{"id":25399,"date":"2021-08-06T13:34:11","date_gmt":"2021-08-06T05:34:11","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=25399"},"modified":"2023-08-16T19:26:16","modified_gmt":"2023-08-16T11:26:16","slug":"best-energy-drinks-for-a-hangover","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/","title":{"rendered":"Best Energy Drinks For A Hangover (With Details)"},"content":{"rendered":"<style>img#mv-trellis-img-7::before{padding-top:75%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.666666666667%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.75%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:75%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:75%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:75%; }img#mv-trellis-img-12{display:block;}<\/style>\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1.jpg\" alt=\"Energy drinks from different brands\" class=\"wp-image-25513\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-720x540.jpg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-480x360.jpg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-320x240.jpg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-735x551.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-335x251.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-347x260.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-520x390.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-640x480.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-960x720.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-1080x810.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1.jpg.webp\" alt=\"Energy drinks from different brands\" class=\"wp-image-25513 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-720x540.jpg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-480x360.jpg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-320x240.jpg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-735x551.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-335x251.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-347x260.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-520x390.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-640x480.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-960x720.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1-1080x810.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5558_1250x-1.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Which energy drinks can help you during a hangover?<\/figcaption><\/figure>\n\n\n\n<p>Sometimes you just can&rsquo;t stop yourself from drinking. It becomes so fun that you keep going until you&rsquo;re unable to drink anymore.<\/p>\n\n\n\n<p>While you enjoy the drink to the fullest, the next morning is not really that fun. You&rsquo;re left with a dreaded hangover. <\/p>\n\n\n\n<p>In this situation, you feel like doing everything in your power to cure the hangover. However, there aren&rsquo;t any scientifically proven remedies for a hangover that can fix you up as soon as you&rsquo;d hope.<\/p>\n\n\n\n<p>You&rsquo;ll be glad to know that there are a few things that you can do to soothe the pain and make the hangover a bit more bearable. There are a few ingredients in some energy drinks that can make you feel better throughout the day.<\/p>\n\n\n\n<p>In this article, I&rsquo;ll discuss those ingredients and the energy drinks that can help you reduce the effects of a hangover. If you&rsquo;re eager to learn more about them, <em>keep reading!<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6628770f579ad\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-6628770f579ad\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#What_Are_Hangovers_And_What_Symptoms_Do_You_Experience\" title=\"What Are Hangovers And What Symptoms Do You Experience?\">What Are Hangovers And What Symptoms Do You Experience?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#Which_Enery_Drink_Ingredients_Reduce_Hangover\" title=\"Which Enery Drink Ingredients Reduce Hangover?\">Which Enery Drink Ingredients Reduce Hangover?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#Vitamin_B\" title=\"Vitamin B\">Vitamin B<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#Vitamin_C\" title=\"Vitamin C\">Vitamin C<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#Milk_Thistle\" title=\"Milk Thistle\">Milk Thistle<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#Magnesium\" title=\"Magnesium\">Magnesium<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#Potassium\" title=\"Potassium\">Potassium<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#Caffeine\" title=\"Caffeine\">Caffeine<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#Water\" title=\"Water\">Water<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#Ginger\" title=\"Ginger\">Ginger<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#Ways_To_Reduce_Hangover_Effects\" title=\"Ways To Reduce Hangover Effects\">Ways To Reduce Hangover Effects<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#Eating_Greasy_Food_Before_Consuming_Alcohol\" title=\"Eating Greasy Food (Before Consuming Alcohol)\">Eating Greasy Food (Before Consuming