{"id":2378,"date":"2021-04-24T07:32:47","date_gmt":"2021-04-23T23:32:47","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=2378"},"modified":"2023-06-12T23:07:42","modified_gmt":"2023-06-12T15:07:42","slug":"is-celsius-bad-for-you","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/","title":{"rendered":"Is Celsius Bad For You? (Cause for Concern?)"},"content":{"rendered":"<style>img#mv-trellis-img-8::before{padding-top:75%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.69921875%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:66.69921875%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:75%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:75%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:75%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:66.796875%; }img#mv-trellis-img-14{display:block;}<\/style>\n<p class=\"has-black-color has-text-color\"><strong>Short Answer: Celsius Energy Drinks are not bad for you as long as you drink them in moderation. <\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">Like with most energy drinks, you must balance your consumption with eating nutritious food, drinking plenty of water, and getting enough rest. <\/p>\n\n\n\n<p><strong>Celsius was first introduced to the market as a dietary weight loss drink back in 2004.<\/strong> But after a lot of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nutraingredients-usa.com\/Article\/2019\/04\/24\/The-lessons-learned-that-brought-energy-drink-company-Celsius-to-the-top\" target=\"_blank\">backlash<\/a> from the general public, <strong>Celsius Holdings<\/strong> decided to re-brand their product and launch it as an <strong>energy drink<\/strong>.<\/p>\n\n\n\n<p><strong>Celsius rapidly grew in popularity and became rivals to some of the biggest names in the energy drink market, such as Rockstar, <a href=\"https:\/\/energydrinkhub.com\/red-bull-energy-drink-review\/\">Red Bull<\/a>, and Monster Energy.<\/strong><\/p>\n\n\n\n<p>Celsius <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fool.com\/investing\/2020\/12\/02\/is-celsius-holdings-the-energy-drink-david-to-mons\/\" target=\"_blank\">stocks<\/a> soared as they re-positioned themselves in the market as a drink that helps with providing energy while doing physical activities. <\/p>\n\n\n\n<p>This goes hand-in-hand with their tagline &ldquo;<em>Live Fit<\/em>&ldquo;, appealing to fitness buffs and high performers who want to get many things done well in a day.<\/p>\n\n\n\n<p>Without further ado, let&rsquo;s find out why everyone seem to love Celsius and why it could be bad for you.<\/p>\n\n\n\n<p>So, sit tight. Let&rsquo;s cut to the chase!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a4020b0b80\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a4020b0b80\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/#Is_drinking_a_Celsius_everyday_bad_for_you\" title=\"Is drinking a Celsius everyday bad for you?\">Is drinking a Celsius everyday bad for you?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/#What_are_the_risks_of_drinking_Celsius\" title=\"What are the risks of drinking Celsius?\">What are the risks of drinking Celsius?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/#Celsius_Ingredients\" title=\"Celsius Ingredients\">Celsius Ingredients<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/#Is_The_Caffeine_In_Celsius_Too_Much\" title=\"Is The Caffeine In Celsius Too Much?\">Is The Caffeine In Celsius Too Much?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/#Is_Sucralose_Bad_For_You\" title=\"Is Sucralose Bad For You?\">Is Sucralose Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/#Should_You_Be_Worried_About_The_MetaPlus_Blend\" title=\"Should You Be Worried About The MetaPlus Blend?\">Should You Be Worried About The MetaPlus Blend?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/#Who_Should_NOT_Drink_Celsius\" title=\"Who Should NOT Drink Celsius?\">Who Should NOT Drink Celsius?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/#Can_You_Drink_Celsius_Every_Day\" title=\"Can You Drink Celsius Every Day?\">Can You Drink Celsius Every Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/#Is_Celsius_Bad_For_Your_Teeth\" title=\"Is Celsius Bad For Your Teeth?\">Is Celsius Bad For Your Teeth?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/#Is_Celsius_Bad_For_Your_Liver\" title=\"Is Celsius Bad For Your Liver?\">Is Celsius Bad For Your Liver?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/#How_does_Celsius_affect_you\" title=\"How does Celsius affect you?\">How does Celsius affect you?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/#Is_Celsius_safe_to_drink_everyday\" title=\"Is Celsius safe to drink everyday?\">Is Celsius safe to drink everyday?