{"id":23851,"date":"2021-07-30T15:10:14","date_gmt":"2021-07-30T07:10:14","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=23851"},"modified":"2023-08-12T00:15:55","modified_gmt":"2023-08-11T16:15:55","slug":"does-zipfizz-energy-drink-actually-work","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/does-zipfizz-energy-drink-actually-work\/","title":{"rendered":"Does Zipfizz Energy Drink Actually Work?"},"content":{"rendered":"<style>img#mv-trellis-img-6::before{padding-top:75%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:75%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:56.25%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.666666666667%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:75%; }img#mv-trellis-img-10{display:block;}<\/style>\n<p>Zipfizz is a popular energy drink mix.<\/p>\n\n\n\n<p>Which each mix coming in little containers, and <strong>each serving containing 100mg caffeine, 20 calories, and absolutely no sugar at all.<\/strong><\/p>\n\n\n\n<p>The caffeine content in the energy drink immediately caught my attention and the zero sugar part is like the cherry on top.<\/p>\n\n\n\n<p>Now all that might sound thrilling and all, <strong>but does the drink actually work?<\/strong><\/p>\n\n\n\n<p>The straightforward answer is; the drink works if you consume it within moderation, and gives you a nice energy drink boost too.<\/p>\n\n\n\n<p>As I take a deeper dive on the topic, I hope to have you onboard, buckle up.<\/p>\n\n\n\n<p><em>Let&rsquo;s get started.<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662844eae2969\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662844eae2969\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/does-zipfizz-energy-drink-actually-work\/#What_Is_Zipfizz_Energy_Drink\" title=\"What Is Zipfizz Energy Drink?\">What Is Zipfizz Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/does-zipfizz-energy-drink-actually-work\/#What_Goes_In_Zipfizz\" title=\"What Goes In Zipfizz?\">What Goes In Zipfizz?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/does-zipfizz-energy-drink-actually-work\/#What_Are_The_Nutrients_In_Zipfizz\" title=\"What Are The Nutrients In Zipfizz?\">What Are The Nutrients In Zipfizz?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/does-zipfizz-energy-drink-actually-work\/#How_Much_Caffeine_Does_Zipfizz_Have\" title=\"How Much Caffeine Does Zipfizz Have?\">How Much Caffeine Does Zipfizz Have?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/does-zipfizz-energy-drink-actually-work\/#Does_Zipfizz_Have_Any_Sugar\" title=\"Does Zipfizz Have Any Sugar?\">Does Zipfizz Have Any Sugar?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/does-zipfizz-energy-drink-actually-work\/#How_Many_Calories_Does_Zipfizz_Have\" title=\"How Many Calories Does Zipfizz Have?\">How Many Calories Does Zipfizz Have?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/does-zipfizz-energy-drink-actually-work\/#Does_Zipfizz_Have_Any_Antioxidants\" title=\"Does Zipfizz Have Any Antioxidants?\">Does Zipfizz Have Any Antioxidants?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/does-zipfizz-energy-drink-actually-work\/#Vitamins_In_Zipfizz\" title=\"Vitamins In Zipfizz\">Vitamins In Zipfizz<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/does-zipfizz-energy-drink-actually-work\/#Benefits_Of_Zipfizz\" title=\"Benefits Of Zipfizz\">Benefits Of Zipfizz<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/does-zipfizz-energy-drink-actually-work\/#Side-Effects_Of_Zipfizz\" title=\"Side-Effects Of Zipfizz\">Side-Effects Of Zipfizz<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/does-zipfizz-energy-drink-actually-work\/#Does_Zipfizz_Use_All_Natural_Ingredients\" title=\"Does Zipfizz Use All Natural Ingredients?\">Does Zipfizz Use All Natural Ingredients?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/does-zipfizz-energy-drink-actually-work\/#Is_Zipfizz_Really_Healthy\" title=\"Is Zipfizz Really Healthy?\">Is Zipfizz Really Healthy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/does-zipfizz-energy-drink-actually-work\/#Does_Zipfizz_Energy_Drink_Really_Work\" title=\"Does Zipfizz Energy Drink Really Work?\">Does Zipfizz Energy Drink Really Work?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/does-zipfizz-energy-drink-actually-work\/#How_long_does_Zipfizz_last\" title=\"How long does Zipfizz last?