{"id":22001,"date":"2021-06-30T10:46:54","date_gmt":"2021-06-30T02:46:54","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=22001"},"modified":"2023-08-04T08:46:53","modified_gmt":"2023-08-04T00:46:53","slug":"celsius-vs-coffee","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/celsius-vs-coffee\/","title":{"rendered":"Celsius vs Coffee (The Better Choice)"},"content":{"rendered":"<style>img#mv-trellis-img-7::before{padding-top:58.25%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:198.0198019802%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.666666666667%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:66.666666666667%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:66.666666666667%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:66.666666666667%; }img#mv-trellis-img-12{display:block;}<\/style>\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"699\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/screencapture-drive-google-com-drive-folders-1gvR9jJrjRv4G7fSKDLDCrnobZMgANhWT-1625020681788_1_1250x.png\" alt=\"\" class=\"wp-image-22586\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/screencapture-drive-google-com-drive-folders-1gvR9jJrjRv4G7fSKDLDCrnobZMgANhWT-1625020681788_1_1250x.png 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/screencapture-drive-google-com-drive-folders-1gvR9jJrjRv4G7fSKDLDCrnobZMgANhWT-1625020681788_1_1250x-300x175.png 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/screencapture-drive-google-com-drive-folders-1gvR9jJrjRv4G7fSKDLDCrnobZMgANhWT-1625020681788_1_1250x-768x447.png 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"699\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/screencapture-drive-google-com-drive-folders-1gvR9jJrjRv4G7fSKDLDCrnobZMgANhWT-1625020681788_1_1250x.png.webp\" alt=\"\" class=\"wp-image-22586 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/screencapture-drive-google-com-drive-folders-1gvR9jJrjRv4G7fSKDLDCrnobZMgANhWT-1625020681788_1_1250x.png.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/screencapture-drive-google-com-drive-folders-1gvR9jJrjRv4G7fSKDLDCrnobZMgANhWT-1625020681788_1_1250x-300x175.png.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/screencapture-drive-google-com-drive-folders-1gvR9jJrjRv4G7fSKDLDCrnobZMgANhWT-1625020681788_1_1250x-768x447.png.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/screencapture-drive-google-com-drive-folders-1gvR9jJrjRv4G7fSKDLDCrnobZMgANhWT-1625020681788_1_1250x.png\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><strong>I think coffee is a better choice because it has less caffeine and it comes from a natural source. On the other hand, if you prefer something stronger, I suggest you go for <a href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-in-celsius\/\">Celsius<\/a> Energy Drink.<\/strong><\/p>\n\n\n\n<p>Whichever you prefer, you&rsquo;ll be absolutely fine as long as you drink in moderation. <\/p>\n\n\n\n<p>Celsius is a <strong>fitness drink<\/strong> known for its formula that is<strong> clinically proven<\/strong> to help boost your metabolism and increase energy levels. Also, this drink <strong>does not contain artificial additives, preservatives, high-fructose corn syrup, and is very low in sodium. <\/strong><\/p>\n\n\n\n<p>On the flip side, coffee is made from coffee beans. And this beverage is also <strong>composed of natural chemical compounds <\/strong>which bring potential benefits to the body.<\/p>\n\n\n\n<p>Based on the info above, I&rsquo;d say it&rsquo;s really up to you which beverage suits your needs the most. <\/p>\n\n\n\n<p>So, let me share with you a few more points to help you weigh in which one really is the better option.<\/p>\n\n\n\n<p>Let&rsquo;s get to it, shall we?<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a9372373c2\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a9372373c2\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/celsius-vs-coffee\/#Nutrition_Facts_of_Celsius_vs_Coffee\" title=\"Nutrition Facts of Celsius vs Coffee\">Nutrition Facts of Celsius vs Coffee<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/celsius-vs-coffee\/#Caffeine_Content_in_Celsius_vs_Coffee\" title=\"Caffeine Content in Celsius vs Coffee\">Caffeine Content in Celsius vs Coffee<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/celsius-vs-coffee\/#Sugar_Content_in_Celsius_vs_Coffee\" title=\"Sugar Content in Celsius vs. Coffee\">Sugar Content in Celsius vs. Coffee<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/celsius-vs-coffee\/#Calorie_Content_in_Celsius_vs_Coffee\" title=\"Calorie Content in Celsius vs. Coffee\">Calorie Content in Celsius vs. Coffee<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/celsius-vs-coffee\/#Celsius_Ingredients\" title=\"Celsius Ingredients\">Celsius Ingredients<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/celsius-vs-coffee\/#Taurine\" title=\"Taurine\">Taurine<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/celsius-vs-coffee\/#Guarana_Seed_Extract\" title=\"Guarana Seed Extract\">Guarana Seed Extract<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/celsius-vs-coffee\/#Glucuronolactone\" title=\"Glucuronolactone\">Glucuronolactone<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/celsius-vs-coffee\/#Ginger_Extract\" title=\"Ginger Extract\">Ginger Extract<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/celsius-vs-coffee\/#Green_Tea_Leaf_Extract\" title=\"Green Tea Leaf Extract\">Green Tea Leaf Extract<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/celsius-vs-coffee\/#Is_it_OK_to_drink_Celsius_every_day\" title=\"Is it OK to drink Celsius every day?