{"id":26333,"date":"2021-08-11T14:26:07","date_gmt":"2021-08-11T06:26:07","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=26333"},"modified":"2023-08-28T00:19:53","modified_gmt":"2023-08-27T16:19:53","slug":"is-emerge-energy-drink-bad-for-you","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/is-emerge-energy-drink-bad-for-you\/","title":{"rendered":"Is Emerge Energy Drink Bad For You? (Important Facts)"},"content":{"rendered":"<style>img#mv-trellis-img-7::before{padding-top:75%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:75%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:60.5%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:66.75%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:75%; }img#mv-trellis-img-12{display:block;}<\/style>\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL.jpg\" alt=\"\" class=\"wp-image-26367\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-720x540.jpg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-480x360.jpg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-320x240.jpg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-735x551.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-335x251.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-347x260.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-520x390.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-640x480.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-960x720.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-1080x810.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL.jpg.webp\" alt=\"\" class=\"wp-image-26367 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-720x540.jpg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-480x360.jpg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-320x240.jpg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-735x551.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-335x251.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-347x260.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-520x390.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-640x480.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-960x720.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL-1080x810.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-DRINK-DUAL.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Emerge Energy Drink Dual &ndash; Original<\/figcaption><\/figure>\n\n\n\n<p>Emerge is an energy-boosting beverage based in the UK containing 75mg of caffeine and 8-12mg of sugar per serving in a 250ml can. <\/p>\n\n\n\n<p>To answer the question above: <strong>Emerge Energy Drink isn&rsquo;t bad for you<\/strong>.<\/p>\n\n\n\n<p>Throughout this article, I&rsquo;ll be giving a thorough explanation of Emerge Energy&rsquo;s ingredients, benefits, side effects, caffeine, and sugar content.<\/p>\n\n\n\n<p>If you want to learn more about your next potential choice of energy drink, then I suggest that you continue reading.<\/p>\n\n\n\n<p><em>Let&rsquo;s jump right into it.<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662ab08cb1c38\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662ab08cb1c38\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/is-emerge-energy-drink-bad-for-you\/#Emerge_Energy_Drink_Nutrition_Information\" title=\"Emerge Energy Drink Nutrition Information\">Emerge Energy Drink Nutrition Information<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/is-emerge-energy-drink-bad-for-you\/#The_Ingredients_of_Emerge_Energy_Drink\" title=\"The Ingredients of Emerge Energy Drink\">The Ingredients of Emerge Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/is-emerge-energy-drink-bad-for-you\/#The_Benefits_and_Side_Effects_of_Emerges_Ingredients\" title=\"The Benefits and Side Effects of Emerge&rsquo;s Ingredients\">The Benefits and Side Effects of Emerge&rsquo;s Ingredients<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/is-emerge-energy-drink-bad-for-you\/#How_Much_Caffeine_is_in_Emerge_Energy\" title=\"How Much Caffeine is in Emerge Energy?\">How Much Caffeine is in Emerge Energy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/is-emerge-energy-drink-bad-for-you\/#How_Much_Sugar_is_in_Emerge_Energy\" title=\"How Much Sugar is in Emerge Energy?\">How Much Sugar is in Emerge Energy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/is-emerge-energy-drink-bad-for-you\/#Is_emerge_safe_for_kids\" title=\"Is emerge safe for kids?\">Is emerge safe for kids?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/is-emerge-energy-drink-bad-for-you\/#Can_a_13_year_old_drink_energy_drinks\" title=\"Can a 13 year old drink energy drinks?\">Can a 13 year old drink energy drinks?