{"id":15945,"date":"2021-06-13T15:19:09","date_gmt":"2021-06-13T07:19:09","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=15945"},"modified":"2023-07-28T14:21:16","modified_gmt":"2023-07-28T06:21:16","slug":"6-best-energy-drinks-for-athletes","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/6-best-energy-drinks-for-athletes\/","title":{"rendered":"6 Best Energy Drinks For Athletes (Detailed List)"},"content":{"rendered":"<style>img#mv-trellis-img-9::before{padding-top:75%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:66.666666666667%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:75%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:75%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:75%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:75%; }img#mv-trellis-img-14{display:block;}img#mv-trellis-img-15::before{padding-top:75%; }img#mv-trellis-img-15{display:block;}img#mv-trellis-img-16::before{padding-top:75%; }img#mv-trellis-img-16{display:block;}<\/style>\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0385_1250x-1.jpg\" alt=\"a variety of energy drinks\" class=\"wp-image-16925\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0385_1250x-1.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0385_1250x-1-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0385_1250x-1-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0385_1250x-1.jpg.webp\" alt=\"a variety of energy drinks\" class=\"wp-image-16925 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0385_1250x-1.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0385_1250x-1-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0385_1250x-1-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0385_1250x-1.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Best energy drinks for athletes<\/figcaption><\/figure>\n\n\n\n<p>Athletes always need to be well-prepared to push their limits in the sports that they&rsquo;re participating in. They require a lot of energy to do their best in both games and in training.<\/p>\n\n\n\n<p>Apart from their healthy diets and fit lifestyles, another question that could arise is this &ndash; How can they get so much energy to prepare themselves in the tournaments?<\/p>\n\n\n\n<p><strong>Short answer: Energy drinks!<\/strong><\/p>\n\n\n\n<p>Energy drinks can be your companion in training by boosting your energy levels. The caffeine content and other ingredients in energy drinks can also help you to improve your performance.<\/p>\n\n\n\n<p>Read on as I cover how energy drinks can bolster your performance, along with the best energy drinks for improving athletic achievement.<\/p>\n\n\n\n<p><em>Let&rsquo;s get started<\/em>&hellip;<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662ac8fdc8501\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662ac8fdc8501\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/6-best-energy-drinks-for-athletes\/#Do_Energy_Drinks_Improve_Sports_Performance\" title=\"Do Energy Drinks Improve Sports Performance?\">Do Energy Drinks Improve Sports Performance?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/6-best-energy-drinks-for-athletes\/#How_Do_The_Energy_Drinks_Improve_Your_Performance\" title=\"How Do The Energy Drinks Improve Your Performance?\">How Do The Energy Drinks Improve Your Performance?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/6-best-energy-drinks-for-athletes\/#Are_energy_drinks_OK_for_athletes\" title=\"Are energy drinks OK for athletes?\">Are energy drinks OK for athletes?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/6-best-energy-drinks-for-athletes\/#Why_should_athletes_drink_energy_drinks\" title=\"Why should athletes drink energy drinks?\">Why should athletes drink energy drinks?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/6-best-energy-drinks-for-athletes\/#What_is_the_best_drink_for_student-athletes\" title=\"What is the best drink for student-athletes?\">What is the best drink for student-athletes?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/6-best-energy-drinks-for-athletes\/#Are_Energy_Drinks_good_for_running\" title=\"Are Energy Drinks good for running?\">Are Energy Drinks good for running?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/6-best-energy-drinks-for-athletes\/#When_Should_You_Drink_Energy_Drinks\" title=\"When Should You Drink Energy Drinks?\">When Should You Drink Energy Drinks?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/6-best-energy-drinks-for-athletes\/#Which_Are_The_Strongest_Energy_Drinks\" title=\"Which Are The Strongest Energy Drinks?\">Which Are The Strongest Energy Drinks?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/6-best-energy-drinks-for-athletes\/#Best_Energy_Drinks_For_Athletes\" title=\"Best Energy Drinks For Athletes\">Best Energy Drinks For Athletes<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/6-best-energy-drinks-for-athletes\/#The_Final_Say\" title=\"The Final Say\">The Final Say<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/6-best-energy-drinks-for-athletes\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_Energy_Drinks_Improve_Sports_Performance\"><\/span>Do Energy Drinks Improve Sports Performance?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Energy drinks are known to improve sports performance.<\/strong><\/p>\n\n\n\n<p>Caffeine is the main ingredient of energy drinks, which doesn&rsquo;t come as a surprise. According to this <a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.1007\/s40279-014-0257-8\" data-type=\"URL\" data-id=\"https:\/\/link.springer.com\/article\/10.1007\/s40279-014-0257-8\" target=\"_blank\">article<\/a>, low doses of caffeine can actually enhance sports and exercise performance.