{"id":21753,"date":"2021-07-04T14:38:20","date_gmt":"2021-07-04T06:38:20","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=21753"},"modified":"2023-08-25T01:58:27","modified_gmt":"2023-08-24T17:58:27","slug":"aspire-energy-drink-nutritional-facts","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/","title":{"rendered":"Aspire Energy Drink Nutritional Facts (Detailed)"},"content":{"rendered":"<style>img#mv-trellis-img-8::before{padding-top:75%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:75%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:25.833333333333%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:66.833333333333%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:66.666666666667%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:75%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:66.5%; }img#mv-trellis-img-14{display:block;}<\/style>\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-29-at-08.31.30-2.jpeg\" alt=\"\" class=\"wp-image-22080\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-29-at-08.31.30-2.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-29-at-08.31.30-2-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-29-at-08.31.30-2-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-29-at-08.31.30-2.jpeg.webp\" alt=\"\" class=\"wp-image-22080 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-29-at-08.31.30-2.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-29-at-08.31.30-2-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-29-at-08.31.30-2-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-29-at-08.31.30-2.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Healthiest Energy Drink Out There<\/figcaption><\/figure>\n\n\n\n<p>Aspire Energy Drink uses only plant-based ingredients, natural nutrients, and multivitamins. This is what makes it different from energy drink stereotypes. <\/p>\n\n\n\n<p>Another prominent quality of Aspire is that it claims to be calorie-burning by increasing your metabolism. And at the same time, it helps you focus just like any other energy drink. <\/p>\n\n\n\n<p>The official website and the label on the can both provide detailed information about what the drink contains. However, in this article, I&rsquo;ll delve deeper into the nutritional information of the drinks.<\/p>\n\n\n\n<p>Because it&rsquo;s important to know how much and what kind of nutrition would expect from the drink. And if those ingredients really do benefit you. <\/p>\n\n\n\n<p><em>Let&rsquo;s begin!<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a454a0c549\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a454a0c549\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/#Nutritional_Facts_Of_Aspire_Energy_Drink\" title=\"Nutritional Facts Of Aspire Energy Drink\">Nutritional Facts Of Aspire Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/#Aspire_Energy_Drink_Ingredients\" title=\"Aspire Energy Drink Ingredients\">Aspire Energy Drink Ingredients<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/#Does_Aspire_Energy_Drink_Contain_Any_Calories\" title=\"Does Aspire Energy Drink Contain Any Calories?\">Does Aspire Energy Drink Contain Any Calories?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/#Caffeine_Content_Of_Aspire_Energy_Drink\" title=\"Caffeine Content Of Aspire Energy Drink\">Caffeine Content Of Aspire Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/#Artificial_Sweeteners_In_Aspire_Energy_Drink\" title=\"Artificial Sweeteners In Aspire Energy Drink\">Artificial Sweeteners In Aspire Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/#Vitamins_In_Aspire_Energy_Drink\" title=\"Vitamins In Aspire Energy Drink\">Vitamins In Aspire Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/#Does_Aspire_Energy_Drink_Contain_Taurine\" title=\"Does Aspire Energy Drink Contain Taurine?\">Does Aspire Energy Drink Contain Taurine?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/#Choline_Bitartrate_In_Aspire_Energy_Drink\" title=\"Choline Bitartrate In Aspire Energy Drink\">Choline Bitartrate In Aspire Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/#Ginger_Root_Extract_In_Aspire_Energy_Drink\" title=\"Ginger Root Extract In Aspire Energy Drink\">Ginger Root Extract In Aspire Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/#L-carnitine_In_Aspire_Energy_Drink\" title=\"L-carnitine In Aspire Energy Drink\">L-carnitine In Aspire Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/#Does_Aspire_Energy_Drink_Really_Work\" title=\"Does Aspire Energy Drink Really Work?\">Does Aspire Energy Drink Really Work?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/#Is_Aspire_Energy_Drink_Bad_For_You\" title=\"Is Aspire Energy Drink Bad For You?\">Is Aspire Energy Drink Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/#Does_aspire_actually_burn_calories\" title=\"Does aspire actually burn calories?\">Does aspire actually burn calories?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/#What_Are_the_Benefits_of_Aspire_Energy_Drink\" title=\"What Are the Benefits of Aspire Energy Drink?\">What Are the Benefits of Aspire Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/#Are_ASPIRE_energy_drinks_healthy\" title=\"Are ASPIRE energy drinks healthy?