\">Is it OK to drink Celsius every day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/celsius-vs-coffee\/#Is_Celsius_Safe_to_Consume\" title=\"Is Celsius Safe to Consume?\">Is Celsius Safe to Consume?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/celsius-vs-coffee\/#Is_there_more_caffeine_in_Celsius_or_coffee\" title=\"Is there more caffeine in Celsius or coffee?\">Is there more caffeine in Celsius or coffee?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/celsius-vs-coffee\/#Can_I_Replace_Coffee_With_Celsius\" title=\"Can I Replace Coffee With Celsius?\">Can I Replace Coffee With Celsius?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/celsius-vs-coffee\/#Does_Celsius_Really_Burn_Fat\" title=\"Does Celsius Really Burn Fat?\">Does Celsius Really Burn Fat?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/celsius-vs-coffee\/#Is_Celsius_good_or_bad_for_you\" title=\"Is Celsius good or bad for you?\">Is Celsius good or bad for you?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/celsius-vs-coffee\/#Is_it_healthy_to_drink_a_Celsius_a_day\" title=\"Is it healthy to drink a Celsius a day?\">Is it healthy to drink a Celsius a day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/celsius-vs-coffee\/#Does_Coffee_Really_Burn_Fat\" title=\"Does Coffee Really Burn Fat?\">Does Coffee Really Burn Fat?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/celsius-vs-coffee\/#The_Verdict\" title=\"The Verdict\">The Verdict<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/energydrinkhub.com\/celsius-vs-coffee\/#Related\" title=\"Related:\">Related:<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"nutrition-facts-of-celsius-vs-coffee\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_of_Celsius_vs_Coffee\"><\/span>Nutrition Facts of Celsius vs Coffee<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"606\" height=\"1200\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5687_1250x.jpg\" alt=\"\" class=\"wp-image-22018\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5687_1250x.jpg 606w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5687_1250x-152x300.jpg 152w\" sizes=\"(max-width: 606px) 100vw, 606px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"606\" height=\"1200\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5687_1250x.jpg.webp\" alt=\"\" class=\"wp-image-22018 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5687_1250x.jpg.webp 606w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5687_1250x-152x300.jpg.webp 152w\" sizes=\"(max-width: 606px) 100vw, 606px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5687_1250x.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Nutritional Information of Celsius Energy Drink.<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>In this article, I chose to focus on Celsius Original variant, because I believe this is its most popular product. Additionally, you can use this as a reference to<strong> get an idea<\/strong> of the nutrients of other Celsius products.<\/p>\n\n\n\n<p>Without further ado here is a tabled comparison of the nutrients of black coffee and 12 fl. oz can of Original Celsius.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#f3f4f5\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Celsius (12 fl. oz.)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Black Coffee (8 fl. oz.)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Calories<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>10<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>2<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin C<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>67%<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>0 g<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Riboflavin (B2)<\/td><td class=\"has-text-align-center\" data-align=\"center\">131%<\/td><td class=\"has-text-align-center\" data-align=\"center\">11%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin B3<\/td><td class=\"has-text-align-center\" data-align=\"center\">125 %<\/td><td class=\"has-text-align-center\" data-align=\"center\">2%&nbsp;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pyridoxine B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">118%<\/td><td