Every year, an amount of money is spent on drinks that promise to promote physical energy and brainpower. These popular beverages are generally referred to as energy drinks.
Nau is an organic powder-based energy drink that improves and sustains attention, memory, and processing speed. Nau Energy has no caffeine at all. Instead, it is based on hand-picked substances that improve mental function.
Nau was created with a goal in mind: to improve attention and response time and to remove many of the harmful components prevalent in store-bought energy drinks.
Here’s a quick rundown of Nau energy drink:
- Low calories
- Antioxidant enriched
Learn more by reading the whole article.
Ingredients of NAU Energy Drink
First, let’s look at the active ingredients in Nau energy drink:
- Lemon Balm
- B Vitamins
- Cranberry Extract
L-theanine is an amino acid largely present in green and black tea and certain mushrooms.
Highly refined versions of l-theanine are created as dietary supplements by a brewing process that replicates the natural mechanism in green tea. It is, without a doubt, a game-changer.
L-theanine has the following benefits:
- It deals with anxiety, tension, and sleeplessness.
- Improve cognitive performance
- Helps in weight loss
- Support certain cancer drugs
Cognivia utilizes Nexira’s botanical extraction knowledge, a high-quality procedure, and stringent traceability controls.
Cognivia provides some health benefits as follows:
- Memory enhancement
- Improves cognitive function
- Increases learning process
- Increases alertness
Lemon balm is a mint-related plant that provides some health benefits.
|Benefits||How To Use|
|It can assist in alleviating anxiety.||Take 300 to 600 milligrams of lemon balm 3 times each day.|
|It helps in the treatment of anxiety and other sleep problems.||Before going to bed, drink a cup of tea made with valerian and lemon balm.|
|It may aid in the treatment of cold sores.||Several times each day, apply a lemon balm lotion to the afflicted region.|
Magnesium is among the most prevalent minerals in the human body. It is involved in about 600 metabolic activities, such as energy synthesis, protein building, and blood pressure management.
It has the following benefits:
- Improve your sleep quality
- Muscle pains can be alleviated by improving one’s mental well-being.
- Assist individuals in quitting smoking
- Improve vitamin D uptake
- Encourages bone health
|Sources of Magnesium||Percentage of the Daily Value|
|White bread (2 slices)||12%|
|Cooked brown rice||15%|
|Spinach (half a cup)||20%|
The following are the B-complex vitamins in Nau energy drink:
- Thiamin (Vitamin B1)
- Cyanocobalamin (Vitamin B12)
- Folate (Vitamin B9)
- Biotin (Vitamin B7)
- Pyridoxine (Vitamin B6)
- Pantothenic Acid (Vitamin B5)
- Riboflavin (Vitamin B2)
- Niacin (Vitamin B3)
The following table shows the sources of B-complex vitamins.
|B1||sunflower seeds, and wheat germ|
|B2||Organ meat, beef, and mushrooms|
|B3||Chicken, tuna, and lentils|
|B5||Liver, fish, and avocado|
|B6||Chickpeas, salmon, and potatoes|
|B7||Yeast, egg, and cheese|
|B9||Leafy greens, liver, and beans|
|B12||Meat, eggs, and seafood|
B vitamins have several roles which are essential for good health.
They help the body convert food into glucose (metabolism), the formation of new blood cells, and the maintenance of healthy skin cells, brain tissue, and other bodily components.
Let’s take a closer look at the benefits of vitamin B in the table below.
|B1||Helps the body’s cells alter carbohydrates into energy|
|B2||Boosts immune system |
Boosts athletic performances
Maintains healthy hair
|B3||Prevents congenital disabilities|
Decreases joint pain
|B5||Helps you to convert food into energy|
|B6||Promotes brain health|
Prevention and treatment of anemia\
|B7||Promotes appropriate function|
Helps metabolize fats
|B9||Plays an important role in cell growth and forming your DNA|
|B12||Improves mental function|
Cranberry extracts are most likely safe for most individuals. Some people may have moderate stomach distress and diarrhea if they consume too much cranberry juice.
