{"id":17456,"date":"2021-08-15T13:28:47","date_gmt":"2021-08-15T05:28:47","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=17456"},"modified":"2023-08-01T01:00:59","modified_gmt":"2023-07-31T17:00:59","slug":"can-you-drink-celsius-energy-every-day","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/can-you-drink-celsius-energy-every-day\/","title":{"rendered":"Can You Drink Celsius Energy Every Day? (Revealed)"},"content":{"rendered":"<style>img#mv-trellis-img-3::before{padding-top:75%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:72%; }img#mv-trellis-img-4{display:block;}<\/style>\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Celsius-Energy-Drink.jpg\" alt=\"Assortment of Celsius Energy Drink\" class=\"wp-image-17472\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Celsius-Energy-Drink.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Celsius-Energy-Drink-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Celsius-Energy-Drink-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Celsius-Energy-Drink.jpg.webp\" alt=\"Assortment of Celsius Energy Drink\" class=\"wp-image-17472 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Celsius-Energy-Drink.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Celsius-Energy-Drink-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Celsius-Energy-Drink-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/Celsius-Energy-Drink.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><strong>Short Answer: Yes, you can drink Celsius Energy Drink every day in moderation. <\/strong><\/p>\n\n\n\n<p>Celsius is more of a &ldquo;fitness drink&rdquo; rather than an energy drink. <\/p>\n\n\n\n<p>That is because the ingredients used to make Celsius are said to help the drinkers lose weight and improve physical and mental performance at the same time.<\/p>\n\n\n\n<p>Now onto the big question &ndash; <strong>is it safe to drink Celsius on a daily basis?<\/strong><\/p>\n\n\n\n<p>If so, how many cans are safe to consume daily? <\/p>\n\n\n\n<p>Keep reading to get an answer!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6627e76411354\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-6627e76411354\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-celsius-energy-every-day\/#Celsius_Energy_Nutrition_Facts\" title=\"Celsius Energy Nutrition Facts\">Celsius Energy Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-celsius-energy-every-day\/#How_Many_Celsius_Can_You_Drink_a_Day\" title=\"How Many Celsius Can You Drink a Day?\">How Many Celsius Can You Drink a Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-celsius-energy-every-day\/#Is_Celsius_Drink_Bad_For_You\" title=\"Is Celsius Drink Bad For You?\">Is Celsius Drink Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-celsius-energy-every-day\/#Do_Celsius_Make_You_Lose_Weight\" title=\"Do Celsius Make You Lose Weight?\">Do Celsius Make You Lose Weight?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-celsius-energy-every-day\/#Does_Celsius_Drink_Make_You_Poop\" title=\"Does Celsius Drink Make You Poop?\">Does Celsius Drink Make You Poop?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-celsius-energy-every-day\/#Are_Celsius_Drinks_Bad_For_Your_Heart\" title=\"Are Celsius Drinks Bad For Your Heart?\">Are Celsius Drinks Bad For Your Heart?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-celsius-energy-every-day\/#Are_Celsius_FDA_approved\" title=\"Are Celsius FDA approved?\">Are Celsius FDA approved?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-celsius-energy-every-day\/#Does_Celsius_boost_immune_system\" title=\"Does Celsius boost immune system?\">Does Celsius boost immune system?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-celsius-energy-every-day\/#Is_Celsius_Better_Than_Red_Bull\" title=\"Is Celsius Better Than Red Bull?\">Is Celsius Better Than Red Bull?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-celsius-energy-every-day\/#Is_it_Bad_to_Drink_Celsius_at_Night\" title=\"Is it Bad to Drink Celsius at Night?\">Is it Bad to Drink Celsius at Night?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-celsius-energy-every-day\/#Celsius_Energy_Drink_Alternatives\" title=\"Celsius Energy Drink Alternatives\">Celsius Energy Drink Alternatives<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-celsius-energy-every-day\/#Can_You_Drink_Celsius_Daily_Final_Say\" title=\"Can You Drink Celsius Daily? (Final Say)\">Can You Drink Celsius Daily? (Final Say)<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-celsius-energy-every-day\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"celsius-energy-nutrition-facts\"><span class=\"ez-toc-section\" id=\"Celsius_Energy_Nutrition_Facts\"><\/span>Celsius Energy Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Before diving deep, let&rsquo;s have a quick long at this table comparing the nutrition facts of the different Celsius variants.