class=\"has-text-align-center\" data-align=\"center\">2%&nbsp;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Cyanocobalamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">250%<\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Biotin B7<\/td><td class=\"has-text-align-center\" data-align=\"center\">1000%<\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid B5<\/td><td class=\"has-text-align-center\" data-align=\"center\">200%<\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Chromium<\/td><td class=\"has-text-align-center\" data-align=\"center\">143%<\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><td class=\"has-text-align-center\" data-align=\"center\">3%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>300 mg<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>96 mg<\/strong><\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Nutritional Information of the Original Celsius Energy Drink.<\/em><\/figcaption><\/figure>\n\n\n\n<p>As you can see, Celsius is a&nbsp;<strong>200 mg caffeinated drink<\/strong>&nbsp;with&nbsp;<strong>zero sugars<\/strong>&nbsp;and&nbsp;<strong>minimal calories<\/strong>.<\/p>\n\n\n\n<p>Aside from that, Celsius is packed with huge amounts of <strong>Vitamin C<\/strong> and six out of eight types of <strong>Vitamin B<\/strong>.<\/p>\n\n\n\n<p>Later on, I&rsquo;ll share the incredible health benefits of these vitamins.<\/p>\n\n\n\n<p>To get a detailed view of Celsius Energy Drink nutrition facts, <strong><a href=\"https:\/\/energydrinkhub.com\/celsius-energy-drink-nutrition-facts\/\">click here.<\/a><\/strong><\/p>\n\n\n\n<p>In the meantime, let&rsquo;s discuss the caffeine level of Celsius in contrast to coffee.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"caffeine-content-in-celsius-vs-coffee\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_in_Celsius_vs_Coffee\"><\/span>Caffeine Content in Celsius vs Coffee<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius contains 200 mg of caffeine, which is twice the amount of caffeine in an average cup of black coffee (96 mg). <\/strong><\/p>\n\n\n\n<p>At<strong>&nbsp;200 mg,&nbsp;<\/strong>the caffeine level of Celsius is considered<strong>&nbsp;moderately high<\/strong>&nbsp;because the&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=4.,associated%20with%20dangerous%2C%20negative%20effects.\">FDA<\/a>&nbsp;caps off the daily caffeine limit for healthy adults at&nbsp;<strong>400 mg<\/strong>.&nbsp;<\/p>\n\n\n\n<p>Aside from wakefulness, caffeine provides the following&nbsp;<a target=\"_blank\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/285194\" rel=\"noreferrer noopener\">benefits<\/a>:<\/p>\n\n\n\n<ul>\n<li><strong>weight loss<\/strong><\/li>\n\n\n\n<li><strong>alertness<\/strong><\/li>\n\n\n\n<li><strong>improved sports performance<\/strong><\/li>\n\n\n\n<li><strong>enhances brain function<\/strong><\/li>\n\n\n\n<li><strong>improves memory and concentration<\/strong><\/li>\n<\/ul>\n\n\n\n<p>However, despite these great benefits, you cannot consume Celsius Energy Drink or any caffeinated beverages as much as you want.&nbsp;<\/p>\n\n\n\n<p>The caffeine limit is set by the FDA to avoid the&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose\">symptoms<\/a>&nbsp;associated with caffeine overdose, namely:<\/p>\n\n\n\n<ul>\n<li><strong>dizziness<\/strong><\/li>\n\n\n\n<li><strong>diarrhea<\/strong><\/li>\n\n\n\n<li><strong>increased thirst<\/strong><\/li>\n\n\n\n<li><strong>insomnia<\/strong><\/li>\n\n\n\n<li><strong>headache<\/strong><\/li>\n\n\n\n<li><strong>fever<\/strong><\/li>\n\n\n\n<li><strong>irritability<\/strong><\/li>\n<\/ul>\n\n\n\n<p>You should seek medical help especially when you notice the following symptoms:<\/p>\n\n\n\n<ul>\n<li><strong>trouble breathing<\/strong><\/li>\n\n\n\n<li><strong>vomiting<\/strong><\/li>\n\n\n\n<li><strong>hallucinations<\/strong><\/li>\n\n\n\n<li><strong>confusion<\/strong><\/li>\n\n\n\n<li><strong>chest pain<\/strong><\/li>\n\n\n\n<li><strong>irregular or fast heartbeat<\/strong><\/li>\n\n\n\n<li><strong>uncontrollable muscle movements<\/strong><\/li>\n\n\n\n<li><strong>convulsions<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sugar-content-in-celsius-vs-coffee\"><span class=\"ez-toc-section\" id=\"Sugar_Content_in_Celsius_vs_Coffee\"><\/span>Sugar Content in Celsius vs. Coffee<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/robert-anderson-OaaKSThpiI0-unsplash_1250x.jpg\" alt=\"\" class=\"wp-image-22022\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/robert-anderson-OaaKSThpiI0-unsplash_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/robert-anderson-OaaKSThpiI0-unsplash_1250x-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/robert-anderson-OaaKSThpiI0-unsplash_1250x-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/robert-anderson-OaaKSThpiI0-unsplash_1250x.jpg.webp\" alt=\"\" class=\"wp-image-22022 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/robert-anderson-OaaKSThpiI0-unsplash_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/robert-anderson-OaaKSThpiI0-unsplash_1250x-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/robert-anderson-OaaKSThpiI0-unsplash_1250x-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/robert-anderson-OaaKSThpiI0-unsplash_1250x.