MIXT Energy is an energy drink that comes in powder form, and it’s specifically formulated for gamers and e-sports enthusiasts.
It helps you to keep energized and sharpen your mental alertness and focus throughout the game. Or, if you have an active lifestyle, it’s also a good energy drink to try that can increase your energy level.
And if you’re on a gluten-free diet, you can consume MIXT Energy without worrying about gluten because MIXT Energy is gluten-free.
Keep reading until the end of this article to find out more information about MIXT Energy.
Nutrition Facts Of MIXT Energy
Below is a table that indicates the nutrition facts of MIXT Energy.
Ingredients In MIXT Energy
Let’s take a quick look at MIXT Energy ingredients.
- Caffeine Anhydrous
- Citric Acid
- Vitamin B3, B6, and Vitamin B12
- Acesulfame Potassium (Ace-K)
- Natural and Artificial Flavor
Is Caffeine In MIXT Energy Gluten-Free?
The caffeine in MIXT Energy doesn’t contain any traces of gluten.
165mg of caffeine is an average amount that is adequate to keep you awake, alert, and focused. It can also offer you several health benefits if consumed in moderation, such as:
- Boosts physical performance
- Reduces the risk of type 2 diabetes
- Protects the liver
- Provides essential nutrients
- Enhances energy levels
- Promotes weight loss
400mg is the maximum limit of caffeine per day for a healthy adult, and if you drink it too much, it will cause:
- fast heart rate
- upset stomach
Is The Artificial Sweetener In MIX Energy Gluten-Free?
Sucralose and Acesulfame potassium is the artificial sweetener in MIXT Energy, and it’s gluten-free.
Sucralose is 60% sweeter than sugar and made from organic substances that have no traces of gluten.
It doesn’t alter your blood sugar level and is safe to be used in baking and cooking.
Acesulfame potassium is an alternative for sugar that is a white crystalline powder, 200 times sweeter than sugar, calorie-free, and gluten-free.
It is made through a variety of organic substances and potassium hydroxide and is free from gluten substances.
The FDA recognized it as safe for general use like other artificial sweeteners. But it would help if you consumed it in moderation to avoid any adverse effects on health.
If you want to know more sugar-free drinks read: 10 Best Sugar-Free Energy Drinks (Detailed List)
Is Taurine In MIXT Energy Gluten-Free?
Taurine in MIXT Energy is gluten-free.
Taurine is an amino acid that can be produced by the body and can be food in different food, like:
- dairy products
A common misbelief about taurine is that it’s or extracted from bull urine or semen. But the truth is that the name taurine is derived from the Latin name Taurus meaning ox or bull.
Despite, controversy taurine has several health benefits, such as:
- Improves eyesight and hearing
- Reduces seizures
- Liver protection
- Improved sports performance
- Fights diabetes
- Improves heart health
- Boosts exercise performance
Is L-Tyrosine Gluten-Free?
L-Tyrosine in MIXT Energy is gluten-free.
L-tyrosine is commonly used as an amino acid supplement in different gluten-free food. It can be produced by the body or can be found in:
- soy products
- dairy products
It also has several health benefits, including:
- improves mental performance
- helps in the treatment of Phenylketonuria
- helps with depression
What Is Gluten-Free Diet?
A gluten-free diet involves not eating foods that have protein gluten like wheat, rye, and barley.
Most people can tolerate gluten without having any adverse effects. People with celiac disease are the most common people undergoing this kind of diet. But other conditions can’t tolerate gluten, such as:
- non-celiac gluten sensitivity
- irritable bowel syndrome
- wheat allergy
If you’re on a gluten-free diet, you must exclude or avoid the following foods:
- baked goods
A gluten-free diet has several benefits, including:
- Relieves digestive symptoms
- Reduces chronic inflammation in person with celiac disease
- Boost energy
- Helps you lose weight
On the other hand, a gluten-free diet has a few disadvantages, such as:
- risk of nutritional deficiency
- difficult to socialize
Is MIXT Energy Gluten-Free?
MIXT Energy is gluten-free.
