{"id":12002,"date":"2021-05-25T11:25:52","date_gmt":"2021-05-25T03:25:52","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=12002"},"modified":"2023-06-20T23:58:07","modified_gmt":"2023-06-20T15:58:07","slug":"raze-energy-drink-nutritional-facts","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/raze-energy-drink-nutritional-facts\/","title":{"rendered":"Raze Energy Drink Nutritional Facts (Analyzed)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:75%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:75%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75%; }img#mv-trellis-img-8{display:block;}<\/style>\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0847_1250x.jpg\" alt=\"Raze energy drinks in different flavors\" class=\"wp-image-12042\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0847_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0847_1250x-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0847_1250x-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0847_1250x.jpg.webp\" alt=\"Raze energy drinks in different flavors\" class=\"wp-image-12042 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0847_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0847_1250x-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0847_1250x-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0847_1250x.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Raze energy drinks in different flavors<\/figcaption><\/figure>\n\n\n\n<p>Raze is an energy drink manufactured by Repp Sports company. It&rsquo;s popular among fitness enthusiasts and is free of calories, sugar, and artificial dyes.<\/p>\n\n\n\n<p><strong>The energy drink&rsquo;s slogan, &ldquo;ReFRESH Performance Complex&rdquo; advertises enhancing five core elements of your health. This includes focus, recovery, energy, stamina, and hydration.<\/strong><\/p>\n\n\n\n<p>If you&rsquo;re interested to know more about Raze, then read on. I&rsquo;ll cover its nutrition facts, ingredients, and how they can be good for your health.<\/p>\n\n\n\n<p><em>Let&rsquo;s get down to it.<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a8134260b3\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a8134260b3\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/raze-energy-drink-nutritional-facts\/#Nutrition_Facts_Of_Raze_Energy_Drink\" title=\"Nutrition Facts Of Raze Energy Drink\">Nutrition Facts Of Raze Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/raze-energy-drink-nutritional-facts\/#Whats_In_A_Can_Of_Raze_Energy_Drink\" title=\"What&rsquo;s In A Can Of Raze Energy Drink?\">What&rsquo;s In A Can Of Raze Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/raze-energy-drink-nutritional-facts\/#Calories_Contained_In_A_Can_Of_Raze_Energy_Drink\" title=\"Calories Contained In A Can Of Raze Energy Drink\">Calories Contained In A Can Of Raze Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/raze-energy-drink-nutritional-facts\/#Sugars_And_Artificial_Sweeteners_in_Raze_Energy_Drink\" title=\"Sugars And Artificial Sweeteners in Raze Energy Drink\">Sugars And Artificial Sweeteners in Raze Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/raze-energy-drink-nutritional-facts\/#Caffeine_Content_In_Raze_Energy_Drink\" title=\"Caffeine Content In Raze Energy Drink\">Caffeine Content In Raze Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/raze-energy-drink-nutritional-facts\/#Sodium_In_Raze_Energy_Drink\" title=\"Sodium In Raze Energy Drink\">Sodium In Raze Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/raze-energy-drink-nutritional-facts\/#Potassium_In_Raze_Energy_Drink\" title=\"Potassium In Raze Energy Drink\">Potassium In Raze Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/raze-energy-drink-nutritional-facts\/#BCAAs_In_Raze_Energy_Drink\" title=\"BCAAs In Raze Energy Drink\">BCAAs In Raze Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/raze-energy-drink-nutritional-facts\/#How_Many_Cans_Of_Raze_Energy_Should_You_Drink_A_Day\" title=\"How Many Cans Of Raze Energy Should You Drink A Day?\">How Many Cans Of Raze Energy Should You Drink A Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/raze-energy-drink-nutritional-facts\/#Why_is_Raze_so_good\" title=\"Why is Raze so good?\">Why is Raze so good?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/raze-energy-drink-nutritional-facts\/#How_do_you_use_Raze_Energy_effectively\" title=\"How do you use Raze Energy effectively?\">How do you use Raze Energy effectively?