{"id":11198,"date":"2021-05-25T22:27:17","date_gmt":"2021-05-25T14:27:17","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=11198"},"modified":"2023-06-20T22:54:23","modified_gmt":"2023-06-20T14:54:23","slug":"is-monster-energy-gluten-free","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/is-monster-energy-gluten-free\/","title":{"rendered":"Is Monster Energy Gluten-Free? (Clarified)"},"content":{"rendered":"<style>img#mv-trellis-img-7::before{padding-top:75%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:68.5%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:75%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:66.666666666667%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:75%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:66.583333333333%; }img#mv-trellis-img-12{display:block;}<\/style>\n<p><strong>Quick Answer: Monster Energy Drink is considered gluten-free. <\/strong><\/p>\n\n\n\n<p>You won&rsquo;t find the gluten-free label on a can of Monster. But the company claims all of its energy drinks to be gluten-free. This is a matter of concern for the people who choose to live a gluten-free life, particularly due to having gluten-related health problems. <\/p>\n\n\n\n<p>Rest your head for a while, don&rsquo;t worry too much. I&rsquo;m here to shed some light on whether or not Monster is gluten-free. <\/p>\n\n\n\n<p>In this article, we&rsquo;ll go over every detail, starting from the basics of gluten to clarifying whether Monster Energy Drink is free of gluten or not.<\/p>\n\n\n\n<p>So don&rsquo;t go anywhere, keep reading!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monsta-15.jpg\" alt=\"Is Monster Energy Drink Gluten-Free?\" class=\"wp-image-11634\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monsta-15.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monsta-15-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monsta-15-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monsta-15.jpg.webp\" alt=\"Is Monster Energy Drink Gluten-Free?\" class=\"wp-image-11634 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monsta-15.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monsta-15-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monsta-15-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monsta-15.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>A Regular 16 fl. oz. Can of Monster Energy Drink<\/em><\/figcaption><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a11343c77f\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a11343c77f\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/is-monster-energy-gluten-free\/#Is_a_Gluten-Free_Diet_Worth_it\" title=\"Is a Gluten-Free Diet Worth it?\">Is a Gluten-Free Diet Worth it?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/is-monster-energy-gluten-free\/#What_is_Gluten\" title=\"What is Gluten?\">What is Gluten?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/is-monster-energy-gluten-free\/#Celiac_Disease\" title=\"Celiac Disease\">Celiac Disease<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/is-monster-energy-gluten-free\/#Wheat_Allergy\" title=\"Wheat Allergy\">Wheat Allergy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/is-monster-energy-gluten-free\/#Non-Celiac_Gluten_Sensitivity\" title=\"Non-Celiac Gluten Sensitivity\">Non-Celiac Gluten Sensitivity<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/is-monster-energy-gluten-free\/#Nutrition_Facts_of_Monster_Energy_Drink\" title=\"Nutrition Facts of Monster Energy Drink\">Nutrition Facts of Monster Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/is-monster-energy-gluten-free\/#Ingredients_of_Monster_Energy_Drink\" title=\"Ingredients of Monster Energy Drink\">Ingredients of Monster Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/is-monster-energy-gluten-free\/#Is_the_Caffeine_in_Monster_Energy_Drink_Gluten-Free\" title=\"Is the Caffeine in Monster Energy Drink Gluten-Free?\">Is the Caffeine in Monster Energy Drink Gluten-Free?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/is-monster-energy-gluten-free\/#Is_Monster_Energy_bad_for_IBS\" title=\"Is Monster Energy bad for IBS?\">Is Monster Energy bad for IBS?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/is-monster-energy-gluten-free\/#Does_Monster_affect_your_bowels\" title=\"Does Monster affect your bowels?\">Does Monster affect your bowels?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/is-monster-energy-gluten-free\/#Is_the_Sugar_in_Monster_Energy_Drink_Gluten-Free\" title=\"Is the Sugar in Monster Energy Drink Gluten-Free?\">Is the Sugar in Monster Energy Drink Gluten-Free?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/is-monster-energy-gluten-free\/#Is_Sucralose_Gluten-Free\" title=\"Is Sucralose Gluten-Free?\">Is Sucralose Gluten-Free?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/is-monster-energy-gluten-free\/#Is_Taurine_in_Monster_Energy_Gluten-Free\" title=\"Is Taurine in Monster Energy Gluten-Free?\">Is Taurine in Monster Energy Gluten-Free?