{"id":20006,"date":"2021-06-23T19:40:02","date_gmt":"2021-06-23T11:40:02","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=20006"},"modified":"2023-08-01T14:36:53","modified_gmt":"2023-08-01T06:36:53","slug":"reign-energy-nutrition-facts","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/","title":{"rendered":"Reign Energy Nutrition Facts (Complete Details)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:117.99410029499%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:66.666666666667%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:72%; }img#mv-trellis-img-6{display:block;}<\/style>\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1017\" height=\"1200\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2020-06-20_at_11.25.13_1250x-3.jpeg\" alt=\"\" class=\"wp-image-20019\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2020-06-20_at_11.25.13_1250x-3.jpeg 1017w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2020-06-20_at_11.25.13_1250x-3-254x300.jpeg 254w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2020-06-20_at_11.25.13_1250x-3-768x906.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1017\" height=\"1200\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2020-06-20_at_11.25.13_1250x-3.jpeg.webp\" alt=\"\" class=\"wp-image-20019 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2020-06-20_at_11.25.13_1250x-3.jpeg.webp 1017w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2020-06-20_at_11.25.13_1250x-3-254x300.jpeg.webp 254w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2020-06-20_at_11.25.13_1250x-3-768x906.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2020-06-20_at_11.25.13_1250x-3.jpeg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><strong><a href=\"https:\/\/energydrinkhub.com\/reign-caffeine-and-ingredients\/\">Reign<\/a> Energy Drink contains 300 mg of caffeine, zero sugars, zero fats, ten calories, and vitamins all of which are within the daily limits of consumption.<\/strong><\/p>\n\n\n\n<p>A practical habit you can develop is to check out the nutritional information in the packaging of foods and beverages you consume.<\/p>\n\n\n\n<p>Doing so lets you know exactly what you&rsquo;re putting into your body with every bite or sip of the food or beverage you&rsquo;re consuming.<\/p>\n\n\n\n<p>Once you learn how to read the nutrition facts, you&rsquo;ll quickly know which brand gives you the most nutrients.<\/p>\n\n\n\n<p>In this article, we&rsquo;ll break down the nutrition facts label of Reign Energy Drink, a body fuel beverage manufactured by <strong>Monster Beverage Corporation<\/strong>.<\/p>\n\n\n\n<p>Keep reading to learn more about the other nutrients that can be found in Reign and how to tell if a product is healthy or not!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a73b78d4a4\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a73b78d4a4\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/#Reign_Nutrition_Facts\" title=\"Reign Nutrition Facts\">Reign Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/#What_are_the_Ingredients_in_Reign_Energy_Drinks\" title=\"What are the Ingredients in Reign Energy Drinks?\">What are the Ingredients in Reign Energy Drinks?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/#B-Vitamins_in_Reign\" title=\"B-Vitamins in Reign\">B-Vitamins in Reign<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/#Amino_Acids_in_Reign_Energy_Drink\" title=\"Amino Acids in Reign Energy Drink\">Amino Acids in Reign Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/#Does_Reign_Have_Sugar\" title=\"Does Reign Have Sugar?\">Does Reign Have Sugar?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/#How_Much_Caffeine_is_in_a_Can_of_Reign\" title=\"How Much Caffeine is in a Can of Reign?\">How Much Caffeine is in a Can of Reign?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/#Is_300_mg_of_Caffeine_a_Lot\" title=\"Is 300 mg of Caffeine a Lot?\">Is 300 mg of Caffeine a Lot?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/#Which_Energy_Drink_is_the_Healthiest\" title=\"Which Energy Drink is the Healthiest?\">Which Energy Drink is the Healthiest?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/#Reign_Flavors\" title=\"Reign Flavors\">Reign Flavors<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/#Reign_Melon_Mania_Nutrition_Facts\" title=\"Reign Melon Mania Nutrition Facts\">Reign Melon Mania Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/#Is_Reign_energy_drink_healthy\" title=\"Is Reign energy drink healthy?