{"id":23804,"date":"2021-07-30T15:28:21","date_gmt":"2021-07-30T07:28:21","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=23804"},"modified":"2023-08-12T00:12:35","modified_gmt":"2023-08-11T16:12:35","slug":"is-uptime-energy-drink-bad-for-you","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/is-uptime-energy-drink-bad-for-you\/","title":{"rendered":"Is Uptime Energy Drink Bad For You? (Secrets Revealed)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:75%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:66.666666666667%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:66.666666666667%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75%; }img#mv-trellis-img-8{display:block;}<\/style>\n<p>Uptime energy is a sophisticated energy drink brand. The brand&rsquo;s use of cane sugar instead of regular sugar makes the drink exclusive.<\/p>\n\n\n\n<p><strong>Each 12 fl. oz bottle containing 142mg caffeine, 150 calories, and a tremendous 37g of sugar<\/strong>. As the company claims, Uptime uses almost all organic and &ldquo;healthy&rdquo; ingredients.<\/p>\n\n\n\n<p>But with that sugar amount and calories, <strong>is Uptime energy drink bad for you?<\/strong><\/p>\n\n\n\n<p>Well, the straightforward answer is, if you consume the drink in moderation, it&rsquo;s not bad for you.<\/p>\n\n\n\n<p>Keep reading if you want to know exactly why Uptime energy drink isn&rsquo;t bad for you.<\/p>\n\n\n\n<p><em>Let&rsquo;s get started.<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a79e6b2bab\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a79e6b2bab\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/is-uptime-energy-drink-bad-for-you\/#Nutrition_Facts_of_Uptime\" title=\"Nutrition Facts of Uptime \">Nutrition Facts of Uptime <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/is-uptime-energy-drink-bad-for-you\/#What_Are_The_Ingredients_Of_Uptime_Energy_Drink\" title=\"What Are The Ingredients Of Uptime Energy Drink?\">What Are The Ingredients Of Uptime Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/is-uptime-energy-drink-bad-for-you\/#How_Much_Caffeine_Does_Uptime_Have\" title=\"How Much Caffeine Does Uptime Have?\">How Much Caffeine Does Uptime Have?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/is-uptime-energy-drink-bad-for-you\/#How_Much_Sugar_Does_Uptime_Have\" title=\"How Much Sugar Does Uptime Have?\">How Much Sugar Does Uptime Have?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/is-uptime-energy-drink-bad-for-you\/#How_Many_Calories_Does_Uptime_Have\" title=\"How Many Calories Does Uptime Have?\">How Many Calories Does Uptime Have?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/is-uptime-energy-drink-bad-for-you\/#What_Are_The_Vitamins_Used_In_Uptime\" title=\"What Are The Vitamins Used In Uptime?\">What Are The Vitamins Used In Uptime?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/is-uptime-energy-drink-bad-for-you\/#Does_uptime_have_taurine\" title=\"Does uptime have taurine?\">Does uptime have taurine?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/is-uptime-energy-drink-bad-for-you\/#Is_It_Okay_To_Drink_More_Than_One_Bottle_Of_Uptime_Every_Day\" title=\"Is It Okay To Drink More Than One Bottle Of Uptime Every Day?\">Is It Okay To Drink More Than One Bottle Of Uptime Every Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/is-uptime-energy-drink-bad-for-you\/#Can_you_drink_UPTIME_while_pregnant\" title=\"Can you drink UPTIME while pregnant?\">Can you drink UPTIME while pregnant?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/is-uptime-energy-drink-bad-for-you\/#Is_uptime_a_pre_workout\" title=\"Is uptime a pre workout?\">Is uptime a pre workout?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/is-uptime-energy-drink-bad-for-you\/#Does_Uptime_Energy_Drink_Really_Work\" title=\"Does Uptime Energy Drink Really Work?\">Does Uptime Energy Drink Really Work?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/is-uptime-energy-drink-bad-for-you\/#Is_Uptime_Energy_Drink_healthy\" title=\"Is Uptime Energy Drink healthy?\">Is Uptime Energy Drink healthy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/is-uptime-energy-drink-bad-for-you\/#What_Are_The_Benefits_Of_Uptime\" title=\"What Are The Benefits Of Uptime?\">What Are The Benefits Of Uptime?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/is-uptime-energy-drink-bad-for-you\/#Side-Effects_Of_Uptime\" title=\"Side-Effects Of Uptime\">Side-Effects Of Uptime<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/is-uptime-energy-drink-bad-for-you\/#Can_You_Drink_Uptime_Energy_Drink_Every_Day\" title=\"Can You Drink Uptime Energy Drink Every Day?