{"id":22610,"date":"2021-08-16T13:49:00","date_gmt":"2021-08-16T05:49:00","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=22610"},"modified":"2023-08-04T10:08:10","modified_gmt":"2023-08-04T02:08:10","slug":"best-energy-drinks-for-losing-weight","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/best-energy-drinks-for-losing-weight\/","title":{"rendered":"Best Energy Drinks For Losing Weight (Top Findings)"},"content":{"rendered":"<style>img#mv-trellis-img-15::before{padding-top:66.25%; }img#mv-trellis-img-15{display:block;}img#mv-trellis-img-16::before{padding-top:66.666666666667%; }img#mv-trellis-img-16{display:block;}img#mv-trellis-img-17::before{padding-top:66.666666666667%; }img#mv-trellis-img-17{display:block;}img#mv-trellis-img-18::before{padding-top:75%; }img#mv-trellis-img-18{display:block;}img#mv-trellis-img-19::before{padding-top:75%; }img#mv-trellis-img-19{display:block;}img#mv-trellis-img-20::before{padding-top:75%; }img#mv-trellis-img-20{display:block;}img#mv-trellis-img-21::before{padding-top:75%; }img#mv-trellis-img-21{display:block;}img#mv-trellis-img-22::before{padding-top:60.5%; }img#mv-trellis-img-22{display:block;}img#mv-trellis-img-23::before{padding-top:75%; }img#mv-trellis-img-23{display:block;}img#mv-trellis-img-24::before{padding-top:66.666666666667%; }img#mv-trellis-img-24{display:block;}img#mv-trellis-img-25::before{padding-top:75%; }img#mv-trellis-img-25{display:block;}img#mv-trellis-img-26::before{padding-top:75%; }img#mv-trellis-img-26{display:block;}img#mv-trellis-img-27::before{padding-top:61.75%; }img#mv-trellis-img-27{display:block;}img#mv-trellis-img-28::before{padding-top:66.666666666667%; }img#mv-trellis-img-28{display:block;}<\/style>\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"795\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/cu_ff2_1250x.jpg\" alt=\"Monster Energy Drink\" class=\"wp-image-22895\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/cu_ff2_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/cu_ff2_1250x-300x199.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/cu_ff2_1250x-768x509.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"795\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/cu_ff2_1250x.jpg.webp\" alt=\"Monster Energy Drink\" class=\"wp-image-22895 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/cu_ff2_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/cu_ff2_1250x-300x199.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/cu_ff2_1250x-768x509.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/cu_ff2_1250x.jpg\" id=\"mv-trellis-img-15\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Can energy drinks be helpful in weight loss?<\/figcaption><\/figure>\n\n\n\n<p>For most people, caffeine is the staple for every morning. It&rsquo;s challenging to start a day or concentrate on a task without a sip of coffee. But this can be a matter of concern when you&rsquo;re on a weight loss journey. <\/p>\n\n\n\n<p><strong>That&rsquo;s because you have to cut out all extra calories and anything that can add to your daily calorie count. Because ultimately, it&rsquo;ll end up making you gain weight.<\/strong>&nbsp;<\/p>\n\n\n\n<p>So what should you do? Stop drinking energy drinks altogether? Should you just quit cold turkey?&nbsp;<\/p>\n\n\n\n<p>I would say; <em>that&rsquo;s not necessary<\/em>. You can switch to zero-calorie and sugar-free energy drinks if you want to lose weight. These kinds of energy drinks can actually help you lose weight because they only contain caffeine.&nbsp;<\/p>\n\n\n\n<p>That&rsquo;s not to say that those energy drinks are purely made of caffeine. But rather, they&rsquo;re produced using ingredients that help to keep away unnecessary calories. <\/p>\n\n\n\n<p>Let&rsquo;s take a look at some of the most important aspects of an energy drink that you should consider when deciding which energy drink would be the best for losing weight. <\/p>\n\n\n\n<p><em>Let&rsquo;s get started&hellip;<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a8891b79cb\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a8891b79cb\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-losing-weight\/#Weight_Loss_and_Energy_Drink\" title=\"Weight Loss and Energy Drink\">Weight Loss and Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-losing-weight\/#List_Of_The_Best_Energy_Drinks_For_Losing_Weight\" title=\"List Of The Best Energy Drinks For Losing Weight&nbsp;\">List Of The Best Energy Drinks For Losing Weight&nbsp;<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-losing-weight\/#Comparative_Overview_Of_These_Energy_Drinks\" title=\"Comparative Overview Of These Energy Drinks&nbsp;\">Comparative Overview Of These Energy Drinks&nbsp;<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-losing-weight\/#Overview_Of_The_Best_Energy_Drinks_For_Losing_Weight\" title=\"Overview Of The Best Energy Drinks For Losing Weight\">Overview Of The Best Energy Drinks For Losing Weight<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-losing-weight\/#Can_You_Have_an_Energy_Drink_While_On_A_Diet\" title=\"Can You Have an Energy Drink While On A Diet?&nbsp;\">Can You Have an Energy Drink While On A Diet?&nbsp;<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-losing-weight\/#Do_Highly-Caffeinated_Drinks_Help_With_Weight_Loss\" title=\"Do Highly-Caffeinated Drinks Help With Weight Loss?\">Do Highly-Caffeinated Drinks Help With Weight Loss?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-losing-weight\/#Do_Energy_Drinks_Increase_Metabolism\" title=\"Do Energy Drinks Increase Metabolism?