{"id":27979,"date":"2021-09-02T17:18:59","date_gmt":"2021-09-02T09:18:59","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=27979"},"modified":"2023-08-31T15:21:18","modified_gmt":"2023-08-31T07:21:18","slug":"how-many-bang-shots-can-you-drink-in-a-day","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/how-many-bang-shots-can-you-drink-in-a-day\/","title":{"rendered":"How Many Bang Shots Can You Drink In A Day? (In-Depth)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:75%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:54.833333333333%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75%; }img#mv-trellis-img-6{display:block;}<\/style>\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/BANG-SHOTS.jpeg\" alt=\"Bang Shot in Berry\" class=\"wp-image-28950\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/BANG-SHOTS.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/BANG-SHOTS-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/BANG-SHOTS-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/BANG-SHOTS.jpeg.webp\" alt=\"Bang Shot in Berry\" class=\"wp-image-28950 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/BANG-SHOTS.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/BANG-SHOTS-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/BANG-SHOTS-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/BANG-SHOTS.jpeg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Have you tried Bang Shots?<\/figcaption><\/figure>\n\n\n\n<p>VPX Bang is no stranger to energy drink enthusiasts. With its high caffeine content, it&rsquo;s not uncommon for many people to take an interest in the brand.<\/p>\n\n\n\n<p>Bang Shots are also a popular product of theirs. These are sugar-free energy drinks that come in 3 fl. oz. bottles. It&rsquo;s initially marketed as a pre-workout drink, typical for energy boosters. <\/p>\n\n\n\n<p>However, this energy drink contains more than your average caffeine and is packed with B vitamins, CoQ10, and creatine. One other thing that sets it apart from its competitors is that it&rsquo;s carbonated.<\/p>\n\n\n\n<p>If you&rsquo;re curious to know how many servings of Bang Shot you can consume in a day, feel free to read on.<\/p>\n\n\n\n<p>However, if you&rsquo;re looking for a quick overview, then it&rsquo;s best to consume only one serving of Bang Shot in a day.<\/p>\n\n\n\n<p><em>Keep on reading for an in-depth analysis!<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a5808441d4\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a5808441d4\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/how-many-bang-shots-can-you-drink-in-a-day\/#Bang_Shot_Energy_Drink_Nutritional_Facts\" title=\"Bang Shot Energy Drink Nutritional Facts\">Bang Shot Energy Drink Nutritional Facts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/how-many-bang-shots-can-you-drink-in-a-day\/#What_Are_the_Ingredients_in_Bang_Shots\" title=\"What Are the Ingredients in Bang Shots?\">What Are the Ingredients in Bang Shots?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/how-many-bang-shots-can-you-drink-in-a-day\/#How_Many_Calories_Does_A_Serving_Of_Bang_Shot_Contain\" title=\"How Many Calories Does A Serving Of Bang Shot Contain?\">How Many Calories Does A Serving Of Bang Shot Contain?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/how-many-bang-shots-can-you-drink-in-a-day\/#How_Much_Sugar_Is_In_Bang_Shot\" title=\"How Much Sugar Is In Bang Shot?\">How Much Sugar Is In Bang Shot?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/how-many-bang-shots-can-you-drink-in-a-day\/#How_Much_Caffeine_Is_In_Bang_Shot\" title=\"How Much Caffeine Is In Bang Shot?\">How Much Caffeine Is In Bang Shot?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/how-many-bang-shots-can-you-drink-in-a-day\/#How_Many_Bang_Shots_Can_You_Drink_A_Day\" title=\"How Many Bang Shots Can You Drink A Day?\">How Many Bang Shots Can You Drink A Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/how-many-bang-shots-can-you-drink-in-a-day\/#What_Happens_If_You_Drink_More_Than_One_Bang_Shot\" title=\"What Happens If You Drink More Than One Bang Shot?\">What Happens If You Drink More Than One Bang Shot?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/how-many-bang-shots-can-you-drink-in-a-day\/#How_Long_Does_Bang_Stay_In_The_Body\" title=\"How Long Does Bang Stay In The Body?\">How Long Does Bang Stay In The Body?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/how-many-bang-shots-can-you-drink-in-a-day\/#Can_You_Drink_Bang_Shot_On_An_Empty_Stomach\" title=\"Can You Drink Bang Shot On An Empty Stomach?\">Can You Drink Bang Shot On An Empty Stomach?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/how-many-bang-shots-can-you-drink-in-a-day\/#Is_the_Bang_Shot_Harmful_To_Your_Heart\" title=\"Is the Bang Shot Harmful To Your Heart?