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/raze-energy-drink-nutritional-facts\/#Is_It_Okay_To_Drink_One_Can_Of_Raze_Energy_Drink_Every_Day\" title=\"Is It Okay To Drink One Can Of Raze Energy Drink Every Day?\">Is It Okay To Drink One Can Of Raze Energy Drink Every Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/raze-energy-drink-nutritional-facts\/#Flavors_Of_Raze_Energy_Drink\" title=\"Flavors Of Raze Energy Drink\">Flavors Of Raze Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/raze-energy-drink-nutritional-facts\/#Alternatives_To_Raze_Energy_Drink\" title=\"Alternatives To Raze Energy Drink\">Alternatives To Raze Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/raze-energy-drink-nutritional-facts\/#Key_Takeaways\" title=\"Key Takeaways\">Key Takeaways<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/raze-energy-drink-nutritional-facts\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_Of_Raze_Energy_Drink\"><\/span>Nutrition Facts Of Raze Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutritional Value<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Per Serving (16 fl. oz.)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">300mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Cholesterol<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">15mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium<\/td><td class=\"has-text-align-center\" data-align=\"center\">55mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Nutrition Facts of Raze Energy Drink<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0848_1250x.jpg\" alt=\"Nutrition facts of Raze energy drink\" class=\"wp-image-12044\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0848_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0848_1250x-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0848_1250x-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0848_1250x.jpg.webp\" alt=\"Nutrition facts of Raze energy drink\" class=\"wp-image-12044 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0848_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0848_1250x-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0848_1250x-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0848_1250x.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Nutrition facts of Raze energy drink<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">What&rsquo;s In A Can Of Raze Energy Drink?<\/h2>\n\n\n\n<p>You can find these ingredients in a can of Raze energy drink:<\/p>\n\n\n\n<ul id=\"block-74d38b16-9398-47f7-b0a7-7c12cb0f5646\">\n<li>0g protein<\/li>\n\n\n\n<li>0g total fat<\/li>\n\n\n\n<li>0g saturated fatty acids<\/li>\n\n\n\n<li>0g total carbohydrate<\/li>\n\n\n\n<li>0g total sugar<\/li>\n\n\n\n<li>0g protein<\/li>\n\n\n\n<li>0mg cholesterol<\/li>\n\n\n\n<li>15mg&nbsp;sodium<\/li>\n\n\n\n<li>55mg&nbsp;potassium<\/li>\n<\/ul>\n\n\n\n<p>The energy drink contains amounts of:<\/p>\n\n\n\n<ul>\n<li>Acesulfame potassium<\/li>\n\n\n\n<li>Carbonated water<\/li>\n\n\n\n<li>Citric acid<\/li>\n\n\n\n<li>Natural flavors<\/li>\n\n\n\n<li>Artificial flavors<\/li>\n\n\n\n<li>Sucralose<\/li>\n\n\n\n<li>Malic acid<\/li>\n\n\n\n<li>Potassium sorbate<\/li>\n\n\n\n<li>Sodium benzoate<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0851_1250x-1.jpg\" alt=\"Ingredients of Raze energy drink\" class=\"wp-image-12045\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0851_1250x-1.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0851_1250x-1-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0851_1250x-1-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0851_1250x-1.jpg.webp\" alt=\"Ingredients of Raze energy drink\" class=\"wp-image-12045 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0851_1250x-1.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0851_1250x-1-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0851_1250x-1-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0851_1250x-1.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Ingredients of Raze energy drink<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">reFRESH Performance Complex<\/h3>\n\n\n\n<p>Raze energy drink also has a special blend called &ldquo;reFRESH Performance Complex&rdquo;. The ingredients of this blend are:<\/p>\n\n\n\n<ul>\n<li>Caffeine anhydrous<\/li>\n\n\n\n<li>Betaine anhydrous<\/li>\n\n\n\n<li>Carnitine L-Tartrate<\/li>\n\n\n\n<li>Alpha GPC<\/li>\n\n\n\n<li>Caffeine Citrate<\/li>\n\n\n\n<li>Taurine<\/li>\n\n\n\n<li>Potassium citrate<\/li>\n\n\n\n<li>L-tyrosine<\/li>\n\n\n\n<li>Choline bitartrate<\/li>\n\n\n\n<li>BCAA Aminos (L-Leucine, L-Isoleucine, L-Valine)<\/li>\n<\/ul>\n\n\n\n<p>Apart from caffeine anhydrous, the amount of each ingredient in this special blend is unknown. However, most of these ingredients are pretty common in energy drinks. