{"id":1607,"date":"2021-04-14T18:00:35","date_gmt":"2021-04-14T10:00:35","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=1607"},"modified":"2023-06-12T00:19:30","modified_gmt":"2023-06-11T16:19:30","slug":"can-you-drink-nos-energy-drink-everyday","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/can-you-drink-nos-energy-drink-everyday\/","title":{"rendered":"Can You Drink NOS Energy Drink Every Day? (Honest Answer)"},"content":{"rendered":"<style>img#mv-trellis-img-6::before{padding-top:48.53515625%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:48.53515625%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.69921875%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:48.53515625%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:48.53515625%; }img#mv-trellis-img-10{display:block;}<\/style>\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"497\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-15_at_11.49.21_1_1_1250x-1024x497.jpeg\" alt=\"Four NOS energy drink in different flavors.\" class=\"wp-image-1722\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-15_at_11.49.21_1_1_1250x-1024x497.jpeg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-15_at_11.49.21_1_1_1250x-300x146.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-15_at_11.49.21_1_1_1250x-768x373.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-15_at_11.49.21_1_1_1250x.jpeg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"497\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-15_at_11.49.21_1_1_1250x-1024x497.jpeg.webp\" alt=\"Four NOS energy drink in different flavors.\" class=\"wp-image-1722 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-15_at_11.49.21_1_1_1250x-1024x497.jpeg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-15_at_11.49.21_1_1_1250x-300x146.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-15_at_11.49.21_1_1_1250x-768x373.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-15_at_11.49.21_1_1_1250x.jpeg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-15_at_11.49.21_1_1_1250x.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>Straight answer: It&rsquo;s advisable to consume NOS energy drink moderately and every other day because this drink contains a high amount of sugar well above the recommended rate.<\/strong><\/p>\n\n\n\n<p>I know from experience that once you discover an energy drink that tastes good and does the trick of boosting your energy throughout the day, it&rsquo;s tempting to drink it all day long and for every single day after that. <\/p>\n\n\n\n<p>I perfectly understand this temptation. <\/p>\n\n\n\n<p>But if <a href=\"https:\/\/energydrinkhub.com\/category\/energy-drink-brands\/nos-energy-drink\/\" data-type=\"category\" data-id=\"23\">NOS<\/a> is your kind of energy drink, I advise you to take a long look at the<strong> ingredients of this power drink<\/strong> and learn <strong>if it&rsquo;s healthy to drink NOS on a regular basis<\/strong>. <\/p>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\">For the nitty-gritty details, read along. <\/p>\n\n\n\n<p>I&rsquo;ll share with you everything there is to know about NOS.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6629e10d83ab0\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-6629e10d83ab0\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-nos-energy-drink-everyday\/#Is_NOS_a_Safe_Energy_Drink\" title=\"Is NOS a Safe Energy Drink?\">Is NOS a Safe Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-nos-energy-drink-everyday\/#What_happens_if_you_drink_too_much_NOS_energy_drink\" title=\"What happens if you drink too much NOS energy drink?\">What happens if you drink too much NOS energy drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-nos-energy-drink-everyday\/#What_are_the_ingredients_of_the_NOS_Energy_Drink\" title=\"What are the ingredients of the NOS Energy Drink?\">What are the ingredients of the NOS Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-nos-energy-drink-everyday\/#What_is_taurine\" title=\"What is taurine?\">What is taurine?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-nos-energy-drink-everyday\/#What_is_caffeine\" title=\"What is caffeine?\">What is caffeine?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-nos-energy-drink-everyday\/#How_much_caffeine_does_NOS_Energy_Drink_contain\" title=\"How much caffeine does NOS Energy Drink contain?\">How much caffeine does NOS Energy Drink contain?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-nos-energy-drink-everyday\/#How_much_sugar_does_NOS_Energy_Drink_contain\" title=\"How much sugar does NOS Energy Drink contain?