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Celsius Energy Drink uses zero-calorie sugar alternatives.<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong><strong>Celsius contains zero sugars, which is excellent news for people trying to cut back on their sugar intake<\/strong><\/strong>.<\/p>\n\n\n\n<p>Instead of using table sugar or switching to&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3522469\/#:~:text=This%20increase%20in%20body%20weight,to%20the%20incidence%20of%20obesity.\">high fructose corn syrup<\/a>, Celsius uses <strong>sucralose<\/strong> in its formulation to maintain its flavorful taste.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Sucralose is an artificial sweetener that is&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#what-it-is\">said<\/a>&nbsp;to be&nbsp;<strong>400 to 700 times<\/strong>&nbsp;sweeter than sugar. Unlike common table sugar, sucralose is <strong>calorie-free<\/strong>; it doesn&rsquo;t cause spikes in blood sugar and insulin levels.<\/p>\n<\/blockquote>\n\n\n\n<p>As a guide for coffee drinkers, you should&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20an%20added,comes%20from%20eating%20added%20sugar.\">limit<\/a>&nbsp;your added sugar intake to<strong>&nbsp;six teaspoons<\/strong>&nbsp;or <strong>24 grams <\/strong>of sugar for women and no more than<strong>&nbsp;nine teaspoons<\/strong>&nbsp;or <strong>36 grams<\/strong> of sugar for men.<\/p>\n\n\n\n<p>Let&rsquo;s proceed to the calorie content for both beverages.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"calorie-content-in-celsius-vs-coffee\"><span class=\"ez-toc-section\" id=\"Calorie_Content_in_Celsius_vs_Coffee\"><\/span>Calorie Content in Celsius vs. Coffee<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/artur-luczka-N1zRvlXf-IM-unsplash_1250x.jpg\" alt=\"\" class=\"wp-image-22027\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/artur-luczka-N1zRvlXf-IM-unsplash_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/artur-luczka-N1zRvlXf-IM-unsplash_1250x-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/artur-luczka-N1zRvlXf-IM-unsplash_1250x-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/artur-luczka-N1zRvlXf-IM-unsplash_1250x.jpg.webp\" alt=\"\" class=\"wp-image-22027 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/artur-luczka-N1zRvlXf-IM-unsplash_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/artur-luczka-N1zRvlXf-IM-unsplash_1250x-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/artur-luczka-N1zRvlXf-IM-unsplash_1250x-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/artur-luczka-N1zRvlXf-IM-unsplash_1250x.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Both Celsius and coffee have minimal calorie content.<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong><strong>Like coffee, Celsius contains a minimal amount of calories. It has ten calories per 12 fl. oz, while coffee contains two calories per eight fl. oz<\/strong>.<\/strong><\/p>\n\n\n\n<p>Calories are the <strong>amount of energy <\/strong>you get from the food and beverages you consume.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>According to health&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\">experts<\/a>, the recommended daily calorie intake is&nbsp;<strong>2,000&nbsp;<\/strong>calories a day for&nbsp;<strong>women<\/strong>&nbsp;and<strong>&nbsp;2,500&nbsp;<\/strong>for&nbsp;<strong>men.&nbsp;<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>If you take these values into account, the ten calories of Celsius or the two calories of coffee is basically zero.<\/p>\n\n\n\n<p>These levels are<strong> minimal<\/strong>&nbsp;and will hardly affect your overall diet.<\/p>\n\n\n\n<p>However, take note that the&nbsp;<strong>two calories <\/strong>are&nbsp;for&nbsp;<strong>black coffee<\/strong>. The more ingredients you add to your coffee, the&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/coffee-calories\" target=\"_blank\">higher<\/a>&nbsp;the calorie count.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"celsius-ingredients\"><span class=\"ez-toc-section\" id=\"Celsius_Ingredients\"><\/span>Celsius Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><strong>Aside from B-Vitamins, Celsius contains what they call &ldquo;MetaPlus,&rdquo; a proprietary blend of five different body supplements like root extracts and amino acids.<\/strong><\/strong><\/p>\n\n\n\n<p>This is the <strong>advantage<\/strong> of consuming Celsius Energy Drink instead of coffee.<\/p>\n\n\n\n<p>I have prepared a comprehensive list of all the ingredients found in the Celsius Energy Drink lineup as shown on the table below.