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Rip It Energy Drink: Caffeine and Ingredients (Detailed)

Rip It Energy: Tribute

Rip It Energy is an energy drink that claims to boost your overall performance and to give you energy on the go.

To answer the question: Rip It is an energy drink that contains 160mg of caffeine, 26g of sugar, and artificial sweeteners in a 16 fl. oz can. It also comes in 18 different flavors for both cans and shots.

If you’re curious about what the ingredients can offer you, continue reading this article to learn more.

Let’s dive in.

Rip It Ingredients

You can find the following ingredients in the can version of Rip It:

  • Carbonated water
  • High Fructose Corn Syrup
  • Taurine
  • Citric Acid
  • Sodium Citrate
  • Food Starch-Modified
  • Ascorbic Acid
  • Sodium Benzoate (preservative)
  • Inositol
  • Caffeine
  • Glyceryl Abietate
  • Natural Flavors
  • Artificial Flavors
  • Potassium Sorbate
  • Sucrose Acetate Isobutyrate
  • Maltodextrin
  • Calcium Disodium EDTA
  • Salt
  • Grapefruit Juice
  • Sucralose
  • Guarana Seed Extract
  • Pyridoxine Hydrochloride
  • Gum Acacia
  • Yellow 5
  • Cyanocobalamin
  • Blue 1

Rip It Nutritional Facts

Now that we’ve surveyed the ingredients, let’s check the nutritional facts in Rip It:

NutritionAmount per serving
Carbohydrates 26g
Vitamin C120% of daily intake
Vitamin B6100% of daily intake
Vitamin B12170% of daily intake
Energy100 calories
Nutrition Facts in Rip It

How Much Caffeine is in Rip It?

There’s 160mg of caffeine in a 16fl. oz serving of Rip It.

The FDA suggests that 400mg of caffeine is the maximum amount of caffeine you can consume as a healthy adult. Otherwise, negative effects can persist and be harmful to your body.

160mg of caffeine is a hefty amount, and while it doesn’t exceed the recommended amount, I don’t advise you to drink more than once a day.

Consuming in moderation can have these positive impacts on your body:

  • Weight Loss
  • Alertness
  • Better Brain Function
  • Improved Memory
  • Imroved Sports Performance

On the other hand, caffeine can cause negative effects on your body as well:

  • Restlessness
  • Shakiness
  • Dehydration
  • Insomnia
  • Caffeine Addiction
  • Increased Heart Rate
  • High Blood Pressure
  • Headaches

Caffeine is not harmful especially if you consume it in moderation. However, the negative effects explained earlier is not unavoidable and it may still persist on your body.

Here is a video showing the side effects of caffeine:

4 Side Effects of Caffeine

How Much Sugar is in Rip It?

A 16fl. oz of Rip It has 26g of sugar.

Most carbonated drinks have a high amount of sugar content present, but in most cases, it doesn’t exceed the recommended amount.

Rip It also comes in a sugar-free version which is good for when you have diabetes or you take the restricted amount of sugar in your diet.

Most people do enjoy consuming beverages with a high amount of sugar since it gives an energy boost. However, excessive sugar intake can be harmful to your body.

According to the American Heart Association (AHA), you should limit your sugar intake daily to 36g if you’re a male and 26g if you’re a female. Comparing this to the sugar in Rip It, it’s about the same amount for women.

If you intake more than what’s needed for your body, these effects may happen:

  • Weight Gain
  • Obesitty
  • Affected Insulin Levels
  • Diabetes
  • Increased Blood Pressure
  • Kidney Disease

Calories in Rip It

There are 100 calories in a 16fl. oz serving of Rip It

Rip It has a hefty amount of calories if you’re planning to lose weight. However, if 100 calories don’t bother you, consider trying Rip It Energy.

Keep in mind to count your intake since it can help you determine your overall consumption since overconsumption of anything can lead to adverse effects.

If you want drinks with zero calories, check this article I wrote: Best Zero-Calorie Energy Drinks (No Sugar)


Taurine is usually found in energy drinks and in sodas.