\">How much sugar does NOS Energy Drink contain?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-nos-energy-drink-everyday\/#Different_Flavors_of_NOS_Energy_Drink\" title=\"Different Flavors of NOS Energy Drink\">Different Flavors of NOS Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-nos-energy-drink-everyday\/#Should_you_drink_NOS_Energy_Drink_every_day\" title=\"Should you drink NOS Energy Drink every day?\">Should you drink NOS Energy Drink every day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-nos-energy-drink-everyday\/#What_are_the_pros_and_cons_of_drinking_NOS_every_day\" title=\"What are the pros and cons of drinking NOS every day?\">What are the pros and cons of drinking NOS every day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-nos-energy-drink-everyday\/#Who_can_and_cannot_drink_NOS\" title=\"Who can and cannot drink NOS?\">Who can and cannot drink NOS?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-nos-energy-drink-everyday\/#Can_drinking_NOS_Energy_Drink_every_day_affect_your_health\" title=\"Can drinking NOS Energy Drink every day affect your health?\">Can drinking NOS Energy Drink every day affect your health?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-nos-energy-drink-everyday\/#Is_NOS_a_safe_energy_drink\" title=\"Is NOS a safe energy drink?\">Is NOS a safe energy drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-nos-energy-drink-everyday\/#Alternative_Choices_to_NOS_Energy_Drink\" title=\"Alternative Choices to NOS Energy Drink\">Alternative Choices to NOS Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-nos-energy-drink-everyday\/#Final_Word\" title=\"Final Word\">Final Word<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_NOS_a_Safe_Energy_Drink\"><\/span>Is NOS a Safe Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>NOS is a safe energy drink. As long as a reasonable dose of NOS is consumed, there is no risk of experiencing any adverse effects. There are no hazardous ingredients present, however, the high sugar content can be harmful if it is drunk in excessive quantities.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_happens_if_you_drink_too_much_NOS_energy_drink\"><\/span>What happens if you drink too much NOS energy drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you drink too much NOS energy drink, you will experience unwelcome effects such as nerve damage. NOS includes Vitamin B-6, which, when consumed in large quantities, has the potential to be toxic and harmful, which results in nerve damage.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_ingredients_of_the_NOS_Energy_Drink\"><\/span>What are the ingredients of the NOS Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.drinknos.com\/\">NOS<\/a> has been around since 2005 and is manufactured by Monster Beverage Company.<\/p>\n\n\n\n<p>It is marketed as a high-performance energy drink because it provides whoever drinks it with a tremendous energy boost. After drinking a can of NOS, you will easily feel stimulated and ready to get through the day.<\/p>\n\n\n\n<p>Throughout the years, it retained its popularity because of its two <strong>featured ingredients<\/strong>, <strong><a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine\">taurine<\/a><\/strong>, and <strong><a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-caffeine\">caffeine<\/a><\/strong>, which are both known to enhance mental focus.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"497\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-20_at_11.27.36_1250x-1024x497.jpeg\" alt=\"Nutrition facts of NOS found at the back of the can.\" class=\"wp-image-1723\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-20_at_11.27.36_1250x-1024x497.jpeg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-20_at_11.27.36_1250x-300x146.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-20_at_11.27.36_1250x-768x373.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-20_at_11.27.36_1250x.jpeg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"497\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-20_at_11.27.36_1250x-1024x497.jpeg.webp\" alt=\"Nutrition facts of NOS found at the back of the can.\" class=\"wp-image-1723 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-20_at_11.27.36_1250x-1024x497.jpeg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-20_at_11.27.36_1250x-300x146.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-20_at_11.27.36_1250x-768x373.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-20_at_11.27.36_1250x.jpeg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-20_at_11.27.36_1250x.jpeg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Make it a habit to take a look at the nutrition facts of a beverage found at the back!