{"id":2930,"date":"2021-04-20T23:12:35","date_gmt":"2021-04-20T15:12:35","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=2930"},"modified":"2023-06-12T23:47:02","modified_gmt":"2023-06-12T15:47:02","slug":"should-you-drink-bang-energy-drink","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/should-you-drink-bang-energy-drink\/","title":{"rendered":"Should You Drink Bang Energy Drink? (Detailed Answer)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:75%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:75%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75%; }img#mv-trellis-img-8{display:block;}<\/style>\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>Short Answer: You should drink Bang Energy Drink if you require an energy boost that will leave you energized for a couple of hours. <\/strong> <\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">If you need an energy boost for your workout session or any physical activity, I think Bang Energy Drink has got you covered!<\/p>\n\n\n\n<p>Advertised as a &ldquo;Potent Brain and Body-Rocking Fuel&rdquo; with no calories and sugar, Bang Energy Drink is popular among athletes all around the world because of its massive caffeine and energy-boosting properties. <\/p>\n\n\n\n<p>It is definitely the right drink for you if you&rsquo;re engaged in active lifestyle and extreme workouts.<\/p>\n\n\n\n<p>Let&rsquo;s explore the reasons why you should or shouldn&rsquo;t be drinking it! <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_E0858_1250x-1024x768.jpg\" alt=\"a photo of Bang Energy Drinks in several flavors\" class=\"wp-image-3029\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_E0858_1250x-1024x768.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_E0858_1250x-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_E0858_1250x-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_E0858_1250x.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_E0858_1250x-1024x768.jpg.webp\" alt=\"a photo of Bang Energy Drinks in several flavors\" class=\"wp-image-3029 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_E0858_1250x-1024x768.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_E0858_1250x-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_E0858_1250x-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_E0858_1250x.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_E0858_1250x.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Bang Energy Drink Flavors<\/em><\/figcaption><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a7d7800627\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a7d7800627\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/should-you-drink-bang-energy-drink\/#Should_I_drink_Bang_energy\" title=\"Should I drink Bang energy?\">Should I drink Bang energy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/should-you-drink-bang-energy-drink\/#Is_Bang_drink_okay_to_drink\" title=\"Is Bang drink okay to drink?\">Is Bang drink okay to drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/should-you-drink-bang-energy-drink\/#Is_Bang_Energy_Drink_Healthy_For_You\" title=\"Is Bang Energy Drink Healthy For You?\">Is Bang Energy Drink Healthy For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/should-you-drink-bang-energy-drink\/#Bang_Energy_Drink_Nutrition_Facts\" title=\"Bang Energy Drink Nutrition Facts\">Bang Energy Drink Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/should-you-drink-bang-energy-drink\/#Bang_Energy_Ingredients\" title=\"Bang Energy Ingredients\">Bang Energy Ingredients<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/should-you-drink-bang-energy-drink\/#Caffeine_Amount_In_Bang_Energy_Drink\" title=\"Caffeine Amount In Bang Energy Drink\">Caffeine Amount In Bang Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/should-you-drink-bang-energy-drink\/#Amount_of_Sugar_In_Bang_Energy_Drink\" title=\"Amount of Sugar In Bang Energy Drink\">Amount of Sugar In Bang Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/should-you-drink-bang-energy-drink\/#Super_Creatine_in_Bang_Energy_Drink\" title=\"Super Creatine in Bang Energy Drink\">Super Creatine in Bang Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/should-you-drink-bang-energy-drink\/#Is_Bang_Energy_Drink_Bad_For_Your_Heart\" title=\"Is Bang Energy Drink Bad For Your Heart?\">Is Bang Energy Drink Bad For Your Heart?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/should-you-drink-bang-energy-drink\/#Should_You_Drink_Bang_Energy_Drink_On_An_Empty_Stomach\" title=\"Should You Drink Bang Energy Drink On An Empty Stomach?\">Should You Drink Bang Energy Drink On An Empty Stomach?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/should-you-drink-bang-energy-drink\/#How_Many_Cans_of_Bang_Energy_Should_You_Drink_in_a_Day\" title=\"How Many Cans of Bang Energy Should You Drink in a Day?\">How Many Cans of Bang Energy Should You Drink in a Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/should-you-drink-bang-energy-drink\/#Should_I_drink_Bang_before_a_test\" title=\"Should I drink Bang before a test?\">Should I drink Bang before a test?