&nbsp;&nbsp;\">Do Energy Drinks Increase Metabolism?&nbsp;&nbsp;<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-losing-weight\/#Does_Caffeine_Suppress_Appetite\" title=\"Does Caffeine Suppress Appetite?&nbsp;\">Does Caffeine Suppress Appetite?&nbsp;<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-losing-weight\/#Which_energy_drink_is_best_for_weight_loss\" title=\"Which energy drink is best for weight loss?\">Which energy drink is best for weight loss?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-losing-weight\/#Can_I_drink_coffee_for_fat_loss\" title=\"Can I drink coffee for fat loss?\">Can I drink coffee for fat loss?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-losing-weight\/#Things_To_Consider_On_A_Weight_Loss_Journey\" title=\"Things To Consider On A Weight Loss Journey\">Things To Consider On A Weight Loss Journey<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-losing-weight\/#Final_Words\" title=\"Final Words\">Final Words<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-losing-weight\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Weight_Loss_and_Energy_Drink\"><\/span>Weight Loss and Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Caffeine<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/coffee_r_1250x.jpg\" alt=\"Coffee granules and grounded\" class=\"wp-image-22896\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/coffee_r_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/coffee_r_1250x-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/coffee_r_1250x-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/coffee_r_1250x.jpg.webp\" alt=\"Coffee granules and grounded\" class=\"wp-image-22896 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/coffee_r_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/coffee_r_1250x-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/coffee_r_1250x-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/coffee_r_1250x.jpg\" id=\"mv-trellis-img-16\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Caffeine in energy drinks helps improve metabolism<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>Caffeine is the most popular substance found in nature. It&rsquo;s practical, easy to consume, and helps to keep you active physically and mentally.&nbsp;<\/strong><\/p>\n\n\n\n<p>Besides its significant impact on the body and brain, it has a proven positive effect on weight loss.&nbsp;<\/p>\n\n\n\n<p>Caffeine increases our activity level. It can give you extra energy to exercise for a long time. <\/p>\n\n\n\n<p>Moreover, caffeine also <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/top-13-evidence-based-health-benefits-of-coffee\" target=\"_blank\">helps to<\/a>:&nbsp;<\/p>\n\n\n\n<ul>\n<li>Improve metabolism<\/li>\n\n\n\n<li>Breakdown fat&nbsp;<\/li>\n\n\n\n<li>Improve overall physical activity<\/li>\n\n\n\n<li>Keep you concentrated and energetic<\/li>\n<\/ul>\n\n\n\n<p><strong>Although caffeine in energy drinks play a crucial part in boosting energy and helping to cut down on excess weight, having too much of it is not healthy.&nbsp;<\/strong><\/p>\n\n\n\n<p>There are many energy drinks that are highly caffeinated. They can contain up to 300mg caffeine per serving. Having more than one can of them at a time can <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects\" target=\"_blank\">severely affect<\/a> your health. <\/p>\n\n\n\n<p>Some of these issues are:<\/p>\n\n\n\n<ul>\n<li><strong>Dehydration<\/strong><\/li>\n\n\n\n<li><strong>Irregular heartbeat<\/strong><\/li>\n\n\n\n<li><strong>Increased risk of stroke<\/strong><\/li>\n\n\n\n<li><strong>Diarrhea<\/strong><\/li>\n\n\n\n<li><strong>Insomnia<\/strong><\/li>\n\n\n\n<li><strong>Dizziness<\/strong><\/li>\n\n\n\n<li><strong>Severe headache<\/strong><\/li>\n\n\n\n<li><strong>Muscle breakdown<\/strong><\/li>\n<\/ul>\n\n\n\n<p>The recommended intake of caffeine per day is limited to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">400mg<\/a>.&nbsp;So it&rsquo;s best not to go over the set limit. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sugar&nbsp;<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/sugar_r_1250x.jpg\" alt=\"Sugar granules\" class=\"wp-image-22897\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/sugar_r_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/sugar_r_1250x-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/sugar_r_1250x-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/sugar_r_1250x.jpg.webp\" alt=\"Sugar granules\" class=\"wp-image-22897 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/sugar_r_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/sugar_r_1250x-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/sugar_r_1250x-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/sugar_r_1250x.jpg\" id=\"mv-trellis-img-17\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>If you can quit having sugar, then you have already won the weight loss battle<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>You can consider sugar as the number one hindrance to weight loss. It&rsquo;s said that sugar is <a rel=\"noreferrer noopener\" href=\"https:\/\/www.dentistryiq.com\/dental-hygiene\/clinical-hygiene\/article\/16350146\/sweetness-or-white-poison#:~:text=Some%20scientists%20have%20found%20that,disease%2C%20obesity%2C%20and%20diabetes.