<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-left\">NOS is sold in <strong>16 fl.oz<\/strong> and <strong>24 fl.oz<\/strong> cans. In the table below are their respective nutrition values.<\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter is-style-regular\"><table class=\"has-background\" style=\"background-color:#e9fbe5\"><tbody><tr><td><strong>NOS Ingredients<\/strong><\/td><td><strong>16 fl. oz<\/strong><\/td><td><strong>24 fl. oz <\/strong><\/td><\/tr><tr><td><strong>Calories<\/strong><\/td><td>210<\/td><td>310<\/td><\/tr><tr><td><strong>Sugar<\/strong><\/td><td>53 grams<\/td><td>80 grams<\/td><\/tr><tr><td><strong>Fat<\/strong><\/td><td>0 grams<\/td><td>0 grams<\/td><\/tr><tr><td><strong>Sodium<\/strong><\/td><td>410 mg<\/td><td>620 mg<\/td><\/tr><tr><td><strong>Total Carb<\/strong><\/td><td>54 grams<\/td><td>81 grams<\/td><\/tr><tr><td><strong>Protein<\/strong><\/td><td>0 grams<\/td><td>0 grams<\/td><\/tr><tr><td><strong>Vit B6<\/strong><\/td><td>200% of Daily Values<\/td><td>300% of Daily Values<\/td><\/tr><tr><td><strong>Vit B12<\/strong><\/td><td>200% of Daily Values<\/td><td>300% of Daily Values<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Tabled comparison of NOS ingredients in 16 fl.oz and 24 fl.oz<\/em><\/figcaption><\/figure>\n\n\n\n<p>Aside from this, every can of NOS contains traces of the following ingredients.<\/p>\n\n\n\n<p>Take a quick look first and then I will explain some of the most important ingredients such as <strong>sugar, caffeine, and taurine<\/strong> as you read on.<\/p>\n\n\n\n<ul>\n<li>Carbonated Water<\/li>\n\n\n\n<li>High Fructose Corn Syrup<\/li>\n\n\n\n<li>Citric Acid<\/li>\n\n\n\n<li>Sodium Citrate<\/li>\n\n\n\n<li>Sodium Hexametaphosphate (Preservative)<\/li>\n\n\n\n<li>Natural Flavors<\/li>\n\n\n\n<li><strong>Taurine<\/strong><\/li>\n\n\n\n<li><strong>Caffeine<\/strong><\/li>\n\n\n\n<li>Gum Arabic<\/li>\n\n\n\n<li>Potassium Sorbate (Preservative)<\/li>\n\n\n\n<li>Ester Gum<\/li>\n\n\n\n<li>Sucralose<\/li>\n\n\n\n<li>Yellow 5<\/li>\n\n\n\n<li>Inositol<\/li>\n\n\n\n<li>Calcium Disodium EDTA (Preservative)<\/li>\n\n\n\n<li>Pyridoxine Hydrochloride (Vit. B6)<\/li>\n\n\n\n<li>Yellow 6<\/li>\n\n\n\n<li>Guarana Extract<\/li>\n\n\n\n<li>Cyanocobalamin (Vit. B12)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_taurine\"><\/span>What is taurine?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>So first things first, taurine is an <strong><a href=\"https:\/\/www.healthline.com\/nutrition\/essential-amino-acids\">essential amino acid<\/a>.<\/strong><\/p>\n\n\n\n<p>According to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/taurine\/faq-20058177#:~:text=Taurine%2C%20an%20amino%20acid%20important,available%20as%20a%20dietary%20supplement.\" target=\"_blank\">experts, <\/a>taurine helps keep the body cells hydrated and aids in food digestion.<\/p>\n\n\n\n<p>Taurine is commonly found in energy drinks at around <strong>20 to 200 mg<\/strong> per can. The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine#sources\" target=\"_blank\">recommended<\/a> amount to consume is about <strong>40 to 400 mg<\/strong> of taurine per day on average.<\/p>\n\n\n\n<p>So, the amount of taurine in NOS is just within the right level of consumption. It is not too high that it will force you to cut back on other sources of taurine in your daily diet. At the same time, it is high enough for you to reap its benefits.<\/p>\n\n\n\n<p>Usually, taurine is found in protein-rich food, so it&rsquo;s really a great find when you can conveniently get it in energy drinks enriched with the amino acid too.<\/p>\n\n\n\n<p>Taurine found in energy drinks are convenient because you can consume it on-the-go and still get all the health benefits associated with it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_caffeine\"><\/span>What is caffeine?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Now, <strong><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-979\/caffeine\">caffeine<\/a> is a stimulant naturally found in plants such as coffee and tea.<\/strong><\/p>\n\n\n\n<p>Beverage manufacturers add this in energy drinks because caffeine stimulates parts of the brain that makes us feel drowsy and tired. Caffeine provides the kick found in most energy drinks.<\/p>\n\n\n\n<p>Caffeine, in liquid form, is also easily absorbed from the gut and then directly into the bloodstream. That&rsquo;s why you may notice that you quickly feel alert after finishing a cup of coffee or a can of NOS.