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/is-monster-energy-gluten-free\/#Is_Maltodextrin_in_Monster_Energy_Gluten-Free\" title=\"Is Maltodextrin in Monster Energy Gluten-Free?\">Is Maltodextrin in Monster Energy Gluten-Free?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/is-monster-energy-gluten-free\/#Is_Monster_Energy_Gluten-Free\" title=\"Is Monster Energy Gluten-Free?\">Is Monster Energy Gluten-Free?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/is-monster-energy-gluten-free\/#Other_Gluten-Free_Energy_Drinks\" title=\"Other Gluten-Free Energy Drinks\">Other Gluten-Free Energy Drinks<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/is-monster-energy-gluten-free\/#Monster_Energy_vs_Other_Popular_Energy_Drinks\" title=\"Monster Energy vs Other Popular Energy Drinks\">Monster Energy vs Other Popular Energy Drinks<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/is-monster-energy-gluten-free\/#The_Bottom_Line\" title=\"The Bottom Line\">The Bottom Line<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_a_Gluten-Free_Diet_Worth_it\"><\/span>Is a Gluten-Free Diet Worth it?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/gluten-free-diet\/art-20048530\">gluten-free<\/a> diet excludes all kinds of food containing rye, wheat, or barley.<\/strong><\/p>\n\n\n\n<p>But the disadvantage to this is that you might deprive yourself of many essential <a rel=\"noreferrer noopener\" href=\"http:\/\/medcraveonline.com\/JNHFE\/JNHFE-01-00028.php\" target=\"_blank\">nutrients<\/a>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>A review of the literature indicates several nutrient&nbsp;inadequacies&nbsp;associated with a GF (gluten-free) diet. These include B-Vitamins (as wheat is often fortified), vitamin A, magnesium, calcium, iron, and fiber.<\/p>\n<cite><a rel=\"noreferrer noopener\" href=\"https:\/\/columbiasurgery.org\/news\/2015\/11\/18\/nutrient-deficiencies-and-gluten-free-diet#:~:text=A%20review%20of%20the%20literature,calcium%2C%20iron%2C%20and%20fiber.\" target=\"_blank\">Columbia Surgery<\/a><\/cite><\/blockquote>\n\n\n\n<p>Still, you can overcome these nutritional shortages with other options like whole grains, vegetarian diets, vitamin-C enriched diets, and many more. But there&rsquo;s no need to go through so much trouble if you&rsquo;re perfectly capable of processing gluten.<\/p>\n\n\n\n<p>With this, I&rsquo;d say if you don&rsquo;t have <a href=\"https:\/\/medlineplus.gov\/celiacdisease.html#:~:text=Celiac%20disease%20is%20an%20immune,wheat%2C%20rye%2C%20and%20barley.\">celiac disease<\/a>, gluten intolerance, or a serious gluten allergy, there is no need to eliminate gluten from your diet.<\/p>\n\n\n\n<p>Although gluten-free diets have been more common in recent years, only a small percentage of people follow such a diet. Most people who go for a gluten-free diet are those diagnosed with <a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/celiacdisease.html#:~:text=Celiac%20disease%20is%20an%20immune,wheat%2C%20rye%2C%20and%20barley.\" target=\"_blank\">celiac disease<\/a> or gluten allergy. <\/p>\n\n\n\n<p>Let&rsquo;s now discuss what gluten is and why some people are intolerant of it until we venture into other details.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_Gluten\"><\/span>What is Gluten?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"822\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/accompaniment-1829678_1280.jpg\" alt=\"What is Gluten?\" class=\"wp-image-11700\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/accompaniment-1829678_1280.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/accompaniment-1829678_1280-300x206.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/accompaniment-1829678_1280-768x526.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"822\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/accompaniment-1829678_1280.jpg.webp\" alt=\"What is Gluten?\" class=\"wp-image-11700 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/accompaniment-1829678_1280.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/accompaniment-1829678_1280-300x206.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/accompaniment-1829678_1280-768x526.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/accompaniment-1829678_1280.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Is Gluten Bad For Your Health?<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/what-is-gluten#what-it-is\" target=\"_blank\">Gluten<\/a> is a binding protein found in cereal grains such as wheat, barley, and rye. It&rsquo;s the prime component that gives grain-based foods (like bread) a soft and <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11911770\/\" target=\"_blank\">chewy<\/a> texture.<\/strong><\/p>\n\n\n\n<p>If you have gluten intolerance, you can experience a host of <a href=\"https:\/\/www.healthline.com\/nutrition\/signs-you-are-gluten-intolerant\">symptoms<\/a> such as bloating, diarrhea, and abdominal pain.