine concentration, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.motherenergydrink.com\/en-au\/faqs\/\" data-type=\"URL\" data-id=\"https:\/\/www.motherenergydrink.com\/en-au\/faqs\/\" target=\"_blank\">Mother<\/a> energy drink states that its product is not suitable for everyone, particularly children, nursing mothers, pregnant women, and caffeine-sensitive individuals.<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/p>\n\n\n\n<ul>\n<li><strong>Children<\/strong><\/li>\n<\/ul>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.arnoldpalmerhospital.com\/content-hub\/why-children-should-avoid-energy-drinks#:~:text=Energy%20drinks%20have%20increasingly%20become,in%20both%20children%20and%20adults.\" target=\"_blank\">Children<\/a>&nbsp;are not advised to consume&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/energy-drinks\/\" target=\"_blank\">energy drinks<\/a>, particularly those with a large dose of caffeine. Nausea, vomiting, diarrhea, extreme restlessness, and other&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/health.usnews.com\/wellness\/for-parents\/articles\/2017-06-01\/caffeine-a-growing-problem-for-children\" target=\"_blank\">side effects<\/a>&nbsp;are possible to happen if consumed excessively.<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/p>\n\n\n\n<ul>\n<li><strong>Pregnant<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Caffeine is also not recommended for&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.pregnancybirthbaby.org.au\/caffeine-during-pregnancy#:~:text=Energy%20drinks%20are%20not%20recommended,pharmacist%20before%20taking%20these%20remedies.\" target=\"_blank\">pregnant women<\/a>. Too much caffeine consumption during pregnancy has been linked to&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.pregnancybirthbaby.org.au\/caffeine-during-pregnancy\" target=\"_blank\">miscarriage<\/a>&nbsp;and poor&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.pregnancybirthbaby.org.au\/caffeine-during-pregnancy\" target=\"_blank\">birth weight<\/a>.<\/p>\n\n\n\n<ul>\n<li><strong>Caffeine sensitive<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Individuals who have poor tolerance to caffeine are also&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.coffeeandhealth.org\/2018\/06\/new-report-suggests-three-main-groups-of-caffeine-sensitivity\/\" target=\"_blank\">not advised<\/a>&nbsp;to consume Bang Shots and other highly caffeinated beverages for their health&rsquo;s sake.<\/p>\n\n\n\n<p>They may experience trembling, jitters, headaches, insomnia, anxiety, and many&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.sutterhealth.org\/health\/nutrition\/risks-of-energy-drinks\" target=\"_blank\">more<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_energy_drink_worse_than_coffee\"><\/span>Is energy drink worse than coffee?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There is no clear winner. While energy drinks have their merits, coffee takes the lead as the better choice. It offers potential health benefits and allows for greater control over additives, making it a more appealing option.<\/strong><\/p>\n\n\n\n<p>Plus, even though energy drinks may have a slight nutrient boost, they often come with the risk of a sugar crash. So, when in doubt, coffee tends to be the lighter and wiser pick!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Mother_Energy_Drink_Every_Day\"><\/span>Can You Drink Mother Energy Drink Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can consume Mother energy drink on a daily basis as long as you take it sensibly.<\/strong> <\/p>\n\n\n\n<p>Based on the recommended intake of the brand, the 250ml serving can be consumed no more than 2 cans per day while the 500ml serving should consume no more than once per day. <\/p>\n\n\n\n<p>Although it contains a moderate dose of caffeine, products like Mother energy drink usually have twice or even&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/298202\" target=\"_blank\">three times<\/a>&nbsp;the caffeine content of conventional soda and coffee.<\/p>\n\n\n\n<p>If you think this energy drink is the right one for you, I wrote another post about Mother energy drink&nbsp;<a href=\"https:\/\/energydrinkhub.com\/is-mother-energy-drink-vegan\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/is-mother-energy-drink-vegan\/\">here<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_a_13_year_old_drink_Mother_energy_drink\"><\/span>Can a 13 year old drink Mother energy drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It&rsquo;s generally not recommended for a 13-year-old to consume energy drinks like Mother. These beverages typically contain high levels of caffeine and other stimulants that can have adverse effects on children and adolescents, including increased heart rate, nervousness, and sleep disturbances.<\/strong><\/p>\n\n\n\n<p>The American Academy of Pediatrics advises against the consumption of energy drinks by children and adolescents due to these potential health risks. Instead, it&rsquo;s better for young individuals to focus on a balanced diet, adequate hydration, and getting sufficient sleep to maintain their energy levels and overall health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_age_is_OK_to_drink_energy_drinks\"><\/span>What age is OK to drink energy drinks?