{"id":24942,"date":"2021-08-02T15:09:48","date_gmt":"2021-08-02T07:09:48","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=24942"},"modified":"2023-08-16T17:26:13","modified_gmt":"2023-08-16T09:26:13","slug":"is-bang-shot-bad-for-you","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/is-bang-shot-bad-for-you\/","title":{"rendered":"Is Bang Shot Bad For You? (Facts Revealed)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:75%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:66.75%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:66.416666666667%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75%; }img#mv-trellis-img-8{display:block;}<\/style>\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG_SHOT-_.jpg\" alt=\"\" class=\"wp-image-25171\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG_SHOT-_.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG_SHOT-_-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG_SHOT-_-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG_SHOT-_.jpg.webp\" alt=\"\" class=\"wp-image-25171 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG_SHOT-_.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG_SHOT-_-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG_SHOT-_-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG_SHOT-_.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Bang Shot in the flavor Bangster Berry<\/figcaption><\/figure>\n\n\n\n<p><strong>To quickly answer this question: Bang Shot is good for you if you drink it in moderation.<\/strong><\/p>\n\n\n\n<p>Bang Shot is an alternative to the canned Bang Energy drinks. Compacted in a 3 fl. oz. bottle, it&rsquo;s five times smaller than the regular 16 fl. oz. Bang.<\/p>\n\n\n\n<p><em>However, don&rsquo;t let the size deceive you!<\/em><\/p>\n\n\n\n<p>There&rsquo;s 300mg of caffeine in a tiny bottle being similar to the regular Bang, which is a huge amount for a small drink. <\/p>\n\n\n\n<p>While the drink claims to be sugar and gluten-free,  this energy-boosting shot also claims to have SUPER CREATINE&reg;, EAAs, and CoQ10, but what does it actually do to your body?<\/p>\n\n\n\n<p>In this article, we will investigate whether or not Bang Shot is actually good.<\/p>\n\n\n\n<p><em>Let&rsquo;s begin!<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662aba7b42c7e\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662aba7b42c7e\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/is-bang-shot-bad-for-you\/#Bang_Shot_Nutrition_Facts\" title=\"Bang Shot Nutrition Facts\">Bang Shot Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/is-bang-shot-bad-for-you\/#The_Ingredients_in_Bang_Shot\" title=\"The Ingredients in Bang Shot\">The Ingredients in Bang Shot<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/is-bang-shot-bad-for-you\/#How_Much_Caffeine_is_in_Bang_Shot\" title=\"How Much Caffeine is in Bang Shot?\">How Much Caffeine is in Bang Shot?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/is-bang-shot-bad-for-you\/#How_Much_Sugar_is_in_Bang_Shot\" title=\"How Much Sugar is in Bang Shot?\">How Much Sugar is in Bang Shot?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/is-bang-shot-bad-for-you\/#Creatine_in_Bang_Shot\" title=\"Creatine in Bang Shot\">Creatine in Bang Shot<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/is-bang-shot-bad-for-you\/#EAAs_in_Bang_Shot\" title=\"EAA&rsquo;s in Bang Shot\">EAA&rsquo;s in Bang Shot<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/is-bang-shot-bad-for-you\/#The_Risks_of_Bang_Shot_Energy_Drink\" title=\"The Risks of Bang Shot Energy Drink\">The Risks of Bang Shot Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/is-bang-shot-bad-for-you\/#Is_Bang_Shot_a_Good_Pre-Workout_Drink\" title=\"Is Bang Shot a Good Pre-Workout Drink?\">Is Bang Shot a Good Pre-Workout Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/is-bang-shot-bad-for-you\/#Is_there_anything_in_Bang_that_is_bad_for_you\" title=\"Is there anything in Bang that is bad for you?\">Is there anything in Bang that is bad for you?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/is-bang-shot-bad-for-you\/#Is_Bang_Shot_bad_for_your_heart\" title=\"Is Bang Shot bad for your heart?\">Is Bang Shot bad for your heart?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/is-bang-shot-bad-for-you\/#Can_Bang_Shots_cause_headaches\" title=\"Can Bang Shots cause headaches?