<\/p>\n\n\n\n<p><strong>Celiac disease, wheat allergy, and non-celiac gluten sensitivity<\/strong> are some of the health conditions that are related to gluten intolerance.<\/p>\n\n\n\n<p>Let&rsquo;s see the overview of these conditions.  <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Celiac_Disease\"><\/span>Celiac Disease<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/celiac-disease\/symptoms-causes\/syc-20352220#:~:text=Celiac%20disease%2C%20sometimes%20called%20celiac,response%20in%20your%20small%20intestine.\">Celiac disease<\/a> is the most severe form of gluten intolerance, in which patients are absolutely unable to have gluten or gluten-based products.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>People with celiac disease have a high risk of developing small intestine damage due to consuming gluten-based foods.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>Some of the celiac disease <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/318606#what-is-gluten\" target=\"_blank\">symptoms<\/a> are:<\/p>\n\n\n\n<ul>\n<li><strong>depression<\/strong><\/li>\n\n\n\n<li><strong>exhaustion<\/strong><\/li>\n\n\n\n<li><strong>skin rashes<\/strong><\/li>\n\n\n\n<li><strong>headache<\/strong><\/li>\n\n\n\n<li><strong>diarrhea<\/strong><\/li>\n\n\n\n<li><strong>digestive discomfort<\/strong><\/li>\n<\/ul>\n\n\n\n<p>This video might be useful if you&rsquo;re looking for a comprehensive description of celiac disease.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What is celiac disease?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/l2KKyUo8Ujs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><em>Discussion on what is Celiac Disease<\/em>.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wheat_Allergy\"><\/span>Wheat Allergy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/journals.lww.com\/co-allergy\/Abstract\/2009\/06000\/Wheat_allergy.12.aspx\">Wheat allergy<\/a> patients develop skin and respiratory symptoms after consuming or even coming into contact with wheat or any wheat-based material.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Although other cereal grains like rye or barley have no adverse effects on people with wheat allergies, they are recommended to follow a gluten-free diet since wheat is by far the most common gluten-containing product.<\/p>\n<\/blockquote>\n\n\n\n<p>Wheat allergy can result in the following <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/174405#symptoms\">symptoms<\/a>:<\/p>\n\n\n\n<ul>\n<li><strong>eczema<\/strong><\/li>\n\n\n\n<li><strong>rash<\/strong><\/li>\n\n\n\n<li><strong>breathing problems<\/strong><\/li>\n\n\n\n<li><strong>weight loss<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Non-Celiac_Gluten_Sensitivity\"><\/span>Non-Celiac Gluten Sensitivity<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Gluten sensitivity, also known as non-celiac gluten sensitivity, is a disorder due to which individuals have difficulty digesting gluten and exhibit signs similar to celiac disease.<\/strong><\/p>\n\n\n\n<p>Despite testing negative for celiac disease, <a href=\"https:\/\/www.giendo.theclinics.com\/article\/S1052-5157(12)00098-0\/abstract\">non-celiac<\/a> individuals are advised to follow a gluten-free diet.<\/p>\n\n\n\n<p>The most frequent <a href=\"https:\/\/www.beyondceliac.org\/celiac-disease\/non-celiac-gluten-sensitivity\/symptoms\/\">symptoms<\/a> of non-celiac gluten sensitivity are:<\/p>\n\n\n\n<ul>\n<li><strong>bloating<\/strong><\/li>\n\n\n\n<li><strong>exhaustion<\/strong><\/li>\n\n\n\n<li><strong>diarrhea<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_of_Monster_Energy_Drink\"><\/span>Nutrition Facts of Monster Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monster-4.jpg\" alt=\"Nutrition Facts Of Monster Energy Drink\" class=\"wp-image-11691\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monster-4.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monster-4-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monster-4-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monster-4.jpg.webp\" alt=\"Nutrition Facts Of Monster Energy Drink\" class=\"wp-image-11691 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monster-4.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monster-4-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monster-4-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monster-4.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Nutrition Facts Listed In The Back Of A Monster Energy Drink Can<\/em><\/figcaption><\/figure>\n\n\n\n<p>Let&rsquo;s have a brief look at the nutritional value of Monster Energy Drink to perceive what kind of nutrients you&rsquo;re getting from it.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#f3f4f5\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong><em>Typical Values&nbsp;(Per 16 fl. <\/em><\/strong><em><strong>oz<\/strong>.)