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#f3f4f5\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Celsius<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Celsius Heat<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Celsius-Stevia<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Serving Size<\/td><td class=\"has-text-align-center\" data-align=\"center\">12 fl. oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 fl. oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">12 fl. oz<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">10<\/td><td class=\"has-text-align-center\" data-align=\"center\">15<\/td><td class=\"has-text-align-center\" data-align=\"center\">15<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">200 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">300 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">200 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C<\/td><td class=\"has-text-align-center\" data-align=\"center\">60 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">60 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">60 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Riboflavin<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.7 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.7 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.7 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin<\/td><td class=\"has-text-align-center\" data-align=\"center\">20 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">20 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">20 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Biotin<\/td><td class=\"has-text-align-center\" data-align=\"center\">300 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">300 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">300 mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">12 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium<\/td><td class=\"has-text-align-center\" data-align=\"center\">50 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">50 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">50 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Chromium<\/td><td class=\"has-text-align-center\" data-align=\"center\">50 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">50 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">50 mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Citrulline<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">MetaPlus Blend<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.81 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.81 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.81 g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>List of ingredients found in Celsius, Celsius Heat, and Celsius-Stevia<\/em><\/figcaption><\/figure>\n\n\n\n<p>Let&rsquo;s discuss the benefits of each additional ingredient in Celsius.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"taurine\"><span class=\"ez-toc-section\" id=\"Taurine\"><\/span>Taurine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>This is a popular type of amino acid&nbsp;<a target=\"_blank\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/2496406\" rel=\"noreferrer noopener\">called<\/a>&nbsp;a &ldquo;wonder molecule&rdquo; because of its many incredible health benefits, including&nbsp;<strong>improved memory<\/strong>&nbsp;and&nbsp;<strong>brain function<\/strong>.<\/p>\n\n\n\n<p>It&nbsp;<a target=\"_blank\" href=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine#exercise\" rel=\"noreferrer noopener\">helps<\/a>&nbsp;keep the body hydrated and is also believed to help fight diabetes, promote heart health, and boost athletic performance.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"guarana-seed-extract\"><span class=\"ez-toc-section\" id=\"Guarana_Seed_Extract\"><\/span>Guarana Seed Extract<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/ratul-ghosh-NPrWYa69Mz0-unsplash_1250x.jpg\" alt=\"\" class=\"wp-image-22026\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/ratul-ghosh-NPrWYa69Mz0-unsplash_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/ratul-ghosh-NPrWYa69Mz0-unsplash_1250x-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/ratul-ghosh-NPrWYa69Mz0-unsplash_1250x-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/ratul-ghosh-NPrWYa69Mz0-unsplash_1250x.jpg.webp\" alt=\"\" class=\"wp-image-22026 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/ratul-ghosh-NPrWYa69Mz0-unsplash_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/ratul-ghosh-NPrWYa69Mz0-unsplash_1250x-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/ratul-ghosh-NPrWYa69Mz0-unsplash_1250x-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/ratul-ghosh-NPrWYa69Mz0-unsplash_1250x.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Celsius contains incredible body supplements and antioxidants.<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>Guarana is considered one of the plants with the highest concentration of caffeine. In fact, guarana seed&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4399916\/\">contains<\/a>&nbsp;four times&nbsp;more caffeine than coffee beans.