\">Are ASPIRE energy drinks healthy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/#Do_Aspire_drinks_burn_calories\" title=\"Do Aspire drinks burn calories?\">Do Aspire drinks burn calories?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/#How_Many_Cans_Of_Aspire_Energy_Drink_Can_You_Drink_In_A_Day\" title=\"How Many Cans Of Aspire Energy Drink Can You Drink In A Day?\">How Many Cans Of Aspire Energy Drink Can You Drink In A Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/#Aspire_Energy_Drink_Flavors\" title=\"Aspire Energy Drink Flavors\">Aspire Energy Drink Flavors<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/#Where_Can_You_Buy_Aspire_Energy_Drinks\" title=\"Where Can You Buy Aspire Energy Drinks?\">Where Can You Buy Aspire Energy Drinks?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/#Aspire_Energy_Drink_Alternatives\" title=\"Aspire Energy Drink Alternatives\">Aspire Energy Drink Alternatives<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/#The_Bottom_Line\" title=\"The Bottom Line\">The Bottom Line<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-nutritional-facts\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Facts_Of_Aspire_Energy_Drink\"><\/span>Nutritional Facts Of Aspire Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount In Aspire (12 fl. oz.)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">80mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Choline<\/td><td class=\"has-text-align-center\" data-align=\"center\">83mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">60mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium<\/td><td class=\"has-text-align-center\" data-align=\"center\">26mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Biotin<\/td><td class=\"has-text-align-center\" data-align=\"center\">8mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3<\/td><td class=\"has-text-align-center\" data-align=\"center\">11mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">3.4mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.7mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">4mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Nutritional Content Of Aspire Energy Drink<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/NF-2.jpeg\" alt=\"\" class=\"wp-image-22378\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/NF-2.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/NF-2-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/NF-2-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/NF-2.jpeg.webp\" alt=\"\" class=\"wp-image-22378 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/NF-2.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/NF-2-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/NF-2-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/NF-2.jpeg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Aspire details<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aspire_Energy_Drink_Ingredients\"><\/span>Aspire Energy Drink Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Aspire energy drink has been designed to be as natural as possible. You can tell it by having a look at the list of ingredients:<\/p>\n\n\n\n<ul>\n<li>Carbonated Water<\/li>\n\n\n\n<li>Malic Acid<\/li>\n\n\n\n<li>Taurine<\/li>\n\n\n\n<li>Citric Acid<\/li>\n\n\n\n<li>Sodium Citrate<\/li>\n\n\n\n<li>Calcium Lactate<\/li>\n\n\n\n<li>Guarana<\/li>\n\n\n\n<li>Seed Extract<\/li>\n\n\n\n<li>Natural Flavor<\/li>\n\n\n\n<li>Ascorbic Acid (Vitamin C)<\/li>\n\n\n\n<li>Green Tea Extract<\/li>\n\n\n\n<li>Natural Caffeine<\/li>\n\n\n\n<li>Choline Bitartrate<\/li>\n\n\n\n<li>Vegetable Juice for Color<\/li>\n\n\n\n<li>Sucralose<\/li>\n\n\n\n<li>L-Carnitine<\/li>\n\n\n\n<li>Green Tea Polyphenols (EGCG)<\/li>\n\n\n\n<li>Ginger Root Extract<\/li>\n\n\n\n<li>Niacinamide (Vitamin B-3)<\/li>\n\n\n\n<li>D-Calcium Pantothenate (Vitamin B-5)<\/li>\n\n\n\n<li>Pyridoxine Hydrochloride (Vitamin B-6)<\/li>\n\n\n\n<li>Biotin<\/li>\n\n\n\n<li>Cyanocobalamin (Vitamin B-12)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Aspire_Energy_Drink_Contain_Any_Calories\"><\/span>Does Aspire Energy Drink Contain Any Calories?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There are no calories in Aspire Energy Drink<\/strong>. This drink will save you from all the calorie intake calculations when you&rsquo;re on a strict diet. <\/p>\n\n\n\n<p>You may wonder, where the energy comes from then? It&rsquo;s mainly from the natural caffeine and the vitamins that aid in metabolism to produce energy. <\/p>\n\n\n\n<p><strong>The recommended daily&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\" target=\"_blank\">calorie<\/a>&nbsp;intake is 2000 calories for women and 2500 calories for men.