\">Can Bang Shots cause headaches?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/is-bang-shot-bad-for-you\/#Are_energy_drinks_healthier_than_Coke\" title=\"Are energy drinks healthier than Coke?\">Are energy drinks healthier than Coke?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/is-bang-shot-bad-for-you\/#Why_is_Bang_banned\" title=\"Why is Bang banned?\">Why is Bang banned?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/is-bang-shot-bad-for-you\/#What_does_bang_energy_shot_do\" title=\"What does bang energy shot do?\">What does bang energy shot do?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/is-bang-shot-bad-for-you\/#Bang_Shots_Flavors\" title=\"Bang Shot&rsquo;s Flavors\">Bang Shot&rsquo;s Flavors<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/is-bang-shot-bad-for-you\/#Alternatives_to_Bang_Shot\" title=\"Alternatives to Bang Shot\">Alternatives to Bang Shot<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/is-bang-shot-bad-for-you\/#Is_Bang_Shot_Bad_For_You\" title=\"Is Bang Shot Bad For You?\">Is Bang Shot Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/is-bang-shot-bad-for-you\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/is-bang-shot-bad-for-you\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"bang-shot-nutrition-facts\"><span class=\"ez-toc-section\" id=\"Bang_Shot_Nutrition_Facts\"><\/span>Bang Shot Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang Shot not only has Vitamins, but it also includes Electrolyte Matrix and Proprietary Blend<\/strong>.<\/p>\n\n\n\n<p>The <a href=\"https:\/\/bangenergy.com\/shop\/bang-shots-12-pack\/\" target=\"_blank\" rel=\"noreferrer noopener\">Nutrition Facts<\/a> are as listed in the table below:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#d3e8f5\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Per Serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbohydrate (Sugar Alcohol)<\/td><td class=\"has-text-align-center\" data-align=\"center\">1000mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin (Niacinamide)<\/td><td class=\"has-text-align-center\" data-align=\"center\">4mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6 (Pyridoxine HCI)<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.4mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12 (Methylcobalamin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.4mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Electrolyte Matrix<\/td><td class=\"has-text-align-center\" data-align=\"center\">136.5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proprietary Blend<\/td><td class=\"has-text-align-center\" data-align=\"center\">1,875mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">This can be found behind the bottle of Bang Shot<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"the-ingredients-in-bang-shot\"><span class=\"ez-toc-section\" id=\"The_Ingredients_in_Bang_Shot\"><\/span>The Ingredients in Bang Shot<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>After seeing the nutritional value that Bang Shot gives, let&rsquo;s get into more detail about what some of these ingredients actually do to our bodies. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"sugar-alcohol\">Sugar Alcohol<\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ynhh.org\/services\/nutrition\/sugar-alcohol.aspx?__cf_chl_jschl_tk__=pmd_f8e818d171ad330cbafcdefb49a9bc3423ff6f29-1627617334-0-gqNtZGzNAjijcnBszQiO\" target=\"_blank\">Sugar Alcohol<\/a> is a substitute used to act as sweeteners for &ldquo;sugar-free&rdquo; labeled products like Bang Shot. Unlike regular sugar, sugar alcohol has fewer calories and doesn&rsquo;t risk tooth decay.<\/p>\n\n\n\n<p>Despite that, there are still some side effects when you consume this, and it&rsquo;s not only limited to diarrhea and bloating.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"niacin-niacinamide\">Niacin (Niacinamide)<\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/niacinamide#bottom-line\" target=\"_blank\">Niacin<\/a> is Vitamin B3 that helps against illnesses like Chronic Kidney Diseases and Type 1 Diabetes.<\/p>\n\n\n\n<p>This is usually used in pre-workout supplements like Bang Shot. However, it is very often used in facial moisturizing lotions or skin products.