{"id":12076,"date":"2021-05-26T12:06:56","date_gmt":"2021-05-26T04:06:56","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=12076"},"modified":"2023-08-25T02:20:29","modified_gmt":"2023-08-24T18:20:29","slug":"does-aspire-energy-drink-actually-work","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/does-aspire-energy-drink-actually-work\/","title":{"rendered":"Does Aspire Energy Drink Actually Work? (Truth Revealed)"},"content":{"rendered":"<style>img#mv-trellis-img-6::before{padding-top:75%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:75%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.666666666667%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:75%; }img#mv-trellis-img-10{display:block;}<\/style>\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.12_3_1250x-1-1.jpeg\" alt=\"A can of Aspire energy drink\" class=\"wp-image-12753\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.12_3_1250x-1-1.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.12_3_1250x-1-1-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.12_3_1250x-1-1-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.12_3_1250x-1-1.jpeg.webp\" alt=\"A can of Aspire energy drink\" class=\"wp-image-12753 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.12_3_1250x-1-1.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.12_3_1250x-1-1-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.12_3_1250x-1-1-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.12_3_1250x-1-1.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">A can of Aspire energy drink<\/figcaption><\/figure>\n\n\n\n<p>To answer you briefly, Aspire energy drink does give you a burst of energy thanks to its caffeine content.<\/p>\n\n\n\n<p><strong>The energy drink contains 0g of sugar and only 80mg of natural caffeine.<\/strong> It also comes with other plant-based ingredients and can be considered as one of the &ldquo;healthiest energy drinks&rdquo; on the market.<\/p>\n\n\n\n<p>Its low amount of caffeine can increase your metabolism rate, allowing you to lose more weight by exercising. Aspire energy drinks can also enhance your cognitive abilities and mental alertness. That means you can do better in mentally demanding tasks.<\/p>\n\n\n\n<p>If you&rsquo;re interested in a detailed analysis, join me as I unveil everything you need to know about Aspire energy drinks.<\/p>\n\n\n\n<p><em>Let&rsquo;s get started!<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662ab210c3787\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662ab210c3787\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/does-aspire-energy-drink-actually-work\/#Nutrients_Of_Aspire_Energy_Drink\" title=\"Nutrients Of Aspire Energy Drink\">Nutrients Of Aspire Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/does-aspire-energy-drink-actually-work\/#What_Are_The_Ingredients_Of_Aspire_Energy_Drink\" title=\"What Are The Ingredients Of Aspire Energy Drink?\">What Are The Ingredients Of Aspire Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/does-aspire-energy-drink-actually-work\/#How_Many_Calories_Do_You_Get_From_Aspire_Energy_Drink\" title=\"How Many Calories Do You Get From Aspire Energy Drink?\">How Many Calories Do You Get From Aspire Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/does-aspire-energy-drink-actually-work\/#Does_The_Caffeine_In_Aspire_Energy_Drink_Actually_Work\" title=\"Does The Caffeine In Aspire Energy Drink Actually Work?\">Does The Caffeine In Aspire Energy Drink Actually Work?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/does-aspire-energy-drink-actually-work\/#Is_There_Any_Sugar_In_Aspire_Energy_Drink\" title=\"Is There Any Sugar In Aspire Energy Drink?\">Is There Any Sugar In Aspire Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/does-aspire-energy-drink-actually-work\/#Do_The_Artificial_Sweeteners_In_Aspire_Actually_Work\" title=\"Do The Artificial Sweeteners In Aspire Actually Work?\">Do The Artificial Sweeteners In Aspire Actually Work?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/does-aspire-energy-drink-actually-work\/#Does_Aspire_Energy_Drink_Actually_Work\" title=\"Does Aspire Energy Drink Actually Work?\">Does Aspire Energy Drink Actually Work?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/does-aspire-energy-drink-actually-work\/#How_Long_Does_It_Take_Aspire_Energy_Drink_To_Kick_In\" title=\"How Long Does It Take Aspire Energy Drink To Kick In?\">How Long Does It Take Aspire Energy Drink To Kick In?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/does-aspire-energy-drink-actually-work\/#How_long_does_it_take_for_ASPIRE_to_work\" title=\"How long does it take for ASPIRE to work?\">How long does it take for ASPIRE to work?