Jocko Go Energy Drink is an excellent beverage that takes pride in providing chemical-free, clean energy that will leave you feeling refreshed and genuinely energized without crashing.
It has 10 calories, no sugar, no artificial sweeteners or colorings, and a small amount of caffeine, vitamins, and various electrolytes.
It takes pride in using high-quality ingredients that provide its customers with clean energy without the dangerous or unhealthy chemicals that provide energy drinks with a bad image.
In this essay, I’ll describe my thoughts on this beverage’s overall caliber, flavor, and accessibility.
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Nutritional Information
Here are the nutritional facts about Jocko go:
| Nutrients | Amount (1 Can) |
| Calories | 10 |
| Total Sugar | 0 |
| Total Carbohydrates | 1g |
| Vitamin B6 | 0.5g |
| Vitamin B12 | 100mcg |
| Choline | 100mg |
| Magnesium | 50mg |
| Sodium | 125mg |
| Potassium | 50mg |
Ingredients Of Jocko Go
You may get healthy products from Jocko Fuel to help you during the day. Despite being made in the USA, Go contains both domestic and international ingredients.
95mg of caffeine, or around one cup of coffee, may be found in a typical Jocko Go can. The caffeine that occurs naturally is used to make it.
It is advantageous since, unlike with some other commercialized beverages, you didn’t have to think about crashing or getting wired.
The following are the ingredients in Jocko Go:
- Caffeine
- Filtered Carbonated Water
- Alpha-GPC
- Theobromine
- L-Theanine
- Bacopa Monnieri
- Acetyl L-Carnitine
- Citric Acid
- Monk Fruit Extract
- Natural Flavour
Calories Content
Caffeine will surely provide you with the energy you require to complete the day, even though Jocko Go only has 10 calories.
Calories are a unit of measurement for energy in food and beverages. The calories in food are often listed so you can keep track of how many you’re burning off through various activities.
Our bodies store extra calories as body fat when we consume more calories from food and beverages than we burn off.
If we keep doing this, we might eventually gain weight.
For the typical male, 2,500 kcal (10,500 kJ) per day is needed to maintain a healthy body weight. For women, this equates to about 2,000 kcal (8,400 kJ) each day.
Caffeine Content
This energy drink contains a very low 95 mg of caffeine per 16-ounce serving.
If you suffer from caffeine intolerance, though, Jocko Go might not be the greatest option for you because it might actually do more harm than good. Even so, it will offer you a tremendous boost if you have a quick metabolism and are accustomed to caffeine.
Irrespective of how your body processes caffeine, you should avoid consuming too several cans of Jocko Go or any other caffeinated beverage in a day.
For the sake of your health, the FDA advises you to keep your regular caffeine intake to 400 mg or less.
Caffeine overdose can result in:
- Restlessness
- Shakiness
- Insomnia
- Headaches
- Dizziness
- irregular heartbeat
- Dehydration
- Anxiety
Sugar Content
There is no sugar in Jocko Go. As a result, it is ideal for those who have diabetes or prefer to stay away from drinks with a lot of sugar.
According to the NHS, adults should limit their regular sugar consumption to 30 grams.
It is suggested to limit Jocko energy drink use to one can per day. It is always okay to have a little coffee each day.
While excessive sugar consumption may have detrimental effects on health, including:
- Obesity
- Skin conditions
- Heart issues
- Diabetes type 2 risk
- Acne
Acetyl-L-carnitine
Acetyl-L-carnitine is created in the body from L-carnitine. L-carnitine and acetyl-L-carnitine are used by the body to turn fat into energy.
According to some, it is important for many body processes and helpful in the fight against Alzheimer’s. It is also used to improve cognition and memory, as well as to minimize exercise-related weariness.
It also functions for:
- memory improvement
- depression treatment
- minimizing nerve pain
Electrolytes Content
You can use energy drinks to elevate your electrolyte levels since they have stimulants that activate electrolytes.
Jocko Go contains potassium, magnesium, and sodium electrolytes. All three are essential minerals that maintain fluid balance, hydration, and other body processes.
Alpha-GPC
In the brain, alpha-GPC seems to enhance acetylcholine levels. This chemical in the brain is essential for memory and learning.
It is, therefore, asserted that it improves mental sharpness, concentration, and vigor.
Because it is known to increase levels of choline and acetylcholine, some people believe it may be utilized to treat cognitive disorders like Alzheimer’s disease.
Among the potential risks are the following:
- Stroke
- Headaches
- Skin Rash
- Confused
- Sleeplessness
Is Jocko Go Healthy?
Yes, if Jocko Go is consumed in moderation, it is healthful. Based on how your body responds to caffeine, no energy drink can hurt you if you consume it in moderation.
Jocko Go has a number of ingredients that, when consumed in moderation, won’t be harmful to you, similar to caffeine and calories. However, ingesting excessive amounts of these minerals may have some negative consequences.
Jocko Anyone under the age of 18 shouldn’t take Go or any other energy drinks.
Jocko Go Price
You can purchase a 12-pack of Jocko GO cans for $35.00. This equals a little about $3 for a 12-ounce can.
When compared to products of a similar level, Jocko GO is undeniably more pricey. Comparable products, however, cost around $20 for a 12-pack of cans (or roughly $1.70 per 10oz can).
Conclusion
- You will feel fantastic after eating Jocko Go, which is delicious and has a wide selection of flavors.
- It’s also great if you’re trying to reduce your weight because it has artificial sweeteners, is low in calories, and is Keto friendly.
- When compared to some other popular energy drinks, including Monster and Rockstar, its low caffeine content makes it excellent and safe to use in moderation.
- One of this beverage’s main shortcomings is the price. Even though I think it is justified given its contents and nutritional information, it’s still somewhat expensive in comparison to its competitors.