<\/em><\/td><td class=\"has-text-align-center\" data-align=\"center\"><em><strong>Monster Energy<\/strong> <strong>Drink<\/strong><\/em><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">210 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<br>(Of which Saturated)<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<br>(0g)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate<br>(Of which Sugars)<\/td><td class=\"has-text-align-center\" data-align=\"center\">54g<br>(54g)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">160mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">370mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B2 (Riboflavin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">3.6mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3 (Niacin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">46mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">4.6mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">13&micro;g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Nutritional Facts Of Monster Energy Drink<\/em><\/figcaption><\/figure>\n\n\n\n<p>To learn more about Monster Energy&rsquo;s nutrition facts, check out my detailed analysis on this <a href=\"https:\/\/energydrinkhub.com\/monster-energy-nutrition-facts\/\">article<\/a>. <\/p>\n\n\n\n<p>Moving on, let&rsquo;s check the ingredients of Monster Energy Drink to confirm whether or not there are traces gluten in it. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_of_Monster_Energy_Drink\"><\/span>Ingredients of Monster Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A regular 16 fl. oz. can of Monster Energy Drink contain the following ingredients:<\/p>\n\n\n\n<ul>\n<li><strong>Carbonated Water<\/strong><\/li>\n\n\n\n<li><strong>Sugar<\/strong><\/li>\n\n\n\n<li><strong>Glucose<\/strong><\/li>\n\n\n\n<li><strong>Citric Acid<\/strong><\/li>\n\n\n\n<li><strong>Natural Flavours<\/strong><\/li>\n\n\n\n<li><strong>Taurine<\/strong><\/li>\n\n\n\n<li><strong>Sodium Citrate<\/strong><\/li>\n\n\n\n<li><strong>Color Added<\/strong><\/li>\n\n\n\n<li><strong>Panax Ginseng Extract<\/strong><\/li>\n\n\n\n<li><strong>L-Carnitine L-Tartrate<\/strong><\/li>\n\n\n\n<li><strong>Caffeine<\/strong><\/li>\n\n\n\n<li><strong>Sorbic Acid<\/strong><\/li>\n\n\n\n<li><strong>Benzoic Acid<\/strong><\/li>\n\n\n\n<li><strong>Niacinamide<\/strong><\/li>\n\n\n\n<li><strong>Sucralose<\/strong><\/li>\n\n\n\n<li><strong>Salt<\/strong><\/li>\n\n\n\n<li><strong>D-Glucuronolactone<\/strong><\/li>\n\n\n\n<li><strong>Inositol<\/strong><\/li>\n\n\n\n<li><strong>Guarana Extract<\/strong><\/li>\n\n\n\n<li><strong>Vitamin B6<\/strong><\/li>\n\n\n\n<li><strong>Vitamin B2<\/strong><\/li>\n\n\n\n<li><strong>Maltodextrin<\/strong><\/li>\n\n\n\n<li><strong>Cyanocobalamin<\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong>As you can see, none of the ingredients in Monster Energy Drink contain gluten or traces of gluten.<\/strong><\/p>\n\n\n\n<p>However, if you&rsquo;re still not convinced, let&rsquo;s analyze the main ingredients of Monster Energy Drink to see if Monster actually contains anything gluten-based.<\/p>\n\n\n\n<p>So, let&rsquo;s begin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_the_Caffeine_in_Monster_Energy_Drink_Gluten-Free\"><\/span>Is the Caffeine in Monster Energy Drink Gluten-Free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-polina-tankilevitch-4109750-1.jpg\" alt=\"Is Caffeine in Monster Energy Gluten-Free?\" class=\"wp-image-11694\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-polina-tankilevitch-4109750-1.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-polina-tankilevitch-4109750-1-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-polina-tankilevitch-4109750-1-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-polina-tankilevitch-4109750-1.jpg.webp\" alt=\"Is Caffeine in Monster Energy Gluten-Free?\" class=\"wp-image-11694 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-polina-tankilevitch-4109750-1.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-polina-tankilevitch-4109750-1-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-polina-tankilevitch-4109750-1-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-polina-tankilevitch-4109750-1.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>What About The Caffeine In Monster Energy?<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>Caffeine in Monster Energy is absolutely gluten-free as it&rsquo;s either derived from plants or synthesized in laboratories.<\/strong><\/p>\n\n\n\n<p>Caffeine is the main energy-boosting ingredient of most energy drinks. And Monster has about 160 mg of caffeine per 16 fl. oz. can.<\/p>\n\n\n\n<p>Caffeine is responsible for a variety of benefits such as <strong>improved awareness,<\/strong> <strong>response speed,<\/strong> and <strong>keeping you <a href=\"https:\/\/sleepeducation.org\/sleep-caffeine\/#:~:text=Caffeine%20is%20a%20type%20of,keep%20you%20from%20feeling%20sleepy.\">awake<\/a>.<\/strong> <\/p>\n\n\n\n<p><strong>However, the fact that caffeine is gluten-free doesn&rsquo;t imply that it&rsquo;s healthy to overconsume it.