<\/p>\n\n\n\n<p>Aside from that,<a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-caffeine#exercise-performance\"> studies<\/a> also show that drinking small amounts of caffeine before exercising is likely to improve exercise performance. For short- more calories burn out!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_much_caffeine_does_NOS_Energy_Drink_contain\"><\/span>How much caffeine does NOS Energy Drink contain?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The NOS Energy Drink contains 160 mg of caffeine in every 16 fl. oz can and 240 mg in 24 fl. oz can. This amount is considered fairly average because there are energy drinks sold in the market with much lower or higher caffeine levels compared to NOS.<\/strong><\/p>\n\n\n\n<p>To give you an idea, the <strong>Monster<\/strong> energy drink has <strong>158.4 mg of caffeine<\/strong> which is close to NOS&rsquo; caffeine content level. <\/p>\n\n\n\n<p>There are also drinks with much lower caffeine content like <strong>Red Bull<\/strong> which holds only <strong>80 mg of caffein<\/strong>e in a regular-sized can. On the other end, there are much stronger energy drinks such as<strong> Bang<\/strong> which has a staggering <strong>300 mg of caffeine<\/strong>.<\/p>\n\n\n\n<p>All of these amounts are still well and inside the <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\">Food and Drug Administration&rsquo;s<\/a><strong> 400 mg recommended level<\/strong> of caffeine intake for healthy adults per day. <\/p>\n\n\n\n<p>So, there&rsquo;s no need to worry!<\/p>\n\n\n\n<p>Before we move on, just let me caution you with some of the <strong>adverse effects of too much caffeine intake.<\/strong> <\/p>\n\n\n\n<p><strong>If you consume more than 400 mg of caffeine per day your body will start to feel the following<\/strong>:<\/p>\n\n\n\n<ul>\n<li>insomnia<\/li>\n\n\n\n<li>anxiousness<\/li>\n\n\n\n<li>fast heart rate<\/li>\n\n\n\n<li>jittery<\/li>\n\n\n\n<li>upset stomach<\/li>\n\n\n\n<li>nausea<\/li>\n\n\n\n<li>headache<\/li>\n\n\n\n<li>low spirited<\/li>\n<\/ul>\n\n\n\n<p>Personally, because I am sensitive to caffeine and I easily get jittery, my sweet spot of caffeine content ranges from 60 mg to 130 mg at most.<\/p>\n\n\n\n<p>Of course, this is a case-to-case basis. It may be different for you because perhaps you are used to consuming a certain number of energy drinks in a day. <\/p>\n\n\n\n<p>Despite this, it&rsquo;s essential to observe how your body reacts when drinking NOS to be safe.<\/p>\n\n\n\n<p>If you feel energized and you don&rsquo;t feel agitated then you&rsquo;re good to go!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_much_sugar_does_NOS_Energy_Drink_contain\"><\/span>How much sugar does NOS Energy Drink contain?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/sharon-mccutcheon-oKay0q7Pa30-unsplash_1250x-1024x683.jpg\" alt=\"A tablespoon of sugar.\" class=\"wp-image-1725\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/sharon-mccutcheon-oKay0q7Pa30-unsplash_1250x-1024x683.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/sharon-mccutcheon-oKay0q7Pa30-unsplash_1250x-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/sharon-mccutcheon-oKay0q7Pa30-unsplash_1250x-768x512.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/sharon-mccutcheon-oKay0q7Pa30-unsplash_1250x.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/sharon-mccutcheon-oKay0q7Pa30-unsplash_1250x-1024x683.jpg.webp\" alt=\"A tablespoon of sugar.\" class=\"wp-image-1725 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/sharon-mccutcheon-oKay0q7Pa30-unsplash_1250x-1024x683.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/sharon-mccutcheon-oKay0q7Pa30-unsplash_1250x-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/sharon-mccutcheon-oKay0q7Pa30-unsplash_1250x-768x512.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/sharon-mccutcheon-oKay0q7Pa30-unsplash_1250x.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/sharon-mccutcheon-oKay0q7Pa30-unsplash_1250x.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><strong>A regular 16 fl.oz can of NOS contains 53 grams of sugar while a 24 fl. oz contains 80 grams of sugar. These amounts far exceed the recommended sugar intake suggested by the<\/strong> <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars\" target=\"_blank\">American Heart Association.<\/a><\/p>\n\n\n\n<p>While it is normal for energy drinks to contain lots of sugar, the amount of sugar in NOS is too much compared to other energy drinks available in the market because it is <strong>almost twice the recommended amount<\/strong>.