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/#Side_Effects_of_Drinking_Too_Much_Celsius\" title=\"Side Effects of Drinking Too Much Celsius\">Side Effects of Drinking Too Much Celsius<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/#The_Final_Say\" title=\"The Final Say\">The Final Say<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/#Related\" title=\"Related:\">Related:<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_drinking_a_Celsius_everyday_bad_for_you\"><\/span>Is drinking a Celsius everyday bad for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Drinking Celsius everyday can be bad for you. Consuming one can of Celsius, which has 200 mg of caffeine, is still well within the FDA-recommended daily maximum of 400 mg (or 300 mg in the case of Celsius Heat). However, this should not enable daily consumption.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_risks_of_drinking_Celsius\"><\/span>What are the risks of drinking Celsius?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The risks with a high caffeine content, such as Celsius Energy, have been linked to causing many side effects. This is likely due to the high caffeine content of these drinks. Some of these symptoms include being dehydrated, having issues with the heart, having anxiety, and having trouble sleeping.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"celsius-ingredients\"><span class=\"ez-toc-section\" id=\"Celsius_Ingredients\"><\/span>Celsius Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Celsius-Supplement-Facts-1-1024x768.jpg\" alt=\"\" class=\"wp-image-2604\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Celsius-Supplement-Facts-1-1024x768.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Celsius-Supplement-Facts-1-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Celsius-Supplement-Facts-1-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Celsius-Supplement-Facts-1.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Celsius-Supplement-Facts-1-1024x768.jpg.webp\" alt=\"\" class=\"wp-image-2604 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Celsius-Supplement-Facts-1-1024x768.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Celsius-Supplement-Facts-1-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Celsius-Supplement-Facts-1-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Celsius-Supplement-Facts-1.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Celsius-Supplement-Facts-1.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>The Celsius Supplement Facts on the back of the can.<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"has-black-color has-text-color\"><strong>A 12 fl. oz can of Celsius contains 200 mg of caffeine, no sugar, 10 calories, and an assortment of vitamins and minerals blended for the purpose of giving you a quick energy boost and improved metabolic rate.<\/strong><\/p>\n\n\n\n<p>Other variants of Celsius energy drinks, such as <strong>Celsius Heat<\/strong>, <strong>Celsius-Stevia<\/strong>, and <strong>Celsius BCAA<\/strong> have a similar nutrient composition but with a varied ingredient.<\/p>\n\n\n\n<p>Below, I have provided a table showing the list of ingredients that are found in Celsius.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-background\" style=\"background-color:#fcf0ef\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Percentage<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">10<\/td><td class=\"has-text-align-center\" data-align=\"center\">N\/A<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">200 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">N\/A<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">1%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C<\/td><td class=\"has-text-align-center\" data-align=\"center\">60 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">67%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Riboflavin<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.7 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">131%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin<\/td><td class=\"has-text-align-center\" data-align=\"center\">20 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">125%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">118%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">250%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Biotin<\/td><td class=\"has-text-align-center\" data-align=\"center\">300 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1000%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">200%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium<\/td><td class=\"has-text-align-center\" data-align=\"center\">50 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">4%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Chromium<\/td><td class=\"has-text-align-center\" data-align=\"center\">50 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">143%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">MetaPlus Blend<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.81 