Taurine is an amino sulfonic acid that is found mostly in our brain, eyes, heart, and platelets in our blood.

Our body can produce Taurine. However, since some aren’t able to produce their own Taurine, some rely on external sources such as Energy Drinks.

Taurine has the following good effects on your body if you consume it in moderation:

  • Regulated Blood Pressure
  • Supported Nerve Growth
  • Prevented Heart Failure
  • Boosted Energy

On the other hand, Taurine can give you these negative effects:

  • Lower Body Temperature
  • Higher Levels of Potassium
  • Nausea
  • Dizziness
  • Headaches
  • Difficulty Walking

Guarana Seed Extract

Guarana is a caffeine-rich plant that stimulates the central nervous system, muscles, and heart. Other stimulants like theophylline and theobromine are also present.

Because of its high caffeine level, this substance is a well-known energy supplement. Unlike the 2% caffeine content in coffee, guarana has a caffeine content of 3.6-5.8% by weight, which is needed in an energy drink like Rip It.

Guarana Seed Extract has its good benefits especially when you consume in moderation. These are:

  • Reduced Fatigue
  • Better Memory
  • Weight Loss
  • Treated Constipation
  • Treated Diarrhea
  • Improved Heart Health
  • Better Skin Appearance
  • Protection Against Age-Related Eye Disorders

If you end up consuming more than what’s needed, these side effects are most likely to happen on your body:

  • Rapid Heart Palpitations
  • Insomnia
  • Headaches
  • Nervousness
  • Anxiety
  • Seizures
  • Upset Stomach
  • Shakiness

Is Rip It Bad For You?

Rip It is not bad for you as long as you consume in moderation.

Consuming within the caffeine limit ensures that you’re most likely not going to go through the side effects I mentioned earlier. However, be cautious since your caffeine tolerance differs from person to person.

If you drink Rip It in moderation then there are no side effects. On the flip side, if you plan on drinking regularly, take note of how much you consume in order to avoid negative effects.

Rip It Energy isn’t bad as long as you consume in moderation

Can You Drink Rip It Every Day?

You can consume Rip It every day as long as you consume less than the recommended amount.

The FDA states that 400mg of caffeine is the maximum amount for a healthy adult, and since Rip It only contains 160mg, it’s safe to consume one drink daily.

Despite being below 400mg, I personally go against drinking more than one can a day since 160mg of caffeine is already enough for you to get the needed energy boost.

Drinking Rip It every day means that you’re consuming a hefty amount of caffeine. Along with that, you also consume 26g of sugar which exceeds the recommended amount for women, hence, I suggest you really don’t drink more than one.

Is Rip It Vegan?

Rip It isn’t a certified vegan drink.

In Rip It mostly ingredients are vegan but can contain few artificial ingredients that are not vegan.

IngredientsIs it Vegan?
Carbonated WaterYes
High Fructose Corn SyrupYes
Citric AcidYes
Sodium CitrateYes
Food Strach ModifiedYes
Ascorbic AcidYes
Sodium BenzoateYes
Glyceryl AbietateUnspecified
Natural FlavorNo
Artificial FlavorYes
Potassium SorbateYes
Sucrose Acetate IsobutyrateYes
Calcium Disodium EDTAYes
Grapefruit Juice
Guarana Seed ExtractYes
Pyridoxine HydrochlorideYes
Gum AcaciaYes
Yellow 5No
Blue 1Yes

Most ingredients in a can of Rip It is in fact vegan friendly, some being not, however. If you want to learn more about Rip It being vegan friendly or not, check this article I wrote to expand your knowledge: Is Rip It Energy Drink Vegan? (Analyzed)

Is Rip It Energy Gluten-Free?

Rip It Energy is Gluten-free. Rip It Energy Drink does not contain gluten, which makes it suitable for people who have gluten sensitivity or celiac disease. Gluten is a protein found in wheat, barley, and rye that can cause digestive problems in people with gluten intolerance.

Rip It Energy Drink uses a variety of ingredients that do not contain gluten, such as carbonated water, high fructose corn syrup, taurine, and caffeine. However, it is always important to read the label carefully to ensure that the product is free of gluten or any other allergens.