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/should-you-drink-bang-energy-drink\/#Should_I_drink_energy_drink_before_workout\" title=\"Should I drink energy drink before workout?\">Should I drink energy drink before workout?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/should-you-drink-bang-energy-drink\/#Alternatives_To_Bang_Energy_Drink\" title=\"Alternatives To Bang Energy Drink\">Alternatives To Bang Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/should-you-drink-bang-energy-drink\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Should_I_drink_Bang_energy\"><\/span>Should I drink Bang energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You should drink Bang energy. Bang energy contains a lot of ingredients which are beneficial for your health. Consuming Bang energy drink won&rsquo;t harm you in any way, unless you already have a health ailment that&rsquo;s been with you from the beginning.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Bang_drink_okay_to_drink\"><\/span>Is Bang drink okay to drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bang drink is okay to drink. The occasional consumption of Bang is not expected to result in serious health issues. While Bang can be helpful in the short term, it should never be used in place of healthy drinks such as water.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-bang-energy-drink-healthy-for-you\"><span class=\"ez-toc-section\" id=\"Is_Bang_Energy_Drink_Healthy_For_You\"><\/span>Is Bang Energy Drink Healthy For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>In my opinion, energy drinks such as Bang, are not considered healthy but they work well as an energy booster. <\/strong><\/p>\n\n\n\n<p>Ingredients-wise, this energy drink is pretty much tempting because of the <strong>Super Creatine, <a href=\"https:\/\/www.healthline.com\/nutrition\/benefits-of-bcaa\">BCAAs<\/a>, <a href=\"https:\/\/www.healthline.com\/nutrition\/essential-amino-acids\">EAAs<\/a>, <a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/vitamin-b-complex#_noHeaderPrefixedContent\">B-Vitamins<\/a> and other ingredients<\/strong> packed in a small can.<\/p>\n\n\n\n<p>These active ingredients play a key role in providing you with the energy boost, mental alertness, and focus that you need to get through the day. <\/p>\n\n\n\n<p>On the other hand, I don&rsquo;t regard it as a drink that is totally healthy because it isn&rsquo;t. However, it is considered an effective booster if consumed in healthy amounts.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"bang-energy-drink-nutrition-facts\"><span class=\"ez-toc-section\" id=\"Bang_Energy_Drink_Nutrition_Facts\"><\/span>Bang Energy Drink Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Let&rsquo;s take a closer look at the amount of nutrients you can get from a 16 fl. oz can of <a href=\"https:\/\/energydrinkhub.com\/caffeine-ingredients-bang\/\">Bang<\/a> Energy Drink:<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Content<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Cholesterol<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">40 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium<\/td><td class=\"has-text-align-center\" data-align=\"center\">85 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fiber<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C<\/td><td class=\"has-text-align-center\" data-align=\"center\">27 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.5 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.5 mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Magnesium<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">300 mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Nutritional Facts of Bang Energy Drink<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"bang-energy-ingredients\"><span class=\"ez-toc-section\" id=\"Bang_Energy_Ingredients\"><\/span>Bang Energy Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here&rsquo;s a brief list of the Bang Energy Drink ingredients:<\/p>\n\n\n\n<ul>\n<li>Citric Acid Anhydrous<\/li>\n\n\n\n<li>Carbonated Water<\/li>\n\n\n\n<li>Natural Flavours<\/li>\n\n\n\n<li>Malic Acid<\/li>\n\n\n\n<li>Caffeine Anhydrous<\/li>\n\n\n\n<li>Sodium Benzoate (Preserves freshness)<\/li>\n\n\n\n<li>Potassium Citrate Monohydrate<\/li>\n\n\n\n<li><strong>Super Creatine<\/strong>&nbsp;(Creatyl-L-Leucine [Creatine bonded to L-Leucine])<\/li>\n\n\n\n<li>EAAs (L-leucine, L-valine, L-lysine, L-phenylalanine, L-isoleucine, L-histidine, L-methionine, L-tryptophan, L-threonine)<\/li>\n\n\n\n<li>Sucralose<\/li>\n\n\n\n<li>Potassium Phosphate Dibasic<\/li>\n\n\n\n<li>Vitamin C (Ascorbic Acid)<\/li>\n\n\n\n<li>Potassium Sorbate (Preserves freshness)<\/li>\n\n\n\n<li>Magnesium Chloride<\/li>\n\n\n\n<li>Calcium Chloride<\/li>\n\n\n\n<li>Calcium Disodium EDTA<\/li>\n\n\n\n<li>Vitamin B3 (Niacinamide)<\/li>\n\n\n\n<li>CoQ10 (Coenzyme Q10)<\/li>\n\n\n\n<li>Vitamin B6 (Pyridoxine Hydrochloride)<\/li>\n\n\n\n<li>Vitamin B12 (Methylcobalamin)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"caffeine-amount-in-bang-energy-drink\"><span class=\"ez-toc-section\" id=\"Caffeine_Amount_In_Bang_Energy_Drink\"><\/span>Caffeine Amount In Bang Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>A 16 fl. oz can of Bang Energy Drink contains 300 mg caffeine designed to give you an extreme energy boost. And massive headache if consumed irresponsibly!