{"id":20780,"date":"2021-06-26T16:28:23","date_gmt":"2021-06-26T08:28:23","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=20780"},"modified":"2023-08-01T17:11:28","modified_gmt":"2023-08-01T09:11:28","slug":"best-energy-drinks-for-high-blood-pressure","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/best-energy-drinks-for-high-blood-pressure\/","title":{"rendered":"Best Energy Drinks For High Blood Pressure"},"content":{"rendered":"<style>img#mv-trellis-img-12::before{padding-top:66.666666666667%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:67.5%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:66.583333333333%; }img#mv-trellis-img-14{display:block;}img#mv-trellis-img-15::before{padding-top:75%; }img#mv-trellis-img-15{display:block;}img#mv-trellis-img-16::before{padding-top:75%; }img#mv-trellis-img-16{display:block;}img#mv-trellis-img-17::before{padding-top:48.583333333333%; }img#mv-trellis-img-17{display:block;}img#mv-trellis-img-18::before{padding-top:75%; }img#mv-trellis-img-18{display:block;}img#mv-trellis-img-19::before{padding-top:75%; }img#mv-trellis-img-19{display:block;}img#mv-trellis-img-20::before{padding-top:75%; }img#mv-trellis-img-20{display:block;}img#mv-trellis-img-21::before{padding-top:66.666666666667%; }img#mv-trellis-img-21{display:block;}img#mv-trellis-img-22::before{padding-top:75%; }img#mv-trellis-img-22{display:block;}<\/style>\n<p>High blood pressure is a medical condition faced by the old and in some cases, the young. High blood pressure is among the most common illnesses in our population. <\/p>\n\n\n\n<p>Stress, excessive sodium consumption, and an unhealthy lifestyle are among the main factors of high blood pressure. When you have high blood pressure, you have to practice a healthy lifestyle with a balanced diet. <\/p>\n\n\n\n<p>If you love energy drinks and are uncertain whether you can still have them despite having high blood pressure, this article is for you. <\/p>\n\n\n\n<p>Read on as I cover how energy drinks can affects your blood pressure, and along with the best energy drinks for your condition. <\/p>\n\n\n\n<p><em>Disclaimer: If you have high blood pressure and other medical conditions, please consult your doctor first. Listen to their advice on whether you can have energy drinks or no before making your decision.<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a236fe2366\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a236fe2366\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-high-blood-pressure\/#Things_To_Look_Out_For_In_Energy_Drinks\" title=\"Things To Look Out For In Energy Drinks\">Things To Look Out For In Energy Drinks<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-high-blood-pressure\/#Can_You_Drink_Energy_Drinks_With_High_Blood_Pressure\" title=\"Can You Drink Energy Drinks With High Blood Pressure?\">Can You Drink Energy Drinks With High Blood Pressure?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-high-blood-pressure\/#Does_Caffeine_Increase_Your_Blood_Pressure\" title=\"Does Caffeine Increase Your Blood Pressure?\">Does Caffeine Increase Your Blood Pressure?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-high-blood-pressure\/#Does_Sugar_Increase_Your_Blood_Pressure\" title=\"Does Sugar Increase Your Blood Pressure?\">Does Sugar Increase Your Blood Pressure?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-high-blood-pressure\/#Is_Drinking_Energy_Drinks_With_Sugar_Healthy_If_You_Have_High_Blood_Pressure\" title=\"Is Drinking Energy Drinks With Sugar Healthy If You Have High Blood Pressure?\">Is Drinking Energy Drinks With Sugar Healthy If You Have High Blood Pressure?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-high-blood-pressure\/#What_energy_drinks_are_the_healthiest\" title=\"What energy drinks are the healthiest?\">What energy drinks are the healthiest?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-high-blood-pressure\/#Do_Monster_drinks_raise_blood_pressure\" title=\"Do Monster drinks raise blood pressure?\">Do Monster drinks raise blood pressure?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-high-blood-pressure\/#Best_Energy_Drinks_For_High_Blood_Pressure\" title=\"Best Energy Drinks For High Blood Pressure\">Best Energy Drinks For High Blood Pressure<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-high-blood-pressure\/#Is_drinking_hot_water_good_for_high_blood_pressure\" title=\"Is drinking hot water good for high blood pressure?\">Is drinking hot water good for high blood pressure?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-high-blood-pressure\/#Is_cold_energy_drink_good_for_high_BP\" title=\"Is cold energy drink good for high BP?\">Is cold energy drink good for high BP?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-high-blood-pressure\/#The_Bottom_Line\" title=\"The Bottom Line\">The Bottom Line<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-high-blood-pressure\/#Related_Articles\" title=\"Related Articles \">Related Articles <\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Things_To_Look_Out_For_In_Energy_Drinks\"><\/span>Things To Look Out For In Energy Drinks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Caffeine<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/coffee-1324126_1920_1250x-1.jpg\" alt=\"\" class=\"wp-image-21090\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/coffee-1324126_1920_1250x-1.