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">N\/A<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbonated Filtered Water<\/td><td class=\"has-text-align-center\" data-align=\"center\">N\/A<\/td><td class=\"has-text-align-center\" data-align=\"center\">N\/A<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Citric Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">N\/A<\/td><td class=\"has-text-align-center\" data-align=\"center\">N\/A<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Natural Flavor<\/td><td class=\"has-text-align-center\" data-align=\"center\">N\/A<\/td><td class=\"has-text-align-center\" data-align=\"center\">N\/A<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sucralose<\/td><td class=\"has-text-align-center\" data-align=\"center\">N\/A<\/td><td class=\"has-text-align-center\" data-align=\"center\">N\/A<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vegetable Juice (for Color)<\/td><td class=\"has-text-align-center\" data-align=\"center\">N\/A<\/td><td class=\"has-text-align-center\" data-align=\"center\">N\/A<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>List of all the ingredients found in Celsius Energy Drink<\/em><\/figcaption><\/figure>\n\n\n\n<p>As you can see, <strong><a href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#safety\">sucralose<\/a><\/strong> could be a potentially bad ingredient in Celsius. It is <strong>a no-calorie artificial sweetener that is 400 to 700 times sweeter than sugar<\/strong> and is also one of the common ingredients in energy drinks.<\/p>\n\n\n\n<p>However, that is not much of a worry if you intend to consume energy drinks such as Celsius moderately. <\/p>\n\n\n\n<p>Bear in mind that you also need to watch out and limit the intake of food and beverages with artificial sweeteners to avoid the <a href=\"http:\/\/edelweisspublications.com\/edelweiss\/article\/Do-Artificial-Sweeteners-Cause-Side-Effects-NMCT-15-101.pdf\">side effects<\/a>.<\/p>\n\n\n\n<p>Anyway, the <a href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states#:~:text=Sucralose%20is%20approved%20for%20use,as%20a%20non%2Dnutritive%20sweetener.&amp;text=FDA%20approved%20sucralose%20for%20use,under%20certain%20conditions%20of%20use.\">FDA<\/a> consider sucralose safe for general use.  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-the-caffeine-in-celsius-too-much\"><span class=\"ez-toc-section\" id=\"Is_The_Caffeine_In_Celsius_Too_Much\"><\/span>Is The Caffeine In Celsius Too Much?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Caffeine-3-1024x683.jpg\" alt=\"Coffee beans (caffeine)\" class=\"wp-image-2869\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Caffeine-3-1024x683.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Caffeine-3-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Caffeine-3-768x512.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Caffeine-3.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Caffeine-3-1024x683.jpg.webp\" alt=\"Coffee beans (caffeine)\" class=\"wp-image-2869 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Caffeine-3-1024x683.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Caffeine-3-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Caffeine-3-768x512.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Caffeine-3.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Caffeine-3.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>The medical name for caffeine is 1,3,7-trimethylxanthine.<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"has-black-color has-text-color\"><strong>The caffeine content in Celsius is not too much if you intend to consume a single can per day only.<\/strong><\/p>\n\n\n\n<p>A 12 f.oz can of Celsius (original) contains 200 mg caffeine which is considered healthy amount for an energy drink.<\/p>\n\n\n\n<p>That being said, you won&rsquo;t really feel any caffeine discomfort after having a can of this drink.<\/p>\n\n\n\n<p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">FDA<\/a>, <strong>a healthy adult can consume up to 400 mg of caffeine a day,<\/strong> which is the equivalent of <strong>4 cups of coffee.<\/strong><\/p>\n\n\n\n<p>You can probably have 2 cans of Celsius Original in a day but consider your level of caffeine tolerance and do not drink it in one sitting. <\/p>\n\n\n\n<p>Exceeding the recommended caffeine intake per day can lead to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects\" target=\"_blank\">negative<\/a> health effects such as: <\/p>\n\n\n\n<ul>\n<li><strong>high blood pressure<\/strong><\/li>\n\n\n\n<li><strong>increased heart rate<\/strong><\/li>\n\n\n\n<li><strong>muscle Breakdown<\/strong><\/li>\n\n\n\n<li><strong>digestive Issues<\/strong><\/li>\n\n\n\n<li><strong>anxiety<\/strong><\/li>\n\n\n\n<li><strong>insomnia<\/strong><\/li>\n\n\n\n<li><strong>addiction<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-sucralose-bad-for-you\"><span class=\"ez-toc-section\" id=\"Is_Sucralose_Bad_For_You\"><\/span>Is Sucralose Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Sucralose-1024x683.jpg\" alt=\"Fine powder of sucralose\" class=\"wp-image-2870\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Sucralose-1024x683.