\">How long does Zipfizz last?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/does-zipfizz-energy-drink-actually-work\/#Is_Zipfizz_a_good_energy_drink\" title=\"Is Zipfizz a good energy drink?\">Is Zipfizz a good energy drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/does-zipfizz-energy-drink-actually-work\/#What_does_Zipfizz_do_to_your_body\" title=\"What does Zipfizz do to your body?\">What does Zipfizz do to your body?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/does-zipfizz-energy-drink-actually-work\/#How_fast_should_you_drink_Zipfizz\" title=\"How fast should you drink Zipfizz?\">How fast should you drink Zipfizz?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/does-zipfizz-energy-drink-actually-work\/#What_Are_The_Flavors_Of_Zipfizz\" title=\"What Are The Flavors Of Zipfizz?\">What Are The Flavors Of Zipfizz?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/does-zipfizz-energy-drink-actually-work\/#Drinks_You_Can_Consider_Instead_Of_Zipfizz\" title=\"Drinks You Can Consider Instead Of Zipfizz\">Drinks You Can Consider Instead Of Zipfizz<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/energydrinkhub.com\/does-zipfizz-energy-drink-actually-work\/#The_Bottom_Line\" title=\"The Bottom Line\">The Bottom Line<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/energydrinkhub.com\/does-zipfizz-energy-drink-actually-work\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Is_Zipfizz_Energy_Drink\"><\/span>What Is Zipfizz Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zipfizz is a powdered energy drink. A powdered energy drink comes in powdered form instead of liquidated regular energy drinks, the only difference is, you mix water with powdered energy drinks.<\/p>\n\n\n\n<p>Zipfizz is similar to drinks like <a href=\"https:\/\/energydrinkhub.com\/sneak-energy-caffeine-and-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/sneak-energy-caffeine-and-ingredients\/\">Sneak Energy<\/a>, <a href=\"https:\/\/energydrinkhub.com\/sneak-energy-vs-rogue-energy\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/sneak-energy-vs-rogue-energy\/\">Rogue energy<\/a>, and <a href=\"https:\/\/energydrinkhub.com\/does-g-fuel-powder-actually-work\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/does-g-fuel-powder-actually-work\/\">G Fuel Powder<\/a>. <\/p>\n\n\n\n<p>Zipfizz has 100mg caffeine in each tube.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Goes_In_Zipfizz\"><\/span>What Goes In Zipfizz?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zipfizz comes in small containers. These are the ingredients that go in a regular tube of Zipfizz:<\/p>\n\n\n\n<ul>\n<li>2g of carbohydrates<\/li>\n\n\n\n<li>0g Sugar (Yay, no sugar!)<\/li>\n<\/ul>\n\n\n\n<p>&bull; 500mg of Vitamin C<\/p>\n\n\n\n<p>&bull; 15 IU of Vitamin E<\/p>\n\n\n\n<p>&bull; 2,150 IU of Vitamin A<\/p>\n\n\n\n<p>&bull; 0.75mg of Thiamine<\/p>\n\n\n\n<p>&bull; 0.85mg of Riboflavin<\/p>\n\n\n\n<p>&bull; 10mg of Niacin (Vitamin B3)<\/p>\n\n\n\n<p>&bull; 1mg of Vitamin B6<\/p>\n\n\n\n<p>&bull; 200mcg of Folate<\/p>\n\n\n\n<p>&bull; 2,500mg of Vitamin B12 <\/p>\n\n\n\n<p>&bull; 5mg of Pantothenic acid<\/p>\n\n\n\n<p>&bull; 60mg of Calcium<\/p>\n\n\n\n<p>&bull; 100mg of Magnesium<\/p>\n\n\n\n<p>&bull; 7.5mg of Zinc<\/p>\n\n\n\n<p>&bull; 35mcg of Selenium<\/p>\n\n\n\n<p>&bull; 1mg of Manganese<\/p>\n\n\n\n<p>&bull; 0.25mg of Copper<\/p>\n\n\n\n<p>&bull; 950mg of Potassium<\/p>\n\n\n\n<p>&bull; 75mg of Sodium<\/p>\n\n\n\n<p>&bull; 60mcg of Chromium<\/p>\n\n\n\n<p>&bull; Grape seed extract<\/p>\n\n\n\n<p>&bull; Green tea extract<\/p>\n\n\n\n<p>&bull; Guarana<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_The_Nutrients_In_Zipfizz\"><\/span>What Are The Nutrients In Zipfizz?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The nutrients of Zipfizz can be understood best by taking a glance at the picture given below. Have a look:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/zipfizz_nutrition_label__1200x.jpg\" alt=\"\" class=\"wp-image-23864\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/zipfizz_nutrition_label__1200x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/zipfizz_nutrition_label__1200x-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/zipfizz_nutrition_label__1200x-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/zipfizz_nutrition_label__1200x.jpg.webp\" alt=\"\" class=\"wp-image-23864 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/zipfizz_nutrition_label__1200x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/zipfizz_nutrition_label__1200x-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/zipfizz_nutrition_label__1200x-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/zipfizz_nutrition_label__1200x.