<\/strong><\/p>\n\n\n\n<p>Moreover, guarana seed extract has the following health&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits#TOC_TITLE_HDR_5\">benefits<\/a>:<\/p>\n\n\n\n<ul>\n<li><strong>reduces fatigue<\/strong><\/li>\n\n\n\n<li><strong>improves focus<\/strong><\/li>\n\n\n\n<li><strong>help learn better<\/strong><\/li>\n\n\n\n<li><strong>promote weight loss<\/strong><\/li>\n\n\n\n<li><strong>relieve diarrhea and constipation<\/strong><\/li>\n\n\n\n<li><strong>boost heart health<\/strong><\/li>\n\n\n\n<li><strong>improve skin appearance<\/strong><\/li>\n\n\n\n<li><strong>contains anti-cancer properties<\/strong><\/li>\n\n\n\n<li><strong>contains antibacterial properties<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"glucuronolactone\"><span class=\"ez-toc-section\" id=\"Glucuronolactone\"><\/span>Glucuronolactone<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Glucuronolactone is a naturally occurring body substance that is a great energy drink ingredient because it reduces &ldquo;brain fog&rdquo;.<\/p>\n\n\n\n<p>This substance has&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1624\/glucuronolactone\">natural properties<\/a>&nbsp;that greatly <strong>enhance focus <\/strong>and<strong> improve athletic performance<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ginger-extract\"><span class=\"ez-toc-section\" id=\"Ginger_Extract\"><\/span>Ginger Extract<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ginger is a great spice that contains medicinal properties. It has&nbsp;<strong>gingerol<\/strong>,&nbsp;which has<strong>&nbsp;strong anti-inflammatory<\/strong>&nbsp;properties and&nbsp;<strong>antioxidants that fight&nbsp;<\/strong>free radicals in the body.<\/p>\n\n\n\n<p>Ginger extracts are also&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.healthline.com\/nutrition\/11-proven-benefits-of-ginger#7.-May-significantly-reduce-menstrual-pain\">beneficial<\/a>&nbsp;for:<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<ul>\n<li><strong>weight loss<\/strong><\/li>\n\n\n\n<li><strong>alertness<\/strong><\/li>\n\n\n\n<li><strong>improved sports performance<\/strong><\/li>\n\n\n\n<li><strong>enhances brain function<\/strong><\/li>\n\n\n\n<li><strong>improves memory and concentration<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"green-tea-leaf-extract\"><span class=\"ez-toc-section\" id=\"Green_Tea_Leaf_Extract\"><\/span>Green Tea Leaf Extract<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Like Ginger extract, green tea leaf extracts are another wonderful<strong>&nbsp;source of antioxidants<\/strong>.<\/p>\n\n\n\n<p>It is&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.healthline.com\/nutrition\/10-benefits-of-green-tea-extract#3.-Good-for-the-brain\">good<\/a>&nbsp;for the brain because it safeguards your brain cells from oxidative damage. It also prevents cognitive decline and other brain disorders like dementia, Parkinson&rsquo;s, and Alzheimer&rsquo;s.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-celsius-safe-to-consume\"><span class=\"ez-toc-section\" id=\"Is_it_OK_to_drink_Celsius_every_day\"><\/span>Is it OK to drink Celsius every day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It is OK to drink Celsius every day. Celsius is a dietary supplement that contains various ingredients, including caffeine and other stimulants, designed to boost energy and metabolism. However, it is important to note that excessive consumption of any energy drink can have negative health consequences.<\/strong><\/p>\n\n\n\n<p>No more than 2 cans a day should be consumed. Drinking Celsius every day in moderation is likely safe for most healthy adults. However, it is important to follow the recommended serving size and to consult with a healthcare provider if you have any concerns or underlying medical conditions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-celsius-safe-to-consume\"><span class=\"ez-toc-section\" id=\"Is_Celsius_Safe_to_Consume\"><\/span>Is Celsius Safe to Consume?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Yes, Celsius is safe to consume if you&rsquo;re a healthy adult with no underlying health problems.<\/strong><\/p>\n\n\n\n<p>Having a high caffeine level has its advantages and disadvantages. <\/p>\n\n\n\n<p>You should have a&nbsp;<strong>medium to high caffeine tolerance<\/strong>&nbsp;to handle the 200 mg of caffeine in Celsius.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>However, there is no one way to measure your caffeine tolerance because it depends on<strong>&nbsp;several factors<\/strong>. These factors are age, weight, height, and other existing health conditions.<\/p>\n<\/blockquote>\n\n\n\n<p>So to know if it&rsquo;s safe for you to consume Celsius,&nbsp;<strong>observe<\/strong>&nbsp;how your body reacts after drinking two cups of coffee in less than an hour.<\/p>\n\n\n\n<p>This will give you a rough idea of the strength of caffeine level in a can of Celsius.