Bang Shots are a popular pre-workout energy drink that’s sold in a number of countries throughout the world. In fact, it was branded as the world’s first carbonated energy drink.
It comes in a 90ml bottle that’s easy to drink and is sugar-free. It’s formulated with powerful ingredients such as SUPER CREATINE®, Caffeine, Electrolytes, & Branded Chain Amino Acids (BCAAs).
I’m sure you’re looking for a place to purchase it. So, I’ve provided some online retail stores worth checking out.
If you’re in a rush and need it right away, I suggest visiting any local convenience store near you. However, the product is widely available online as well. You can get it through Amazon, eBay, Walmart, and their official website.
Is this energy drink worth it? Keep reading until the end of the article to find out.
Let’s get into it.
Bang Shots Ingredients
It’s critical to understand each of the substances of Bang Shots in order to determine whether or not they’re good for your body.
The following components can be found in each can of Bang Shots energy drink:
- Carbonated Water
- Citric Acid
- Malic Acid
- Potassium Citrate
- Sucralose (Artificial Sweetener)
- Potassium Phosphate Dibasic
- Sodium Benzoate (Preservative)
- Potassium Sobrate (Preservative)
- Natural Flavors
- Calcium Disodium EDTA
Bang Shots also contain:
- CoQ10 (Coenzyme Q10)
- SUPER CREATINE (Creatyl-L-Leucine)
Bang Shots Nutrition Facts
Now that we’ve learned about the ingredients, let’s take a look at the nutritional information of Bang Energy Shots.
|Standard Value||Amount Per Serving (3 fl oz)|
|Total Carbohydrate||1.4g (0g)|
|Niacin (Vitamin B3)||5mg|
I published a separate post regarding Bang Shot’s caffeine and ingredients which you can check out here.
How Much Caffeine Is In A Bang Shot?
The 3 fl. oz or 90 ml Bang Energy Shot contains 300 mg of caffeine. This is a lot compared to other brands of caffeinated beverages like Xyience and Rip It which have 176mg and 160mg of caffeine content each.
With this amount, you consumed more than two cups of coffee a day. Taking this large amount of caffeine every day might affect your sleep cycle.
So, if you don’t want to be awake all night, avoid it several hours before bedtime.
Also, if you have a poor caffeine tolerance, I recommend limiting yourself to one can per day to avoid overdosing on caffeine.
Remember that caffeine overdose can occur if you consume a large dosage of it on a daily basis over an extended period of time.
The following are the adverse effects of overconsuming caffeine:
- Digestive issues
- Muscle breakdown
- High blood pressure
- Rapid heart rate
- Frequent urination
- Disrupt sleep patterns
- Increase blood sugar level
If you experience any of the symptoms indicated above, seek medical attention as soon as possible.
It’s important to be conscious of our caffeine safe limit in order to reap the following caffeine benefits:
- Improving cognitive performance
- Reducing the likelihood of exhaustion
- Increasing reaction times
- Reduce your chances of developing mouth cancer
- Lowering the risk of stroke in women over the age of 65
- Enhance energy states
- Memory enhancement
- Burned Fat
- Improved Physical Performance
- Essential Nutrients
- Reduce Type 2 Diabetes
- Protection from Alzheimer’s Disease
- Protection from Dementia
- Reduced Risk of Parkinson’s Disease
- Lowered Risk of Certain Types of Cancer
- Reduced Risk of Stroke
I’ve published a full post about energy drinks with high caffeine concentration if you’re interested in learning more.
Is Bang Energy Shot Sugar Free?
Sucralose is a zero-calorie sweetener, thus it’ll have no effect on your calorie consumption.
However, for certain people, this artificial sweetener may have harmful consequences, such as an increase in blood sugar and insulin levels.
In addition to that, it has been associated with inflammation and a number of diseases like obesity and diabetes.
Another active component in this energy drink is a sugar alcohol. Glycerin, often known as ‘glycerol,’ is the sugar alcohol used in Bang Shot. It’s a naturally occurring chemical found in vegetable and animal fats. This component provides the energy shot its sweet flavor.
Several energy drink manufacturers now employ artificial sweeteners like sucralose and sugar alcohol. This is because overconsumption of sugar has been linked to a variety of health problems, including:
- High blood pressure
- Fatty liver disease
- Chronic inflammation
- Gives you a boost of energy
- Save your energy for a later use
- Immediately improve your mood
- Help improve your concentration
Just keep in mind AHA‘s daily sugar intake limit so that you can gauge whether you’re consuming more than the recommended maximum amount is 9 teaspoons (150 calories) for men and 6 teaspoons (100 calories) for women.
You can also check out the article I published about sugar-free energy drinks here.
Bang Energy Shot Calorie Content
There are 6 calories in the 90ml Bang Energy Shot. According to the FDA, adult daily caloric content typically ranges between 1600 and 2000 kcal for females and 2000 to 3200 kcal for males.
Compared to Red Bull with a whopping 110 calories per 8.4 ounces serving, this is a minimal quantity.
Check out this post for additional information about calorie-free energy drinks.
Is Bang Shot Bad For You?
Bang Shot is not bad for you as long as you consume it in moderation. However, it can expose you to health risks if consumed excessively.