\">Is Reign energy drink healthy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/#Does_Reign_increase_blood_pressure\" title=\"Does Reign increase blood pressure?\">Does Reign increase blood pressure?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/#Is_REIGN_an_alcoholic_drink\" title=\"Is REIGN an alcoholic drink?\">Is REIGN an alcoholic drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/#When_should_I_drink_my_Reign\" title=\"When should I drink my Reign?\">When should I drink my Reign?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/#In_Summation\" title=\"In Summation\">In Summation<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Reign_Nutrition_Facts\"><\/span><strong>Reign Nutrition Facts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To open our discussion, here is the nutrition facts label of Reign Energy Drink. You can find this information at the back portion of the can.<\/p>\n\n\n\n<p><strong>In sum, Reign contains vitamin B, 300 mg of caffeine, just ten calories, and zero sugars and fats.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount (16 fl. oz.)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">200 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium<\/td><td class=\"has-text-align-center\" data-align=\"center\">70 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">300 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3<\/td><td class=\"has-text-align-center\" data-align=\"center\">21.6 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.0 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">6.25 &mu;g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>The nutritional information of Reign Energy Drink.<\/em><\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Per&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.fda.gov\/regulatory-information\/search-fda-guidance-documents\/guidance-industry-food-labeling-guide\">FDA<\/a>&nbsp;guidelines, all manufacturers are required to put a nutrition label on their products. This allows consumers to inspect their food or beverage&rsquo;s nutritional content and lets them check for possible allergens.<\/p>\n<\/blockquote>\n\n\n\n<p>In reading the nutrition facts, you&rsquo;ll usually encounter <strong>three parts<\/strong>:<\/p>\n\n\n\n<ul>\n<li><strong>serving size<\/strong><\/li>\n\n\n\n<li><strong>nutrients<\/strong><\/li>\n\n\n\n<li><strong>vitamins and minerals<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Towards the end, there&rsquo;s also a more detailed list of the <strong>ingredients<\/strong>.<\/p>\n\n\n\n<p>Take note of the <strong>serving size per container<\/strong> to know how much exactly you get in a beverage.&nbsp;<\/p>\n\n\n\n<p>Some energy drink brands include an <strong>8 fl. oz. breakdown and put a two-serving per container<\/strong> <strong>note,<\/strong> so you actually get a double amount of calories, sugar, and other nutrients enumerated in the nutrition facts.<\/p>\n\n\n\n<p>Reign&rsquo;s nutrition facts label is<strong> very straightforward, <\/strong>so you don&rsquo;t have to worry about misleading serving sizes.<\/p>\n\n\n\n<p>As a reminder, the&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\"><strong>recommended&nbsp;<\/strong><\/a><strong>daily calorie intake<\/strong>&nbsp;is <strong>2,000<\/strong>&nbsp;<strong>calories<\/strong>&nbsp;<strong>for women<\/strong> and<strong> 2,500 for men<\/strong>. Relative to this amount, Reign&rsquo;s calorie content is almost non-existent.<\/p>\n\n\n\n<p>Aside from the low-calorie content, Reign has&nbsp;<strong>zero sugars<\/strong>&nbsp;and <strong>zero fats, <\/strong>two of the most common ingredients people avoid when trying to lose weight.<\/p>\n\n\n\n<p>Keep in mind, however, that fat is not necessarily unhealthy if consumed moderately. In fact, &ldquo;<em>trans-fat-free foods<\/em>&rdquo; are&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/fats\/dietary-fats\">good<\/a>&nbsp;for cardiovascular health and blood pressure.<\/p>\n\n\n\n<p>Other nutrients of Reign such as <strong>sodium and potassium<\/strong> are also within the recommended daily intake limit.