<\/strong><\/p>\n\n\n\n<p>300 mg is barely below the recommended daily <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\">intake<\/a> of caffeine which is 400 mg. But that shouldn&rsquo;t be a problem as long as you don&rsquo;t drink Bang in one go.<\/p>\n\n\n\n<p>Consuming too much caffeine can lead to the following <a href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose\">symptoms<\/a>:<\/p>\n\n\n\n<ul>\n<li><strong>nervousness<\/strong><\/li>\n\n\n\n<li><strong>sleeplessness<\/strong><\/li>\n\n\n\n<li><strong>irritability<\/strong><\/li>\n\n\n\n<li><strong>insomnia<\/strong><\/li>\n\n\n\n<li><strong>headache<\/strong><\/li>\n\n\n\n<li><strong>nausea<\/strong><\/li>\n\n\n\n<li><strong>rapid heartbeat<\/strong><\/li>\n<\/ul>\n\n\n\n<p>You may not feel these symptoms then as we all have different levels of caffeine tolerance. However, <strong>it is wise to limit your caffeine intake<\/strong> and to always keep in mind the proposed daily caffeine intake.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"amount-of-sugar-in-bang-energy-drink\"><span class=\"ez-toc-section\" id=\"Amount_of_Sugar_In_Bang_Energy_Drink\"><\/span>Amount of Sugar In Bang Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>Bang Energy Drink has 0 grams of sugar but it contains sucralose and acesulfame potassium which are both artificial sweeteners.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#what-it-is\">Sucralose<\/a> is a no-calorie sweetener found in food and beverages. It is 400 to 700 times sweeter than sugar without the bitter aftertaste like any other artificial sweetener.<\/p>\n\n\n\n<p>On the other hand, <a href=\"https:\/\/www.healthline.com\/health\/is-acesulfame-potassium-bad-for-me#TOC_TITLE_HDR_1\">acesulfame potassium<\/a> or Ace-K has a sour taste reputation which is the reason why it is often blended with sucralose and <a href=\"https:\/\/www.healthline.com\/health\/aspartame-side-effects\">aspartame<\/a>. Ace-K is up to 200 times sweeter than sugar. <\/p>\n\n\n\n<p>There are a few controversies linked to acesulfame potassium and sucralose but the <a href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states\">FDA<\/a> do consider it safe for general use. <\/p>\n\n\n\n<p>The best advice that I can share is to limit your intake of any drink with artificial sweetener. That way, you&rsquo;ll be safer health-wise and you can fully enjoy your can of Bang Energy Drink.<\/p>\n\n\n\n<p>Plus, here&rsquo;s why its a <a href=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar#TOC_TITLE_HDR_10\">bad idea<\/a> to consume too much sugar:<\/p>\n\n\n\n<ul>\n<li><strong>Too much sugar can cause weight gain.<\/strong><\/li>\n\n\n\n<li><strong>It increases your risk of heart disease.<\/strong><\/li>\n\n\n\n<li><strong>Too much sugar is associated with bad acne.<\/strong><\/li>\n\n\n\n<li><strong>It increases your risk of type 2 diabetes.<\/strong><\/li>\n\n\n\n<li><strong>Too much sugar drains your energy. <\/strong><\/li>\n<\/ul>\n\n\n\n<p>At this point, I can say that Bang is an ideal option for you if you&rsquo;re someone who&rsquo;s sugar conscious. It will not give you the sugar crash and who knows it might help you lose a bit of weight?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0877_1250x-1024x768.jpg\" alt=\"a photo of Bang Energy Drink showing 0 sugar and 0 calories.\" class=\"wp-image-3065\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0877_1250x-1024x768.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0877_1250x-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0877_1250x-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0877_1250x.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0877_1250x-1024x768.jpg.webp\" alt=\"a photo of Bang Energy Drink showing 0 sugar and 0 calories.\" class=\"wp-image-3065 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0877_1250x-1024x768.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0877_1250x-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0877_1250x-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0877_1250x.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0877_1250x.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Zero Sugar in Bang Energy Drink<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"super-creatine-in-bang-energy-drink\"><span class=\"ez-toc-section\" id=\"Super_Creatine_in_Bang_Energy_Drink\"><\/span>Super Creatine in Bang Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>The creatine found in Bang Energy Drink is referred to as Super Creatine. The combination of creatine and L-Leucine helps with mental focus as it can cross the blood-brain easily.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2048496\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2048496\/\" target=\"_blank\">Creatine<\/a> is one of the substances that are found in your muscle cells. It provides energy to the muscles to help you carry on with your long workout sessions.