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"vitamin-b6-pyridoxine-hci-and-vitamin-b12-methylcobalamin\">Vitamin B6 (Pyridoxine HCI) and Vitamin B12 (Methylcobalamin) <\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b6-benefits#TOC_TITLE_HDR_2\" target=\"_blank\">Vitamin B6<\/a>, also known as Pyridoxine HCI, can benefit the body in different ways:<\/p>\n\n\n\n<ul>\n<li>Improved Mood<\/li>\n\n\n\n<li>Lessened Risks of Depression<\/li>\n\n\n\n<li>Supported in Hemoglobin Production<\/li>\n\n\n\n<li>Possible Treatment to Nausea<\/li>\n\n\n\n<li>Reduction of Heart Disease Risk<\/li>\n\n\n\n<li>Prevented Cancer<\/li>\n\n\n\n<li>Better Eye Health<\/li>\n\n\n\n<li>Aided Rheumatoid Arthritis<\/li>\n<\/ul>\n\n\n\n<p>Moreover, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits#Supplements-101:-Vitamin-B12\" target=\"_blank\">Vitamin B12<\/a> or Methylcobalamin has the following good effects:<\/p>\n\n\n\n<ul>\n<li>Assisted Red Blood Cell Formation<\/li>\n\n\n\n<li>Supported with Bone Health<\/li>\n\n\n\n<li>Lessened Macular Degeneration Risks<\/li>\n\n\n\n<li>Improved Mood and Lessens Risks of Depression<\/li>\n\n\n\n<li>Prevented Memory Loss<\/li>\n\n\n\n<li>Boosted Energy<\/li>\n\n\n\n<li>Improved Heart Health<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"electrolyte-matrix\">Electrolyte Matrix<\/h3>\n\n\n\n<p>The <a href=\"https:\/\/bangenergy.com\/shop\/bang-shots-12-pack\/\" target=\"_blank\" rel=\"noreferrer noopener\">Electrolyte Matrix<\/a> has four components which are as follows:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#d3e8f5\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Per Serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium (Calcium Chloride)<\/td><td class=\"has-text-align-center\" data-align=\"center\">5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Magnesium (Magnesium Chloride)<\/td><td class=\"has-text-align-center\" data-align=\"center\">4.5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">7mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium<\/td><td class=\"has-text-align-center\" data-align=\"center\">120mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">The Contents of the Electrolyte Matrix<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/calcium-supplements\/art-20047097#:~:text=The%20benefits%20of%20calcium,diabetes%20and%20high%20blood%20pressure.\" target=\"_blank\" rel=\"noreferrer noopener\">Calcium<\/a> helps strengthen your bones. In a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/calcium-supplements\/art-20047097#:~:text=The%20benefits%20of%20calcium,diabetes%20and%20high%20blood%20pressure.\" target=\"_blank\">few studies<\/a>, Calcium may be served as a protection against cancer, diabetes, and blood pressure.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/magnesium-supplements\/faq-20466270#:~:text=Magnesium%20plays%20many%20crucial%20roles,type%202%20diabetes%20and%20osteoporosis.\" target=\"_blank\">Magnesium<\/a>, on the other hand, focuses on muscle and nerve support. It also helps generate energy for your activities, which is essential for an energy drink like Bang Shot.<\/p>\n\n\n\n<p>The third one, <a href=\"https:\/\/medlineplus.gov\/ency\/article\/002415.htm#:~:text=The%20body%20uses%20sodium%20to,and%20nerves%20to%20work%20properly.\" target=\"_blank\" rel=\"noreferrer noopener\">Sodium<\/a>, helps control your blood pressure and volume. This is also needed for your muscles and nerves to function accordingly.<\/p>\n\n\n\n<p>Last on the list is <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/potassium#:~:text=Potassium%20is%20one%20of%20the,prevent%20osteoporosis%20and%20kidney%20stones.\" target=\"_blank\">Potassium<\/a>. Its role is to regulate the balance of your fluids, muscles, and nerves.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"proprietary-blend\">Proprietary Blend<\/h3>\n\n\n\n<p>The final ingredient included is <a rel=\"noreferrer noopener\" href=\"https:\/\/bangenergy.com\/shop\/bang-shots-12-pack\/\" target=\"_blank\">Proprietary Blend<\/a>. <strong>It makes up 1,875mg of the ready-to-drink beverage.