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/coffee-1324126_1920_1250x-1-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/coffee-1324126_1920_1250x-1-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/coffee-1324126_1920_1250x-1.jpg.webp\" alt=\"\" class=\"wp-image-21090 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/coffee-1324126_1920_1250x-1.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/coffee-1324126_1920_1250x-1-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/coffee-1324126_1920_1250x-1-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/coffee-1324126_1920_1250x-1.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong>Caffeine helps you stay awake.<\/strong><\/figcaption><\/figure>\n\n\n\n<p>Caffeine helps you with staying awake, as well as enhances your exercise and mental performance. <\/p>\n\n\n\n<p>However, caffeine isn&rsquo;t something you can consume without limiting your intake. The <strong>daily caffeine limit is 400mg for healthy adults<\/strong>, according to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">FDA<\/a>. <\/p>\n\n\n\n<p>Although caffeine can help you in a lot of cases, an overconsumption of it may lead to insomnia, jitters, headaches and rapid heart rhythm.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sugar<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"810\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-2523650-1.jpeg\" alt=\"\" class=\"wp-image-20350\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-2523650-1.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-2523650-1-300x203.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-2523650-1-768x518.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"810\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-2523650-1.jpeg.webp\" alt=\"\" class=\"wp-image-20350 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-2523650-1.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-2523650-1-300x203.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-2523650-1-768x518.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/pexels-photo-2523650-1.jpeg\" id=\"mv-trellis-img-13\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong>Sugar causes increase in blood pressure.<\/strong><\/figcaption><\/figure>\n\n\n\n<p>Besides caffeine, sugar is also a main ingredient in energy drinks. Sugar can provide you with a temporary boost of energy. <\/p>\n\n\n\n<p>However, too much sugar can lead to a <a rel=\"noreferrer noopener\" href=\"https:\/\/greatist.com\/eat\/sugar-crash\" data-type=\"URL\" data-id=\"https:\/\/greatist.com\/eat\/sugar-crash\" target=\"_blank\">sugar-crash<\/a>, and other health issues like diabetes and obesity. Plus, sugar doesn&rsquo;t go well with your health if you have high blood pressure.<\/p>\n\n\n\n<p>Most energy drinks are packed with lots of sugar, but the good news is that there are plenty of sugar-free low-calorie options. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Guarana<\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-935\/guarana\" data-type=\"URL\" target=\"_blank\">Guarana<\/a> is a similar ingredient to caffeine as it also helps with your performance.<\/p>\n\n\n\n<p>Guarana is basically four times stronger than the caffeine that is found in coffee beans or seeds. <\/p>\n\n\n\n<p>If your energy drink has guarana, it means there is more than what&rsquo;s mentioned on the nutritional label.<\/p>\n\n\n\n<p>Guarana can help improve your focus and cognitive functions. It also helps enhance your exercise performance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Energy_Drinks_With_High_Blood_Pressure\"><\/span>Can You Drink Energy Drinks With High Blood Pressure?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"799\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/takahiro-sakamoto-shtslUvi64Y-unsplash_1_1250x.jpg\" alt=\"\" class=\"wp-image-20597\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/takahiro-sakamoto-shtslUvi64Y-unsplash_1_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/takahiro-sakamoto-shtslUvi64Y-unsplash_1_1250x-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/takahiro-sakamoto-shtslUvi64Y-unsplash_1_1250x-768x511.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"799\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/takahiro-sakamoto-shtslUvi64Y-unsplash_1_1250x.jpg.webp\" alt=\"\" class=\"wp-image-20597 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/takahiro-sakamoto-shtslUvi64Y-unsplash_1_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/takahiro-sakamoto-shtslUvi64Y-unsplash_1_1250x-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/takahiro-sakamoto-shtslUvi64Y-unsplash_1_1250x-768x511.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/takahiro-sakamoto-shtslUvi64Y-unsplash_1_1250x.jpg\" id=\"mv-trellis-img-14\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong>Consuming caffeine in moderation won&rsquo;t affect your blood pressure much.<\/strong><\/figcaption><\/figure>\n\n\n\n<p><strong>I highly recommend you to consult your doctor first on whether you can have energy drinks if you have high blood pressure.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>If you have high blood pressure, please avoid strong or highly caffeinated energy drinks. Go for something with less caffeine and sugar.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>If you have high blood pressure, please avoid strong or highly caffeinated energy drinks. Go for something with less caffeine and sugar. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Caffeine_Increase_Your_Blood_Pressure\"><\/span>Does Caffeine Increase Your Blood Pressure?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Caffeine can increase your blood pressure.<\/strong><\/p>\n\n\n\n<p>If you&rsquo;re a person who consumes caffeine regularly, consider toning it down. Caffeine causes a temporary increase in your blood pressure, but it&rsquo;s nothing to worry about as it happens to everyone.<\/p>\n\n\n\n<p>A slight increase in blood pressure after consuming caffeine is normal for everyone. <\/p>\n\n\n\n<p>But if you have problems with your blood pressure, speak with your doctor first before drinking caffeinated beverages.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Sugar_Increase_Your_Blood_Pressure\"><\/span>Does Sugar Increase Your Blood Pressure?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Sugar can increase your blood pressure. <\/strong><\/p>\n\n\n\n<p>Consuming sugar leads to higher <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6770020\/\" target=\"_blank\" rel=\"noreferrer noopener\">insulin<\/a> levels, which causes a spike in heart rate and blood pressure. <\/p>\n\n\n\n<p>Too much sugar can also lead to weight gain and higher cholesterol evels, which isn&rsquo;t good for you if you&rsquo;ve high blood pressure already.  <\/p>\n\n\n\n<p>If you have high blood pressure, consider reducing your sugar intake. If you really can&rsquo;t resist sweet stuff, consider sugar-free  options instead.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Drinking_Energy_Drinks_With_Sugar_Healthy_If_You_Have_High_Blood_Pressure\"><\/span>Is Drinking Energy Drinks With Sugar Healthy If You Have High Blood Pressure?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>It&rsquo;s best if you consult your doctor first before having energy drinks with sugar if you have high blood pressure.<\/p>\n\n\n\n<p>However, it&rsquo;s highly advised that you limit your sugar intake if you&rsquo;ve high blood pressure. Plus, it&rsquo;s healthier for you. <\/p>\n\n\n\n<p>For guidance, the American Heart Association <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20an%20added,comes%20from%20eating%20added%20sugar.\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20an%20added,comes%20from%20eating%20added%20sugar.\" target=\"_blank\">(AHA)<\/a> recommends a <strong>daily sugar limit of 24g and 36g sugar for women and men<\/strong> respectively. <\/p>\n\n\n\n<p>Sugar, like caffeine, can cause a short-term increase in your blood pressure levels. .<\/p>\n\n\n\n<p>Furthermore, a high sugar intake leads to the following health problems:<\/p>\n\n\n\n<ul>\n<li>High blood pressure<\/li>\n\n\n\n<li>Obesity<\/li>\n\n\n\n<li>Inflammation<\/li>\n\n\n\n<li>Aging skin<\/li>\n\n\n\n<li>Weight gain<\/li>\n<\/ul>\n\n\n\n<p>So, it&rsquo;s best to consume as little sugar as you can. But, if you have high blood pressure and are planning on drinking energy drinks, talk to your doctor first.<\/p>\n\n\n\n<p>For more information on high blood pressure, check out the video below:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"High Blood Pressure: Why Sugars Raise Readings\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/5pPG2WRdX6A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_energy_drinks_are_the_healthiest\"><\/span>What energy drinks are the healthiest?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>For this situation, the healthiest energy drinks are the ones with less caffeine. Some examples include Enviga, which is marketed as a calorie-burning energy drink, and Hi-Ball Energy, which uses natural ingredients like green tea and yerba mate to provide a boost of energy.<\/strong><\/p>\n\n\n\n<p>In general, it is important to choose energy drinks with fewer artificial ingredients and lower levels of caffeine, and to always consume them in moderation. Additionally, it&rsquo;s always recommended to consult with a healthcare professional before consuming any type of energy drink, especially if you have any pre-existing health conditions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_Monster_drinks_raise_blood_pressure\"><\/span>Do Monster drinks raise blood pressure?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Monster energy drinks do raise blood pressure. Energy drinks temporarily raise blood pressure and heart rate. Careful with heart patients. Even in good health, high blood pressure is harmful. Energy drinks may cause heart attacks and, occasionally, cardiac arrest.<\/strong><\/p>\n\n\n\n<p>Monster energy drinks do raise blood pressure. Energy drinks temporarily raise blood pressure and heart rate because of caffeine content, so it is best to lessen consumption. Even in good health, high blood pressure is harmful. Energy drinks may cause heart attacks and, occasionally, cardiac arrest.