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Consuming more caffeine than you can tolerate or exceeding the <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,associated%20with%20dangerous%2C%20negative%20effects.\">FDA<\/a><span style=\"font-size: inherit;\">-recommended daily limit can be highly <\/span><a style=\"font-size: inherit;\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects\">detrimental<\/a><span style=\"font-size: inherit;\"> to your health.<\/span><\/p>\n<\/blockquote>\n\n\n\n<p>So, it&rsquo;s always a good idea to <strong>limit your intake of caffeinated beverages<\/strong> like Monster Energy Drink.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Monster_Energy_bad_for_IBS\"><\/span>Is Monster Energy bad for IBS?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Monster Energy drinks, like many other energy drinks, contain high levels of caffeine, artificial sweeteners, and other ingredients that can potentially trigger symptoms in individuals with irritable bowel syndrome (IBS). Caffeine is a known gastrointestinal irritant that can stimulate bowel movements and potentially worsen symptoms in some people with IBS.<\/strong><\/p>\n\n\n\n<p>Additionally, some artificial sweeteners found in Monster Energy drinks, such as sucralose or aspartame, may also be problematic for individuals with IBS. These sweeteners can have laxative effects or contribute to gastrointestinal discomfort in sensitive individuals.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Monster_affect_your_bowels\"><\/span>Does Monster affect your bowels?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Monster Energy drinks, primarily due to their caffeine content, can have an impact on bowel movements for some individuals. Caffeine acts as a stimulant, potentially speeding up transit time through the digestive system and leading to more frequent or looser bowel movements.<\/strong><\/p>\n\n\n\n<p>However, the effect of Monster Energy drinks on bowel movements can vary among individuals, as people have different sensitivities and tolerances to caffeine. Excessive caffeine intake can also cause gastrointestinal upset, including abdominal pain, bloating, or diarrhea.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_the_Sugar_in_Monster_Energy_Drink_Gluten-Free\"><\/span>Is the Sugar in Monster Energy Drink Gluten-Free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Monster Energy Drink contains 54 g of added sugar as well as an artificial sweetener- <a href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad\">sucralose<\/a>, none of which is gluten-based.<\/strong><\/p>\n\n\n\n<p>Natural sugars sourced from plants that contain absolutely no gluten (like sugarcane) and artificial sweeteners are synthesized in laboratories.<\/p>\n\n\n\n<p>Therefore, you don&rsquo;t have to worry about the sugar of Monster not being gluten-free.<\/p>\n\n\n\n<p>The high sugar content, on the other hand, is something you should be careful about, as it exceeds the daily intake <a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars#:~:text=The%20American%20Heart%20Association%20(AHA,day%2C%20or%20about%209%20teaspoons.\">limit<\/a>. <\/p>\n\n\n\n<p>Excess intake of sugar can have various negative <a href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/how-does-sugar-in-our-diet-affect-our-health\/\">effects<\/a> on your health.<\/p>\n\n\n\n<p>Therefore, it&rsquo;s best to save your Monster Energy for when you really need it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Sucralose_Gluten-Free\"><\/span>Is Sucralose Gluten-Free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/foodinsight.org\/everything-you-need-to-know-about-sucralose\/\">Sucralose<\/a> is a gluten-free artificial sweetener obtained through synthetic means. Therefore, it&rsquo;s totally gluten-free.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>However, artificial sweeteners like sucralose and acesulfame potassium can <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4406911\/\">worsen<\/a> certain digestive symptoms, which you should avoid if you&rsquo;re gluten intolerant.<\/p>\n<\/blockquote>\n\n\n\n<p>Of course, there isn&rsquo;t a lot of sucralose in Monster. But considering that energy drinks are highly <a href=\"http:\/\/www.cibr.es\/ka\/apps\/cibr\/docs\/Cuomo_2009.pdf\">carbonated<\/a>, you may want to opt for something else if you have stomach sensitivity.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Taurine_in_Monster_Energy_Gluten-Free\"><\/span>Is Taurine in Monster Energy Gluten-Free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Taurine is a gluten-free organic amino acid that has no connection to the gluten protein compound found in wheat, barley, or rye products.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s a popular energy drink component, which is chemically distinct from gluten.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>In terms of what taurine does, <a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine#:~:text=Taurine%20has%20important%20functions%20in,heart%20failure%20from%20becoming%20worse.