{"id":23624,"date":"2021-07-30T14:14:41","date_gmt":"2021-07-30T06:14:41","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=23624"},"modified":"2023-08-11T23:39:45","modified_gmt":"2023-08-11T15:39:45","slug":"aspire-energy-caffeine-and-ingredients","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/","title":{"rendered":"Aspire Energy: Caffeine And Ingredients (Analyzed)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:75%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:75%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75%; }img#mv-trellis-img-8{display:block;}<\/style>\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.12_3_1250x.jpeg\" alt=\"Aspire energy drink in Orange Pineapple flavor\" class=\"wp-image-23948\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.12_3_1250x.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.12_3_1250x-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.12_3_1250x-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.12_3_1250x.jpeg.webp\" alt=\"Aspire energy drink in Orange Pineapple flavor\" class=\"wp-image-23948 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.12_3_1250x.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.12_3_1250x-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.12_3_1250x-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.12_3_1250x.jpeg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Aspire energy drink in Orange Pineapple flavor<\/em><\/figcaption><\/figure>\n\n\n\n<p>Aspire energy drink is filled with natural ingredients that can make you feel energized. It contains vitamin C and essential vitamin Bs. Its perfect blend of ingredients can give you a nice boost without any crash or jitteriness.<\/p>\n\n\n\n<p>It can also help you burn calories by boosting your metabolism. Its modest amount of caffeine can also help you keep your caffeine intake within a healthy limit. Moreover, it doesn&rsquo;t have any calories or sugar.<\/p>\n\n\n\n<p>You can check their official website or the label of a can to find out the ingredients of Aspire energy drink. To save you the trouble, I&rsquo;ll cover those ingredients along with their benefits in this article.<\/p>\n\n\n\n<p>So, hold on tight, and <em>keep reading!<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a848d3b482\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a848d3b482\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/#Nutrition_Facts_Of_Aspire_Energy_Drink\" title=\"Nutrition Facts Of Aspire Energy Drink?\">Nutrition Facts Of Aspire Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/#What_Ingredients_Can_You_Find_In_A_Can_Of_Aspire_Energy_Drink\" title=\"What Ingredients Can You Find In A Can Of Aspire Energy Drink?\">What Ingredients Can You Find In A Can Of Aspire Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/#Artificial_Sweeteners_In_Aspire_Energy_Drink\" title=\"Artificial Sweeteners In Aspire Energy Drink\">Artificial Sweeteners In Aspire Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/#Is_The_Caffeine_In_Aspire_Too_Much_To_Have_In_An_Energy_Drink\" title=\"Is The Caffeine In Aspire Too Much To Have In An Energy Drink?\">Is The Caffeine In Aspire Too Much To Have In An Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/#How_Does_The_Taurine_In_Aspire_Energy_Drink_Help_You\" title=\"How Does The Taurine In Aspire Energy Drink Help You?\">How Does The Taurine In Aspire Energy Drink Help You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/#Guarana_In_Aspire_Energy_Drink\" title=\"Guarana In Aspire Energy Drink\">Guarana In Aspire Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/#Green_Tea_Extract_In_Aspire_Energy_Drink\" title=\"Green Tea Extract In Aspire Energy Drink\">Green Tea Extract In Aspire Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/#Ginger_Root_Extract_In_Aspire_Energy_Drink\" title=\"Ginger Root Extract In Aspire Energy Drink\">Ginger Root Extract In Aspire Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/#What_Does_The_L-Carnitine_In_Aspire_Energy_Drink_Do\" title=\"What Does The L-Carnitine In Aspire Energy Drink Do?\">What Does The L-Carnitine In Aspire Energy Drink Do?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/#Choline_Bitartrate_In_Aspire_Energy_Drink\" title=\"Choline Bitartrate In Aspire Energy Drink\">Choline Bitartrate In Aspire Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/#What_Vitamins_Can_you_Find_In_Aspire_Energy_Drink\" title=\"What Vitamins Can you Find In Aspire Energy Drink?\">What Vitamins Can you Find In Aspire Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/#Does_aspire_energy_drink_burn_calories\" title=\"Does aspire energy drink burn calories?\">Does aspire energy drink burn calories?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/#Why_does_aspire_energy_drink_burn_calories\" title=\"Why does aspire energy drink burn calories?\">Why does aspire energy drink burn calories?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/#What_is_ASPIRE_healthy_energy\" title=\"What is ASPIRE healthy energy?