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_Contained_In_A_Can_Of_Raze_Energy_Drink\"><\/span>Calories Contained In A Can Of Raze Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Raze energy drink doesn&rsquo;t contain any calories. So where does the energy come from, then? <\/p>\n\n\n\n<p>You mainly get the energy from its caffeine content. Some ingredients that also factor in are its BCAAs, vitamins, and other energy-boosting ingredients in Raze energy drink.<\/p>\n\n\n\n<p>The <strong>average intake <\/strong>of <a rel=\"noreferrer noopener\" href=\"https:\/\/health.gov\/our-work\/food-nutrition\/previous-dietary-guidelines\/2015\" data-type=\"URL\" data-id=\"https:\/\/health.gov\/our-work\/food-nutrition\/previous-dietary-guidelines\/2015\" target=\"_blank\">calories<\/a> <strong>for men is 2400 to 3000 while women need around 1600-2400 calories<\/strong>. However, this will also rely and vary on other factors like age, height, and activity levels.<\/p>\n\n\n\n<p>If you&rsquo;re planning to lose weight, cutting calories from your diet is important. A no-calorie energy drink like Raze can be an excellent choice.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugars_And_Artificial_Sweeteners_in_Raze_Energy_Drink\"><\/span>Sugars And Artificial Sweeteners in Raze Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Raze energy drink doesn&rsquo;t have any sugar but it contains artificial sweeteners. Sucralose and acesulfame potassium are responsible for the sweet taste in the energy drink.<\/p>\n\n\n\n<p>These sweeteners contribute little to no calories when added to food and beverages. <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23668410\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23668410\/\" target=\"_blank\">Sucralose<\/a>, also known as Splenda, is around 600 times sweeter than table sugar. It doesn&rsquo;t mess with our blood sugar levels and insulin levels like sugar. <\/p>\n\n\n\n<p>Acesulfame potassium (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/what-is-acesulfame-potassium#1\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/what-is-acesulfame-potassium#1\" target=\"_blank\">Ace-K)<\/a> is another non-nutritive sweetener that is more than 200 times sweeter than <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sugarnutritionresource.org\/frequently-asked-questions\/is-sucrose-the-same-as-sugar\" data-type=\"URL\" data-id=\"https:\/\/www.sugarnutritionresource.org\/frequently-asked-questions\/is-sucrose-the-same-as-sugar\" target=\"_blank\">sucrose<\/a>. It&rsquo;s also sold under the brand names Sweet One and Sunett. Both artificial sweeteners are FDA-approved for general use.<\/p>\n\n\n\n<p>These artificial sweeteners are good options if you&rsquo;re planning to limit your sugar intake. Too much <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar#TOC_TITLE_HDR_7\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar#TOC_TITLE_HDR_7\" target=\"_blank\">sugar<\/a> may:<\/p>\n\n\n\n<ul>\n<li>Increase the risks of heart disease<\/li>\n\n\n\n<li>Accelerate skin aging process<\/li>\n\n\n\n<li>Increase the risks of cancer<\/li>\n\n\n\n<li>Increase the risks of depression<\/li>\n\n\n\n<li>Lead to fatty liver disease<\/li>\n\n\n\n<li>drain your energy<\/li>\n<\/ul>\n\n\n\n<p> A can of Raze energy drink might be a better choice for you compared with other sugary energy drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_In_Raze_Energy_Drink\"><\/span>Caffeine Content In Raze Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Raze energy drink contains around 300 mg of caffeine<\/strong>. Its caffeine can help you perform better at your workouts by boosting your physical performance.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/285194#benefits\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/285194#benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Caffeine<\/a> can also enhance your mental alertness, long-term memory, and metabolism rate.