V, an energy drink brand was developed by Frucor, a New Zealand-based beverage manufacturer. It was initiated in Methven, New Zealand in August 1997 and in Australia in 1999.
The item’s success, a market share of over 60% in New Zealand and 42% in Australia, makes it the most famous brand of energy drink in these two countries.
V Energy contains 85 mg of caffeine and 29.2g of sugar in every 275 ml of serving.
However, there’s a sugar-free option too. It’s a vegan-friendly drink as the developers didn’t use any animal products in creating this beverage.
V Energy is a good option, especially if you’re someone who casually prefers caffeine. V is believed to be a local rival to Red Bull.
V Energy Drink Nutrition Facts
Here’s a table for your better understanding.
|Nutrition||Average Quantity Per Serving||% Daily Intake* Per Serving||Average Quantity Per 100ml|
Ingredients Of V Energy Drink
- Carbonated Water
- Acidity Regulators (Citric Acid, Sodium Citrate)
- Guarana Extract (0.12%)
- Colour (Caramel)
- Vitamin B3 (Niacin)
- Pantothenic Acid
- Vitamin B6
- Vitamin B12
- Wheat Derivatives
The sugar-free variant of V energy has acesulfame potassium and sucralose to substitute sugar.
Caffeine Content Of V Energy Drink
There’s 85 mg of caffeine present in 275ml of serving. It’s an average amount to consume as compared to other energy drinks.
Caffeine is the key ingredient of power drinks. It enhances mood, brain performance and keeps you alert.
Although caffeine improves your energy level, it also has some side effects:
To avoid these side effects, you better consume less than 400mg of caffeine per day.
Sugar In V Energy Drink
Each 275ml serving of V Energy Drink consists of 29.2g of sugar which is a large amount in just 1 serving. However, a sugar-free version of this drink is also available in the market.
According to the NHS, adults should not consume more than 30g of sugar per day. Therefore, it is suggested to stay within limits and don’t exceed your daily sugar intake.
Calories In V Energy Drink
Every can of V drink contains 128 calories, whereas the sugar-free version is around 8 calories.
The National Health Service has recommended keeping calorie intake within 2000 to 2500 calories daily.
You should not replace your daily meal with energy drinks. You have to keep up a balanced diet to get calories and fitting nutrients.
Is V Energy Drink Vegan?
V is vegan-friendly. Generally, V products are free from animal source products except, V iced coffee & Iced Chocolate.
Moreover, V energy drinks are non-alcoholic as well.
Let us inspects each ingredient of the V energy drink to find out whether it’s vegan or not.
|Ingredients||Functions||Main source||Is it Vegan?|
|Caffeine||keeps you alert and stimulates brain performance||derived from plants||Yes|
|Taurine||aids in the metabolic process and improves physical performance||synthetic||Yes|
|Guarana Extract||reduces fatigue and enhances focus||derived from plants||Yes|
|Citric Acid||a preservative; also gives an acidic touch to the drink||derived from plants/synthetic||Yes|
|Glucuronolactone||enhances physical performance and mental focus||synthetic||Yes|
|Inositol||a carbocyclic sugar that balances chemicals in the brain and uplifts your mood||synthetic||Yes|
|Sucralose||sweetens the drink||synthetic||Yes|
|Xanthan Gum||thickens the drink||synthetic||Yes|
|Colour (caramel)||gives a tint to the drink||synthetic/organic||depends|
|Acesulfame Potassium||sweetens the drink||synthetic||Yes|
Benefits Of V Energy Drink
V has a plethora of ingredients that give you benefits.
The benefits are:
- reduces fatigue
- improves memory
- speeding up reaction times
- enhances mental functioning
How Many Cans Of V Energy Drink Should You Drink Per Day?
|Nutrient||V Energy Original||V Energy Sugar-Free||Daily Limit (Men)||Daily Limit (Women)|
It’s better for you to limit your intake to 1 serving per day.
Furthermore, V contains a high amount of sugar, so look out for that too. Remember, not to exceed the limit recommended by the NHS.
What Are The Adverse Effects Of V Energy Drink?
If you drink too many V drinks, you might face sugar and caffeine-related side effects.
Sugar Related Issues are:
- tooth decay
- chronic inflammation
- fatty liver disease
- high blood pressure
Caffeine related issues are:
- chest pain
- fast heartbeat
- trouble breathing
What Are The Flavours Of V Energy Drink?
There are 8 flavours of V:
- Pure (Energy Juice)
- Tropical (Sugar-Free)
- Berry Twist (Sugar-Free)
- Iced Coffee (Coffee with Guarana extract)
Where Can You Buy V Energy Drink?
You can buy from nearby physical stores using a store locator and from online sites.
Following are the few online stores that sell V, you can check them out:
Alternatives To V Energy Drink
You can check the following alternatives if you’re looking for a low-calorie drink:
A single can of V Energy drink should be enough for the whole day. In this way, you won’t have to face side effects. However, if you’re already using a generous amount of sugar, you should go for the sugar-free variant of V Energy.
It contains sweetening agents that make it a tad healthier compared to the sugary drink version. Anyhow, V Energy is an excellent energy drink with slight caffeine content and gives you a refreshing feeling along with a power boost.
A key for avoiding side effects of V energy drink is moderation in consumption.