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Is Rip It Energy Drink Gluten-Free? (Reality Check)

Rip It is not a hundred percent Gluten-Free.

Gluten acts as a glue that keeps foods together, allowing them to keep their structure. Gluten can be found in a wide variety of foods, including those that you might not expect.

Most of the ingredients of Rip-It are Gluten-Free, except the following:

  • Modified Food Starch
  • Natural and Artificial Flavors, and
  • Salt

You can check out my other article about Rip It and check it yourself about the Gluten-Free ingredients this beverage has.

Although the ingredients were most likely gluten-free, the manufacturing environment could have been exposed to the substance.

Ingredients in Rip It Energy Drink

Rip It energy drink contains the following ingredients per serving:

  • Carbonated water
  • Citric acid
  • Folic acid
  • High fructose corn syrup
  • Taurine
  • Natural flavor
  • Sodium citrate
  • Guarana seed extract
  • Inositol
  • Sodium benzoate (preservative)
  • Potassium sorbate (preservative)
  • Ester gum
  • Yellow 5
  • Yellow 6

Supplement Facts in Rip It Energy Drink

Check out the nutritional table below to have a better idea of what I’m talking about:

NutrientsAmount Per 240ml Serving
Total Sugars26g
Energy100 calories
Vitamin C120% of the recommended intake
Vitamin B6100% of the recommended intake
Vitamin B12170% of the recommended intake
Caffeine Content160mg

Caffeine in Rip It Energy Drink

Caffeine is great for a morning energy boost but it needs to be consumed in moderation

Rip It comes in a 16 fl. oz bottle, an 8 fl. oz bottle, and shot bottles.

Rip in a bottle that holds 16 fluid ounces. They all include caffeine, with the eight-ounce bottle having 80mg and the shot bottles each containing a whopping 100mg.

The 16 fl. oz version has 60mg more caffeine than the shot bottle version, making it the most popular.

The 160mg of caffeine should be OK for those with a strong tolerance for caffeine. Those who are sensitive to caffeine, on the other hand, may feel a little jittery.

If you’re in a hurry, the shot bottles are definitely your best bet for an energy boost. On the other hand, Rip It is best experienced in the regular cans.

Rip It contains 160mg of caffeine, which is a lot, so don’t drink too many cans in a single day.

Even taking into account the FDA’s daily recommended maximum of 400mg of caffeine intake.

Sugar in Rip It Energy Drink

Table sugar
The lesser the sugar, the better the health

Rip is a 16 fl. oz can. It contains 26g of sugar.

For starters, it doesn’t appear to be a big deal. The problem is that if you take a closer look, there is a lot of sugar.

According to a study, adult girls and males should consume no more than 24g and 36g of added sugar per day, respectively.

Rip It has more than a woman consumes in a day’s worth of sugar in terms of sugar content.

I’m not a big lover of sugar in any form. Our bodies can’t handle too much additional sugar.

It can lead to health issues such as:

  • Diabetes
  • Inflammation
  • Weight gain
  • Spike in blood pressure
  • Stomach

How Many Calories Are in Rip It Energy Drink?

Rip It’s a 16 oz can that has 100 calories in it. The manufacturer, on the other hand, asserts that the shot bottles are entirely calorie-free.

Only two ounces can fit in the shot bottles. Ideally, it should be calorie-free.

I wouldn’t consider 100 calories to be groundbreaking in terms of typical cans. A calorie intake of 2,5002,000 per day is recommended for both men and women.

Because of characteristics including physical activity, metabolism, and gender, it’s essential to keep in mind that the number of calories you consume can differ from person to person.

It doesn’t matter how much food you consume; Rip has just 100 calories in it. It’s not insane or excessive.

Benefits of Rip It Energy Drink

There is a limit to the health benefits of Rip It energy drink.

Rip It improves your focus and provides a jolt of energy.

It’s OK to eat a can of Rip It on days when you’re unable to achieve deadlines or have an exam the following day. You’ll feel better after having a few sips of this.

Rip is fine, but don’t start taking it right away. It happens every day.

As previously stated, the beverage is only beneficial to your health if consumed just when necessary.

Overconsumption will harm the environment and our health.

Drinking energy drinks can reduce mental fatigue and improve measures of brain function like memory, concentration, and reaction time in numerous studies.

Consuming energy drinks might help people stay awake when they’re weary. Still, they can also cause sleep problems for those who use them regularly.

Is Rip It Energy Drink Bad for You?

NO. Rip It, and other energy drinks will never be bad for you if you drink them in moderation.

