{"id":20088,"date":"2021-06-24T16:10:15","date_gmt":"2021-06-24T08:10:15","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=20088"},"modified":"2023-08-01T15:05:36","modified_gmt":"2023-08-01T07:05:36","slug":"can-you-drink-x-gamer-everyday","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/can-you-drink-x-gamer-everyday\/","title":{"rendered":"Can You Drink X-Gamer Every Day? (Answered)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:75%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:66.75%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:66%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75%; }img#mv-trellis-img-8{display:block;}<\/style>\n<p>X-Gamer is an energy drink loaded with plenty of vitamins and amino acids, perfect for anytime you need a boost. Plus, X-Gamer can improve your focus and physical performance without any of those pesky sugar crashes. <\/p>\n\n\n\n<p>A small brand in the energy drink market, X-Gamer Energy Drink strives to enhance your gaming experience with its amazing boost and ingredients. <\/p>\n\n\n\n<p>However, just because something claims to benefit you doesn&rsquo;t mean it&rsquo;s exactly healthy for you. <\/p>\n\n\n\n<p>This lead to the question: <em>can you drink X-Gamer every day?<\/em> <em>Is it healthy for you?<\/em><\/p>\n\n\n\n<p><strong>The short answer is&hellip; You can drink X-Gamer energy drink every day, provided it&rsquo;s in moderation<\/strong>. <strong>X-Gamer isn&rsquo;t the healthiest drink for you but it&rsquo;s definitely better than sugary beverages. <\/strong> <\/p>\n\n\n\n<p>For an in-depth look, read on to find out more about X-Gamer, from its ingredients to if it&rsquo;s okay to have it on the daily.  <\/p>\n\n\n\n<p>Or, if you&rsquo;re curious to know how X-Gamer is like as an energy drink, check out the article I&rsquo;ve written on <a href=\"https:\/\/energydrinkhub.com\/?s=x-gam#open\">whether X-Gamer actually works<\/a> for a detailed discussion. <\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662ab31d59422\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662ab31d59422\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-x-gamer-everyday\/#X-Gamer_Energy_Ingredients\" title=\"X-Gamer Energy Ingredients\">X-Gamer Energy Ingredients<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-x-gamer-everyday\/#The_Nutrition_Label_OF_X-Gamer\" title=\"The Nutrition Label OF X-Gamer\">The Nutrition Label OF X-Gamer<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-x-gamer-everyday\/#Caffeine_Content_In_X-Gamer\" title=\"Caffeine Content In X-Gamer\">Caffeine Content In X-Gamer<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-x-gamer-everyday\/#Sugar_Content_In_X-Gamer\" title=\"Sugar Content In X-Gamer\">Sugar Content In X-Gamer<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-x-gamer-everyday\/#Does_X-Gamer_Have_Any_Artificial_Sweeteners\" title=\"Does X-Gamer Have Any Artificial Sweeteners?\">Does X-Gamer Have Any Artificial Sweeteners?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-x-gamer-everyday\/#Calories_In_X-Gamer_Energy\" title=\"Calories In X-Gamer Energy\">Calories In X-Gamer Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-x-gamer-everyday\/#Is_X-Gamer_Energy_Drink_Bad_for_You\" title=\"Is X-Gamer Energy Drink Bad for You?\">Is X-Gamer Energy Drink Bad for You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-x-gamer-everyday\/#Can_You_Drink_X-Gamer_Every_Day\" title=\"Can You Drink X-Gamer Every Day?\">Can You Drink X-Gamer Every Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-x-gamer-everyday\/#Is_X-Gamer_Energy_Drink_Healthy\" title=\"Is X-Gamer Energy Drink Healthy?\">Is X-Gamer Energy Drink Healthy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-x-gamer-everyday\/#What_Does_X_Gamer_Energy_Drink_Taste_Like\" title=\"What Does X Gamer Energy Drink Taste Like?\">What Does X Gamer Energy Drink Taste Like?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-x-gamer-everyday\/#How_Many_Flavors_Of_X-Gamer_Are_There\" title=\"How Many Flavors Of X-Gamer Are There?\">How Many Flavors Of X-Gamer Are There?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-x-gamer-everyday\/#X-Gamer_Pricing\" title=\"X-Gamer Pricing\">X-Gamer Pricing<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-x-gamer-everyday\/#How_many_scoops_for_X-Gamer\" title=\"How many scoops for X-Gamer?\">How many scoops for X-Gamer?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-x-gamer-everyday\/#Are_energy_drinks_safe\" title=\"Are energy drinks safe?\">Are energy drinks safe?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-x-gamer-everyday\/#Alternatives_To_X-Gamer\" title=\"Alternatives To X-Gamer\">Alternatives To X-Gamer<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-x-gamer-everyday\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-x-gamer-everyday\/#Related_Articles\" title=\"Related Articles \">Related Articles <\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"X-Gamer_Energy_Ingredients\"><\/span>X-Gamer Energy Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_2872_1250x-1.jpg\" alt=\"\" class=\"wp-image-20090\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_2872_1250x-1.