&nbsp;<\/p>\n\n\n\n<p>Reign contains&nbsp;<strong>200 mg of sodium<\/strong>, while the recommended sodium&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.fda.gov\/food\/nutrition-education-resources-materials\/sodium-your-diet#:~:text=Americans%20eat%20on%20average%20about,recommended%20limits%20are%20even%20lower.\">limit<\/a>&nbsp;<strong>for adults is<\/strong>&nbsp;<strong>2,300 mg<\/strong>&nbsp;per day or an equivalent of&nbsp;<strong>one teaspoon&nbsp;<\/strong>of table salt.<\/p>\n\n\n\n<p>This is just the<strong> ideal<\/strong> amount for me because this gives you a lot of room for other foods and beverages containing sodium that you may consume throughout the day.<\/p>\n\n\n\n<p>In terms of potassium, Reign Energy Drink has <strong>70 mg<\/strong> which is well within the <strong>3,500 to 4,700 mg<\/strong>&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.healthline.com\/nutrition\/how-much-potassium-per-day#:~:text=A%20healthy%20adult%20should%20aim%20to%20consume%203%2C500%E2%80%934%2C700%20mg,and%20fish%2C%20such%20as%20salmon.\">daily requirement<\/a>.<\/p>\n\n\n\n<p>In the upcoming sections, we&rsquo;ll discuss its caffeine and sugar content in more detail.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_Ingredients_in_Reign_Energy_Drinks\"><\/span>What are the Ingredients in Reign Energy Drinks?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To help you have a holistic view of Reign Energy Drink and its nutrition facts, I have also included a brief discussion of its ingredients list.<\/p>\n\n\n\n<p>I have placed a short description next to most of the ingredients so you&rsquo;ll get an idea of their role in the formulation of Reign Energy Drink.<\/p>\n\n\n\n<ul>\n<li><strong>Carbonated Water- water infused with carbon dioxide, also known as soda water<\/strong><\/li>\n\n\n\n<li><strong>Citric Acid- food additive<\/strong><\/li>\n\n\n\n<li><strong>Sodium Citrate- sodium salt of citric acid<\/strong><\/li>\n\n\n\n<li><strong>L-Leucine- a type of amino acid<\/strong><\/li>\n\n\n\n<li><strong>Natural Flavors<\/strong><\/li>\n\n\n\n<li><strong>Caffeine- a nervous system stimulant<\/strong><\/li>\n\n\n\n<li><strong>L-Isoleucine- a type of amino acid<\/strong><\/li>\n\n\n\n<li><strong>L-Valine- a type of amino acid<\/strong><\/li>\n\n\n\n<li><strong>Sodium Benzoate- food preservative<\/strong><\/li>\n\n\n\n<li><strong>Sucralose- zero-calorie sugar substitute<\/strong><\/li>\n\n\n\n<li><strong>Potassium Citrate- food preservative<\/strong><\/li>\n\n\n\n<li><strong>Potassium Sorbate- food additive<\/strong><\/li>\n\n\n\n<li><strong>Acesulfame Potassium- zero-calorie sugar substitute<\/strong><\/li>\n\n\n\n<li><strong>Niacinamide- Vitamin B3<\/strong><\/li>\n\n\n\n<li><strong>Magnesium Lactate- mineral supplement<\/strong><\/li>\n\n\n\n<li><strong>Coenzyme Q-10- antioxidant<\/strong><\/li>\n\n\n\n<li><strong>Pyridoxine Hydrochloride- Vitamin B6<\/strong><\/li>\n\n\n\n<li><strong>Cyanocobalamin- Vitamin B12<\/strong><\/li>\n<\/ul>\n\n\n\n<p>For detailed view and further analysis of Reign ingredients, click <a href=\"https:\/\/energydrinkhub.com\/reign-caffeine-and-ingredients\/\">here<\/a>. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"B-Vitamins_in_Reign\"><\/span>B-Vitamins in Reign<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>The B-Vitamins found in Reign are B3, B6, and B12, all of which are necessary nutrients in the normal functioning of the body.<\/strong><\/p>\n\n\n\n<p>I have written down below the B-Vitamins found in Reign with a brief description of their functions.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-background\" style=\"background-color:#f3f4f5\"><tbody><tr><td><strong>B-Vitamins<\/strong><\/td><td><strong>Functions<\/strong><\/td><\/tr><tr><td>Vitamin B3<\/td><td>helps convert food to energy<\/td><\/tr><tr><td>Vitamin B6<\/td><td>plays a key role in energy metabolism<\/td><\/tr><tr><td>Vitamin B12<\/td><td>responsible for the body&rsquo;s metabolization of fats and carbohydrates<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>B-Vitamins found in Reign Energy Drink<\/em>.<\/figcaption><\/figure>\n\n\n\n<p>These B-Vitamins are water-soluble, meaning they dissolve in water and can&rsquo;t be stored by the body. The only way that your body can regularly get them is through your diet.