Alcohol)<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#Drinking_Water\" title=\"Drinking Water\">Drinking Water<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#Consuming_Energy_Drinks\" title=\"Consuming Energy Drinks\">Consuming Energy Drinks<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#Best_Energy_Drinks_For_A_Hangover\" title=\"Best Energy Drinks For A Hangover\">Best Energy Drinks For A Hangover<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#Zipfizz\" title=\"Zipfizz\">Zipfizz<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#Monster_Rehab\" title=\"Monster Rehab\">Monster Rehab<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#Rockstar_Recovery\" title=\"Rockstar Recovery\">Rockstar Recovery<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#Aspire_Energy_Drink\" title=\"Aspire Energy Drink\">Aspire Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#Are_energy_drinks_good_after_a_hangover\" title=\"Are energy drinks good after a hangover?\">Are energy drinks good after a hangover?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#What_gives_you_energy_after_a_hangover\" title=\"What gives you energy after a hangover?\">What gives you energy after a hangover?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#What_Can_You_Do_To_Avoid_A_Hangover\" title=\"What Can You Do To Avoid A Hangover?\">What Can You Do To Avoid A Hangover?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-hangover\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_Hangovers_And_What_Symptoms_Do_You_Experience\"><\/span>What Are Hangovers And What Symptoms Do You Experience?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A hangover generally refers to a group of unpleasant symptoms that occurs to you for drinking too much alcohol. In this state, you&rsquo;re likely to feel awful and perform poorly in your work.<\/p>\n\n\n\n<p>The more you drink, the more likely you&rsquo;re to experience a hangover. Hangovers are known to last up to 24 hours.<\/p>\n\n\n\n<p>The <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/hangovers\/symptoms-causes\/syc-20373012\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/hangovers\/symptoms-causes\/syc-20373012\" target=\"_blank\" rel=\"noreferrer noopener\">symptoms<\/a> of a hangover include:<\/p>\n\n\n\n<ul>\n<li>Fatigue<\/li>\n\n\n\n<li>Increased sensitivity to light and sound<\/li>\n\n\n\n<li>Dizziness<\/li>\n\n\n\n<li>Weakness<\/li>\n\n\n\n<li>Fast heartbeat<\/li>\n\n\n\n<li>Headaches<\/li>\n\n\n\n<li>Muscle aches<\/li>\n\n\n\n<li>Nausea<\/li>\n\n\n\n<li>Poor or decreased sleep<\/li>\n\n\n\n<li>Excessive thirst<\/li>\n\n\n\n<li>Anxiety<\/li>\n\n\n\n<li>Shakiness<\/li>\n\n\n\n<li>Inability to concentrate<\/li>\n\n\n\n<li>Depression<\/li>\n<\/ul>\n\n\n\n<p>You can also watch this video to learn more about hangovers.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Anxiety Hangover After Drinking? Why do I have so much anxiety the day after drinking?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/nvVTH-keylQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Why do you feel anxious after drinking?<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Which_Enery_Drink_Ingredients_Reduce_Hangover\"><\/span>Which Enery Drink Ingredients Reduce Hangover?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B\"><\/span>Vitamin B<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/spoonuniversity.com\/lifestyle\/b12-hangover-remedy\" data-type=\"URL\" data-id=\"https:\/\/spoonuniversity.com\/lifestyle\/b12-hangover-remedy\" target=\"_blank\">B vitamins<\/a> help our bodies to fight hangovers. However, due to alcohol&rsquo;s diuretic nature, many B vitamins get out of our bodies through urination.<\/p>\n\n\n\n<p>Consuming food or beverages that contain B vitamins is a good way to eliminate alcohol from our bodies. Without these B vitamins, the symptoms of a hangover can get even worse.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>B vitamins are not really super medicines that cure your hangover, but these vitamins can make it more tolerable for you.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>B vitamins are not really super medicines that cure your hangover, but these vitamins can make it more tolerable for you.<\/p>\n\n\n\n<p>A lot of energy drinks are rich in B vitamins. Consuming a few sips of those energy drinks can help you to reduce the severity of hangovers. <\/p>\n\n\n\n<p>You should check out the label of an energy drink before buying it to know the amount of B vitamins in them.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_C\"><\/span>Vitamin C<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Vitamin C helps to keep our immune system strong and healthy. It also helps our bodies to break down the alcohol a lot faster. This important vitamin can ease the symptoms of a hangover and make the effects alleviate sooner.<\/p>\n\n\n\n<p>Both B and C vitamins are water-soluble. For this reason, it leaves our body along with B vitamins. Just like B vitamins, you should take it before and after drinking to lessen the symptoms of a dreaded hangover.