\">research<\/a> suggests that it could be good for nerve development, as well as heart and brain wellbeing. <\/em><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Maltodextrin_in_Monster_Energy_Gluten-Free\"><\/span>Is Maltodextrin in Monster Energy Gluten-Free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Although Maltodextrin originates from wheat, it is totally gluten-free and is harmless to gluten-sensitive individuals.<\/strong><\/p>\n\n\n\n<p>If you&rsquo;re concerned about Maltodextrin&rsquo;s wheat-based roots, don&rsquo;t be. Here&rsquo;s what <strong>Coeliac UK<\/strong> tells us.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>Maltodextrin is gluten-free. It can be made from a variety of cereal starches including wheat, corn (maize), tapioca, and rice. Despite the name, maltodextrins are not produced from, nor do they contain barley malt. Even when maltodextrin has been made from wheat, the grain is processed to remove the gluten.<\/em><\/p>\n<cite><a href=\"https:\/\/www.coeliac.org.uk\/frequently-asked-questions\/can-i-eat-maltodextrin\/#:~:text=Maltodextrin%20is%20gluten%2Dfree.,processed%20to%20remove%20the%20gluten.\" target=\"_blank\" rel=\"noreferrer noopener\">Coeliac UK<\/a><\/cite><\/blockquote>\n\n\n\n<p>So if you&rsquo;re following a gluten-free diet, you can be assured that the maltodextrin in Monster Energy Drink won&rsquo;t be a problem for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Monster_Energy_Gluten-Free\"><\/span>Is Monster Energy Gluten-Free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monsta-13.jpg\" alt=\"Is Monster Energy Gluten-Free?\" class=\"wp-image-11454\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monsta-13.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monsta-13-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monsta-13-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monsta-13.jpg.webp\" alt=\"Is Monster Energy Gluten-Free?\" class=\"wp-image-11454 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monsta-13.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monsta-13-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monsta-13-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/monsta-13.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Does Monster Energy Contain Gluten?<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>Monster Energy doesn&rsquo;t seem to have any considerable traces of gluten and is unlikely to be cross-contaminated with gluten-based items.<\/strong><\/p>\n\n\n\n<p>That being said, I would like to assume that it is safe to include Monster in a gluten-free diet. However, you need to consider the amount of caffeine and sugar in this drink as it can potentially cause harm to your health. <\/p>\n\n\n\n<p>Curious to know if Monster is good or bad for you? Check this <a href=\"https:\/\/energydrinkhub.com\/is-monster-bad-for-you\/\">article<\/a> that I&rsquo;ve written. <\/p>\n\n\n\n<p>Even if you think Monster is gluten-free, it&rsquo;s best to contact a healthcare professional if you decide to add this energy drink to your diet.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Gluten-Free_Energy_Drinks\"><\/span>Other Gluten-Free Energy Drinks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"799\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/jorge-franganillo-uTBMw32LIOI-unsplash-1-3.jpg\" alt=\"Other Gluten-Free Energy Drinks\" class=\"wp-image-11698\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/jorge-franganillo-uTBMw32LIOI-unsplash-1-3.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/jorge-franganillo-uTBMw32LIOI-unsplash-1-3-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/jorge-franganillo-uTBMw32LIOI-unsplash-1-3-768x511.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"799\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/jorge-franganillo-uTBMw32LIOI-unsplash-1-3.jpg.webp\" alt=\"Other Gluten-Free Energy Drinks\" class=\"wp-image-11698 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/jorge-franganillo-uTBMw32LIOI-unsplash-1-3.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/jorge-franganillo-uTBMw32LIOI-unsplash-1-3-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/jorge-franganillo-uTBMw32LIOI-unsplash-1-3-768x511.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/jorge-franganillo-uTBMw32LIOI-unsplash-1-3.