V is an energy drink brand manufactured by Frucor, established in New Zealand and Australia where it’s considered as a fashionable energy drink brand.
V is an energizing mix of B Vitamins, caffeine, and guarana that’s perfect to have your morning started.
Adored by many with its delicious, distinct flavors that boosts your energy. You’ll get more out of your life with V as it uphold full-of-life attitude for an energy drink. I do agree with its mission to satisfy people’s thirst as it suits with diverse lifestyles.
V boosts your energy, alertness, and concentration. Many has been consuming it, some have experienced harmful consequences because of having it more than the regular intake.
How much caffeine does a can of V Drink contain? What ingredients are there in the V drink to boost you up?
V Energy Ingredients
Frucor and R&D produced an excellent taste, an all-natural energy drink with a limited volume of ingredients. However, it offers wide energy bangs.
V energy drink is typically made of the following ingredients:
- apple juice
- sparkling water
- lemon juice
- Guarana seed extract
- caffeine from green coffee beans
- natural V flavor.
All the ingredients have their importance that what makes a drink that does benefits to you
There are numerous ingredients for producing energy drinks that help build up strength and boost energy.
Ingredients in V Energy Drink are:
- Carbonated Water
- Acidity Regulators (Citric Acid, Sodium Citrate)
- Guarana Extract (0.12%)
- Colour (caramel)
- Vitamins Niacin (B3)
- Pantothenic Acid (B6)
- Riboflavin (B2)
- Wheat flavor
V Energy Drink Nutrition Facts
Water is a promising beverage but energy drinks are promoted to appeal to those who exercise or who desires an increase of power to prepare for the day.
In this section, we’ll be spotting the differences of V Energy Drink variants and its corresponding nutritional value.
If you want more information, check out this article: V Energy Nutrition Facts (In-Depth Review).
V Energy Drink (Blue)
This variant is formulated with guarana, vitamins, and caffeine. It’s famous because of its mysterious energizing taste. Some reviews said that it gives passion fruit taste that is sweet and slightly sour.
|Value per 250 ml can||Blue V|
|Vitamin B3 (niacin)||1.3mg|
|Vitamin B5 (Pantothenic Acid)||1.8mg|
V Energy Drink (Green)
This is the original flavor and been compared with other green-colored energy drink, particularly the Monster Original. It gives off sweet citrus taste and is popular among energy drinkers.
On the other hand, according to Frucor Suntory, their flagship brand is powered with its top-secret recipe that contains guarana.
|Value per 250 ml can||V green|
|Vitamin B3 (Niacin)||1.8|
|Vitamin B5 (Pantothenic Acid)||1.8|
V Pure Energy Drink
If you’re an energy drink geek, you must be looking for a drink that would boost your energy, and with a taste that doesn’t have added sugars and artificial flavors. V Pure is the one you should try.
V Pure is the latest creation from V energy. This drink contains six natural elements. It strengthens the entire power stroke that other V energy outputs are remembered for.
|Values per 250mL can||V pure|
|Calories 88||(368 KL)|
|Total Fat |
V pure includes just six ingredients:
- Apple juice
- Sparkling water
- Guarana seed extract
- Lemon juice
- Green Coffee beans caffeine
- Natural V flavor
V Tortured Energy Drink
V energy pulls out this limited-edition flavor. People love it and recalls its classic taste.
After have a first taste of this drink, you’ll recognize the flavors of raspberry and lemon. These sweet flavors will freshen up your mood and body.
|Nutrition||per Serving||Per 100ml||% DI per serving|
V Pocket Rocket
V Pocket Rocket is an energy shot that was initially released with 160 mg of caffeine and subsequently raised to 200 mg. The latest version of V Pocket Rocket is just 120 mg per 60 ml bottle.
This energy shot is as powerful as the hunger cans, but they’re bitter in flavor.
It’s a potent Guarana energy shot in a 60ml bottle that contains 160mg of caffeine. Taking this energy shot is like having two cups of coffee or one espresso.