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Nutrition facts of Zipfizz.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Caffeine_Does_Zipfizz_Have\"><\/span>How Much Caffeine Does Zipfizz Have?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz has 100mg caffeine in each of its tubes.<\/strong><\/p>\n\n\n\n<p>I really like the caffeine content of the drink. This will make you not feel any uneasiness or side effects of too much caffeine.<\/p>\n\n\n\n<p>Zipfizz doesn&rsquo;t have a vigorous 300mg caffeine content like <a href=\"https:\/\/energydrinkhub.com\/is-bang-energy-drink-gluten-free\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/is-bang-energy-drink-gluten-free\/\">Bang<\/a> or <a href=\"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/\">Reign Energy<\/a>. <\/p>\n\n\n\n<p>I personally like my caffeine content in an energy drink to be about 50-100mg, as that is my body&rsquo;s caffeine tolerance. Caffeine content more than the mentioned amount does more harm than any good. I don&rsquo;t consume high caffeinated energy drinks often unless I really need to stay awake.<\/p>\n\n\n\n<p>For a better understanding, the <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a> <strong>recommends a maximum of 400mg caffeine consumption for both adult males and females. <\/strong><\/p>\n\n\n\n<p>This means, Zipfizz is way below the caffeine limitation, which is really good.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Zipfizz_Have_Any_Sugar\"><\/span>Does Zipfizz Have Any Sugar?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zipfizz doesn&rsquo;t have any added sugar.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Added sugar isn&rsquo;t healthy for our overall health.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>Added sugar isn&rsquo;t healthy for our overall health.<\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-much-sugar-is-too-much\" data-type=\"URL\" data-id=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-much-sugar-is-too-much\" target=\"_blank\">AHA<\/a><strong> recommends 24g and 36g sugar per day for women and men<\/strong>. That&rsquo;s 6 and 9 teaspoons of added sugar each day for both genders. <\/p>\n\n\n\n<p>Consumption of sugar more than that regularly may lead to:<\/p>\n\n\n\n<ul>\n<li>Inflammation<\/li>\n\n\n\n<li>High Blood Pressure<\/li>\n\n\n\n<li>Weight Gain<\/li>\n\n\n\n<li>Obesity<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x.jpg\" alt=\"\" class=\"wp-image-22652\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-720x540.jpg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-480x360.jpg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-320x240.jpg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-735x551.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-335x251.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-347x260.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-520x390.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-640x480.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-960x720.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-1080x810.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x.jpg.webp\" alt=\"\" class=\"wp-image-22652 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-720x540.jpg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-480x360.jpg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-320x240.jpg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-735x551.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-335x251.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-347x260.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-520x390.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-640x480.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-960x720.