The following are the uses of cranberry:
- Cranberry is often used to prevent UTIs.
- Cranberry is also used to treat kidney stones, an enlarged prostate, and the common cold.
Nutrition Facts of Nau Energy Drink
Nau energy drink contains protein, carbohydrates, dietary fiber, and other components. It is available in sachet packs which you can mix with 400ml of water or adjust according to your preferences.
|Content||Amount Per 100ml||Amount Per 400ml|
|of which Sugars||0.1g||0.5g|
Does Nau Energy Drink Have Caffeine?
Nau Energy has no caffeine at all.
Snse is the name of Nau’s first and only product line. Nau Snse can improve your attention and focus while keeping you relaxed.
To keep you awake, this blend of herbs, vitamins, and minerals is great.
Looking for highly-caffeinated drinks? Read: What Are The Strongest Energy Drinks? (Highly Caffeinated)
Are Nau Drinks Legit?
Nau is a pure mental performance drink.
It can increase performance by lowering stress and enhancing attention while keeping you awake.
The same quantity of l-theanine is said to be found in one serving of Nau Snse as in 15 glasses of green tea.
Sugar Content In Nau Drinks
Drinking Nau will not increase your daily sugar consumption.
Also, if you’re watching your sugar intake or cutting sugar in your diet, Nau is ideal.
Sugar reduction in your diet can benefit you in the following ways:
- Increased energy levels
- Immune system boost
- Weight loss with better sleep
- Gut health improvements
Although Nau Energy is a sugar-free and caffeine-free drink, you should still consume Nau moderately to avoid possible side effects.
Excessive sugar consumption can lead to the following issues:
- Weight gain
- Skin aging
For more sugar-free drinks, read: 10 Best Sugar-Free Energy Drinks (Detailed list)
Calories In Nau Drinks
Nau drinks have low calories, 36kcal per serving.
A serving of Nau energy drink will not add to your daily calorie intake. That’s fantastic news if you’re health-conscious and keep your daily calorie consumption under control.
|Serving size||10g per serving|
What Happens When You Drink Nau?
Nau Snse takes 15-30 minutes to take action but has a short-term focus range of 6 hours.
It is suggested to use daily for long-term impact on cognition and memory. One serving of Snse by Nau contains 200mg l-theanine and 400mg Cognivia.
What Are The Different Favors Of Nau Drinks?
The following are the different flavors of Nau drinks:
- Pineapple Twist
- Green Apple
- Lemon Balm/Elderberry
- Watermelon Splash
Can I Drink Nau Energy Drink Every Day?
You can drink Nau Energy every day.
Since Nau Energy is a caffeine-free drink, you can drink it every day but in moderation. It’s also a low-calorie drink, so you don’t have to worry if you’re on a keto diet.
Are Nau Drinks Safe?
Energy drinks like Nau are generally safe to consume unless you drink them excessively.
Drinking energy beverages occasionally is unlikely to cause major problems. However, people with health conditions should avoid consuming energy drinks. In addition, children, teenagers, pregnant women, and nursing mothers are advised not to drink energy beverages.
Is Nau’s Drink Bad For You?
It can be beneficial for you if you consume it appropriately.
These drinks are fantastic, and they do seem to assist you both emotionally and physically. If you are caffeine sensitive or have a poor caffeine tolerance, this energy drink is ideal for you.
Where Can I Purchase Nau Drinks?
You can purchase Nau energy drinks both in-store and online.
They are available at convenience shops near you, as well as places such as Walmart. You may also get from Amazon and eBay if you prefer to shop online.
Alternatives To Nau Drinks
If you want to try some other energy drinks in addition to these drinks, here are some energy drink suggestions:
- Nau energy drink is a great alternative to typical performance drinks on the market.
- It can provide an additional boost to help you maintain a sharp and clear focus, ideal for getting you through lengthy gaming, studying, or work sessions.
- I recommend purchasing Nau Snse and seeing for yourself how it may help you improve your performance. However, everyone reacts differently to a certain product.
- So, give it a shot, get your own Nau Snse experience, and let us know what you think!