V Pocket Rocket contains twelve 60ml bottles. This drink is suitable for adults that are aware of their caffeine intake.
|Value per 69ml|
|calories||49kcal (205 kj)|
|calories from fat||0 kcal|
|% daily value|
V Energy Drink Caffeine Amount
As discussed in prior sections, Guarana is one of the ingredients of V Energy Drinks. These are berries that bear high caffeine concentrations and contain twice the caffeine content of coffee beans.
The Caffeine content in V energy drinks is 109mg per 350.00 mL bottle.
V Energy Drink contains 9.23 mg of caffeine per fl oz. A 249ml can has a total of 78 mg of caffeine.
Drinking this energizing beverage have both benefits and inadequacies. Here are some studies stating the results of using energy drink:
- Increased reports of caffeine intoxication from energy drinks among children and adolescents
- Energy drinks enhance physical and cognitive performance but uncertain whether it’s solely attributed to caffeine intake or other components of these drinks
- Adolescents aren’t likely to benefit from supplementation that energy drinks give but might get ill effects from chronic ingestion of high doses
- Reported adverse effects are seen with caffeine in most energy drinks: insomnia, nervousness, headache, and tachycardia or having a heart rate over 100 beats per minute
- There are caffeine-associated deaths, and seizures found that are associated with taking in energy drinks
What Caffeine Does To Your Body?
Caffeine doesn’t have a nutritional value on its own. You won’t know that it’s present in the food you’re eating because it’s tasteless. However, they’re present in some of the medications that you’re taking.
Taking in caffeine can make you energetic and have withdrawal symptoms, depending on the amount you consume.
Knowing your caffeine tolerance is very important for you to avoid its adverse effects on your body. Some of the factors you need to consider are your age, body mass, and overall health. It’s suggested to have a moderate caffeine consumption.
Caffeine Health Benefits:
- Boosts long-term memory
- Boosts weight loss or prevent weight gain
- Protects against head and neck cancer
- Protects against the recurrence of breast cancer
- Protects from an eye disorder known as blepharospasm
Side Effects Of Too Much Caffeine:
- Anxiety and Depression
- Disrupted Sleep
- High Blood Pressure
- Jitters and Shakes
- Muscle Tremors
How Much Caffeine Should You Have In A Day?
According to the FDA, 400 mg a day of caffeine intake is suggested for healthy adults. On the other hand, these vary depending on the sensitivity to the effects of caffeine and how fast one can break it down.
How Long Does V Energy Drink Last?
V energy drink lasts about 12 hours for the body to take away caffeine. However, it also depends on:
- Food eating habits
- Exercising routine
Caffeine’s impacts are known to stay for many hours, and you may feel stronger jitters if you’ve consumed plenty of coffee, soda, and energy drinks.
How Many V Energy Drinks Can You Drink In A Day?
You can drink 2 cans per day. V energy drink carries a warning label that states the maximum use.
However, I’ll advise you to only drink one a day. This is because we might consume other caffeinated foods and drinks.
Energy drinks are part of heathy drinking as long as one is aware of the healthy daily consumption.
If you want a detailed analysis check out this article How Many V Energy Drinks Can You Drink Per Day?.
What Happens If You Consume Too Much V Energy Drink?
Numerous benefits are found that helps people, but also some side effects are found.
If you consume too much V drinks, you can experience any of these:
- Rapidly raise your heart rate
- Spike blood pressure
- Increase symptoms of strokes
- Increases caffeine amount
- Heightens sugar content
- Disturbs sleep cycle
- Affect metabolism
- Affect cognitive functions
- Rises anxiety
- Heightens stress
- May lead to deaths
- Makes an addict
Click this article for more information about the side effects: Is V Energy Drink Bad For You? (Answered).
Alternatives To V Energy Drink
Here’s a rundown of alternatives you can take to boost your energy:
An energy drink is a variety of beverages including stimulant blends, usually caffeine, which is traded as delivering cognitive and bodily inspiration.
People use energy beverages because these drinks boost energy, benefits weight loss, raise stamina, and expand attention. However, the significant role of energy drinks is caffeine.
If you want to learn more about V Energy Drink, you can check this video.