Rip It Energy Drink: Caffeine and Ingredients (Detailed)

Rip It Energy is an energy drink that claims to boost your overall performance and to give you energy on the go.

To answer the question: Rip It is an energy drink that contains 160mg of caffeine, 26g of sugar, and artificial sweeteners in a 16 fl. oz can. It also comes in 18 different flavors for both cans and shots.

If you’re curious about what the ingredients can offer you, continue reading this article to learn more.

Let’s dive in.

Rip It Ingredients

You can find the following ingredients in the can version of Rip It:

Carbonated water
High Fructose Corn Syrup
Taurine
Citric Acid
Sodium Citrate
Food Starch-Modified
Ascorbic Acid
Sodium Benzoate (preservative)
Inositol
Caffeine
Glyceryl Abietate
Natural Flavors
Artificial Flavors
Potassium Sorbate
Sucrose Acetate Isobutyrate
Maltodextrin
Calcium Disodium EDTA
Salt
Grapefruit Juice
Sucralose
Guarana Seed Extract
Pyridoxine Hydrochloride
Gum Acacia
Yellow 5
Cyanocobalamin
Blue 1

Rip It Nutritional Facts

Now that we’ve surveyed the ingredients, let’s check the nutritional facts in Rip It:

Nutrition	Amount per serving
Carbohydrates	26g
Sugar	26g
Fat	0g
Sodium	75mg
Vitamin C	120% of daily intake
Vitamin B6	100% of daily intake
Vitamin B12	170% of daily intake
Protein	0g
Energy	100 calories
Caffeine	80mg

How Much Caffeine is in Rip It?

There’s 160mg of caffeine in a 16fl. oz serving of Rip It.

The FDA suggests that 400mg of caffeine is the maximum amount of caffeine you can consume as a healthy adult. Otherwise, negative effects can persist and be harmful to your body.

160mg of caffeine is a hefty amount, and while it doesn’t exceed the recommended amount, I don’t advise you to drink more than once a day.

Consuming in moderation can have these positive impacts on your body:

Weight Loss
Alertness
Better Brain Function
Improved Memory
Imroved Sports Performance

On the other hand, caffeine can cause negative effects on your body as well:

Restlessness
Shakiness
Dehydration
Insomnia
Caffeine Addiction
Increased Heart Rate
High Blood Pressure
Headaches

Caffeine is not harmful especially if you consume it in moderation. However, the negative effects explained earlier is not unavoidable and it may still persist on your body.

Here is a video showing the side effects of caffeine:

4 Side Effects of Caffeine

How Much Sugar is in Rip It?

A 16fl. oz of Rip It has 26g of sugar.

Most carbonated drinks have a high amount of sugar content present, but in most cases, it doesn’t exceed the recommended amount.

Rip It also comes in a sugar-free version which is good for when you have diabetes or you take the restricted amount of sugar in your diet.

Most people do enjoy consuming beverages with a high amount of sugar since it gives an energy boost. However, excessive sugar intake can be harmful to your body.

According to the American Heart Association (AHA), you should limit your sugar intake daily to 36g if you’re a male and 26g if you’re a female. Comparing this to the sugar in Rip It, it’s about the same amount for women.

If you intake more than what’s needed for your body, these effects may happen:

Weight Gain
Obesitty
Affected Insulin Levels
Diabetes
Increased Blood Pressure
Kidney Disease

Calories in Rip It

There are 100 calories in a 16fl. oz serving of Rip It

Rip It has a hefty amount of calories if you’re planning to lose weight. However, if 100 calories don’t bother you, consider trying Rip It Energy.

Keep in mind to count your intake since it can help you determine your overall consumption since overconsumption of anything can lead to adverse effects.

If you want drinks with zero calories, check this article I wrote: Best Zero-Calorie Energy Drinks (No Sugar)

Taurine

Taurine is usually found in energy drinks and in sodas.

Taurine is an amino sulfonic acid that is found mostly in our brain, eyes, heart, and platelets in our blood.