<\/p>\n\n\n\n<p>This <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3279366\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3279366\/\" target=\"_blank\">study<\/a> revealed the effects of a caffeine-containing energy drink among 19 participants. In this case, the energy drinks increased their ability to repeatedly sprint during a soccer game.<\/p>\n\n\n\n<p><strong>Apart from that, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/285194#benefits\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/285194#benefits\" target=\"_blank\">energy drinks<\/a> can also:<\/strong><\/p>\n\n\n\n<ul>\n<li>increase attention and alertness<\/li>\n\n\n\n<li>boost weight loss<\/li>\n\n\n\n<li>improve brain function<\/li>\n\n\n\n<li>boost long-term memory<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Do_The_Energy_Drinks_Improve_Your_Performance\"><\/span>How Do The Energy Drinks Improve Your Performance?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Energy drinks contain ingredients like taurine, sugar, caffeine<\/strong>. These ingredients can directly contribute to your athletic performance.<\/p>\n\n\n\n<p>I&rsquo;ll elaborately discuss these ingredients below.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Caffeine<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/coffee-1324126_1920_1250x.jpg\" alt=\"Coffee beans\" class=\"wp-image-16927\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/coffee-1324126_1920_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/coffee-1324126_1920_1250x-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/coffee-1324126_1920_1250x-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/coffee-1324126_1920_1250x.jpg.webp\" alt=\"Coffee beans\" class=\"wp-image-16927 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/coffee-1324126_1920_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/coffee-1324126_1920_1250x-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/coffee-1324126_1920_1250x-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/coffee-1324126_1920_1250x.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Caffeine is one of the main ingredients of energy drinks<\/figcaption><\/figure>\n\n\n\n<p><strong>Caffeine is a stimulant that can be found in coffee beans, tea leaves, and cocoa beans.<\/strong> It stimulates your brain and nervous system, making you alert while reducing your fatigue.<\/p>\n\n\n\n<p>It can also keep you awake by mitigating the effects of <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24549722\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24549722\/\" target=\"_blank\">adenosine<\/a>, so you shouldn&rsquo;t consume it close to your bedtime.<\/p>\n\n\n\n<p>That said, caffeine can <a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.2165\/00007256-200131110-00002\" data-type=\"URL\" data-id=\"https:\/\/link.springer.com\/article\/10.2165\/00007256-200131110-00002\" target=\"_blank\">enable<\/a> an athlete to train at a greater output for a longer time. But you shouldn&rsquo;t drink too much caffeine as it can lead to some caffeine-related health complications.<\/p>\n\n\n\n<p>The FDA <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">recommends<\/a> that you shouldn&rsquo;t consume more than 400mg of caffeine per day. Otherwise, you may experience these <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_4\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_4\" target=\"_blank\">symptoms<\/a>:<\/p>\n\n\n\n<ul>\n<li>insomnia<\/li>\n\n\n\n<li>digestive issues<\/li>\n\n\n\n<li>muscle breakdown<\/li>\n\n\n\n<li>fatigue<\/li>\n\n\n\n<li>addiction<\/li>\n\n\n\n<li>hypertension<\/li>\n\n\n\n<li>fast heartbeat<\/li>\n\n\n\n<li>frequent urination and urgency<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Taurine<\/h3>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/326714\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/326714\" target=\"_blank\">Taurine<\/a> is an amino acid that can stimulate metabolism.<\/strong> It naturally occurs within our body and is essential for several body functions.<\/p>\n\n\n\n<p><strong>Its important functions in the body include:<\/strong><\/p>\n\n\n\n<ul>\n<li>regulating&nbsp;calcium&nbsp;levels in certain cells<\/li>\n\n\n\n<li>creating bile salts<\/li>\n\n\n\n<li>balancing&nbsp;electrolytes&nbsp;in the body<\/li>\n\n\n\n<li>supporting the development of the nervous system<\/li>\n<\/ul>\n\n\n\n<p>This study shows the <a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.1007\/BF00808445\" data-type=\"URL\" data-id=\"https:\/\/link.springer.com\/article\/10.1007\/BF00808445\" target=\"_blank\">effects<\/a> of a taurine-containing energy drink among 10-endurance athletes. It also reveals taurine&rsquo;s positive effect on hormonal responses which leads to better performance.<\/p>\n\n\n\n<p>Other than these, taurine <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine\" target=\"_blank\">helps<\/a> to support nerve growth. It can also calm the nervous system and lower blood pressure.<\/p>\n\n\n\n<p><strong>Watch the video below to know more about taurine!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What Is Taurine and Why's It in My Energy Drink?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Ms0jj3vCLNY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">How does the taurine in energy drinks can actually help you?<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Sugar<\/h3>\n\n\n\n<p><strong>Sugar is an ingredient that can be good or bad for athletes depending on the amount consumed.