GURU is an organic energy drink that originated in Canada but is available worldwide.
GURU is available on various online stores such as Amazon and eBay, and at physical stores near you.
If you want to buy GURU, you need to have a thorough assessment first of the contents of this drink. Afterward, find the best deals and price comparisons of each store.
This article will help you answer all those questions, so read until the end.
GURU Energy Ingredients
Here’s the list of ingredients of GURU Energy.
- Sparkling water
- Organic cane syrup
- Organic white grape juice concentrate
- Natural flavors,
- Apple acid
- Citric acid
- Organic green tea leaf extract
- Organic guarana seed extract
- Organic echinacea flower extract
- Organic panax ginseng root extract
GURU Energy doesn’t contain any synthetic ingredients.
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GURU Energy Caffeine Content
GURU contains 100mg of natural caffeine from green tea and guarana.
Green tea is acquired from the Camellia Sinensis plant. It contains caffeine and is loaded with antioxidants.
A cup of green tea contains 35mg of caffeine. However, powdered green tea like matcha contains higher caffeine than the leaf or the tea bags.
On the other hand, guarana also contains caffeine. It’s a native Brazilian plant that’s commonly found in the Amazon Basin.
It has been used by the Amazon tribe for hundreds of years and believes to have therapeutic properties.
Guarana contains caffeine up to 3.6% to 5.8% caffeine by weight compared to coffee which only includes 2%.
Even though the caffeine in GURU Energy naturally comes from green tea and guarana, it’s better to consume it in moderation. Keep in mind that the recommended maximum limit of caffeine is 400mg as per the FDA.
Excessive caffeine may lead to adverse effects such as:
- Abnormal heartbeat
Sugar In GURU Energy
GURU Energy has 21g of organic cane sugar per serving.
It’s way better than the white and brown sugar.
Although it’s organic cane sugar, it’s still 21g, which is close to the recommended daily intake set by AHA, which is 25g for women and 36g for men per day.
However, organic cane sugar provides health benefits such as:
- Enhances exercise performance
- Boosts immune system
- Improves mood
Is GURU Energy Calorie Free?
GURU energy contains 80 calories per 8.4fl. oz can.
The recommended daily intake of calories is 2,000 calories for women and 2,500 calories for men.
If you’re on a low-calorie diet and need to boost energy, you can drink GURU Energy without worrying about the calorie intake.
Echinacea Flower Extract In GURU Energy
GURU Energy has echinacea flower extract, which is a well-known herb worldwide.
Echinacea is also called purple coneflower.
It has several health benefits, including:
- Fights body against oxidative stress
- Boost immune system
- Lower blood sugar level
- Reduces anxiety
- Treats inflammation and promotes healing
- Improves skin hydration
- Reduces wrinkles
- Protection against cancer
Panax ginseng is another ingredient that can be found in GURU Energy.
Panax ginseng is also known as Asian ginseng, has been used in traditional Chinese medicine for centuries.
It contains ginsenosides and gintonin to compounds that provide health benefits such as:
- Reduces inflammation
- Improves cognitive function
- Helpful alternative treatment for erectile dysfunction
- Boosts immune system
- Reduces the risk of cancer
- Increase energy levels
- Fights fatigue
- Regulates blood sugar level
GURU Energy Certifications
GURU has several certifications, including:
- USDA Organic – signifies that all GURU Energy ingredients are certified organic and processed accordingly within the USDA organic guidelines.
- Vegan-Certified – is vegan-certified by the vegan action, which means that GURU doesn’t contain animal products and is not tested on animals.
- Gluten-Free – means that the GURU Energy doesn’t contain any trace amount of gluten, which is not suitable for a person with a specific digestive condition.
- Non-GMO Project Verified – it ensures that GURU Energy doesn’t have any genetically modified ingredients or is produced without genetic engineering.
Can You Drink GURU Energy Every Day?
You can drink GURU Energy every day as long as you consume it responsibly.
GURU Energy is not a water replacement.
Remember that GURU Energy is not a water replacement, and it’s an energy drink with high sugar and caffeine content which can lead to adverse effects if consumed too much.
I would suggest limiting your intake to one can per day to avoid any adverse effects.
You must consume GURU if you need a boost of energy to finish any tasks that require extra energy and performance.
Does GURU Energy Actually Work?
Its caffeine content of 100mg is enough to give you a good energy boost without any trace of jitters or sudden crashes.
Aside from caffeine that comes from guarana and green tea extract. It has Panax ginseng and echinacea, which contribute to improving focus and athletic performance.
However, different people react to energy drinks; the reaction is influenced differently by a person’s gender, age, metabolism, and sometimes caffeine tolerance.
People who are sensitive to caffeine feel jittery after consuming around 150mg of caffeine, wherein another person can tolerate up to 300mg of caffeine.
Should You Buy GURU Energy Online Or In-Store?
If you want to assure the quality of the product and want to inspect it before purchasing, it’s good to buy in-store. But for various reasons, it’s also preferable to buy online.
It’s more convenient to buy online since you can have the price comparison with just a click which you can save more time and effort, unlike going from store to store.
Please check customer reviews online before placing orders to have an insight into the product and how it’ll be handed over to you.
It’s best to order a product with the highest rating and good reviews.
On the other hand, in-store purchasing ensures that you’ll get a product within your standard and good quality since you can check the item.
Where Can You Buy GURU Energy?
You can buy GURU online on their website, on Amazon, Walmart, and eBay. And, you can also buy it at several physical stores near you.
It’s one of the most popular e-commerce websites where you can purchase thousands of products.
In Amazon, a pack of 12 cans of GURU costs $46, which means that a can of GURU cost around $4.
If you can’t find GURU on Amazon, you can check it on eBay.
A pack of 12 cans of GURU costs $41 on eBay, and a can will cost you around $3.
They offer free shipping and can ship within three business days.
Walmart only offers a pack of 12 cans, with free shipping.
It cost $35 for a pack of 12 cans, and a can will cost around $3.
A pack of 24 cans costs $63, and a can will cost around $3 on the GURU website.
Here’s a table of the price differences in the different online stores.
Flavors Of GURU Energy
GURU Energy has the following flavors:
- Organioc Energy Original
- Organic Energy Original Lite (Sugar-Free)
- Organic Energy Matcha
- Organic Energy Yerba Mate
Alternatives to GURU Energy
Here are other energy drinks that you can try.
GURU Energy has natural ingredients.
Besides being organic, the energy boost doesn’t compromise because it still gives you a significant energy boost, improves performance, and focuses primarily doesn’t give you sudden crashes.
It has natural caffeine from green tea and guarana, which makes it unique apart from other energy drinks.
GURU Energy is a reliable energy source and suitable for any kind of diet since it’s USDA certified, vegan certified, gluten-free, and Non-GMO Project Verified.
And you can also buy it in different online stores and on their website. It’s also available in various distribution networks and physical stores.
So if you want to change to a healthier energy drink, it’s time to switch to GURU Energy.