Energy beverages are a rapidly booming industry. Some of the biggest beverage companies in the world, including Coca-Cola and Pepsi, make energy drinks, which are designed to give you a quick energy boost.
Many energy drinks promise to give you energy and boost your mood, but is the hype real? Some energy drinks, like Red Bull and Five Hour Energy, are designed to give you energy and keep you awake. Others, like Monster and Amp, are marketed as dietary supplements.
However, all energy drinks contain a mix or mix of energy-boosting ingredients which can give you a temporary energy boost. They’re typically loaded with sugar, vitamins, Taurine, and caffeine and marketed as a way to keep you awake or energized.
People usually like to consume their energy drinks all cold and chill, however, do you know that energy drinks explode when kept in the freezer for long?
Well, with this little piece of information, let’s proceed further to discover more about this.
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Common Ingredients of Energy Drinks
Before knowing why energy drink explodes when it is kept in the fridge for too long, we should study the ingredients of energy drinks to know which ingredient of energy drink might be the culprit!
Caffeine
Caffeine is one of the most commonly consumed psychoactive compounds in the world. It is found in many products and is used as a drug to treat and prevent symptoms of sleepiness and fatigue.
It is also found in coffee, tea, and other drinks. It is a stimulant, which means that it can give you energy and help you focus. Moreover, it increases the ability of the body to carry out physical tasks.
It is most commonly consumed to improve mental alertness, but it can also help with physical performance.
The safe caffeine consumption range is under 400 mg. It also depends on the metabolism rate of various people and what caffeine amount is suitable for them; for some people, even a few hundred mg of caffeine would be a lot.
Sugar
Are you also a lover of sugary and sweet drinks? Well, sugar is partially responsible for providing you recharge of energy as the energy from sugar spikes your insulin level and you immediately feel all fresh and happy – well, temporarily, but it provides energy.
Sugar is a common ingredient in many foods. It can affect how foods taste or the way that food feels in the mouth. Sugar also can affect your metabolism and your health in many other ways.
Whether you eat sugar in the form of candy, baked goods, energy beverages, or regular table sugar, it is important to know how it affects your health so that you can make smart food choices.
Sugar is a frenemy of yours! It is surely all sweet and lovely to have, but it has several side effects and it can cause serious health conditions such as blood pressure, diabetes, etc.
It is better to consume a drink, which is sweetened with natural flavors or with less harmful sweeteners.
Taurine
Taurine is an organic compound– a non-essential amino acid– found in planktivorous fish and shellfish. It is the major constituent of the egg yolk and a nutrient used by all marine animals for their growth.
It is also the major component of fish oil and animal fats. Taurine is found widely in marine food and occurs naturally in almost all animal tissues, but it is most concentrated in the liver, muscle, and eggs.
There are a lot of health benefits of Taurine, it is added to energy drinks to make our performance better. Most athletes or physically active humans consume Taurine to increase their ability to perform a physical task.
Carbonated Water
Carbonated water is a combination of water and pressurized CO2 gas molecules; it is considered that this water is not harmful to be consumed.
It is water that has been partially or fully carbonated, which gives it a fizzy and sparkling quality. Most bottled water is carbonated water, but some brands add other minerals or vitamins to their water to make it healthier than regular water.
Some people also choose to drink carbonated water instead of drinking other liquids because it doesn’t have any calories or sugar.
However, carbonated water contains gas and it can also make you bloated or gassy, so if you often face bloating issues after consumption of energy beverages, then Carbonated water is the culprit.
Vitamins
Vitamins are important nutrients that are essential to human life. For this reason, they are often called micronutrients or micronutrients and are necessary for life.
Many vitamins are necessary to the human body, including vitamins B, C, D, E, and F, as well as iron and folic acid. The human body needs them to maintain health and energy, and they also help the body to use other nutrients.
I prefer energy drinks, which contain B-Vitamins because they maximize the energy-providing ability of the energy drinks. The benefits of the most important vitamins, vitamin B6 and B12, which are mostly added to energy drinks are mentioned below:
| Vitamins | Benefits |
| Vitamin B6 | Vitamin B6 is a water-soluble vitamin that plays a major role in the production of red blood cells, and in healthy functions such as aiding in the formation of neurotransmitters. It is also an anti-oxidant, aiding in the protection of cells against damage from free radicals. |
| Vitamin B12 | Vitamin B12 is a chemically-bound nutrient in the body that plays a vital role in the metabolism of protein, fat, and carbohydrates. It is one of the most critical nutrients to support cellular health and growth, good health and vitality, and energy production throughout the body. |
These compounds are essential for good health. They are responsible for regulating body functions such as metabolism and cell function.
Guarana
The Amazon tree, which can grow up to 100 tons, is known for its high concentrations of the active ingredient, caffeine. It comes from a particular species of the Guarana plant, which can be found growing in the Amazon in all South American countries.
Because caffeine is water-soluble, Guarana can be ingested quickly and easily, and its energy kick is a natural mood enhancer and a powerful muscle relaxant.
Will Energy Drinks Freeze?
Yes! Energy drinks will freeze, but it is not a good idea to freeze them because they can explode.
What happens to Soda when it freezes?
The main ingredient in the energy drink is carbonated water, and to put it simply when this water starts freezing, it starts expanding – which you must have been aware of if you have studied 6th-grade science!
We all know that the main ingredient of carbonated water is pressurized carbon dioxide; when the water starts freezing, it expands, and the CO2 gas in the water also expands – these pressurized gas molecules try to find their way out of the can to expand, they start pushing themselves outwards.
However, the space of the can is not as much as to hold all the pressurized situation inside of the can, and therefore your can is likely to experience a bang! Your energy drink can explode. It is all simple science!
What temperature do energy drinks freeze?
The freezing point of energy drinks is different than simple water. Where plain water freezes at 0 centigrade, the water-containing components like sugar, and salt, freeze at a much lower freezing point as these components lower the freezing point of liquids.
As the energy drink contains a lot of ingredients such as sugars, salts, and other ingredients, therefore the freezing point of these drinks is also lower than pure water.
The freezing point of each energy drink is different than one another because the compounds present in them are different, however, one thing we know for sure is that the freezing points of various energy drinks are lower than 32 F or 0 C.
How Can You Prevent Your Energy Drink from Freezing?
Almost everyone likes to drink energy drinks cold and chill, therefore they tend to keep the drink in the freezer and usually forget to take them out in time. So it is likely to freeze in about 3 to 4 hours or a few hours more.
If you want to have a chill, but not a frozen energy drink, then you should not keep them in the freezer for more than 45 minutes.
This also depends on the temperature setting of your freezer. However, 45 minutes are enough to cool your drink.
Will a monster energy drink explode in the freezer?
Monster energy drink also contains carbonated water, so it is most likely to explode like any other energy drink out on the market which contains carbonated water or soda.
Carbon dioxide molecules are likely to expand in the can along with water and create pressure inside the can, which might explode in the freezer.
How long does it take to freeze a monster energy drink?
The freezing point of monster energy drink is lower than water, as it is a highly sweetened energy drink; it should be below -5 C or it can be even lower than this temperature.
Is Frozen Energy Drink Harmful?
Frozen energy drinks are harmful; they can explode inside the freezer and they can create a huge mess inside your freezer.
It is best not to try to freeze your energy drink, do not refrigerate them for more than 45 minutes to 1 hour.
Final Verdict
- Energy drinks are our favorite beverages to get a good boost of energy.
- They contain ingredients like sugar, caffeine, and carbonated water.
- People usually like to consume their energy drinks all cold and chill. However, energy drinks can explode when you keep them in the freezer for longer than needed.