<\/strong> But this is simply a generalization. The limit may vary depending on weight, BMI, or disease. This is the minimum amount of calories you need to not get <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/signs-of-not-eating-enough#TOC_TITLE_HDR_2\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/signs-of-not-eating-enough#TOC_TITLE_HDR_2\" target=\"_blank\">tired<\/a> throughout the day. <\/p>\n\n\n\n<p>Although it&rsquo;s good to have low-calorie drinks,<strong> make sure you&rsquo;re having a proper <a href=\"https:\/\/energydrinkhub.com\/nos-energy-drink-ultimate-review\/\">meal<\/a> to fulfill the daily requirements. <\/strong>Some energy drinks with calories are <a href=\"https:\/\/energydrinkhub.com\/is-coca-cola-energy-drink-bad-for-you\/\">Coca-Cola Energy<\/a>&nbsp;(140 calories per 12 fl. oz.) or&nbsp;<a href=\"https:\/\/energydrinkhub.com\/nos-energy-drink-ultimate-review\/\">NOS<\/a>&nbsp;(210 calories per 16 fl. oz.), and <a href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/\">AMP Energy Drink<\/a> (220 calories per 16 fl. oz.) <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_Of_Aspire_Energy_Drink\"><\/span>Caffeine Content Of Aspire Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"310\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-21-at-22.35.10.jpeg\" alt=\"can, label\" class=\"wp-image-22485\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-21-at-22.35.10.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-21-at-22.35.10-300x78.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-21-at-22.35.10-768x198.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"310\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-21-at-22.35.10.jpeg.webp\" alt=\"can, label\" class=\"wp-image-22485 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-21-at-22.35.10.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-21-at-22.35.10-300x78.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-21-at-22.35.10-768x198.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-21-at-22.35.10.jpeg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Natural Caffeine: 80mg<\/figcaption><\/figure>\n\n\n\n<p><strong>A 12 fl. oz. can of Aspire Energy drink contains 80 mg of natural caffeine. <\/strong>This amount is low compared to other energy drinks that contain 200-300mg of caffeine. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Caffeine can be both natural and synthetic.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>Caffeine can be both natural and synthetic. Most manufacturers use synthetic because it&rsquo;s cost-effective. But the caffeine in Aspire energy drink has been extracted from ultra-premium green tea and guarana seed extract.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-background has-fixed-layout\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Natural Caffeine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Synthetic Caffeine<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/foodinsight.org\/natural-vs-added-caffeine-whats-the-difference\/\" data-type=\"URL\" data-id=\"https:\/\/foodinsight.org\/natural-vs-added-caffeine-whats-the-difference\/\" target=\"_blank\" rel=\"noreferrer noopener\">Extracted<\/a> from cocoa beans, kola nuts, tea leaves, and coffee beans<\/td><td class=\"has-text-align-center\" data-align=\"center\">Synthesized from <a rel=\"noreferrer noopener\" href=\"https:\/\/books.google.com\/books\/about\/Encyclopedia_of_Chemical_Processing_and.html?id=FROUIE1JJYwC\" target=\"_blank\">urea<\/a> and <a rel=\"noreferrer noopener\" href=\"https:\/\/books.google.com\/books\/about\/Encyclopedia_of_Chemical_Processing_and.html?id=FROUIE1JJYwC\" target=\"_blank\">chloroacetic acid<\/a> in the laboratory.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Less potent<\/td><td class=\"has-text-align-center\" data-align=\"center\">More potent<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Metabolizes slowly so effects last longer<\/td><td class=\"has-text-align-center\" data-align=\"center\">Metabolized quickly giving instant energy<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fewer chances of a crash or jitters<\/td><td class=\"has-text-align-center\" data-align=\"center\">Make you crash quickly<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Difference between Natural and Synthetic Caffeine<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-caffeine#:~:text=Caffeine%20is%20a%20natural%20stimulant,as%202737%20B.C.%20(%201%20).\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/what-is-caffeine#:~:text=Caffeine%20is%20a%20natural%20stimulant,as%202737%20B.C.%20(%201%20).\" target=\"_blank\" rel=\"noreferrer noopener\">Caffeine<\/a> is a stimulant that enhances your brain functions to make you focus better. It also helps you to stay awake and alert. <\/p>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">FDA<\/a>&nbsp;recommends adults keep daily caffeine intake below 400 mg. Or else an overdose of caffeine can cause the following <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_4\" target=\"_blank\">complications<\/a>:<\/strong><\/p>\n\n\n\n<ul>\n<li>Dizziness<\/li>\n\n\n\n<li>Digestive issues<\/li>\n\n\n\n<li>Insomnia<\/li>\n\n\n\n<li>Fatigue<\/li>\n\n\n\n<li>Higher blood pressure<\/li>\n\n\n\n<li>Addiction<\/li>\n\n\n\n<li>Headache<\/li>\n<\/ul>\n\n\n\n<p>One thing&rsquo;s for sure, you don&rsquo;t have to worry about having too much caffeine with Aspire Energy Drink. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Artificial_Sweeteners_In_Aspire_Energy_Drink\"><\/span>Artificial Sweeteners In Aspire Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"802\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-6545625.jpeg\" alt=\"Sugar\" class=\"wp-image-22497\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-6545625.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-6545625-300x201.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-6545625-768x513.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"802\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-6545625.jpeg.webp\" alt=\"Sugar\" class=\"wp-image-22497 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-6545625.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-6545625-300x201.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-6545625-768x513.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-6545625.jpeg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">No Sugar-Rush From Aspire Energy Drink <\/figcaption><\/figure>\n\n\n\n<p><strong>As Aspire Energy has no added sugar, sucralose is added to make the drink taste sweet. <\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#blood-sugar\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#blood-sugar\" target=\"_blank\">Sucralose<\/a> is derived from sugar through a series of processes, but it&rsquo;s 600 times sweeter. The component, like actual sugar molecules, perfectly fits into our taste receptors. This sweetens the drink without adding calories.<\/p>\n\n\n\n<p>That makes Aspire energy drink one good option for people who are on a diet or have diabetes. Besides, having densely <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/13-ways-sugary-soda-is-bad-for-you#TOC_TITLE_HDR_10\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/13-ways-sugary-soda-is-bad-for-you#TOC_TITLE_HDR_10\" target=\"_blank\">sugary<\/a> drinks increases risks for fatty liver, obesity, belly fat, type 2 diabetes, and heart diseases. <\/p>\n\n\n\n<p>Sucralose also doesn&rsquo;t have any bitter taste like other artificial sweeteners. It has been approved by <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states\" target=\"_blank\">FDA<\/a> and doesn&rsquo;t affect your blood glucose and insulin levels. <\/p>\n\n\n\n<p>But there have been a few <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3198517\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3198517\/\" target=\"_blank\">concerns<\/a> regarding the consumption of sucralose. Luckily Aspire energy uses only a small amount (1\/100th of a gram) of sucralose. So I believe there are fewer chances of harmful effects. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What Do Artificial Sweeteners Actually Do to Your Body?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/xblFEe9uOqQ?start=143&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Here&rsquo;s more information on Artificial Sweeteners<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_In_Aspire_Energy_Drink\"><\/span>Vitamins In Aspire Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Aspire energy drink claims to be the healthiest drink out there. Having a look at all these vitamins does explain that bold statement. <\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Vitamins<\/th><th class=\"has-text-align-center\" data-align=\"center\">Relative Dose-Response<\/th><th class=\"has-text-align-center\" data-align=\"center\">Functions<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C<\/td><td class=\"has-text-align-center\" data-align=\"center\">70%<\/td><td class=\"has-text-align-center\" data-align=\"center\">A powerful antioxidant that improves skin and reduces stress.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3<\/td><td class=\"has-text-align-center\" data-align=\"center\">70%<\/td><td class=\"has-text-align-center\" data-align=\"center\">Removes toxins from the blood and reduces cholesterol.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B5<\/td><td class=\"has-text-align-center\" data-align=\"center\">70%<\/td><td class=\"has-text-align-center\" data-align=\"center\">Moisturizes skin and reduces anxiety.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">200%<\/td><td class=\"has-text-align-center\" data-align=\"center\">Strengthens immune system, helps brain\\nervous system functions to concentrate better.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">25%<\/td><td class=\"has-text-align-center\" data-align=\"center\">Skin renewal, regulates nervous system and helps to recover from fatigue.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B7\/Biotin<\/td><td class=\"has-text-align-center\" data-align=\"center\">70%<\/td><td class=\"has-text-align-center\" data-align=\"center\">Maintains an active metabolism and required for good skin and hair.<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Vitamins in Aspire Energy Drink<\/figcaption><\/figure>\n\n\n\n<p>If you&rsquo;re not familiar with Relative Dose-Response, it&rsquo;s a measurement to gauge the vitamins&rsquo; potency. <\/p>\n\n\n\n<p>Relative Dose-Response (<a rel=\"noreferrer noopener\" href=\"https:\/\/medical-dictionary.thefreedictionary.com\/relative+dose+response\" target=\"_blank\">RDR<\/a>), is a test that measures the response of your tissues to the particular vitamin dose. In simpler words, it gives a rough idea of the improvements your body will have after you have one Aspire Energy Drink.