Skip to Content

Woke Up! Energy Shots: Caffeine And Ingredients (Detailed)

If you’re looking for something really strong to wake you up and boost your energy, then Woke Up Energy Shots are great for that purpose.

Woke Up Energy Shot is an energy drink that comes in a bottle with only one flavor option.

It has 225mg of caffeine, and it has no added sugar and no extra calories on a single serving.

In this article, I’ll give you all the details about Woke Up Energy’s caffeine and ingredients.

Let’s start.

Ingredients In Woke Up Energy Shots

Woke Up Energy has the following ingredients:

  • Water
  • Natural Flavors
  • Sodium Citrate
  • Sucralose
  • Pottasium Sorbate
  • Stevia
  • Niacin
  • Vitamin B6
  • Vitamin B12
  • Pantothenic Acid
  • Sodium
  • Yerba Mate Leaf Extract
  • Guarana Seed Extract
  • Organic Ashwagandha Root Powder
  • L-Theanine
  • Organic Cordyceps Mushroom Fruiting Body Extract
  • Rhodiola Root Extract
  • Organic Lion’s Mane Mushroom Fruiting Body Extract

Nutrients In Woke Up Energy Shots

These are the nutrients present in Woke Up Energy Shots:

NutrientAmount Per Serving
Calories0
Total Carbohydrate1g
Niacin19mg
Vitamin B619mg
Vitamin B123.6mcg
Pantothenic Acid5mg
Sodium35mg
Woke Up Energy Shots Nutrients

Caffeine Content Of Woke Up Energy Shot

There’s 225g of caffeine in a single Woke Up Energy Shot.

The caffeine content of Woke Up Energy Shots is on the higher side compared to drinks like Extra Joss, which means Woke Up Energy Shots are quite strong.

That’s a lot of caffeine to consume at once. If you have low caffeine tolerance then you might not be able to handle this much caffeine all at once.

If you want something really strong, then Woke Up Energy Shots will help you. Caffeine also has these health advantages:

  • Reduced Fatigue
  • Improved Physical Performance
  • Increased Alertness
  • Improved Brain Functions
  • Improved Reaction Time
  • Improved Memory
  • Boosted Focus

According to FDA guidelines, a person shouldn’t have more than 400mg of caffeine in a single day.

Otherwise, consuming more than that can lead to the following health issues:

  • Anxiety
  • Dehydration
  • Insomnia
  • Irregular Heart Rate
  • Dizziness
  • Restlessness
  • Addiction

Therefore, it’s better to keep a track of your caffeine intake and avoid excessive consumption of caffeine.

Sugar Content Of Woke Up Energy Shot

Woke Up Energy Shot has 0g of sugar.

It’s a sugar-free energy drink so that’s a plus since it won’t increase your blood sugar levels.

For context, a woman should consume more than 25g of sugar per day which is almost equal to 100 calories while a man shouldn’t have more than 36g of sugar in a single that which is almost equal to 150 calories.

Since Woke Up Energy Shots are sugar-free, you won’t have to worry about side effects caused by sugar consumption:

  • Weight gain
  • Acne
  • Risks of Heart Disease
  • Diabetes
  • Skin Ageing
  • Depression
  • Risks of Cancer

Since Woke Up Energy Shots are sugar-free, they won’t cause any harmful effects mentioned above. In fact, consuming less sugar in your diet has the following positive effects on your health:

  • Better Skin
  • High Energy Levels
  • Stronger Immune System
  • Better Sleep
  • Weight Loss

If you want other sugar-free drinks, read this other article I wrote: 10 Best Sugar-Free Energy Drinks (Detailed List)

Calories In Woke Up Energy Shots

Woke Up Energy Shot has zero calories, which means Woke Up Energy Shots won’t add any extra calories to your daily calorie intake.

For your reference, a woman’s body needs around 2000 calories in a day and a man’s body needs around 2500 calories a day in a single day.

However, this can change depending on your lifestyle and age.

Even if Woke Up Energy Shots has no calories, that doesn’t mean you drink it as much as you want to. You should always drink it carefully.

Guarana Seed Extract In Woke Up Energy Shots

The guarana seed extract is made by processing the seed into a powder.