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/is-emerge-energy-drink-bad-for-you\/#The_Flavours_of_Emerge_Energy_Drink\" title=\"The Flavours of Emerge Energy Drink\">The Flavours of Emerge Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/is-emerge-energy-drink-bad-for-you\/#Alternatives_to_Emerge_Energy_Drink\" title=\"Alternatives to Emerge Energy Drink\">Alternatives to Emerge Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/is-emerge-energy-drink-bad-for-you\/#The_Bottom_Line\" title=\"The Bottom Line\">The Bottom Line<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/is-emerge-energy-drink-bad-for-you\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Emerge_Energy_Drink_Nutrition_Information\"><\/span>Emerge Energy Drink Nutrition Information<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Before we get into the ingredients of Emerge, let&rsquo;s view the nutrition facts of a 250mg can on this table:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#dae7f2\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrition<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Per Serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Typical Values<\/td><td class=\"has-text-align-center\" data-align=\"center\">Per 100ml<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">64kJ\/15kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Fat<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0.0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">of which saturates<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Carbohydrate<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">3.0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">of which sugars<\/td><td class=\"has-text-align-center\" data-align=\"center\">3.0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">&lt;0.1g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Salt<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.09g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamins:<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin<\/td><td class=\"has-text-align-center\" data-align=\"center\">4.0mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.2mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.35mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.25&micro;g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>The nutrition facts can be found at the back of the can itself.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-NUTRITION-INFORMATION.jpg\" alt=\"\" class=\"wp-image-26338\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-NUTRITION-INFORMATION.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-NUTRITION-INFORMATION-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-NUTRITION-INFORMATION-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-NUTRITION-INFORMATION.jpg.webp\" alt=\"\" class=\"wp-image-26338 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-NUTRITION-INFORMATION.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-NUTRITION-INFORMATION-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-NUTRITION-INFORMATION-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-NUTRITION-INFORMATION.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Nutrition Information in Emerge Energy Drink Dual 250ml. <\/figcaption><\/figure>\n\n\n\n<p>If you want to know more about Emerge Energy Drink&rsquo;s Nutrition Facts, consider checking this article I wrote: <a href=\"https:\/\/energydrinkhub.com\/emerge-energy-drink-nutrition-facts\/\">Emerge Energy Drink Nutrition Facts (Full Information)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Ingredients_of_Emerge_Energy_Drink\"><\/span>The Ingredients of Emerge Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>After viewing the nutrition information of Emergy Energy Drink, let&rsquo;s also check its ingredients:<\/p>\n\n\n\n<ul>\n<li>Carbonated Water<\/li>\n\n\n\n<li>Sugar<\/li>\n\n\n\n<li>Acid (Citric Acid)<\/li>\n\n\n\n<li>Taurine (0.3%)<\/li>\n\n\n\n<li>Acidity Regulator (Sodium Citrate)<\/li>\n\n\n\n<li>Flavourings<\/li>\n\n\n\n<li>Caffeine (0.03%)<\/li>\n\n\n\n<li>Sweeteners (Aspartame, Acesulfame K)<\/li>\n\n\n\n<li>Colours (Ammonia Caramel, Riboflavins)<\/li>\n\n\n\n<li>Preservative (Sodium Benzoate)<\/li>\n\n\n\n<li>Vitamins (Niacin, Pantothenic Acid, Vitamin B6, and Vitamin B12)<\/li>\n\n\n\n<li>Inositol<\/li>\n\n\n\n<li>Contains a source of Phenylalanine<\/li>\n<\/ul>\n\n\n\n<p>It&rsquo;s important to be aware of what you&rsquo;re about to consume in order to know the benefits on your body. Keep on reading to find out more.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-INGREDIENTS.jpg\" alt=\"\" class=\"wp-image-26363\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-INGREDIENTS.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-INGREDIENTS-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-INGREDIENTS-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-INGREDIENTS.jpg.webp\" alt=\"\" class=\"wp-image-26363 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-INGREDIENTS.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-INGREDIENTS-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-INGREDIENTS-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-INGREDIENTS.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">The list of ingredients can be found behind Emerge Energy&rsquo;s can.