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/med.libretexts.org\/Courses\/American_Public_University\/APUS%3A_An_Introduction_to_Nutrition_(Byerley)\/Text\/06%3A_Energy_Metabolism\/6.03%3A_Vitamins_Important_for_Metabolism#:~:text=Key%20Takeaways-,Vitamins%20and%20minerals%20play%20a%20different%20kind%20of%20role%20in,protein%2C%20RNA%2C%20and%20DNA.\" data-type=\"URL\" data-id=\"https:\/\/med.libretexts.org\/Courses\/American_Public_University\/APUS%3A_An_Introduction_to_Nutrition_(Byerley)\/Text\/06%3A_Energy_Metabolism\/6.03%3A_Vitamins_Important_for_Metabolism#:~:text=Key%20Takeaways-,Vitamins%20and%20minerals%20play%20a%20different%20kind%20of%20role%20in,protein%2C%20RNA%2C%20and%20DNA.\" target=\"_blank\">Vitamins<\/a>, in general, aid in the conversion of glucose into energy by collaborating with enzymes. In addition, it contributes to the formation of proteins, RNA, and DNA. That&rsquo;s why you must not be deficient in vitamins.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-anna-shvets-3683101.jpg\" alt=\"vitamins\n\" class=\"wp-image-22486\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-anna-shvets-3683101.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-anna-shvets-3683101-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-anna-shvets-3683101-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-anna-shvets-3683101.jpg.webp\" alt=\"vitamins\n\" class=\"wp-image-22486 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-anna-shvets-3683101.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-anna-shvets-3683101-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-anna-shvets-3683101-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-anna-shvets-3683101.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"> Vitamins<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Aspire_Energy_Drink_Contain_Taurine\"><\/span>Does Aspire Energy Drink Contain Taurine?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Taurine is an amino acid found in most animal sources such as meat, fish, or dairy<\/strong>. Despite our body producing a sufficient amount, we may need to acquire it from supplements during stress conditions. <\/p>\n\n\n\n<p><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/taurine\/faq-20058177\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/taurine\/faq-20058177\" target=\"_blank\" rel=\"noreferrer noopener\">Taurine<\/a> is found in almost all energy drinks because it improves athletic performance when combined with caffeine. Aside from that, taurine has several <a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine#heart-health\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine#heart-health\" target=\"_blank\" rel=\"noreferrer noopener\">advantages<\/a>:<\/p>\n\n\n\n<ul>\n<li>Provides hydration <\/li>\n\n\n\n<li>Balances electrolytes<\/li>\n\n\n\n<li>Supports general brain functions<\/li>\n\n\n\n<li>Regulates immune system<\/li>\n\n\n\n<li>Aids in digestion<\/li>\n<\/ul>\n\n\n\n<p>To clarify whether taurine is vegan-friendly or not, it is. Because energy drinks used synthetically produced taurine as it&rsquo;s more cost-effective. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Choline_Bitartrate_In_Aspire_Energy_Drink\"><\/span>Choline Bitartrate In Aspire Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/Choline-Consumer\/\" data-type=\"URL\" data-id=\"https:\/\/ods.od.nih.gov\/factsheets\/Choline-Consumer\/\" target=\"_blank\">Choline<\/a> is a nutrient produced by the liver, but it&rsquo;s mostly obtained from other food sources. This nutrient aids in a variety of cognitive functions, including memory, mood, and muscle control. It&rsquo;s commonly found in most energy drinks.<\/p>\n\n\n\n<p>It also boosts up metabolism, helping you to lose weight. Other <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/327117#sources\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/327117#sources\" target=\"_blank\">functions<\/a> of choline include maintaining the structure of the cells, DNA synthesis, and lowering cholesterol.  <\/p>\n\n\n\n<p><strong>The requirement for&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/veganhealth.org\/choline\/\" target=\"_blank\">choline<\/a>&nbsp;is&nbsp;300mg per day for most adults.<\/strong> The amount of choline in Aspire energy is unknown, but too much choline can be toxic. So it can be avoided by drinking in moderation. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ginger_Root_Extract_In_Aspire_Energy_Drink\"><\/span>Ginger Root Extract In Aspire Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ginger root has benefits such as:<\/p>\n\n\n\n<ul>\n<li>Helps to lower cholesterol levels.<\/li>\n\n\n\n<li>Assists in lowering high blood pressure.<\/li>\n\n\n\n<li>Aids in boosting circulation.