\" target=\"_blank\">harmful<\/a> because it adversely affects every vital part of our body. Additionally, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/how-much-sugar-per-day#:~:text=According%20to%20the%20American%20Heart,25%20grams%20or%206%20teaspoons)\" target=\"_blank\">sugar<\/a> adds loads of extra calories that end up as extra pounds in our bodies.<\/strong>&nbsp;<\/p>\n\n\n\n<p>Energy drinks with high sugar content can drastically change your weight within months. <\/p>\n\n\n\n<p>Excessive sugar releases glucose in the bloodstream. If this added glucose remains unused, they turn into adipose tissue which is referred to as body fat.&nbsp;<\/p>\n\n\n\n<p><strong>Our body has many sources of energy. It turns all food particles into energy. So, it doesn&rsquo;t need extra glucose from sugar at all.<\/strong>&nbsp;<\/p>\n\n\n\n<p>If you want to cut off excess fat from your body, then you have to first cut off extra sugar from your diet. You can do this by switching to zero-sugar energy drinks.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Calories&nbsp;<\/h3>\n\n\n\n<p><strong>Calories are the second most important thing to consider when you&rsquo;re trying to lose weight. A calorie is a unit of energy that we get when eating food.<\/strong><\/p>\n\n\n\n<p>An average adult requires <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\">2000 to 2500kcal<\/a> every day to keep himself healthy and active physically and mentally. However, this requirement can change as per physical condition, age, gender, and activity level.&nbsp;<\/p>\n\n\n\n<p>If your energy drink contains extra calories which exceed your diet and daily calorie limit, it&rsquo;ll affect your weight loss plan. <\/p>\n\n\n\n<p>So, whenever you pick an energy drink, select one with low to zero calories. That way you can avoid adding any unnecessary calories to your diet.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"List_Of_The_Best_Energy_Drinks_For_Losing_Weight\"><\/span>List Of The Best Energy Drinks For Losing Weight&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Generally, energy drinks that are rich in caffeine, vitamins, have low calories, and have no sugar are the best for weight loss.<\/strong><\/p>\n\n\n\n<p>Here&rsquo;s a list of some of the most popular energy drinks which are low in calories, have no sugar in them, and contain a balanced amount of caffeine.<\/p>\n\n\n\n<ul>\n<li><strong>Red Bull Zero&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>Monster Zero Sugar&nbsp;&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>Adrenaline Shoc&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>3D Energy Drink&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>Celsius Energy Drink<\/strong><\/li>\n\n\n\n<li><strong>GFuel Energy Drink Mix&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>C4 Energy Drink&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>Bang Energy&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>Raze Energy Drink&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>Reign Total Body Fuel&nbsp;<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comparative_Overview_Of_These_Energy_Drinks\"><\/span>Comparative Overview Of These Energy Drinks&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Let&rsquo;s have a quick look over their serving size, caffeine, and calorie content: <\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Name and Brand<\/th><th class=\"has-text-align-center\" data-align=\"center\">Serving Size<\/th><th class=\"has-text-align-center\" data-align=\"center\">Caffeine Content<\/th><th class=\"has-text-align-center\" data-align=\"center\">Calories<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Red Bull Zero<\/td><td class=\"has-text-align-center\" data-align=\"center\">8.46fl. oz.<\/td><td class=\"has-text-align-center\" data-align=\"center\">80 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 cal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Monster Zero Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">16fl. oz.<\/td><td class=\"has-text-align-center\" data-align=\"center\">140 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 cal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Adrenaline Shoc<\/td><td class=\"has-text-align-center\" data-align=\"center\">16fl. oz.<\/td><td class=\"has-text-align-center\" data-align=\"center\">300 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 cal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">3D Energy Drink<\/td><td class=\"has-text-align-center\" data-align=\"center\">16fl. oz.<\/td><td class=\"has-text-align-center\" data-align=\"center\">200 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">15 cal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Celsius Energy Drink<\/td><td class=\"has-text-align-center\" data-align=\"center\">12fl. oz.<\/td><td class=\"has-text-align-center\" data-align=\"center\">200 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 cal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">G Fuel Energy Drink Mix<\/td><td class=\"has-text-align-center\" data-align=\"center\">16fl. oz.<\/td><td class=\"has-text-align-center\" data-align=\"center\">140 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">15 cal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">C4 Energy Drink<\/td><td class=\"has-text-align-center\" data-align=\"center\">16fl. oz.<\/td><td class=\"has-text-align-center\" data-align=\"center\">200 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 cal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Bang Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">16fl. oz.