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_2872_1250x-1-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_2872_1250x-1-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_2872_1250x-1.jpg.webp\" alt=\"\" class=\"wp-image-20090 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_2872_1250x-1.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_2872_1250x-1-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_2872_1250x-1-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_2872_1250x-1.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong>Ingredients in X-Gamer.<\/strong><\/figcaption><\/figure>\n\n\n\n<p><strong>Here are the ingredients that are in a single pack of X-Gamer:<\/strong><\/p>\n\n\n\n<ul>\n<li>Caffeine<\/li>\n\n\n\n<li>Taurine<\/li>\n\n\n\n<li>Dextrose Monohydrate<\/li>\n\n\n\n<li>Vitamin E<\/li>\n\n\n\n<li>Vitamin B6<\/li>\n\n\n\n<li>Vitamin B12<\/li>\n\n\n\n<li>Maltodextrin<\/li>\n\n\n\n<li>Malic acid<\/li>\n\n\n\n<li>Ascorbic Acid<\/li>\n\n\n\n<li>Citric Acid<\/li>\n\n\n\n<li>Flavorings<\/li>\n\n\n\n<li>Colorings<\/li>\n\n\n\n<li>L-carnitine<\/li>\n\n\n\n<li>L-tyrosine<\/li>\n\n\n\n<li>Sucralose<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Nutrition_Label_OF_X-Gamer\"><\/span>The Nutrition Label OF X-Gamer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here&rsquo;s a table of the nutritional values in X-Gamer to give you a better idea of what we&rsquo;re working with:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrients in X-Gamer<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Per Pack <\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Total Carbohydrate<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">3g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Total Fat<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0.02g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Protein<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0.7g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Salt<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">31 calories<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">The standard values in X-Gamer. <\/figcaption><\/figure>\n\n\n\n<p>Here are the vitamins in one pack of X-Gamer:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamins in X-Gamer Energy<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Used Per Serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Thiamine (Vitamin B1)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0.6mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Riboflavin (Vitamin B2)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0.6mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B3 (Niacin)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">31.2g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Pantothenic Acid (Vitamin B5)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">2.4mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B6<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0.6mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B12<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">6.8mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin E<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">3.2mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><strong>These are the vitamins in a pack of X-Gamer.<\/strong><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_In_X-Gamer\"><\/span>Caffeine Content In X-Gamer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Coffee_1250x-1.jpg\" alt=\"\" class=\"wp-image-20340\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Coffee_1250x-1.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Coffee_1250x-1-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Coffee_1250x-1-768x513.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Coffee_1250x-1.jpg.webp\" alt=\"\" class=\"wp-image-20340 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Coffee_1250x-1.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Coffee_1250x-1-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Coffee_1250x-1-768x513.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Coffee_1250x-1.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong>Caffeine reduces fatigue.<\/strong><\/figcaption><\/figure>\n\n\n\n<p><strong>A 10g pack of X-Gamer contains 200mg of caffeine.<\/strong><\/p>\n\n\n\n<p>Caffeine is perhaps the most important ingredient in an energy drink. It helps you stay awake, as well as improve your physical performance and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.google.com\/url?sa=t&amp;source=web&amp;rct=j&amp;url=https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0149763416300690&amp;ved=2ahUKEwiImuX8v6vxAhVoyTgGHU4ZB10QFjALegQIHxAC&amp;usg=AOvVaw1lxF2fk3lAD75VszbSfX82\" target=\"_blank\">cognition<\/a>.<\/p>\n\n\n\n<p>As X-Gamer contains 200 mg of caffeine per pack, you can expect a pretty strong energy boost.