Guarana seed extract has the following health benefits:

  • Antioxidant Rich
  • Reduced Fatigue
  • Improved Focus
  • Promoted Weight Loss
  • Boost Heart Health
  • Relieved Pain

If you want to know other health benefits, check this video out for more details:

Benefits of guarana

Organic Ashwagandha Root Powder

Organic Ashwagandha is an ancient medicinal herb that’s used to manage stress and boost brain functions.

Besides this, it offers the following health benefits:

  • Reduced Blood Sugar Levels
  • Anticancer Properties
  • Reduced Cortisol Levels
  • Reduced Stress
  • Reduced Anxiety
  • Increased Muscle Mass

Yerba Mate Leaf Extract

Yerba Mate is a plan where its leaves are used to make medicines.

Yerba Mate Leaf Extract has the following health benefits:

  • Antioxidant Rich
  • Boosted Energy
  • Improved Mental Focus
  • Enhanced Physical Performance
  • Reduced Weight
  • Boosted Immune System

Yerba Mate is usually added to energy drinks like Woke Up in order to aid your physical and mental focus.

Organic Cordyceps Mushroom Fruiting Body Extract

Organic cordyceps mushroom fruiting body extract is also one of the ingredients used in Woke Up Energy Shots.

It has the following health benefits:

  • Boosted Exercise Performance
  • Anti-ageing Properties
  • Potential Anti-Tumor Effects
  • Aided Type 2 Diabetes Management

Rhodiola Rot Extract

Rhodiola is a herb that is found in Europe and Asia that helps your body to adapt to stress.

Besides this, it offers the following health advantages:

  • Decreased Stress
  • Reduced Fatigue
  • Reduced Depression
  • Improved Brain Functions
  • Improved Exercise Performance
  • Managed Diabetes

Organic Lion’s Mane Mushromm Fruiting Body Extract

Lion’s mane mushroom is one of the main ingredients used in Woke Up Energy Shots, and it has the following health advantages:

  • Protection Against Dementia
  • Reduced Risk of Heart Disease
  • Managed Diabetes

Is Woke Up Energy Shot Gluten-Free?

Woke Up Energy Shots is a gluten-free energy drink.

In case you’re wondering, gluten-free drinks don’t contain any traces of wheat, barley, oats, and rye in its ingredient.

This means Woke Up Energy Shots are even suitable for people who can’t have gluten in their diet.

Here’s a table showing ingredients in Woke Up Energy Shots and whether they’re gluten-free or not:

IngredientGluten-Free?
WaterYes
Natural FlavorsYes
Sodium CitrateYes
SucraloseYes
Pottasium SorbateYes
SteviaYes
NiacinYes
Vitamin B6Yes
Vitamin B12Yes
Pantothenic AcidYes
SodiumYes
Yerba Mate Leaf ExtractYes
Guarana Seed ExtractYes
Organic Ashwagandha Root PowderYes
L-TheanineYes
Organic Cordyceps Mushroom Fruiting Body ExtractYes
Rhodiola Root ExtractYes
Organic Lion’s Mane Mushroom Fruiting Body ExtractYes
Benefits of guarana

If you still have any doubts, always feel free to contact the manufacturers themselves for any type of clarification.

Is Woke Up Energy Shot Good For You?

Woke Up Energy Shots are good for you, only if you have them in limited quantity.

Woke Up Energy Shots has a good amount of caffeine which can increase your physical performance, so it can help your brain to function more efficiently.

Also, it’s a sugar-free energy drink, which makes it one of the healthiest energy drinks in the market. No sugar means you can have this drink even without worrying about your blood sugar levels.

Furthermore, it won’t add any extra calories to your daily calorie intake.

That’s good news if you’re someone who follows a particular diet and takes a restricted amount of calories since it won’t ruin your diet.

Woke Up is good for you in moderate amounts

Can You Drink Woke Up Energy Shots Every Day?

You can drink Woke Up Energy Shots every day.

However, I wouldn’t advise you to have it every day.

Woke Up Energy Shots are quite strong since they contain 225mg of caffeine which is a lot to consume every day.

Even though the caffeine content of Woke Up Energy Shots is less than the recommended intake of caffeine, drinking it every day can still be dangerous for you.