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There isn&rsquo;t a universally agreed-upon age at which it&rsquo;s considered safe for individuals to start consuming energy drinks. However, many health experts recommend avoiding energy drinks entirely for children and adolescents due to their high caffeine content and potential health risks.<\/strong><\/p>\n\n\n\n<p>Some countries have age restrictions in place for purchasing energy drinks, often setting the legal age at 16 or 18 years old. These restrictions aim to protect younger individuals from the potential adverse effects of excessive caffeine consumption. It&rsquo;s essential to prioritize individual health and well-being.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mother_Energy_Drink_Side_Effects\"><\/span>Mother Energy Drink Side Effects <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Because Mother energy drink includes a high amount of sugar (in the original version) and caffeine (in both the original and sugar-free versions), <strong>the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_10\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_10\" target=\"_blank\">negative effects <\/a>of this energy drink are more likely to be connected to sugar and caffeine.<\/strong><\/p>\n\n\n\n<ul>\n<li>Anxiety<\/li>\n\n\n\n<li>Insomnia<\/li>\n\n\n\n<li>Occasional&nbsp;rapid heartbeat<\/li>\n\n\n\n<li>Headaches<\/li>\n\n\n\n<li>Dehydration<\/li>\n\n\n\n<li>Heartburn<\/li>\n\n\n\n<li>Upset Stomach<\/li>\n\n\n\n<li>Irritability<\/li>\n\n\n\n<li>Jitters<\/li>\n\n\n\n<li>Restlessness&nbsp;and&nbsp;shakiness<\/li>\n<\/ul>\n\n\n\n<p>If you experienced one of the symptoms indicated above, please seek medical attention immediately. <\/p>\n\n\n\n<p>Sugar is also one of the substances that have been connected to a variety of health problems, including:<\/p>\n\n\n\n<ul>\n<li>Addiction<\/li>\n\n\n\n<li>Obesity<\/li>\n\n\n\n<li>High blood pressure<\/li>\n\n\n\n<li>Fatty liver disease<\/li>\n\n\n\n<li>Chronic inflammation<\/li>\n<\/ul>\n\n\n\n<p>Apart from that, artificial sweeteners like&nbsp;Sucralose&nbsp;and&nbsp;Ace-K might cause the following&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.downtoearth.org\/articles\/2009-03\/68\/sucralose-dangerous-sugar-substitute\" target=\"_blank\">health risks<\/a>&nbsp;if ingested in excess:<\/p>\n\n\n\n<ul>\n<li>Diabetes<\/li>\n\n\n\n<li>Increase risk of bowel syndrome<\/li>\n\n\n\n<li>Weight gain<\/li>\n\n\n\n<li>Increased blood glucose and insulin levels<\/li>\n\n\n\n<li>Depression<\/li>\n\n\n\n<li>Premature Birth<\/li>\n\n\n\n<li>Decline in cognitive capacity<\/li>\n<\/ul>\n\n\n\n<p>Children,&nbsp;pregnant women, and&nbsp;caffeine-sensitive&nbsp;individuals are not advised to consume energy drinks with high caffeine concentration for their health&rsquo;s sake.<\/p>\n\n\n\n<p>If you&rsquo;re interested in learning more about the general side effects of energy drinks in general, I explained everything in detail&nbsp;<a href=\"https:\/\/energydrinkhub.com\/energy-drink-side-effects\/\">here<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mother_Energy_Drink_Flavours\"><\/span>Mother Energy Drink Flavours<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Mother energy drink comes with the following flavours:<\/p>\n\n\n\n<ul>\n<li>Original<\/li>\n\n\n\n<li>Sugar-Free<\/li>\n\n\n\n<li>Frosty Berry<\/li>\n\n\n\n<li>Tropical Blast<\/li>\n\n\n\n<li>Passion<\/li>\n\n\n\n<li>Epic Swell (Australian exclusive)<\/li>\n<\/ul>\n\n\n\n<p>Again, some content of Mother energy drink varies depending on the flavour and size of the can.<\/p>\n\n\n\n<p>But so far, all of Mother energy drink&rsquo;s ingredients are safe to consume. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Mother Energy Drink Product Review; Mother Energy Drink from Australia\/New Zealand @Dom Daws92\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/RqOrix2_--4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Here&rsquo;s a review of Mother energy drink. <\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_Mother_Energy_Drink\"><\/span>Where Can You Buy Mother Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Mother is available from any store or corner shop in Australia and New Zealand. This is also available online at Amazon, Coles, and Woolworths.