<\/p>\n\n\n\n<p>I know that one can always cut back on sugar content in other beverages or food but the excess amount is still very significant for me.  <\/p>\n\n\n\n<p>For instance, the <strong>Monster<\/strong> energy drink in the same 16 fl.oz contains <strong>3 grams less than NOS.<\/strong><\/p>\n\n\n\n<p>You can refer to the daily sugar limit table I added here to quickly check the sugar content of everything you consume.<\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td><strong>Male<\/strong><\/td><td><strong>Female<\/strong><\/td><\/tr><tr><td>36 grams<\/td><td>25 grams<\/td><\/tr><tr><td>150 calories<\/td><td>100 calories<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Daily sugar limit for men and women according to AHA.<\/figcaption><\/figure>\n\n\n\n<p>I am not being paranoid here by counting to the last gram of sugar but we need to be realistic and stay on the safe side. <\/p>\n\n\n\n<p>Besides, we all know that too much sugar may lead to unwanted calories, then diabetes, and before you know other <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar\" target=\"_blank\">health complications<\/a> <\/strong>such as acne, cardiovascular diseases, obesity, and high blood pressure may arise.<\/p>\n\n\n\n<p>Consuming too much sugar can also be counterproductive for your performance. <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0149763418309175\" target=\"_blank\">Related studies <\/a>show that instead of being alert, excess sugar can leave people in low moods and lowered energy levels. <\/p>\n\n\n\n<p>Certainly, we don&rsquo;t want that!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Different_Flavors_of_NOS_Energy_Drink\"><\/span>Different Flavors of NOS Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>NOS energy drink is available in <strong>6 different flavors<\/strong>. Original and GT Grape contains identical ingredients while the four other varieties of NOS are enriched with more B-Vitamins.<\/p>\n\n\n\n<ul>\n<li>Original <\/li>\n\n\n\n<li>GT Grape<\/li>\n\n\n\n<li>Nitro Mango- contains additional Vit. B3 and Vit.B5<\/li>\n\n\n\n<li>Sonic Sour- contains additional Vit. B3 and Vit.B5<\/li>\n\n\n\n<li>Power Punch- contains additional Vit. B3 and Vit.B5<\/li>\n\n\n\n<li>Turbo- contains additional Vit. B3 and Vit.B5<\/li>\n<\/ul>\n\n\n\n<p>Give this video a watch to see a quick review of NOS Energy Drink!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/watch?v=aiWAwhixXVs\n<\/div><figcaption class=\"wp-element-caption\"><em>NOS Energy Drink Review<\/em><\/figcaption><\/figure>\n\n\n\n<p>You can buy NOS directly at their website. It&rsquo;s also available in different online retailer shops such as <a href=\"https:\/\/www.amazon.com\/16-Pack-Performance-Energy-Drink\/dp\/B000KGOU5K\">Amazon<\/a> and Ebay.<\/p>\n\n\n\n<p>The price varies across the different retailers, but usually, a 6-pack of NOS Original 16 fl. oz costs about $22 while a 24-pack is about $42.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Should_you_drink_NOS_Energy_Drink_every_day\"><\/span>Should you drink NOS Energy Drink every day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"497\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-15_at_11.49.13_1250x-1024x497.jpeg\" alt=\"NOS original flavor in a can.\" class=\"wp-image-1729\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-15_at_11.49.13_1250x-1024x497.jpeg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-15_at_11.49.13_1250x-300x146.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-15_at_11.49.13_1250x-768x373.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-15_at_11.49.13_1250x.jpeg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"497\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-15_at_11.49.13_1250x-1024x497.jpeg.webp\" alt=\"NOS original flavor in a can.\" class=\"wp-image-1729 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-15_at_11.49.13_1250x-1024x497.jpeg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-15_at_11.49.13_1250x-300x146.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-15_at_11.49.13_1250x-768x373.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-15_at_11.49.13_1250x.jpeg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-15_at_11.49.13_1250x.jpeg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">NOS Original flavor in 16 fl.oz<\/figcaption><\/figure>\n\n\n\n<p><strong>Considering NOS&rsquo; sugar and caffeine content, it&rsquo;s advisable to drink it moderately and not on a daily basis. It&rsquo;s healthy to drink NOS occasionally and then explore other beverages that may give you the same energy lift.