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">The Benefits and Side Effects of Emerge&rsquo;s Ingredients<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Taurine<\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine\" target=\"_blank\">Taurine<\/a>, or amino sulfonic acid, is usually found in the brain, retina, heart, and platelets. <\/p>\n\n\n\n<p>It gives a ton of benefits such as improving your athletic performance and boosting your energy, and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine#:~:text=According%20to%20the%20best%20available,drinks%20containing%20taurine%20and%20caffeine.\" target=\"_blank\">evidence<\/a> suggests that it doesn&rsquo;t have negative effects if consumed in moderation.<\/p>\n\n\n\n<p>This ingredient can <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/326714#taurine-roles-in-the-body\" target=\"_blank\">affect<\/a> your diets in a ton of different ways, and it plays an essential role in your body which are:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Regulated Calcium Levels<\/li>\n\n\n\n<li>Formation of Bile Salts<\/li>\n\n\n\n<li>Balanced Electrolytes<\/li>\n\n\n\n<li>Aided Nervous System Development<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Acidity Regulator (Sodium Citrate)<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.prnewswire.com\/news-releases\/acidity-regulators-market---global-industry-analysis-size-share-growth-trends-and-forecast-2015--2021-300100236.html\" target=\"_blank\" rel=\"noreferrer noopener\">Acidity Regulators<\/a>, otherwise known as pH control agents, are used to change the acidity of products like energy drinks for safe consumption.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/drugs\/2\/drug-3023\/sodium-citrate-citric-acid-oral\/details\" target=\"_blank\">Sodium Citrate<\/a>, the Acidity Regulator in Emerge, is usually used to make one&rsquo;s urine less acidic. Having less acid in urine has a lot of good benefits such as helping the kidney remove uric acid, preventing gout, kidney stones, and problems in metabolism.<\/p>\n\n\n\n<p>To be specific with metabolism problems, Sodium Citrate can treat <a href=\"https:\/\/my.clevelandclinic.org\/health\/drugs\/20960-citric-acid-sodium-citrate-oral-solution\" target=\"_blank\" rel=\"noreferrer noopener\">metabolic acidosis<\/a> which is a condition that some people with kidney problems have. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Artificial Sweeteners (Aspartame, Acesulfame K)<\/h3>\n\n\n\n<p>Aspartame and Acesulfame K are the two different sweeteners used in this drink.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/aspartame-side-effects#aspartame\" target=\"_blank\">Aspartame<\/a> is a commonly used artificial carbohydrate-free sweetener made with two ingredients; aspartic acid and phenylalanine. <\/p>\n\n\n\n<p>Both are natural amino acids acquired from food and drink intake. It&rsquo;s 200 times sweeter than regular table sugar, so it has a longer-lasting taste when compared to sugar.<\/p>\n\n\n\n<p>Moreover, Aspartame may also <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/322266#associated-risks\" target=\"_blank\">increase<\/a> your risks of getting headaches, seizures, depression, ADHD, Alzheimer&rsquo;s disease, multiple sclerosis, cancer, lupus, and many more.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/artificial-sweeteners-and-gut-bacteria\" target=\"_blank\">Acesulfame K<\/a>, just like Aspartame, is 200 times sweeter than sugar. When consumed wisely, it aids diabetic diets and also reduces calories.<\/p>\n\n\n\n<p>However, with <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicinenet.com\/artificial_sweeteners\/article.htm\" target=\"_blank\">excessive intake<\/a> of this sweetener, you may get side effects like headaches, depression, nausea, confusion, and the list goes on.<\/p>\n\n\n\n<p>If a sweetener like Aspartame isn&rsquo;t consumed in controllable amounts, it may also affect one&rsquo;s diet in <a rel=\"noreferrer noopener\" href=\"https:\/\/usrtk.org\/sweeteners\/aspartame-weight-gain\/#:~:text=Aspartame%2C%20the%20world's%20most%20popular,derangement%20and%20obesity%2Drelated%20diseases.\" target=\"_blank\">negative ways<\/a>:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Weight Gain<\/li>\n\n\n\n<li>Increased Appetite<\/li>\n\n\n\n<li>Diabetes<\/li>\n\n\n\n<li>Metabolic Derangement<\/li>\n\n\n\n<li>Obesity-Related Diseases<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Preservative (Sodium Benzoate)<\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/sodium-benzoate#:~:text=Sodium%20benzoate%20inhibits%20the%20growth,soy%20sauce%2C%20and%20other%20condiments.\" target=\"_blank\">Sodium Benzoate<\/a>&lsquo;s role in the energy drink is to stop potentially harmful bacteria, mold, and microbes from growing and to avoid spoilage. This is utilized to treat high levels of ammonia in one&rsquo;s blood since it breaks it down easily.<\/p>\n\n\n\n<p>Although, keep in mind that there are also <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/sodium-benzoate#:~:text=Despite%20potential%20benefits%2C%20sodium%20benzoate,critical%20role%20in%20energy%20production.\" target=\"_blank\">side effects<\/a> to this ingredient such as nausea, vomiting, and abdominal pain.