<\/td><td class=\"has-text-align-center\" data-align=\"center\">300 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 cal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Raze Energy Drink<\/td><td class=\"has-text-align-center\" data-align=\"center\">16fl. oz.<\/td><td class=\"has-text-align-center\" data-align=\"center\">300 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 cal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Reign Total Body Fuel<\/td><td class=\"has-text-align-center\" data-align=\"center\">16fl. oz.<\/td><td class=\"has-text-align-center\" data-align=\"center\">300 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 cal<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Comparison between the best energy drinks for weight loss<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Overview_Of_The_Best_Energy_Drinks_For_Losing_Weight\"><\/span>Overview Of The Best Energy Drinks For Losing Weight<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>For energy drinks to be effective at helping to lose weight, the first criteria should be that they are sugar-free. With that being said, here is my list of the best energy drinks for losing weight.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Red Bull Zero<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Red-Bull-Energy-drink-Photo.jpg\" alt=\"\" class=\"wp-image-27032\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Red-Bull-Energy-drink-Photo.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Red-Bull-Energy-drink-Photo-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Red-Bull-Energy-drink-Photo-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Red-Bull-Energy-drink-Photo.jpg.webp\" alt=\"\" class=\"wp-image-27032 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Red-Bull-Energy-drink-Photo.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Red-Bull-Energy-drink-Photo-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Red-Bull-Energy-drink-Photo-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Red-Bull-Energy-drink-Photo.jpg\" id=\"mv-trellis-img-18\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Original Can of Red Bull<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/energydrinkhub.com\/where-to-buy-red-bull\/\">Red Bull<\/a> Zero is the smallest energy drink on this list as it comes in at only 8.46 fl. oz. With <strong>only 80mg of caffeine<\/strong>, it&rsquo;s quite light. <\/p>\n\n\n\n<p>And with only <strong>10 calories per serving<\/strong>, it&rsquo;s not going to add too much to your daily calorie intake.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Monster Zero Sugar<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6542_1250x_MONSTER-ENERGY.jpg\" alt=\"\" class=\"wp-image-15633\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6542_1250x_MONSTER-ENERGY.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6542_1250x_MONSTER-ENERGY-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6542_1250x_MONSTER-ENERGY-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6542_1250x_MONSTER-ENERGY.jpg.webp\" alt=\"\" class=\"wp-image-15633 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6542_1250x_MONSTER-ENERGY.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6542_1250x_MONSTER-ENERGY-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6542_1250x_MONSTER-ENERGY-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6542_1250x_MONSTER-ENERGY.jpg\" id=\"mv-trellis-img-19\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Original Can of Monster Energy Drink<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-monster-energy-every-day\/\">Monster<\/a> Zero Sugar is a very well-balanced energy drink. It <strong>contains 140mg of caffeine and 10 calories per 16 fl. oz.<\/strong>, making it suitable for people looking to get a quick dose of caffeine without worrying about calories or sugar.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Adrenaline Shoc<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2.jpeg\" alt=\"\" class=\"wp-image-25811\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-720x540.jpeg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-480x360.jpeg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-320x240.jpeg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-735x551.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-335x251.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-347x260.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-520x390.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-640x480.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-960x720.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-1080x810.jpeg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2.jpeg.webp\" alt=\"\" class=\"wp-image-25811 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-720x540.jpeg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-480x360.jpeg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-320x240.jpeg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-735x551.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-335x251.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-347x260.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-520x390.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-640x480.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-960x720.