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Amino_Acids_in_Reign_Energy_Drink\"><\/span>Amino Acids in Reign Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Aside from B-Vitamins, Reign Energy Drink also has different types of <strong>amino acids<\/strong> which provides&nbsp;<strong>energy-boosting benefits<\/strong>&nbsp;to the body.<\/p>\n\n\n\n<p>Here&rsquo;s a table showing the functions and benefits of the amino acids found in Reign.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Amino Acids<\/strong><\/td><td><strong>Benefits and Functions<\/strong><\/td><\/tr><tr><td><strong>L-Isoleucine<\/strong><\/td><td>immune function<br>hemoglobin production<br>energy regulation<\/td><\/tr><tr><td><strong>L-Valine<\/strong><\/td><td>stimulate muscle growth<br>aids in energy production<\/td><\/tr><tr><td><strong>L-Leucine<\/strong><\/td><td>muscle repair and protein synthesis<br>regulates blood sugar level<br>promotes wound healing<br>produces growth hormones<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Amino Acids in Reign, their function, and benefits. <\/em><\/figcaption><\/figure>\n\n\n\n<p>Let&rsquo;s proceed to answering frequently asked questions about Reign Energy Drink&rsquo;s nutrition facts.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Reign_Have_Sugar\"><\/span>Does Reign Have Sugar?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/sharon-mccutcheon-s4RaGIo2eYI-unsplash_1250x.jpg\" alt=\"\" class=\"wp-image-20022\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/sharon-mccutcheon-s4RaGIo2eYI-unsplash_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/sharon-mccutcheon-s4RaGIo2eYI-unsplash_1250x-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/sharon-mccutcheon-s4RaGIo2eYI-unsplash_1250x-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/sharon-mccutcheon-s4RaGIo2eYI-unsplash_1250x.jpg.webp\" alt=\"\" class=\"wp-image-20022 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/sharon-mccutcheon-s4RaGIo2eYI-unsplash_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/sharon-mccutcheon-s4RaGIo2eYI-unsplash_1250x-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/sharon-mccutcheon-s4RaGIo2eYI-unsplash_1250x-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/sharon-mccutcheon-s4RaGIo2eYI-unsplash_1250x.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Reign has zero sugar!<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>Reign Energy Drinks are sugar-free. However, they do contain zero-calorie sweeteners like sucralose and acesulfame potassium, which are responsible for their sweet taste.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Acesulfame potassium<\/strong>, commonly known as&nbsp;<strong>&ldquo;Ace-K&rdquo;<\/strong>&nbsp;is <strong>200 times<\/strong>&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/318604\">sweeter<\/a>&nbsp;than normal sugar<strong>. Sucralose<\/strong>, on the other hand, is&nbsp;<strong>400 to 700 times<\/strong>&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#:~:text=Sucralose%20is%20400%E2%80%93700%20times,sweeteners%20(%202%20%2C%203%20).&amp;text=Sucralose%20is%20an%20artificial%20sweetener,calories%20and%20is%20much%20sweeter.\">sweeter<\/a>&nbsp;than normal sugar and without the bitter aftertaste. Both are <strong><a href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states\">safe<\/a> for use<\/strong> at a certain level. <\/p>\n<\/blockquote>\n\n\n\n<p>What you need to know is that both of these ingredients are <strong>better alternatives<\/strong> to normal table sugar because they have zero calories.<\/p>\n\n\n\n<p>Zero calorie sweeteners allow you to enjoy the refreshing taste of Reign without worrying about where those calories go.<\/p>\n\n\n\n<p>Meanwhile, most energy drinks use <strong>high-fructose corn syrup,<\/strong> an ingredient <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3522469\/#:~:text=This%20increase%20in%20body%20weight,to%20the%20incidence%20of%20obesity.\" target=\"_blank\">linked to obesity<\/a>. Because Reign doesn&rsquo;t make use of HFCS, you already have one less thing to worry about health-wise.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Caffeine_is_in_a_Can_of_Reign\"><\/span>How Much Caffeine is in a Can of Reign?