Is X-Gamer Energy Drink Gluten-Free? (The Truth)

With a beneficial blend of ingredients perfect for whether you’re gaming, working out or even staying up all night, X-Gamer Energy Drink can keep you energized and maintain your performance for a longer period of time.

X-Gamer Energy comes with a blend of 200mg of caffeine and vitamins, which can definitely improve your focus and endurance.

That said, is it gluten-free?

The short answer is; X-Gamer can be considered as gluten-free.

However, there are a few ingredients in this drink that are made together with traces of gluten which may raise some concerns if you’re unable to consume gluten.

If you’re skeptical, you should steer clear of this drink, or email the company to enquire.

For a more detailed discussion on whether X-Gamer Energy is gluten-free or not, stick around to know everything about X-Gamer, from an in-depth look into its ingredients to how good is it for you.

Let’s get started…

X-Gamer Energy Ingredients

A pack of X-Gamer contains the following ingredients:

  • Caffeine
  • Taurine
  • Dextrose Monohydrate
  • Vitamin E
  • Vitamin B6
  • Vitamin B12
  • Maltodextrin
  • Malic acid
  • Ascorbic Acid
  • Citric Acid
  • Flavorings
  • Colorings
  • L-carnitine
  • L-tyrosine
  • Sucralose
The ingredient list of the energy pack.

Nutritional Facts Of X-Gamer Energy

X-Gamer has a handful of nutrients, which is stated in the table below:

Nutrients usedAmount Per Serving (10g pack)
Total Fat0.02g
Total Carbohydrate3g
Protein0.7g
Salt 0g
Energy31 calories
The simplified table for nutrients.

Along with these nutrients, X-Gamer has a lot of vitamins too:

Vitamins In X-Gamer Amount Per Serving
Vitamin B3 (Niacin)31.2g
Vitamin B60.6mcg
Vitamin B126.8mcg
Thiamin0.6mg
Pantothenic Acid (Vitamin B5)2.4mg
Riboflavin0.6mg
Vitamin E3.2mg
The vitamins in a pack of X-Gamer.

How Much Sugar Does X-Gamer Have?

X-Gamer Energy Drink is completely sugar-free, which would be a great relief if you’re on a diet, or want to cut back on calories. Plus, its sugar-free nature means that you won’t experience a sugar crash.

Even though the energy drink has zero sugar, it’s always wise to control your sugar intake.

For reference, the recommended daily sugar intake is 24g for women and 36g for men, as recommended by the American Heart Association (AHA).

Too much sugar in your diet may lead to a lot of health problems, which include:

  • Weight gain
  • Obesity
  • High Blood Pressure
  • Diabetes
  • Inflammation
  • Mood swings, and so on.

Does X-Gamer Have Any Artificial Sweeteners?

Artificial sweeteners help make energy drinks sweet without the additional calories.

X-Gamer uses the artificial sweetener Sucralose as an alternative to regular sugar. Sucralose is quite a popular sweetener and is used in a number of “diet-friendly” and “zero-sugar” food products since it’s low in calories.

Sucralose is 400 to 700 times sweeter than actual sugar and does not have a bitter aftertaste. Besides, the sweetener doesn’t affect your glucose or insulin levels either.

Go through this video as it explains if Sucralose is healthy or unhealthy for you, and how it affects you.

What Is The Caffeine Content Of X-Gamer Energy?

In a 10 gram serving pack of X-Gamer, there is 200mg of caffeine.

Caffeine is perhaps the most important feature of an energy drink, since it’s the ingredient that boosts you and improve your physical performance as well as cognition.

With 200 mg of caffeine, you can expect a pretty powerful boost that would keep you up and going for hours, depending on how quickly your body metabolizes caffeine.

The good part is that X-Gamer contains less caffeine than energy drinks like Bang (300 mg per 16 fl. oz can).

Nevertheless, you shouldn’t drink more than one pack of X-Gamer per day as it has a high caffeine content. For reference, the daily caffeine limit is 400mg for healthy adults as recommended by the FDA.

Caffeine can give you a good boost of energy, but an excessive consumption can lead to a number of adverse effects such as:

  • Anxiety
  • Insomnia
  • Shakiness
  • Losing Focus
  • Restlessness

Be sure to limit your X-Gamer Energy Drink intake, and moderate your daily consumption of caffeinated beverages as well.