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Sucralose-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Sucralose-768x512.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Sucralose.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Sucralose-1024x683.jpg.webp\" alt=\"Fine powder of sucralose\" class=\"wp-image-2870 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Sucralose-1024x683.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Sucralose-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Sucralose-768x512.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Sucralose.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Sucralose.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Sucralose is about 320 to 1000 times sweeter than sucrose!<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"has-black-color has-text-color\"><strong><a href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#what-it-is\">Sucralose<\/a> is a no calorie artificial sweetener made from sugar and also primarily used in food as a sugar substitute.<\/strong> <\/p>\n\n\n\n<p>But one concerning thing about sucralose is that it is <strong>400 to 700 times sweeter than regular sugar <\/strong>which can be detrimental to your health if used regularly.<\/p>\n\n\n\n<p>Some of the alarming health conditions <a href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad\">linked<\/a> with excessive consumption of sucralose are:<\/p>\n\n\n\n<ul>\n<li><strong>digestive issues<\/strong><\/li>\n\n\n\n<li><strong>high blood sugar<\/strong><\/li>\n\n\n\n<li><strong>addiction<\/strong><\/li>\n<\/ul>\n\n\n\n<p>With that, I suggest to follow the golden rule of taking things in moderation. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Positive-side-of-Celsius-1024x768.jpg\" alt=\"List of all the positive things about Celsius\" class=\"wp-image-2876\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Positive-side-of-Celsius-1024x768.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Positive-side-of-Celsius-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Positive-side-of-Celsius-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Positive-side-of-Celsius.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Positive-side-of-Celsius-1024x768.jpg.webp\" alt=\"List of all the positive things about Celsius\" class=\"wp-image-2876 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Positive-side-of-Celsius-1024x768.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Positive-side-of-Celsius-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Positive-side-of-Celsius-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Positive-side-of-Celsius.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Positive-side-of-Celsius.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Positive side of Celsius Energy Drink<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>Celsius is stuffed with essential vitamins and other energy-boosting properties. It is a sugar-free, gluten-free, kosher, non-GMO, vegan.org certified energy drink that attracts various types of consumer. <\/strong><\/p>\n\n\n\n<p>Plus, <strong>it does not contain any<\/strong> <strong>high fructose corn syrup, aspartame, preservatives, artificial colors and flavors. <\/strong>So, in comparison to other energy drink brands, I&rsquo;d say Celsius is a better choice!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"should-you-be-worried-about-the-metaplus-blend\"><span class=\"ez-toc-section\" id=\"Should_You_Be_Worried_About_The_MetaPlus_Blend\"><\/span>Should You Be Worried About The MetaPlus Blend?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Celsius-MetaPlus-Blend-1-1024x768.jpg\" alt=\"List of all the ingredients found in Celsius MetaPlus Blend\" class=\"wp-image-3008\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Celsius-MetaPlus-Blend-1-1024x768.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Celsius-MetaPlus-Blend-1-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Celsius-MetaPlus-Blend-1-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Celsius-MetaPlus-Blend-1.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Celsius-MetaPlus-Blend-1-1024x768.jpg.webp\" alt=\"List of all the ingredients found in Celsius MetaPlus Blend\" class=\"wp-image-3008 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Celsius-MetaPlus-Blend-1-1024x768.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Celsius-MetaPlus-Blend-1-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Celsius-MetaPlus-Blend-1-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Celsius-MetaPlus-Blend-1.