<\/strong><\/p>\n\n\n\n<p>Due to the fact that a certain amount of each component was not specified on the product, I will only give the list of what is in the drink:<\/p>\n\n\n\n<ul>\n<li>Glycerin<\/li>\n\n\n\n<li>Caffeine<\/li>\n\n\n\n<li>Essential Amino Acids<\/li>\n\n\n\n<li>SUPER CREATINE [Creatyle-L-Leucine]<\/li>\n\n\n\n<li>CoQ10 (Coenzyme Q10)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-much-caffeine-is-in-bang-shot\"><span class=\"ez-toc-section\" id=\"How_Much_Caffeine_is_in_Bang_Shot\"><\/span>How Much Caffeine is in Bang Shot?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The amount of caffeine in a bottle of Bang Shot is 300mg, and that&rsquo;s a very huge amount for such a tiny drink.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/CAFFEINE-COFFEE-BEANS-.jpg\" alt=\"\" class=\"wp-image-25172\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/CAFFEINE-COFFEE-BEANS-.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/CAFFEINE-COFFEE-BEANS--300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/CAFFEINE-COFFEE-BEANS--768x513.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/CAFFEINE-COFFEE-BEANS-.jpg.webp\" alt=\"\" class=\"wp-image-25172 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/CAFFEINE-COFFEE-BEANS-.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/CAFFEINE-COFFEE-BEANS--300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/CAFFEINE-COFFEE-BEANS--768x513.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/CAFFEINE-COFFEE-BEANS-.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">A Well-Known Source Of Caffeine comes from Coffee Beans.<\/figcaption><\/figure>\n\n\n\n<p>Bang has mentioned that this is the same amount of caffeine the regular-sized one has. <\/p>\n\n\n\n<p>Regardless of that fact, in my opinion, 300mg of caffeine could be dangerous. <\/p>\n\n\n\n<p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">FDA<\/a>, <strong>a healthy adult&rsquo;s limit to caffeine is at 400mg a day<\/strong>, a hundred more than Bang Shot&rsquo;s caffeine content. <\/p>\n\n\n\n<p>Keep in mind that caffeine tolerance differs from one person to another. So, it&rsquo;s either this amount of caffeine is perfect for you or it could be harmful to your health. <\/p>\n\n\n\n<p>If you have drunk more caffeine than what you can take, these <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">effects<\/a> may persist:<\/p>\n\n\n\n<ul>\n<li>Insomnia<\/li>\n\n\n\n<li>Jitters<\/li>\n\n\n\n<li>Anxiousness<\/li>\n\n\n\n<li>Fast Heart Rate<\/li>\n\n\n\n<li>Upset Stomach<\/li>\n\n\n\n<li>Nausea<\/li>\n\n\n\n<li>Headache<\/li>\n\n\n\n<li>Dysphoria<\/li>\n<\/ul>\n\n\n\n<p>I recommend you to watch this video from the FDA to further understand caffeine:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How Much Caffeine is Too Much?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/4Yy6jKPBC3U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-much-sugar-is-in-bang-shot\"><span class=\"ez-toc-section\" id=\"How_Much_Sugar_is_in_Bang_Shot\"><\/span>How Much Sugar is in Bang Shot?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang Shot has 0mg of sugar, however, it does have Glycerin, a form of sugar alcohol.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/vegetable-glycerin\" target=\"_blank\">Glycerin<\/a> <strong>is usually made out of soybeans, coconut, or palm oils and its consistency may be compared to syrup<\/strong>. They&rsquo;re less sweet than sugar.<\/p>\n\n\n\n<p>When it comes to <a href=\"https:\/\/foodinsight.org\/what-is-glycerin\/\" target=\"_blank\" rel=\"noreferrer noopener\">calories<\/a>, Glycerin only has a bit more calories than regular sugar.<\/p>\n\n\n\n<p>You might be thinking that this is the same as artificial sweeteners, but there are quite a lot of differences between them.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/artificial-sweeteners\/art-20046936\" target=\"_blank\">Artificial sweeteners<\/a>, on the other hand, are synthetic substitutes to sugar. They&rsquo;re much sweeter, and don&rsquo;t have any calories.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"creatine-in-bang-shot\"><span class=\"ez-toc-section\" id=\"Creatine_in_Bang_Shot\"><\/span>Creatine in Bang Shot<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>One of the highlight ingredients of Bang Shot Energy Drink is SUPER CREATINE&reg; and you might be wondering what it is.