<\/p>\n\n\n\n<p>There are some studies that Sodium Benzoate may <a href=\"https:\/\/www.healthline.com\/nutrition\/sodium-benzoate#:~:text=Studies%20suggest%20that%20sodium%20benzoate%20may%20increase%20your%20risk%20of,in%20beverages%20are%20deemed%20safe.\" target=\"_blank\" rel=\"noreferrer noopener\">increase risks<\/a> of the following if not taken in the right amount and some may affect your diet:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Inflammation<\/li>\n\n\n\n<li>Oxidative Stress<\/li>\n\n\n\n<li>Obesity<\/li>\n\n\n\n<li>ADHD<\/li>\n\n\n\n<li>Allergies<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"726\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/PRESERVATIVES.jpg\" alt=\"\" class=\"wp-image-26364\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/PRESERVATIVES.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/PRESERVATIVES-300x182.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/PRESERVATIVES-768x465.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"726\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/PRESERVATIVES.jpg.webp\" alt=\"\" class=\"wp-image-26364 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/PRESERVATIVES.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/PRESERVATIVES-300x182.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/PRESERVATIVES-768x465.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/PRESERVATIVES.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Preservatives are usually found in food like pasta and pickled vegetables.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Vitamins (Niacine, Pantothenic Acid, Vitamin B6, Vitamin B12)<\/h3>\n\n\n\n<p>Niacine (Vitamin B3), Pantothenic Acid (Vitamin B5), Vitamin B6, and Vitamin B12 are good for your body. <\/p>\n\n\n\n<p>Despite some side effects given by some ingredients mentioned earlier, these vitamins can definitely help you a lot with your health.<\/p>\n\n\n\n<p>Here&rsquo;s a list of benefits you can get from <a rel=\"noreferrer noopener\" href=\"https:\/\/www.everydayhealth.com\/pictures\/surprising-health-benefits-b-vitamins\/\" target=\"_blank\">all four<\/a> of these vitamins:<\/p>\n\n\n\n<ul>\n<li>Breaking Down Food Into Energy (Niacine)<\/li>\n\n\n\n<li>Healthy Hormones (Pantothenic Acid)<\/li>\n\n\n\n<li>Lower Heart Disease Risks (Vitamin B6)<\/li>\n\n\n\n<li>Protection from Anemia (Vitamin B12)<\/li>\n<\/ul>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/vitamin-b-complex#benefits\" target=\"_blank\">B Vitamins<\/a> in general can have a great impact on your energy levels, brain function, and cell metabolism, which is perfect for people who use this energy drink for workouts.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Inositol<\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/inositol#what-it-is\" target=\"_blank\">Inositol<\/a> can be found in fruits, beans, grains, and nuts. Because of the carbohydrates consumed, the body can produce its own inositol. <\/p>\n\n\n\n<p>It plays a huge role in your cell membranes, blood sugar control, and chemical messengers like serotonin and dopamine.<\/p>\n\n\n\n<p>Some <a href=\"https:\/\/www.healthline.com\/nutrition\/inositol-benefits#TOC_TITLE_HDR_6\" target=\"_blank\" rel=\"noreferrer noopener\">studies<\/a> confirm that there are great health benefits inositol can bring to your body:<\/p>\n\n\n\n<ul>\n<li>Reduced of Anxiety<\/li>\n\n\n\n<li>Aided Blood Sugar Control<\/li>\n\n\n\n<li>Improved Fertility for Women diagnosed with PCOS<\/li>\n\n\n\n<li>Reduced Symptoms of Depression<\/li>\n<\/ul>\n\n\n\n<p>Moreover, if you took the proper amount of Inositol, it will have little to no side effects on your body.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Caffeine_is_in_Emerge_Energy\"><\/span>How Much Caffeine is in Emerge Energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>In a 250ml serving of Emerge Energy, there is 75mg of<\/strong> <strong>caffeine in it which is fairly low compared to the recommended caffeine amount.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/CAFFEINE-COFFEE-BEANS-.jpg\" alt=\"\" class=\"wp-image-26365\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/CAFFEINE-COFFEE-BEANS-.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/CAFFEINE-COFFEE-BEANS--300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/CAFFEINE-COFFEE-BEANS--768x513.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/CAFFEINE-COFFEE-BEANS-.jpg.webp\" alt=\"\" class=\"wp-image-26365 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/CAFFEINE-COFFEE-BEANS-.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/CAFFEINE-COFFEE-BEANS--300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/CAFFEINE-COFFEE-BEANS--768x513.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/CAFFEINE-COFFEE-BEANS-.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Coffee Beans are great sources of Caffeine.<\/figcaption><\/figure>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.eufic.org\/en\/whats-in-food\/article\/efsa-opinion-on-the-safety-of-caffeine#:~:text=For%20regular%20consumption%2C%20EFSA%20concluded,adults%20performing%20intense%20physical%20exercise.