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/does-aspire-energy-drink-actually-work\/#Is_ASPIRE_good_for_weight_loss\" title=\"Is ASPIRE good for weight loss?\">Is ASPIRE good for weight loss?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/does-aspire-energy-drink-actually-work\/#How_Many_Cans_Of_Aspire_Energy_Drink_Can_You_Drink_In_A_Day\" title=\"How Many Cans Of Aspire Energy Drink Can You Drink In A Day?\">How Many Cans Of Aspire Energy Drink Can You Drink In A Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/does-aspire-energy-drink-actually-work\/#Aspire_Energy_Drink_Side_Effects\" title=\"Aspire Energy Drink Side Effects\">Aspire Energy Drink Side Effects<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/does-aspire-energy-drink-actually-work\/#Where_Can_You_Buy_Aspire_Energy_Drinks\" title=\"Where Can You Buy Aspire Energy Drinks?\">Where Can You Buy Aspire Energy Drinks?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/does-aspire-energy-drink-actually-work\/#Alternatives_To_Aspire_Energy_Drink\" title=\"Alternatives To Aspire Energy Drink\">Alternatives To Aspire Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/does-aspire-energy-drink-actually-work\/#The_Final_Say\" title=\"The Final Say\">The Final Say<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/does-aspire-energy-drink-actually-work\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrients_Of_Aspire_Energy_Drink\"><\/span>Nutrients Of Aspire Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here&rsquo;s an easy-to-read table with the nutrients of Aspire energy drink:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount in Aspire (12 fl. oz.)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">80mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Biotin<\/td><td class=\"has-text-align-center\" data-align=\"center\">8mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">60mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium<\/td><td class=\"has-text-align-center\" data-align=\"center\">26mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3<\/td><td class=\"has-text-align-center\" data-align=\"center\">11mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">3.4mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.7mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Choline<\/td><td class=\"has-text-align-center\" data-align=\"center\">83mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">4mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Nutritional value of Aspire energy drink<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.14_1_1250x-1.jpeg\" alt=\"Nutrition facts of Aspire energy drink\" class=\"wp-image-12754\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.14_1_1250x-1.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.14_1_1250x-1-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.14_1_1250x-1-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.14_1_1250x-1.jpeg.webp\" alt=\"Nutrition facts of Aspire energy drink\" class=\"wp-image-12754 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.14_1_1250x-1.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.14_1_1250x-1-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.14_1_1250x-1-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.14_1_1250x-1.jpeg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Nutrition facts of Aspire energy drink<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_The_Ingredients_Of_Aspire_Energy_Drink\"><\/span>What Are The Ingredients Of Aspire Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are the ingredients that you can find in Aspire energy drink:<\/p>\n\n\n\n<ul>\n<li>Natural Caffeine<\/li>\n\n\n\n<li>Carbonated Water<\/li>\n\n\n\n<li>Malic Acid<\/li>\n\n\n\n<li>Taurine<\/li>\n\n\n\n<li>Citric Acid<\/li>\n\n\n\n<li>Sodium Citrate<\/li>\n\n\n\n<li>Calcium Lactate<\/li>\n\n\n\n<li>Guarana Seed Extract<\/li>\n\n\n\n<li>Natural Flavor<\/li>\n\n\n\n<li>Green Tea Extract<\/li>\n\n\n\n<li>Choline Bitartrate<\/li>\n\n\n\n<li>Vegetable Juice (Coloring)<\/li>\n\n\n\n<li>Sucralose<\/li>\n\n\n\n<li>L-Carnitine<\/li>\n\n\n\n<li>Green Tea Polyphenols (EGCG)<\/li>\n\n\n\n<li>Ginger Root Extract<\/li>\n\n\n\n<li>Niacinamide (Vitamin B3)<\/li>\n\n\n\n<li>D-Calcium Pantothenate (Vitamin B5)<\/li>\n\n\n\n<li>Pyridoxine Hydrochloride (Vitamin B6)<\/li>\n\n\n\n<li>Biotin, Cyanocobalamin (Vitamin B12)<\/li>\n\n\n\n<li>Vitamin C (Ascorbic Acid)<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.10_1250x-1.jpeg\" alt=\"Ingredients of Aspire energy drink\" class=\"wp-image-12755\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.10_1250x-1.