\">Is the Bang Shot Harmful To Your Heart?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/how-many-bang-shots-can-you-drink-in-a-day\/#Is_Bang_Shot_Harmful_To_The_Kidneys\" title=\"Is Bang Shot Harmful To The Kidneys?\">Is Bang Shot Harmful To The Kidneys?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/how-many-bang-shots-can-you-drink-in-a-day\/#Is_Bang_Shot_Safe_to_Drink\" title=\"Is Bang Shot Safe to Drink?\">Is Bang Shot Safe to Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/how-many-bang-shots-can-you-drink-in-a-day\/#Is_Bag_Shot_Good_For_You\" title=\"Is Bag Shot Good For You?\">Is Bag Shot Good For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/how-many-bang-shots-can-you-drink-in-a-day\/#Is_it_okay_to_drink_2_bangs_in_one_day\" title=\"Is it okay to drink 2 bangs in one day?\">Is it okay to drink 2 bangs in one day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/how-many-bang-shots-can-you-drink-in-a-day\/#How_many_bangs_can_you_drink_in_a_day\" title=\"How many bangs can you drink in a day?\">How many bangs can you drink in a day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/how-many-bang-shots-can-you-drink-in-a-day\/#When_Is_The_Best_Time_To_Consume_Bang_Shot\" title=\"When Is The Best Time To Consume Bang Shot?\">When Is The Best Time To Consume Bang Shot?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/how-many-bang-shots-can-you-drink-in-a-day\/#Flavors_of_Bang_Energy_Shots\" title=\"Flavors of Bang Energy Shots\">Flavors of Bang Energy Shots<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/how-many-bang-shots-can-you-drink-in-a-day\/#Bang_Shot_Alternatives\" title=\"Bang Shot Alternatives\">Bang Shot Alternatives<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/how-many-bang-shots-can-you-drink-in-a-day\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/energydrinkhub.com\/how-many-bang-shots-can-you-drink-in-a-day\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"bang-shot-energy-drink-nutritional-facts\"><span class=\"ez-toc-section\" id=\"Bang_Shot_Energy_Drink_Nutritional_Facts\"><\/span>Bang Shot Energy Drink Nutritional Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#daf1ff\"><tbody><tr><td><strong>Nutrients <\/strong><\/td><td><strong>Amount Per Serving (3 fl. oz)<\/strong><\/td><\/tr><tr><td>Total Carbohydrates<\/td><td>1.4g<\/td><\/tr><tr><td>Sugar<\/td><td>0g<\/td><\/tr><tr><td>Potassium<\/td><td>96mg<\/td><\/tr><tr><td>Vitamin B6 (Pyridoxine)<\/td><td>0.5mg<\/td><\/tr><tr><td>Vitamin B12 (Cobalamin)<\/td><td>3mcg<\/td><\/tr><tr><td>Vitamin B3 (Niacin)<\/td><td>5mg<\/td><\/tr><tr><td>Calcium<\/td><td>5mg<\/td><\/tr><tr><td>Sodium<\/td><td>7mg<\/td><\/tr><tr><td>Magnesium<\/td><td>3.5mg<\/td><\/tr><tr><td>Total Energy<\/td><td>6 calories<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">A table for easy reference<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-are-the-ingredients-in-bang-shots\"><span class=\"ez-toc-section\" id=\"What_Are_the_Ingredients_in_Bang_Shots\"><\/span>What Are the Ingredients in Bang Shots?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bang Energy Shots include the mentioned ingredients in every three fl. oz container:<\/p>\n\n\n\n<ul>\n<li>Carbonated water<\/li>\n\n\n\n<li>Glycerin<\/li>\n\n\n\n<li>Caffeine<\/li>\n\n\n\n<li>L-Leucine<\/li>\n\n\n\n<li>Sucralose (artificial sweetener)<\/li>\n\n\n\n<li>L-Isoleucine<\/li>\n\n\n\n<li>Malic acid<\/li>\n\n\n\n<li>Potassium phosphate dibasic<\/li>\n\n\n\n<li>L-Valine<\/li>\n\n\n\n<li>Sodium benzoate (preservative)<\/li>\n\n\n\n<li>Natural flavors<\/li>\n\n\n\n<li>SUPER CREATINE aka Creatyl-L-Leucine<\/li>\n\n\n\n<li>CoQ10 (Coenzyme Q10)<\/li>\n\n\n\n<li>Potassium citrate<\/li>\n\n\n\n<li>Potassium sorbate (preservative)<\/li>\n\n\n\n<li><span style='color: initial; font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen-Sans, Ubuntu, Cantarell, \"Helvetica Neue\", sans-serif;'>Calcium disodium EDTA<\/span><\/li>\n\n\n\n<li>Citric acid<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-many-calories-does-a-serving-of-bang-shot-contain\"><span class=\"ez-toc-section\" id=\"How_Many_Calories_Does_A_Serving_Of_Bang_Shot_Contain\"><\/span><meta charset=\"utf-8\">How Many Calories Does A Serving Of Bang Shot Contain?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang Shot has no calories<\/strong>. As a result, it won&rsquo;t have significant effects on your diet if you&rsquo;re aiming to lose weight.<\/p>\n\n\n\n<p>On that point, it&rsquo;s not wise to use energy drinks like Bang Shot to replace any of your meals. <\/p>\n\n\n\n<p><strong>The human body <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\">requires<\/a> many calories to operate, ranging from 2000 calories for females to 2500 for males.