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2-1080x810.jpeg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2020-10-22-at-09.42.47-2.jpeg\" id=\"mv-trellis-img-20\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Cans of Adrenaline Shoc<\/figcaption><\/figure>\n\n\n\n<p>If you&rsquo;re looking for a high dose of caffeine, then <a href=\"https:\/\/energydrinkhub.com\/is-adrenaline-shoc-energy-drink-bad-for-you\/\">Adrenaline Shoc<\/a> has got you covered with its massive <strong>300mg of caffeine per serving of 16 fl. oz<\/strong>. It&rsquo;s healthy and gives you a massive jolt of energy. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3D Energy Drink<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/IMG_E0834.jpg\" alt=\"\" class=\"wp-image-24558\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/IMG_E0834.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/IMG_E0834-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/IMG_E0834-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/IMG_E0834.jpg.webp\" alt=\"\" class=\"wp-image-24558 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/IMG_E0834.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/IMG_E0834-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/IMG_E0834-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/IMG_E0834.jpg\" id=\"mv-trellis-img-21\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Cans of 3D Energy Drink<\/figcaption><\/figure>\n\n\n\n<p>Having a can of <a href=\"https:\/\/energydrinkhub.com\/is-3d-energy-gluten-free\/\">3D Energy Drink<\/a> can make you feel like you just had 2 cups of coffee at once. <\/p>\n\n\n\n<p>That&rsquo;s not too bad if you like having caffeine a lot. <strong>With 200mg of caffeine and 15 calories per 16 fl. oz.<\/strong>, 3D Energy is a great option for caffeine lovers who want to stay healthy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Celsius Energy Drink<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"726\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Screenshot_24_1250x.png\" alt=\"\" class=\"wp-image-27485\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Screenshot_24_1250x.png 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Screenshot_24_1250x-300x182.png 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Screenshot_24_1250x-768x465.png 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Screenshot_24_1250x-735x445.png 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Screenshot_24_1250x-335x203.png 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Screenshot_24_1250x-347x210.png 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Screenshot_24_1250x-520x315.png 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Screenshot_24_1250x-640x387.png 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Screenshot_24_1250x-960x581.png 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Screenshot_24_1250x-1080x653.png 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"726\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Screenshot_24_1250x.png.webp\" alt=\"\" class=\"wp-image-27485 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Screenshot_24_1250x.png.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Screenshot_24_1250x-300x182.png.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Screenshot_24_1250x-768x465.png.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Screenshot_24_1250x-735x445.png.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Screenshot_24_1250x-335x203.png.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Screenshot_24_1250x-347x210.png.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Screenshot_24_1250x-520x315.png.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Screenshot_24_1250x-640x387.png.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Screenshot_24_1250x-960x581.png.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Screenshot_24_1250x-1080x653.png.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Screenshot_24_1250x.png\" id=\"mv-trellis-img-22\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Cans of Celsius Energy Drink<\/figcaption><\/figure>\n\n\n\n<p>When Celsius first entered the market, it started out as a weight loss drink. Even though it didn&rsquo;t work out, using their experience Celsius has created energy drinks that help you cut down extra body fat. <\/p>\n\n\n\n<p>On average a can of <a href=\"https:\/\/energydrinkhub.com\/can-you-drink-celsius-energy-every-day\/\">Celsius Energy Drink<\/a> <strong>contains 200mg of caffeine and 10 calories per 12 fl. oz. serving<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">G Fuel Energy Drink Powder<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/G-Fuel-Energy_1200x.jpeg\" alt=\"\" class=\"wp-image-23869\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/G-Fuel-Energy_1200x.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/G-Fuel-Energy_1200x-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/G-Fuel-Energy_1200x-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/G-Fuel-Energy_1200x.jpeg.webp\" alt=\"\" class=\"wp-image-23869 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/G-Fuel-Energy_1200x.