Is Rip It Energy Drink safe to consume?

Rip It Energy is a safe drink to consume. Rip It Energy Drink is a popular choice for those looking for a quick boost of energy. It contains caffeine and other stimulants that can help to increase alertness and mental focus.

According to the FDA, the recommended maximum daily intake of caffeine for healthy adults is 400mg. Rip It Energy Drink contains 100mg of caffeine per 8oz serving, which is within the safe range when consumed in the right amount or serving.

Why is rip it so popular in the military?

Rip It energy drinks have gained popularity in the military for several reasons. Firstly, they are often available to service members in field rations and through military supply chains, making them easily accessible. Secondly, Rip It drinks typically contain caffeine, which can help combat fatigue and improve alertness, qualities highly valued in military operations.

Additionally, Rip It energy drinks are affordable and come in a variety of flavors, which can make them more appealing to service members. The affordability and availability of Rip It have contributed to their widespread use within the military.

Does the military still use rip it?

Rip It energy drinks have been used by some branches of the U.S. military. They have been distributed as part of military rations and have gained popularity among service members for their caffeine content and energy-boosting effects.

However, it’s essential to note that specific products and preferences can change over time within the military. While Rip It has been a part of military culture, the availability and use of energy drinks may vary by branch and location. The military also emphasizes the importance of moderation and responsible consumption of energy drinks, given their caffeine content, to ensure the well-being of service members.

Side Effects of Rip It

As Rip It contains caffeine, so it can cause caffeine overdose which can cause negative effects on your body.

  • Intoxication
  • Heart Trouble
  • Obesity
  • Dehydration
  • Diabetes
  • Difficulty Sleeping

If you know your caffeine tolerance, then you don’t have to worry about these side effects. On the flip side, not knowing means that you can accidentally overdose on coffee.

I advise you to consult a medical professional to learn more about your caffeine tolerance in order to avoid these negative outcomes.

Does Rip It Actually Work?

Rip It works since it increaser your energy levels.

The high amount of caffeine present in Rip It makes you more alert thus improving your focus. It helps you in performing your tasks better since the improved focus helps your brain to function more efficiently.

Besides that, Rip It also improves your physical strength and stamina. Along with this, however, is a possible crash if you consume too much, so be wary of your intake.

If you’re doubting if Rip It actually works or not, I wrote an article to help you understand how this drink can do wonders to your body: Does Rip It Energy Drink Actually Work? (Facts Only).

Flavors of Rip It

Rip It comes in 18 different flavors, some of which being sugar-free as well.

In order to be less confusing, I’ve listed which flavors come in the can and shot version and in both.

Rip It Can Flavors

  • Power
  • Power Sugar-Free
  • Lemoan’r
  • Limewrecker
  • 3 way
  • Atomic pom
  • F Bomb
  • Shot Pootin Power

Rip It Shot Flavors

  • Freek
  • Code

Rip It Can and Shot Flavors

  • Tribute
  • Citrus
  • G Force
  • Red Zone
  • Stinger Mo

Where To Purchase Rip It

Rip It can be purchased in both physical and online stores.

You can get a can of Rip It for $1 from a retail shop. Whereas on Amazon, a pack of 24 can of Rip It costs around $45 which is approximately $2 a can.

The cost of Rip It varies depending on where you’re buying the can. Generally, still, Rip It has low prices when compared to other energy drinks. In fact, Rip It can be purchased for about $1 in dollar tree.

A can of Rip It is very affordable for the amount you benefits you get.

Alternatives to Rip It Energy

Assorted Energy Drink Brands

If you’ve decided that Rip It isn’t to your liking, you can always check other drinks such as:

In Summary

Rip It has 160mg of caffeine and 26g of sugar which makes it, in my opinion, better than some other energy drinks available in the market.

The high caffeine and sugar content present in Rip It makes it a good drink if you’re looking for something to boost your energy. The price of Rip It is also reasonable in comparison to other energy drinks available in the market.

Always take these factors into consideration. Enjoy and Drink Rip it in moderation.

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