Some of the side-effects indicated above are only focused on Vitamins C, B-6, and B 12.

But what about the effects of energy drink overconsumption in general?

Research shows that there are harmful effects of drinking too many energy drinks, and these are:

  1. Caffeine Intoxication
  2. Obesity
  3. Diabetes
  4. Triggering Allergic Reactions
  5. Cell Damage

On the other hand, Rip It is not recommended for children, those with specific medical issues, or anyone who is caffeine sensitive.

How Many Rip It Energy Can You Drink in a Day?

Rip It energy drink can be consumed once a day for those without a medical issue.

There is a lot of sugar in one can, so you shouldn’t drink more than one of these at once.

If you drink more than one can, you may suffer from heart disease, acne, and fatty liver disease, among other health issues.

Caffeine is also present in Rip energy drinks, and it isn’t in tiny amounts. It’s best to avoid Rip It energy drink if you can’t drink more than one or two cups of coffee each day.

How Can You Know If a Food or Beverage Is Gluten-Free?

A gluten-free label will tell you if a product is safe to eat.

Some goods and beverages are labeled gluten-free for your convenience. You may also look for them on websites like the Gluten-Free Certification Organization (GFCO).

Another alternative is to check out the product’s ingredients.

Detecting gluten in a product isn’t that difficult. All you really need to know is where it originates from when it comes to gluten.

The following is a comprehensive list of gluten-containing foods:

  • Barley
  • Malt
  • Wheat
  • Rye
  • Triticale

Drinks that contain gluten are few and far between. However, the most prevalent gluten-containing beverage is beer.

Watch this video to learn more about Gluten to understand better how to identify gluten-free products:

Learn more about Gluten to understand better how to identify gluten-free products

Are Rip It Energy Drinks Gluten-Free?

What is Gluten & Why is it Bad for you?
Rip It isn’t a gluten-free product

Rip It doesn’t market itself as gluten-free. Therefore it’s safe to assume that it isn’t.

However, even though the ingredients were likely gluten-free, the manufacturing environment may have been exposed to the substance.

To better understand this, I’ve compiled a list of Rip It energy drink’s gluten-free ingredients:

Gluten-Free Ingredients

  • Carbonated Water
  • High Fructose Corn Syrup
  • Taurine
  • Citric Acid
  • Sodium Citrate
  • Ascorbic Acid
  • Sodium Benzoate (Preservative)
  • Inositol
  • Caffeine
  • Glyceryl Abietate
  • Potassium Sorbate (Preservative)
  • Sucrose Acetate Isobutyrate
  • Maltodextrin
  • Calcium Disodium Edta
  • Grapefruit Juice from Concentrate
  • Sucralose
  • Guarana Seed Extract
  • Pyridoxine Hydrochloride
  • Gum Acacia
  • Yellow 5
  • Cyanocobalamin
  • Blue 1

You can ask the manufacturer if the product is gluten-free before you try Rip It Energy if you’re concerned about this.

How Many Flavors Does Rip It Energy Drink Have?

Our blog is featuring the Wild Lime flavor of Rip It.

Let me give you a table of Rip It versions and its flavors that you can buy online or even in your nearest convenience stores!

Rip It Can VersionsAvailable Flavors
LemonRaspberry Lemonade
3 WayBerry Mix
Atomic PomPomegranate
F-BombMixed Berry
Shot Poo!Coconut
Shot Poo!Mango

Where Can You Buy Rip It Energy Drink?

You can buy Rip it at Walmart and Amazon, among others.

From the Rip It website, you may also purchase. It’s a lot more convenient that way, for sure.

For $31, you may get a pack of 12 for 16 fl oz. It’s possible to get 24 cans for $50.

Remind yourself to drink only in moderation.

Alternatives to Rip It Energy Drink

Assorted Energy Drink
Try new energy drinks every day.

If you think Rip It isn’t a drink for you, you can try the following alternatives:

Final Thoughts

Here it goes!

Rip It is an amazing drink that is for the military taste and for everyone who doesn’t have any problems mentioned above in this blog.

To emphasize the main topic, Rip It is not Gluten-Free.

Well, understanding the definition of Gluten-makes the food remain its shape. So it’s not Gluten-free, but we have a variety of sugar-free drinks.

With its Caffeine content, I think it’s best to drink this once a day, but not every day.

If you’re not a minor, pregnant, have a medical condition, are allergic, or have other problems with Rip-It’s ingredients, there will be no hindrances.

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