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><strong>Reign contains 300 mg of caffeine, which is still within the permissible daily intake. However, it poses a high risk of caffeine overdose, especially to those with low caffeine tolerance.<\/strong><\/strong><\/p>\n\n\n\n<p>Reign can be considered a hardcore energy drink because of its high caffeine content, so it&rsquo;s not recommendable for first-time energy drink consumers.<\/p>\n\n\n\n<p>Here are the different caffeine contents of several popular energy drink brands to give you a point of comparison.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy Drink<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine Content<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Spike Hardcore Energy Drink<\/td><td class=\"has-text-align-center\" data-align=\"center\">350 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Redline Xtreme Energy Drink<\/td><td class=\"has-text-align-center\" data-align=\"center\">316 mg&nbsp;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Bang Energy Drink<\/td><td class=\"has-text-align-center\" data-align=\"center\">300 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Reign Energy<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>300 mg<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Adrenaline Shoc Energy Drink<\/td><td class=\"has-text-align-center\" data-align=\"center\">300 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Cocaine Energy Drink<\/td><td class=\"has-text-align-center\" data-align=\"center\">280 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">NOS Energy Drink<\/td><td class=\"has-text-align-center\" data-align=\"center\">160 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">5-hour Energy Drink<\/td><td class=\"has-text-align-center\" data-align=\"center\">200 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">3D Energy Drink<\/td><td class=\"has-text-align-center\" data-align=\"center\">200 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Venom Energy Drink<\/td><td class=\"has-text-align-center\" data-align=\"center\">160 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Monster Energy Drink<\/td><td class=\"has-text-align-center\" data-align=\"center\">160 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">G Fuel Powdered Energy Drink<\/td><td class=\"has-text-align-center\" data-align=\"center\">150 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Bing Energy Drink<\/td><td class=\"has-text-align-center\" data-align=\"center\">120 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Red Bull Energy Drink<\/td><td class=\"has-text-align-center\" data-align=\"center\">80 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">AMP Energy Drink<\/td><td class=\"has-text-align-center\" data-align=\"center\">75 mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Caffeine content in tabular form of various energy drink brands.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_300_mg_of_Caffeine_a_Lot\"><\/span>Is 300 mg of Caffeine a Lot?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>300 mg of caffeine is still safe to consume but considered a lot, especially for caffeine-sensitive people. This amount is only suitable for healthy adults who consume caffeinated beverages regularly.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>According to the&nbsp;&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\">U.S. Food and Drug Administration<\/a>, the healthy limit of daily caffeine intake is a maximum of&nbsp;<strong>400 mg<\/strong>. Any amount more than this may lead to serious consequences like&nbsp;<strong>caffeine overdose<\/strong>.<\/p>\n<\/blockquote>\n\n\n\n<p>Aside from the 400 mg limit, other factors such as <strong>age, weight, height, and pre-existing medical conditions<\/strong> affect how your body handles caffeine.<\/p>\n\n\n\n<p>The higher the caffeine content of your energy drink, the higher the chances of experiencing caffeine intoxication.