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.10_1250x-1-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.10_1250x-1-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.10_1250x-1.jpeg.webp\" alt=\"Ingredients of Aspire energy drink\" class=\"wp-image-12755 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.10_1250x-1.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.10_1250x-1-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.10_1250x-1-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.10_1250x-1.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Ingredients of Aspire energy drink<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Calories_Do_You_Get_From_Aspire_Energy_Drink\"><\/span>How Many Calories Do You Get From Aspire Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You get zero calories from Aspire energy drink.<\/strong><\/p>\n\n\n\n<p>Aspire can be an excellent choice for you if you want to lose weight. Unlike those sugary energy drinks, these will not add any calories to your diet.<\/p>\n\n\n\n<p>However, our bodies need calories for essential energy. Eating insufficient amounts can endanger your health by not giving you enough nutrients.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>&hellip; daily calorie intake shouldn&rsquo;t go below 1200 for women, and 1500 for men. This is the lowest acceptable range, and ideally, your diet should have around 2000 to 2500 calories per day.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>According to this <a rel=\"noreferrer noopener\" href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/calorie-counting-made-easy\" data-type=\"URL\" data-id=\"https:\/\/www.health.harvard.edu\/staying-healthy\/calorie-counting-made-easy\" target=\"_blank\">article<\/a>, daily calorie intake shouldn&rsquo;t go below 1200 for women, and 1500 for men. This is the lowest acceptable range, and ideally, your diet should have around 2000 to 2500 calories per day.<\/p>\n\n\n\n<p>That said, how do you get energy from Aspire if it doesn&rsquo;t have any calories?<\/p>\n\n\n\n<p>You get the energy in Aspire energy drink from caffeine. <em>I&rsquo;ll discuss caffeine below.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_The_Caffeine_In_Aspire_Energy_Drink_Actually_Work\"><\/span>Does The Caffeine In Aspire Energy Drink Actually Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The caffeine in Aspire energy drink keeps you awake and improves your overall physical performance. <strong>Aspire energy drink has 80mg of caffeine <\/strong>which is a modest amount compared to other energy drinks. <\/p>\n\n\n\n<p>For comparison, a can of <a href=\"https:\/\/energydrinkhub.com\/how-much-coca-cola-energy-can-you-drink-in-a-day\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/how-much-coca-cola-energy-can-you-drink-in-a-day\/\">Coca-Cola Energy<\/a> has 114mg of caffeine and one serving of <a href=\"https:\/\/energydrinkhub.com\/reign-caffeine-and-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/reign-caffeine-and-ingredients\/\">Reign<\/a> has 300mg of caffeine.<\/p>\n\n\n\n<p>If you&rsquo;re used to drinking one to two cups of coffee, you should be able to drink a can of Aspire energy drink without problems. It should give you the same boost as regular coffee does. <\/p>\n\n\n\n<p>However, don&rsquo;t go overboard by drinking too many Aspire energy drinks as it can lead to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_4\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_4\" target=\"_blank\">complications<\/a> like:<\/p>\n\n\n\n<ul>\n<li>Anxiety<\/li>\n\n\n\n<li>Restlessness<\/li>\n\n\n\n<li>Sleeplessness<\/li>\n\n\n\n<li>Fatigue<\/li>\n\n\n\n<li>Digestive issues<\/li>\n\n\n\n<li>Muscle breakdown<\/li>\n\n\n\n<li>High blood pressure<\/li>\n<\/ul>\n\n\n\n<p>You should drink Aspire energy drink in moderation to avoid the possible side effects of too much caffeine.<\/p>\n\n\n\n<p>For your information, the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">FDA<\/a> advises us <strong>to consume no more than 400mg of caffeine in a day.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/coffee-1324126_1920_1250x-1.jpg\" alt=\"Caffeine\" class=\"wp-image-12756\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/coffee-1324126_1920_1250x-1.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/coffee-1324126_1920_1250x-1-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/coffee-1324126_1920_1250x-1-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/coffee-1324126_1920_1250x-1.jpg.webp\" alt=\"Caffeine\" class=\"wp-image-12756 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/coffee-1324126_1920_1250x-1.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/coffee-1324126_1920_1250x-1-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/coffee-1324126_1920_1250x-1-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/coffee-1324126_1920_1250x-1.