Celsius initially started as a health drink but later expanded its product line to energy drinks. Since then the company has released several energy products.
The formula aims towards providing an energy boost while keeping your body healthy and hydrated.
One of the products of Celsius is Celsius On-The-Go.
It is a powder stick packet filled with all the essential vitamins and energy-boosting ingredients. A powder stick packet is easy to carry making it accessible for you to get an energy rush anytime, anywhere.
The formula contains no sugar, 300mg caffeine, no artificial flavors, and coloring. Celsius On-The-go promises to provide a physical and mental boost that helps you perform better for longer hours.
To find out if Celsius On-The-Go works and where can get it from, keep reading!
Before we get into the details let’s have a look into the nutrients in Celsius On-The-Go:
|Nutrients||Amount Per Serving||Daily Value|
|Vitamin C (Ascorbic Acid)||60mg||67%|
|Vitamin B6 (as Pyridoxine Hydrochloride)||2mg||118%|
|Vitamin B12 (Cyanocobalamin)||6mcg||250%|
|Pantothenic Acid (as calcium d-pantothenate)||10mg||200%|
|Calcium (Calcium Carbonate)||50mg||4%|
|Chromium (as chromium chelate)||50mcg||143%|
|Guarana extract (seed)||**|
|Green Tea leaf extract (leaf)|
standardize to 10% EGCG
|Ginger Extract (root)||**|
Celsius On-The-Go contains the following ingredients:
- Vitamin C
- Vitamin B6
- Vitamin B12
- Pantothenic Acid
- Guarana Seed Extract
- Green Tea Leaf Extract
- Ginger Root Extract
- Citric Acid
- Sodium Bicarbonate
- Natural Flavors
- Beet Powder (Color)
- Silicon Dioxide
- Beta Carotene (Color)
Celsius On-The=Go contains 200mg of caffeine per serving.
Caffeine is used in energy drinks as an energy-boosting ingredient.
The ability of caffeine to enhance mental and physical performance is what makes it so popular among the masses. It is also known to improve metabolism and fat burning.
But caffeine is only beneficial if it is consumed in moderation. Overconsumption of caffeine leads to the following side effects:
- Irregular heart rate
FDA suggests a daily recommended intake of 400mg. If you are caffeine sensitive 200mg per serving might be too much for you so consume it with care and precaution.
Does Celsius On-The-Go Contain Sugar?
Celsius On-The-Go is a sugar-free energy drink.
Sugar is a source of energy in most drinks. It also adds to the taste and texture of the drink.
But over the years, the amount of sugar in energy drinks has been under scrutiny as sugar intake impacts health negatively.
Added sugar is one of the main causes of weight gain among people. It can become the reason for your type-2 diabetes. Some other side effects include depression, risk of heart disease, and acne
All these potential health problems can be eliminated or at least minimized by the use of sugar-free drinks.
Celsius On-The-Go made the smart choice of not adding sugar to the formula. This makes it a relatively healthier option among other energy drink brands.
Celsius On-The-Go contains an artificial sweetener called sucralose to give the right flavor and texture to the drink.
Sucralose which also goes by the name Splenda is a common alternate to sugar and is issued in many sugar-free products.
It is a chemically mutated form of simple sugar that is about 600 times sweeter. Since it is derived from sugar it does not have a bitter aftertaste like most artificial sweeteners.
Sucralose contains little to no calories and does not increase blood sugar levels. This makes it safe for people with diabetes.
Even though it is approved safe by FDA, it still affects your dental health, so consuming it in moderation is a good idea.
Energy Boosting Ingredients
Celsius On-The-Go contains a bunch of naturally occurring energy-inducing ingredients. Each ingredient in the formula contributed to improving brain functionality and muscle strength.
This mix along with caffeine keeps you energetic and active throughout the day making it a perfect workout partner.
Green Tea Extract
Green tea extract is a concentrated form of green tea that is an excellent source of antioxidants. Antioxidants reduce oxidative stress by fighting cell damage.
This improves exercising performance and reduces the recovery time post-exercise. Green tea extract is also known to have an impact on brain health ad memory.
Guarana Seed Extract
Guarana is a Brazilian plant. The seed extracted from it are rich in antioxidants.
Guarana is used in energy drinks because of its ability to reduce fatigue and enhance focus. It can relieve your physical pain.
Other benefits of Guarana include weight loss and better heart health.
High doses of Guarana can cause side effects similar to that of caffeine. To eliminate this, a daily intake of 50-75mg is recommended.
Ginger is one the healthiest species ad is rich in gingerol. This makes it a powerful anti-oxidant.
It is used as a medicine to treat nausea, vomiting and help with digestion. Ginger also helps with weight loss and enhances brain function.
Chromium helps regulate blood sugar levels and reduce hunger. This helps you control your cravings and reduce binge eating.
It also helps produce energy by increasing the rate of protein and carbohydrates breakdown in the body.
Vitamins play an important role in the proper functioning of the body.
Vitamin B mainly boosts energy production and helps with metabolism.
Vitamin C strengthens the immune system and helps with tissue repair.