\">What is ASPIRE healthy energy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/#What_is_ASPIRE_good_for\" title=\"What is ASPIRE good for?\">What is ASPIRE good for?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/#Side_Effects_Of_Aspire_Energy_Drink\" title=\"Side Effects Of Aspire Energy Drink\">Side Effects Of Aspire Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/#What_Are_The_Alternatives_To_Aspire_Energy_Drink\" title=\"What Are The Alternatives To Aspire Energy Drink?\">What Are The Alternatives To Aspire Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/#The_Final_Say\" title=\"The Final Say\">The Final Say<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_Of_Aspire_Energy_Drink\"><\/span>Nutrition Facts Of Aspire Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Aspire energy drink has a lot of nutrients in a good amount that makes it healthier than many other energy drinks. <\/p>\n\n\n\n<p>Check out the table below to see their amounts in Aspire energy drink.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount In Aspire (12 fl. oz.)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">80mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Choline<\/td><td class=\"has-text-align-center\" data-align=\"center\">83mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">60mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium<\/td><td class=\"has-text-align-center\" data-align=\"center\">26mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Biotin<\/td><td class=\"has-text-align-center\" data-align=\"center\">8mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3<\/td><td class=\"has-text-align-center\" data-align=\"center\">11mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">3.4mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.7mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">4mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Summary of nutritional facts of Aspire energy drink<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.14_1_1250x.jpeg\" alt=\"Nutrition facts of Aspire energy drink\" class=\"wp-image-23949\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.14_1_1250x.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.14_1_1250x-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.14_1_1250x-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.14_1_1250x.jpeg.webp\" alt=\"Nutrition facts of Aspire energy drink\" class=\"wp-image-23949 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.14_1_1250x.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.14_1_1250x-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.14_1_1250x-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.14_1_1250x.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Nutrition facts of Aspire energy drink<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Ingredients_Can_You_Find_In_A_Can_Of_Aspire_Energy_Drink\"><\/span>What Ingredients Can You Find In A Can Of Aspire Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Aspire energy drink has a bunch of ingredients in each 12 fl. oz. can. <\/p>\n\n\n\n<p>Here is a list of ingredients of Aspire energy drink:<\/p>\n\n\n\n<ul>\n<li>Carbonated Water<\/li>\n\n\n\n<li>Malic Acid<\/li>\n\n\n\n<li>Taurine<\/li>\n\n\n\n<li>Citric Acid<\/li>\n\n\n\n<li>Ascorbic Acid (Vitamin C)<\/li>\n\n\n\n<li>Green Tea Extract<\/li>\n\n\n\n<li>Natural Caffeine<\/li>\n\n\n\n<li>Choline Bitartrate<\/li>\n\n\n\n<li>Vegetable Juice for Color<\/li>\n\n\n\n<li>Sucralose<\/li>\n\n\n\n<li>Niacinamide (Vitamin B-3)<\/li>\n\n\n\n<li>D-Calcium Pantothenate (Vitamin B-5)<\/li>\n\n\n\n<li>Pyridoxine Hydrochloride (Vitamin B-6)<\/li>\n\n\n\n<li>Biotin<\/li>\n\n\n\n<li>Cyanocobalamin (Vitamin B-12)<\/li>\n\n\n\n<li>Sodium Citrate<\/li>\n\n\n\n<li>Calcium Lactate<\/li>\n\n\n\n<li>Guarana<\/li>\n\n\n\n<li>Seed Extract<\/li>\n\n\n\n<li>Natural Flavor<\/li>\n\n\n\n<li>L-Carnitine<\/li>\n\n\n\n<li>Green Tea Polyphenols (EGCG)<\/li>\n\n\n\n<li>Ginger Root Extract<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Artificial_Sweeteners_In_Aspire_Energy_Drink\"><\/span>Artificial Sweeteners In Aspire Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Aspire energy drink contains an artificial sweetener referred to as sucralose instead of table sugar. It gives the energy drink the sweet flavor without the health issues that sugar can cause.<\/p>\n\n\n\n<p>Consuming too much sugar lead to health <a href=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar\" data-type=\"URL\" data-id=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar\" target=\"_blank\" rel=\"noreferrer noopener\">issues<\/a>, such as:<\/p>\n\n\n\n<ul>\n<li>type 2 diabetes<\/li>\n\n\n\n<li>fatty liver disease<\/li>\n\n\n\n<li>addiction<\/li>\n\n\n\n<li>chronic inflammation<\/li>\n\n\n\n<li>depression<\/li>\n\n\n\n<li>obesity<\/li>\n<\/ul>\n\n\n\n<p>Even though <a href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#what-it-is\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#what-it-is\" target=\"_blank\" rel=\"noreferrer noopener\">sucralose<\/a> is made from sugar, it doesn&rsquo;t bring about these side effects. This is because of the chemical process used to make sucralose in laboratories.