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-1080x810.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Consumption of added sugar sometimes can lead to headaches and sugar crashes.<\/figcaption><\/figure>\n\n\n\n<p>According to this <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4303405\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4303405\/\" target=\"_blank\">study<\/a>, every 1 in 3 Americans have diabetes or is diagnosed with prediabetes. We know sugar is mainly the basis of diabetes, so it&rsquo;s best to tone down the sugar a bit.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Artificial Sweeteners In Zipfizz<\/h3>\n\n\n\n<p>Zipfizz is artificially sweetened by sweeteners like <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-996\/xylitol\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-996\/xylitol\" target=\"_blank\">Xylitol<\/a> and Sucralose. <\/p>\n\n\n\n<p>Xylitol is an artificial sweetener, used as a substitute for regular sugar. It&rsquo;s mostly used on &ldquo;sugar-free&rdquo; chewing gums, candies, etc. <strong>A healthy adult can consume up to 50 grams of Xylitol per day.<\/strong><\/p>\n\n\n\n<p>Sucralose is a popular sugar alternative used by many brands. It&rsquo;s a zero-calorie sweetener whose most common product is Splenda. <\/p>\n\n\n\n<p>Splenda is used mostly by people diagnosed with diabetes to consume instead of actual sugar. Sucralose is 600 times sweeter than regular sugar.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Are Artificial Sweeteners Bad For You?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/L6pJrxmDYEI?start=6&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">If you want a better look over the matter, check out this video.<\/figcaption><\/figure>\n\n\n\n<p>For your reassurance, artificial sweeteners have been approved by the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/high-intensity-sweeteners#:~:text=Six%20high%2Dintensity%20sweeteners%20are,sucralose%2C%20neotame%2C%20and%20advantame.\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/high-intensity-sweeteners#:~:text=Six%20high%2Dintensity%20sweeteners%20are,sucralose%2C%20neotame%2C%20and%20advantame.\" target=\"_blank\">FDA<\/a> but have to be consumed within regulation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Calories_Does_Zipfizz_Have\"><\/span>How Many Calories Does Zipfizz Have?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz has only 20 calories each serving.<\/strong><\/p>\n\n\n\n<p>A 20 calories in an energy drink are not too much at all. Even if we consider <strong>the daily recommended <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\" target=\"_blank\">calorie intake<\/a>, which is 2,500 and 2,000 calories for men and women<\/strong>. Keep in mind the numbers vary from person, age, metabolism, physical activity, etc.<\/p>\n\n\n\n<p>If you&rsquo;re a health-conscious person, you should know the calories you are consuming. Or even better, keep account of how many calories you are consuming every day. <\/p>\n\n\n\n<p>Even if you&rsquo;re on a diet, 20 calories in an energy drink should not cause any major harm.<\/p>\n\n\n\n<p>Have a look at the table below for a better understanding:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Zipfizz Calorie Content<\/td><td class=\"has-text-align-center\" data-align=\"center\">Recommended Calorie Content For Men and Women<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">20<\/td><td class=\"has-text-align-center\" data-align=\"center\">2,500-2,000<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Calorie Content of Zipfizz compared to the daily calorie content for men and women.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Zipfizz_Have_Any_Antioxidants\"><\/span>Does Zipfizz Have Any Antioxidants?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you take a closer look at the Zipfizz packaging, you&rsquo;ll see the brand making claims about the drink giving you an energy boost from antioxidants.