<\/strong><\/p>\n\n\n\n<p>Although there are <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/sugar-facts-scientific\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/food-nutrition\/sugar-facts-scientific\" target=\"_blank\">mixed<\/a> feelings about sugar, it is perfectly okay to consume it in moderation.  However, a regular high intake of sugar can lead to a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/sugar-crash\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/sugar-crash\" target=\"_blank\">sugar crash<\/a> which isn&rsquo;t good during a competition. <\/p>\n\n\n\n<p>According to the American Heart Association (<a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-much-sugar-is-too-much\" data-type=\"URL\" data-id=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-much-sugar-is-too-much\" target=\"_blank\" rel=\"noreferrer noopener\">AHA<\/a>), the recommended limit of daily sugar intake is:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Gender<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Daily sugar limit<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Man<\/td><td class=\"has-text-align-center\" data-align=\"center\">36g (equivalent to 9 teaspoons)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Woman<\/td><td class=\"has-text-align-center\" data-align=\"center\">25g (equivalent to 6 teaspoons)<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Daily sugar limit for men and women<\/figcaption><\/figure>\n\n\n\n<p><strong>Consuming more sugar than the recommended limit can lead to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/eating-too-much-sugar#long-term-risks\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/eating-too-much-sugar#long-term-risks\" target=\"_blank\">health issues<\/a> such as<\/strong>:<\/p>\n\n\n\n<ul>\n<li>tooth decay<\/li>\n\n\n\n<li>cardiovascular disease<\/li>\n\n\n\n<li>acne<\/li>\n\n\n\n<li>high blood pressure<\/li>\n\n\n\n<li>aging skin<\/li>\n<\/ul>\n\n\n\n<p>You should keep an eye on your daily sugar intake so that you don&rsquo;t experience any side effects that can hamper your performance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_energy_drinks_OK_for_athletes\"><\/span>Are energy drinks OK for athletes?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Energy drinks can be somewhat good for athletes.It depends on various factors such as the type and amount of energy drink consumed, the individual&rsquo;s health status, and the physical activity being performed. Energy drinks can provide a quick boost of energy and improve physical performance to some extent<\/strong><\/p>\n\n\n\n<p>However, they can also have negative effects such as increasing heart rate and blood pressure, and leading to dehydration. It is important for athletes to consult with a healthcare professional before consuming energy drinks and to limit their intake. Water is the best option for staying hydrated during physical activity.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_should_athletes_drink_energy_drinks\"><\/span>Why should athletes drink energy drinks?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Athletes should drink energy drinks if only needed. Athletes may choose to drink energy drinks for several reasons, including increased energy, improved endurance, and hydration. Many energy drinks contain electrolytes and other hydrating ingredients that can help athletes maintain proper hydration levels, especially during intense physical activity.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s important to keep in mind that energy drinks can have side effects and may not be appropriate for everyone. Some athletes may be more sensitive to caffeine and other stimulants, so it is important to drink energy drinks in moderation to avoid detrimental effects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_the_best_drink_for_student-athletes\"><\/span>What is the best drink for student-athletes?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Energy drinks can provide a temporary boost in energy and mental alertness due to their caffeine content. This may be beneficial for some student-athletes during workouts or competitions, helping them feel more awake and focused. The ingredients in these drinks are also beneficial and helpful in moderation.<\/strong><\/p>\n\n\n\n<p>However, it&rsquo;s essential to be aware of potential risks associated with energy drinks. Excessive caffeine intake can lead to side effects like jitteriness, increased heart rate, and disrupted sleep patterns. Additionally, energy drinks may not be as effective as water for hydration during physical activities.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_Energy_Drinks_good_for_running\"><\/span>Are Energy Drinks good for running?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Energy drinks can offer a temporary boost in energy and mental alertness, which may be appealing for runners seeking an extra push during long or intense runs. The caffeine content in energy drinks can stimulate the central nervous system, leading to increased focus and reduced feelings of fatigue.<\/strong><\/p>\n\n\n\n<p>Some runners may find this beneficial, especially during races or challenging training sessions when they need an extra burst of energy to maintain their performance and stay motivated. Additionally, the convenience of energy drinks in ready-to-drink form can make them a convenient option for runners.