\">Can You Drink Uptime Energy Drink Every Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/is-uptime-energy-drink-bad-for-you\/#Is_Uptime_Energy_Drink_Bad_For_Your_Health\" title=\"Is Uptime Energy Drink Bad For Your Health?\">Is Uptime Energy Drink Bad For Your Health?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/is-uptime-energy-drink-bad-for-you\/#Flavors_Of_Uptime\" title=\"Flavors Of Uptime\">Flavors Of Uptime<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/is-uptime-energy-drink-bad-for-you\/#Alternatives_To_Uptime\" title=\"Alternatives To Uptime\">Alternatives To Uptime<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/is-uptime-energy-drink-bad-for-you\/#The_Bottom_Line\" title=\"The Bottom Line\">The Bottom Line<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/energydrinkhub.com\/is-uptime-energy-drink-bad-for-you\/#Related_Articles\" title=\"Related Articles:\">Related Articles:<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_of_Uptime\"><\/span>Nutrition Facts of Uptime <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The nutrition facts in Uptime energy drinks are pretty straightforward and basic. Have a look:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrients Employed<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Per Serving<\/strong> (Uptime Original)<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Per Serving<\/strong> (Uptime Sugar-free)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">38g<\/td><td class=\"has-text-align-center\" data-align=\"center\">1g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">0mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium<\/td><td class=\"has-text-align-center\" data-align=\"center\">115mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">115mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C<\/td><td class=\"has-text-align-center\" data-align=\"center\">9mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">9mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">37g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">150<\/td><td class=\"has-text-align-center\" data-align=\"center\">5<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">142mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">142mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">The nutrition labels of Uptime Original and Uptime Sugar-free.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_The_Ingredients_Of_Uptime_Energy_Drink\"><\/span>What Are The Ingredients Of Uptime Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>These are the ingredients that go in each bottle of original Uptime:<\/strong><\/p>\n\n\n\n<ul>\n<li>Filtered Carbonated Water<\/li>\n\n\n\n<li>Cane Sugar<\/li>\n\n\n\n<li>Citric Acid<\/li>\n\n\n\n<li>Calcium Citrate<\/li>\n\n\n\n<li>Natural Flavors<\/li>\n\n\n\n<li>Natural Caffeine<\/li>\n\n\n\n<li>Potassium Benzoate (Preservative)<\/li>\n\n\n\n<li>Potassium Sorbate (Preservative)<\/li>\n\n\n\n<li>L-Theanine<\/li>\n\n\n\n<li>Panax Ginseng Root Extract<\/li>\n\n\n\n<li>Angelica Root Extract<\/li>\n\n\n\n<li>Ascorbic Acid<\/li>\n\n\n\n<li>Coenzyme Q10<\/li>\n<\/ul>\n\n\n\n<p><strong>These are the ingredients list of Uptime sugar-free:<\/strong><\/p>\n\n\n\n<ul>\n<li>Filtered Carbonated Water<\/li>\n\n\n\n<li>Citric Acid<\/li>\n\n\n\n<li>Calcium Citrate<\/li>\n\n\n\n<li>Coenzyme Q10<\/li>\n\n\n\n<li>Natural Flavors<\/li>\n\n\n\n<li>Natural Caffeine<\/li>\n\n\n\n<li>Potassium Benzoate (Preservative)<\/li>\n\n\n\n<li>Potassium Sorbate (Preservative)<\/li>\n\n\n\n<li>Sucralose<\/li>\n\n\n\n<li>L-Theanine<\/li>\n\n\n\n<li>Panax Ginseng Root Extract<\/li>\n\n\n\n<li>Angelica Root Extract<\/li>\n\n\n\n<li>Ascorbic Acid<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2020-10-02_at_01.28.09_1_1250x-1.jpeg\" alt=\"\" class=\"wp-image-23817\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2020-10-02_at_01.28.09_1_1250x-1.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2020-10-02_at_01.28.09_1_1250x-1-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2020-10-02_at_01.28.09_1_1250x-1-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2020-10-02_at_01.28.09_1_1250x-1.jpeg.webp\" alt=\"\" class=\"wp-image-23817 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2020-10-02_at_01.28.09_1_1250x-1.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2020-10-02_at_01.28.09_1_1250x-1-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2020-10-02_at_01.28.09_1_1250x-1-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2020-10-02_at_01.28.09_1_1250x-1.jpeg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Ingredients of Uptime.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Caffeine_Does_Uptime_Have\"><\/span>How Much Caffeine Does Uptime Have?