Like many other editions of Red Bull showing the diversity of flavors, Red Bull Blue Edition is a delicious berry flavor Red Bull energy drink.
Inside this superficially delicious berry-flavored blue beverage, there are lots of ingredients hidden inside the Red Bull Blue Edition that give you many energetic effects.
Most people prefer caffeinated beverages because of the physical and mental activity provided by the consumption of caffeine.
Red Bull Blue edition blueberry energy drink contains 114 mg of caffeine in the 12 FL OZ can of the drink, whereas there is 80 mg of caffeine in 8.4 FL OZ can of the drink; it also contains ingredients such as Sucrose, glucose, sparkling water, Taurine, Niacinamide, Calcium Pantothenate, etc.
Let’s analyze the ingredients and caffeine content present inside the Red Bull Blue Edition!
Page Contents
Red Bull Blue Edition Nutrition Facts
If you want to predict the benefits and side effects of the drink immediately, then you should take a look over its list of ingredients.
Following are the nutrients present inside the Red Bull Blue Edition:
| Red Bull Blue Edition | Nutrient Value Per Serving |
| Calories | 160 |
| Total Fat | 0 |
| Sodium | 140mg |
| Total Carbohydrate | 41g |
| Total Sugar | 38g |
| Added Sugar | 38g |
| Protein | 0 |
| Niacin | 140% |
| Vitamin B12 | 120% |
Red Bull Blue Edition Ingredients
The usual energy drinks contain main ingredients like caffeine, vitamins, and taurine, which are the most common ingredients. To provide additional benefits, energy drink contains other effective ingredients too!
Following is the list of ingredients present inside the Red Bull Blue edition of Red Bull energy drink:
- Carbonated Water
- Citric Acid
- Sucrose
- Glucose
- Sodium Citrate
- Taurine
- Caffeine
- Niacinamide
- Calcium Pantothenate
- Pyridoxine HCL
- Vitamin B12
- Natural and Artificial Flavor
Red Bull Blue Edition Caffeine Content
One of the most amazing benefits of caffeine due to it is added to energy drinks as the main ingredient.
It reduces the drowsiness of an individual by reducing the adenosine molecules in the brain as it attaches itself to the receptors of the adenosine.
Red Bull Blue Edition 8.4 FL OZ can contain around 80 mg of caffeine whereas 12 FL OZ can contain 114 mg of caffeine.
However, it is a safe amount of caffeine content as per the indication of the FDA, which is around 400 mg of caffeine.
You can avail the following benefits by the consumption of caffeine:
- Alertness
- Memory enhancement
- Faster Metabolism
- Decreased fatigue
- Improved physical activity
However, if you exceed the limit of caffeine consumption, then you are likely to experience the following side effects:
- Headache
- Nausea
- Dizziness
- Jitters
- Nervousness
- Insomnia
- Heart palpitations
- Numbness
Carbonated Water
The carbonated water or sparkling water is what gives that bubbly and tangy sensation to the energy drinks.
It is the mixture of water and carbon dioxide under high pressure. It is calorie-free water, which helps you keep full for longer.
However, sometimes it can make you bloated and gassy. But, most people love to consume carbonated drinks because of the tangy and bubbly sensation they get by drinking them.
Citric Acid
The word acid usually rings the negative bells in our minds, but do not worry, Citric acid is not the acid you are thinking of!
Citric acid is a very weak organic acid, which is usually found in the delicious citrus fruits and gives fruits that sour and tangy taste.
It is used in different foods as additives, moreover, it is used as a food preservative and therefore added to drinks as well.
It enhances the taste of the drinks and preserves them for longer than the foods which do not contain these preservatives.
Sodium Citrate
The Sodium salt of Citric acid is known as Sodium Citrate. It is commonly added to food to add taste to the food or as a food preservative.
Moreover, Sodium Citrate is partially responsible for adding a mildly salty and refreshing sour flavor to the drinks. Furthermore, it is an ingredient that has been approved by the FDA.
Glucose
Glucose is the most common source of energy. The most common sources of Glucose are bread, vegetables, fruits, etc.
Insulin is the one responsible for breaking down the glucose you consume from the food and this is how your body controls the insulin level.
When glucose levels increase too much or the blood has a high level of sugar in it, then you are likely to have hyperglycemia.