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#f3f4f5\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Celsius Original<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Celsius Heat<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Celsius-Stevia<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Celsius BCAA<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Serving Size<\/td><td class=\"has-text-align-center\" data-align=\"center\">12 fl. oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 fl. oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">12 fl. oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">12 fl. oz<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">10<\/td><td class=\"has-text-align-center\" data-align=\"center\">15<\/td><td class=\"has-text-align-center\" data-align=\"center\">15<\/td><td class=\"has-text-align-center\" data-align=\"center\">15<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>200 mg<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>300 mg<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>200 mg<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>100 mg<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C<\/td><td class=\"has-text-align-center\" data-align=\"center\">60 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">60 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">60 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Riboflavin<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.7 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.7 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.7 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin<\/td><td class=\"has-text-align-center\" data-align=\"center\">20 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">20 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">20 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Biotin<\/td><td class=\"has-text-align-center\" data-align=\"center\">300 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">300 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">300 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">12 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium<\/td><td class=\"has-text-align-center\" data-align=\"center\">50 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">50 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">50 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Chromium<\/td><td class=\"has-text-align-center\" data-align=\"center\">50 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">50 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">50 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Citrulline<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">MetaPlus Blend<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.81 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.81 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.81 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin D3<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td class=\"has-text-align-center\" data-align=\"center\">15 mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Magnesium Chloride Hexahydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td class=\"has-text-align-center\" data-align=\"center\">15 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">BCAA Vegan Blend<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.5 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Tart Cherry Extract<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td class=\"has-text-align-center\" data-align=\"center\">250 mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Celsius Energy Drink Nutrition Facts<\/em><\/figcaption><\/figure>\n\n\n\n<p>As you can see, <strong>Celsius Heat<\/strong> holds the crown in terms of caffeine content. The <strong>300 mg caffeine<\/strong> in it can certainly jumpstart your energy to keep you alert throughout the day!<\/p>\n\n\n\n<p>Moreover, the <strong>MetaPlus Blend<\/strong> is Celsius&rsquo; most highlighted component, a proprietary blend that <strong>speeds up metabolic rate, provides an energy boost, <\/strong>and <strong>burn fats.<\/strong><\/p>\n\n\n\n<p><strong>Celsius MetaPlus Blend<\/strong> comprises the following:<\/p>\n\n\n\n<ul>\n<li><strong>green tea<\/strong><\/li>\n\n\n\n<li><strong>EGCG<\/strong><\/li>\n\n\n\n<li><strong>caffeine<\/strong><\/li>\n\n\n\n<li><strong>guarana seed extract<\/strong><\/li>\n\n\n\n<li><strong>ginger root extract<\/strong><\/li>\n\n\n\n<li><strong>taurine<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Also, based on the nutrition facts of Celsius Energy, we can establish the fact that Celsius has:<\/p>\n\n\n\n<ul>\n<li><strong>no preservatives<\/strong><\/li>\n\n\n\n<li><strong>no sugar<\/strong><\/li>\n\n\n\n<li><strong>no aspatarme<\/strong><\/li>\n\n\n\n<li><strong>no HFCS<\/strong><\/li>\n\n\n\n<li><strong>no artificial colors of flavor<\/strong><\/li>\n\n\n\n<li><strong>very low sodium content<\/strong><\/li>\n<\/ul>\n\n\n\n<p>As a bonus, Celsius is certified <strong>kosher, <a href=\"https:\/\/energydrinkhub.com\/is-celsius-vegan\/\">vegan<\/a>, <a href=\"https:\/\/energydrinkhub.com\/is-celsius-energy-drink-gluten-free\/\">gluten-free<\/a>,<\/strong> and <strong>soy-free<\/strong> which makes it an even more appealing drink to health-conscious people like me.<\/p>\n\n\n\n<p>So, how much of this drink is safe to consume in a day?<\/p>\n\n\n\n<p>Keep reading!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-many-celsius-can-you-drink-a-day\"><span class=\"ez-toc-section\" id=\"How_Many_Celsius_Can_You_Drink_a_Day\"><\/span>How Many Celsius Can You Drink a Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>One can of Celsius Energy is the safest for your daily consumption. <\/strong><\/p>\n\n\n\n<p>The main reason is &ndash; <strong>caffeine.