Musashi Energy is a zero sugar energy drink that’s scientifically formulated with functional ingredients that can improve your focus and enhance your physical and mental performance.
It contains 160mg of caffeine and has only 5 calories only in a single serving while also being sugar-free.
In this article, you’ll find all the details about Musashi Energy and it’s up to you to assess whether this energy drink is for you or not.
Ingredients In Musashi Energy Drink
You can find these ingredients in a single can of Musashi Energy:
- Carbonated Water
- Citrulline Malate
- Citric Acid
- Sodium Citrate
- Emulsifier (Soy Lecithin)
- Sodium Benzoate
- Vitamin B3
- Vitamin B6
- Vitamin B12
Nutrients In Musashi Energy Drink
These are the nutrients in Musashi Energy Drink:
|Avg. Qty per serving|
|Branched Chain Amino Acids||1000mg|
Caffeine In Musashi Energy Drink
Musashi Energy contains 160mg of caffeine.
Caffeine’s main purpose is to increase alertness and reduce fatigue, and in my opinion, 160mg is enough to do that.
For your reference, Food Standards (AU) recommends a daily caffeine limit of up to 400mg for healthy adults.
Caffeine can be helpful in these ways:
- Increased Energy Levels
- Boosted Focus
- Improved Memory
- Reduced Risks Of Type 2 Diabetes
- Enhanced Physical Performance
- Enhanced Mental Performance
However, an excessive intake of caffeine would lead to adverse effects such as:
- High Blood Pressure
Hence, make sure you consume caffeine according to what your body requires. Keep in mind caffeine is great for boosting your energy, but going over the limit can have serious health issues.
Here’s a video to emphasize the effects of caffeine:
Sugar In Musashi Energy Drink
Musashi Energy Drink has no added sugar.
Musashi Energy drink is a sugar-free energy drink which is great if you’re concerned about your blood sugar levels.
You also won’t have to experience these side effects of sugar:
- Aging Skin
- Weight Gain
- High Bood Pressure
- Cardiovascular Disease
For context, the recommended sugar intake for healthy adults shouldn’t be more than 30g in a day.
Considering that Musashi Energy is a sugar-free drink, it’s safe to say that it’s one of the healthiest energy drinks.
No sugar consumption can have these positive effects on your health:
- Higher Energy Levels
- Strengthened Immune System
- Better Sleep
- Improved Gut Health
- Weight Loss
Artificial Sweetener Used In Musashi Energy
Sucralose is used in Musashi Energy.
Sucralose is the reason Musashi Energy is sweet despite have 0 amount of sugar.
Sucralose is 0 calorie substitute of regular sugar that’s commonly found in food and beverages, usually 600 times sweeter than regular sugar.
Using sucralose instead of regular sugar can have these health benefits:
- Improved Digestion
- Benefited Immune System
- Reduced Risks Of Many Disease
- Controlled Weight
- Controlled Calorie Intake
Calories In Musashi Energy Drink
Musashi Energy has only 5 calories per serving.
Musashi Energy is a low-calorie energy drink that won’t affect your weight and calorie intake.
Considering you only need 2000 to 2500 calories a day, Musashi Energy is safe to consume since it has only 5 calories.
If you want other low-calorie drinks, read this article I wrote: Best Zero-Calorie Energy Drinks (No Sugar)
B Vitamins In Musashi Energy
B vitamins play a vital role in maintaining good health and well being.
In most cases, B vitamins affect your energy levels, brain functions, and cell metabolism directly, which is why it was added to Musashi Energy.
I’ve listed down benefits of B vitamins in a table:
|Vitamins Employed||Benefits||Amount Present Musashi Energy|
|Vitamin B3 (Niacin)||Helps in lowering LDL cholesterol, prevents heart diseases, and improves your skin.||40mg|
|Vitamin B6||May play a role in reducing the risks of depression. Helps with mood and memory.||5mg|
|Vitamin B12||Helps in the formation of Red Blood Cells (RBC), may also help improve your mood.||10ug|
Tyrosine is a famous dietary supplement used to boost focus, increase attention and improve alertness.
It’s added in energy drinks like Musashi to increase your concentration so you can perform better at your task.