<\/p>\n\n\n\n<p>But just a word of caution, highly caffeinated beverages are <strong>not advisable<\/strong> for people under 18 years old, children, and pregnant women.<\/p>\n\n\n\n<p>Check out this short and comprehensive review of Celsius Energy Drink.  <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Healthier Energy Drink Series - Celsius Energy Drink Product Review\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/bAriYRHoZfc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">A comprehensive review of Celsius Energy Drink!<\/figcaption><\/figure>\n\n\n\n<p><strong><a href=\"https:\/\/energydrinkhub.com\/celsius-energy-drink-review\/\">Click here<\/a><\/strong> to see my detailed review of Celsius Energy Drink. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"can-i-replace-coffee-with-celsius\"><span class=\"ez-toc-section\" id=\"Is_there_more_caffeine_in_Celsius_or_coffee\"><\/span>Is there more caffeine in Celsius or coffee?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A typical cup of coffee contains less than Celsius. A typical 8-ounce cup of coffee contains between 80-100 milligrams of caffeine, while a 12-ounce can of Celsius contains 200 milligrams of caffeine. So in terms of caffeine content per volume, Celsius has more caffeine than coffee.<\/strong><\/p>\n\n\n\n<p>While this is true, it&rsquo;s important to note that people tend to drink larger servings of coffee than of energy drinks, so the total caffeine content consumed can vary. Both coffee and energy drinks should be consumed in moderation and in accordance with recommended serving sizes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"can-i-replace-coffee-with-celsius\"><span class=\"ez-toc-section\" id=\"Can_I_Replace_Coffee_With_Celsius\"><\/span>Can I Replace Coffee With Celsius?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Due to its high caffeine content, I believe it&rsquo;s not ideal to replace coffee with Celsius Energy Drink.<\/strong><\/p>\n\n\n\n<p>Although Celsius has plenty more vitamins and supplements than coffee, the gap in caffeine content is too huge to ignore.<\/p>\n\n\n\n<p>If you&rsquo;re replacing coffee with another caffeinated beverage, make sure their levels are close to each other.<\/p>\n\n\n\n<p><strong>This is so your system won&rsquo;t become overwhelmed by the amount of caffeine you&rsquo;re suddenly consuming.<\/strong><\/p>\n\n\n\n<p>However, if your system can handle the caffeine level, you can gradually transition from coffee to Celsius Energy Drink.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"does-celsius-really-burn-fat\"><span class=\"ez-toc-section\" id=\"Does_Celsius_Really_Burn_Fat\"><\/span>Does Celsius Really Burn Fat?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/i-yunmai-5jctAMjz21A-unsplash_1250x.jpg\" alt=\"\" class=\"wp-image-22030\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/i-yunmai-5jctAMjz21A-unsplash_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/i-yunmai-5jctAMjz21A-unsplash_1250x-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/i-yunmai-5jctAMjz21A-unsplash_1250x-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/i-yunmai-5jctAMjz21A-unsplash_1250x.jpg.webp\" alt=\"\" class=\"wp-image-22030 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/i-yunmai-5jctAMjz21A-unsplash_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/i-yunmai-5jctAMjz21A-unsplash_1250x-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/i-yunmai-5jctAMjz21A-unsplash_1250x-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/i-yunmai-5jctAMjz21A-unsplash_1250x.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Will Celsius Energy Drink help you lose weight?<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>Yes! Celsius Energy Drink has ingredients that may help you reduce weight.<\/strong><\/p>\n\n\n\n<p>Celsius has ingredients like ginger and guarana seed extract that have natural properties promoting weight loss.&nbsp;<\/p>\n\n\n\n<p>So, it could help you be fit and achieve your body goals if coupled with an active and healthy lifestyle.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"does-coffee-really-burn-fat\"><span class=\"ez-toc-section\" id=\"Is_Celsius_good_or_bad_for_you\"><\/span>Is Celsius good or bad for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Consuming a Celsius energy drink daily can be generally considered safe for most healthy adults, as long as it is done in moderation and within recommended limits. Celsius contains ingredients such as caffeine and vitamins that can provide a temporary boost in energy and metabolism.<\/strong><\/p>\n\n\n\n<p>However, it&rsquo;s essential to be mindful of your overall caffeine intake from all sources, including coffee and other caffeinated beverages. Excessive caffeine consumption can lead to negative side effects, such as nervousness, rapid heart rate, and difficulty sleeping.