<\/strong><\/p>\n\n\n\n<p>While over-consuming calories may have negative <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK235013\/\" target=\"_blank\">consequences<\/a> like gaining weight, eating too few calories can make you seem sluggish and tired. This, of course, isn&rsquo;t ideal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-much-sugar-is-in-bang-shot\"><span class=\"ez-toc-section\" id=\"How_Much_Sugar_Is_In_Bang_Shot\"><\/span>How Much Sugar Is In Bang Shot?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"658\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Crop-Sugar-2.jpg\" alt=\"Sugar cubes\" class=\"wp-image-28583\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Crop-Sugar-2.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Crop-Sugar-2-300x165.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Crop-Sugar-2-768x421.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"658\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Crop-Sugar-2.jpg.webp\" alt=\"Sugar cubes\" class=\"wp-image-28583 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Crop-Sugar-2.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Crop-Sugar-2-300x165.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Crop-Sugar-2-768x421.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Crop-Sugar-2.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Sugar Cubes<\/figcaption><\/figure>\n\n\n\n<p><strong>Bang Shot energy drinks don&rsquo;t contain any sugar.<\/strong> If you&rsquo;ve ever questioned why Bang tastes so sweet, even without the sugar, it&rsquo;s because it contains <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23668410\/\" target=\"_blank\">Sucralose<\/a>, a zero-calorie sweetener.<\/p>\n\n\n\n<p>This artificial sweetener is commonly found in energy drinks because of its sweet flavor. This is true even without any of the high calories brought by your traditional table sugar. <\/p>\n\n\n\n<p>In turn, energy drinks like Bang Shot can be appealing to fitness enthusiasts who want to lose weight.<\/p>\n\n\n\n<p>Sucralose and other artificial sweeteners help with weight reduction, but <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1043276013000878\" target=\"_blank\" rel=\"noreferrer noopener\">trials<\/a> show mixed results. Additionally, it&rsquo;s 600 times sweeter. <\/p>\n\n\n\n<p>Manufacturers don&rsquo;t need to pack energy drinks with much of this ingredient to achieve a sweet flavor.<\/p>\n\n\n\n<p>In any event, the <a href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states\">FDA<\/a> has authorized artificial sweeteners like Sucralose for general usage, so as long as you&rsquo;re not drinking artificial sweeteners all the time, you&rsquo;re okay.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-much-caffeine-is-in-bang-shot\"><span class=\"ez-toc-section\" id=\"How_Much_Caffeine_Is_In_Bang_Shot\"><\/span>How Much Caffeine Is In Bang Shot?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A tiny bottle of Bang Shot, sized at 3 fl.oz, <strong>contains a whopping 300mg of caffeine<\/strong>. This amount is not for beginners and definitely not for casual people who don&rsquo;t intend to do extreme workouts within that day.<\/p>\n\n\n\n<p>Bang, in general, is known for being the most caffeinated energy drink in the market today. Though it may keep you awake and active, it certainly is close to a caffeine overdose.<\/p>\n\n\n\n<p>Some of the <a href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/healthyliving\/caffeine\" target=\"_blank\" rel=\"noreferrer noopener\">symptoms<\/a> you may experience are:<\/p>\n\n\n\n<ul>\n<li>anxiety<\/li>\n\n\n\n<li>insomnia<\/li>\n\n\n\n<li>extreme headaches<\/li>\n\n\n\n<li>dehydration<\/li>\n\n\n\n<li>inability to focus<\/li>\n<\/ul>\n\n\n\n<p>In case you aren&rsquo;t aware, the recommended limit for caffeine intake is capped at 400mg a day. Despite your tolerance, it&rsquo;s best to stay within responsible limits.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-many-bang-shots-can-you-drink-a-day\"><span class=\"ez-toc-section\" id=\"How_Many_Bang_Shots_Can_You_Drink_A_Day\"><\/span>How Many Bang Shots Can You Drink A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Given its 300mg caffeine content and the 400mg limit for adults, it&rsquo;s recommended that you only consume one Bang Shot a day.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s also wise to remember that 300mg is concentrated in a 3 fl. oz bottle instead of a 12 or 16. fl oz can. Its impact will be different and more intense, as it gets absorbed by the body quicker too.<\/p>\n\n\n\n<p>Lastly, several of our daily food like tea, chocolates and other carbonated drinks may contain caffeine as well. So, best be on the safe side.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-happens-if-you-drink-more-than-one-bang-shot\"><span class=\"ez-toc-section\" id=\"What_Happens_If_You_Drink_More_Than_One_Bang_Shot\"><\/span>What Happens If You Drink More Than One Bang Shot?