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/G-Fuel-Energy_1200x-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/G-Fuel-Energy_1200x-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/G-Fuel-Energy_1200x.jpeg\" id=\"mv-trellis-img-23\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">G Fuel Powder<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/energydrinkhub.com\/does-g-fuel-powder-actually-work\/\">G Fuel Powder<\/a> is one of the most popular energy drinks available in the market right now. And their energy drink mix sachets are an excellent choice for health-conscious people as it has <strong>no sugar, 140mg of caffeine, and only 15 calories<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">C4 Energy Drink<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/C4_Energy_1200x.jpeg\" alt=\"C4 Energy\" class=\"wp-image-12014\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/C4_Energy_1200x.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/C4_Energy_1200x-300x200.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/C4_Energy_1200x-768x512.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/C4_Energy_1200x-735x490.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/C4_Energy_1200x-335x223.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/C4_Energy_1200x-347x231.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/C4_Energy_1200x-520x347.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/C4_Energy_1200x-640x427.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/C4_Energy_1200x-960x640.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/C4_Energy_1200x-1080x720.jpeg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/C4_Energy_1200x.jpeg.webp\" alt=\"C4 Energy\" class=\"wp-image-12014 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/C4_Energy_1200x.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/C4_Energy_1200x-300x200.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/C4_Energy_1200x-768x512.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/C4_Energy_1200x-735x490.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/C4_Energy_1200x-335x223.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/C4_Energy_1200x-347x231.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/C4_Energy_1200x-520x347.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/C4_Energy_1200x-640x427.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/C4_Energy_1200x-960x640.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/C4_Energy_1200x-1080x720.jpeg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/C4_Energy_1200x.jpeg\" id=\"mv-trellis-img-24\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">C4 Energy Drink<\/figcaption><\/figure>\n\n\n\n<p>What makes <a href=\"https:\/\/energydrinkhub.com\/is-c4-energy-drink-vegan-friendly\/\">C4 Energy Drink<\/a> standout from the rest is that it has <strong>zero sugar and zero calories<\/strong>. And with <strong>200mg of caffeine per 16 fl. oz.<\/strong>, its no wonder why gym goers love this drink so much. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Bang Energy Drink<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Bang-Energy-Drink.jpg\" alt=\"7 cans different flavors of Bang Energy Drinks\" class=\"wp-image-27064\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Bang-Energy-Drink.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Bang-Energy-Drink-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Bang-Energy-Drink-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Bang-Energy-Drink.jpg.webp\" alt=\"7 cans different flavors of Bang Energy Drinks\" class=\"wp-image-27064 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Bang-Energy-Drink.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Bang-Energy-Drink-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Bang-Energy-Drink-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/Bang-Energy-Drink.jpg\" id=\"mv-trellis-img-25\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Bang Energy Drink<\/figcaption><\/figure>\n\n\n\n<p>There&rsquo;s a lot of hype behind <a href=\"https:\/\/energydrinkhub.com\/bang-energy-drink-nutrition-facts\/\">Bang Energy Drink<\/a>. And for good reason as it&rsquo;s one of the <a href=\"https:\/\/energydrinkhub.com\/what-are-the-strongest-energy-drinks\/\">strongest energy drinks<\/a> you can get in the market without having to worry about it negatively affecting your health. <\/p>\n\n\n\n<p><strong>It contains 300mg of caffeine with no additional sugar or calories<\/strong>, making it a fan favorite among caffeine enthusiasts.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Raze Energy Drink<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/flavors-of-Raze.jpeg\" alt=\"\" class=\"wp-image-25108\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/flavors-of-Raze.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/flavors-of-Raze-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/flavors-of-Raze-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/flavors-of-Raze.jpeg.webp\" alt=\"\" class=\"wp-image-25108 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/flavors-of-Raze.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/flavors-of-Raze-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/flavors-of-Raze-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/flavors-of-Raze.jpeg\" id=\"mv-trellis-img-26\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Raze Energy Drink<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-raze-energy-drink\/\">Raze<\/a> is another great option for people who like their energy drinks to be highly caffeinated. Its <strong>300mg of caffeine and zero calories per 16 fl. oz. serving<\/strong> make it a very potent competitor to Bang. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Reign Total Body Fuel<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"741\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Every_Reign_Flavor_1250x-1.png\" alt=\"All flavors of Reign Energy Drink.