<\/strong> <\/p>\n\n\n\n<p>Celsius Energy has a caffeine content that ranges from <strong>100 to 300 mg<\/strong> which is still ideal for most healthy drinkers based on the FDA&rsquo;s <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\">guidelines.<\/a><\/p>\n\n\n\n<p>For example, you <strong>cannot consume<\/strong> two cans of Celsius Heat on a single day because that means you&rsquo;ll be ingesting 600 mg caffeine which is a very bad idea. <\/p>\n\n\n\n<p>On the other hand, it is safe to consume up to four cans of Celsius BCAA <em>(each can contains 100 mg caffeine)<\/em> but I do not really recommend it because other ingredients may not be suitable for large consumption.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>The safe caffeine limit is <strong>400 mg per day<\/strong> and going overboard can lead to adverse effects such as addiction, sleep problems, and headaches.<\/p>\n<\/blockquote>\n\n\n\n<p>That said, you better stick to only <strong>one can<\/strong> of Celsius Energy or any energy drink a day!<\/p>\n\n\n\n<p>Here&rsquo;s an interesting clip showing what&rsquo;s going to happen to you if you drink one can of energy drink every hour after 7 hours. Watch and see!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"A Man Drank 1 Can of Energy Drink Per Hour, Here's What Happened 7 Hours Later\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/2Gwlf-1jbAs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><em>WATCH &amp; SEE: What happens if you drink one can of energy drink per hour for 7 hours. <\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-celsius-drink-bad-for-you\"><span class=\"ez-toc-section\" id=\"Is_Celsius_Drink_Bad_For_You\"><\/span>Is Celsius Drink Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius Energy is bad for you if you over-consume. <\/strong><\/p>\n\n\n\n<p>The same goes for other energy drinks!<\/p>\n\n\n\n<p>However, if you aim to only consume one standard can per day, you should be fine!<\/p>\n\n\n\n<p>Although Celsius is advertised as a &ldquo;fitness&rdquo; drink, there&rsquo;s caffeine and sugar that can quickly lead to health complications when you overindulge.<\/p>\n\n\n\n<p>In other words, excessive consumption is a big NO!<\/p>\n\n\n\n<p>On the flip side, Celsius Energy is not that bad because it is designed to give you a quick boost for a good few hours.<\/p>\n\n\n\n<p>I reckon you&rsquo;ll be energized for <strong>at least 5 to 6 hours.<\/strong> Not bad, right?<\/p>\n\n\n\n<p>Plus, Celsius claims that their product is clinically proven to help <strong>burn calories<\/strong> based on the <a href=\"https:\/\/www.celsius.com\/the-science\/#study1\">study<\/a> conducted by the <strong>Ohio Research Group<\/strong>. <\/p>\n\n\n\n<p>The study revealed that Celsius contains <a href=\"https:\/\/www.healthline.com\/nutrition\/thermogenics#:~:text=Thermogenic%20supplements%20are%20marketed%20as,not%20a%20magic%20pill%20solution.\">thermogenic<\/a> properties that <strong>increase metabolism<\/strong> and in turn <strong>burn fats<\/strong> when exercising.<\/p>\n\n\n\n<p>So, if you drink Celsius in moderation, <strong>it&rsquo;s not bad at all!<\/strong> <\/p>\n\n\n\n<p>For a detailed analysis about &ldquo;is Celsius bad for you,&rdquo; <strong><a href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/\">click here!<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"do-celsius-make-you-lose-weight\"><span class=\"ez-toc-section\" id=\"Do_Celsius_Make_You_Lose_Weight\"><\/span>Do Celsius Make You Lose Weight?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"864\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/photo-1576046126313-e93a138bc984_1250x.jpg\" alt=\"\" class=\"wp-image-27469\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/photo-1576046126313-e93a138bc984_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/photo-1576046126313-e93a138bc984_1250x-300x216.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/photo-1576046126313-e93a138bc984_1250x-768x553.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"864\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/photo-1576046126313-e93a138bc984_1250x.jpg.webp\" alt=\"\" class=\"wp-image-27469 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/photo-1576046126313-e93a138bc984_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/photo-1576046126313-e93a138bc984_1250x-300x216.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/photo-1576046126313-e93a138bc984_1250x-768x553.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/photo-1576046126313-e93a138bc984_1250x.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Celsius Energy contains fat-burning properties. <\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>In theory, yes!<\/strong><\/p>\n\n\n\n<p>The <strong>thermogenic properties<\/strong> in Celsius, as what a certain study cited, can <strong>reduce body fats<\/strong> and <strong>increase endurance<\/strong> which can potentially help you lose weight in theory.