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_Should_You_Drink_Energy_Drinks\"><\/span>When Should You Drink Energy Drinks?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You should consume energy drinks 30 minutes prior to your exercise or physical activities.<\/strong><\/p>\n\n\n\n<p>The caffeine in energy drinks starts to <a rel=\"noreferrer noopener\" href=\"https:\/\/sleepeducation.org\/sleep-caffeine\/\" data-type=\"URL\" data-id=\"https:\/\/sleepeducation.org\/sleep-caffeine\/\" target=\"_blank\">affect<\/a> your body pretty quickly. It takes around 30 to 60 minutes for caffeine to reach the peak level in your bloodstream.<\/p>\n\n\n\n<p>The effects stay for 4 to 5 hours depending on your caffeine metabolism. It takes 5 to 6 hours for your body to reduce half of the caffeine that you consumed.<\/p>\n\n\n\n<p>If you don&rsquo;t have any caffeine sensitivity, your body should flush out the caffeine after <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/how-long-does-caffeine-last#how-long-symptoms-last\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/how-long-does-caffeine-last#how-long-symptoms-last\" target=\"_blank\">10 hours<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Which_Are_The_Strongest_Energy_Drinks\"><\/span>Which Are The Strongest Energy Drinks?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>If you&rsquo;re looking for the strongest energy drinks in the market, you can try:<\/strong><\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/reign-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/reign-energy-drink-review\/\">Reign<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/raze-energy-drink-nutritional-facts\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/raze-energy-drink-nutritional-facts\/\">Raze<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-celsius-energy-drink-gluten-free\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/is-celsius-energy-drink-gluten-free\/\">Celsius Heat<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/does-c4-energy-drink-actually\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/does-c4-energy-drink-actually\/\">C4 Ultimate<\/a><\/li>\n<\/ul>\n\n\n\n<p>These energy drinks have around 300mg of caffeine which is quite close to the daily limit by the FDA.<\/p>\n\n\n\n<p>However, it&rsquo;s actually better to try energy drinks with a modest amount of caffeine so that you don&rsquo;t experience a massive headache during your games.<\/p>\n\n\n\n<p>You should try to stick with energy drinks that <strong>contain around 50mg to 200mg of caffeine.<\/strong> If you want to try something from the strongest ones, you should drink them in a few sips and never gulp them down at once!<\/p>\n\n\n\n<p>I&rsquo;ll be sharing the details about the best energy drinks for athletes in the next section.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Best_Energy_Drinks_For_Athletes\"><\/span>Best Energy Drinks For Athletes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Aspire<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x.jpeg\" alt=\"A can of Aspire energy drink\" class=\"wp-image-16930\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-720x540.jpeg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-480x360.jpeg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-320x240.jpeg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-735x551.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-335x251.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-347x260.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-520x390.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-640x480.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-960x720.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-1080x810.jpeg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x.jpeg.webp\" alt=\"A can of Aspire energy drink\" class=\"wp-image-16930 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-720x540.jpeg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-480x360.jpeg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-320x240.jpeg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-735x551.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-335x251.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-347x260.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-520x390.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-640x480.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-960x720.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-1080x810.jpeg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x.jpeg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Aspire energy drink is sold in cans of 12fl. oz.<\/figcaption><\/figure>\n\n\n\n<p><strong><a href=\"https:\/\/energydrinkhub.com\/does-aspire-energy-drink-actually-work\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/does-aspire-energy-drink-actually-work\/\">Aspire energy drink<\/a> is rich in natural ingredients, and it has a great taste too. It doesn&rsquo;t contain any sugar or calories and contains only 80mg of caffeine.<\/strong><\/p>\n\n\n\n<p>If you&rsquo;re looking for an energy drink with low caffeine, it can be an excellent choice for you.<\/p>\n\n\n\n<p>Its modest amount of caffeine should give you a good amount of boost you need in training sessions or games.<\/p>\n\n\n\n<p>They cost around $3 per can, with great deals on Amazon and eBay.