GG Gamer Supps is a powdered beverage containing 100mg of caffeine with no added sugar or calories.
It’s a powdered energy drink that promises to be the leader in keto-friendly and organic gaming energy and nutrition.
GG provides players with a healthy and adequate supply of energy during their long games. It contributes to the development of an active mind, which enables more effective and persistent gaming.
It’s a tasty beverage that will maximize your gaming performance by including organic caffeine, nootropics, electrolytes, vitamins, and minerals.
Read on to see if GG Gamer is bad for you…
Nutrition Facts of GG Gamer Supps Energy Drink
To begin your reading adventure, you must first read the supplement facts. Here are the supplement facts in GG Gamer Supps per 1/2 serving:
How Many Calories Are in a Sachet of GG Gamer Supps Energy Drink?
A sachet of GG Gamer Supps energy drink has zero calories. This is beneficial for you, especially if you don’t want to gain more weight.
Men should consume no more than 2,500 calories. On the other hand, women should not exceed 2,000 calories.
If you’re interested in other calorie-free options, check out this other article I wrote: Best Zero-Calorie Energy Drinks (No Sugar)
What Are the Ingredients of GG Gamer Supps Energy Drink?
An energy drink like GG Gamer Supps has ingredients, but it also has other ingredients. You can read the two lists below to see each ingredient used for this energizing energy drink.
Ingredients of GG Gamer Supps Energy Drink:
- Ascorbic Acid
- Organic Caffeine
- Choline L-Bitartrate
- Acai Berry Extract
- Goji Berry Extract
- Ginseng Root Extract
- Mangosteen Fruit Extract
Other ingredients of GG energy drink:
- Citric Acid
- Organic Erythritol
- Malic Acid
- Natural and Artificial Flavors
- Acesulfame K
- FD&C Blue #1
Is the Caffeine in GG Gamer Supps Energy Drink Too Much?
There’s only 100mg of caffeine in GG Gamer Supps.
This amount is enough to keep you awake. You only need about 100mg up to 200mg of caffeine to feel awake. The amount varies depending on your weight.
The maximum amount of caffeine you can take per day is 400mg. Anything beyond that can lead to side effects like:
- Digestive Issues
- Frequent Urination
Is GG Gamer Supps Energy Drink Sugar-Free?
GG Gamer Supps is sugar-free. The alternative used for sugar is erythritol.
Erythritol is safe for people with diabetes to take because it does not affect glucose or sugar levels. Despite having no set dosage for erythritol, most people can handle one gram per kilogram of body weight.
The best thing about erythritol is that it’s 70% more sweet than sugar. Besides being sweeter than sugar, erythritol contains zero calories.
If you consume too much erythritol, you won’t experience any severe side effects. However, digestive distress and bloating are two minor side effects that may occur if you ever consume too much erythritol.
Is GG Gamer Supps Energy Drink Bad For You?
It isn’t good for you if you drink GG Gamer Supps every day.
Although GG Gamer Supps is sugar-free, it’s still an energy drink. There are still harmful effects because of ingredients like caffeine.
Relying on energy drinks like GG Gamer Supp is a habit that’s unhealthy. There are a lot of ways to get energized. Courses that don’t require you to drink energy drinks.
As much as possible, only drink energy drinks when you need them. An example would be driving for hours or working late.
How Many GG Gamer Supps Energy Drinks Can You Drink Everyday?
It would be best to control yourself to drink only one sachet of GG Gamer Supps energy drinks each day.
Caffeine levels in GG Gamer Supps energy drinks amount to 100mg. This amount is enough for you to feel awake. Consuming more than one sachet of GG Gamer Supps can potentially put your health at risk.
If you drink more than one can of GG Gamer Supps energy drink each day, you’ll be inclined to have caffeine overdose and feel specific symptoms.
Also, keep in mind that just because you can drink one GG Gamer Supps energy drink per day doesn’t mean you should drink it every day.
Is GG Gamer Supps Energy Drink Bad For Your Heart?
Any energy drink is bad for your heart.
This is because they raise your blood pressure. If increasing your chances of getting a heart attack scares you, drinking many energy drinks like Rouge might not be a great option.
Consuming energy drinks can restrict your blood arteries. Your heartbeat and heart rhythm will speed up if this happens to you.
The reason for this is that your heart is attempting to pump faster. It should be noted that when determining why energy drinks like Rogue impact the heart, specialists focus on caffeine levels.
Is GG Gamer Supps Energy Drink Bad For Your Liver?
Too much GG Gamer Supps energy drink is bad for your liver.
The reason behind this is due to overconsumption. Excessive consumption of any sweeteners can make you have a fatty liver.
The most common sweetener linked to fatty livers is fructose. However, all sweeteners (sugar or artificial sweeteners) are considered to be dangerous for your health when not consumed moderately.
This article states that energy drinks are unlikely to affect your liver if taken infrequently. Keep this in mind so your liver will stay healthy.
Is GG Gamer Supps Energy Drink Bad For Your Teeth?
Drinking GG Gamer Supps energy drink isn’t bad for your teeth due to its artificial sweeteners.
Contrary to sugar, artificial sweeteners aren’t harmful to your teeth. You won’t experience tooth decay if you replace sugar with artificial sweeteners. This makes GG Gamer Supps less dangerous than energy drinks that contain sugar.
When you consume an energy drink that contains sugar, you risk losing your teeth. If you want to know more about how sugar damages your teeth, here’s a video that explains it for you:
How Many Flavors Does GG Gamer Supps Energy Drink Have?
You can choose your favorite energy drink from their 8 flavors.
Each flavor has an interesting name. If you want to know each flavor, here’s a list:
- Guacamole Gamer fart 9000
- Pineapple Cocktail
- Waifu Candy
- Misfits Melon
- Mango Meta
- Citrus Lemonade
- Blue Razz
- Dragonfruit Punch
- Acai Blueberry
- Sour Apple
- Watermelon Ice
- Strawberry Burst
- Lemon Limeade
Fun Fact: Did you know that GG Gamer Supps energy drink offers free samples? If not, you can get one here.
Alternatives To GG Gamer Supps Energy Drink That Are also Sugar-Free
There are a lot of sugar-free energy drinks in the market. If you want to know about these sugar-free energy drinks quickly, here are some of the alternatives for GG Gamer Supps:
The Bottom Line
GG Gamer Supps is an excellent choice for an energy drink. It’s sugar-free and contains zero calories. However, that doesn’t mean GG Gamer Supps won’t have harmful effects on your body.
There’s only 100mg of caffeine in a single sachet of GG Gamer Supps. This is enough for you to feel awake. Anything more than 400mg of caffeine will start to give you side effects like jitters and insomnia.
Your heart and liver are at risk when you consume too much GG Gamer Supps energy drink. With regards to your teeth, GG Gamer Supps energy drink isn’t much of a problem.
This is because artificial sweeteners don’t have significant effects on your teeth.
Drinking energy drinks like GG Gamer Supps in moderation will prevent you from having health problems. If you want to drink energy drinks every day, you should limit yourself to only one GG Gamer Supps energy drink per day.
This is because consuming more than one GG Gamer Supps energy drink per day can potentially give you serious health problems.