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Downing several energy drinks each day can push you over the daily recommended boundary, boosting the dangers of headaches and boosting their energy levels.<\/p>\n\n\n\n<p>If you consume Bang daily, your system will get used to caffeine. Caffeine will lose its effectiveness and you will no longer feel the benefits of Bang.<\/p>\n\n\n\n<p>Some of the effects of caffeine overdose are as follows:<\/p>\n\n\n\n<ul>\n<li>difficulty in breathing.<\/li>\n\n\n\n<li>vomiting and nausea<\/li>\n\n\n\n<li>confusion and hallucinations<\/li>\n\n\n\n<li>severe chest pain<\/li>\n\n\n\n<li>irregular or rapid heartbeat.<\/li>\n\n\n\n<li>involuntary muscle movements, and<\/li>\n\n\n\n<li>convulsions<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-long-does-bang-stay-in-the-body\"><span class=\"ez-toc-section\" id=\"How_Long_Does_Bang_Stay_In_The_Body\"><\/span>How Long Does Bang Stay In The Body?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Like all other energy drinks mix, Bang energy shots require 30 to 60 mins after intake to hit peak quantities and experience the full caffeine benefits.<\/p>\n\n\n\n<p>Caffeine, on the other hand, may stay in your system for an extended period. The quantity of caffeine in your system is decreased by half after 5-6 hrs. <\/p>\n\n\n\n<p>So, if you consume 300mg of Caffeine from Bang Shots, you&rsquo;ll probably have approximately 150mg in your body after 5 hrs.<\/p>\n\n\n\n<p>You must also avoid consuming Bang Shots just before sleep. According to this <a rel=\"noreferrer noopener\" href=\"https:\/\/stm.sciencemag.org\/content\/7\/305\/305ra146\" target=\"_blank\">research<\/a>, caffeine may cause your biological clock to readjust, making it harder to fall asleep and obtain a decent night&rsquo;s rest.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"can-you-drink-bang-shot-on-an-empty-stomach\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Bang_Shot_On_An_Empty_Stomach\"><\/span>Can You Drink Bang Shot On An Empty Stomach?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Some individuals believe that drinking energy drinks may help you stay awake and aware by counteracting the impacts of alcohol.<\/p>\n\n\n\n<p>Even when used alone, energy drinks may have severe negative consequences. On an upset belly, energy drinks may exacerbate adverse effects. Energy drinks should not be used as a meal substitute.<\/p>\n\n\n\n<p><em>Check out this video on what happens if you only consume energy drinks<\/em>.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What If You Only Drank Energy Drinks?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/O6epKIw7W5M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-the-bang-shot-harmful-to-your-heart\"><span class=\"ez-toc-section\" id=\"Is_the_Bang_Shot_Harmful_To_Your_Heart\"><\/span>Is the Bang Shot Harmful To Your Heart?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bang Shot isn&rsquo;t harmful to you if you&rsquo;re a perfectly healthy individual. That being said, it&rsquo;s best to be aware of any pre-existing heart conditions you may have.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Energy drinks are bad for your heart because they raise blood pressure, which increases your chances of having a heart attack or stroke.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>Energy drinks are bad for your heart because they raise blood pressure, which increases your chances of having a heart attack or stroke. <\/p>\n\n\n\n<p>What causes this to happen? Energy drinks can restrict your blood vessels, making it more difficult for your heart to pump blood.<\/p>\n\n\n\n<p>While consuming a bottle of Bang Energy Shots&nbsp;will provide you with the strength you require for the day, this might also raise your danger of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/circ.127.suppl_12.AP324\" target=\"_blank\">heart disease<\/a>.<\/p>\n\n\n\n<p>Bang Shots don&rsquo;t contain any sugars, so that&rsquo;s one less thing to be concerned about. Caffeine is the only component in Bang Shots that may have a negative impact on your heart condition.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-bang-shot-harmful-to-the-kidneys\"><span class=\"ez-toc-section\" id=\"Is_Bang_Shot_Harmful_To_The_Kidneys\"><\/span>Is Bang Shot Harmful To The Kidneys?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>As long as you practice drinking in moderation, then Bang Shot shouldn&rsquo;t be a cause for concern to your kidneys.<\/strong><\/p>\n\n\n\n<p>Though some <a href=\"https:\/\/www.piedmont.org\/living-better\/be-aware-of-kidney-damaging-foods#:~:text=According%20to%20the%20American%20Kidney,the%20formation%20of%20kidney%20stones.