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>According to the metabolic response <a href=\"http:\/\/www.celsius.com\/wp-content\/uploads\/2020\/03\/sports_drinks_attenuation.pdf\">study<\/a> conducted by Celsius, consuming a <strong>thermogenic drink (TD)<\/strong> can <strong>reduce fat mass after 28 days of ingestion. <\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>With this, we can all gather that drinking Celsius, especially before exercising, can help you lose weight in the long run.<\/p>\n\n\n\n<p>Moreover, you should be aware that <strong>TDs<\/strong> can potentially <strong>raise hea<\/strong>r<strong>t rate and blood pressure<\/strong> but effects may vary depending on the active ingredients.<\/p>\n\n\n\n<p>And that brings it to a definitive point that you shouldn&rsquo;t over-consume Celsius Energy despite its promising weight loss effect. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"does-celsius-drink-make-you-poop\"><span class=\"ez-toc-section\" id=\"Does_Celsius_Drink_Make_You_Poop\"><\/span>Does Celsius Drink Make You Poop?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It won&rsquo;t unless you have a sensitive stomach!<\/strong><\/p>\n\n\n\n<p>Celsius Energy contains ingredients that might induce a laxative effect if you have a sensitive stomach. <\/p>\n\n\n\n<p>For example, if you tend to drink more than a single can of Celsius a day, the possibility of getting diarrhea is high as it&rsquo;s one of the caffeine overdose <a href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose\">symptoms.<\/a><\/p>\n\n\n\n<p>And worst-case scenario? You&rsquo;ll develop <a href=\"https:\/\/www.cedars-sinai.org\/health-library\/diseases-and-conditions\/g\/gastritis.html#:~:text=Gastritis%20is%20when%20your%20stomach,relievers%20called%20NSAIDs%2C%20or%20smoke.\">gastritis<\/a> which causes stomach pains and nausea. <\/p>\n\n\n\n<p>But not all energy drinks have this effect on your digestive system since it all depends on your metabolic rate and your body&rsquo;s response to caffeine and other active ingredients.<\/p>\n\n\n\n<p>Again, it&rsquo;s not Celsius Energy that makes you poop but the ingredients used in it!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"are-celsius-drinks-bad-for-your-heart\"><span class=\"ez-toc-section\" id=\"Are_Celsius_Drinks_Bad_For_Your_Heart\"><\/span>Are Celsius Drinks Bad For Your Heart?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>In my opinion, Celsius Energy is bad for your heart because it increases the heart rate. <\/strong><\/p>\n\n\n\n<p>The thermogenic properties in Celsius are said to <strong>increase heart rate<\/strong> leading to high blood pressure.<\/p>\n\n\n\n<p>So, for that sensible reason, you shouldn&rsquo;t drink large quantities of Celsius Energy on a daily basis.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>In addition, <a href=\"https:\/\/www.vaheartbeat.com\/2019\/11\/30\/are-energy-drinks-bad-for-your-heart-and-heart-rhythm\/#:~:text=Energy%20drinks%20can%20be%20bad,your%20heart%20to%20pump%20blood.\">energy drinks<\/a> narrow the blood vessels making it harder for your heart to pump blood which can potentially lead to heart attack and stroke. <\/p>\n<\/blockquote>\n\n\n\n<p>Even though it&rsquo;s relatively safe to drink a can of Celsius Energy every day, you should keep in mind the risks that it brings to your cardiovascular health. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-celsius-better-than-red-bull\"><span class=\"ez-toc-section\" id=\"Are_Celsius_FDA_approved\"><\/span>Are Celsius FDA approved?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Celsius is FDA safe but not FDA approved. Celsius energy drinks are classified as dietary supplements and fall under the regulation of the U.S. Food and Drug Administration (FDA). The FDA regulates dietary supplements to ensure their safety, proper labeling, and adherence to good manufacturing practices.<\/strong><\/p>\n\n\n\n<p>Celsius and other dietary supplement manufacturers must comply with FDA guidelines, including proper labeling of ingredients and potential health claims. It&rsquo;s essential for consumers to be informed about the ingredients in the products they consume and to use dietary supplements responsibly.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-celsius-better-than-red-bull\"><span class=\"ez-toc-section\" id=\"Does_Celsius_boost_immune_system\"><\/span>Does Celsius boost immune system?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Because of its ingredients, Celsius can help you boost your immune system. Celsius energy drinks are primarily marketed as fitness beverages designed to provide a boost in energy, increase metabolism, and enhance physical performance. Therefore, it is there to be consumed in moderation to help you.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s essential to approach claims about products&rsquo; effects on the immune system with skepticism and consult with healthcare professionals for evidence-based advice on maintaining and supporting immune health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-celsius-better-than-red-bull\"><span class=\"ez-toc-section\" id=\"Is_Celsius_Better_Than_Red_Bull\"><\/span>Is Celsius Better Than Red Bull?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>That depends on your preference in terms of ingredients, particularly caffeine!<\/strong><\/p>\n\n\n\n<p>My preference would be <strong>Celsius<\/strong> because of the straightforward details on ingredients. <\/p>\n\n\n\n<p>Also, I love the idea that they have included studies on their website to prove their claims regarding the potential benefits of this drink.