<\/p>\n\n\n\n<p>These may lead to&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_3\">symptoms&nbsp;<\/a>like:<\/p>\n\n\n\n<ul>\n<li><strong>insomnia<\/strong><\/li>\n\n\n\n<li><strong>anxiousness<\/strong><\/li>\n\n\n\n<li><strong>increased heart Rate<\/strong><\/li>\n\n\n\n<li><strong>digestive issues<\/strong><\/li>\n\n\n\n<li><strong>nausea<\/strong><\/li>\n\n\n\n<li><strong>headaches<\/strong><\/li>\n<\/ul>\n\n\n\n<p>These symptoms should not be taken lightly as they could lead to more&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose\">serious effects,<\/a>&nbsp;such as:<\/p>\n\n\n\n<ul>\n<li><strong>trouble breathing<\/strong><\/li>\n\n\n\n<li><strong>vomiting<\/strong><\/li>\n\n\n\n<li><strong>hallucinations<\/strong><\/li>\n\n\n\n<li><strong>confusion<\/strong><\/li>\n\n\n\n<li><strong>chest pain<\/strong><\/li>\n\n\n\n<li><strong>an irregular or fast heartbeat<\/strong><\/li>\n\n\n\n<li><strong>uncontrollable muscle movements<\/strong><\/li>\n\n\n\n<li><strong>convulsions<\/strong><\/li>\n<\/ul>\n\n\n\n<p>It would be best to be mindful of<strong>&nbsp;other caffeinated drinks&nbsp;<\/strong>that you consume, like tea and coffee, because the caffeine might accumulate in your system and trigger caffeine overdose.<\/p>\n\n\n\n<p>The only way to avoid this is to <strong>strictly limit yourself to&nbsp;one can&nbsp;of Reign Energy Drink per day.<\/strong>&nbsp;<\/p>\n\n\n\n<p>Know how much Reign can you drink in a day by checking out this <a href=\"https:\/\/energydrinkhub.com\/how-many-cans-of-reign-can-you-drink-in-a-day\/\">article.<\/a> <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Which_Energy_Drink_is_the_Healthiest\"><\/span>Which Energy Drink is the Healthiest?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"864\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/brooke-lark-nTZOILVZuOg-unsplash_1250x.jpg\" alt=\"\" class=\"wp-image-20024\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/brooke-lark-nTZOILVZuOg-unsplash_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/brooke-lark-nTZOILVZuOg-unsplash_1250x-300x216.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/brooke-lark-nTZOILVZuOg-unsplash_1250x-768x553.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"864\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/brooke-lark-nTZOILVZuOg-unsplash_1250x.jpg.webp\" alt=\"\" class=\"wp-image-20024 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/brooke-lark-nTZOILVZuOg-unsplash_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/brooke-lark-nTZOILVZuOg-unsplash_1250x-300x216.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/brooke-lark-nTZOILVZuOg-unsplash_1250x-768x553.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/brooke-lark-nTZOILVZuOg-unsplash_1250x.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>There&rsquo;s no harm in trying other less popular brands if they&rsquo;re more healthy!<\/em><\/figcaption><\/figure>\n\n\n\n<p>Energy drinks aren&rsquo;t the healthiest beverages out there, but some have special formulations that make them healthy enough to drink.<\/p>\n\n\n\n<p>Some brands might be unheard of but I can assure you these are <strong>good choices<\/strong>. Most of these brands have <strong>organic ingredients<\/strong> and <strong>several stimulants<\/strong> derived from herbs.<\/p>\n\n\n\n<p><strong>If you are looking to expand your options, here are some of the&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.healthline.com\/nutrition\/natural-energy-drinks#10.-Guayaki-Unsweetened-Yerba-Mat-\">healthiest<\/a>&nbsp;energy drinks that you can try.<\/strong><\/p>\n\n\n\n<ul>\n<li><strong>Sound Sparkling Organic Yerba Mat&eacute; with Citrus and Hibiscus&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>&nbsp;MatchaBar Hustle Matcha Energy (Sparkling Mint)<\/strong><\/li>\n\n\n\n<li><strong>Vital Proteins Collagen Energy Shots&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>&nbsp;Mati Unsweetened Sparkling Organic Energy Drink (Unsweetened)<\/strong><\/li>\n\n\n\n<li><strong>Proper Wild Clean All Day Energy Shots<\/strong><\/li>\n\n\n\n<li><strong>Ora Renewable Energy&nbsp;&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>&nbsp;Laird Superfood Instafuel (Unsweetened)<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Reign_Flavors\"><\/span>Reign Flavors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Reign Energy Drink is available in 16 different flavors, all with the same nutritional content.<\/p>\n\n\n\n<ul>\n<li><strong>Cherry Limeade<\/strong><\/li>\n\n\n\n<li><strong>White Gummy Bear<\/strong><\/li>\n\n\n\n<li><strong>Lilikoi Lychee<\/strong><\/li>\n\n\n\n<li><strong>Melon Mania<\/strong><\/li>\n\n\n\n<li><strong>Sour Apple<\/strong><\/li>\n\n\n\n<li><strong>Carnival Candy<\/strong><\/li>\n\n\n\n<li><strong>Razzle Berry.