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Celsius Energy Drink<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5651_1250x.jpg\" alt=\"Celsius energy drink in different flavors\" class=\"wp-image-16932\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5651_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5651_1250x-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5651_1250x-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5651_1250x.jpg.webp\" alt=\"Celsius energy drink in different flavors\" class=\"wp-image-16932 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5651_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5651_1250x-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5651_1250x-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_5651_1250x.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Celsius energy drink in different flavors<\/figcaption><\/figure>\n\n\n\n<p><strong><a href=\"https:\/\/energydrinkhub.com\/is-celsius-energy-drink-gluten-free\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/is-celsius-energy-drink-gluten-free\/\">Celsius energy drink<\/a> is another great option for you. It has a special blend called &ldquo;Metaplus Proprietary Blend&rdquo;.<\/strong> <\/p>\n\n\n\n<p>Celsius contains around 100-300mg of caffeine depending on the version. All versions of Celsius energy drinks are sugar-free and only contain 10-15 calories. You don&rsquo;t have to be concerned about any sugar crash from drinking them.<\/p>\n\n\n\n<p>Each can of Celsius energy drink costs around $2 depending on the version and where you buy it. It is quite cheap as most energy drinks cost around $3.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">C4<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0656_1250x-1.jpg\" alt=\"2 cans of C4 energy drink\" class=\"wp-image-16933\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0656_1250x-1.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0656_1250x-1-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0656_1250x-1-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0656_1250x-1.jpg.webp\" alt=\"2 cans of C4 energy drink\" class=\"wp-image-16933 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0656_1250x-1.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0656_1250x-1-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0656_1250x-1-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0656_1250x-1.jpg\" id=\"mv-trellis-img-13\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Cotton Candy and Purple Frost flavors of C4 energy drink<\/figcaption><\/figure>\n\n\n\n<p><strong><a href=\"https:\/\/energydrinkhub.com\/does-c4-energy-drink-actually\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/does-c4-energy-drink-actually\/\">C4 energy drink<\/a> is a creation of America&rsquo;s top pre-workout selling company Nutribolt. C4 energy drink also has 4 versions, namely C4 Original, C4 Smart, C4 Natural Zero and C4 Ultimate. <\/strong><\/p>\n\n\n\n<p>C4 Natural Zero is the version with the lowest amount of caffeine. C4 Original and C4 Smart have around 200mg of caffeine while C4 Ultimate has the most amount of caffeine (300mg per 16fl. oz.).<\/p>\n\n\n\n<p>C4 energy drinks contain lots of amino acids and B-vitamins that can really help you a lot with physical performance. <\/p>\n\n\n\n<p>Each serving of C4 energy drink costs around $2.50 to $3. The cost of each serving may vary depending on where you get it. You should buy it in bulk to save some money.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Red Bull<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6335-4.jpg\" alt=\"red bull energy drink\" class=\"wp-image-16472\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6335-4.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6335-4-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6335-4-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6335-4.jpg.webp\" alt=\"red bull energy drink\" class=\"wp-image-16472 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6335-4.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6335-4-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6335-4-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_6335-4.jpg\" id=\"mv-trellis-img-14\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Red Bull Energy Drink<\/figcaption><\/figure>\n\n\n\n<p>When it comes to energy drinks, <strong>Red Bull ranks among the most popular ones around the world<\/strong>. It also has the most market share among energy drinks. <\/p>\n\n\n\n<p>Red Bull can give you a nice boost while adding only 80mg to your daily caffeine intake. However, it also contains around 27g of sugar which can be harmful to you if you end up consuming too much sugar.<\/p>\n\n\n\n<p>You can find Red Bull both online and offline because of its popularity. If you want to buy it online, you can check Amazon, eBay, or Walmart.<\/p>\n\n\n\n<p>On the other hand, you can buy it from physical stores as well. You&rsquo;re likely to find it in the nearest Walmart or 7-eleven stores.<\/p>\n\n\n\n<p>Red Bull costs around $2 per serving which is really cheap compared to some energy drinks.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Reign<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-05_at_10.59.58_1250x.jpeg\" alt=\"A can of Reign Inferno\" class=\"wp-image-16936\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-05_at_10.59.58_1250x.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-05_at_10.59.58_1250x-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-05_at_10.59.58_1250x-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-05_at_10.59.58_1250x.jpeg.webp\" alt=\"A can of Reign Inferno\" class=\"wp-image-16936 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-05_at_10.59.58_1250x.