With seven essential vitamins in the formula, Celsius On-The-Go helps improve your health while elevating your energy levels.
|Vitamin C||It strengthens the immune system and helps repair body tissues|
|Vitamin B2||It plays an essential role in maintaining the energy supply of the body by promoting the breakdown of fats, proteins, and carbohydrates|
|Vitamin B3||It regulates blood fat levels and helps improve brain function|
|Vitamin B5||It helps convert food into energy|
|Vitamin B6||It promotes brain health and reduces symptoms of depression|
|Vitamin B7||It produces energy by metabolizing fats, protein, and carbohydrate|
|Vitamin B12||It keeps your body and nerve cells in good health|
Is It Bad To Drink Celsius On-The-Go Every Day?
You can drink Celsius On-The-Go every day but limit your intake to one serving per day.
Celsius On-The-Go is sugar-free and contains no artificial flavors and coloring. But it does contain 200mg of caffeine.
This amount of caffeine is high enough to meet all your energy requirements. More than one serving will exceed the daily recommended intake of caffeine that is 400mg.
Overconsumption of caffeine can impact your health negatively. It can cause anxiety, headache, jitter, and insomnia.
If you are sensitive to caffeine, maybe skipping a day would be a good idea as 2000mg of caffeine intake in one go can be a lot for your body.
Side Effects Of Celsius On-The-Go
Celsius On-The-Go does not have any side effects if it is taken under moderation.
The only thing you need to worry about while consuming Celsius On-The-go is your caffeine intake.
While consuming Celsius On-The-Go, you are already taking 200mg of caffeine, so make sure you keep track of other caffeinated products in your diet.
To avoid the risk of heart disease, anxiety, and insomnia, it is better that you strictly stick yourself to one serving of Celsius On-The-Go every day.
Apart from the caffeine content, other ingredients in Celsius On-The-Go are safe to consume and are beneficial for your health.
Here’s a short video on “Everything You Need To Know About Celsius Fitness Drinks”:
How Long Does It Take For Celsius On-The-Go To Kick In?
Since the drink contains 200mg of serving in a single serving, you should expect a quick increase in the energy level. The drink kick in about a few minutes and the effects last for 3-4 hours.
How the drink impact your body also depends upon your tolerance to caffeine.
If you’re sensitive to caffeine, 200mg of it can be a lot for you. Make sure you’re not consuming other caffeinated products while taking Celsius On-The-go regularly.
Does Celsius On-The-Go Actually Work?
Celsius On-The-Go contains seven essential vitamins, along with energy-boosting ingredients and caffeine. This blend of ingredients makes this drink a great fit for your energy needs.
Celsius On-The-Go comes in a stick packet that is easy to carry around so you can get an energy kick whenever you feel low.
Whether you want to have an intense workout or focus better on your work, this formula will give you the motivation to do your best.
Consume this drink in moderate amounts to ensure good health while getting the required energy boost.
Health Benefits Of Celsius On-The-Go
Celsius On-The-go contains zero sugar, no artificial colors or flavoring, and no preservatives.
All the ingredients in Celsius On-The-Go are vegan friendly. It contains guarana seed extract, ginger root, and green tea extract which are natural sources of a mental and physical energy boost.
With seven essential vitamins in the formula, Celsius On-The-Go is a great source of nutrients, energy, and stamina.
Is Celsius On-The-Go Bad For You?
Celsius On-The-Go is not bad for you until it is consumed in moderation.
The formula of Celsius On-The-Go is a blend of naturally occurring energy-inducing ingredients, seven essential vitamins, and chromium.
This makes the drink a great source of energy while also regulating the health of the body.
The only drawback is the caffeine content. Since one serving contains 200mg, it limits your daily intake to one serving.
More than just one serving might tempt you but it will be harmful to you in the long run.
To attain maximum benefits and redo the health risk to a minimum be mindful of your daily consumption.
How Much Celsius On-The-Go An You Drink In A Day?
You can drink one serving of Celsius On-The-Go every day.
One serving of Celsius On-The-Go is enough to give you the mental and physical energy that will last you long enough to get you through the day.
Since each serving contains 200mg of caffeine, limiting your intake to one serving daily is a safe option.
This will reduce the risk of potential side effects associated with excess caffeine intake.
Where Can You Buy Celsius On-The-Go?
Celsius On-The-Go is available in both stores and online.
The product lineup of Celsius includes the original:
- Celsius Heat
- Celsius BCAAs
- Celsius Stevia
- Celsius On-The-Go.
All these products have the same basic formula with a few variations to fit your needs perfectly.
Before buying Celsius online, be sure to check out my Celsius buying guide so you get the best possible deal.
Celsius On-The-Go is available in the following exciting formulas:
- Cranberry Lemon
- Dragon Fruit
- Kiwi Guava Lime
Here is a list of energy drinks that work similarly to Celsius On-The-Go:
Celsius On-The-Go is a sugar-free drink with no artificial coloring or preservative. It contains 200mg of caffeine per serving with other naturally occurring active ingredients.
With seven essential vitamins Celsius On-The-Go it makes a great fit for your daily energy requirements.
It is easily available in stores and online on a website like eBay and Amazon.
The formula mainly focuses on proving an energy boost pre-workout but it can be consumed any time of the day depending upon your needs and lifestyle.
You can enjoy the benefits of Celsius On-The-Go as long as you consume it in moderation.