\" target=\"_blank\" rel=\"noreferrer noopener\">studies<\/a> may link to injury and damage, most findings point to caffeine as the culprit. Your best bet to avoiding any damage to your side effects is to be careful with your caffeine intake.<\/p>\n\n\n\n<p>Caffeine increases your need to urinate and may lead to dehydration. Dehydration then may lead to kidney injury.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"when-is-the-best-time-to-consume-bang-shot\"><span class=\"ez-toc-section\" id=\"Is_Bang_Shot_Safe_to_Drink\"><\/span>Is Bang Shot Safe to Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang Shots are considered safe to drink when consumed in moderation. They contain caffeine, which is a stimulant that can cause adverse effects if consumed in excess. Additionally, it is formulated to contain a reasonable amount of caffeine and other ingredients to provide a boost of energy.<\/strong><\/p>\n\n\n\n<p>Furthermore, Bang Shots are produced in a GMP (Good Manufacturing Practice) facility and undergo rigorous quality control checks to ensure that they are safe for consumption. However, if you have a pre-existing medical condition or are taking medication, it is recommended to consult with your healthcare provider before consumption.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"when-is-the-best-time-to-consume-bang-shot\"><span class=\"ez-toc-section\" id=\"Is_Bag_Shot_Good_For_You\"><\/span>Is Bag Shot Good For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang Shot is good for you. Bang Shots contain caffeine, amino acids, vitamins, and other ingredients that can help boost energy levels and increase focus. Various vitamins and nutrients, including vitamin C, vitamin B6, vitamin B12, and creatine can help boost energy levels, improve cognitive function, and support muscle growth.<\/strong><\/p>\n\n\n\n<p>Additionally, Bang Shots contain zero calories, zero sugar, and zero carbohydrates, making them a healthier alternative to traditional energy drinks or pre-workout supplements that can be high in sugar and calories. Bang Shot works well as an energizer for your day-to-day needs.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"when-is-the-best-time-to-consume-bang-shot\"><span class=\"ez-toc-section\" id=\"Is_it_okay_to_drink_2_bangs_in_one_day\"><\/span>Is it okay to drink 2 bangs in one day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Drinking two Bang energy drinks in one day might lead to excessive caffeine intake. Each Bang drink contains a substantial amount of caffeine, and consuming two could result in side effects like restlessness, increased heart rate, and even potential health risks.<\/strong><\/p>\n\n\n\n<p>Moderation is key to responsible energy drink consumption. It&rsquo;s advisable to consider your caffeine sensitivity, overall health, and individual tolerance. Prioritizing natural energy sources, staying hydrated, and consulting healthcare professionals ensures a safe approach to consuming energy drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"when-is-the-best-time-to-consume-bang-shot\"><span class=\"ez-toc-section\" id=\"How_many_bangs_can_you_drink_in_a_day\"><\/span>How many bangs can you drink in a day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The <strong>general rule is that it&rsquo;s advisable to limit consumption to one can a day to avoid excessive caffeine intake and potential side effects. <\/strong>The recommended maximum intake of Bang energy drinks per day varies based on caffeine sensitivity and individual health factors.<\/strong><\/p>\n\n\n\n<p>Being mindful of your overall caffeine intake from all sources, understanding your body&rsquo;s response, and prioritizing a balanced lifestyle with proper nutrition, hydration, and sleep are crucial. Consulting healthcare professionals can provide personalized guidance on safe and responsible energy drink consumption.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"when-is-the-best-time-to-consume-bang-shot\"><span class=\"ez-toc-section\" id=\"When_Is_The_Best_Time_To_Consume_Bang_Shot\"><\/span>When Is The Best Time To Consume Bang Shot?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang Shots are best consumed in the morning, so your body has enough time to process all that caffeine and use it for demanding activities.<\/strong><\/p>\n\n\n\n<p>If you&rsquo;re not quite a morning person, Bang Shots are safe to drink as long as it&rsquo;s not before 6 hours your intended bedtime. <\/p>\n\n\n\n<p>Its effects may disrupt your sleep pattern and keep you awake far longer than you intend to be. Remember that caffeine can keep you awake for long periods of time.