<\/p>\n\n\n\n<p>While sugar has a lot of empty calories, sucralose doesn&rsquo;t have any calories at all. It&rsquo;s also 600 times sweeter.<\/p>\n\n\n\n<p>But, is it safe to consume sucralose? Sucralose was approved by the U.S. Food and Drug Administration. You don&rsquo;t have to worry as long as you consume these products in moderation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_The_Caffeine_In_Aspire_Too_Much_To_Have_In_An_Energy_Drink\"><\/span>Is The Caffeine In Aspire Too Much To Have In An Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>80mg of caffeine is a modest amount to have in an energy drink.<\/strong> The caffeine in Aspire energy drink is made from guarana, green tea extract, and ginger root extract. <\/p>\n\n\n\n<p>It means Aspire energy drink has natural caffeine.<\/p>\n\n\n\n<p>Caffeine is a stimulant that can boost your <a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.2165\/00007256-200131110-00002\" data-type=\"URL\" data-id=\"https:\/\/link.springer.com\/article\/10.2165\/00007256-200131110-00002\" target=\"_blank\">workout<\/a> performance, and help you to work for a longer time. It can also keep you awake by blocking your adenosine receptors. <\/p>\n\n\n\n<p>This makes it popular for those who need to pull all-nighters with deadlines just around the corner.<\/p>\n\n\n\n<p>That being said, you shouldn&rsquo;t consume too much caffeine in a day. Otherwise, you may experience some caffeine-related complications. <\/p>\n\n\n\n<p><strong>This <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/caffeine\/art-20045678\" target=\"_blank\">study<\/a> suggests that you shouldn&rsquo;t consume more than 400mg of caffeine per day.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x.jpeg\" alt=\"A can of Aspire energy drink\" class=\"wp-image-23951\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x.jpeg.webp\" alt=\"A can of Aspire energy drink\" class=\"wp-image-23951 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x.jpeg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Aspire energy drink contains only 80mg of caffeine<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Does_The_Taurine_In_Aspire_Energy_Drink_Help_You\"><\/span>How Does The Taurine In Aspire Energy Drink Help You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine\" target=\"_blank\">Taurine<\/a> is an amino acid that has a lot of important functions in our bodies. It naturally occurs in our bodies, but some people cannot produce it and they need to take it through supplements or through their diets.<\/p>\n\n\n\n<p> The <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/326714#taurine-roles-in-the-body\" target=\"_blank\" rel=\"noreferrer noopener\">functions<\/a> of taurine in our bodies include:<\/p>\n\n\n\n<ul>\n<li>regulating&nbsp;calcium&nbsp;levels in certain cells<\/li>\n\n\n\n<li>creating bile salts<\/li>\n\n\n\n<li>balancing&nbsp;electrolytes&nbsp;in the body<\/li>\n\n\n\n<li>supporting the development of the nervous system<\/li>\n<\/ul>\n\n\n\n<p>According to this <a rel=\"noreferrer noopener\" href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-021-00438-0#:~:text=Taurine%20plays%20a%20beneficial%20role,aid%20to%20improve%20athletic%20performance.\" data-type=\"URL\" data-id=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-021-00438-0#:~:text=Taurine%20plays%20a%20beneficial%20role,aid%20to%20improve%20athletic%20performance.\" target=\"_blank\">study<\/a>, taurine plays a very important role in metabolic and psychological processes in our bodies. It can also boost athletic performance. <\/p>\n\n\n\n<p>Lack of taurine in our bodies can also lead to some problems. These <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3501277\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3501277\/\" target=\"_blank\">review notes<\/a> show that lack of taurine can lead to these complications:<\/p>\n\n\n\n<ul>\n<li>kidney dysfunction<\/li>\n\n\n\n<li>developmental disorders<\/li>\n\n\n\n<li>damage to eye tissues<\/li>\n\n\n\n<li>cardiomyopathy (a major factor of heart failure)<\/li>\n<\/ul>\n\n\n\n<p>Therefore, taurine is one of the good ingredients in energy drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Guarana_In_Aspire_Energy_Drink\"><\/span>Guarana In Aspire Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Guarana is a plant in the Amazon basin that naturally produces caffeine in its seeds. Later, those seeds are processed into guarana extract. It is rich in antioxidants and can help you to reduce fatigue.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16533867\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16533867\/\" target=\"_blank\">Guarana<\/a> extract in Aspire energy drink can improve your mood, focus, and memory. It can also help you lose weight by boosting your metabolism.