How Many Calories Are In X-Gamer?

X-Gamer Energy has 31 calories in each pack.

Compared to brands like Monster (210 calories per 16 fl. oz) or Rockstar (250 calories per 16 fl. oz), X-Gamer doesn’t contain calories anywhere near that amount, which is great since it won’t affect your overall diet.

While X-Gamer doesn’t contain a lot of calories, it’s ideal to keep your daily calorie intake in mind too.

While X-Gamer doesn’t contain a lot of calories, it’s ideal to keep your daily calorie intake in mind too. Along with your daily sugar intake, as mentioned earlier.

For guidance, the daily calorie intake is 2,000 calories per day for women and 2,500 calories per day for men.

Since X-Gamer is pretty low in calories, it might be a good energy drink option for you if you’re looking for something that can still provide you with some workable energy without overdoing it.

Can You Consume Sugar If You Are On A Gluten-Free Diet?

You can still take sugar if you are on a gluten-free diet.

Gluten is mostly included in foods to give them a more textured flavor and better taste. If you’re on a gluten-free diet, or considering about going on one, there are gluten-free rice or wheat available.

However, as the gluten-free foods are free from traces of gluten, companies usually create more texture by adding more fat, sugar, artificial taste enhancers, and salt into these products.

So make sure to watch out for those ingredients too, or you might end up consuming more unhealthy foods than you assume.

Gluten-free products tend to contain more sugar, so if you want to stay healthy, keep in mind to limit your daily sugar intake as recommended by AHA, which is 24g for women and 36g for men.

Is X-Gamer Gluten-Free?

Now the real question comes, is X-Gamer gluten-free?

X-Gamer is considered gluten-free but the energy drink may also have traces of gluten, nuts, and soy seeds. This information has been provided by the company itself.

If you’re someone who’s on a strict gluten-free diet, then I wouldn’t recommend X-Gamer as it may have traces of gluten.

Is X-Gamer Energy Drink Bad for You?

X-Gamer Energy isn’t completely bad for you as long as you know you moderate your intake, as energy drinks can lead to health issues if consumed excessively.

If you drink it in moderation, X-Gamer can provide you with a lot of benefits:

  • Brilliant boost of energy.
  • Improves memory.
  • Helps with weight loss.
  • Improves sports performance

Like all energy drinks, the best way to have X-Gamer is to consume it wisely and try to have this drink when you really need a boost.

X-Gamer Energy Flavors And Pricing

The many energy packs of X-Gamer.

X-Gamer has around 20 interesting flavors to choose from, which include:

  • Sun Beam
  • Horus
  • Hyper Berries
  • Dr. Beast
  • Sour Cherry Twist
  • Cape Town
  • Bluenitro
  • Black Metal Berry
  • Nuke Fusion
  • King Of Banana
  • Powercrush
  • Hydrastorm
  • Zomberry
  • Nightshade

As for the price, a tub of X-Gamer costs about $40 depending on the place you are buying it from. Each energy tub consist of 60 servings, which is quite worth your money.

On the other hand, a pack of X-Gamer costs around $1, which is pretty affordable.

Alternatives To X-Gamer

If X-Gamer doesn’t do it for you, here are some certified gluten-free options:

Final Thoughts

To sum it up, X-Gamer isn’t entirely gluten-free, as stated by the company, since some of its ingredients might have been made or processed with traces with gluten.

If you’re sensitive to gluten-containing products, or have to avoid them, I would suggest steering clear of X-Gamer and going for other gluten-free brands instead.

However, if you aren’t in these categories, X-Gamer would be great to provide you with a strong boost of energy for whatever your activity is.

As it contains 200mg caffeine per serving, I wouldn’t exactly recommend X-Gamer if you have a low caffeine tolerance. Since it’ll supply you with quite a punch, you can have a can before doing something that requires a lot of physical and mental energy from you, like working out or gaming.

All in all, provided that you consume this drink wisely and moderate your intake, X-Gamer will greatly benefit you.

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Jenny

The only thing I like more than a delicious energy drink is uncovering the TRUTH about energy drinks. Well, that's a bit of an exaggeration, but I like to share the facts that I uncover and I hope you find my words interesting and useful.

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