Additionally, if you have health issues or medical history, then this carbonated energy drink can be harmful to you as well.
This energy drink is off-limits to the following individuals:
Children are not advised to consume caffeine-rich energy drinks, particularly those with a large dose of caffeine. They may experience nausea, vomiting, diarrhea, excessive restlessness, and other side effects.
- Caffeine sensitive
Individuals who have poor tolerance to caffeine are also not advised to consume Bang Shots and other highly caffeinated beverages for their health’s sake. They may experience trembling, jitters, headaches, insomnia, anxiety, and many more.
Is Bang Energy Shot Good For You?
Bang energy shot is a fantastic alternative to the regular version of Bang. If you’re looking for a quick caffeine boost, I recommend switching on Bang Energy Shots.
It has a compact design, flavorful, and is very easy to drink. It’s highly caffeinated thus very effective to use in your pre-workout regime.
It also takes less than an hour to kick in. It’s best to drink it 30 minutes or an hour before working out.
For a more in-depth look at Bang Shots, check out this video.
Does Bang Shot Energy Actually Work?
Bang Energy Shot works well for me. It has the same caffeine (300mg) content as regular Bang thus provides me the instant boost I need whenever I feel drained and tired.
If you’re having a second thought about whether Bang Energy Shots actually work, you can find out the full details here
How Many Bang Energy Shots Can You Drink In A Day?
You should only consume one Bang Shot per day. This is to avoid caffeine overdose and other related health problems which you may experience if you consume Bang Shot excessively.
More than once a day is considered excessive and is no longer recommended due to the high caffeine content of Bang Shots.
However, if you’re a healthy adult with a caffeine tolerance that can handle 300-400mg of caffeine per day, then go ahead and give it a shot.
Physical Store To Purchase Bang Energy Shot
These are the finest locations to go if you’re looking for a local retailer to buy your Emerge energy drink:
GNC Holdings, Inc is a China-based international chain of health and wellness stores with over 4,000 locations in the United States alone. They also have more than 2,000 international operations.
You can visit their official website for more additional information.
They have a section dedicated to sports drinks and energy drinks. In fact, you can get your favorite Bang Shots for roughly $32-$33. It may differ based on where you are located.
Walmart is a US-based multinational retail corporation that runs a chain of hypermarkets, department stores, and grocery stores.
It has roughly 10,500 shops and clubs in 24 countries, as well as eCommerce websites, under 48 banners. The multinational retail corporation has 2.2 million associates worldwide, including almost 1.6 million in the United States alone.
You may purchase your Bang Energy Drink at a price of around $4 per 3 fl. oz bottle.
Amazon Go is a walk-in store that delivers what the company calls a “Just Walk Out Shopping Experience.” It sells everything from fresh fruits to basic household items.
They have a wide range of products including energy drinks. The 3 fl. oz Bang Energy Shot, for instance, is available for roughly $50 per 24 Packs.
Where To Buy Bang Energy Shot Online?
If you want to save time, I recommend ordering your favorite Bang Shots from the comfort of your own home.
With only a few clicks, you can save yourself from the trouble of going to local convenience stores.
Bang Shots Price Range
A 12 pack of Bang energy shot costs approximately $40, according to the pricing posted in the Bang energy shop. In Amazon, 24 packs of 3 fl. oz Bang Energy Shot costs roughly $50.
For your convenience, I’ve included a table showing the price ranges from Amazon, eBay, Walmart, and the official Bang Energy websites.
|Online Retail Store||Price (Rough Estimates)||Free Shipping||Delivery Time|
|Amazon||$50 (24 Packs)||Free shipping on eligible|
|5-8 business days,|
depending on your location
|eBay||$40 (12 Packs)||Free shipping on eligible|
|1-2 business days,|
depending on your location
|Walmart||$20 (24 Packs)||Free Shipping on qualified|
|3-5 business days |
depending on your location
|Bang Energy||$40 (12 Packs)||Not Specified||2-3 business days, |
depending on your location
However, due to sales and other reasons, the price may fluctuate from time to time.
Bang Energy Shots Flavors
Bang Energy Shot is available in 11 different flavors:
- Bangster Berry
- Birthday Cake Bash
- Candy Apple Crisp
- Delish Strawberry Kiss
- Frose Rose
- Key Lime Pie
- Peach Mango
- Purple Haze
- Radical Skadattle
- Rainbow Unicorn
- Wyldin Watermelon – NEW
Bang Shots Alternatives
Although Bang Shot is a superb energy drink with a powerful punch, the caffeine concentration may be too much for certain people.
As a result, I’ve compiled a list of Bang Shots alternatives that I personally recommend. The following contains less caffeine.
Bang Shot is a fantastic alternative to regular Bang. It’s affordable and comes in different flavors.
It also contains potent components such as Creatine, Caffeine, Electrolytes, and Branded Chain Amino Acids (BCAAs) make the Bang Shot an effective energy booster.
Aside from being sugar-free, this caffeinated beverage has a low-calorie count as well.
However, due to the strong caffeine level of Bang Shot, I recommend restricting yourself to one can per day.
You can always read the other articles I’ve written on this website if you want to understand more about energy drinks.