<\/p>\n\n\n\n<p>However, your caffeine tolerance does determine if you would get a kick of energy from X-Gamer. If you have a low caffeine tolerance, it might be more than you can handle.  <\/p>\n\n\n\n<p>When you&rsquo;re having X-Gamer, or energy drinks in general, make sure to practice a <strong>daily caffeine intake of 400mg, as recommended by the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">FDA.<\/a><\/strong><\/p>\n\n\n\n<p>An overconsumption of caffeine might lead to the following health issues:<\/p>\n\n\n\n<ul>\n<li>Sleep Deprivation (Insomnia)<\/li>\n\n\n\n<li>Loss of focus and concentration<\/li>\n\n\n\n<li>Anxiety<\/li>\n\n\n\n<li>Restlessness<\/li>\n\n\n\n<li>Shakiness<\/li>\n<\/ul>\n\n\n\n<p>Make sure to moderate your X-Gamer intake and try not to double down on too many caffeinated beverages within a day. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Content_In_X-Gamer\"><\/span>Sugar Content In X-Gamer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>X-Gamer Energy Drink is sugar-free and uses artificial sweeteners instead.<\/strong><\/p>\n\n\n\n<p>Even though X-Gamer doesn&rsquo;t contain any sugar, it&rsquo;s important to know your daily sugar intake.<\/p>\n\n\n\n<p>The recommended daily sugar intake by the American Heart Association <a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20an%20added,comes%20from%20eating%20added%20sugar.\" target=\"_blank\" rel=\"noreferrer noopener\">(AHA)<\/a> is <strong>24g and 36g for women and men respectively<\/strong>. Any more than that might lead to some serious health issues like:<\/p>\n\n\n\n<ul>\n<li>Diabetes<\/li>\n\n\n\n<li>Obesity<\/li>\n\n\n\n<li>High Blood Pressure<\/li>\n\n\n\n<li>Inflammation<\/li>\n\n\n\n<li>Weight Gain<\/li>\n<\/ul>\n\n\n\n<p>Therefore, while X-Gamer doesn&rsquo;t have any sugar, it&rsquo;s important to properly control your daily sugar intake. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_X-Gamer_Have_Any_Artificial_Sweeteners\"><\/span>Does X-Gamer Have Any Artificial Sweeteners?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"792\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Sugar-1.jpg\" alt=\"\" class=\"wp-image-18590\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Sugar-1.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Sugar-1-300x198.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Sugar-1-768x507.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"792\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Sugar-1.jpg.webp\" alt=\"\" class=\"wp-image-18590 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Sugar-1.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Sugar-1-300x198.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Sugar-1-768x507.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Sugar-1.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong>Artificial sweeteners are healthier options than sugar.<\/strong><\/figcaption><\/figure>\n\n\n\n<p>X-Gamer use an artificial sweetener called <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#:~:text=Sucralose%20is%20a%20zero%20calorie,are%20replaced%20with%20chlorine%20atoms.&amp;text=It's%20also%20added%20to%20thousands%20of%20food%20products%20worldwide.\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#:~:text=Sucralose%20is%20a%20zero%20calorie,are%20replaced%20with%20chlorine%20atoms.&amp;text=It's%20also%20added%20to%20thousands%20of%20food%20products%20worldwide.\" target=\"_blank\">sucralose<\/a>. Sucralose is a zero-calorie sweetener that helps improves the flavor of food products.<\/p>\n\n\n\n<p>Aside from being sweeter than table sugar, it doesn&rsquo;t leave you with a bad aftertaste either. Plus, sucralose also won&rsquo;t affect your blood or sugar levels. <\/p>\n\n\n\n<p>For more information about sucralose, check out the video below: <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Sucralose (Splenda): Healthy or Unhealthy?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/xG8hayeqtNI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_In_X-Gamer_Energy\"><\/span>Calories In X-Gamer Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A single pack of X-Gamer has 31 calories. <\/strong><\/p>\n\n\n\n<p>Based on its calorie content, X-Gamer doesn&rsquo;t have a lot of calories when compared with other popular energy drink brands like <a href=\"https:\/\/energydrinkhub.com\/can-you-drink-monster-energy-every-day\/\">Monster<\/a> (210 calories per 16 fl.oz) or Rockstar (250 calories per 16 fl.oz). <\/p>\n\n\n\n<p>For reference, the recommended daily <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\" target=\"_blank\">calorie<\/a> intake is 2,000 calories for women and 2,500 calories for men.<\/p>\n\n\n\n<p>Since X-Gamer is low in calories, if you&rsquo;re on a diet, it might be a good option for you. With 31 calories in each pack, your overall diet won&rsquo;t be heavily affected.<\/p>\n\n\n\n<p>However, X-Gamer isn&rsquo;t meant to replace actual nutritious meals. Thus, make sure to grab something to eat before going off anywhere instead of depending completely on X-Gamer.  