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/what-is-creatine#what-it-is\" target=\"_blank\"><strong>Creat<\/strong><\/a><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/what-is-creatine#what-it-is\" target=\"_blank\">ine<\/a> itself is a natural substance that&rsquo;s usually found in your muscle cells. <\/strong>Its job is to improve your strength and to make energy for our muscles whenever we do heavy activities like workouts.<strong> <\/strong><\/p>\n\n\n\n<p>It&rsquo;s also believed to help our muscle growth. However, in very rare cases, there could be <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/men\/creatine\" target=\"_blank\">side effects<\/a>, which can affect even healthy people:<\/p>\n\n\n\n<ul>\n<li>Weight Gain<\/li>\n\n\n\n<li><span style=\"color: initial\">Anxiety<\/span><\/li>\n\n\n\n<li>Breathing Problems<\/li>\n\n\n\n<li>Diarrhea<\/li>\n\n\n\n<li>Fatigue<\/li>\n\n\n\n<li>Fever<\/li>\n\n\n\n<li>Headaches<\/li>\n\n\n\n<li>Kidney problems<\/li>\n\n\n\n<li>Nausea<\/li>\n\n\n\n<li>Rash<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"eaa-s-in-bang-shot\">EAA&rsquo;s in Bang Shot<\/h2>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/essential-amino-acids#definition\" target=\"_blank\">EAA<\/a>&lsquo;s are essential amino acids.<\/strong> There are 20 amino acids, 9 of them being essential. <\/p>\n\n\n\n<p>The 9 are not produced by our body:<\/p>\n\n\n\n<ul>\n<li>Histidine<\/li>\n\n\n\n<li>Isoleucine<\/li>\n\n\n\n<li>Leucine<\/li>\n\n\n\n<li>Lysine<\/li>\n\n\n\n<li>Methionine<\/li>\n\n\n\n<li>Phenylalanine<\/li>\n\n\n\n<li>Threonine<\/li>\n\n\n\n<li>Tryptophan<\/li>\n\n\n\n<li>Valine<\/li>\n<\/ul>\n\n\n\n<p>These 9 essential amino acids can only be obtained through different means. You can drink energy supplements like Bang Shot to get these proteins.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"the-risks-of-bang-shot-energy-drink\"><span class=\"ez-toc-section\" id=\"The_Risks_of_Bang_Shot_Energy_Drink\"><\/span>The Risks of Bang Shot Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>It&rsquo;s usual for energy drinks to have their risks especially when you don&rsquo;t drink responsibly, so you might want to keep some factors in mind.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Due to the huge amount of caffeine, you might want to check if your caffeine level can take 300mg per day because not everyone can take that of a hefty amount.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>Due to the huge amount of caffeine, you might want to check if your caffeine level can take 300mg per day because not everyone can take that of a hefty amount. <\/p>\n\n\n\n<p>If you drank this without precautions, there are many <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/285194#risks\" target=\"_blank\">risks<\/a> that can occur:<\/p>\n\n\n\n<ul>\n<li>Depression (inclined with the side-effects of anxiety)<\/li>\n\n\n\n<li>Higher Blood Sugar Levels<\/li>\n\n\n\n<li>Lessened Fertility<\/li>\n\n\n\n<li>Gout Attacks<\/li>\n\n\n\n<li>Bladder Problems<\/li>\n\n\n\n<li>Insomnia<\/li>\n\n\n\n<li>Headaches<\/li>\n\n\n\n<li>Menopause<\/li>\n<\/ul>\n\n\n\n<p>If you want to learn more about the risks in drinking Bang Energy Drinks, check out this article where I talk about its side effects: <a href=\"https:\/\/energydrinkhub.com\/bang-energy-drink-side-effects\/\">Bang Energy Drink Side Effects (Revealed)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-bang-shot-a-good-pre-workout-drink\"><span class=\"ez-toc-section\" id=\"Is_Bang_Shot_a_Good_Pre-Workout_Drink\"><\/span>Is Bang Shot a Good Pre-Workout Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang Shot is a pretty good pre-workout drink<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"797\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/MUSCLE-WORKOUT.jpg\" alt=\"\" class=\"wp-image-25173\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/MUSCLE-WORKOUT.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/MUSCLE-WORKOUT-300x199.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/MUSCLE-WORKOUT-768x510.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"797\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/MUSCLE-WORKOUT.jpg.webp\" alt=\"\" class=\"wp-image-25173 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/MUSCLE-WORKOUT.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/MUSCLE-WORKOUT-300x199.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/MUSCLE-WORKOUT-768x510.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/MUSCLE-WORKOUT.