It also produces important brain chemicals that help nerve cells communicate and it can even regulate mood.
Tyrosine has the following advantages:
- Improved Memory
- Improved Thinking Skills
- Enhanced Athletic Performance
- Bettered Mood
- Aided Production of Enzymes
Is Musashi Energy Drink Good For You?
Musashi Energy can have health benefits if you consume it in moderation.
Musashi Energy increases your energy levels and enhances your performance, and consuming it in moderation can be beneficial for you.
It can have these health benefits:
- Reduced Mental Fatigue
- Improved Concentration
- Supported Memory
- Improved Reaction Time
I personally think that Musashi is a lot healthier than other energy drinks because it has no sugar.
Always remember that moderation is the key to avoiding any negative consequences from alcohol intake.
Always speak with a health expert before ingesting anything, especially if you have a significant health problem.
Can You Have Musashi Energy Drink Every Day?
You can have Musashi Energy every day.
Having Musashi Energy every day is not recommended, but you can have it if you want to as long as it’s in a controlled amount.
Since Musashi Energy is a caffeinated drink, having it daily can be dangerous for your body. Musashi Energy has 160mg of caffeine and having this much caffeine can make you dependant.
It’s better if you have Musashi Energy once in a while when you need some extra energy since having it every day can put your health at risk.
How Much Musashi Energy Drink Can You Have In A Day?
I would recommend you to only have a single serving of Musashi Energy in a day.
Even though Musashi Energy is a sugar-free energy drink and low-calorie energy drink, having more than one serving in a day can still be harmful.
Musashi Energy has 160mg of caffeine, which can be sufficient to get you through a busy day. Consuming more than that can cause caffeine overdose which can have these negative effects:
- Increased Thirst
- Chest pain
- Irregular Heart Rate
Side Effects Of Musashi Energy Drink
Musashi Energy doesn’t have any side effects if consumed within limits.
To get the full benefits of Musashi, you should consume in moderation and occasionally, since consuming them too often can have these side effects:
- Increased Heart Rate
- High Blood Pressure
- Heart Palpitation
To avoid these side effects, make sure you don’t have Musashi Energy too much.
Is Musashi Energy Drink Bad For Your Health?
Musashi Energy isn’t bad for you if consumed in a controlled amount.
Musashi Energy is a sugar-free drink and low-calorie drink. Considering the sugar content and calories we can say that Musashi Energy is not bad for your health.
However, it does have 160mg of caffeine. If you’re someone with a low caffeine tolerance, you might find this much caffeine a hefty amount. The same way goes if you have low caffeine metabolism.
Before having this drink, make sure you know the caffeine tolerance of your body.
What Does Musashi Energy Drink Taste Like?
Musashi’s taste depends on what flavour you choose.
I’ve personally tried Musashi’s purple grape flavour drink and it tastes nice, but it’s a little too carbonated and fizzy for my liking. Despite being fizzy, I find the flavour to be slightly too weak. I’d also like to comment that the aftertaste is a bit on the sweet side.
We all have our own tastes, so you can try Musashi yourself to get an idea.
Where Can You Musashi Energy Drink?
You can get Musashi online.
You can usually get two cans for $5 and a single can of Musashi for $4, which in my opinion is very expensive for an energy drink.
Flavours In Musashi Energy Drink
Musashi Energy only comes in three flavours:
- Blue Raspberry
- Fruit Crush
- Purple Grape
However, it would’ve been great if there were more flavour options in Musashi Energy drink.
Alternatives To Musashi Energy Drink
If you want to try some other energy drinks, here are some options for you:
Based on the caffeine content and sugar content of Musashi Energy, I think it’s a good drink to get some extra energy. It has 160mg of caffeine, which in my opinion is enough for the whole day.
It also has no added sugar which makes it one of the healthiest energy drinks available in the market.
No sugar means it won’t affect your blood sugar level and weight. The low calories in Musashi also mean that having it once in a while won’t make a big difference.
However, one thing I’m not really fond of is the price of Musashi Energy. A single can of Musashi Energy cost $4, which is quite expensive.
If you like Musashi Energy then keep enjoying it but always remember moderation is key.