\" class=\"wp-image-21561\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Every_Reign_Flavor_1250x-1.png 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Every_Reign_Flavor_1250x-1-300x185.png 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Every_Reign_Flavor_1250x-1-768x474.png 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"741\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Every_Reign_Flavor_1250x-1.png.webp\" alt=\"All flavors of Reign Energy Drink.\" class=\"wp-image-21561 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Every_Reign_Flavor_1250x-1.png.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Every_Reign_Flavor_1250x-1-300x185.png.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Every_Reign_Flavor_1250x-1-768x474.png.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Every_Reign_Flavor_1250x-1.png\" id=\"mv-trellis-img-27\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Reign Energy Drink<\/figcaption><\/figure>\n\n\n\n<p>With <strong>300mg of caffeine and zero sugar and calories<\/strong>, <a href=\"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/\">Reign<\/a> has positioned themselves as one of the best energy drinks for fitness enthusiasts.<\/p>\n\n\n\n<p>So, if you&rsquo;re someone who is looking for an effective energy drink to take to the gym, then Reign just might be your next best choice. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Have_an_Energy_Drink_While_On_A_Diet\"><\/span>Can You Have an Energy Drink While On A Diet?&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>If your energy drink is sugar-free, then you can definitely have them.&nbsp;<\/strong><\/p>\n\n\n\n<p>Energy drinks contain caffeine which is an enhancer for physical and mental performance. Caffeine is also sometimes favorable in weight loss.&nbsp;<\/p>\n\n\n\n<p>But you have to be watchful about the sugar content and calorie count of your favorite energy drink.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_Highly-Caffeinated_Drinks_Help_With_Weight_Loss\"><\/span>Do Highly-Caffeinated Drinks Help With Weight Loss?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Caffeine has a positive impact on weight loss.&nbsp;<\/strong><\/p>\n\n\n\n<p>Energy drinks contain caffeine which improves our overall concentration, physical strength, and performance. When you have an energy drink, the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/top-13-evidence-based-health-benefits-of-coffee\" target=\"_blank\">caffeine<\/a> gives us a boost of energy to exercise longer. <\/p>\n\n\n\n<p>Caffeine has a proven effect on improving metabolism. It also helps to burn fat.<\/p>\n\n\n\n<p>The truth is, <strong>only drinking energy drinks cannot help you to lose weight<\/strong>. You have to have a proper diet and maintain an exercise routine for that.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_Energy_Drinks_Increase_Metabolism\"><\/span>Do Energy Drinks Increase Metabolism?&nbsp;&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Considering the effects of caffeine, it can be said that energy drinks improve metabolism.<\/strong><\/p>\n\n\n\n<p>Although the amount of caffeine isn&rsquo;t standard for every energy drink, caffeine is a well-known ingredient for its impact on metabolism. Caffeine also helps in the breakdown of food and releases energy. <\/p>\n\n\n\n<p>Moreover, energy drinks contain different vitamin complexes. For example, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/vitamin-b-complex\" target=\"_blank\">vitamin B complex<\/a>, vitamin C, vitamin E, etc. <\/p>\n\n\n\n<p>These micronutrients also help to break down food and release energy. Some of them work as an <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/food-recipes\/antioxidants-your-immune-system-super-foods-optimal-health#:~:text=The%20three%20major%20antioxidant%20vitamins,%2C%20orange%2C%20and%20yellow%20hues.\" target=\"_blank\">antioxidant<\/a> which helps in metabolism and other metabolic functions of the body.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Caffeine_Suppress_Appetite\"><\/span>Does Caffeine Suppress Appetite?&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There are a few studies on the effect of caffeine on <a rel=\"noreferrer noopener\" href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/09637486.2017.1320537\" target=\"_blank\">suppressing appetite<\/a><\/strong>. <\/p>\n\n\n\n<p>These studies had shown that people who have had caffeine tend to lose their appetite over time. The fact is caffeine breaks down the fats and releases energy by speeding up food digestion. <\/p>\n\n\n\n<p>This phenomenon helps us to feel energetic and gives us a full stomach sensation for a long time.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Which_energy_drink_is_best_for_weight_loss\"><\/span>Which energy drink is best for weight loss?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>While no energy drink can directly cause weight loss, certain products on the market may be marketed as being more suitable for individuals looking to manage their weight. Some energy drinks contain ingredients like green tea extract, caffeine, and B-vitamins, which are believed to have a slight impact on metabolism and energy expenditure.