Raze Energy is a pre-workout drink designed specifically for athletes, sportspeople, and anyone who leads an active lifestyle. The drink is intended to provide you with an increase in energy, focus, hydration, muscle recovery, and fat burning.
A 16 fl. oz. can of Raze energy drink contain 300mg of caffeine, BCAAs, zero sugar and calories.
Take a look at the caffeine and ingredients in the drink to help you be aware of what you’re drinking or about to drink.
Raze Energy Drink Nutritional Facts
A 16 fl. oz. serving of Raze Energy Drink contains no calories, carbs, sugar, fats, or proteins. You only get sodium and potassium nutritionally.
Raze Energy Drink Ingredients
Some exceptional ingredients you’ll find in Raze energy drink are in the reFRESH Performance Complex:
- Betaine Anhydrous
- Caffeine Anhydrous
- Potassium Citrate
- Choline Bitartrate
- BCAA Aminos
- Carnitine L-Tartrate
- Alpha GPC
- Caffeine Citrate
BCAA Aminos are branched-chain amino acids which have been added to this drink:
And some common ingredients are:
- Carbonated water
- Citric Acid
- Natural flavors
- Artificial flavors
- Sucralose and Acesulfame Potassium (sweetener)
- Malic acid
- Potassium sorbate and Sodium benzoate as preservatives
How Much Caffeine Is In Raze Energy Drink?
A 16 fl. oz. can of Raze Energy drink contains 300 mg of caffeine anhydrous.
Caffeine anhydrous is the dehydrated form of caffeine obtained from the Coffee Arabica plant’s leaves or seeds. It performs similar functions to caffeine, but caffeine anhydrous comes in the form of a crystallized powder.
In any case, the FDA advises not exceeding 400 mg per day.
You’re already getting 300 mg of caffeine from one drink, it’s best to avoid any other caffeinated foods or drinks. Caffeine overdose can cause several health issues, including:
- Racing Heartbeat
- Anxiety or Nervousness
- Abdominal Pain
- Muscle Tremors
But it’s the caffeine in Raze Energy drink that:
- Makes you alert
- Improves concentration
- Reduces fatigues after a heavy workout
- Improves athletic performance
- Relieves headaches
- Prevents tiredness
The bottom line is, it’s determined by your caffeine tolerance. If you’re sensitive to caffeine, you should avoid drinking this. And if you’re tolerant, you should take breaks from it daily to avoid becoming dependent.
Artificial Sweeteners In Raze Energy Drink
Raze Energy drink contains Sucralose and Acesulfame Potassium as artificial sweeteners.
Artificial sweeteners have no nutritional value, but they do make the product sweeter.
Adding sugar is unnecessary, and all of the negative effects of sugar can be avoided. We don’t know how many of these sweeteners are in the drink, but both are FDA approved.
Sucralose is made from sugar by various chemical processes and is 400-700 times sweeter than table sugar. Unlike many other sweeteners, it has no bitter taste.
Acesulfame Potassium (Ace-K) is 400 times sweeter than sugar but has a bitter aftertaste.
There are major health issues regarding these two sweeteners, but there are a few concerns regarding the use of artificial sweetener:
- They may alter the composition of your healthy gut flora, weakening your immune system and makes you susceptible to disease.
- Dissatisfaction with the lack of actual sweetness may cause you to crave more sugary foods, resulting in weight gain.
Are BCAAs In Raze Energy Drink Good For You?
BCAA stands for “Branched Chain Amino Acid” and can be found naturally in protein-rich foods or sold as supplements in powdered form.
The benefits of BCAA are:
- Promotes muscle growth
- Reduces fatigue
- Decrease muscle soreness
- Prevents muscle breakdown
- Lower blood sugar level
- Weight loss
- Good for liver health
The amino acids with the branched structure are leucine, isoleucine, and valine, which your body can’t produce. They must be obtained through diet.
There aren’t any significant concerns with BCAA, but you shouldn’t have the drink if you’ve recently had surgery or have heart conditions or diabetes. Better consult your doctor first.
How Many BCAAs Are In Raze Energy Drink?
L-leucine, L-isoleucine, and L-valine are the three amino acids in Raze energy drink that relieve you from post-workout soreness.
Unfortunately, we don’t know how many BCAAs are in the drink, so we can’t say how effective it will be.
However, here’s the information on how many BCAAs you need daily to reap the benefits. And the requirements differ depending on your gender, body weight, and level of physical activity.
|Category||Daily Requirement Of BCAAs|
FDA doesn’t really regulate dietary supplements. BCAAs has only been approved for injectibles, so we can’t be sure about their use in energy drinks.
Is Taurine In Raze Energy Drink Bad for You?
Apart from the amino acids in BCAAs, Raze Energy drink also contains another amino acid – Taurine.
Despite popular belief, taurine is not derived from bulls and can also be synthesized.
Caffeine and Taurine combined can help you achieve that mental state that allows you to focus better. Taurine also has the following advantages:
- Required in metabolism and digestion
- Ensures proper muscle functions
- Boost energy performance
- Balances electrolytes in the body
More importantly, taurine mitigates some of the negative effects of caffeine in energy drinks. Something that’s lacking in other caffeinated beverages.
Choline Bitartrate In Raze Energy Drink
Because of the similar bodily functions, choline is sometimes classified as a B vitamin. However, it’s not a vitamin or mineral; rather, it’s an important nutrient.
There are many functions of choline:
- Memory enhancement
- Fat transportation
- Prevents heart problems
- Maintain good liver
- Muscle movements
- DNA synthesis
The amount of choline in Raze Energy drink is unspecified, but adult women and men should respectively consume 425 mg and 550mg of choline per day.
Carnitine L-Tartrate In Raze Energy Drink
Carnitine plays an important role in the production of energy in the body.
Carnitine aids in the transport of fatty acids within cells for conversion into energy. That’s where the additional energy comes from.
Carnitine L-Tartrate is a type of carnitine that is commonly used in energy drinks due to its rapid absorption rate. It is also one of the reasons why you can recover from exhaustion after a workout.
Raze Energy Drink Flavors
There are a lot of flavors to choose from:
- Galaxy Burst
- Grape Bubblegum
- Strawberry Colada
- Guava Mango
- Phantom Freeze
- Watermelon Frost
- Sour Gummy Worms
- Strawberry Colada
How Many Raze Energy Can You Consume Per Day?
Considering the caffeine content is 300mg, which is only 100mg less than the daily caffeine limit, I’d suggest you drink only one Raze Energy drink per day.
Is Raze Energy A Suitable Pre-Workout Drink?
Raze Energy is already marketed as a pre-workout drink designed for bodybuilders and athletes. If you’re having trouble keeping the endurance during sports or exercise, you can give Raze a try.
Having no calories or sugar means that you don’t have to worry about gaining weight or changing your diet plans. This is also good news for people who are diabetic or pre-diabetic.
The performance complex contains a well-balanced combination of ingredients that are ideal for the workout. The drink contains BCAAs to help prevent muscle soreness and electrolytes like sodium or potassium to help with hydration.
Alternatives Of Reign Energy Drinks
Here are some other good drinks to try:
Raze Energy is not your average energy drink; it caters to a specific demographic of gym-goers.
This highly caffeinated beverage contains a variety of ingredients that have both benefits and drawbacks. So, be aware of a few contradictions and health concerns related to the ingredients.
It’s ideal for athletes or bodybuilders who require these potent ingredients to keep them going. However, if you cannot relate to that way of life, you can try moderate energy drinks.
Even if you do decide to try this drink, remember that moderation is key. Try not to consume too much in a single week.