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Both Uptime Original and Uptime sugar-free have 142mg caffeine.  <\/strong><\/p>\n\n\n\n<p>This makes Uptime&rsquo;s caffeine content similar to 1 serving of <a href=\"https:\/\/energydrinkhub.com\/is-g-fuel-energy-drink-bad-for-you-2\/\">G Fuel<\/a> or <a href=\"https:\/\/energydrinkhub.com\/can-you-drink-monster-energy-every-day\/\">Monster<\/a>.<\/p>\n\n\n\n<p>The 142mg of caffeine will definitely help you stay awake and increase your focus. <\/p>\n\n\n\n<p>As for myself, I personally prefer to consume 50-100mg caffeine in a single energy drink. My tolerance is 50-100mg. Anything more than that does not work on me. So, I wouldn&rsquo;t be picking up a bottle of Uptime soon unless I really need to get through the day. <\/p>\n\n\n\n<p>All these are dependent on the person&rsquo;s caffeine tolerance. If you&rsquo;re someone who consumes caffeinated energy drinks regularly, 140mg of caffeine in an energy drink will most likely not leave a negative impact.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/pexels-photo-1695052.jpeg\" alt=\"\" class=\"wp-image-22818\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/pexels-photo-1695052.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/pexels-photo-1695052-300x200.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/pexels-photo-1695052-768x512.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/pexels-photo-1695052.jpeg.webp\" alt=\"\" class=\"wp-image-22818 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/pexels-photo-1695052.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/pexels-photo-1695052-300x200.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/pexels-photo-1695052-768x512.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/pexels-photo-1695052.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Caffeine keeps you awake.<\/figcaption><\/figure>\n\n\n\n<p>The <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a> <strong>recommends 400mg caffeine daily for healthy and adult males and females<\/strong>. <\/p>\n\n\n\n<p>Consumption of over 400mg caffeine in a day may cause dilemmas like:<\/p>\n\n\n\n<ul>\n<li>Insomnia<\/li>\n\n\n\n<li>Restlessness<\/li>\n\n\n\n<li>Headaches<\/li>\n\n\n\n<li>Jitters<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Sugar_Does_Uptime_Have\"><\/span>How Much Sugar Does Uptime Have?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/victoria-priessnitz-IPuuhSmsFIc-unsplash_1200x.jpg\" alt=\"This is the cane sugar that has been used instead of regular sugar.\" class=\"wp-image-23115\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/victoria-priessnitz-IPuuhSmsFIc-unsplash_1200x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/victoria-priessnitz-IPuuhSmsFIc-unsplash_1200x-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/victoria-priessnitz-IPuuhSmsFIc-unsplash_1200x-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/victoria-priessnitz-IPuuhSmsFIc-unsplash_1200x.jpg.webp\" alt=\"This is the cane sugar that has been used instead of regular sugar.\" class=\"wp-image-23115 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/victoria-priessnitz-IPuuhSmsFIc-unsplash_1200x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/victoria-priessnitz-IPuuhSmsFIc-unsplash_1200x-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/victoria-priessnitz-IPuuhSmsFIc-unsplash_1200x-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/victoria-priessnitz-IPuuhSmsFIc-unsplash_1200x.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">This is the cane sugar that has been used instead of regular sugar.<\/figcaption><\/figure>\n\n\n\n<p>The cane sugar used in Uptime Original probably sounds fancy or even healthy, but the bad news is, it&rsquo;s not.<\/p>\n\n\n\n<p><strong>Every 12 fl. oz bottle has 37g of cane sugar which is 13g more than the recommended sugar intake for women and 1g more for men.<\/strong> <\/p>\n\n\n\n<p>If we consider 36g sugar an average standard, a bottle of Uptime still exceeds the intake amount. Know that the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20an%20added,comes%20from%20eating%20added%20sugar.\" target=\"_blank\">AHA<\/a> <strong>recommends 24g sugar for women and 36g for men daily<\/strong>.