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_X-Gamer_Energy_Drink_Bad_for_You\"><\/span>Is X-Gamer Energy Drink Bad for You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>X-Gamer Energy Drink isn&rsquo;t necessarily bad for you per se if you have it in moderation.<\/strong> <\/p>\n\n\n\n<p>If you consume X-Gamer in moderation, some of the benefits you&rsquo;ll get include:<\/p>\n\n\n\n<ul>\n<li>Excellent boost of energy<\/li>\n\n\n\n<li>Improves your memory<\/li>\n\n\n\n<li>Can help with weight loss<\/li>\n\n\n\n<li>Enhances your sports performance<\/li>\n<\/ul>\n\n\n\n<p>However, consuming X-Gamer without controlling your intake can lead to many negative effects like shakiness and headaches. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_X-Gamer_Every_Day\"><\/span>Can You Drink X-Gamer Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can drink X-Gamer every day, provided it must be in moderate amounts.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s perfectly okay to have X-Gamer every day, as long as you moderate your intake to a tolerable personal limit. <\/p>\n\n\n\n<p>For your information, too much X-Gamer can lead to these side effects:<\/p>\n\n\n\n<ul>\n<li>Vomiting<\/li>\n\n\n\n<li>High Blood Pressure<\/li>\n\n\n\n<li>Headaches<\/li>\n\n\n\n<li>Seizures <\/li>\n\n\n\n<li>Heart palpitation<\/li>\n<\/ul>\n\n\n\n<p>However, I personally wouldn&rsquo;t recommend drinking X-Gamer each day due to its high caffeine content. It&rsquo;s best to limit your X-Gamer intake for when you really need a boost of energy. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_X-Gamer_Energy_Drink_Healthy\"><\/span>Is X-Gamer Energy Drink Healthy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>When compared with other energy drinks in the market, X-Gamer is relatively healthy.<\/strong><\/p>\n\n\n\n<p>A single pack of X-Gamer is sugar-free and has a small calorie content, which wouldn&rsquo;t affect your overall diet. Plus, it also contains a number of amino acids and vitamins for better performance. <\/p>\n\n\n\n<p>Unlike most sugary energy drinks, it&rsquo;s definitely healthier for you. Though, X-Gamer isn&rsquo;t the most nutritious beverage to consume in the long run. <\/p>\n\n\n\n<p>X-Gamer is great when you need some energy and a boost in performance. But in terms of the nutrients you need, it can&rsquo;t provide you with those. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Does_X_Gamer_Energy_Drink_Taste_Like\"><\/span>What Does X Gamer Energy Drink Taste Like?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>I&rsquo;ve tasted a few flavors of X-Gamer Energy. It definitely felt like an adventure as it had many flavors to choose from. <\/p>\n\n\n\n<p>Personally, my favorite flavors from X-Gamer was King of Banana and Fuzzberry. King of Banana tasted like banana foam candy juice while Fuzzberry reminded me of strawberry milkshakes. <\/p>\n\n\n\n<p>As for Nightshade, it had a strong grape-like syrupy taste which I disliked. Zomberry, in my case, had a pretty weak strawberry taste compared to Fuzzberry. <\/p>\n\n\n\n<p>With its variety of flavors, X-Gamer has something for everyone. I&rsquo;d suggest giving some of its flavors a try to find out which one suits you best. <\/p>\n\n\n\n<p>For more details about how X-Gamer tastes and works, check out my <a href=\"https:\/\/energydrinkhub.com\/x-gamer-energy-drink-review\/\">review on X-Gamer Energy<\/a> for my experience with the drink. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Flavors_Of_X-Gamer_Are_There\"><\/span>How Many Flavors Of X-Gamer Are There?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_2869_1250x-2.jpg\" alt=\"\" class=\"wp-image-20081\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_2869_1250x-2.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_2869_1250x-2-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_2869_1250x-2-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_2869_1250x-2.jpg.webp\" alt=\"\" class=\"wp-image-20081 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_2869_1250x-2.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_2869_1250x-2-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_2869_1250x-2-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_2869_1250x-2.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong>There are a lot of flavors to choose from.<\/strong><\/figcaption><\/figure>\n\n\n\n<p>X-Gamer has 20 delicious flavors, which include:<\/p>\n\n\n\n<ul>\n<li>Sun Beam<\/li>\n\n\n\n<li>Horus<\/li>\n\n\n\n<li>Hyper Berries<\/li>\n\n\n\n<li>Dr. Beast<\/li>\n\n\n\n<li>Sour Cherry Twist<\/li>\n\n\n\n<li>Cape Town<\/li>\n\n\n\n<li>Bluenitro<\/li>\n\n\n\n<li>Black Metal Berry<\/li>\n\n\n\n<li>Nuke Fusion<\/li>\n\n\n\n<li>King Of Banana<\/li>\n\n\n\n<li>Powercrush<\/li>\n\n\n\n<li>Hydrastorm<\/li>\n\n\n\n<li>Zomberry<\/li>\n\n\n\n<li>Nightshade<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"X-Gamer_Pricing\"><\/span>X-Gamer Pricing<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A single 10g pack of X-Gamer costs about 1$, which is really affordable.<\/strong><\/p>\n\n\n\n<p>On the other hand, a tub of X-Gamer Energy drink costs about 40$, though the prices may vary depending on where you buy it from.