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Aspire energy drink has 80mg of caffeine<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_There_Any_Sugar_In_Aspire_Energy_Drink\"><\/span>Is There Any Sugar In Aspire Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There&rsquo;s no sugar in Aspire energy drink. That means you don&rsquo;t need to be concerned about experiencing a sugar crash.<\/p>\n\n\n\n<p>Aspire energy drinks won&rsquo;t increase your risk of going over the recommended sugar <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-much-sugar-is-too-much\" target=\"_blank\">limit<\/a>&mdash;25g for women and 36g for men, as advised by the American Heart Association.<\/p>\n\n\n\n<p>Here are the risks of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar\" data-type=\"URL\" data-id=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar\" target=\"_blank\">overconsuming<\/a> sugar:<\/p>\n\n\n\n<ul>\n<li>Chronic inflammation<\/li>\n\n\n\n<li>Fatty liver disease<\/li>\n\n\n\n<li>Weight gain<\/li>\n\n\n\n<li>Type 2 diabetes<\/li>\n\n\n\n<li>Heart disease<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_The_Artificial_Sweeteners_In_Aspire_Actually_Work\"><\/span>Do The Artificial Sweeteners In Aspire Actually Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sucralose gives Aspire energy drink a sweet flavor.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/health.clevelandclinic.org\/is-sucralose-splenda-bad-for-you\/\" data-type=\"URL\" data-id=\"https:\/\/health.clevelandclinic.org\/is-sucralose-splenda-bad-for-you\/\" target=\"_blank\">Sucralose<\/a> is said to be unique among sweeteners because it&rsquo;s made from real sugar. <strong>Its chemical structure makes it 600 times sweeter than sugar while having no calories at all.<\/strong><\/p>\n\n\n\n<p>One of the main reasons for its popularity is that it doesn&rsquo;t give any bitter aftertaste like other sweeteners. The FDA reviewed more than 110 studies before declaring sucralose safe for general use in 1998.<\/p>\n\n\n\n<p>While sucralose doesn&rsquo;t increase insulin levels and blood sugar levels, there are still <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3198517\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3198517\/\" target=\"_blank\">concerns<\/a> about its long-term effects. Keeping that in mind, you should consume sucralose in moderation to avoid any unknown side effects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Aspire_Energy_Drink_Actually_Work\"><\/span>Does Aspire Energy Drink Actually Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Aspire energy drinks can enhance your exercise performance and enable you to exercise for a longer period.<\/strong><\/p>\n\n\n\n<p>The energy drink can improve your performance because of its moderate amount of caffeine. Other <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/285194#benefits\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/285194#benefits\" target=\"_blank\">benefits<\/a> of  caffeine include:<\/p>\n\n\n\n<ul>\n<li>Boosting long term memory<\/li>\n\n\n\n<li>Improving alertness<\/li>\n\n\n\n<li>Boosting weight loss<\/li>\n\n\n\n<li>Lowering the risk of kidney stone<\/li>\n\n\n\n<li>Helping to prevent skin cancer<\/li>\n\n\n\n<li>Improving brain function<\/li>\n<\/ul>\n\n\n\n<p>The benefits of drinking Aspire energy drink might be tempting, but don&rsquo;t drink too much of it. Otherwise, you may experience complications related to caffeine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Long_Does_It_Take_Aspire_Energy_Drink_To_Kick_In\"><\/span>How Long Does It Take Aspire Energy Drink To Kick In?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>It takes around <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/how-long-does-caffeine-last#while-breastfeeding\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/how-long-does-caffeine-last#while-breastfeeding\" target=\"_blank\">10 minutes<\/a> for Aspire energy drink to kick in. <strong>The effects of caffeine reach the peak level after 30 to 60 minutes of consumption.<\/strong><\/p>\n\n\n\n<p>The half-life of caffeine is estimated to be around five to six hours. However, it takes longer for the body to flush out the other half of the caffeine. It will also depend on other factors like age, weight, and activity levels.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-2.jpeg\" alt=\"a can of aspire energy drink\" class=\"wp-image-12757\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-2.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-2-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-2-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-2.jpeg.webp\" alt=\"a can of aspire energy drink\" class=\"wp-image-12757 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-2.