<\/p>\n\n\n\n<p>Too much sugar intake can cause the following health difficulties:<\/p>\n\n\n\n<ul>\n<li>Inflammation<\/li>\n\n\n\n<li>High blood pressure<\/li>\n\n\n\n<li>headaches<\/li>\n\n\n\n<li>Weight Gain<\/li>\n<\/ul>\n\n\n\n<p>Uptime energy drinks containing cane sugar can work as a marketing trick into thinking consumers that it&rsquo;s healthy. It isn&rsquo;t, unfortunately, given the amount of sugar that is in them. <\/p>\n\n\n\n<p>Consuming too much Uptime can also lead to <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/hypoglycemia\/symptoms-causes\/syc-20373685#:~:text=Hypoglycemia%20is%20a%20condition%20in,who%20don't%20have%20diabetes\" target=\"_blank\" rel=\"noreferrer noopener\">hypoglycemia<\/a>, which occurs when our blood sugar level drops than normal. If you notice yourself feeling shakiness or feeling uneasiness, listen to your body. <\/p>\n\n\n\n<p>Unless you want to end up with a <a href=\"https:\/\/news.sanfordhealth.org\/healthy-living\/sugar-crash-effects\/\" target=\"_blank\" rel=\"noreferrer noopener\">sugar crash<\/a> at the end of the day, go for the sugar-free version of Uptime.<\/p>\n\n\n\n<p>You can also check out my article on the <a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-ketogenic-diet\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-ketogenic-diet\/\">best diet-friendly energy drinks<\/a> if you&rsquo;re on a diet.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Which Artificial Sweetener Is Used In Uptime?<\/h3>\n\n\n\n<p>In the Uptime sugar-free version, Sucralose is the artificial sweetener, but there&rsquo;s no sweetener in the original version of Uptime. <\/p>\n\n\n\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#:~:text=Sucralose%20is%20a%20zero%20calorie,are%20replaced%20with%20chlorine%20atoms.&amp;text=It's%20also%20added%20to%20thousands%20of%20food%20products%20worldwide.\">Sucralose<\/a> is a popular artificial sweetener whose most popular product is Splenda. Sucralose is 600 times sweeter than regular sugar and is 0 calories. By adding artificial sweeteners like sucralose, energy drinks make diet-friendly beverage options.  <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Sucralose (Splenda): Healthy or Unhealthy?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/xG8hayeqtNI?start=78&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Check out this video as it explains all the uses of Splenda and whether it is healthy or not.<\/figcaption><\/figure>\n\n\n\n<p>In case you&rsquo;re wondering, the use of artificial sweeteners has been approved by the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/high-intensity-sweeteners\" target=\"_blank\">FDA<\/a>. Sucralose or any artificial sweetener won&rsquo;t help you in the long run, but it helps. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Calories_Does_Uptime_Have\"><\/span>How Many Calories Does Uptime Have?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A single bottle of Uptime Original has 150 calories whereas Uptime sugar-free has only 5 calories each serving.<\/strong><\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\" target=\"_blank\">daily calorie intake<\/a> <strong>is 2,500 calories for adult males and 2,000 calories for females<\/strong>. However, this can vary and depend on a person&rsquo;s metabolism, physical activity, age, gender, etc. <\/p>\n\n\n\n<p>Just because the energy drink isn&rsquo;t packed with calories doesn&rsquo;t necessarily mean it&rsquo;s healthy and you should be careful with your consumption. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_The_Vitamins_Used_In_Uptime\"><\/span>What Are The Vitamins Used In Uptime?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Uptime has used 2 vitamins only. But you&rsquo;ll be surprised to know what these two nutrients can do.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Calcium<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/calcium-supplements\/art-20047097#:~:text=The%20benefits%20of%20calcium,diabetes%20and%20high%20blood%20pressure.\" target=\"_blank\" rel=\"noreferrer noopener\">Calcium<\/a> plays a major role in maintaining strong bones and structure. The muscles in our body along with teeth, heart, nerves, etc. need calcium to stay firm and fresh. <\/p>\n\n\n\n<p>However, teeth and bones in our body use up to 99% of the calcium that we consume. Calcium also can help in managing a good relationship with our brain. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vitamin C<\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/features\/the-benefits-of-vitamin-c#:~:text=Vitamin%20C%2C%20also%20known%20as,cartilage%2C%20bones%2C%20and%20teeth.\" target=\"_blank\">Vitamin C<\/a> or Ascorbic acid has a lot of benefits to offer. Mainly helping with growth, advancement, and repair of  body tissues. <\/p>\n\n\n\n<p>It also encourages a sound and healthy immune system and helps in other body functions like the structure of collagen, scar tissues, etc.