<\/strong><\/li>\n\n\n\n<li><strong>Strawberry Sublime<\/strong><\/li>\n\n\n\n<li><strong>Mang-O- Matic<\/strong><\/li>\n\n\n\n<li><strong>Peach Fizz<\/strong><\/li>\n\n\n\n<li><strong>Lemon Hdz<\/strong><\/li>\n\n\n\n<li><strong>Orange Dreamsicle<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Plus, Reign Inferno comes in four different flavors:<\/p>\n\n\n\n<ul>\n<li><strong>Red Dragon<\/strong><\/li>\n\n\n\n<li><strong>Jalapeno Strawberry<\/strong><\/li>\n\n\n\n<li><strong>True Blu<\/strong><\/li>\n\n\n\n<li><strong>Watermelon<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Other than its regular ingredients, Reign Inferno has:<\/p>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.webmd.com\/vitamins-and-supplements\/l-citrulline-uses-and-risks\">L-Citrulline<\/a>&ndash; amino acid good for heart health<\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1000\/panax-ginseng\">Panax Ginseng Extract<\/a>&ndash; improves mental performance<\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1026\/l-carnitine\">L-Carnitine<\/a>&ndash; helps generate energy<\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.healthline.com\/nutrition\/10-benefits-of-green-tea-extract\">Green Tea Extract<\/a>&ndash; stimulant and antioxidant<\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-945\/capsicum\">Capsicum<\/a>&ndash; an antioxidant that contains anti-cancer properties<\/li>\n<\/ul>\n\n\n\n<p>To help you choose which flavors to try first, watch this video.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"CTC Review #254 - Monster Reign Energy Drinks: ALL SIX FLAVORS\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Az6JMJgktD0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><em>Know which flavor of Reign Energy Drink is the best!<\/em><\/figcaption><\/figure>\n\n\n\n<p>For a complete review of Reign Energy Drink, click <a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/reign-energy-drink-review\/\" target=\"_blank\">here<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Reign_Melon_Mania_Nutrition_Facts\"><\/span>Reign Melon Mania Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Reign Melon Mania flavor contains similar amounts of the main ingredients in regular Reign. It has 300 mg of caffeine, ten calories, zero sugars, and zero fats.<\/strong><\/p>\n\n\n\n<p>The <strong>only difference<\/strong> between Melon Mania and other flavors is the amount of sodium, potassium, and vitamins.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e9fbe5\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">10<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">100 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium<\/td><td class=\"has-text-align-center\" data-align=\"center\">35 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">50%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3<\/td><td class=\"has-text-align-center\" data-align=\"center\">50%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">50%<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Nutritional Information of Reign Melon Mania Flavor.<\/em><\/figcaption><\/figure>\n\n\n\n<p>Reign Melon Mania is one of my <strong>personal favorites <\/strong>because of its refreshing cantaloupe flavor. It has the right blend of sweetness and fizz that&rsquo;s typical in most energy drinks. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Reign_energy_drink_healthy\"><\/span>Is Reign energy drink healthy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Reign energy drink is healthy. Reign Total Body Fuel contains caffeine, sugar, and other ingredients. It can boost energy and enhance athletic performance but excessive consumption can lead to negative side effects. It&rsquo;s not meant for daily consumption and should not replace a healthy diet. Consult with a healthcare professional if concerned about health.<\/strong><\/p>\n\n\n\n<p>Reign energy drinks contain high levels of caffeine and sugar, which can have negative health effects if consumed in large amounts. It is also important to consider personal factors such as tolerance to caffeine, dietary restrictions, and any underlying health conditions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Reign_increase_blood_pressure\"><\/span>Does Reign increase blood pressure?