\" target=\"_blank\">EFSA<\/a> suggests that 400mg a day is the safe amount for a healthy adult to consume. However, caffeine levels may vary from one person to another. This amount may or may not be good for you, so it&rsquo;s best to consult a health professional.<\/p>\n\n\n\n<p>In my opinion, 75mg of caffeine is not enough to get you through your workout. Depending on your body weight, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-and-exercise#TOC_TITLE_HDR_9\" target=\"_blank\">200-400mg<\/a> of caffeine should be consumed 30-40 minutes before your exercises or workouts.<\/p>\n\n\n\n<p>There are still benefits you can get from <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/food-recipes\/features\/pros-and-cons-caffeine-craze\" target=\"_blank\">caffeine<\/a> which are not limited to the following:<\/p>\n\n\n\n<ul>\n<li>Improved Memory<\/li>\n\n\n\n<li>Lower Chances of Fatigue<\/li>\n\n\n\n<li>Better Mental Functioning<\/li>\n\n\n\n<li>Prevented Type 2 Diabetes, Parkinson&rsquo;s Disease, and Liver Diseases<\/li>\n<\/ul>\n\n\n\n<p>If you consume too much caffeine, there may be <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-979\/caffeine#:~:text=Caffeine%20is%20POSSIBLY%20UNSAFE%20when,%2C%20agitation%2C%20and%20chest%20pain.\" target=\"_blank\">negative<\/a> outcomes that may occur on your body such as:<\/p>\n\n\n\n<ul>\n<li>Insomnia<\/li>\n\n\n\n<li>Nervousness<\/li>\n\n\n\n<li>Restlessness<\/li>\n\n\n\n<li>Stomach Irritation<\/li>\n\n\n\n<li>Nausea<\/li>\n\n\n\n<li>Faster Heart Rate<\/li>\n\n\n\n<li>Increased Respiration<\/li>\n\n\n\n<li>Headaches<\/li>\n\n\n\n<li>Anxiety<\/li>\n\n\n\n<li>Agitation<\/li>\n\n\n\n<li>Chest Pain<\/li>\n<\/ul>\n\n\n\n<p>If you want a much more in-depth explanation about Caffeine, I suggest you watch the video below:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Caffeine: Explained\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/j805qJJajmM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Caffeine: Explained<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Sugar_is_in_Emerge_Energy\"><\/span>How Much Sugar is in Emerge Energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Emerge Energy Drink has 8-12g of sugar which differs from each version you will get.<\/strong><\/p>\n\n\n\n<p>According to the National Health Service or <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/how-does-sugar-in-our-diet-affect-our-health\/\" target=\"_blank\">NHS<\/a>, the average adult has a 30g sugar limit within 24 hours, and Emerge has less sugar than that.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medibank.com.au\/livebetter\/be-magazine\/food\/8-benefits-of-cutting-back-on-sugar\/\" target=\"_blank\">Reduced sugar<\/a> in the products you intake can lead to having good effects on your health:<\/p>\n\n\n\n<ul>\n<li>Weight Loss<\/li>\n\n\n\n<li>Stabilise Mood and Energy Levels<\/li>\n\n\n\n<li>Healthier Teeth<\/li>\n\n\n\n<li>Clearer Skin<\/li>\n\n\n\n<li>Improve Mental Health<\/li>\n\n\n\n<li>Better Digestion<\/li>\n\n\n\n<li>Protection Against Heart Problems<\/li>\n\n\n\n<li>Healthier Brain Function<\/li>\n<\/ul>\n\n\n\n<p>Although there&rsquo;s a little amount of sugar in the drink, the sweeteners mentioned earlier will highlight the sweet taste in Emerge Energy Drink.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_emerge_safe_for_kids\"><\/span>Is emerge safe for kids?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Emerge energy drinks&rsquo; safety for kids is a concern due to their caffeine content and formulation. Most Emerge drinks contain caffeine and other energy-boosting ingredients not recommended for children. Children are more susceptible to caffeine&rsquo;s effects and potential side effects like restlessness and increased heart rate.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s advisable to avoid giving energy drinks to children. Instead, encourage a balanced diet and proper hydration. If considering energy-boosting beverages for kids, opt for natural options like water, fruit juices, or herbal teas. Always consult a pediatrician before introducing any new drinks to a child&rsquo;s diet.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_a_13_year_old_drink_energy_drinks\"><\/span>Can a 13 year old drink energy drinks?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Energy drinks like Emerge are generally not recommended for 13-year-olds due to their caffeine content and potential health risks. Adolescents are more sensitive to caffeine&rsquo;s effects, which can include symptoms such as increased heart rate, restlessness, and disrupted sleep patterns.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s wiser for 13-year-olds to focus on a balanced diet, sufficient hydration, and adequate sleep for energy. If energy boosts are needed, natural options like water, fruit juices, and healthy snacks are better choices. Consulting a pediatrician is advised before introducing any energy drinks or stimulants to young individuals.