<\/p>\n\n\n\n<p>On the other hand, although <a href=\"https:\/\/energydrinkhub.com\/red-bull-caffeine-and-ingredients\/\">Red Bull<\/a> is probably a more popular choice, it <strong>contains added sugar<\/strong> which isn&rsquo;t really my thing. <\/p>\n\n\n\n<p>So, in this case, my vote goes to <strong>Celsius Energy!<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-it-bad-to-drink-celsius-at-night\"><span class=\"ez-toc-section\" id=\"Is_it_Bad_to_Drink_Celsius_at_Night\"><\/span>Is it Bad to Drink Celsius at Night?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It is bad to drink Celsius at night before your bedtime.<\/strong><\/p>\n\n\n\n<p>You shouldn&rsquo;t consume this drink <strong>5 hours before your bedtime<\/strong> because the caffeine in it can affect your sleep.<\/p>\n\n\n\n<p>Moreover, for obvious reasons, it is a daft idea to drink Celsius or any energy drink before bedtime because caffeine disrupts sleep quality.<\/p>\n\n\n\n<p> I suggest drinking a can of Celsius Energy <strong>15 minutes before working out<\/strong> to get the full effects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"celsius-energy-drink-alternatives\"><span class=\"ez-toc-section\" id=\"Celsius_Energy_Drink_Alternatives\"><\/span>Celsius Energy Drink Alternatives<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you&rsquo;re looking for other energy drinks of the same range as Celsius, here are a few good recommendations:<\/p>\n\n\n\n<ul>\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/why-red-bull-banned-france\/\">Red Bull<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/is-3d-energy-gluten-free\/\">3D Energy<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/\">AMP<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/bang-energy-drink-nutrition-facts\/\">Bang<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/is-game-fuel-gluten-free\/\">Game Fuel<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/does-mountain-dew-kickstart-actually-work\/\">Mountan Dew Kickstart<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/\">Reign<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/nos-caffeine-and-ingredients\/\">NOS<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/sneak-energy-vs-g-fuel-powder\/\">Sneak<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/is-5-hour-energy-drink-bad-for-you\/\">5 Hour Energy<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/is-g-fuel-energy-drink-bad-for-you-2\/\">G-Fuel<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"can-you-drink-celsius-daily-final-say\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Celsius_Daily_Final_Say\"><\/span>Can You Drink Celsius Daily? (Final Say)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It is safe to drink Celsius Energy every day but in moderation. <\/strong><\/p>\n\n\n\n<p>Excessive consumption is highly discouraged to avoid adverse effects such as caffeine overdose with symptoms like diarrhea, headaches, and jitters.<\/p>\n\n\n\n<p>Although Celsius is marketed as a &ldquo;fitness&rdquo; drink, you should keep in mind the health risks associated with it.<\/p>\n\n\n\n<p>Be well-informed before consuming any food or beverage!<\/p>\n\n\n\n<p>If you feel like Celsius Energy is your cup of tea, then go for it! And remember to stick to only one can of Celsius Energy per day no matter how tempting the next can is.<\/p>\n\n\n\n<p>Before buying Celsius online, be sure to check out my <a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/celsius-buying-guide\/\" target=\"_blank\">Celsius buying guide<\/a> so you get the best possible deal. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"related-articles\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/celsius-energy-drink-review\/\" data-type=\"post\" data-id=\"5231\">Celsius Review<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/\" data-type=\"post\" data-id=\"2378\">Is Celsius bad for you?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/what-are-the-healthiest-energy-drinks\/\" data-type=\"post\" data-id=\"22522\">What are the healthiest energy drinks?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Short Answer: Yes, you can drink Celsius Energy Drink every day in moderation. Celsius is more of a &ldquo;fitness drink&rdquo; rather than an energy drink. That is because the ingredients used to make Celsius are said to help the drinkers lose weight and improve physical and mental performance at the same time. Now onto the &hellip;<\/p>\n","protected":false},"author":1,"featured_media":27485,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[21,18],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/17456"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=17456"}],"version-history":[{"count":2,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/17456\/revisions"}],"predecessor-version":[{"id":570525,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/17456\/revisions\/570525"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/27485"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=17456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=17456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=17456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}