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_many_scoops_for_X-Gamer\"><\/span>How many scoops for X-Gamer?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Although it may vary, X-Gamer usually recommends 1-2 scoops. The recommended number of scoops of X-Gamer to be used may vary depending on the specific product, flavor, and individual preferences. X-Gamer is a gaming energy drink available in powdered form, and the manufacturer typically provides serving-size guidelines.<\/strong><\/p>\n\n\n\n<p>As a general guideline, one or two scoops of X-Gamer powder mixed with water is a common serving size. However, it&rsquo;s essential to follow the instructions provided by the manufacturer to ensure safe and appropriate usage. Using more scoops than recommended may lead to excessive caffeine intake.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_energy_drinks_safe\"><\/span>Are energy drinks safe?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Energy drinks are usually safe to consume in moderation. The safety of energy drinks depends on various factors, including individual health, tolerance to caffeine, and responsible consumption. When consumed in moderation by healthy adults, energy drinks are generally considered safe for most people.<\/strong><\/p>\n\n\n\n<p>However, excessive consumption or combining energy drinks with other stimulants can lead to adverse effects, such as increased heart rate, high blood pressure, nervousness, and difficulty sleeping. Individuals with certain health conditions should exercise caution and may need to avoid or limit their intake of energy drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_X-Gamer\"><\/span>Alternatives To X-Gamer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If X-Gamer isn&rsquo;t doing it for you, here are some other options that might tickle your fancy:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/why-red-bull-banned-france\/\">Red Bull<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/celsius-energy-drink-review\/\">Celsius<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/c4-energy-drink-caffeine-and-ingredients\/\">C4<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-raze-energy-drink-bad-for-you\/\">Raze<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-game-fuel-gluten-free\/\">Game Fuel<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>To sum it all up, you can drink X-Gamer every day but make sure to stick to one can. For a longer lasting effect, save your serving of  X-Gamer for the times you truly need it. <\/strong><\/p>\n\n\n\n<p>A single serving of X-Gamer contains lots of amino acids and vitamins that could contribute somehow to your health. Plus, X-Gamer also has 200mg of caffeine for a strong boost for your performance. <\/p>\n\n\n\n<p>X-Gamer is also low in calories, which is a bonus, if you&rsquo;re on a diet. Having X-Gamer every day would greatly improve your performance and energy levels.  <\/p>\n\n\n\n<p>However, due to its high caffeine content, drinking X-Gamer might overload your system especially if you don&rsquo;t control your intake. Besides, it doesn&rsquo;t have the important nutrients your body actually needs. <\/p>\n\n\n\n<p>Furthermore, consuming X-Gamer every day may increase your tolerance, which lessens its effects.<\/p>\n\n\n\n<p>Thus, to ensure you can still enjoy its benefits, you can save X-Gamer for the times you need it if you want to. <\/p>\n\n\n\n<p>Whatever your decision might be, X-Gamer is a great energy drink with good taste and won&rsquo;t disappoint you.   <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/does-x-gamer-energy-drink-actually-work\/\">Does X-Gamer Energy Drink Actually Work?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-x-gamer-energy-drink-gluten-free\/\">Is X-Gamer Energy Drink Gluten-Free? <\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/x-gamer-energy-drink-review\/\">X-Gamer Energy Drink Review<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>X-Gamer is an energy drink loaded with plenty of vitamins and amino acids, perfect for anytime you need a boost. Plus, X-Gamer can improve your focus and physical performance without any of those pesky sugar crashes. A small brand in the energy drink market, X-Gamer Energy Drink strives to enhance your gaming experience with its &hellip;<\/p>\n","protected":false},"author":1,"featured_media":20080,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,39],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/20088"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=20088"}],"version-history":[{"count":1,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/20088\/revisions"}],"predecessor-version":[{"id":570570,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/20088\/revisions\/570570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/20080"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=20088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=20088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=20088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}