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Celsius-MetaPlus-Blend-1.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Celsius MetaPlus Blend<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"has-black-color has-text-color\"><strong>No, you shouldn&rsquo;t be worried about the MetaPlus Blend in Celsius Energy Drink. In fact, it is a natural ingredient that provides an energy boost, aid in muscle recovery, and improves the body&rsquo;s metabolism. <\/strong><\/p>\n\n\n\n<p><strong>The patented Celsius MetaPlus Blend consists of green tea with EGCG, <a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine\">taurine<\/a>, <a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-935\/guarana\">guarana<\/a> seed, and ginger root extract which are natural ingredients that can help boost your metabolic rate. <\/strong><\/p>\n\n\n\n<p>The MetaPlus Blend creates a thermogenesis reaction within the body which accelerates metabolism and eventually <a href=\"https:\/\/www.healthline.com\/nutrition\/thermogenics#popular-supplements\">burn fats<\/a> and calories.  <\/p>\n\n\n\n<p>So, in theory, Celsius can actually help you lose weight by burning excess fat and calories during your workout sessions. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"who-should-not-drink-celsius\"><span class=\"ez-toc-section\" id=\"Who_Should_NOT_Drink_Celsius\"><\/span>Who Should NOT Drink Celsius?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Who-should-not-drink-Celsius-1024x768.jpg\" alt=\"\" class=\"wp-image-2878\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Who-should-not-drink-Celsius-1024x768.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Who-should-not-drink-Celsius-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Who-should-not-drink-Celsius-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Who-should-not-drink-Celsius.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Who-should-not-drink-Celsius-1024x768.jpg.webp\" alt=\"\" class=\"wp-image-2878 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Who-should-not-drink-Celsius-1024x768.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Who-should-not-drink-Celsius-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Who-should-not-drink-Celsius-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Who-should-not-drink-Celsius.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Who-should-not-drink-Celsius.jpg\" id=\"mv-trellis-img-13\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>WARNING: Celsius is not recommended for people who are caffeine sensitive, children under 18, nursing, and pregnant women.<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"has-black-color has-text-color\"><strong>Children under the age of 18, pregnant women, nursing women, and people who are caffeine sensitive should NOT drink Celsius.<\/strong> <\/p>\n\n\n\n<p>This is primarily due to the caffeine content in each can of Celsius. The caffeine might interfere with children&rsquo;s growth, causing sleep disturbance and anxiety. <\/p>\n\n\n\n<p>Lactating women might transfer the caffeine&rsquo;s unfavorable effects to their newborn. And of course, people with low caffeine tolerance might feel sick.<\/p>\n\n\n\n<p>Aside from those mentioned, you should also avoid drinking Celsius right before going to bed or if you are sick. <\/p>\n\n\n\n<p>Make sure to go through all the health warnings and supplement facts at the back of the can in order to avoid any health complications.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"can-you-drink-celsius-every-day\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Celsius_Every_Day\"><\/span>Can You Drink Celsius Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-black-color has-text-color\"><strong>It is perfectly fine to drink Celsius Energy Drink every day as long as you consume it responsibly. <\/strong><\/p>\n\n\n\n<p>The caffeine, sugar, and calorie content in Celsius is not that worrying at all. Plus, the <strong>MetaPlus Blend<\/strong> and other ingredients work well in improving metabolism and boosting energy for prolonged exercise and workout sessions. <\/p>\n\n\n\n<p>I am not saying that Celsius is a healthy everyday drink &ndash; it is better to look at it as something that can give you an extra boost of energy once in a while.<\/p>\n\n\n\n<p>And do not over consume to avoid the nasty side effects of caffeine!   <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Excerising-1024x684.jpg\" alt=\"Picture of a man working out\" class=\"wp-image-2880\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Excerising-1024x684.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Excerising-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Excerising-768x513.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Excerising.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Excerising-1024x684.jpg.webp\" alt=\"Picture of a man working out\" class=\"wp-image-2880 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Excerising-1024x684.