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Best_Energy_Drinks_For_High_Blood_Pressure\"><\/span>Best Energy Drinks For High Blood Pressure<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy Drink<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sugar<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Calories<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Red Bull Total Zero<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">80mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Aspire<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">80mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Zipfizz<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">100mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">20<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Coca-Cola Energy<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">80mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">26g<\/td><td class=\"has-text-align-center\" data-align=\"center\">105<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Guru<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">100mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">21g<\/td><td class=\"has-text-align-center\" data-align=\"center\">80<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Celsius<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">200mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">10<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>3D Energy<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">200mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">15<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>G Fuel Powder<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">150mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">25<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>XS Energy<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">80mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">10<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Monster Zero Carb<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">120mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">15<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><strong>The caffeine, sugar and calorie content of the energy drinks described below.<\/strong><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Red Bull Total Zero<\/h3>\n\n\n\n<p>Red Bull Total Zero is a sugar-free version of the popular Red Bull energy drink. <\/p>\n\n\n\n<p>Low in calories without any added sugar, Red Bull Total Zero would be a good energy drink to consider if you&rsquo;ve high blood pressure. <\/p>\n\n\n\n<p>Simple yet effective, Red Bull Total Zero comes with <strong>80mg of caffeine<\/strong>. Its moderate caffeine content along with its nutrients make it a suitable option if you&rsquo;ve high blood pressure.<\/p>\n\n\n\n<p>Curious to know how Red Bull compares to coffee? Feel free to head over to my article on <a href=\"https:\/\/energydrinkhub.com\/red-bull-vs-coffee\/\">Red Bull VS Coffee<\/a> for an interesting comparison. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Aspire<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-13-at-09.43.41-1.jpeg\" alt=\"\" class=\"wp-image-21093\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-13-at-09.43.41-1.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-13-at-09.43.41-1-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-13-at-09.43.41-1-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-13-at-09.43.41-1.jpeg.webp\" alt=\"\" class=\"wp-image-21093 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-13-at-09.43.41-1.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-13-at-09.43.41-1-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-13-at-09.43.41-1-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp-Image-2021-03-13-at-09.43.41-1.jpeg\" id=\"mv-trellis-img-15\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong>Aspire is all-natural energy drink that helps burns calories.<\/strong><\/figcaption><\/figure>\n\n\n\n<p>With only 80mg, Aspire is an energy drink that was made with health with mind. Other than being sugar-free, Aspire&rsquo;s caffeine content naturally sourced.<\/p>\n\n\n\n<p>It also keeps artificial ingredients to a minimum, and has lots of vitamins and amino acids.<\/p>\n\n\n\n<p>Not only is it good for you if you have high blood pressure, it can be really healthy for your diet too.<\/p>\n\n\n\n<p>If you want to know if Aspire works as an energy drink, check out the article I&rsquo;ve written on <a href=\"https:\/\/energydrinkhub.com\/does-aspire-energy-drink-actually-work\/\">whether Aspire works<\/a> for an in-depth look. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Zipfizz<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5354.jpg\" alt=\"\" class=\"wp-image-20553\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5354.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5354-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5354-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5354.jpg.webp\" alt=\"\" class=\"wp-image-20553 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5354.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5354-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5354-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5354.jpg\" id=\"mv-trellis-img-16\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong>Zipfizz is budget-friendly and is definitely good if you&rsquo;ve high blood pressure.<\/strong><\/figcaption><\/figure>\n\n\n\n<p>Zipfizz is <strong>sugar-free<\/strong> and has <strong>100mg of caffeine, 20 calories<\/strong>, along with plenty of vitamins and nutrients.<\/p>\n\n\n\n<p>It&rsquo;s another great option if you have high blood pressure, considering it&rsquo;s quite healthy with a moderate caffeine content.