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-2-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-2-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/WhatsApp_Image_2021-03-21_at_22.35.13_1250x_1_1250x-2.jpeg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Orange Pineapple flavor of Aspire energy drink<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_long_does_it_take_for_ASPIRE_to_work\"><\/span>How long does it take for ASPIRE to work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The caffeine in ASPIRE is stimulant that can take effect relatively quickly, typically within 15 to 45 minutes after consumption. The time it takes for ASPIRE to work can vary among individuals and depends on several factors. <\/strong><\/p>\n\n\n\n<p>However, the onset of effects and the duration of ASPIRE&rsquo;s impact can be influenced by factors such as individual caffeine sensitivity, metabolism, overall health, and whether it is consumed on an empty stomach or with food. It&rsquo;s important to note that while ASPIRE may provide temporary alertness and increased energy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_ASPIRE_good_for_weight_loss\"><\/span>Is ASPIRE good for weight loss?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>ASPIRE energy drinks are marketed as a low-calorie beverage option and often contain ingredients like caffeine, green tea extract, and B-vitamins. These ingredients may have potential effects on metabolism and energy expenditure, which can support weight loss efforts when combined with a balanced diet and regular physical activity.<\/strong><\/p>\n\n\n\n<p>However, it&rsquo;s important to note that while ASPIRE may offer a low-calorie alternative to other high-sugar energy drinks or sugary beverages, weight loss is a complex process influenced by numerous factors. Consuming ASPIRE alone without making other lifestyle changes is unlikely to lead to significant weight loss.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Cans_Of_Aspire_Energy_Drink_Can_You_Drink_In_A_Day\"><\/span>How Many Cans Of Aspire Energy Drink Can You Drink In A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You should drink only one can of Aspire energy drink per day if you&rsquo;re healthy and don&rsquo;t have any medical condition.<\/strong><\/p>\n\n\n\n<p>One serving of Aspire energy drink should be enough to give you a nice boost. Any more than that can be harmful to your health.<\/p>\n\n\n\n<p>If you&rsquo;re <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-sensitivity#symptoms\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/caffeine-sensitivity#symptoms\" target=\"_blank\">sensitive to caffeine<\/a>, even a low caffeine energy drink like Aspire can be bad for your health. You may experience some symptoms like racing heartbeat, insomnia, jitters. The symptoms may last for several hours.<\/p>\n\n\n\n<p>Therefore, you should make sure that you don&rsquo;t have caffeine sensitivity before consuming Aspire or any kind of energy drink.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aspire_Energy_Drink_Side_Effects\"><\/span>Aspire Energy Drink Side Effects<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Overconsuming Aspire energy drinks may lead to caffeine overdose.<\/p>\n\n\n\n<p>Here are some common symptoms of <a href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose#diagnosis\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/caffeine-overdose#diagnosis\" target=\"_blank\" rel=\"noreferrer noopener\">caffeine overdose<\/a>:<\/p>\n\n\n\n<ul>\n<li>Dizziness<\/li>\n\n\n\n<li>Headache<\/li>\n\n\n\n<li>Diarrhea<\/li>\n\n\n\n<li>Fever<\/li>\n\n\n\n<li>Irritability<\/li>\n\n\n\n<li>Increased thirst<\/li>\n<\/ul>\n\n\n\n<p>If you experience these symptoms, then you need to stop drinking Aspire energy drink immediately.<\/p>\n\n\n\n<p>There are more severe symptoms of caffeine overdose as well:<\/p>\n\n\n\n<ul>\n<li>vomiting<\/li>\n\n\n\n<li>hallucinations<\/li>\n\n\n\n<li>chest pain<\/li>\n\n\n\n<li>irregular heartbeat<\/li>\n\n\n\n<li>confusion<\/li>\n\n\n\n<li>trouble breathing<\/li>\n<\/ul>\n\n\n\n<p>If you suffer from any of these symptoms after consuming caffeine, you need to get medical attention as soon as possible.<\/p>\n\n\n\n<p>If you&rsquo;re breastfeeding, you need to avoid caffeine as much as you can. Babies may experience nausea if breast milk contains too much caffeine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_Aspire_Energy_Drinks\"><\/span>Where Can You Buy Aspire Energy Drinks?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You can buy Aspire energy drinks online or in-store.