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"flavors-of-bang-energy-shots\"><span class=\"ez-toc-section\" id=\"Flavors_of_Bang_Energy_Shots\"><\/span>Flavors of Bang Energy Shots<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bang Energy Shots come in seven distinct flavours:<\/p>\n\n\n\n<ul>\n<li>Frose Rose<\/li>\n\n\n\n<li>Purple Haze<\/li>\n\n\n\n<li>Candy Apple Crisp<\/li>\n\n\n\n<li>Birthday Cake Bash<\/li>\n\n\n\n<li>Rainbow Unicorn<\/li>\n\n\n\n<li>Peach Mango<\/li>\n\n\n\n<li>Bangster Berry<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"bang-shot-alternatives\"><span class=\"ez-toc-section\" id=\"Bang_Shot_Alternatives\"><\/span>Bang Shot Alternatives<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-4.jpg\" alt=\"Bang Shot Alternatives\" class=\"wp-image-30917\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-4.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-4-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-4-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-4.jpg.webp\" alt=\"Bang Shot Alternatives\" class=\"wp-image-30917 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-4.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-4-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-4-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-4.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Possible alternatives<\/em><\/figcaption><\/figure>\n\n\n\n<p>If you decided that maybe shots are not for you, you could opt for these energy drinks in cans that are just as effective with the boost you seek.<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-monster-energy-every-day\/\">Monster<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/does-5-hour-energy-drink-actually-work\/\">5 Hour Energy Drink<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/does-venom-energy-drink-actually-work\/\">Venom Energy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/red-bull-energy-drink-review\/\">Red Bull<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/nutrition-facts-of-nos-energy-drink\/\">NOS<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-full-throttle-gluten-free\/\">Full Throttle<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-rockstar-energy-drink-gluten-free\/\">Rockstar<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-amp-energy-drink-every-day\/\">AMP Energy Drink<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"final-thoughts\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bang Shot is unique and contains a high caffeine content that may not be the most appealing to caffeine-sensitive people.<\/p>\n\n\n\n<p>However, if you&rsquo;re looking to try this shot or experience it at least once, then I strongly suggest taking sips instead of downing the whole bottle in one go.<\/p>\n\n\n\n<p>It&rsquo;s also best to limit yourself to only one bottle a day, as more can give you unwanted side effects.<\/p>\n\n\n\n<p>That being said, Bang Shot is a great choice if you&rsquo;re keen on doing many activities or pulling an all-nighter, as it will surely help you accomplish those goals.<\/p>\n\n\n\n<p>Don&rsquo;t buy Bang without first checking out my <a href=\"https:\/\/energydrinkhub.com\/bang-buying-guide\/\">Bang buying guide<\/a> to ensure you don&rsquo;t pay too much and get the best deal possible.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"related-articles\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/what-are-the-strongest-energy-drinks\/\">What Are The Strongest Energy Drinks? (Highly Caffeinated)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-relentless-energy-drink-vegan\/\">Is Relentless Energy Drink Vegan? (Analysis)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/amino-energy-drink-caffeine-and-ingredients\/\">Amino Energy Drink: Caffeine And Ingredients<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>VPX Bang is no stranger to energy drink enthusiasts. With its high caffeine content, it&rsquo;s not uncommon for many people to take an interest in the brand. Bang Shots are also a popular product of theirs. These are sugar-free energy drinks that come in 3 fl. oz. bottles. It&rsquo;s initially marketed as a pre-workout drink, &hellip;<\/p>\n","protected":false},"author":1,"featured_media":30412,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[54,18],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/27979"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=27979"}],"version-history":[{"count":3,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/27979\/revisions"}],"predecessor-version":[{"id":571045,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/27979\/revisions\/571045"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/30412"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=27979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=27979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=27979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}