<\/p>\n\n\n\n<p>More importantly, you shouldn&rsquo;t drink more than one can of Raze energy drink per day. Drinking more than one serving will put you over the 400 mg of caffeine limit suggested by the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">FDA<\/a>.<\/p>\n\n\n\n<p>As a result, you may experience some caffeine-related side effects.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0385_1250x.jpg\" alt=\"Cans of energy drinks\" class=\"wp-image-12046\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0385_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0385_1250x-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0385_1250x-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0385_1250x.jpg.webp\" alt=\"Cans of energy drinks\" class=\"wp-image-12046 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0385_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0385_1250x-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0385_1250x-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0385_1250x.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Raze energy drink has 300 mg of caffeine<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sodium_In_Raze_Energy_Drink\"><\/span>Sodium In Raze Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Raze energy drink contains 15mg of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.uofmhealth.org\/health-library\/hw203476#:~:text=Sodium%20is%20both%20an%20electrolyte,in%20blood%20and%20lymph%20fluid.\" target=\"_blank\">sodium<\/a>&mdash;an electrolyte that helps to maintain the balance of water in your body.<\/p>\n\n\n\n<p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/nutrition-education-resources-materials\/sodium-your-diet\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/nutrition-education-resources-materials\/sodium-your-diet\" target=\"_blank\">FDA<\/a>, you should consume less than 2300 mg of sodium per day to stay healthy. Therefore, you shouldn&rsquo;t worry about sodium in Raze energy drinks.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Consuming too much sodium can leave you with high blood pressure which is linked to stroke and heart disease. This is why it&rsquo;s important to always check sodium amount before buying food or beverages.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>Consuming too much sodium can leave you with high blood pressure which is linked to stroke and heart disease. This is why it&rsquo;s important to always check sodium amount before buying food or beverages. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Potassium_In_Raze_Energy_Drink\"><\/span>Potassium In Raze Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/potassium.html#:~:text=Potassium%20is%20a%20mineral%20that,waste%20products%20out%20of%20cells.\" target=\"_blank\">Potassium<\/a> is also <strong>an electrolyte that helps your nerves to function properly<\/strong>. Raze energy drink has around 55mg of potassium in a 16 fl. oz. serving.<\/p>\n\n\n\n<p>Potassium <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/potassium#TOC_TITLE_HDR_1\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/potassium#TOC_TITLE_HDR_1\" target=\"_blank\">assists<\/a> in other body functions as well, including:<\/p>\n\n\n\n<ul>\n<li>Blood pressure<\/li>\n\n\n\n<li>Normal water balance<\/li>\n\n\n\n<li>Muscle contractions<\/li>\n\n\n\n<li>Digestion<\/li>\n\n\n\n<li>Heart rhythm<\/li>\n\n\n\n<li>pH balance<\/li>\n<\/ul>\n\n\n\n<p>Moreover, potassium helps to <a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/potassium.html#:~:text=Potassium%20is%20a%20mineral%20that,waste%20products%20out%20of%20cells.\" data-type=\"URL\" data-id=\"https:\/\/medlineplus.gov\/potassium.html#:~:text=Potassium%20is%20a%20mineral%20that,waste%20products%20out%20of%20cells.\" target=\"_blank\">offset<\/a> the harmful effects of sodium on your blood pressure.<\/p>\n\n\n\n<p>Therefore, the potassium in Raze energy drink might help you a bit if you lack too much of it. However, you should never depend on an energy drink for potassium instead of following a proper diet.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"BCAAs_In_Raze_Energy_Drink\"><\/span>BCAAs In Raze Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Raze energy drink contains three branch-chained amino acids, namely:<\/strong><\/p>\n\n\n\n<ul>\n<li>l-leucine<\/li>\n\n\n\n<li>l-valine<\/li>\n\n\n\n<li>l-isoleucine<\/li>\n<\/ul>\n\n\n\n<p>These amino acids are essential to our bodies which cannot produce them. You need to consume them from outside sources. <\/p>\n\n\n\n<p><strong>BCAAs are metabolized in our muscle tissues instead of the liver. These amino acids break down proteins and serve as an energy source during our physical works<\/strong>. The benefits of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/health-benefits-bcaas#1\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/health-benefits-bcaas#1\" target=\"_blank\">BCAAs<\/a> include:<\/p>\n\n\n\n<ul>\n<li>Muscle Building<\/li>\n\n\n\n<li>Improved exercise performance.