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Excerising-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Excerising-768x513.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Excerising.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Excerising.jpg\" id=\"mv-trellis-img-14\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>It is best to have a can of Celsius before working out.<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>On a side note:<\/strong><\/p>\n\n\n\n<p>The best time to drink Celsius is right before working out to help you perform at your peak levels &ndash; <em>it is marketed as a pre-workout drink anyway!<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-celsius-bad-for-your-teeth\"><span class=\"ez-toc-section\" id=\"Is_Celsius_Bad_For_Your_Teeth\"><\/span>Is Celsius Bad For Your Teeth?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>T<strong>he high acidity in energy drinks such as Celsius can be <a href=\"https:\/\/www.healthline.com\/health-news\/energy-drinks-can-ruin-your-teeth\">bad<\/a> for your teeth if consumed excessively. <\/strong><\/p>\n\n\n\n<p>The acidity in energy drinks is twice compared to sports drinks. Some dentists claim that the leading cause of tooth decay amongst adults is energy drinks.<\/p>\n\n\n\n<p>In summary, <strong>energy drinks can lead to oral health <a href=\"https:\/\/www.dentalnegligenceteam.co.uk\/blog\/the-effects-of-energy-drinks-on-your-teeth\/\">problems<\/a> such as tooth decay and erosion. <\/strong><\/p>\n\n\n\n<p>To avoid potential oral health issues due to drinking Celsius and other energy drinks, I strongly recommend doing these after drinking a can of energy drink:<\/p>\n\n\n\n<ul>\n<li><strong>Rinse your mouth out with water.<\/strong><\/li>\n\n\n\n<li><strong>Chew a gum.<\/strong><\/li>\n\n\n\n<li><strong>Brush your teeth.<\/strong> <strong>(<\/strong><em>but wait an hour<\/em><strong>)<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-celsius-bad-for-your-liver\"><span class=\"ez-toc-section\" id=\"Is_Celsius_Bad_For_Your_Liver\"><\/span>Is Celsius Bad For Your Liver?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Long-term use of energy drinks has been <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK559836\/\">linked<\/a> to acute liver injury which can eventually lead to liver transplant. The content of energy drinks that can lead to such an alarming concern is unclear.<\/p>\n\n\n\n<p><strong>Energy drinks like Celsius can be bad for you if consumed in large amounts. Excessive intake of this drink can lead to acute liver injury.<\/strong><\/p>\n\n\n\n<p>Some of the <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/acute-liver-failure\/symptoms-causes\/syc-20352863\">symptoms<\/a> of acute liver injury includes:<\/p>\n\n\n\n<ul>\n<li><strong>jaundice<\/strong><\/li>\n\n\n\n<li><strong>nausea<\/strong><\/li>\n\n\n\n<li><strong>vomiting<\/strong><\/li>\n\n\n\n<li><strong>tremors<\/strong><\/li>\n\n\n\n<li><strong>abdominal swelling<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"side-effects-of-drinking-too-much-celsius\"><span class=\"ez-toc-section\" id=\"How_does_Celsius_affect_you\"><\/span>How does Celsius affect you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius is also believed to have thermogenic properties that may help with metabolism and calorie burning. However, it&rsquo;s worth noting that individuals may have different responses, and some may experience side effects like increased heart rate or jitters.<\/strong><\/p>\n\n\n\n<p>Staying hydrated is crucial, and it&rsquo;s always a good idea to listen to your body, consume Celsius in moderation, and take into account your personal circumstances and well-being.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"side-effects-of-drinking-too-much-celsius\"><span class=\"ez-toc-section\" id=\"Is_Celsius_safe_to_drink_everyday\"><\/span>Is Celsius safe to drink everyday?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The safety of daily consumption of Celsius energy drinks varies based on individual factors. While moderation is generally recommended, it&rsquo;s important to consider caffeine sensitivity and overall health.<\/strong><\/p>\n\n\n\n<p>Monitoring caffeine intake, considering any existing health conditions, and maintaining a balanced lifestyle are crucial. Consulting a healthcare professional can provide personalized guidance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"side-effects-of-drinking-too-much-celsius\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Drinking_Too_Much_Celsius\"><\/span>Side Effects of Drinking Too Much Celsius<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Drinking too much Celsius Energy Drink is definitely not good for your health. This isn&rsquo;t particularly targeted towards Celsius, but rather energy drinks, in general.