<\/p>\n\n\n\n<p>You can take a look at the table below for an easier outlook:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamins Applied in Uptime<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Used Per Serving <\/strong>(12 fl. oz)<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Tolerable Daily Recommended Intake <\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium<\/td><td class=\"has-text-align-center\" data-align=\"center\">115mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1000mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C<\/td><td class=\"has-text-align-center\" data-align=\"center\">9mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">65-90mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">The recommended intakes of the vitamins used in Uptime.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_uptime_have_taurine\"><\/span>Does uptime have taurine?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Uptime Energy Drink does not contain taurine. The drink&rsquo;s ingredients include caffeine, glucuronolactone, phenylalanine, citicoline, and a variety of vitamins, but taurine is not listed on the label. Some energy drinks do contain taurine, which is an amino acid that is often used to boost athletic performance.<\/strong><\/p>\n\n\n\n<p>Taurine has been the subject of controversy in the energy drink industry, as some studies have linked it to negative health effects, including increased blood pressure and heart rate. However, other studies have shown that taurine may have beneficial effects on athletic performance and cognitive function.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_It_Okay_To_Drink_More_Than_One_Bottle_Of_Uptime_Every_Day\"><\/span>Is It Okay To Drink More Than One Bottle Of Uptime Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The original Uptime energy drink has a lot of sugar, so considering that you really shouldn&rsquo;t consume more than 1 bottle of Uptime every day.<\/strong><\/p>\n\n\n\n<p>Each 12 fl. oz bottle of Uptime has a staggering 37g sugar, which isn&rsquo;t healthy.<\/p>\n\n\n\n<p>Consumption of too much added sugar will cause you to gain weight, have high blood pressure, and a lot of other health problems. So if you want to avoid all of that, don&rsquo;t consume more than 1 bottle of Uptime each day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_you_drink_UPTIME_while_pregnant\"><\/span>Can you drink UPTIME while pregnant?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>When it comes to consuming energy drinks like UPTIME during pregnancy, it&rsquo;s generally advised to exercise caution and consult with a healthcare professional. Energy drinks often contain caffeine and other stimulants that may not be suitable for pregnant individuals due to potential effects on the developing fetus.<\/strong><\/p>\n\n\n\n<p>UPTIME Energy states that their drinks contain natural caffeine from green tea and yerba mate, along with vitamins and electrolytes. However, it&rsquo;s crucial to remember that even natural sources of caffeine should be consumed in moderation during pregnancy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_uptime_a_pre_workout\"><\/span>Is uptime a pre workout?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>UPTIME Energy drinks are not specifically marketed as pre-workout supplements. While they contain natural caffeine from sources like green tea and yerba mate, along with vitamins and electrolytes, they are not formulated with the same focus on enhancing workout performance as traditional pre-workout supplements.<\/strong><\/p>\n\n\n\n<p>Pre-workout supplements often contain ingredients like creatine, beta-alanine, and various amino acids that are intended to improve energy, endurance, and muscle performance during exercise. UPTIME Energy drinks, on the other hand, are designed to provide a general energy boost and mental alertness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Uptime_Energy_Drink_Really_Work\"><\/span>Does Uptime Energy Drink Really Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Personally, I&rsquo;d like to say that it works.<\/strong><\/p>\n\n\n\n<p>Each Uptime bottle has 142mg caffeine, both in the original and sugar-free version. The drink has 37g of sugar and 150 calories, each serving. While the sugar content is high but it will help in energizing you.<\/p>\n\n\n\n<p>The 142mg caffeine in the energy drink will keep you awake before those night shifts, all in one, consuming the drink will do what the brand says it will do. Keep you awake, focused, and energized.<\/p>\n\n\n\n<p>So, overall, it does work.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Uptime Energy Drink Product Review; 6 Uptime Original &amp; Sugar Free flavors reviewed\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/LcLcOCfOkiw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Have a look at this video as here the different flavors of Uptime are being reviewed.