<\/strong><\/p>\n\n\n\n<p>However, it&rsquo;s essential to recognize that relying solely on energy drinks for weight loss is not a healthy or effective strategy. Sustainable weight loss requires a balanced diet, regular exercise, and overall lifestyle changes. If you are looking to manage your weight, consult with a healthcare professional.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_I_drink_coffee_for_fat_loss\"><\/span>Can I drink coffee for fat loss?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Coffee, especially black coffee, can be a helpful addition to a weight loss plan for some individuals. Coffee contains caffeine, which is a stimulant that can temporarily boost metabolism and enhance fat burning. It may also help suppress appetite, leading to reduced calorie intake.<\/strong><\/p>\n\n\n\n<p>However, it&rsquo;s important to remember that while coffee can have some positive effects on fat loss, it is not a magic solution. Sustainable fat loss requires a combination of a balanced diet, regular physical activity, and overall lifestyle changes. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Things_To_Consider_On_A_Weight_Loss_Journey\"><\/span>Things To Consider On A Weight Loss Journey<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Energetic-1.jpg\" alt=\"Running on a treadmill\" class=\"wp-image-24532\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Energetic-1.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Energetic-1-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Energetic-1-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Energetic-1.jpg.webp\" alt=\"Running on a treadmill\" class=\"wp-image-24532 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Energetic-1.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Energetic-1-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Energetic-1-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Energetic-1.jpg\" id=\"mv-trellis-img-28\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Proper exercise is the Number 1 way to lose weight.<\/figcaption><\/figure>\n\n\n\n<p><strong>Weight loss is not an easy task. It takes time, effort, and lots of patience if you want to successfully cut excess fat. Plus, you have to eat healthy and exercise regularly.<\/strong><\/p>\n\n\n\n<p>Energy drinks can contribute to your weight-loss journey. You have to make sure that your energy drink has minimal calories and optimum caffeine content. <\/p>\n\n\n\n<p>So, feel free to have a can of energy drink. But don&rsquo;t over-consume it or have more than a single can every day. <\/p>\n\n\n\n<p>Here are a few <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/weight-loss\/in-depth\/weight-loss\/art-20047752#:~:text=Over%20the%20long%20term%2C%20it's,diet%20and%20regular%20physical%20activity.\" target=\"_blank\">guidelines<\/a> for you to follow when choosing an energy drink:&nbsp;<\/p>\n\n\n\n<ul>\n<li>Always check the nutrition label of your energy drink to see if it has any ingredients that can negatively affect your weight.<\/li>\n\n\n\n<li>Switch to zero-sugar energy drinks. They will definitely help in your weight loss journey.<\/li>\n\n\n\n<li>Try to have low or zero-calorie energy drinks that doesn&rsquo;t significantly affect your daily calorie intake.&nbsp;<\/li>\n\n\n\n<li>Limit yourself to one energy drink per day.&nbsp;<\/li>\n\n\n\n<li>Drink plenty of water<\/li>\n\n\n\n<li>Enhance your diet by having vegetables, lean proteins, and fiber.&nbsp;<\/li>\n\n\n\n<li>Exercise regularly and have your energy drink right before you workout.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Words\"><\/span>Final Words<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>An energy drink with a balanced caffeine content, zero sugar, and low to zero-calorie is the best energy drink for weight loss. But do keep in mind, not all energy drinks are appropriate to have while you&rsquo;re trying to lose weight.&nbsp;<\/p>\n\n\n\n<p>As long as you&rsquo;re drinking energy drinks in moderation and limiting yourself to the recommended caffeine content per day, it can be beneficial to consume them. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/zipfizz-energy-drink-nutrition-facts\/\">Zipfizz Energy Drink Nutrition Facts (Deep Dive)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/full-throttle-energy-drinks-caffeine-and-ingredients\/\">Full Throttle Energy Drinks: Caffeine And Ingredients<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-aspire-energy-drink-bad-for-you\/\">Is Aspire Energy Drink Bad For You? (Explained)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>For most people, caffeine is the staple for every morning. It&rsquo;s challenging to start a day or concentrate on a task without a sip of coffee. But this can be a matter of concern when you&rsquo;re on a weight loss journey. That&rsquo;s because you have to cut out all extra calories and anything that can &hellip;<\/p>\n","protected":false},"author":1,"featured_media":27684,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/22610"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=22610"}],"version-history":[{"count":1,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/22610\/revisions"}],"predecessor-version":[{"id":570650,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/22610\/revisions\/570650"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/27684"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=22610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=22610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=22610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}