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Coca-Cola Energy<\/strong> Drink<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"583\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Coca-Cola-Energy-Drink.jpeg\" alt=\"\" class=\"wp-image-14163\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Coca-Cola-Energy-Drink.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Coca-Cola-Energy-Drink-300x146.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Coca-Cola-Energy-Drink-768x373.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"583\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Coca-Cola-Energy-Drink.jpeg.webp\" alt=\"\" class=\"wp-image-14163 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Coca-Cola-Energy-Drink.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Coca-Cola-Energy-Drink-300x146.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Coca-Cola-Energy-Drink-768x373.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Coca-Cola-Energy-Drink.jpeg\" id=\"mv-trellis-img-17\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong>Coca-Cola Energy is tasty but its sugar-free option is better.<\/strong><\/figcaption><\/figure>\n\n\n\n<p>Coca-Cola Energy is the energy drink version of the classic soda Coca-Cola. <\/p>\n\n\n\n<p>A single can of Coca-Cola Energy has <strong>80mg of caffeine, 26g of sugar and 105 calories.<\/strong> It also comes with some amino acids and B vitamins.  <\/p>\n\n\n\n<p>Coca-Cola Energy has the right amount of caffeine if you&rsquo;ve high blood pressure. Though, the sugar content is pretty high. <\/p>\n\n\n\n<p>If you aren&rsquo;t a fan of that much sugar, you can consider its sugar-free option instead. <\/p>\n\n\n\n<p>For a detailed discussion on how it may affect your health, check out my article on <a href=\"https:\/\/energydrinkhub.com\/is-coca-cola-energy-drink-bad-for-you\/\">whether Coca-Cola Energy is bad for you<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Guru<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6757.jpg\" alt=\"\" class=\"wp-image-20946\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6757.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6757-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6757-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6757.jpg.webp\" alt=\"\" class=\"wp-image-20946 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6757.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6757-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6757-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6757.jpg\" id=\"mv-trellis-img-18\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong>Guru is also another great energy drink for people with high blood pressure.<\/strong><\/figcaption><\/figure>\n\n\n\n<p>Made for the health-focused, Guru is an all-natural energy drink that offers great taste with many health benefits.  <\/p>\n\n\n\n<p>A single can of Guru has <strong>100mg of caffeine, 21g of sugar and 80 calories<\/strong>, along with a generous serving of vitamins and natural ingredients. <\/p>\n\n\n\n<p>What I appreciate about Guru is that it contains sparkling water , which is much healthier if you have high blood pressure.  <\/p>\n\n\n\n<p>Guru also has a sugar-free option if you want to cut back on sugar and calories.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Celsius<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Celsius-Energy-Drink.jpg\" alt=\"\" class=\"wp-image-17472\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Celsius-Energy-Drink.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Celsius-Energy-Drink-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Celsius-Energy-Drink-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Celsius-Energy-Drink.jpg.webp\" alt=\"\" class=\"wp-image-17472 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Celsius-Energy-Drink.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Celsius-Energy-Drink-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Celsius-Energy-Drink-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Celsius-Energy-Drink.jpg\" id=\"mv-trellis-img-19\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong>Celsius is a sparkling energy drink too!<\/strong><\/figcaption><\/figure>\n\n\n\n<p>Celsius is another healthy energy drink to try out if you&rsquo;ve high blood pressure. It has a high caffeine content that can help boost your performance. <\/p>\n\n\n\n<p>Besides, Celsius also has many nutrients that can help improve your health. <\/p>\n\n\n\n<p>If you are interested in how Celsius tastes and works, check out my&nbsp;<a href=\"https:\/\/energydrinkhub.com\/celsius-energy-drink-review\/\">review<\/a>&nbsp;on Celsius Energy for my experience with the drink.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3D Energy<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D.jpg\" alt=\"\" class=\"wp-image-10135\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-720x540.jpg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-480x360.jpg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-320x240.jpg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-735x551.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-335x251.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-347x260.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-520x390.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-640x480.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-960x720.