<\/strong><\/p>\n\n\n\n<p>Drinking one can of NOS when you need extra energy and mental sharpness to pull an all-nighter or do some serious work is not necessarily harmful. <\/p>\n\n\n\n<p>Just be mindful of consuming other foods that may have high sugar and caffeine content, too, so you won&rsquo;t experience a caffeine overdose or sugar rush.<\/p>\n\n\n\n<p>Moderation is key. <\/p>\n\n\n\n<p>This is because many <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1745-7599.2011.00689.x\">experts<\/a> believe that frequent consumption of different energy drinks together with herbal medicines and other supplements that promote alertness may lead to caffeine toxicity. <\/p>\n\n\n\n<p>Take one at a time and be mindful of what you consume.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_pros_and_cons_of_drinking_NOS_every_day\"><\/span>What are the pros and cons of drinking NOS every day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><strong>One of its advantages is that NOS is proven effective by many to increase their energy and brain focus. It&rsquo;s also packed with B vitamins which directly impact brain function and energy level<\/strong>.<\/strong><\/p>\n\n\n\n<p><strong>The downside as you know is the high sugar content that may lead to other health risks later on.<\/strong><\/p>\n\n\n\n<p>I think this is a fairly acceptable combination of pros and cons. <\/p>\n\n\n\n<p>When you think about it, everything we consume contains lots of sugar. It is also the main ingredient in most energy drinks because sugar and caffeine work together as stimulants to help keep you alert.<\/p>\n\n\n\n<p>The safest way is to just be aware of how much you should consume. And reduce intake of other foods and beverages with caffeine or sugar content! <\/p>\n\n\n\n<p>For instance, if I drink one can of NOS today I will limit my coffee intake to one, small cup and I won&rsquo;t drink any carbonated beverage to curb my sugar intake.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Who_can_and_cannot_drink_NOS\"><\/span>Who can and cannot drink NOS?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"497\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-20_at_11.27.37_1_1_1250x-1024x497.jpeg\" alt=\"Consumer warning of NOS at the bottom of the back cover.\" class=\"wp-image-1726\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-20_at_11.27.37_1_1_1250x-1024x497.jpeg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-20_at_11.27.37_1_1_1250x-300x146.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-20_at_11.27.37_1_1_1250x-768x373.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-20_at_11.27.37_1_1_1250x.jpeg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"497\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-20_at_11.27.37_1_1_1250x-1024x497.jpeg.webp\" alt=\"Consumer warning of NOS at the bottom of the back cover.\" class=\"wp-image-1726 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-20_at_11.27.37_1_1_1250x-1024x497.jpeg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-20_at_11.27.37_1_1_1250x-300x146.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-20_at_11.27.37_1_1_1250x-768x373.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-20_at_11.27.37_1_1_1250x.jpeg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/WhatsApp_Image_2020-06-20_at_11.27.37_1_1_1250x.jpeg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Consume Responsibly! Not for children, sensitive to caffeine, pregnant women and lactating women.<\/figcaption><\/figure>\n\n\n\n<p><strong>NOS is safe to drink for adults with the exception of children, people who are sensitive to caffeine, to pregnant women, and breastfeeding women.<\/strong><\/p>\n\n\n\n<p>While the drink is relatively safe for many, our bodies react differently because we have <strong>varying caffeine tolerance<\/strong>.<\/p>\n\n\n\n<p>Also, if your kids want to try out NOS energy drink keep in mind that <a rel=\"noreferrer noopener\" href=\"https:\/\/www.stanfordchildrens.org\/en\/topic\/default?id=what-about-energy-drinks-for-kids-1-3033\" target=\"_blank\">FDA<\/a> advisory which urges you to consult your pediatrician first about it. <\/p>\n\n\n\n<p>This is because children have a more sensitive nervous system than adults and they may not be able to handle high-performance energy drinks such as NOS.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_drinking_NOS_Energy_Drink_every_day_affect_your_health\"><\/span>Can drinking NOS Energy Drink every day affect your health?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Drinking NOS Energy Drink every day can negatively impact your health. The combination of high caffeine and sugar content can increase the risk of various health issues, including cardiovascular problems, obesity, and dental decay. Regular consumption of energy drinks may also interfere with sleep patterns and contribute to caffeine dependency.