<\/p>\n\n\n\n<p>The &ldquo;antioxidants&rdquo; that are in the energy drink are green tea extract and grape seed extract. <\/p>\n\n\n\n<p>However, like the electrolytes, the drink doesn&rsquo;t contain enough green tea or grape extract. According to this <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nutritionexpress.com\/article+index\/authors\/jeff+s+volek+phd+rd\/showarticle.aspx?id=330\" data-type=\"URL\" data-id=\"https:\/\/www.nutritionexpress.com\/article+index\/authors\/jeff+s+volek+phd+rd\/showarticle.aspx?id=330\" target=\"_blank\">articl<\/a><a href=\"https:\/\/www.nutritionexpress.com\/article+index\/authors\/jeff+s+volek+phd+rd\/showarticle.aspx?id=330\" data-type=\"URL\" data-id=\"https:\/\/www.nutritionexpress.com\/article+index\/authors\/jeff+s+volek+phd+rd\/showarticle.aspx?id=330\" target=\"_blank\" rel=\"noreferrer noopener\">e<\/a>, <strong>a normal person needs 300mg of EGCG for it to fully work. <\/strong><\/p>\n\n\n\n<p>Zipfizz names their blend &ldquo;Botanical Antioxidant Blend&rdquo; which only contains 205mg EGCG. But in the 205mg, 100mg caffeine is included, too. So, that makes it a 105mg blend only.<\/p>\n\n\n\n<p> Zipfizz does have antioxidants or natural antioxidants, but it&rsquo;s not enough for your body. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zipfizz-botanical-antioxidant-blend-label_1200x.jpg\" alt=\"\" class=\"wp-image-23879\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zipfizz-botanical-antioxidant-blend-label_1200x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zipfizz-botanical-antioxidant-blend-label_1200x-300x169.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zipfizz-botanical-antioxidant-blend-label_1200x-768x432.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zipfizz-botanical-antioxidant-blend-label_1200x.jpg.webp\" alt=\"\" class=\"wp-image-23879 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zipfizz-botanical-antioxidant-blend-label_1200x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zipfizz-botanical-antioxidant-blend-label_1200x-300x169.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zipfizz-botanical-antioxidant-blend-label_1200x-768x432.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zipfizz-botanical-antioxidant-blend-label_1200x.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Zipfizz&rsquo;s Botanical Antioxidant Blend.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_In_Zipfizz\"><\/span>Vitamins In Zipfizz<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zipfizz is loaded with vitamins. The drink primarily has 8 vitamins, namely: <\/p>\n\n\n\n<ul>\n<li>Thiamine<\/li>\n\n\n\n<li>Riboflavin<\/li>\n\n\n\n<li>Vitamin C<\/li>\n\n\n\n<li>Vitamin E<\/li>\n\n\n\n<li>Vitamin A<\/li>\n\n\n\n<li>Vitamin B3 <\/li>\n\n\n\n<li>Vitamin B6<\/li>\n\n\n\n<li>Vitamin B12<\/li>\n<\/ul>\n\n\n\n<p>People are mostly worried about the tremendous content of Vitamin B12.<\/p>\n\n\n\n<p>Zipfizz has 41.667% of the daily recommended intake of Vitamin B12, which is 2,500mg. Consuming this much vitamin B12 will not make you any healthier.<\/p>\n\n\n\n<p>The B vitamins are water-soluble but overconsumption of Zipfizz might lead to many skin problems like <a href=\"https:\/\/www.healthline.com\/nutrition\/too-much-vitamin-b12#helpful-or-harmful\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/too-much-vitamin-b12#helpful-or-harmful\" target=\"_blank\" rel=\"noreferrer noopener\">acne<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-anna-shvets-3683101.jpg\" alt=\"\" class=\"wp-image-22486\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-anna-shvets-3683101.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-anna-shvets-3683101-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-anna-shvets-3683101-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-anna-shvets-3683101.jpg.webp\" alt=\"\" class=\"wp-image-22486 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-anna-shvets-3683101.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-anna-shvets-3683101-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-anna-shvets-3683101-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-anna-shvets-3683101.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">People with vitamin B12 consume 2,000mcg or 2g of Vitamin B12 whereas a single serving of Zipfizz has 2,500mcg of B12, which is 500mcg more than the amount needed, regularly.<\/figcaption><\/figure>\n\n\n\n<p>Besides vitamin B12, Zipfizz also has 8335 of the daily Vitamin C requirement. Overuse of ingredients in anything doesn&rsquo;t make the product better. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benefits_Of_Zipfizz\"><\/span>Benefits Of Zipfizz<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zipfizz is a comparatively healthy energy drink option offering a lot of benefits. Some of which include:<\/p>\n\n\n\n<ul>\n<li>Boost of energy<\/li>\n\n\n\n<li>No feeling of fatigue if consumed in moderation<\/li>\n\n\n\n<li>Makes you feel refreshed<\/li>\n\n\n\n<li>Helps you to stay awake<\/li>\n\n\n\n<li>Better focus and concentration.<\/li>\n<\/ul>\n\n\n\n<p>However, you will notice the benefits if you&rsquo;re not reckless with your consumption<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side-Effects_Of_Zipfizz\"><\/span>Side-Effects Of Zipfizz<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Nothing has side effects if you&rsquo;re careful with it.<\/strong><\/p>\n\n\n\n<p>The drink is sugar-free but you should look out for the caffeine amount, vitamin B12, vitamin C amount, and a couple of other things.<\/p>\n\n\n\n<p>If you&rsquo;re reckless with your Zipfizz consumption, it&rsquo;s more likely that you will face side effects like:<\/p>\n\n\n\n<ul>\n<li>Fatigue<\/li>\n\n\n\n<li>Nausea<\/li>\n\n\n\n<li>Constant Headaches<\/li>\n\n\n\n<li>Sleep Deprivation<\/li>\n\n\n\n<li>Tooth Decay<\/li>\n<\/ul>\n\n\n\n<p>The caffeine amount in Zipfizz might not be too much but it&rsquo;s still something to be careful about. Remember we&rsquo;re here for a boost of energy, not to create a caffeine addiction.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Zipfizz_Use_All_Natural_Ingredients\"><\/span>Does Zipfizz Use All Natural Ingredients?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zipfizz manufacturer used to claim the drink being &ldquo;all-natural&rdquo;.<\/p>\n\n\n\n<p>Few natural ingredients are used in the drink, but I personally don&rsquo;t think it&rsquo;s all-natural. Because Zipfizz uses artificial sweeteners like Sucralose, and sucralose isn&rsquo;t natural at all. You&rsquo;ll find an in-depth review in this <a href=\"http:\/\/reviewedbyeric.blogspot.com\/2014\/01\/zipfizz-review-healthy-energy-drink-or.html\" data-type=\"URL\" data-id=\"http:\/\/reviewedbyeric.blogspot.com\/2014\/01\/zipfizz-review-healthy-energy-drink-or.html\" target=\"_blank\" rel=\"noreferrer noopener\">article<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Zipfizz_Really_Healthy\"><\/span>Is Zipfizz Really Healthy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you take a look at Zipfizz packaging, you&rsquo;ll see the packaging saying &ldquo;healthy energy drink.&rdquo; Some websites online even recommends Zipfizz as a healthy energy drink.<\/p>\n\n\n\n<p>Anyway, the brand uses the &ldquo;healthy energy drink&rdquo; as a marketing motto. But is it really that healthy?<\/p>\n\n\n\n<p>Honestly, I don&rsquo;t think Zipfizz is any worse or healthier than regular energy drinks. <\/p>\n\n\n\n<p>The drink is loaded with vitamins, has no added sugar, and is low in calories. That makes the drink a better option than other energy drinks, but some ingredients in Zipfizz, if not consumed within moderation have a negative impact too.<\/p>\n\n\n\n<p>Zipfizz contains a strong 2,500mcg vitamin B12 and 833% more than tolerable intake for vitamin C.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Zipfizz_Energy_Drink_Really_Work\"><\/span>Does Zipfizz Energy Drink Really Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zipfizz contains 100mg caffeine along with a generous amount of vitamins, has no added sugar along with only 20 calories. <\/p>\n\n\n\n<p>Now considering these, the energy drinks definitely do what it says it does. Providing an energy boost and keeping you awake.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Zipfizz &ndash; A Healthy Energy Drink?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/-3_C97zBaz8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Here&rsquo;s a video review of Zipfizz if you are interested.<\/figcaption><\/figure>\n\n\n\n<p>After I drank Zipfizz I noticed some enhancement in my energy levels, which lasted for about 2 hours. The energy boost started kicking in 30 minutes after consumption and endured for 2 hours, good enough, I think.<\/p>\n\n\n\n<p>I also felt more &ldquo;awake&rdquo; as it did help me stay awake, and fortunately enough, I did not face any fatigue or negative effects. <\/p>\n\n\n\n<p>So, within my experience, Zipfizz energy drink works.