Energy Drinks have earned their place in the market of beverages due to the benefits provided to them and the constant demand of the people.
Traditionally manufactured energy drinks for gamers and athletes, are now also preferred to be consumed by students and other such people who want to get an extra sensation of alertness.
However, selecting the right kind of energy drink brand is not always feasible as there are plenty of energy drinks in the market, comprising several questionable ingredients and chemicals.
If you are someone who is looking for a low-calorie organic energy drink, then the Riot energy drink is a good option for you as it is certified by Oregon Tilth Certified Organic (OTCO).
With a caffeine content of 160 mg combined with 100 mg of L-theanine, the Riot Energy Drink can provide a decent amount of energy to the consumer.
Continue reading the article if you want to know more about the Riot Energy Drink’s caffeine and ingredients content.
Page Contents
Riot Energy Drink Nutrition Facts
With basic yet effective nutrients, Riot energy drink is another effective fusion. Following are the nutrients present in the Riot Energy Drink:
| Nutrients | Serving size 8 fl oz (240 ml) | Daily Recommended Intake |
| Calories | 25 to 30 | 2000 to 2500 |
| Total Fat | 0 | – |
| Sodium | 10 mg | 2,300 mg |
| Total Carbohydrates | 8 g | 225 to 325 grams |
| Sugar | 4 g | – |
| Protein | 0 g | Varies |
| Potassium | 2% | 4,700 mg |
| Vitamin B12 | 100% | 2.4 mg |
| Caffeine | 160mg | 400 mg |
Riot Energy Drink Ingredients
Riot energy drink is a certified organic energy drink without the presence of any added harmful chemicals. The plant-based ingredients are good and healthy as they are all organic.
Following are the ingredients of Riot Energy Drink:
- Carbonated water
- Caffeine
- Spearmint
- Green tea
- Tulsi
- Pineapple juice
- Mango Puree
- Natural Flavors
- Lime Juice
- Green tea extract
- L-theanine
- Chili pepper extract
- Cyanocobalamin
- Vegan Vitamin B12
Caffeine in Riot Energy
The Riot Energy drink contains around 160 mg of caffeine, which is good enough to give you a burst of energy and sharpen your senses by alerting you.
Rest assured, 160 mg of caffeine is not too much as the recommended daily caffeine intake limit is around 400 mg.
Caffeine is an active ingredient in energy drinks because of the following benefits:
- It sharpens senses and makes an individual active by reducing one’s fatigue.
- By regulating Norepinephrine, Caffeine improves memory.
- Caffeine positively affects metabolism.
However, not everyone can enjoy these positive effects. Some might experience these negative effects, in case of being overdosed on caffeine or in case you are sensitive to caffeine:
- Caffeine can make an individual nauseous and lightheaded.
- It also causes headaches.
- It can sometimes worsen anxiety and depression.
Carbonated water
Sparkling water or carbonated water is added to energy drinks to give a tangy taste with a bubbly sensation.
It is an infusion of water and carbon dioxide gas, prepared under high pressure. It is also commonly known as fizzy water, soda water, and sparkling water.
Consumption of carbonated water can make you feel full for longer and help you with constipation by improving digestion.
Cyanocobalamin
The synthetic version of vitamin B12, Cyanocobalim is manufactured synthetically as a food additive that does not cause any harm.
It has been manufactured to treat certain health conditions. By increasing your vitamin B12 level, this synthetic vitamin helps you with a healthy blood level, healthy blood cells, and a healthy nervous system.
Spearmint
Spearmint is a kind of mint, used for its pleasant smell and other healing properties.
Consumption of Spearmint can help people with certain conditions such as nausea, headache, gas, sore throat, etc. Moreover, it has anti-inflammatory properties.
Its antioxidant properties help an individual with many conditions caused due to free radicals.
Green tea
Green tea is another most common tea found in almost every household. It is popular all around the world because of its amazing benefits.
It is rich in antioxidants which fight off many diseases. Following are a few other benefits of green tea:
- It helps with brain functioning.
- Green tea helps with weight loss.
- Reduces symptoms of premature aging of the brain.