<\/strong><\/p>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.aussiesprouts.com.au\/about-sprouts\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.aussiesprouts.com.au\/about-sprouts\">Sprouts<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.7eleven.com.au\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.7eleven.com.au\/\">7 Eleven<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.foodlion.com\/\" target=\"_blank\">Food Lion<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.coles.com.au\/\" data-type=\"URL\" data-id=\"https:\/\/www.coles.com.au\/\" target=\"_blank\">Coles<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.woolworths.com.au\/\" data-type=\"URL\" data-id=\"https:\/\/www.woolworths.com.au\/\" target=\"_blank\">Woolworths<\/a><\/li>\n<\/ul>\n\n\n\n<p>If you&rsquo;re looking to buy your favourite Mother energy drink online, these are my top recommendations:<\/p>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.walmart.com\/ip\/CELSIUS-Cranberry-Lemon-On-the-Go-Powder-Stick-Packs-Zero-Sugar-14-Sticks-per-Pack\/832276267\" target=\"_blank\">Walmart<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/CELSIUS-Orange-Powder-Stick-Sticks\/dp\/B0083ZX29U\" target=\"_blank\">Amazon<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.target.com\/p\/celsius-on-the-go-healthy-energy-zero-sugar-powder-sticks\/-\/A-82646564\" target=\"_blank\">Target<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ebay.com\/itm\/CELSIUS-On-The-Go-Powder-Stick-Energy-Packs-ZERO-Sugar-14-sticks-per-pack-\/143519992001?_ul=IN\" target=\"_blank\">eBay<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_to_Mother_Energy_Drink\"><\/span>Alternatives to Mother Energy Drink <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Now, if you think that Mother Energy Drink is not the right option for you and you want to try other energy drinks, here&rsquo;s the list of possible alternatives:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/nutrition-facts-of-game-fuel\/\">Game Fuel<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/nutrition-facts-of-3d-energy\/\">3D Energy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-full-throttle-bad-for-you\/\">Full Throttle<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/monster-energy-drink-review\/\">Monster<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/bing-energy-drink-caffeine-ingredients\/\">Bing<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-reign-every-day\/\">Reign<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/red-bull-caffeine-and-ingredients\/\">Red Bull<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-reign-every-day\/\">Reign<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/guru-energy-drink-review\/\">Guru<\/a><gwmw style=\"display:none;\"><\/gwmw><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_can_I_drink_instead_of_energy_drinks\"><\/span>What can I drink instead of energy drinks?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Opt for alternatives like herbal or green tea, fruit smoothies, fresh juices, sparkling water, or simply stay hydrated with plain water. These options provide a refreshing and healthier alternative to energy drinks.<\/strong><\/p>\n\n\n\n<p>Remember, it&rsquo;s always important to listen to your body and make choices that suit your individual preferences and health needs.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Say\"><\/span>Final Say<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To sum up, <strong>I think Mother energy drink is a great energy booster.<\/strong> <\/p>\n\n\n\n<p>I believe that the 160 mg of caffeine is sufficient enough to keep you energized and pump throughout your day. <\/p>\n\n\n\n<p>Aside from that, both the original and sugar-free versions include vegan-friendly ingredients, therefore safe to consume.<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/p>\n\n\n\n<p>However, you have to keep in mind that large consumption of this product may cause caffeine-related health issues. Thus, restrict yourself to one can per day. <\/p>\n\n\n\n<p>I hope you find this post helpful. If you want to learn more about energy drinks, below are some of my articles that you might want to read.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Related Articles<gwmw style=\"display:none;\"><\/gwmw><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/how-many-optimum-nutrition-essential-amino-energy-drinks-can-you-drink-in-a-day\/\">How Many Amino Energy Drinks Can You Drink In A Day? (Investigated)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-rip-it-energy-drink-vegan\/\">Is Rip It Energy Drink Vegan? (Analyzed)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/xyience-energy-drink-review\/\">Xyience Energy Drink Review (Investigated)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>To address that question directly, Mother energy drinks don&rsquo;t cause any health risks if consumed in moderation. Mother energy drink is a well-known brand based in Australia. Packed with local and imported ingredients, this carbonated energy drink is also produced by The Coca-Cola Company. Due to its whopping 160mg of caffeine content, Mother energy drink &hellip;<\/p>\n","protected":false},"author":1,"featured_media":30433,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,65],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/30262"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=30262"}],"version-history":[{"count":2,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/30262\/revisions"}],"predecessor-version":[{"id":571094,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/30262\/revisions\/571094"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/30433"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=30262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=30262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=30262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}