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">The Components of Bang Shot Can Help Build Up Muscles.<\/figcaption><\/figure>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.bodybuilding.com\/content\/4-key-ingredients-for-your-pre-workout.html\" target=\"_blank\">caffeine<\/a> content of this supplement is in the middle-ground when we&rsquo;re comparing it to other pre-workout supplements. It can help you boost your performance in activities like endurance exercises.<\/p>\n\n\n\n<p>In addition, <a rel=\"noreferrer noopener\" href=\"https:\/\/modernsportsnutrition.com\/blogs\/modern-sports-nutrition-blog\/what-does-an-essential-amino-acid-eaa-supplement-do\" target=\"_blank\">EAA&rsquo;s<\/a> that are usually found in other workout supplements aid in muscle building and recovery. Consuming drinks like Bang Shot would be beneficial especially in strength training.<\/p>\n\n\n\n<p>Lastly, the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/men\/creatine#:~:text=Creatine%20is%20thought%20to%20improve,as%20weight%20lifting%20or%20sprinting.\" target=\"_blank\">SUPER CREATINE<\/a> of Bang Shot assists in the development of strength and muscle mass. It also provides you the endurance and energy needed for your exercises.<\/p>\n\n\n\n<p>All of these three ingredients make Bang Shot a good pre-workout supplement.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"bang-shot-s-flavors\"><span class=\"ez-toc-section\" id=\"Is_there_anything_in_Bang_that_is_bad_for_you\"><\/span>Is there anything in Bang that is bad for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>An assessment of Bang Energy suggests that it may not be the healthiest beverage choice. The drink contains various additive ingredients, including artificial sweeteners, preservatives, and added vitamin blends, which some consumers may wish to avoid.<\/strong><\/p>\n\n\n\n<p>While Bang Energy contains various additives that may not be suitable for all consumers, it&rsquo;s important to note that moderation is key. While excessive consumption can lead to negative side effects, those who consume Bang Energy in moderation may not experience any adverse effects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"bang-shot-s-flavors\"><span class=\"ez-toc-section\" id=\"Is_Bang_Shot_bad_for_your_heart\"><\/span>Is Bang Shot bad for your heart?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang Shot can be bad for your heart when not consumed in moderation. Bang Energy drinks contain caffeine, amino acids, and vitamins, which can all have different effects on the body. The high caffeine content of Bang shots may cause increased heart rate and blood pressure.<\/strong><\/p>\n\n\n\n<p>However, Bang Energy drinks have not been specifically linked to heart problems, and their safety largely depends on individual factors such as age, health status, and overall caffeine intake. It is important to consume Bang shots in moderation and be aware of their potential risks and side effects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"bang-shot-s-flavors\"><span class=\"ez-toc-section\" id=\"Can_Bang_Shots_cause_headaches\"><\/span>Can Bang Shots cause headaches?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang Shot can indirectly cause headaches. The high caffeine content in Bang Energy drinks can potentially cause headaches as a side effect. Caffeine is known to constrict blood vessels in the brain, which can lead to headaches in some individuals.<\/strong><\/p>\n\n\n\n<p>However, headaches are not a common side effect of Bang Energy drinks and may only occur in those who are particularly sensitive to caffeine or who consume large amounts of it. Drinking plenty of water alongside Bang shots and consuming them in moderation may help reduce the likelihood of headaches.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"bang-shot-s-flavors\"><span class=\"ez-toc-section\" id=\"Are_energy_drinks_healthier_than_Coke\"><\/span>Are energy drinks healthier than Coke?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It&rsquo;s difficult to make a direct comparison between energy drinks and Coke as they have different nutritional profiles and ingredients. Both can be part of a balanced diet when consumed in moderation. <\/strong><\/p>\n\n\n\n<p>It&rsquo;s important to consider individual dietary needs and consult a healthcare professional if there are concerns about the impact of these beverages on one&rsquo;s health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"bang-shot-s-flavors\"><span class=\"ez-toc-section\" id=\"Why_is_Bang_banned\"><\/span>Why is Bang banned?