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-1080x810.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D.jpg.webp\" alt=\"\" class=\"wp-image-10135 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-720x540.jpg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-480x360.jpg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-320x240.jpg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-735x551.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-335x251.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-347x260.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-520x390.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-640x480.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-960x720.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-1080x810.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D.jpg\" id=\"mv-trellis-img-20\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong>3D Energy can help improve your endurance and focus.<\/strong> <\/figcaption><\/figure>\n\n\n\n<p>Colorful and sleek, 3D Energy is a high-performance energy drink that can help boost your energy levels. <\/p>\n\n\n\n<p>A single can of 3D Energy has <strong>200mg of caffeine, 15 calories<\/strong>, and a bunch of vitamins as well as amino acids. Plus, it&rsquo;s sugar-free, making it relatively healthy. <\/p>\n\n\n\n<p>While its caffeine content is quite high, it&rsquo;s perfectly fine to have this much caffeine even if you&rsquo;ve high blood pressure. However, make sure not to drink it all at once.<\/p>\n\n\n\n<p>To know how 3D Energy tastes and works, check out my <a href=\"https:\/\/energydrinkhub.com\/3d-energy-drink-review\/\">review on 3D Energy<\/a> for my thoughts on the drink.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>G Fuel Powder<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/G_Fuel_Tubs_1200x.jpeg\" alt=\"G Fuel Tubs\" class=\"wp-image-12015\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/G_Fuel_Tubs_1200x.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/G_Fuel_Tubs_1200x-300x200.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/G_Fuel_Tubs_1200x-768x512.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/G_Fuel_Tubs_1200x-735x490.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/G_Fuel_Tubs_1200x-335x223.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/G_Fuel_Tubs_1200x-347x231.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/G_Fuel_Tubs_1200x-520x347.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/G_Fuel_Tubs_1200x-640x427.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/G_Fuel_Tubs_1200x-960x640.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/G_Fuel_Tubs_1200x-1080x720.jpeg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/G_Fuel_Tubs_1200x.jpeg.webp\" alt=\"G Fuel Tubs\" class=\"wp-image-12015 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/G_Fuel_Tubs_1200x.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/G_Fuel_Tubs_1200x-300x200.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/G_Fuel_Tubs_1200x-768x512.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/G_Fuel_Tubs_1200x-735x490.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/G_Fuel_Tubs_1200x-335x223.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/G_Fuel_Tubs_1200x-347x231.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/G_Fuel_Tubs_1200x-520x347.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/G_Fuel_Tubs_1200x-640x427.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/G_Fuel_Tubs_1200x-960x640.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/G_Fuel_Tubs_1200x-1080x720.jpeg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/G_Fuel_Tubs_1200x.jpeg\" id=\"mv-trellis-img-21\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong>With a lot of flavors to choose from, you can also customize your own G Fuel drink from the company&rsquo;s official website!<\/strong><\/figcaption><\/figure>\n\n\n\n<p>G Fuel is one of the most popular gaming energy drinks out there. It&rsquo;s an energy drink with plenty of nutrients, making it quite healthy if you&rsquo;ve high blood pressure. <\/p>\n\n\n\n<p>Each serving of G Fuel Powder has <strong>150mg of caffeine, 25 calories,<\/strong> along with a generous serving of vitamins, amino acids, and other nutrients. <\/p>\n\n\n\n<p>G Fuel Powder also has plenty of flavors to choose from and you can customize your drink according to your preferences. <\/p>\n\n\n\n<p>If you want to know how G Fuel tastes and works, check out my <a href=\"https:\/\/energydrinkhub.com\/g-fuel-powder-review\/\">review on G Fuel Powder<\/a> for my personal take on the brand. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>XS Energy<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5619.jpg\" alt=\"\" class=\"wp-image-20552\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5619.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5619-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5619-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5619.jpg.webp\" alt=\"\" class=\"wp-image-20552 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5619.