Our body can produce Taurine. However, since some aren’t able to produce their own Taurine, some rely on external sources such as Energy Drinks.

Taurine has the following good effects on your body if you consume it in moderation:

Regulated Blood Pressure
Supported Nerve Growth
Prevented Heart Failure
Boosted Energy

On the other hand, Taurine can give you these negative effects:

Lower Body Temperature
Higher Levels of Potassium
Nausea
Dizziness
Headaches
Difficulty Walking

Guarana Seed Extract

Guarana is a caffeine-rich plant that stimulates the central nervous system, muscles, and heart. Other stimulants like theophylline and theobromine are also present.

Because of its high caffeine level, this substance is a well-known energy supplement. Unlike the 2% caffeine content in coffee, guarana has a caffeine content of 3.6-5.8% by weight, which is needed in an energy drink like Rip It.

Guarana Seed Extract has its good benefits especially when you consume in moderation. These are:

Reduced Fatigue
Better Memory
Weight Loss
Treated Constipation
Treated Diarrhea
Improved Heart Health
Better Skin Appearance
Protection Against Age-Related Eye Disorders

If you end up consuming more than what’s needed, these side effects are most likely to happen on your body:

Rapid Heart Palpitations
Insomnia
Headaches
Nervousness
Anxiety
Seizures
Upset Stomach
Shakiness

Is Rip It Bad For You?

Rip It is not bad for you as long as you consume in moderation.

Consuming within the caffeine limit ensures that you’re most likely not going to go through the side effects I mentioned earlier. However, be cautious since your caffeine tolerance differs from person to person.

If you drink Rip It in moderation then there are no side effects. On the flip side, if you plan on drinking regularly, take note of how much you consume in order to avoid negative effects.

Rip It Energy isn’t bad as long as you consume in moderation

Can You Drink Rip It Every Day?

You can consume Rip It every day as long as you consume less than the recommended amount.

The FDA states that 400mg of caffeine is the maximum amount for a healthy adult, and since Rip It only contains 160mg, it’s safe to consume one drink daily.

Despite being below 400mg, I personally go against drinking more than one can a day since 160mg of caffeine is already enough for you to get the needed energy boost.

Drinking Rip It every day means that you’re consuming a hefty amount of caffeine. Along with that, you also consume 26g of sugar which exceeds the recommended amount for women, hence, I suggest you really don’t drink more than one.

Is Rip It Vegan?

Rip It isn’t a certified vegan drink.

In Rip It mostly ingredients are vegan but can contain few artificial ingredients that are not vegan.

Ingredients	Is it Vegan?
Carbonated Water	Yes
High Fructose Corn Syrup	Yes
Taurine	Yes
Citric Acid	Yes
Sodium Citrate	Yes
Food Strach Modified	Yes
Ascorbic Acid	Yes
Sodium Benzoate	Yes
Inositol	Yes
Caffeine	Yes
Glyceryl Abietate	Unspecified
Natural Flavor	No
Artificial Flavor	Yes
Potassium Sorbate	Yes
Sucrose Acetate Isobutyrate	Yes
Maltodextrin	Yes
Calcium Disodium EDTA	Yes
Salt	Yes
Grapefruit Juice	–
Sucralose	Yes
Guarana Seed Extract	Yes
Pyridoxine Hydrochloride	Yes
Gum Acacia	Yes
Yellow 5	No
Cyanocobalamin	Yes
Blue 1	Yes

Most ingredients in a can of Rip It is in fact vegan friendly, some being not, however. If you want to learn more about Rip It being vegan friendly or not, check this article I wrote to expand your knowledge: Is Rip It Energy Drink Vegan? (Analyzed)

Is Rip It Energy Gluten-Free?

Rip It Energy is Gluten-free. Rip It Energy Drink does not contain gluten, which makes it suitable for people who have gluten sensitivity or celiac disease. Gluten is a protein found in wheat, barley, and rye that can cause digestive problems in people with gluten intolerance.