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fpubh.2014.00134\/full?fbclid=IwAR1axAlYu32HPXkDA82jL7U4b-OMykw37AW1IDnBMtNmmxSMXz-eQyvACo4\" data-type=\"URL\" data-id=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fpubh.2014.00134\/full?fbclid=IwAR1axAlYu32HPXkDA82jL7U4b-OMykw37AW1IDnBMtNmmxSMXz-eQyvACo4\" target=\"_blank\">Studies<\/a> have shown that drinking too many energy drinks (<em>Celsius being one of them<\/em>) can cause alarming health conditions such as:<\/p>\n\n\n\n<ul>\n<li><strong>nausea<\/strong><\/li>\n\n\n\n<li><strong>palpitations<\/strong><\/li>\n\n\n\n<li><strong>hypertension<\/strong><\/li>\n\n\n\n<li><strong>diuresis<\/strong><\/li>\n\n\n\n<li><strong>marked hypocalcemia<\/strong><\/li>\n\n\n\n<li><strong>convulsions<\/strong><\/li>\n\n\n\n<li><strong>metabolic acidosis<\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong>Consumption of energy drinks among young adults and teenagers has also shown signs of negative psychological behavior such as <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1555415509004991\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1555415509004991\" target=\"_blank\">addiction<\/a>, depression, and sensation seeking, potentially leading to smoking and alcoholism. <\/strong><\/p>\n\n\n\n<p>Below, I have shared a video outlining some of the dangers of drinking too many energy drinks.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Energy Drinks: Why Are They Sending So Many People to the ER?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/u704u8nKYIE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><em>The Dangers of Drinking Too Much Energy Drinks Explained.<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"the-final-say\"><span class=\"ez-toc-section\" id=\"The_Final_Say\"><\/span>The Final Say<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-black-color has-text-color\"><strong>Drinking Celsius Energy Drink once in a while or every day is not that bad at all as long as you limit your intake to one can per day. <\/strong><\/p>\n\n\n\n<p>Drinking too many energy drinks such as Celsius can lead to caffeine overdose and other caffeine-related issues which pose a great danger to your overall health. Excessive consumption of energy drinks can cause damage to the liver, teeth, kidney, and heart. <\/p>\n\n\n\n<p>From my perspective, energy drinks, in general, are not that bad at all if consumed the way they should be. <\/p>\n\n\n\n<p>These types of drinks are designed to give you a good boost for quite a while. It is also capable of giving you nasty headaches if overconsumed.<\/p>\n\n\n\n<p>So, the best takeaway here is to consume Celsius or any energy drink in moderation to avoid the adverse effects. <\/p>\n\n\n\n<p>Overall, Celsius is a promising option for an energy drink. <\/p>\n\n\n\n<p>Before buying Celsius online, be sure to check out my&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/celsius-buying-guide\/\" target=\"_blank\">Celsius buying guide<\/a>&nbsp;so you get the best possible deal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"related\"><span class=\"ez-toc-section\" id=\"Related\"><\/span>Related:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/celsius-energy-drink-review\/\" data-type=\"post\" data-id=\"5231\">Celsius review<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/what-are-the-healthiest-energy-drinks\/\" data-type=\"post\" data-id=\"22522\">Healthiest energy drinks<\/a> (list)<\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/what-are-the-strongest-energy-drinks\/\" data-type=\"post\" data-id=\"20030\">Strongest energy drinks<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/celsius-vs-coffee\/\" data-type=\"post\" data-id=\"22001\">Celsius vs coffee<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Short Answer: Celsius Energy Drinks are not bad for you as long as you drink them in moderation. Like with most energy drinks, you must balance your consumption with eating nutritious food, drinking plenty of water, and getting enough rest. Celsius was first introduced to the market as a dietary weight loss drink back in &hellip;<\/p>\n","protected":false},"author":1,"featured_media":4279,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[21],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/2378"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=2378"}],"version-history":[{"count":6,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/2378\/revisions"}],"predecessor-version":[{"id":570209,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/2378\/revisions\/570209"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/4279"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=2378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=2378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=2378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}