This condition can cause excessive hunger and thirst, vomiting, rapid heartbeat, and other problems such as deteriorating vision.
Sucrose
Sucrose or the normal table sugar is a natural sweetener, which we add to our foods to satisfy our sweet tooth.
It is true that it adds a delicious sweetness to the desserts and provides you with that immediate satisfactory feeling which improves your mood, but it does not add any nutrition to your food.
Along with adding no nutrition to the food, it can also harm you in certain ways.
High levels of sucrose elevate your blood sugar level immediately and you end up with a sugar crash eventually.
Moreover, it can be detrimental to people who have diabetes.
Taurine
Taurine is another most common ingredient found in energy drinks. Most people who are athletes or prefer going to the gym consume supplements containing Taurine.
Even though it is found naturally in our body, you can also consume Taurine naturally by consuming the foods such as various animal products.
Taurine is great for heart health and the development, and growth of the brain along with its functioning.
Niacinamide
A form of vitamin B3, Niacinamide is naturally found in foods such as cereals, fish, milk, meat, eggs, and green vegetables.
It supports the health of the cell and it is great for the health of the skin.
Calcium Pantothenate
The calcium salt of Vitamin B5 is known as Calcium Pantothenate. It acts as an essential nutrient and usually, people consume it as dietary supplements.
It is great for improving hair quality and growth. Moreover, it is great for the health of the bones.
Pyridoxine HCL
The hydrochloride salt of the Pyridoxine, also known as Pyridoxine HCL, helps your body by converting the food you consume into energy for the tasks you perform.
Vitamin B12
Vitamin B12 is one of the most important and essential vitamins. It can be naturally found in the body or can be synthetically developed in the lab.
It is extremely essential for the health, development, and growth of the brain.
The sweetener in Red Bull Blue Edition
As it seems, Red Bull Blue Edition contains Sucrose and Glucose as the sweeteners.
These sweeteners are a quick source of energy and that is why they are added to the energy drinks.
However, both of these sweeteners have a high glycemic index and if consumed excessively, they can be harmful to human beings.
Calories in Red Bull Blue Edition
Like other Red Bull editions, Red Bull Blue Edition contains around 160 calories.
Even though this number of calories seems less, keep in mind that these are the additional calories you will be getting from the liquid.
Most of these calories come from the sugar present inside the drink. So keep in mind to limit your consumption of Red Bull or any other sugary drink.
Is Red Bull Blue Edition a Berry Flavor?
If you are wondering what does red bull blue edition taste like? Then the quick answer for you is “Blueberries”.
The liking of a particular flavor is usually subjective, so I cannot list the flavor as bad or good strictly. However, I would say that, for me, this flavor tasted good but not the best.
You should try the flavors for yourself and place a rating!
Red Bull Blue Edition Comparison
Following are the ratings of the various editions of the Red Bull:
| Red Bull Editions | Red Edition | Yellow Edition | Blue Edition | Green Edition | Peach Edition | Coconut Edition | Summer Edition |
| Taste | Watermelon | Tropical Frutis (Pappaya, mango and apple) | Blueberry | Dragon Fruit (Green Apple) | Peach Nectarine | Coconut Berry | Strawberry and Apricot |
| Rate (Out of 10) | 8 | 7 | 8.5 | 8 | 9 | 8 | 6 |
Is Red Bull Blue Edition Bad for You?
Red Bull Blue Edition is not supposedly bad for you if you keep the consumption of the drink in moderation.
However, if you drink Red Bull Blue Edition in excess, then it can be harmful to you. It is a sugary drink because it provides you with extra calories.
You can read a complete in-depth discussion of this drink over here Red Bull Blue Edition Review (Truth)
Final Verdict
Red Bull Blue Edition is a Blueberry flavor of Red Bull. It contains various ingredients such as Caffeine, Taurine, vitamins, etc.
It contains 114 mg of caffeine, along with 38 grams of sugar. Moreover, it has around 160 calories.
The Red Bull Blue edition does not have any additional side effects which the other editions of Red Bull do not. The basic formula of the Red Bull energy drink stays consistent throughout the other editions of the drinks.
Related Articles:
Is Red Bull Yellow Edition Bad for you? (Answered)
Does Red Bull Energy Drink Make You Hard? (Find Out)
Red Bull Yellow Edition Caffeine and Ingredients (Truth)