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"does-coffee-really-burn-fat\"><span class=\"ez-toc-section\" id=\"Is_it_healthy_to_drink_a_Celsius_a_day\"><\/span>Is it healthy to drink a Celsius a day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius energy drink contains a blend of ingredients, including caffeine, guarana, and various vitamins, designed to provide a temporary boost in energy and metabolism. For some individuals, Celsius can be a convenient and enjoyable way to stay energized during workouts or busy days.<\/strong><\/p>\n\n\n\n<p>While Celsius is generally recognized as safe for healthy adults when consumed as directed, it&rsquo;s essential to be mindful of individual caffeine tolerance and potential sensitivity to other ingredients. Excessive consumption of Celsius or any energy drink can lead to side effects such as jitteriness, and increased heart rate.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"does-coffee-really-burn-fat\"><span class=\"ez-toc-section\" id=\"Does_Coffee_Really_Burn_Fat\"><\/span>Does Coffee Really Burn Fat?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Yes, coffee does help <a href=\"https:\/\/theconversation.com\/does-coffee-burn-more-fat-during-exercise-what-the-evidence-tells-us-157739\">burn fat<\/a>!<\/strong><\/p>\n\n\n\n<p>It has properties that help improve your metabolism.<\/p>\n\n\n\n<p>Caffeine stimulates the nervous system, which sends direct signals to the fat cells, telling them to break down fat.<\/p>\n\n\n\n<p>However, frequent caffeine consumption sometimes causes the body to become tolerant to its metabolic effects and it stops being effective.<\/p>\n\n\n\n<p>To continue enjoying the fat-burning properties of coffee, keep your caffeine consumption minimal and participate in an active lifestyle.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"the-verdict\"><span class=\"ez-toc-section\" id=\"The_Verdict\"><\/span>The Verdict<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Based on the thorough review I did in this article, I can conclude that Celsius Energy Drink and coffee have similar sugar and calorie levels but different caffeine content.<\/p>\n\n\n\n<p><strong>The stark difference in caffeine levels makes Celsius an unideal substitute for coffee.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>I believe it would be best to stick with coffee and consume Celsius occasionally if you feel like you need a more substantial boost to keep you awake and alert all night or if you need to accomplish a physically demanding task.<\/p>\n<\/blockquote>\n\n\n\n<p>If you are determined to switch to Celsius, I suggest you make a gradual change and build your caffeine tolerance first so the adverse effects will be minimal.<\/p>\n\n\n\n<p>Both coffee and Celsius also have fat-burning properties, which is great news for those trying to lose weight. However, too much consumption can lead to caffeine tolerance, making it less effective.<\/p>\n\n\n\n<p>Keep a healthy, active lifestyle and space out your consumption of these caffeinated beverages to continue enjoying its fat-burning properties.<\/p>\n\n\n\n<p>So, go ahead, enjoy your can of Celsius or cup of coffee!<\/p>\n\n\n\n<p>Before buying Celsius online, be sure to check out my <a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/celsius-buying-guide\/\" target=\"_blank\">Celsius buying guide<\/a> so you get the best possible deal. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"related\"><span class=\"ez-toc-section\" id=\"Related\"><\/span>Related:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/\" data-type=\"post\" data-id=\"2378\">Is Celsius bad for you?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/bang-energy-drink-review\/\" data-type=\"post\" data-id=\"17100\">Bang energy review<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/what-are-the-healthiest-energy-drinks\/\" data-type=\"post\" data-id=\"22522\">What are the healthiest energy drinks?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>I think coffee is a better choice because it has less caffeine and it comes from a natural source. On the other hand, if you prefer something stronger, I suggest you go for Celsius Energy Drink. Whichever you prefer, you&rsquo;ll be absolutely fine as long as you drink in moderation. Celsius is a fitness drink &hellip;<\/p>\n","protected":false},"author":1,"featured_media":22588,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[16,21],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/22001"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=22001"}],"version-history":[{"count":3,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/22001\/revisions"}],"predecessor-version":[{"id":570623,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/22001\/revisions\/570623"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/22588"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=22001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=22001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=22001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}