Rip It Energy Drink uses a variety of ingredients that do not contain gluten, such as carbonated water, high fructose corn syrup, taurine, and caffeine. However, it is always important to read the label carefully to ensure that the product is free of gluten or any other allergens.

Is Rip It Energy Drink safe to consume?

Rip It Energy is a safe drink to consume. Rip It Energy Drink is a popular choice for those looking for a quick boost of energy. It contains caffeine and other stimulants that can help to increase alertness and mental focus.

According to the FDA, the recommended maximum daily intake of caffeine for healthy adults is 400mg. Rip It Energy Drink contains 100mg of caffeine per 8oz serving, which is within the safe range when consumed in the right amount or serving.

Why is rip it so popular in the military?

Rip It energy drinks have gained popularity in the military for several reasons. Firstly, they are often available to service members in field rations and through military supply chains, making them easily accessible. Secondly, Rip It drinks typically contain caffeine, which can help combat fatigue and improve alertness, qualities highly valued in military operations.

Additionally, Rip It energy drinks are affordable and come in a variety of flavors, which can make them more appealing to service members. The affordability and availability of Rip It have contributed to their widespread use within the military.

Does the military still use rip it?

Rip It energy drinks have been used by some branches of the U.S. military. They have been distributed as part of military rations and have gained popularity among service members for their caffeine content and energy-boosting effects.

However, it’s essential to note that specific products and preferences can change over time within the military. While Rip It has been a part of military culture, the availability and use of energy drinks may vary by branch and location. The military also emphasizes the importance of moderation and responsible consumption of energy drinks, given their caffeine content, to ensure the well-being of service members.

Side Effects of Rip It

As Rip It contains caffeine, so it can cause caffeine overdose which can cause negative effects on your body.

Intoxication
Heart Trouble
Obesity
Dehydration
Diabetes
Difficulty Sleeping

If you know your caffeine tolerance, then you don’t have to worry about these side effects. On the flip side, not knowing means that you can accidentally overdose on coffee.

I advise you to consult a medical professional to learn more about your caffeine tolerance in order to avoid these negative outcomes.

Does Rip It Actually Work?

Rip It works since it increaser your energy levels.

The high amount of caffeine present in Rip It makes you more alert thus improving your focus. It helps you in performing your tasks better since the improved focus helps your brain to function more efficiently.

Besides that, Rip It also improves your physical strength and stamina. Along with this, however, is a possible crash if you consume too much, so be wary of your intake.

If you’re doubting if Rip It actually works or not, I wrote an article to help you understand how this drink can do wonders to your body: Does Rip It Energy Drink Actually Work? (Facts Only).

Flavors of Rip It

Rip It comes in 18 different flavors, some of which being sugar-free as well.

In order to be less confusing, I’ve listed which flavors come in the can and shot version and in both.

Rip It Can Flavors

Power
Power Sugar-Free
Lemoan’r
Limewrecker
3 way
Atomic pom
F Bomb
Shot Pootin Power

Rip It Shot Flavors

Freek
Code

Rip It Can and Shot Flavors

Tribute
Citrus
G Force
Red Zone
Stinger Mo

Where To Purchase Rip It

Rip It can be purchased in both physical and online stores.

You can get a can of Rip It for $1 from a retail shop. Whereas on Amazon, a pack of 24 can of Rip It costs around $45 which is approximately $2 a can.

The cost of Rip It varies depending on where you’re buying the can. Generally, still, Rip It has low prices when compared to other energy drinks. In fact, Rip It can be purchased for about $1 in dollar tree.

A can of Rip It is very affordable for the amount you benefits you get.

Alternatives to Rip It Energy

If you’ve decided that Rip It isn’t to your liking, you can always check other drinks such as:

In Summary

Rip It has 160mg of caffeine and 26g of sugar which makes it, in my opinion, better than some other energy drinks available in the market.

The high caffeine and sugar content present in Rip It makes it a good drink if you’re looking for something to boost your energy. The price of Rip It is also reasonable in comparison to other energy drinks available in the market.

Always take these factors into consideration. Enjoy and Drink Rip it in moderation.