<\/li>\n<\/ul>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/nuts.com\/healthy-eating\/caffeine-free-energy-foods\" data-type=\"URL\" data-id=\"https:\/\/nuts.com\/healthy-eating\/caffeine-free-energy-foods\" target=\"_blank\">Ginger root<\/a> increases energy naturally by keeping blood sugar levels stable. In some cases, sudden tiredness occurs due to an abrupt drop in blood sugar. That&rsquo;s how ginger root-containing drinks keep you charged up.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"L-carnitine_In_Aspire_Energy_Drink\"><\/span>L-carnitine In Aspire Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p> <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nowfoods.com\/now\/nowledge\/carnitine-faqs#:~:text=Carnitine%20FAQs&amp;text=NOW%20uses%20only%20L%2Dcarnitine,contains%20no%20animal%20by%2Dproducts.\" target=\"_blank\">L-Carnitine<\/a> is an amino acid that facilitates fat-burning, reduces cholesterol and fatigue, and increases muscle mass. This makes it very useful in energy drink formulas. <\/p>\n\n\n\n<p>There are only a few&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins-and-supplements\/l-carnitine\" target=\"_blank\">side effects<\/a> of L-carnitine if you consume too many energy drinks, mainly<\/p>\n\n\n\n<ul>\n<li>Nausea<\/li>\n\n\n\n<li>Diarrhea<\/li>\n\n\n\n<li>Vomiting<\/li>\n\n\n\n<li>Cramps<\/li>\n\n\n\n<li>May contradict other medications<\/li>\n<\/ul>\n\n\n\n<p>However, whether Aspire energy contains enough L-Carnitine to make a difference is still a mystery. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Aspire_Energy_Drink_Really_Work\"><\/span>Does Aspire Energy Drink Really Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-13-at-09.43.40-2.jpeg\" alt=\"Aspire energy drink\" class=\"wp-image-22491\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-13-at-09.43.40-2.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-13-at-09.43.40-2-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-13-at-09.43.40-2-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-13-at-09.43.40-2.jpeg.webp\" alt=\"Aspire energy drink\" class=\"wp-image-22491 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-13-at-09.43.40-2.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-13-at-09.43.40-2-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-13-at-09.43.40-2-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-13-at-09.43.40-2.jpeg\" id=\"mv-trellis-img-13\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Orange Pineapple Flavor<\/figcaption><\/figure>\n\n\n\n<p>With 80 mg of caffeine and several vitamins it surely will provide a boost in energy in a short time. But as the caffeine is quite low, the boost may not last long. <\/p>\n\n\n\n<p>Also, this amount of caffeine may not be enough for some people to stay awake for a longer period of time. Especially for those individuals who have built a <a href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-tolerance#:~:text=Caffeine%20tolerance%20occurs%20when%20the,and%20mental%20alertness%20and%20performance.\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/caffeine-tolerance#:~:text=Caffeine%20tolerance%20occurs%20when%20the,and%20mental%20alertness%20and%20performance.\" target=\"_blank\" rel=\"noreferrer noopener\">tolerance<\/a> for caffeine. <\/p>\n\n\n\n<p>If your day doesn&rsquo;t include intense workouts or tasks that require a high level of concentration, such as gaming, I believe Aspire energy drink will suffice.<\/p>\n\n\n\n<p>Aside from that, Aspire is a drink that can be consumed casually without causing acid reflux or jitters. In comparison to other energy drinks, it&rsquo;s carbonated and has a soothing light taste.<\/p>\n\n\n\n<p>If you&rsquo;re looking for a great pre-workout drink, have a look at my article on <a href=\"https:\/\/energydrinkhub.com\/c4-energy-drink-caffeine-and-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/c4-energy-drink-caffeine-and-ingredients\/\">C4<\/a> Energy Drink and <a href=\"https:\/\/energydrinkhub.com\/raze-energy-drink-caffeine-and-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/raze-energy-drink-caffeine-and-ingredients\/\">Raze<\/a> Energy Drink. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Aspire_Energy_Drink_Bad_For_You\"><\/span>Is Aspire Energy Drink Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Aspire energy drink is not necessarily bad for you if you consume only one drink in a day. <\/strong><\/p>\n\n\n\n<p>Due to having mostly natural ingredients, the drink sure is healthier than other drinks in the market. But one ingredient to scrutinize would be caffeine. <\/p>\n\n\n\n<p><strong>You shouldn&rsquo;t consider drinking Aspire Energy Drink if you&rsquo;re nursing, pregnant, or have caffeine sensitivity, as per the label. <\/strong><\/p>\n\n\n\n<p>Caffeine-sensitive people metabolize caffeine slowly which means, only a few amounts can be very potent for them. Also, the effects of caffeine last longer in them and, they may face adverse <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-sensitivity#symptoms\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/caffeine-sensitivity#symptoms\" target=\"_blank\">effects<\/a> like:<\/p>\n\n\n\n<ul>\n<li>Fast heartbeat<\/li>\n\n\n\n<li>Headache<\/li>\n\n\n\n<li>Jitters<\/li>\n\n\n\n<li>Anxiety<\/li>\n\n\n\n<li>Insomnia<\/li>\n<\/ul>\n\n\n\n<p>This drink has no sugar or calories, contains loads of vitamins, a low amount of natural caffeine, and many other metabolism-boosting ingredients. So if you control your caffeine content per day, you&rsquo;re good to go. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_aspire_actually_burn_calories\"><\/span>Does aspire actually burn calories?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Aspire does actually burn calories. Aspire Energy Drink is marketed as a low-calorie, healthier alternative to other traditional energy drinks. It contains caffeine, green tea extract, and other natural ingredients that are claimed to help boost metabolism and burn calories.<\/strong><\/p>\n\n\n\n<p>While Aspire energy drink contains ingredients that may help support weight loss goals, it&rsquo;s important to view it as just one component of a larger plan for overall health and wellness. Eating a diet rich in whole foods can help provide the nutrients needed for energy and weight management.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_the_Benefits_of_Aspire_Energy_Drink\"><\/span>What Are the Benefits of Aspire Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Aspire Energy provides many benefits. Aspire Energy Drink contains natural ingredients, such as green tea extract and ginger root, which are claimed to provide various health benefits. Green tea extract is rich in antioxidants and may help improve cognitive function, boost metabolism, and support weight loss efforts.<\/strong><\/p>\n\n\n\n<p>In addition to green tea extract and ginger root, Aspire Energy Drink also contains caffeine, taurine, and B vitamins, which are commonly found in energy drinks. These ingredients may help increase energy and focus, improve athletic performance, and enhance mental alertness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_ASPIRE_energy_drinks_healthy\"><\/span>Are ASPIRE energy drinks healthy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>ASPIRE energy drinks are marketed as a healthier alternative to traditional energy drinks. They are sugar-free, contain natural caffeine from green tea extract, and are enriched with vitamins and electrolytes. Additionally, ASPIRE is advertised as being free from artificial flavors and preservatives, which may appeal to health-conscious consumers.<\/strong><\/p>\n\n\n\n<p>While ASPIRE energy drinks may have some benefits compared to sugary and highly caffeinated energy drinks, they still contain caffeine and other ingredients that can have stimulating effects. As with any energy drink, moderation is crucial, especially for individuals sensitive to caffeine or those with certain health conditions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_Aspire_drinks_burn_calories\"><\/span>Do Aspire drinks burn calories?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>ASPIRE energy drinks are advertised as containing zero calories, which means they do not contribute to calorie intake when consumed on their own. However, some energy drinks contain ingredients like caffeine and green tea extract that may have a mild thermogenic effect, potentially increasing metabolism and promoting calorie burning.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s essential to note that the calorie-burning effect from the ingredients in ASPIRE energy drinks is likely to be minimal and not a significant factor in weight management. Regular physical activity, a balanced diet, and overall lifestyle choices play a more substantial role in weight management and calorie expenditure.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Cans_Of_Aspire_Energy_Drink_Can_You_Drink_In_A_Day\"><\/span>How Many Cans Of Aspire Energy Drink Can You Drink In A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Considering you have no pre-existing health conditions, you can have one drink of Aspire Energy everyday. <\/strong><\/p>\n\n\n\n<p>Having only one drink a day will make sure you don&rsquo;t cross the daily limit of caffeine &ndash; 400mg. This will help you avoid any adverse effects of excess caffeine. <\/p>\n\n\n\n<p>You may wonder why shouldn&rsquo;t you have more than one because the caffeine content is low. <\/p>\n\n\n\n<p><strong>Here&rsquo;s an eye-opener<\/strong>: we get our caffeine from a variety of sources. Sometimes we can calculate it, and sometimes we can&rsquo;t. <\/p>\n\n\n\n<p>Lastly, as the drink contains taurine, choline and L-carnitine, it&rsquo;s wiser to not drink lots of cans in a day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aspire_Energy_Drink_Flavors\"><\/span>Aspire Energy Drink Flavors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Aspire energy drink has a bunch of flavors to choose from. You can try these:<\/strong><\/p>\n\n\n\n<ul>\n<li>Lemony Lime<\/li>\n\n\n\n<li>Tropical<\/li>\n\n\n\n<li>Orange Pineapple<\/li>\n\n\n\n<li>Peach Tea Lemonade<\/li>\n\n\n\n<li>Dark Cherry Lime<\/li>\n\n\n\n<li>Raspberry + Acai<\/li>\n\n\n\n<li>Mango Lemonade<\/li>\n\n\n\n<li>Apple + Acai<\/li>\n\n\n\n<li>Cranberry<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_Aspire_Energy_Drinks\"><\/span>Where Can You Buy Aspire Energy Drinks?