<\/p>\n\n\n\n<p>The good news is, vitamin C is also pretty common in energy drinks although it&rsquo;s best practice not to rely on these drinks for vitamin supplementation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Milk_Thistle\"><\/span>Milk Thistle<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.schwabepharma.co.uk\/ailment\/milk-thistle-as-a-hangover-cure\/\" data-type=\"URL\" data-id=\"https:\/\/www.schwabepharma.co.uk\/ailment\/milk-thistle-as-a-hangover-cure\/\" target=\"_blank\">Milk thistle<\/a> is a good natural remedy to cure a hangover. It can ease your hangover by detoxing the alcohol in your liver. If you&rsquo;re in a rush in the morning, food or beverages that contain milk thistle can help you soothe the effects.<\/p>\n\n\n\n<p>Unfortunately, other than Rockstar Recovery and Monster Rehab, common energy drinks don&rsquo;t usually contain any milk thistle. If you can&rsquo;t find these two drinks, you can try some milk thistle supplements.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Magnesium\"><\/span>Magnesium<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Magnesium is a mineral that boosts energy production<\/strong>. It&rsquo;s necessary to alleviate hangover symptoms. It can also reduce muscle strain and provide relief to neck and head muscle aches.<\/p>\n\n\n\n<p>Your body also loses magnesium through urination. So, it would be best if you consumed enough magnesium before and after drinking alcohol to mitigate the effects of hangovers.<\/p>\n\n\n\n<p>More good news for you, magnesium is also a common ingredient in energy drinks.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Potassium\"><\/span>Potassium<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Alcohol depletes potassium from your body because of its <a rel=\"noreferrer noopener\" href=\"https:\/\/www.news-medical.net\/health\/What-is-a-Diuretic.aspx\" target=\"_blank\">diuretic<\/a> nature. You lose more potassium than usual because of frequent urination.<\/p>\n\n\n\n<p>Potassium is another important mineral that regulates fluid balance in our bodies. It also regulates heart and muscle contractions. It&rsquo;s very <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/what-does-potassium-do#section4\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/what-does-potassium-do#section4\" target=\"_blank\">important<\/a> for a healthy heart.<\/p>\n\n\n\n<p>Just like magnesium, you can find potassium in most energy drinks. <a href=\"https:\/\/energydrinkhub.com\/rockstar-energy-caffeine-and-ingredients\/\">Rockstar energy drinks<\/a> are known to contain twice as much potassium compared to other energy drinks. However, bear in mind that too much potassium can be bad for your <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/a-to-z-guides\/hyperkalemia-potassium-importance#1\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/a-to-z-guides\/hyperkalemia-potassium-importance#1\" target=\"_blank\">health<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine\"><\/span>Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/coffee-1324126_1920_1250x.jpg\" alt=\"Caffeine\" class=\"wp-image-25514\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/coffee-1324126_1920_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/coffee-1324126_1920_1250x-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/coffee-1324126_1920_1250x-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/coffee-1324126_1920_1250x.jpg.webp\" alt=\"Caffeine\" class=\"wp-image-25514 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/coffee-1324126_1920_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/coffee-1324126_1920_1250x-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/coffee-1324126_1920_1250x-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/coffee-1324126_1920_1250x.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Caffeine can help you during a hangover.<\/figcaption><\/figure>\n\n\n\n<p>A little amount of caffeine can certainly make you feel better the following morning of drunk nights.<\/p>\n\n\n\n<p>Energy drinks contain a good amount of caffeine and B vitamins that can help you to fight a hangover better.<\/p>\n\n\n\n<p>However, while a little bit of caffeine can help you, too much can make your condition worse.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Water\"><\/span>Water<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Too much alcohol dehydrates your body, and water is the best beverage for recovery. A glass of water can help you recover the lost minerals faster.<\/p>\n\n\n\n<p>You should drink enough water to rehydrate yourself, and it will also help you feel a lot better.<\/p>\n\n\n\n<p>Water is also your best prevention to getting a hangover in the first place. Taking sips of it, and staying hydrated while you&rsquo;re out having fun will lessen your chances of a throbbing headache in the morning.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ginger\"><\/span>Ginger<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ginger can serve as an excellent hangover remedy. It contains a lot of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/265990#_noHeaderPrefixedContent\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/265990#_noHeaderPrefixedContent\">nutrients<\/a> that can soothe your hangover.