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Reign may increase blood pressure. Hypertension has been linked to the caffeine in Reign energy drinks, which some people who aren&rsquo;t used to it may be sensitive to. It&rsquo;s important for the elderly and people with prior health disorders to avoid energy drinks because of heart problems.<\/strong><\/p>\n\n\n\n<p>Blood pressure increases by an average of 8.1 mm Hg in the systolic direction and 5.7 mm Hg in the diastolic direction after drinking two to four cups of coffee according to research. These swings in blood pressure often only last for about three to four hours.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_REIGN_an_alcoholic_drink\"><\/span>Is REIGN an alcoholic drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>REIGN is not an alcoholic drink. REIGN is a brand of energy drinks marketed by Monster Beverage Corporation. It is a non-alcoholic beverage designed to provide an energy boost and increased focus through the inclusion of caffeine, electrolytes, amino acids, and B-vitamins.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s important to note that energy drinks like REIGN do not contain alcohol and are not intended for consumption by individuals under the legal drinking age. As with any energy drink, it&rsquo;s essential to consume REIGN responsibly and be mindful of individual caffeine sensitivity and overall health considerations.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_should_I_drink_my_Reign\"><\/span>When should I drink my Reign?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The timing of when to drink REIGN or any energy drink depends on individual preferences, lifestyle, and intended purpose. REIGN is formulated to provide an energy boost and increased focus, making it suitable for various situations. Some people prefer to consume energy drinks in the morning.<\/strong><\/p>\n\n\n\n<p>However, it&rsquo;s important to be mindful of the caffeine content in REIGN and its potential impact on sleep if consumed too close to bedtime. Additionally, if you have specific health concerns or are sensitive to caffeine, it&rsquo;s advisable to avoid drinking energy drinks in the late afternoon or evening.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"In_Summation\"><\/span>In Summation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Reign is infused with minimal calories, zero sugars, doses of vitamins, and <strong>300 mg of caffeine. <\/strong><\/p>\n\n\n\n<p>Its monumental amount of caffeine can certainly keep you energized for hours. So, before drinking it make sure to prepare your body for it. <\/p>\n\n\n\n<p>I am not saying Reign is a healthy every day drink because in reality it isn&rsquo;t. Well, energy drinks, in general, are not healthy at all!<\/p>\n\n\n\n<p>So, you better <strong>stick to&nbsp;one can per day<\/strong>&nbsp;to avoid the adverse effects of having too much stimulants in the body.<\/p>\n\n\n\n<p>Hope you learned something valuable that will help you choose the right energy drink suitable for you. <\/p>\n\n\n\n<p>Now that you already know the important details, go ahead grab your can of Reign now!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reign Energy Drink contains 300 mg of caffeine, zero sugars, zero fats, ten calories, and vitamins all of which are within the daily limits of consumption. A practical habit you can develop is to check out the nutritional information in the packaging of foods and beverages you consume. Doing so lets you know exactly what &hellip;<\/p>\n","protected":false},"author":1,"featured_media":20018,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[20],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/20006"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=20006"}],"version-history":[{"count":3,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/20006\/revisions"}],"predecessor-version":[{"id":570566,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/20006\/revisions\/570566"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/20018"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=20006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=20006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=20006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}