<\/li>\n\n\n\n<li>Muscle Recovery<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Cans_Of_Raze_Energy_Should_You_Drink_A_Day\"><\/span>How Many Cans Of Raze Energy Should You Drink A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You should drink only one can of Raze energy drink per day.<\/strong><\/p>\n\n\n\n<p>A 16 fl. oz. serving of Raze energy drink has 300 mg of caffeine which is quite close to the daily limit. Consuming more than one can of Raze can lead to some <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_4\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_4\" target=\"_blank\">complications<\/a> like:<\/p>\n\n\n\n<ul>\n<li>Insomnia<\/li>\n\n\n\n<li>Digestive issues<\/li>\n\n\n\n<li>Fatigue<\/li>\n\n\n\n<li>Muscle breakdown<\/li>\n\n\n\n<li>High blood pressure<\/li>\n\n\n\n<li>Rapid heartbeat<\/li>\n\n\n\n<li>Anxiety<\/li>\n<\/ul>\n\n\n\n<p>Moreover, you shouldn&rsquo;t consume any caffeine if you lack sleep. Otherwise, you may experience a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-crash\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/caffeine-crash\" target=\"_blank\">caffeine crash<\/a>. This can also cause anxiety, irritability, and extreme tiredness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_is_Raze_so_good\"><\/span>Why is Raze so good?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Raze Energy is often regarded as a popular energy drink due to several factors that contribute to its appeal. One reason is its unique formulation that combines ingredients intended to provide an energy boost and enhance performance. Raze Energy can promote alertness, focus, and temporary increase in energy levels.<\/strong><\/p>\n\n\n\n<p>Another aspect that makes Raze Energy appealing to some individuals is its variety of flavors. Raze Energy offers a wide range of flavors, catering to different preferences and tastes. This variety allows consumers to find flavors they enjoy, making the drinking experience more enjoyable.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_do_you_use_Raze_Energy_effectively\"><\/span>How do you use Raze Energy effectively?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>To use Raze Energy effectively, it&rsquo;s important to follow the recommended serving size and consume it in moderation. Raze Energy drinks typically come in a can, and it&rsquo;s advisable to drink the content of one can at a time, rather than consuming multiple cans within a short period.<\/strong><\/p>\n\n\n\n<p>Additionally, consider timing your consumption of Raze Energy appropriately. It is often consumed when an energy boost is desired, such as before a workout, during periods of fatigue, or when enhanced focus is needed. However, it&rsquo;s important to be mindful of personal caffeine sensitivity especially with energy drinks like Raze.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_It_Okay_To_Drink_One_Can_Of_Raze_Energy_Drink_Every_Day\"><\/span>Is It Okay To Drink One Can Of Raze Energy Drink Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>It&rsquo;s okay to drink one can of Raze energy drink in a day if you don&rsquo;t have any pre-existing medical condition. But you shouldn&rsquo;t drink Raze energy drink every day as its caffeine content is quite high.<\/p>\n\n\n\n<p>Consuming caffeine for a long time can be harmful to your <a href=\"https:\/\/academic.oup.com\/advances\/article\/7\/5\/950\/4616728?login=true\" data-type=\"URL\" data-id=\"https:\/\/academic.oup.com\/advances\/article\/7\/5\/950\/4616728?login=true\" target=\"_blank\" rel=\"noreferrer noopener\">cardiovascular system<\/a>. This is because caffeine affects your heart rate and blood pressure.<\/p>\n\n\n\n<p>Doing so can also lead to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK559836\/#:~:text=Consumption%20of%20excess%20energy%20drinks,fatal%20or%20urgent%20liver%20transplantation.\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK559836\/#:~:text=Consumption%20of%20excess%20energy%20drinks,fatal%20or%20urgent%20liver%20transplantation.