<\/strong><\/p>\n\n\n\n<p>Prioritizing a balanced, nutrient-rich diet and lifestyle choices that support natural energy and hydration is essential. Consider alternatives like a balanced diet, consistent exercise, enough sleep, and, if necessary, moderate consumption of beverages with lower caffeine content if you occasionally need an energy boost.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_NOS_a_safe_energy_drink\"><\/span>Is NOS a safe energy drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>NOS is generally a safe drink. However, while the drink is generally recognized as safe when consumed in moderation by healthy individuals, it contains high levels of caffeine and other stimulants. Excessive consumption or consumption by those with certain health conditions or sensitivities can pose risks.<\/strong><\/p>\n\n\n\n<p>The high caffeine content in NOS can lead to potential side effects such as increased heart rate, elevated blood pressure, nervousness, restlessness, and difficulty sleeping. Moreover, the high sugar content in the drink can contribute to weight gain and other health issues associated with excessive sugar consumption.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternative_Choices_to_NOS_Energy_Drink\"><\/span>Alternative Choices to NOS Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you&rsquo;re keen on trying energy drinks like NOS here are some of my suggestions that you can explore.<\/p>\n\n\n\n<ul>\n<li>Full Throttle<\/li>\n\n\n\n<li>Bing<\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/does-red-bull-actually-work\/\" data-type=\"post\" data-id=\"907\">Red Bull<\/a><\/li>\n\n\n\n<li>Celsius<\/li>\n\n\n\n<li>C4 Energy<\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/caffeine-ingredients-bang\/\" data-type=\"post\" data-id=\"676\">Bang<\/a><\/li>\n\n\n\n<li>Reign<\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/game-fuel-caffeine-ingredients\/\" data-type=\"post\" data-id=\"562\">Game Fuel<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Word\"><\/span>Final Word<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The key to enjoying NOS energy drink is moderation.<\/p>\n\n\n\n<p>Look, I know it&rsquo;s delicious, but that taste is at the expense of high sugar levels.<\/p>\n\n\n\n<p>Because of its high sugar levels and caffeine content, you shouldn&rsquo;t drink NOS energy drink every day. <\/p>\n\n\n\n<p>If you&rsquo;re wondering if it&rsquo;s possible to drink it daily, then the answer is yes. But there will be repercussions. <\/p>\n\n\n\n<p>Best prepare for potential health problems like experiencing a caffeine overdose or a bad case of acne. <\/p>\n\n\n\n<p>Drinking more than the daily recommended sugar intake may eventually lead to complications like diabetes, cardiovascular diseases, obesity, and high blood pressure.<\/p>\n\n\n\n<p>I do not recommend that you drink NOS energy drink every day. To be safe, drink it at least every other day and watch everything else you consume.<\/p>\n\n\n\n<p>If you drink NOS energy drink moderately, you can still enjoy all of its health and energy-boosting benefits without immediate health risks. Just don&rsquo;t drink NOS daily, and you&rsquo;ll be fine.<\/p>\n\n\n\n<p>What are you waiting for? Go grab a NOS energy drink today! You deserve it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Straight answer: It&rsquo;s advisable to consume NOS energy drink moderately and every other day because this drink contains a high amount of sugar well above the recommended rate. I know from experience that once you discover an energy drink that tastes good and does the trick of boosting your energy throughout the day, it&rsquo;s tempting &hellip;<\/p>\n","protected":false},"author":1,"featured_media":1735,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[23],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/1607"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=1607"}],"version-history":[{"count":4,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/1607\/revisions"}],"predecessor-version":[{"id":570207,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/1607\/revisions\/570207"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/1735"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=1607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=1607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=1607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}