<\/p>\n\n\n\n<p>Magnesium, potassium, and B vitamins are some of the nutrients of ginger. It&rsquo;s more like a big package of nutrients to fight hangovers.<\/p>\n\n\n\n<p>It can also help you relieve pain and nausea. And it means ginger is your remedy to hangover effects like dizziness, headache, and nausea.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ways_To_Reduce_Hangover_Effects\"><\/span>Ways To Reduce Hangover Effects<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Eating_Greasy_Food_Before_Consuming_Alcohol\"><\/span>Eating Greasy Food (Before Consuming Alcohol)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>While you should never eat any greasy food during a hangover, you can eat greasy before drinking. This might sound weird to you, but there are two reasons for this.<\/p>\n\n\n\n<p>The first reason, you should not drink on an empty stomach. This is because if you have an <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nidirect.gov.uk\/articles\/what-happens-when-you-drink-alcohol\" data-type=\"URL\" data-id=\"https:\/\/www.nidirect.gov.uk\/articles\/what-happens-when-you-drink-alcohol\" target=\"_blank\">empty stomach<\/a>, the alcohol directly goes into your bloodstream. <\/p>\n\n\n\n<p>The second reason is that if you eat greasy food before drinking alcohol, alcohol absorption slows down.<\/p>\n\n\n\n<p>Of course, greasy food is not that good from a health perspective. However, it can be a bit better than downing a lot of vodka on an empty stomach.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Drinking_Water\"><\/span>Drinking Water<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/engin-akyurt-PCpoG06fcUI-unsplash_1250x.jpg\" alt=\"A glass of water\" class=\"wp-image-25515\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/engin-akyurt-PCpoG06fcUI-unsplash_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/engin-akyurt-PCpoG06fcUI-unsplash_1250x-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/engin-akyurt-PCpoG06fcUI-unsplash_1250x-768x513.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/engin-akyurt-PCpoG06fcUI-unsplash_1250x.jpg.webp\" alt=\"A glass of water\" class=\"wp-image-25515 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/engin-akyurt-PCpoG06fcUI-unsplash_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/engin-akyurt-PCpoG06fcUI-unsplash_1250x-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/engin-akyurt-PCpoG06fcUI-unsplash_1250x-768x513.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/engin-akyurt-PCpoG06fcUI-unsplash_1250x.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Water is a remedy to hangovers.<\/figcaption><\/figure>\n\n\n\n<p>Water rehydrates your body and makes up for the lost amount from drinking alcohol. You&rsquo;ll also get minerals like magnesium from the water.<\/p>\n\n\n\n<p>You should try to drink some water in between your alcoholic drinks. This way, you can greatly reduce the effects of any subsequent hangover.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Consuming_Energy_Drinks\"><\/span>Consuming Energy Drinks<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Some energy drinks contain the specific ingredients you need to mitigate the effects of a hangover.<\/p>\n\n\n\n<p>Most energy drinks contain a lot of B vitamins. Apart from B vitamins, they also contain magnesium, potassium, and vitamin C. <\/p>\n\n\n\n<p>These ingredients leave your body through urination, so you need a quick supply of these ingredients.<\/p>\n\n\n\n<p>You can consider energy drinks as an option to soothe the effects of your hangover. If you consume a few sips of those energy drinks, you might get enough energy to work throughout the day.<\/p>\n\n\n\n<p>You should remember that energy drinks are not instant cures, so drink them in moderation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Best_Energy_Drinks_For_A_Hangover\"><\/span>Best Energy Drinks For A Hangover<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy Drink<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine Content<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sugar Content<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Calories<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Zipfizz<\/td><td class=\"has-text-align-center\" data-align=\"center\">100mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">20<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Monster Rehab<\/td><td class=\"has-text-align-center\" data-align=\"center\">170mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">3g<\/td><td class=\"has-text-align-center\" data-align=\"center\">25<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Aspire<\/td><td class=\"has-text-align-center\" data-align=\"center\">80mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Rockstar Recovery<\/td><td class=\"has-text-align-center\" data-align=\"center\">160mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">2g<\/td><td class=\"has-text-align-center\" data-align=\"center\">25<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">A table containing the best energy drinks for a hangover<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5559_1250x.jpg\" alt=\"energy drinks from different brands\" class=\"wp-image-25516\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5559_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5559_1250x-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5559_1250x-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5559_1250x.jpg.webp\" alt=\"energy drinks from different brands\" class=\"wp-image-25516 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5559_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5559_1250x-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5559_1250x-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/IMG_5559_1250x.