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_long_does_Zipfizz_last\"><\/span>How long does Zipfizz last?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The effects of Zipfizz typically last for 4-6 hours. This depends on the individual&rsquo;s tolerance to caffeine and the ingredients in the drink. The energy boost from Zipfizz may be felt within 15-30 minutes of consuming it, and can last up to 6 hours.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s important to note that the duration of the effects of Zipfizz can vary depending on factors such as age, weight, and caffeine tolerance. Additionally, consuming multiple servings of Zipfizz or combining it with other sources of caffeine can increase the duration and intensity of its effects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Zipfizz_a_good_energy_drink\"><\/span>Is Zipfizz a good energy drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz is a good energy drink. Zipfizz is marketed as a healthy energy drink that provides a quick energy boost without the crash associated with sugary drinks. It contains a blend of vitamins, minerals, amino acids, and caffeine, which are all-natural ingredients.<\/strong><\/p>\n\n\n\n<p>Additionally, Zipfizz comes in a convenient powder form that can be easily mixed with water and consumed on the go, making it a great option for athletes, busy professionals, and anyone else who needs a quick and convenient energy boost. It also comes in a variety of flavors.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_does_Zipfizz_do_to_your_body\"><\/span>What does Zipfizz do to your body?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz is an energy drink mix that contains a blend of vitamins, minerals, amino acids, and caffeine. It&rsquo;s marketed as a way to provide a quick energy boost and enhance focus without the sugar and calories found in many traditional energy drinks.<\/strong><\/p>\n\n\n\n<p>The vitamins and minerals in Zipfizz are intended to support overall health and energy metabolism. However, the specific effects on your body can vary depending on factors like your individual sensitivity to caffeine and the other ingredients.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_fast_should_you_drink_Zipfizz\"><\/span>How fast should you drink Zipfizz?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz is a powdered energy drink mix that is typically mixed with water to create a refreshing beverage. When it comes to consuming Zipfizz, there is no specific timeframe within which you must drink it. However, it&rsquo;s generally recommended to drink it at a moderate pace to allow your body to absorb the nutrients and caffeine gradually.<\/strong><\/p>\n\n\n\n<p>While there&rsquo;s no strict rule for how fast you should drink Zipfizz, gulping it down quickly might not provide the best results. Drinking it too fast could potentially lead to an abrupt spike in caffeine intake, which might increase the risk of experiencing jitteriness or other unwanted side effects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_The_Flavors_Of_Zipfizz\"><\/span>What Are The Flavors Of Zipfizz?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zipfizz has a variety of 10 flavors. All of which are:<\/p>\n\n\n\n<ul>\n<li>Black Cherry<\/li>\n\n\n\n<li>Blueberry Raspberry<\/li>\n\n\n\n<li>Berry<\/li>\n\n\n\n<li>Citrus<\/li>\n\n\n\n<li>Orange Soda<\/li>\n\n\n\n<li>Orange Cream<\/li>\n\n\n\n<li>Grape <\/li>\n\n\n\n<li>Pink Lemonade<\/li>\n\n\n\n<li>Pink Grapefruit<\/li>\n\n\n\n<li>Fruit Punch<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zipfizz-comes-in-small-tub-like-containers..jpg\" alt=\"\" class=\"wp-image-23877\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zipfizz-comes-in-small-tub-like-containers..jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zipfizz-comes-in-small-tub-like-containers.-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zipfizz-comes-in-small-tub-like-containers.-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zipfizz-comes-in-small-tub-like-containers..jpg.webp\" alt=\"\" class=\"wp-image-23877 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zipfizz-comes-in-small-tub-like-containers..jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zipfizz-comes-in-small-tub-like-containers.