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Green_Tea_Extract_In_Aspire_Energy_Drink\"><\/span>Green Tea Extract In Aspire Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/269538#nutrition\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/269538#nutrition\" target=\"_blank\" rel=\"noreferrer noopener\">Green tea<\/a> is made from dried leaves and leaf buds of the Camellia Sinensis plant. Black tea and Oolong tea are fermented or partially fermented, but green tea is not fermented at all. <\/p>\n\n\n\n<p>This tea is produced by steaming fresh leaves at high temperatures. In this process, the tea can maintain important molecules called polyphenols. These molecules are the reason for most of the benefits.<\/p>\n\n\n\n<p>Consuming green tea can help you lower cholesterol levels. It can also reduce the risk of cardiovascular diseases and stroke. Additionally, drinking green tea can also enhance your cognitive functions.<\/p>\n\n\n\n<p>It only <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/269538#nutrition\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/269538#nutrition\" target=\"_blank\">includes<\/a> 29mg of caffeine per 8-ounce cup. It&rsquo;s pretty low and can be a great option when you&rsquo;re not feeling like drinking a can of Aspire.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ginger_Root_Extract_In_Aspire_Energy_Drink\"><\/span>Ginger Root Extract In Aspire Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ginger has been used as a medicine throughout history. You can find it on the list of most popular spices in the world. Aspire energy drink uses this ingredient to make the blend healthier.<\/p>\n\n\n\n<p>You can get a lot of health benefits from ginger root extract. The <a href=\"https:\/\/www.healthline.com\/nutrition\/11-proven-benefits-of-ginger\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/11-proven-benefits-of-ginger\" target=\"_blank\" rel=\"noreferrer noopener\">benefits<\/a> include:<\/p>\n\n\n\n<ul>\n<li>assisting in lowering high pressure<\/li>\n\n\n\n<li>aiding in boosting circulation<\/li>\n\n\n\n<li>helping to lower cholesterol levels<\/li>\n<\/ul>\n\n\n\n<p>It can also help you increase your energy naturally by keeping your blood sugar levels stable.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Does_The_L-Carnitine_In_Aspire_Energy_Drink_Do\"><\/span>What Does The L-Carnitine In Aspire Energy Drink Do?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>L-carnitine is an amino acid that&rsquo;s often taken as a dietary supplement. It plays a very important role in our bodies by transporting fatty acid to mitochondria. Therefore, the role of L-carnitine is pretty important in the production of energy.<\/p>\n\n\n\n<p>Apart from producing energy, <a href=\"https:\/\/www.healthline.com\/nutrition\/l-carnitine#other-benefits\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/l-carnitine#other-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">L-carnitine<\/a> can help you by:<\/p>\n\n\n\n<ul>\n<li>improving heart health<\/li>\n\n\n\n<li>enhancing exercise performance<\/li>\n\n\n\n<li>reducing symptoms of type 2 diabetes<\/li>\n\n\n\n<li>improving brain function<\/li>\n<\/ul>\n\n\n\n<p>However, Aspire energy drink contains an unspecified amount of L-carnitine, so you can&rsquo;t really say if it would be enough for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Choline_Bitartrate_In_Aspire_Energy_Drink\"><\/span>Choline Bitartrate In Aspire Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Choline is an essential nutrient produced by our livers. You can also find it in other food sources like:<\/p>\n\n\n\n<ul>\n<li>meats<\/li>\n\n\n\n<li>fish<\/li>\n\n\n\n<li>nuts<\/li>\n\n\n\n<li>beans <\/li>\n\n\n\n<li>vegetables<\/li>\n\n\n\n<li>eggs<\/li>\n<\/ul>\n\n\n\n<p>It can assist you in various cognitive functions including mood, memory, and muscle control. Choline bitartrate is pretty common in energy drinks for its benefits.<\/p>\n\n\n\n<p>Its other <a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-choline#functions\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/what-is-choline#functions\" target=\"_blank\" rel=\"noreferrer noopener\">functions<\/a> include:<\/p>\n\n\n\n<ul>\n<li>maintaining cell structure<\/li>\n\n\n\n<li>synthesizing DNA<\/li>\n\n\n\n<li>lowering cholesterol<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>For your information, an adult woman needs around 425mg of choline per day while adult men need around 500mg of it.