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There have been controversies and concerns surrounding the high caffeine content and other ingredients in Bang. Some individuals and health experts have raised questions about the safety and potential health risks associated with consuming energy drinks that contain high levels of caffeine and other stimulants.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s important to note that regulations and bans related to energy drinks can vary by country and region. While there might not be a global ban on Bang Energy Drink, certain countries or jurisdictions might have imposed restrictions or warnings regarding the consumption of energy drinks due to their potential health impacts.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"bang-shot-s-flavors\"><span class=\"ez-toc-section\" id=\"What_does_bang_energy_shot_do\"><\/span>What does bang energy shot do?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang Energy Shots, like their larger canned counterparts, are marketed as energy-boosting beverages designed to provide a quick burst of energy and focus. These shots typically contain a combination of ingredients, including caffeine, amino acids, vitamins, and other compounds believed to enhance alertness and performance.<\/strong><\/p>\n\n\n\n<p>The primary active ingredient in Bang Energy Shots is caffeine, which is known for its stimulant effects that can temporarily increase alertness and reduce feelings of fatigue. The amino acids and vitamins found in these shots are often included to support various bodily functions and energy metabolism.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"bang-shot-s-flavors\">Bang Shot&rsquo;s Flavors<\/h2>\n\n\n\n<p>If you are interested in getting Bang Shots for yourself, there are a ton of <a rel=\"noreferrer noopener\" href=\"https:\/\/bangenergy.com\/shop\/bang-shots-12-pack\/\" target=\"_blank\">flavors<\/a> you can choose from:<\/p>\n\n\n\n<ul>\n<li>Bangster Berry<\/li>\n\n\n\n<li>Birthday Cake Bash<\/li>\n\n\n\n<li>Candy Apple Crisp<\/li>\n\n\n\n<li>Delish Strawberry Kiss<\/li>\n\n\n\n<li>Frose Rose<\/li>\n\n\n\n<li>Key Lime Pie<\/li>\n\n\n\n<li>Peach Mango<\/li>\n\n\n\n<li>Purple Haze <\/li>\n\n\n\n<li>Radical Skadattle<\/li>\n\n\n\n<li>Rainbow Unicorn<\/li>\n\n\n\n<li>Wyldin Watermelon<\/li>\n<\/ul>\n\n\n\n<p>Don&rsquo;t buy Bang without first checking out my <a href=\"https:\/\/energydrinkhub.com\/bang-buying-guide\/\">Bang buying guide<\/a> to ensure you don&rsquo;t pay too much and get the best deal possible.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"alternatives-to-bang-shot\"><span class=\"ez-toc-section\" id=\"Alternatives_to_Bang_Shot\"><\/span>Alternatives to Bang Shot<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><em>However, <\/em>if you think that Bang Shot wouldn&rsquo;t be a fit for your preferences and tolerance, alternatives to the drink with <a rel=\"noreferrer noopener\" href=\"https:\/\/cspinet.org\/eating-healthy\/ingredients-of-concern\/caffeine-chart\" target=\"_blank\">lower caffeine<\/a> contents are always available for you to try out.<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/does-5-hour-energy-drink-actually-work\/\">5 Hour Energy Drink<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/monster-energy-nutrition-facts\/\">Monster Energy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/nutrition-facts-of-nos-energy-drink\/\">NOS<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-rockstar-energy-drink-gluten-free\/\">Rockstar<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-amp-energy-drink-every-day\/\">AMP Energy Drink<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/red-bull-energy-drink-review\/\">Red Bull<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-bang-shot-bad-for-you\"><span class=\"ez-toc-section\" id=\"Is_Bang_Shot_Bad_For_You\"><\/span>Is Bang Shot Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The answer to this question is: Bang Shot is not bad for you, as long as you drink it in moderation.