- It keeps a person’s cardiovascular system healthy.
Tulsi
Holy Basil or Tulsi is an herb with many benefits and a particular aroma.
The endless benefits of Tulsi make it great to be consumed for curing certain health conditions, therefore, it has been part of Ayurvedic medicine
This Queen of herbs can cure heart, kidney, liver, and skin health because of the rich antioxidants present in it.
Following are the benefits of Tulsi:
- It naturally boosts immunity.
- By boosting immunity, it fights off cold and fever.
- It has properties to reduce the risks of cancer.
- It helps with diabetes.
- It is great for skin and hair.
- It reduces stress and fatigue.
Chili pepper extract
You must be wondering what does chili pepper have to do with an energy drink? Well, chili pepper extract has several health benefits which make it a competent ingredient.
Following are a few benefits of chili pepper extract:
- Consuming chili pepper extract can help you with your digestion.
- It increases metabolic rate.
- It is linked to reducing migraine.
- It has anti-inflammatory properties, so it can reduce Inflammation.
- The chili pepper is good for heart health.
- It is also great for someone with diabetes.
Riot Energy Drink Flavors
There are 4 different flavors of Riot energy drink, which leave you with certain choices to select your favorite flavor. Following are Riot drink flavors:
- Riot mango flavor
- Riot energy cherry watermelon flavor
- Riot Berry flavor
- Riot energy citrus flavor
Is Riot Energy Drink Bad for You?
There are many energy drinks on the market with the claim of being 100% healthy. However, 100% healthy here is just a hoax, because no energy drink with artificial ingredients and harmful chemicals can be healthy.
However, you can always look for alternatives to these harmful energy drinks.
Riot energy is a certified organic drink, so the Riot energy drink is not bad for you. In fact, the Riot energy drink is rich in antioxidants, so the Riot energy drink can be good for you if consumed responsibly.
Energy drinks loaded with caffeine make them harmful. However, the presence of a moderate amount of caffeine in Riot energy makes it good as well.
Side Effects of Riot Energy Drink
Even though the Riot Energy Drink is organic, it is an energy drink, so it cannot be said to be 100% healthy.
Although, there are no apparent side effects of Riot Energy Drink, yet if you are someone who is caffeine sensitive, or drank too much of it, you might experience the following symptoms:
- It can make you jittery.
- It can make you nervous and numb in extreme cases.
- Riot energy drinks can make you feel dizzy.
- Riot energy drinks can make you urinate more due to the presence of sugar.
Benefits of Riot Energy Drink
- It is an organic energy drink.
- It contains vegan-friendly ingredients.
- Riot energy drink contains ingredients that are rich in antioxidants.
- It contains caffeine, which means it can end your drowsiness and fatigue.
- It can also help you with headaches and nausea.
How long do Effects of Riot Energy Drink Last?
Riot energy drink’s effects can last somewhere up to 4 to 5 hours, this is due to the presence of caffeine.
However, caffeine metabolism varies from person to person, and the experience of one person cannot be related to all.
How Many Riot Energy Drinks Can You Drink In A Day?
Riot energy drink contains caffeine, around 160 mg. So it is wise to stick to a single serving of Riot energy drink.
However, if you are caffeine sensitive, you should totally avoid it or try to drink energy drinks with lower caffeine levels.
Moreover, if you are someone who is not affected by a single serving of energy drinks, then you can consume two servings of Riot energy drink.
Where to Buy Riot Energy Drink?
If you were intrigued by learning about Riot Energy Drink, and now you want to buy it, then you can buy it from amazon.
Price of Riot Energy Drink
A pack of 12 Riot energy drinks costs around $34, which hardly makes $0.18 per fl oz of Riot Energy drink.
This is a budget-friendly energy drink, as it is apparently cheaper than many other energy drinks in the market which claim to offer the same benefits.
Final Verdict
Riot energy drink is an energy drink that is organic and does not contain harmful chemicals.
It contains certain herbs, caffeine, and other healthy organic ingredients.
The presence of these organic ingredients makes the Riot energy drink a good energy drink.
You can easily buy the Riot Energy drink from Amazon for $0.18 per fl oz.