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Energy drinks can also help you during a hangover.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zipfizz\"><\/span>Zipfizz<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zip-Fizz-Flavors-Photo.jpg\" alt=\"a photo of Zipfizz energy drink\" class=\"wp-image-24996\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zip-Fizz-Flavors-Photo.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zip-Fizz-Flavors-Photo-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zip-Fizz-Flavors-Photo-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zip-Fizz-Flavors-Photo.jpg.webp\" alt=\"a photo of Zipfizz energy drink\" class=\"wp-image-24996 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zip-Fizz-Flavors-Photo.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zip-Fizz-Flavors-Photo-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zip-Fizz-Flavors-Photo-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zip-Fizz-Flavors-Photo.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Zipfizz energy drink<\/figcaption><\/figure>\n\n\n\n<p>Zipfizz is a powder energy drink with a modest amount of caffeine to help you during a hangover. It&rsquo;s also rich in ingredients like magnesium, potassium, vitamin B, and vitamin C.<\/p>\n\n\n\n<p>It doesn&rsquo;t have any sugar and comes in a bunch of flavors. Its great tasting flavors can make your hangover less painful.<\/p>\n\n\n\n<p>Here&rsquo;s one of my articles about <a href=\"https:\/\/energydrinkhub.com\/zipfizz-energy-drink-nutrition-facts\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/zipfizz-energy-drink-nutrition-facts\/\">Zipfizz energy drink<\/a> that can help you learn more about it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Monster_Rehab\"><\/span>Monster Rehab<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/Monster-Rehab-Lemonade-Energy-Ounce\/dp\/B00556M3OU\" data-type=\"URL\" data-id=\"https:\/\/www.amazon.com\/Monster-Rehab-Lemonade-Energy-Ounce\/dp\/B00556M3OU\" target=\"_blank\">Monster Rehab<\/a> is another energy drink that you can try to reduce the effects of a hangover. It&rsquo;s one of the few energy drinks that contain milk thistle, which is good for fighting hangovers. Apart from milk thistle, the energy drink contains caffeine, vitamin B, vitamin C, and electrolytes.<\/p>\n\n\n\n<p>An energy drink with 170mg of caffeine is pretty strong. You should drink this energy drink in few sips instead of gulping it down at once.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rockstar_Recovery\"><\/span>Rockstar Recovery<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Rockstar Recovery is considered one of the best energy drinks for hangovers. It contains ingredients like milk thistle, taurine, and electrolyte that can reduce the severity of hangovers.<\/p>\n\n\n\n<p>One thing to remember, it contains a pretty high amount of caffeine. You should only drink it if you&rsquo;re already used to that amount.<\/p>\n\n\n\n<p>Despite the high caffeine content, it&rsquo;s rare to find energy drinks with milk thistle to help you during a hangover. You should try it out yourself to see if it works for you or not!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aspire_Energy_Drink\"><\/span>Aspire Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/aspire.jpg\" alt=\"a photo of Aspire Energy Drink\" class=\"wp-image-22071\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/aspire.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/aspire-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/aspire-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/aspire.jpg.webp\" alt=\"a photo of Aspire Energy Drink\" class=\"wp-image-22071 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/aspire.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/aspire-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/aspire-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/aspire.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Aspire Energy Drink<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/\">Aspire energy drink<\/a> is a good amount of vitamin B, vitamin C, taurine, and minerals that can benefit you during a hangover.<\/p>\n\n\n\n<p>It doesn&rsquo;t have any sugar and only contains 80mg of caffeine. It&rsquo;s a good energy drink if you like to keep your caffeine intake low.<\/p>\n\n\n\n<p>You can also find a lot of mouth-watering flavors of Aspire that can help you with your hangover.