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>For your information, an adult woman needs around 425mg of choline per day while adult men need around 500mg of it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Vitamins_Can_you_Find_In_Aspire_Energy_Drink\"><\/span>What Vitamins Can you Find In Aspire Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Aspire energy drink is rich in vitamins. Here&rsquo;s a table containing the vitamins in Aspire energy drink along with their functions:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Name of Vitamin<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Functions<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C<\/td><td class=\"has-text-align-center\" data-align=\"center\">Improving skin and reducing stress.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3<\/td><td class=\"has-text-align-center\" data-align=\"center\">Removing toxins from the blood and reducing cholesterol.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B5<\/td><td class=\"has-text-align-center\" data-align=\"center\">Moisturizing skin and reducing anxiety.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">Strengthening the immune system, helping the brain function to concentrate better.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B7\/Biotin<\/td><td class=\"has-text-align-center\" data-align=\"center\">Maintaining an active metabolism. It is also required for good skin and hair.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">Regulating the nervous system, helping to recover from fatigue and skin renewal.<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Vitamins in Aspire energy drink and their functions<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_aspire_energy_drink_burn_calories\"><\/span>Does aspire energy drink burn calories?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>This depends on how strict you are fasting. This depends on the type of fasting you are doing and your personal preferences. If you are following a strict water-only fast, then you should avoid consuming Aspire Energy Drink as it contains calories and may break your fast.<\/strong><\/p>\n\n\n\n<p>However, if you are following a more flexible fasting regimen that allows for the consumption of low-calorie beverages, then you may be able to drink Aspire Energy Drink. It&rsquo;s important to note that while Aspire Energy Drink contains only 20 calories per can, it does contain caffeine which affects fasting.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_does_aspire_energy_drink_burn_calories\"><\/span>Why does aspire energy drink burn calories?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Aspire Energy does help burn calories. Aspire Energy Drink contains ingredients such as caffeine and taurine that can potentially increase your metabolism and help you burn calories. Caffeine has been shown to increase energy expenditure and fat oxidation, while taurine can enhance athletic performance and reduce fatigue.<\/strong><\/p>\n\n\n\n<p>However, it&rsquo;s important to note that simply drinking Aspire Energy Drink alone will not lead to significant weight loss or calorie burning. To effectively lose weight, you need to create a calorie deficit by consuming fewer calories than you burn through physical activity and exercise<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_ASPIRE_healthy_energy\"><\/span>What is ASPIRE healthy energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>ASPIRE Healthy Energy is a brand of energy drinks that markets itself as a healthier alternative to traditional energy drinks. It aims to provide consumers with a source of energy while incorporating elements that are perceived as more health-conscious. ASPIRE drinks typically contain no sugar, no calories, and are made with natural caffeine sources, such as green tea extract and guarana seed extract.<\/strong><\/p>\n\n\n\n<p>ASPIRE Healthy Energy emphasizes the use of natural ingredients and focuses on promoting mental alertness and physical vitality without the excessive sugar and calories found in some other energy drinks. These drinks often contain a blend of vitamins and minerals, like B-vitamins, that are commonly associated with supporting energy metabolism.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_ASPIRE_good_for\"><\/span>What is ASPIRE good for?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>ASPIRE Healthy Energy drinks are marketed as a source of energy and mental alertness, making them a potential choice for people seeking a boost during times of fatigue or low energy. These drinks typically contain natural caffeine sources, vitamins, and minerals that are commonly associated with supporting energy metabolism.<\/strong><\/p>\n\n\n\n<p>SPIRE Healthy Energy drinks are often chosen by individuals who want to avoid the high sugar and calorie content found in many traditional energy drinks. They may be suitable for those following a low-calorie or low-sugar diet, as well as those looking to reduce their overall calorie intake.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_Of_Aspire_Energy_Drink\"><\/span>Side Effects Of Aspire Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-29_at_08.31.31_1200x.jpeg\" alt=\"Aspire energy drink\" class=\"wp-image-24163\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-29_at_08.31.31_1200x.