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Uptime_Energy_Drink_healthy\"><\/span>Is Uptime Energy Drink healthy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Uptime Energy Drink is healthy. Uptime Energy Drink contains caffeine, vitamins, and minerals. However, it also contains artificial sweeteners, including sucralose, which some people prefer to avoid. It is also not recommended to consume it before bedtime or late in the day since it may interfere with your sleep.<\/strong><\/p>\n\n\n\n<p>However, it also contains caffeine and sugar, which can be harmful in large amounts. Drinking too much caffeine can lead to headaches, jitters, and difficulty sleeping. As with any energy drink, it is important to consume Uptime in moderation and as part of a balanced diet.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_The_Benefits_Of_Uptime\"><\/span>What Are The Benefits Of Uptime?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Even with the high sugar content, Uptime offers a lot of benefits.<\/p>\n\n\n\n<p>Here are the few benefits of Uptime if you consume it within moderation:<\/p>\n\n\n\n<ul>\n<li>Increased focus and concentration<\/li>\n\n\n\n<li>Enhanced energy levels<\/li>\n\n\n\n<li>Helps in keeping you awake<\/li>\n\n\n\n<li>Makes you feel refreshed<\/li>\n\n\n\n<li>Boosts physical or athletic performance<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side-Effects_Of_Uptime\"><\/span>Side-Effects Of Uptime<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Uptime doesn&rsquo;t cause any major side effects unless you are reckless with your consumption. <\/p>\n\n\n\n<p>If you consume Uptime carelessly, you will be welcomed by problems like these:<\/p>\n\n\n\n<ul>\n<li>Sleep deprivation<\/li>\n\n\n\n<li>Feeling of nausea<\/li>\n\n\n\n<li>Uneasiness<\/li>\n\n\n\n<li>Sudden Headaches<\/li>\n<\/ul>\n\n\n\n<p>The best way to avoid all these is to consume the energy drink within limits.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Uptime_Energy_Drink_Every_Day\"><\/span>Can You Drink Uptime Energy Drink Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>It&rsquo;s not a good idea to drink Uptime or any energy drinks daily, but you can if you want to.<\/p>\n\n\n\n<p>No matter how healthy an energy drink may seem, consuming it regularly will have negative impacts.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x.jpg\" alt=\"\" class=\"wp-image-22652\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-720x540.jpg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-480x360.jpg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-320x240.jpg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-735x551.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-335x251.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-347x260.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-520x390.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-640x480.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-960x720.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-1080x810.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x.jpg.webp\" alt=\"\" class=\"wp-image-22652 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-720x540.jpg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-480x360.jpg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-320x240.jpg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-735x551.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-335x251.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-347x260.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-520x390.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-640x480.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-960x720.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x-1080x810.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/adrian-swancar-roCfgvkBLVY-unsplash_1200x.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Consuming too many Uptime energy drinks might leave you feeling drained.<\/figcaption><\/figure>\n\n\n\n<p>According to this <a rel=\"noreferrer noopener\" href=\"https:\/\/pediatrics.aappublications.org\/content\/127\/3\/511.short\" data-type=\"URL\" data-id=\"https:\/\/pediatrics.aappublications.org\/content\/127\/3\/511.short\" target=\"_blank\">study<\/a>, it shows how consumption of energy may have to do with behavioral problems, cardio abnormalities, seizures, etc. But that is the worst-case scenario.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Uptime_Energy_Drink_Bad_For_Your_Health\"><\/span>Is Uptime Energy Drink Bad For Your Health?