Consuming this much caffeine every day can make you addicted to caffeine and you may experience the following symptoms of caffeine dependency:

  • Headaches
  • Fatigue
  • Anxiety
  • Difficulty Concentrating
  • Depressed Mood
  • Irritability
  • Tremors

It’s better to avoid having Woke Up Energy Shots every day and try to only drink it occasionally.

Is Woke Up Energy Shots Bad For You?

Woke Up Energy Shot isn’t bad for you if you drink them in a moderate amount.

Woke Up Energy Shots are sugar-free with no extra calories, so they won’t have any harmful effects if you consume in a controlled limit.

However, Woke Up Energy does contain a lot of caffeine which can be dangerous for you if you’re sensitive to caffeine.

You might experience the following issues if you have caffeine sensitivity:

  • Jitters
  • Rapid Heart Rate
  • Headaches
  • Shakiness
  • Nervousness
  • Insomnia

Children and women who are pregnant are not advised to have this much caffeine since it can cause miscarriage and is dangerous for children.

How Much Woke Up Energy Shots Can You Have In A Day?

You can have a maximum of one Woke Up Energy Shot in a day.

Although Woke Up Energy Shots has no extra calories and no added sugar, having multiple servings means you consume more than 225g of caffeine.

The 225g of caffeine in a single shot is a lot of caffeine to consume at once, given that the recommended caffeine intake in a single day is 400mg.

If you drink more than one serving, your caffeine intake will be more than 400mg.

Drinking multiple servings of Woke Up Energy Shots can result in caffeine overdose which can have the following negative effects:

  • Vomiting
  • Increased Heart Rate
  • Hallucination
  • Diarrhea
  • Trouble Breathing
  • Increased Thirst
  • Chest Pain

Therefore, stick to only serving in a day.

Does Woke Up Energy Shots Actually Work?

Woke Up Energy Shots does work.

It has 225mg of caffeine which is more than enough to energize you..

From my personal experience, I can say that Woke Up Energy Shots does work. I had this drink in the morning before going to work and after almost 30 minutes of having this drink, I did notice that my heart rate was up.

I felt that I was more alert and my mind was functioning more efficiently. I was able to make decisions more quickly and my thinking skills were improved.

The results lasted for almost 4 to 5 hours and after that, the effects of Woke Up Energy Shots started to wear off.

I highly recommend you to have this drink in the morning since having it at night can disturb your sleeping pattern.

Also since it’s a sugar-free drink, I didn’t experience any sugar crashes after trying this drink out.

Side Effects Of Woke Up Energy Shots

Woke Up Energy Shot doesn’t have any side effects if you drink it occasionally.

Energy drinks work best when you consume them once in a while.

Otherwise, excessive consumption of energy drinks can cause the following side effects:

  • Increased Heart Rate
  • High Blood Pressure
  • Heart [alpitations
  • Insomnia
  • Dehydration
  • Restlessness

What Does Woke Up Energy Shot Taste Like?

The taste of Woke Up Energy Shot is different.

Woke Up Energy Shot tastes like berries. However, it has a subtle taste of other herbs because of the different ingredients present in the drink.

You can always try the drink for yourself to get a better idea of what it tastes like.

Where Can You Buy Woke Up Energy Shots?

Woke Up Energy Shot is available online and in-store.

You can buy Woke Up Energy Shots from any nearest convenience store by using Store Locator to find the nearest store that sells energy drinks.

You can even order it online from their official website or you can get it from Amazon and can even get amazing deals.

Usually, you can get a pack of 12 for almost $40, which is a reasonable pricing point.

Alternatives To Woke Up Energy Shots

If you like Woke Up Energy Shots, here are some options you might want to try:

Final Verdict

Overall, Woke Up Energy Shots are a decent option for increasing energy levels, so I rate this drink 7/10.

It has a sufficient amount of caffeine to get you through a tough day. However, if you have low caffeine tolerance, then you might not be able to handle this much caffeine at once.

Moreover, it has some unique ingredients which can help to improve your exercise performance. Also, it can boost your brain focus which makes this energy drink better than others.

Besides that, it’s a sugar-free and zero-calorie drink which is another plus since it won’t ruin your diet and will give you your desired result.

So buy yourself a bottle of Woke Up Energy Shots, but remember to drink in moderation.

Related Articles