Did you know that Red Bull has been banned in France despite being one of the most successful energy drinks in the world?
Red Bull is a major player in the energy drink industry, and has been the face of many types of sports, notably the high-adventure and extreme kind. The company is even known to endorse many well-known celebrities.
With its solid position in the energy drink market, Red Bull has taken the world by storm, gaining fame and fans, while sporting its famous slogan Red Bull gives you wings.”
Yet, with its successes trailing behind the brand, why did France still ban Red Bull? Stick around to find out.
But if you want to find out more on how Red Bull tastes and works, you can check out my review on Red Bull for my detailed experience with the drink.
Why Red Bull Got Banned
The main reason the French government banned Red Bull was due to health concerns.
Red Bull was often mixed with alcohol in clubs, leading to a state of intoxication where the drinker was clearly drunk but still alert since the caffeine masked the effects of the alcohol. This dangerous trend commonly occurred among youths and young adults.
Mixing Red Bull with alcohol can lead to a lot of harmful consequences such as drunk driving or physical fights. Red Bull also had a high amounts of caffeine and taurine in their cans.
Red Bull raised many health concerns among health experts in France. They assumed drinking the energy drink would cause high blood pressure, which isn’t safe for any individual.
Red Bull’s high caffeine content also raised a concern of the increase in miscarriages among women as well as men having problems with their fertility.
This world-famous energy drink has even lead to the death of some people.
How Many Other Countries Have Banned Red Bull?
Along with France, countries like Norway and Denmark have also banned Red Bull. As mentioned earlier the sole reason for the ban was due to the energy drink’s questionable ingredient, which of course raised concerns.
Did France End The Red Bull Ban?
France put an end to the 12 year old Red Bull ban. The energy drink is now legal in France.
The ban was ended in 2008, though up until then, Red Bull was still sold but with ingredients that contained less caffeine and zero taurine.
In 2008, the ban was lifted due to the lack of proof that Red Bull was harmful.
The European Union’s regulations stated that unless a product was proven to be harmful, the products would not be banned. Besides, Red Bull is extremely popular in the EU with 213 million cans consumed on an average per year.
Even though the Red Bull has been legalized, the safety of the ingredients and product remain uncertain. A lot of people are still sceptical about the drink, including the former health minister Roselyne Bachelot.
Despite the ban being lifted, Red Bull has been asked to remove any harmful ingredients in the drink. This was made to help prevent overconsumption of Red Bull which could lead to problems later on. Red Bull is still being kept under close observation.
What Are The Ingredients Of Red Bull?
A single 8.4 fl. oz can of Red Bull contains the following ingredients:
- Vitamin B6
- Vitamin B12
- Pantothenic Acid
- Carbonated Water.
- Citric Acid
- Sodium Bicarbonate
- Magnesium Carbonate.
- Pyridoxine HCL
- Natural and Artificial Flavors
Red Bull Nutrition Facts
Here are the nutritional values that are found in an 8.4 fl.oz can of Red Bull:
(8.4 fl oz)
(Of which Saturated)
(Of which Sugars)
|Vitamin B3 (Niacin)||22 mg|
|Vitamin B5 (Pantothenic Acid)||5 mg|
|Vitamin B6||5 mg|
|Vitamin B12||5.1 µg|
Is Red Bull Safe To Drink?
Even with all the claims of Red Bull being harmful, there’s no actual evidence that it can harm your body.
So, Red Bull is safe to drink.
However, consuming too much Red Bull isn’t good for you. Overconsumption of Red Bull may lead to a number of negative effects.
Without many of its ingredients, Red Bull would be saturated with only caffeine and sugar. Thus, it’s always best to drink Red Bull in moderation and monitor your daily intake.
Does Red Bull Have Any Side-Effects?
Red Bull can give you a nice boost of energy before your workouts or even your gaming sessions. If you’re able to handle its caffeine content, it would even provide you with an increase in mental focus too.
Regardless of Red Bull’s benefits, you can experience side-effects too like with any other energy drink:
- Red Bull may cause sleep deprivation problems (insomnia) if taken in excessive amounts
- Red Bull may cause weight gain.
- There might be chronic conditions of toothe decay, osteoporosis, and heart arrhythmia.
For more information on how Red Bull can affect your body, check out the video below:
Which Is Better – Red Bull Or Coffee?
As we know by now, both Red Bull and coffee contains caffeine.
But the question is: Is Red Bull better than a cup of coffee?
A regular cup of coffee has around 95 mg caffeine, which, compared to an 8.4 fl. oz can of Red Bull, is 15mg of caffeine more, considering Red Bull has 80mg caffeine per serving.
Although Red Bull has a lower caffeine content than regular coffee, is it any better?
The recommended daily caffeine intake is 400 mg for both men and women according to the FDA. Consuming more than that in a day can be very dangerous for your health.
The caffeine content in both Red Bull and a cup of coffee is fortunately way less than the daily caffeine limit by the FDA.
The caffeine content in both Red Bull and a cup of coffee is fortunately way less than the daily caffeine limit by the FDA. So, Red Bull won’t likely be a threat to your health.
But, the key ingredient in the energy drink is Taurine!
The main difference between coffee and Red Bull is that a can of Red Bull contains taurine whereas, a cup of coffee doesn’t contain taurine. However, there is no definite proof stating that taurine is bad for your health.
Besides taurine, Red Bull also has vitamins whereas coffee does not. Still, coffee can contain creamers and extra sugars, as well as whipped cream.
What Is Taurine?
Taurine is an amino acid that’s made naturally in your body. It’s an important amino acid for the body’s metabolic processes. Taurine is present in our brain, heart, eyes, and blood cells.
Besides your body, taurine can be found in foods like fish, meat, and dairy products.
On the can of a Red Bull taurine can be found mentioned as “conditional amino acid,” which means it can be produced in your body.
Is Taurine Safe?
There are multiple studies stating that taurine is one of the safest amino acids for our consumption.
Taurine is notable for benefits like:
- Enhancing your physical performance.
- Helping patients with periodontal disease.
Taurine is also known for :
- Reducing Metabolic syndrome.
- Reducing the risk of Parkinson’s disease.
- Possibly helps in reducing cardiovascular diseases
What’s The Purpose Of Including Taurine In Energy Drinks?
When taurine is included in energy drinks, it works with caffeine, and a combination of both these ingredients help in improving your physical energy.
Plus, it gives your physical performance a pretty good boost too.
Where Can You Buy Red Bull And What Are Its Prices?
Since Red Bull is one of the most popular energy drinks out there, it’s available everywhere in the world.
But I personally prefer to purchase everything online, which is more convenient. You can even buy Red Bull from its official website or online retailers like Amazon.
You can also buy Red Bull from your nearest gas station, Walmart or Target.
The average price of an 8.4 fl. oz can of Red Bull is about 2$.
What Are The Alternatives To Red Bull?
If Red Bull isn’t to your taste, here are some hand picked recommendations:
Hence, Red Bull was banned in France due to health concerns from the French government, and was distributed in France with only its caffeine and sugar. The ban was later lifted, though Red Bull is closely being monitored by French authorities.
It’s quite interesting that a famous energy drink like Red Bull can be banned in certain countries. Though, their reasons for doing so are quite understandable, and something we can learn from as well.
While Red Bull is tasty and can provide you with energy for better performance, it’s important to moderate your daily intake of this drink. A single can of Red Bull still has a considerable amount of caffeine, sugar, calories and a bunch of other ingredients.
If you don’t consume Red Bull properly, you would face many health problems in the long run.
After all, a proper consumption of Red Bull would yield better results, whether it’s in terms of exercise performance or cognition.