<\/p>\n\n\n\n<p>If you&rsquo;re interested in Aspire energy drink, you can check <a href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/\">this article<\/a> to know more about it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_energy_drinks_good_after_a_hangover\"><\/span>Are energy drinks good after a hangover?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Energy drinks are often considered a potential remedy for hangovers due to their caffeine content. Hangovers are characterized by symptoms like fatigue, headache, and dehydration, and caffeine is known to provide a temporary boost in energy and alertness. Energy drinks also typically contain B vitamins, which can help replenish nutrients.<\/strong><\/p>\n\n\n\n<p>However, while the caffeine in energy drinks might provide a short-term energy boost, it&rsquo;s important to approach this remedy cautiously. Caffeine is a diuretic, which can contribute to dehydration&mdash;something that&rsquo;s already a concern during a hangover. Moreover, combining energy drinks with alcohol can lead to a false sense of alertness,<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_gives_you_energy_after_a_hangover\"><\/span>What gives you energy after a hangover?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>After a hangover, replenishing your energy is crucial to feeling better. While there&rsquo;s no magic cure, some people turn to energy drinks as a quick way to regain alertness and vitality. These drinks often contain caffeine, which can provide a temporary energy boost.<\/strong><\/p>\n\n\n\n<p>To truly recover from a hangover, focus on hydration and proper nutrition. Drinking water and electrolyte-rich beverages can help rehydrate your body and alleviate the effects of dehydration caused by alcohol consumption. Consuming nutrient-dense foods can also aid in restoring essential vitamins and minerals.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Can_You_Do_To_Avoid_A_Hangover\"><\/span>What Can You Do To Avoid A Hangover?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are a few things that you can do to <a href=\"https:\/\/www.nhs.uk\/live-well\/alcohol-support\/hangover-cures\/\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/live-well\/alcohol-support\/hangover-cures\/\" target=\"_blank\" rel=\"noreferrer noopener\">avoid<\/a> a hangover:<\/p>\n\n\n\n<ul>\n<li>be careful and don&rsquo;t drink more than your body can handle<\/li>\n\n\n\n<li>don&rsquo;t drink on an empty stomach<\/li>\n\n\n\n<li>don&rsquo;t drink dark-colored drinks if you&rsquo;re sensitive to them<\/li>\n\n\n\n<li>drink non-fizzy soft drinks or water in between each alcoholic drink<\/li>\n\n\n\n<li>drink enough water before going to bed<\/li>\n\n\n\n<li>keep a glass of water to drink if you wake up during the night<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hangovers are one of the worst things you can get after an enjoyable night. Poor sleep and massive headaches can make your day a lot worse. That&rsquo;s why you should avoid a hangover rather than finding ways to reduce its effects.<\/p>\n\n\n\n<p>When experiencing a hangover, you should stop drinking any alcohol. After that, you should drink lots of water. If you need a little more, you should take a few sips of an energy drink.<\/p>\n\n\n\n<p>Energy drinks are not really healthy beverages, but they can help you alleviate the effects of hangovers.<\/p>\n\n\n\n<p>That being said, you shouldn&rsquo;t consume energy drinks irresponsibly. Otherwise, they can make your hangover worse.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/best-sugar-free-energy-drinks\/\">10 Best Sugar-Free Energy Drinks (Detailed List)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/what-are-the-healthiest-energy-drinks\/#Are_Energy_Drinks_Really_Healthy\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/what-are-the-healthiest-energy-drinks\/#Are_Energy_Drinks_Really_Healthy\">What Are The Healthiest Energy Drinks? (A Detailed List)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-intermittent-fasting\/\">5 Best Energy Drinks For Intermittent Fasting (Detailed)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sometimes you just can&rsquo;t stop yourself from drinking. It becomes so fun that you keep going until you&rsquo;re unable to drink anymore. While you enjoy the drink to the fullest, the next morning is not really that fun. You&rsquo;re left with a dreaded hangover. In this situation, you feel like doing everything in your power &hellip;<\/p>\n","protected":false},"author":1,"featured_media":25512,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/25399"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=25399"}],"version-history":[{"count":1,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/25399\/revisions"}],"predecessor-version":[{"id":570764,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/25399\/revisions\/570764"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/25512"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=25399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=25399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=25399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}