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-29_at_08.31.31_1200x-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-29_at_08.31.31_1200x-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-29_at_08.31.31_1200x.jpeg.webp\" alt=\"Aspire energy drink\" class=\"wp-image-24163 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-29_at_08.31.31_1200x.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-29_at_08.31.31_1200x-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-29_at_08.31.31_1200x-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/WhatsApp_Image_2021-03-29_at_08.31.31_1200x.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Aspire is one of the healthiest energy drinks<\/em><\/figcaption><\/figure>\n\n\n\n<p>Aspire energy drink is definitely on the list of healthiest energy drinks. But if you consume too much of it, you can still experience some complications.<\/p>\n\n\n\n<p>While 80mg of caffeine is well below the limit by the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">FDA<\/a>, you can still exceed the limit if you consume too many cans of Aspire energy drink. Also, it&rsquo;s very much possible that you may consume other caffeinated products throughout the day.<\/p>\n\n\n\n<p>Too much caffeine can cause these <a href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_4\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_4\" target=\"_blank\" rel=\"noreferrer noopener\">complications<\/a>:<\/p>\n\n\n\n<ul>\n<li>insomnia<\/li>\n\n\n\n<li>restlessness<\/li>\n\n\n\n<li>anxiety<\/li>\n\n\n\n<li>hypertension<\/li>\n\n\n\n<li>muscle breakdown<\/li>\n\n\n\n<li>addiction<\/li>\n<\/ul>\n\n\n\n<p>Therefore, if you consume Aspire energy drinks in moderation, you&rsquo;re less likely to experience these side effects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_The_Alternatives_To_Aspire_Energy_Drink\"><\/span>What Are The Alternatives To Aspire Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you like Aspire energy drinks, you can also try these energy drinks:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/is-amp-energy-drink-vegan\/#AMP_Energy_Drink_Alternatives\">AMP<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-bang-energy-drink-vegan\/\">Bang<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-red-bull-vegan-detailed-information\/\">Red Bull<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-celsius-vegan\/#Are_The_Ingredients_in_Celsius_Vegan\">Celsius<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-game-fuel-vegan\/\">Game Fuel<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Final_Say\"><\/span>The Final Say<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Overall, Aspire energy drink has a lot of ingredients that are good for your health. These ingredients can also aid you in lowering cholesterol and improving exercise performance.<\/p>\n\n\n\n<p>It&rsquo;s also sugar-free and it doesn&rsquo;t contain any calories. Therefore, it&rsquo;s undoubtedly healthier than the sugary energy drinks in the market.<\/p>\n\n\n\n<p>The only thing you need to worry about is the moderate amount of caffeine. It&rsquo;s a lot less compared to other energy drinks, but you can experience caffeine overdose if you consume it irresponsibly.<\/p>\n\n\n\n<p>That said, Aspire energy drink can provide you sustained energy with its good-for-you ingredients. You can surely drink a can of Aspire to energize yourself before a workout!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/does-c4-energy-drink-actually\/\">Does C4 Energy Drink Actually Work? (Truth Revealed)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/reign-energy-drink-review\/\">Reign Energy Drink Review (Straightforward)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/nos-energy-drink-ultimate-review\/\">NOS Energy Drink Ultimate Review (Complete)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Aspire energy drink is filled with natural ingredients that can make you feel energized. It contains vitamin C and essential vitamin Bs. Its perfect blend of ingredients can give you a nice boost without any crash or jitteriness. It can also help you burn calories by boosting your metabolism. Its modest amount of caffeine can &hellip;<\/p>\n","protected":false},"author":1,"featured_media":23947,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[36],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/23624"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=23624"}],"version-history":[{"count":3,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/23624\/revisions"}],"predecessor-version":[{"id":570690,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/23624\/revisions\/570690"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/23947"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=23624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=23624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=23624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}