<\/p>\n\n\n\n<p>Buying Aspire energy drinks online seems to be the better option because it saves your time and effort. The products are also delivered to your door. Another benefit of buying online is that you can see where your favorite flavor of Aspire is available.<\/p>\n\n\n\n<p>One of the best places to buy Aspire energy drinks online is their official website. You can also find good deals on the following websites I&rsquo;ve listed here:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/www.amazon.com\/s?k=aspire+energy+drink&amp;ref=nb_sb_noss\" data-type=\"URL\" data-id=\"https:\/\/www.amazon.com\/s?k=aspire+energy+drink&amp;ref=nb_sb_noss\" target=\"_blank\" rel=\"noreferrer noopener\">Amazon<\/a><\/li>\n\n\n\n<li>Target<\/li>\n\n\n\n<li><a href=\"https:\/\/www.vitaminshoppe.com\/p\/aspire-cranberry-4-drinks\/asp1003\" data-type=\"URL\" data-id=\"https:\/\/www.vitaminshoppe.com\/p\/aspire-cranberry-4-drinks\/asp1003\" target=\"_blank\" rel=\"noreferrer noopener\">The Vitamin Shoppe<\/a><\/li>\n\n\n\n<li>Walmart<\/li>\n<\/ul>\n\n\n\n<p>However, if you prefer to buy Aspire energy drinks in physical stores, you can check the nearest Walmart or 7-Eleven.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Aspire_Energy_Drink\"><\/span>Alternatives To Aspire Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you&rsquo;re open to suggestions, you can check out these energy drinks as well:<\/p>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/is-amp-energy-drink-vegan\/#AMP_Energy_Drink_Alternatives\" target=\"_blank\">AMP<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/is-bang-energy-drink-vegan\/\" target=\"_blank\">BANG<\/a><\/li>\n\n\n\n<li>Monster<\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/is-red-bull-vegan-detailed-information\/\" target=\"_blank\">RedBull<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/is-celsius-vegan\/#Are_The_Ingredients_in_Celsius_Vegan\" target=\"_blank\">Celsius<\/a><\/li>\n\n\n\n<li>Rockstar<\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/is-game-fuel-vegan\/\" target=\"_blank\">Game Fuel<\/a><\/li>\n<\/ul>\n\n\n\n<p>You can also watch the video below to find out how to choose a healthy energy drink in the market.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Energy Drink Haul! How to Choose a Healthy Energy Drink at the Grocery Store\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/gw5nysss8DI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">How do you choose a healthy energy drink?<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Final_Say\"><\/span>The Final Say<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Aspire energy drink can work wonders for you if you&rsquo;re in a rush for energy but don&rsquo;t want to experience any caffeine-related side effects afterward.<\/p>\n\n\n\n<p>It has only 80mg of caffeine, lower than most energy drinks on the market. Plus, it is sugar-free and calorie-free. This makes Aspire a great option for enthusiasts who are only beginning their energy drink journey, or consumers who don&rsquo;t frequent energy drinks. It&rsquo;s also great for people who are trying to lose weight and people who are on diets.<\/p>\n\n\n\n<p>However, if you can&rsquo;t tolerate caffeine at all, then you should drink water instead of consuming any energy drink. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/is-aspire-energy-drink-vegan-friendly\/\">Is Aspire Energy Drink Vegan Friendly?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/does-celsius-actually-work\/\">Does Celsius Actually Work? (Explored)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/does-game-fuel-work\/\">Does Game Fuel Actually Work? (Detailed Analysis)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>To answer you briefly, Aspire energy drink does give you a burst of energy thanks to its caffeine content. The energy drink contains 0g of sugar and only 80mg of natural caffeine. It also comes with other plant-based ingredients and can be considered as one of the &ldquo;healthiest energy drinks&rdquo; on the market. Its low &hellip;<\/p>\n","protected":false},"author":1,"featured_media":12752,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[36,15],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/12076"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=12076"}],"version-history":[{"count":3,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/12076\/revisions"}],"predecessor-version":[{"id":570823,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/12076\/revisions\/570823"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/12752"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=12076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=12076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=12076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}