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Flavours_of_Emerge_Energy_Drink\"><\/span>The Flavours of Emerge Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If the information has got you to decide to give Emerge Energy Drink a try, there are seven flavours you can choose from which are:<\/p>\n\n\n\n<ul>\n<li>Original<\/li>\n\n\n\n<li>Original Light<\/li>\n\n\n\n<li>Tropical<\/li>\n\n\n\n<li>Mixed Berry<\/li>\n\n\n\n<li>Citrus<\/li>\n\n\n\n<li>Zero White<\/li>\n\n\n\n<li>Impact<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_to_Emerge_Energy_Drink\"><\/span>Alternatives to Emerge Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In case you might be looking for an energy drink with a higher amount of caffeine than Emerge, here are a few alternatives you might want to try:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/is-nos-bad-for-you\/\">NOS<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-monster-bad-for-you\/\">Monster Energy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/does-rockstar-energy-drink-actually-work\/\">Rockstar Original<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-red-bull-bad-for-you\/\">Red Bull<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span>The Bottom Line<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>After going through the ingredients, benefits, and side effects, it&rsquo;s safe to say that Emerge Energy Drink is not bad for your health, especially when you drink in moderation. <strong>With that, I would give this drink a 9\/10.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-FLAVORS.jpg\" alt=\"\" class=\"wp-image-26368\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-FLAVORS.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-FLAVORS-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-FLAVORS-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-FLAVORS.jpg.webp\" alt=\"\" class=\"wp-image-26368 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-FLAVORS.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-FLAVORS-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-FLAVORS-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/EMERGE-ENERGY-FLAVORS.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Emerge Energy Drink Dual &ndash; Original and Sugar-Free<\/figcaption><\/figure>\n\n\n\n<p>The caffeine content isn&rsquo;t that high, which is why I removed a point. Although 75mg of caffeine won&rsquo;t cause any damage to your health since the caffeine limit for an average adult is 400mg, it&rsquo;s not enough for someone to get boosted for heavy work.<\/p>\n\n\n\n<p>I don&rsquo;t really recommend this at all if you&rsquo;re looking for a long-term boost of energy because of the amount of caffeine included in a 250ml can. <\/p>\n\n\n\n<p>Although, if you have very low caffeine tolerance, I must say that this beverage would be good for you. <\/p>\n\n\n\n<p>The sugar content is also fairly low. However, there are<em> <\/em>artificial sweeteners in the drink which you should be mindful about. <\/p>\n\n\n\n<p>On top of this, there are vitamins included in Emerge that have a ton of benefits that can help your performance. The B-Vitamins it has may help boost energy, cell metabolism, and brain function which is essential in workouts.<\/p>\n\n\n\n<p>After a long and thorough explanation of the components of the drink, I think it&rsquo;s safe to say that it&rsquo;s on the healthier side.<\/p>\n\n\n\n<p>So, if you think that Emerge Energy Drink is the one, grab yourself a can of it, enjoy, and drink responsibly.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/does-aspire-energy-drink-actually-work\/\">Does Aspire Energy Drink Actually Work? (Truth Revealed)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-guru-energy-drink-every-day\/\">Caffeine and Ingredients in Celsius (Full Details!)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-guru-energy-drink-every-day\/\">Can You Drink Guru Energy Drink Every Day? (The Truth)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Emerge is an energy-boosting beverage based in the UK containing 75mg of caffeine and 8-12mg of sugar per serving in a 250ml can. To answer the question above: Emerge Energy Drink isn&rsquo;t bad for you. Throughout this article, I&rsquo;ll be giving a thorough explanation of Emerge Energy&rsquo;s ingredients, benefits, side effects, caffeine, and sugar content. &hellip;<\/p>\n","protected":false},"author":1,"featured_media":26834,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[60,18],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/26333"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=26333"}],"version-history":[{"count":1,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/26333\/revisions"}],"predecessor-version":[{"id":570990,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/26333\/revisions\/570990"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/26834"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=26333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=26333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=26333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}