Below is a table of ingredients and if it’s gluten-free.
|Ingredients||Is It Gluten-Free?|
|natural and artificial flavor.||Yes|
Based on the table, all the ingredients in MIXT Energy show no traces of gluten and are therefore gluten-free.
And when you go on their official website, the manufacturer states that MIXT Energy is gluten-free.
Can A Person With Celiac Disease Consume MIXT Energy?
MIXT Energy is gluten-free and can be consumed by a person with celiac disease.
Celiac disease is a digestive and autoimmune condition that can harm your small intestine. If you have celiac disease and eat gluten food, your immune system attacks the lining of the intestine.
Common symptoms of celiac disease are:
- digestive problems
- blistering skin rash
- musculoskeletal problems
- growth problems
- tingling sensation in the legs
Aside from the symptoms, people with celiac disease are at risk with other health problems, including:
- cancer of the intestine
However, before consuming anything, it would be best to consult your doctor first if you have this kind of disease.
Can MIXT Energy Trigger Wheat Allergy?
Since MIXT Energy is gluten-free and has no presence of wheat, it will not trigger wheat allergies.
Wheat allergy is an allergic reaction to eating food that has wheat. You will likely develop the following symptoms if you eat food containing wheat:
- itching, swelling or irritation in the mouth and throat
- rashes on the skin
- nasal congestion
- difficulty of breathing
Wheat allergy can be diagnosed through the following test:
- skin test
- blood test
- food challenge test
However, the best treatment for this allergy is to avoid consuming wheat proteins.
Is MIXT Energy Good For You?
If you drink MIXT Energy in moderation, it will prevent you from suffering any adverse effects.
MIXT Energy has 165mg of caffeine that can give you enough energy boost. And can provide you some benefits, such as:
- Improves physical performance
- Improves brain function
- Reduces tiredness
- Enhances alertness
- Provides additional supplements
- Feel refreshed
It’ll also not affect your blood sugar level because MIXT Energy is sugar-free.
Moreover, it also contains B vitamins which can provide you with several health benefits, such as:
- promotes brain health
- cancer prevention
- combat stress and fatigue
- boost mood
- reduces symptoms of depression
Can You Drink MIXT Energy Every Day?
You can drink MIXT Energy every day in moderation.
Moderation is the key to avoiding any adverse effects. Since it contains 165mg of caffeine, you can have it every day but stick it in one serving.
It’s also best if you’re consuming MIXT or any energy drink occasionally to avoid being caffeine-dependent and later will experience signs and symptoms of withdrawal, including:
- difficulty in concentration
- low energy
How Long Does The Effects Of MIXT Energy Lasts?
The effects of MIXT can last up to 5-6 hours, depending on your caffeine sensitivity.
According to the Academy of Sleep Medicine, the main ingredient of MIXT is caffeine, and this stimulant has a 5-6 hours half-life.
Half-life is when it gets hold of the amount of substance to reduce half of the original amount.
So, if you consume MIXT, which has 165mg after 5 hours, you will still have around 83mg of caffeine in your body.
However, people that are hypersensitive to caffeine may experience the effects for more than 5 hours or even a few days after consuming.
What Are The Flavors Of MIXT Energy?
MIXT has nine flavors to choose from. And these are:
- Blue Raspberry
- Fresh Lemonade
- Fruit Punch
- Grape Popsicle
- Orange Sherbet
- Rainbow Candy
- Sour Slurp
- Starfruit Blast
- Watermelon Rush
What Are The Alternatives To MIXT Energy?
You might also like the following energy drinks that are similar to MIXT Energy.
All of the ingredients of MIXT Energy don’t have any traces of gluten and can be safely consumed with celiac disease, wheat allergy, and other conditions associated with gluten.
It has an average amount of caffeine that’s within the maximum limit of caffeine intake. But always be mindful that you must keep your consumption in moderation to avoid any adverse effects.
MIXT Energy is also sugar-free and calorie-free, ideal for losing weight and cutting down on sugar in your diet.
Amino acids and B vitamins also play a significant role in maintaining your overall health.
However, if you have a medical condition, please always consult first with your doctor so that you will be able to know what is safe for you and at the same time what are those that can put your health at risk.