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"798\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-64613-1.jpeg\" alt=\"store\" class=\"wp-image-22542\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-64613-1.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-64613-1-300x200.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-64613-1-768x511.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"798\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-64613-1.jpeg.webp\" alt=\"store\" class=\"wp-image-22542 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-64613-1.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-64613-1-300x200.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-64613-1-768x511.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-64613-1.jpeg\" id=\"mv-trellis-img-14\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><strong>You can choose both online and offline options to buy Aspire energy drinks.<\/strong><\/p>\n\n\n\n<p>But I prefer buying it online because of all the deals and it also saves me all the hassle of finding my favorite flavor. Secondly, I always try to order from the official website. You can find many discounts there and can even subscribe to have them at your doorstep every month. <\/p>\n\n\n\n<p>But you can also find good deals on the following websites:<\/p>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/s?k=aspire+energy+drink&amp;ref=nb_sb_noss\" target=\"_blank\">Amazon<\/a><\/li>\n\n\n\n<li>Target<\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.vitaminshoppe.com\/p\/aspire-cranberry-4-drinks\/asp1003\" target=\"_blank\">The Vitamin Shoppe<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.walmart.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Walmart<\/a><\/li>\n<\/ul>\n\n\n\n<p>However, if you prefer to buy Aspire energy drinks in physical stores, you can check the nearest Walmart, 7-Eleven, or Amazon-Go. The customer care of these stores can also help you with inquiries. Just give them a call.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aspire_Energy_Drink_Alternatives\"><\/span>Aspire Energy Drink Alternatives<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you&rsquo;re looking for more vegan energy drinks to try, check these out!<\/p>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/is-amp-energy-drink-vegan\/#AMP_Energy_Drink_Alternatives\" target=\"_blank\">AMP<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/is-bang-energy-drink-vegan\/\" target=\"_blank\">BANG<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/is-red-bull-vegan-detailed-information\/\" target=\"_blank\">RedBull<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/is-celsius-vegan\/#Are_The_Ingredients_in_Celsius_Vegan\" target=\"_blank\">Celsius<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/is-game-fuel-vegan\/\" target=\"_blank\">Game Fuel<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span>The Bottom Line<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Aspire energy drink contains 80mg of natural caffeine, vitamin C, vitamin Bs, and many other plant-based products.<\/strong> The caffeine content is pretty low but, it works for me because it doesn&rsquo;t make me crash or jitters. <\/p>\n\n\n\n<p>The drink also has a good nutritional value. Choline and other amino acids make sure you get a satisfactory boost in energy and focus. <\/p>\n\n\n\n<p>It definitely helps me have a good day without feeling drowsy. And the caffeine would wear off by night, making it easier to fall asleep.<\/p>\n\n\n\n<p>Go ahead and give Aspire energy a try. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/does-c4-energy-drink-actually\/\">Does C4 Energy Drink Actually Work? (Truth Revealed)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/reign-energy-drink-review\/\">Reign Energy Drink Review (Straightforward)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/nos-energy-drink-ultimate-review\/\">NOS Energy Drink Ultimate Review (Complete)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Aspire Energy Drink uses only plant-based ingredients, natural nutrients, and multivitamins. This is what makes it different from energy drink stereotypes. Another prominent quality of Aspire is that it claims to be calorie-burning by increasing your metabolism. And at the same time, it helps you focus just like any other energy drink. The official website &hellip;<\/p>\n","protected":false},"author":1,"featured_media":22634,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[36],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/21753"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=21753"}],"version-history":[{"count":5,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/21753\/revisions"}],"predecessor-version":[{"id":570820,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/21753\/revisions\/570820"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/22634"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=21753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=21753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=21753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}