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5619-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5619-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5619.jpg\" id=\"mv-trellis-img-22\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong>XS Energy drink is a good option, considering it&rsquo;s low in calories with a moderate caffeine content<\/strong><\/figcaption><\/figure>\n\n\n\n<p>XS Energy drink might seem small, but it can pack a punch. <\/p>\n\n\n\n<p><strong>With 80mg of caffeine and 10 calories, XS Energy is a tasty energy drink you can consider if you have high blood pressure. <\/strong><\/p>\n\n\n\n<p>Aside from keeping you awake without the pesky jitters and headaches, it can also improve your performance. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Monster Zero Carb<\/strong><\/h3>\n\n\n\n<p>Monster Zero Carb is carb-free option of the classic Monster Energy Drink. <\/p>\n\n\n\n<p>Each can of Monster Zero Carb is sugar-free and contains <strong>120mg of caffeine, 15 calories<\/strong>, along with a few amino acids and vitamins. <\/p>\n\n\n\n<p>Monster Zero Carb can help boost your energy levels and improve your performance without leading to many side effects later. <\/p>\n\n\n\n<p>If you&rsquo;ve wondered about the differences between Monster and coffee, check out the article I&rsquo;ve written on <a href=\"https:\/\/energydrinkhub.com\/monster-vs-coffee\/\">Monster VS coffee<\/a> for a detailed discussion. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_drinking_hot_water_good_for_high_blood_pressure\"><\/span>Is drinking hot water good for high blood pressure?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Warm water is beneficial since it allows blood flow on your body. However, drinking hot water on its own is not a proven remedy for high blood pressure. However, staying well-hydrated is essential for overall health, and warm water can be a soothing way to increase fluid intake.<\/strong><\/p>\n\n\n\n<p>Managing high blood pressure typically involves lifestyle changes, such as a balanced diet, regular physical activity, and limiting sodium intake. If you have high blood pressure or other health conditions, it&rsquo;s essential to consult with a healthcare professional for appropriate management and personalized advice on dietary and lifestyle choices.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_cold_energy_drink_good_for_high_BP\"><\/span>Is cold energy drink good for high BP?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Cold energy drinks, like other caffeinated beverages, can potentially have negative effects on individuals with high blood pressure. The caffeine content in energy drinks can temporarily elevate blood pressure and heart rate, which may not be suitable for those with hypertension.<\/strong><\/p>\n\n\n\n<p>Individuals with high blood pressure should be cautious with their caffeine intake and consider limiting or avoiding energy drinks. Instead, they can focus on healthier hydration options, such as water, herbal teas, or caffeine-free beverages. Managing high blood pressure typically involves a balanced diet, regular exercise, and avoiding excessive caffeine and sodium consumption.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span>The Bottom Line<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Having high blood pressure can be a constant struggle. Taking good care of yourself, from exercising regularly to maintaining a healthy diet, is key in balancing your blood pressure. <\/p>\n\n\n\n<p>Even if you love drinking energy drinks, your health comes first. Therefore, if you have high blood pressure and would still like to feature energy drinks in your diet, consult your doctor first.<\/p>\n\n\n\n<p>Once you got the green light, make sure to not go overboard and consume energy drinks in moderation. <\/p>\n\n\n\n<p>Although caffeine and sugar might slightly increase your blood pressure, provided you have them in moderation, you&rsquo;ll be okay. <\/p>\n\n\n\n<p>You should also make sure to choose a suitable energy drink that won&rsquo;t increase your blood pressure much. <\/p>\n\n\n\n<p>Ultimately, it&rsquo;s about making wise decisions when choosing your energy drink if you have blood pressure. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/\">Reign Energy Nutrition Facts <\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-ketogenic-diet\/\">10 Best Energy Drinks For A Ketogenic Diet<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/what-are-the-best-energy-drinks-for-studying\/\">What Are The Best Energy Drinks For Studying?<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>High blood pressure is a medical condition faced by the old and in some cases, the young. High blood pressure is among the most common illnesses in our population. Stress, excessive sodium consumption, and an unhealthy lifestyle are among the main factors of high blood pressure. When you have high blood pressure, you have to &hellip;<\/p>\n","protected":false},"author":1,"featured_media":20782,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/20780"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=20780"}],"version-history":[{"count":3,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/20780\/revisions"}],"predecessor-version":[{"id":570587,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/20780\/revisions\/570587"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/20782"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=20780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=20780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=20780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}