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you consume Uptime energy drink in moderation, it isn&rsquo;t bad for you.<\/p>\n\n\n\n<p>Uptime is meant to give you a boost in your energy, enhance your performance and keep you awake. It can also improve your focus. <\/p>\n\n\n\n<p>Energy drinks work the most reliable and leave a major positive impact when you consume them once in a while but if you drink them regularly and are careless about your consumption, it&rsquo;s not good for your health.<\/p>\n\n\n\n<p>If you drink Uptime regularly, try to keep a track of how many you are consuming, remember, moderation is the key!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_Of_Uptime\"><\/span>Flavors Of Uptime<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Uptime has a total of 8 flavors between the original and sugar-free versions. They are:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Uptime Original Cane Sugar<\/h3>\n\n\n\n<ul>\n<li>Original Citrus<\/li>\n\n\n\n<li>Blood Orange<\/li>\n\n\n\n<li>White Peach Lemonade<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Uptime Sugar Free<\/h3>\n\n\n\n<ul>\n<li>Original Citrus<\/li>\n\n\n\n<li>Blood Orange<\/li>\n\n\n\n<li>White Peach Lemonade<\/li>\n\n\n\n<li>Blueberry Pomegranate<\/li>\n\n\n\n<li>Mango Pineapple<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Uptime\"><\/span>Alternatives To Uptime<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Uptime is a decent choice of energy drink, but there are other options if you want to try something else instead:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/why-red-bull-banned-france\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/why-red-bull-banned-france\/\">Red Bull<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/\">Aspire<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/how-many-packs-of-g-fuel-powder-can-you-drink-in-a-day\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/how-many-packs-of-g-fuel-powder-can-you-drink-in-a-day\/\">G Fuel<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-3d-energy-every-day\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/can-you-drink-3d-energy-every-day\/\">3D Energy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/\">Celsius<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/sneak-energy-caffeine-and-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/sneak-energy-caffeine-and-ingredients\/\">Sneak Energy<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span>The Bottom Line<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Overall, I think Uptime is a pretty solid and safe drink to consume. <\/p>\n\n\n\n<p>However, the company can definitely lessen the sugar content in the original version, but that is just my personal opinion.<\/p>\n\n\n\n<p>With each bottle having 142mg caffeine, 37g sugar with 150 calories, it will unquestionably do its job in keeping you awake. The drink definitely works and does what it says it will do.<\/p>\n\n\n\n<p>The drink isn&rsquo;t necessarily bad for you unless you&rsquo;re reckless with the amount you&rsquo;re drinking. Uptime did a great job but some improvements in the drink will make it an even better energy drink.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-aspire-energy-drink\/\">Where Can You Buy Aspire Energy Drink?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/where-to-buy-3d-energy-drink\/\">Where to Buy 3D Energy Drink<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/red-bull-vs-coffee\/\">Red Bull vs Coffee<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uptime energy is a sophisticated energy drink brand. The brand&rsquo;s use of cane sugar instead of regular sugar makes the drink exclusive. Each 12 fl. oz bottle containing 142mg caffeine, 150 calories, and a tremendous 37g of sugar. As the company claims, Uptime uses almost all organic and &ldquo;healthy&rdquo; ingredients. But with that sugar amount &hellip;<\/p>\n","protected":false},"author":1,"featured_media":23362,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,45],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/23804"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=23804"}],"version-history":[{"count":2,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/23804\/revisions"}],"predecessor-version":[{"id":570700,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/23804\/revisions\/570700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/23362"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=23804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=23804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=23804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}