<\/p>\n\n\n\n<p>Creatine is considered to be the number one <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2048496\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2048496\/\" target=\"_blank\">supplement<\/a> for <strong>increasing strength and physical performance<\/strong> by many sports scientists. This explains why you should drink your Bang Energy right before your workout or any extreme physical activity.<\/p>\n\n\n\n<p><strong>Super Creatine can be absorbed by the body easier compared to creatine due to it being water-soluble which means that you&rsquo;ll quickly gain the boost that you need, along with enhanced focus. <\/strong><\/p>\n\n\n\n<p>However, the premise isn&rsquo;t confirmed by the FDA yet. So, I suggest you do your own research regarding the subject. <\/p>\n\n\n\n<p>The amount of Super Creatine in Bang Energy is not mentioned anywhere. It is hard to tell if you can really get the benefits of Super Creatine after a can of Bang Energy Drink.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0908_1250x-1024x768.jpg\" alt=\"a photo of Bang in purple guava flavor\" class=\"wp-image-3066\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0908_1250x-1024x768.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0908_1250x-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0908_1250x-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0908_1250x.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0908_1250x-1024x768.jpg.webp\" alt=\"a photo of Bang in purple guava flavor\" class=\"wp-image-3066 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0908_1250x-1024x768.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0908_1250x-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0908_1250x-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0908_1250x.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0908_1250x.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>There is an unspecified amount of Super Creatine in Bang.<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-bang-energy-drink-bad-for-your-heart\"><span class=\"ez-toc-section\" id=\"Is_Bang_Energy_Drink_Bad_For_Your_Heart\"><\/span>Is Bang Energy Drink Bad For Your Heart?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>In my opinion, energy drinks, including Bang can be bad for your heart if you over consume. <\/strong><\/p>\n\n\n\n<p><strong>Too much caffeine can lead to rapid heartbeat, increased blood pressure, and other cardiovascular diseases.<\/strong> This <a rel=\"noreferrer noopener\" href=\"https:\/\/academic.oup.com\/advances\/article\/7\/5\/950\/4616728?login=true\" target=\"_blank\">article<\/a> shows the effect of energy drinks on the cardiovascular system.<\/p>\n\n\n\n<p>Caffeine is definitely one of the ingredients that can cause heart problems if consumed unhealthily. It&rsquo;s also worth knowing how much caffeine your body can handle before deciding to drink any caffeinated drink.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"should-you-drink-bang-energy-drink-on-an-empty-stomach\"><span class=\"ez-toc-section\" id=\"Should_You_Drink_Bang_Energy_Drink_On_An_Empty_Stomach\"><\/span>Should You Drink Bang Energy Drink On An Empty Stomach?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>In my experience, drinking any energy drink on an empty stomach is a pretty bad idea. You&rsquo;ll end up feeling sick without anything on your stomach to protect it a little.<\/strong><\/p>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>So, it&rsquo;s a big NO!<\/strong><\/p>\n\n\n\n<p>Besides, nothing can replace a healthy meal in any way.<\/p>\n\n\n\n<p>I strongly suggest having a meal or snack before drinking a can of Bang. That way, you can enjoy the drink better and can avoid stomach acid.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-many-cans-of-bang-energy-should-you-drink-in-a-day\"><span class=\"ez-toc-section\" id=\"How_Many_Cans_of_Bang_Energy_Should_You_Drink_in_a_Day\"><\/span>How Many Cans of Bang Energy Should You Drink in a Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>A single can of Bang Energy Drink per day is just about right to help you stay energized and alert while doing any physical activity. <\/strong><\/p>\n\n\n\n<p>As you can see, the massive caffeine content in Bang Energy is pretty close to the recommended intake. Drinking more than one can a day can be dangerous, especially for someone who has caffeine-related issues.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0871_1250x-1024x768.jpg\" alt=\"\" class=\"wp-image-3067\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0871_1250x-1024x768.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0871_1250x-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0871_1250x-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0871_1250x.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0871_1250x-1024x768.jpg.webp\" alt=\"\" class=\"wp-image-3067 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0871_1250x-1024x768.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0871_1250x-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0871_1250x-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0871_1250x.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_0871_1250x.