-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zipfizz-comes-in-small-tub-like-containers.-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Zipfizz-comes-in-small-tub-like-containers..jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">All the flavors of Zipfizz.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Drinks_You_Can_Consider_Instead_Of_Zipfizz\"><\/span>Drinks You Can Consider Instead Of Zipfizz<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In case Zipfizz is not your forte, you can try these energy drinks instead:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/where-to-buy-red-bull\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/where-to-buy-red-bull\/\">Red Bull<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/celsius-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/celsius-energy-drink-review\/\">Celsius<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/how-many-packs-of-g-fuel-powder-can-you-drink-in-a-day\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/how-many-packs-of-g-fuel-powder-can-you-drink-in-a-day\/\">G Fuel Tub<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-x-gamer-everyday\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/can-you-drink-x-gamer-everyday\/\">X-Gamer <\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/\">Aspire<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-3d-energy-every-day\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/can-you-drink-3d-energy-every-day\/\">3D Energy<\/a><\/li>\n<\/ul>\n\n\n\n<p>If you are health-conscious, you might be interested in my article on <a href=\"https:\/\/energydrinkhub.com\/what-are-the-healthiest-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/what-are-the-healthiest-energy-drinks\/\">the best healthiest energy drinks<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span>The Bottom Line<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zipfizz is a great energy drink option if you are looking for something that is not overloaded with caffeine or sugar. And doesn&rsquo;t have a ridiculous calorie count. <strong>I&rsquo;ll give it a 7 out of 10.<\/strong><\/p>\n\n\n\n<p>If you&rsquo;re looking for &ldquo;healthy&rdquo; energy drinks, Zipfizz isn&rsquo;t the healthiest energy drink option but you can consume it. With 100mg caffeine with merely 20 calories and no sugar, I personally think it&rsquo;s a bang for your buck.<\/p>\n\n\n\n<p>However, vitamin B12 and C amounts are two things I am concerned about, but if you consume the energy drink within limits, you&rsquo;ll be fine.<\/p>\n\n\n\n<p>The energy drink definitely works given the caffeine amount, I myself felt the energy boost for 2 whole hours.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-ketogenic-diet\/\">Best Energy Drinks for Ketogenic Diet<\/a> <\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/\">Is Celsius Bad for You?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/how-many-3d-energy-can-you-drink-in-a-day\/\">How Many 3D Energy Can You Drink in a Day?<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zipfizz is a popular energy drink mix. Which each mix coming in little containers, and each serving containing 100mg caffeine, 20 calories, and absolutely no sugar at all. The caffeine content in the energy drink immediately caught my attention and the zero sugar part is like the cherry on top. Now all that might sound &hellip;<\/p>\n","protected":false},"author":1,"featured_media":23749,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[15,52],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/23851"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=23851"}],"version-history":[{"count":2,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/23851\/revisions"}],"predecessor-version":[{"id":570702,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/23851\/revisions\/570702"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/23749"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=23851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=23851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=23851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}