\" target=\"_blank\">acute liver injury<\/a>. This can be fatal and even require urgent liver transplantation.<\/p>\n\n\n\n<p>It&rsquo;s important that you only consume Raze energy drink when you need it, and limit it to one can per day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_Of_Raze_Energy_Drink\"><\/span>Flavors Of Raze Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>I love the Guava Mango flavor of Raze. It&rsquo;s lightly carbonated, and not too sweet.<\/p>\n\n\n\n<p>You can find Raze energy drink in the following flavors:<\/p>\n\n\n\n<ul>\n<li>Baja Lime<\/li>\n\n\n\n<li>Voodoo<\/li>\n\n\n\n<li>Apollo<\/li>\n\n\n\n<li>Galaxy Burst<\/li>\n\n\n\n<li>Guava Mango<\/li>\n\n\n\n<li>Strawberry Colada<\/li>\n\n\n\n<li>Sour Gummy Worms<\/li>\n\n\n\n<li>Grape Bubblegum<\/li>\n\n\n\n<li>Phantom Freeze<\/li>\n\n\n\n<li>Watermelon Frost<\/li>\n<\/ul>\n\n\n\n<p>Check out this YouTube video for an honest review of Raze energy drink:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Raze Energy Drink Review, Preworkout Energy Drink by Repp Sports. Honest Product Review of all 8!!!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/cdC-fmdyCF4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Raze energy drink review<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Raze_Energy_Drink\"><\/span>Alternatives To Raze Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you&rsquo;re looking for some alternatives to Raze energy drink, you can opt for these:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/where-to-buy-red-bull\/\">Red Bull<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-game-fuel-bad\/\">Game Fuel<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-bang-energy-bad-for-you\/\">Bang<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-reign-bad-for-you\/\">Reign<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-celsius-vegan\/\">Celsius<\/a><\/li>\n\n\n\n<li>Rockstar<\/li>\n\n\n\n<li>Monster<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Key_Takeaways\"><\/span>Key Takeaways<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Raze energy drink contains BCAAs, caffeine, electrolytes, and other nutrients that can give you a quick boost<\/strong>. Its caffeine amount is pretty high, so you should drink it with daily meals to see how well it works.<\/p>\n\n\n\n<p>If you&rsquo;re not used to drinking that much caffeine, then you should reconsider drinking this energy drink. Moreover, if you&rsquo;re a minor, pregnant, or nursing, you should totally avoid consuming Raze energy drinks.<\/p>\n\n\n\n<p>That said, the fair amount of nutrients in Raze energy drink can definitely help you if you&rsquo;re in a rush for energy. A good way to drink Raze is to take few sips of it throughout the day so that the energy from Raze lasts longer. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/mountain-dew-kickstart-nutrition-facts\/\">Mountain Dew Kickstart Nutrition Facts (Analyzed)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/celsius-energy-drink-nutrition-facts\/\">Celsius Energy Drink Nutrition Facts (Summarized)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-nutrition-facts\/\">AMP Energy Drink Nutrition Facts (What&rsquo;s Inside?)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Raze is an energy drink manufactured by Repp Sports company. It&rsquo;s popular among fitness enthusiasts and is free of calories, sugar, and artificial dyes. The energy drink&rsquo;s slogan, &ldquo;ReFRESH Performance Complex&rdquo; advertises enhancing five core elements of your health. This includes focus, recovery, energy, stamina, and hydration. If you&rsquo;re interested to know more about Raze, &hellip;<\/p>\n","protected":false},"author":1,"featured_media":12041,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[34],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/12002"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=12002"}],"version-history":[{"count":1,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/12002\/revisions"}],"predecessor-version":[{"id":570345,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/12002\/revisions\/570345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/12041"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=12002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=12002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=12002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}