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Different Flavors of Bang Energy Drink<\/em><\/figcaption><\/figure>\n\n\n\n<p>Caffeine, being the predominantly active ingredient in Bang affects people differently &ndash; you may not feel anything despite going over 400 mg. <\/p>\n\n\n\n<p>I think amongst the serious concerns if you went overboard the recommended intake is the elevated heart rate which can lead to heart attack and eventually death if ignored.<\/p>\n\n\n\n<p>So, it is in your best interest to stick with one can of Bang Energy Drink per day to avoid alarming health issues.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"alternatives-to-bang-energy-drink\"><span class=\"ez-toc-section\" id=\"Should_I_drink_Bang_before_a_test\"><\/span>Should I drink Bang before a test?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang packs a punch with its caffeine and stimulants that can help boost focus and alertness. Some students find it helpful for staying mentally sharp during exams. Just remember to be aware of your own caffeine tolerance and any potential side effects like difficulty sleeping if you go overboard.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s always good to consider other ways to prepare for a test too, like getting enough rest, eating well, and staying hydrated. Ultimately, trust your instincts and do what works best for you!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"alternatives-to-bang-energy-drink\"><span class=\"ez-toc-section\" id=\"Should_I_drink_energy_drink_before_workout\"><\/span>Should I drink energy drink before workout?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Some people find that having an energy drink before a workout enhances their performance and endurance.<\/strong><\/p>\n\n\n\n<p>Whether to have an energy drink before a workout is completely up to you and your personal preferences. Energy drinks often contain caffeine and other stimulants that can give you a temporary boost of energy and help you stay focused during exercise.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"alternatives-to-bang-energy-drink\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Bang_Energy_Drink\"><\/span>Alternatives To Bang Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are some alternatives to Bang Energy Drink that are worth considering:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/does-red-bull-actually-work\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/does-red-bull-actually-work\/\">Redbull<\/a><\/li>\n\n\n\n<li>Rockstar<\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-nos-energy-drink-everyday\/\">NOS<\/a><\/li>\n\n\n\n<li>Monster<\/li>\n\n\n\n<li>Redline Xtreme<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conclusion\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>After so many deliberations, I can say consuming one can of Bang Energy Drink per day is not bad at all. And generally speaking, yes, you can definitely drink a can of Bang once in a while. <\/strong><\/p>\n\n\n\n<p>Like any other energy drink, it is associated with cons that might put you off at first. However, if you intend to consume it in healthy amounts, that shouldn&rsquo;t be a problem at all. <\/p>\n\n\n\n<p>Caffeine-wise, Bang Energy is not bad at all as long as you stick to the recommended intake per day. I also suggest drinking it slowly to avoid the horrible system shock that could give you a nasty headache and an upset stomach. <\/p>\n\n\n\n<p>I am not saying that Bang is a healthy drink but it is packed with B-Vitamins, Super Creatine, and many other ingredients designed to help you stay energized. <\/p>\n\n\n\n<p><strong>So, give Bang a try now!<\/strong><\/p>\n\n\n\n<p>Don&rsquo;t buy Bang without first checking out my <a href=\"https:\/\/energydrinkhub.com\/bang-buying-guide\/\">Bang buying guide<\/a> to ensure you don&rsquo;t pay too much and get the best deal possible.<\/p>\n\n\n\n<p>Take a look at this review to get better view of Bang Energy Drink:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/watch?v=IMcHZ4Ki3j8\n<\/div><figcaption class=\"wp-element-caption\"><em>Bang Energy Drink Pre Workout Review<\/em><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Short Answer: You should drink Bang Energy Drink if you require an energy boost that will leave you energized for a couple of hours. If you need an energy boost for your workout session or any physical activity, I think Bang Energy Drink has got you covered! Advertised as a &ldquo;Potent Brain and Body-Rocking Fuel&rdquo; &hellip;<\/p>\n","protected":false},"author":1,"featured_media":3000,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[19],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/2930"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=2930"}],"version-history":[{"count":6,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/2930\/revisions"}],"predecessor-version":[{"id":570215,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/2930\/revisions\/570215"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/3000"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=2930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=2930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=2930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}