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Alternative Gluten-Free Energy Drinks<\/em><\/figcaption><\/figure>\n\n\n\n<p>If you like Monster Energy Drink, you might as well try one of these delicious and powerful gluten-free energy drinks:<\/p>\n\n\n\n<ul>\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/where-to-buy-amp-energy-drink\/\">AMP<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/is-red-bull-gluten-free\/\">Red Bull<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/nutrition-facts-of-nos-energy-drink\/\">NOS<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/does-bang-energy-drink-actually-work\/\">Bang<\/a><\/strong><\/li>\n\n\n\n<li><strong>Full Throttle<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/is-reign-bad-for-you\/\">Reign<\/a><\/strong><\/li>\n\n\n\n<li><strong>Raze<\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-mountain-dew-kickstart-gluten-free\/\"><strong>Mountain Dew Kickstart<\/strong><\/a><\/li>\n\n\n\n<li><strong>Rockstar<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/3d-energy-drink-review\/\">3D Energy<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-in-celsius\/\">Celsius<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Monster_Energy_vs_Other_Popular_Energy_Drinks\"><\/span>Monster Energy vs Other Popular Energy Drinks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Take a look at the table below to get a better understanding of the contents of Monster Energy and some other popular energy drinks.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong><em>Energy Drink<\/em><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><em>Product Size<\/em><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><em>Added Sugar<\/em><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><em>Caffeine Content<\/em><\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Monster<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 fl oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">54 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">160 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">NOS<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 fl oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">54 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">260 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">AMP<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 fl oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">29 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">142 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Rockstar<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 fl oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">24 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">160 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Red Bull<\/td><td class=\"has-text-align-center\" data-align=\"center\">8.4 fl oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">27 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">80 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Full Throttle<\/td><td class=\"has-text-align-center\" data-align=\"center\">8 fl oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">29 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">72 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">5-Hour Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.93 fl oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">20 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">200 mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Table of Comparison &ndash; Monster Energy vs other Popular Drinks<\/em>,<em> in terms of added sugar and caffeine content<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span>The Bottom Line<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><strong>Monster Energy Drink&rsquo;s ingredients are totally gluten-free and it doesn&rsquo;t use any rye, barley, or wheat-based product.<\/strong><\/strong><\/p>\n\n\n\n<p>However, before including this energy drink in your gluten-free diet, I&rsquo;d suggest you take your doctor&rsquo;s opinion on it, especially if you&rsquo;re diagnosed with celiac disease or other gluten-related issues. <\/p>\n\n\n\n<p>All in all, I think Monster Energy Drink is a fantastic energy drink that can be safely added to a gluten-free diet. <\/p>\n\n\n\n<p>So, sit back and chill while sipping on your favorite Monster Energy Drink.<strong> But<\/strong> <strong>do not overindulge!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quick Answer: Monster Energy Drink is considered gluten-free. You won&rsquo;t find the gluten-free label on a can of Monster. But the company claims all of its energy drinks to be gluten-free. This is a matter of concern for the people who choose to live a gluten-free life, particularly due to having gluten-related health problems. Rest &hellip;<\/p>\n","protected":false},"author":1,"featured_media":11633,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[26],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/11198"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=11198"}],"version-history":[{"count":1,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/11198\/revisions"}],"predecessor-version":[{"id":570323,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/11198\/revisions\/570323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/11633"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=11198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=11198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=11198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}