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE.jpg\" alt=\"\" class=\"wp-image-25281\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-720x540.jpg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-480x360.jpg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-320x240.jpg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-735x551.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-335x251.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-347x260.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-520x390.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-640x480.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-960x720.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-1080x810.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE.jpg.webp\" alt=\"\" class=\"wp-image-25281 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-720x540.jpg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-480x360.jpg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-320x240.jpg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-735x551.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-335x251.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-347x260.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-520x390.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-640x480.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-960x720.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE-1080x810.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/BANG-SHOT-BOTTLE.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>Bang Shot has high caffeine content, however, it&rsquo;s still underneath the maximum amount a healthy adult consume. <\/p>\n\n\n\n<p>Moreover, the nutrients it gives, such as Creatine, EAA&rsquo;s, and Vitamins, are helpful for activities requiring a lot of energy, like sports.<\/p>\n\n\n\n<p>Even so, you must consult a medical professional to know whether you&rsquo;re fit or healthy enough to consume an energy drink containing 300mg of caffeine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"final-thoughts\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bang Shots are your &ldquo;Ready-To-Go&rdquo; energy drinks due to its high caffeine content and ingredients like Creatine, EAA&rsquo;s, and Vitamins. After digging deeper into the product, I would rate this a 7\/10.<\/p>\n\n\n\n<p>Due to a large amount of caffeine, it could be dangerous to one&rsquo;s health. However, if you&rsquo;re responsible for what you intake, then it won&rsquo;t be a problem. <\/p>\n\n\n\n<p>My final thought is that it&rsquo;s a good energy shot when you are about to do high-intensity exercises and work, most especially when you need something you can drink on the go.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"related-articles\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/does-bang-break-a-fast\/\">Does Bang Break a Fast? (Facts Only)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/does-5-hour-energy-drink-actually-work\/\">Does 5-Hour Energy Drink Actually Work? (Facts Revealed)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-lit-energy-drink-gluten-free\/\">Is Lit Energy Drink Gluten-Free? (Explored)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>To quickly answer this question: Bang Shot is good for you if you drink it in moderation. Bang Shot is an alternative to the canned Bang Energy drinks. Compacted in a 3 fl. oz. bottle, it&rsquo;s five times smaller than the regular 16 fl. oz. Bang. However, don&rsquo;t let the size deceive you! There&rsquo;s 300mg &hellip;<\/p>\n","protected":false},"author":1,"featured_media":25281,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[54,18],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/24942"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=24942"}],"version-history":[{"count":6,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/24942\/revisions"}],"predecessor-version":[{"id":570752,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/24942\/revisions\/570752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/25281"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=24942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=24942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=24942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}