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-05_at_10.59.58_1250x-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-05_at_10.59.58_1250x-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/WhatsApp_Image_2021-03-05_at_10.59.58_1250x.jpeg\" id=\"mv-trellis-img-15\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">A can of Reign Inferno<\/figcaption><\/figure>\n\n\n\n<p><strong><a href=\"https:\/\/energydrinkhub.com\/reign-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/reign-energy-drink-review\/\">Reign<\/a> is packed with high-quality ingredients, and it can be a good option if you&rsquo;re looking for a stronger caffeine kick.<\/strong><\/p>\n\n\n\n<p><strong>It has 300mg of caffeine, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/bcaa#TOC_TITLE_HDR_4\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/bcaa#TOC_TITLE_HDR_4\" target=\"_blank\">BCAAs<\/a>, B-vitamins, and only 0-10 calories<\/strong>. And that&rsquo;s why it can deliver the strength you need to bring out your best.<\/p>\n\n\n\n<p>Another good news is Reign is completely sugar-free meaning you don&rsquo;t need to worry about the drawbacks of sugar.<\/p>\n\n\n\n<p>Each 16 fl. oz. can of Reign is priced at around $2. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Raze<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0845_1250x.jpg\" alt=\"Raze energy drink in different flavors\" class=\"wp-image-16935\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0845_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0845_1250x-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0845_1250x-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0845_1250x.jpg.webp\" alt=\"Raze energy drink in different flavors\" class=\"wp-image-16935 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0845_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0845_1250x-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0845_1250x-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/IMG_0845_1250x.jpg\" id=\"mv-trellis-img-16\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Raze energy drink in different flavors<\/figcaption><\/figure>\n\n\n\n<p><strong>Raze energy drink is produced by Repp Sports Company. Its &ldquo;ReFresh Performance Complex&rdquo; can enhance <a href=\"https:\/\/energydrinkhub.com\/raze-energy-drink-nutritional-facts\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/raze-energy-drink-nutritional-facts\/\">five core elements<\/a> of your health<\/strong>.<\/p>\n\n\n\n<p>It&rsquo;s a calorie-free energy drink that uses artificial sweeteners like <a href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#what-it-is\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#what-it-is\" target=\"_blank\" rel=\"noreferrer noopener\">sucralose<\/a> and <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/318604\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/318604\" target=\"_blank\" rel=\"noreferrer noopener\">acesulfame potassium<\/a> instead of sugar.<\/p>\n\n\n\n<p>Raze contains a whopping 300mg of caffeine that can give you a quick boost to reach your goals on the field. <\/p>\n\n\n\n<p>However, you shouldn&rsquo;t drink more than one can of Raze, or else you may end up with the symptoms of caffeine overdose.<\/p>\n\n\n\n<p>A 16fl. oz. can of Raze costs around $2.50.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Final_Say\"><\/span>The Final Say<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Overall, these energy drinks can deliver what an athlete wants&mdash;an energy boost to perform their best!<\/strong><\/p>\n\n\n\n<p>The caffeine amount and ingredients vary across these energy drinks. This is why you should choose the energy drink that matches your need for caffeine. You can also try a few energy drinks to see which one suits you the most. <\/p>\n\n\n\n<p>However, don&rsquo;t drink these energy drinks irresponsibly as too much of them can actually backfire. It will end up worsening your sports performance.<\/p>\n\n\n\n<p>The right energy drinks will definitely help you perform at your peak level if you consume them in moderation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-acid-reflux\/\">10 Best Energy Drinks For Acid Reflux<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/does-raze-energy-drink-actually-work\/\">Does Raze Energy Drink Actually Work? (Revealed)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/does-aspire-energy-drink-actually-work\/\">Does Aspire Energy Drink Actually Work? (Truth Revealed)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Athletes always need to be well-prepared to push their limits in the sports that they&rsquo;re participating in. They require a lot of energy to do their best in both games and in training. Apart from their healthy diets and fit lifestyles, another question that could arise is this &ndash; How can they get so much &hellip;<\/p>\n","protected":false},"author":1,"featured_media":16924,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/15945"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=15945"}],"version-history":[{"count":2,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/15945\/revisions"}],"predecessor-version":[{"id":570499,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/15945\/revisions\/570499"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/16924"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=15945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=15945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=15945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}