Hi-Ball Energy claims to be a healthier alternative to other energy drinks. This is because it contains all organic and natural ingredients and is free from synthetic active ingredients.
The formula of Hi-Ball Energy contains no sugar, zero calories, and no preservatives. The energy boost comes from 160 mg of natural caffeine along with guarana and ginseng extract.
The simple formula of Hi-Ball Energy gives it an edge over other energy drinks in terms of its long-term effect on health.
However, no matter how simple the ingredients of energy drinks are, excessive consumption can cause side effects.
Let’s look into the details of Hi-Ball Energy to know the drink better!
Nutrition Facts Of Hi-Ball Energy
The table shows the nutrient values in a 16 fl. oz can of Hi-Ball Energy. This information is also available on the back of the can.
|Nutrition||Amount Per Serving (% Daily Value)|
|Total Fat||0g (0%)|
|Total Carbohydrate||<1g (0%)|
Ingredients Of Hi-Ball Energy
Here is a list of ingredients in the Hi-Ball energy drink:
- Carbonated Purified Water
- Natural Flavor
- Organic Caffeine
- Organic Guarana Extract
- Organic Panax Ginseng Extract
- Niacinamide (Vit B3)
- D-Calcium Pantothenate (Vit B5)
- Pyridoxine Hydrochloride (Vit B6)
- Cyanocobalamin (Vit B12)
How Much Caffeine Does Hi-Ball Contain?
Hi-Ball Energy contains 160mg of natural caffeine per serving.
Caffeine is one of the main active ingredients in Hi-Ball energy drinks. The stimulating properties of caffeine result in better focus and mental strength. Not only does caffeine enhances brain function but it also improves metabolism and increases the rate of fat burn.
But how caffeine impacts your body depends on its amount and frequency of consumption. Overconsumption of caffeine is related to many health issues including the following:
- Elevated blood pressure
- Irregular heart rate
- Risk of heart diseases
- Jitters and anxiety
Therefore, FDA recommends limiting your daily caffeine intake to 400mg as exceeding this limit might result in unpleasant consequences.
Hi-Ball energy drink contains zero sugar in its formula.
To provide an energy boost that is clean and healthy, Hi-Ball Energy is free from sugar.
Since sugar provides a quick energy rush, its harmful effects on health are usually neglected by the manufacturers and consumers of energy drinks.
Excessive consumption of added sugar can cause obesity, risk of heart disease, elevated blood pressure, and risk of type 2 diabetes. Therefore, opting for a sugar-free energy drink is always a better option since it will eliminate the risks of these potential side effects.
Vitamins play a vital role in the proper function and health of your body. Energy drinks usually contain vitamins to help your body function at its maximum potential.
Most energy drinks contain a blend of water-soluble vitamins in their formula. With water-soluble vitamins, the excess is discarded from your body without causing health problems or side effects.
Hi-Ball Energy contains a blend of vitamins D, B3, B6, and B12. The functions of these vitamins are shown in the table below.
|Vitamin B3||Helps reduce blood pressure and improves energy levels of the body|
|Vitamin B5||Improves the rate of energy production|
|Vitamin B6||Enhances the production of hemoglobin|
|Vitamin B12||Essential for the health of your blood and nerve cells|
|Vitamin D||Reduces the risk of various diseases and improves the overall health of your body|
Hi-Ball energy drink consists of a blend of organic and natural active ingredients. With 160mg of caffeine, 50mg of guarana, and 50mg of ginseng, the Hi-Ball energy drink provides a slow release of energy that is long-lasting.
The functions of each of these ingredients are discussed below:
- Helps enhance brain function and improves concentration
- Improves the energy levels and helps fight fatigue
- Protects against oxidative stress and improves blood sugar levels
- The caffeine content in Guarana enhances brain activity and makes you feel active and energetic
- Rich source of antioxidants
- Improves attention span and delays fatigue
Is Hi-Ball Energy Drink Healthy?
Hi-Ball energy drink or seltzer is based on all organic ingredients. The drink is free of sugar, preservatives, and artificial ingredients.
The energy boost provided by the drink comes from natural caffeine, guarana, and ginseng. The energy boost provided by natural ingredients instead of synthesized active ingredients is more long-lasting and does not result in a crash.
Since the drink contains 160mg of caffeine, along with caffeine from guarana, moderate consumption of Hi-Ball Energy is necessary to ensure that the drink does not affect your health negatively.
Overall, it is safe to say that Hi-Ball Energy is a relatively healthy energy drink.
Hi-Ball: Is it a Vegan Drink?
Hi-Ball energy drinks contain vegan-friendly ingredients.
However, the company that produces them also sells non-vegan items. One example is their milk protein smoothie.
If this bothers you, consider other energy drinks made by companies that support vegans.
Can You Drink Hi-Ball Energy Every Day?
You can drink Hi-Ball energy drinks every day.
The drink aims to enhance mental strength and focus. Since it does not contain synthesized active ingredients, it does not impact your muscle strength or physical stamina. However, it helps you perform better mentally and gives you an energy rush during a dull day.
If you are drinking Hi-Ball Energy every day, limit yourself to one can per day, since regular consumption of high amounts of caffeine can lead to caffeine dependency.
This can result in caffeine overconsumption leading to harmful consequences such as elevated blood pressure, anxiety, and jitters.
How Much Hi-Ball Energy Can You Drink In A Day?
You can drink up to two cans of Hi-Ball Energy per day.
Even though Hi-Ball Energy contains all-natural ingredients, drinking more than two cans of Hi-Ball energy drink might result in caffeine-related side effects.
The intensity of the impact of caffeine on your body depends on how sensitive your body is to caffeine consumption. People who have high caffeine tolerance can consume more energy drinks than caffeine-sensitive individuals.
Otherwise, caffeine can cause symptoms like irregular heartbeat, high blood pressure, muscle breakdown, anxiety, and even insomnia.
You can consume energy drinks when you require an external energy boost to get through your day.
Side Effects Of Hi-Ball Energy
Moderate consumption of Hi-Ball energy drinks is unlikely to cause side effects. The formula of Hi-Ball Energy contains zero sugar, zero calories, and preservatives.
The only ingredient you need to be careful about while drinking a Hi-Ball energy drink is caffeine. Overconsumption of caffeine can lead to various health problems as follows:
- Elevated heart rate
- High blood pressure
- Jitters and anxiety
To minimize the risk of these potential side effects limits your consumption to one to two can per day. Keeping track of your daily caffeine consumption will help you enjoy the benefits of the drinks without any harmful side effects.
Where to Buy a Hi-Ball Drink?
You can buy Hi-Ball energy drinks in online shops and offline retailers.
Flavors Of Hi-Ball Energy
Hi-Ball Energy is available in the following exciting flavors:
- Grape Fruit
- Watermelon Mint
- Wild Berry
- Lemon Lime
Alternatives To Hi-Ball Energy
If you require an energy boost that not only enhances your mental performance but can also improve physical strength, then here are some drinks you can try out:
- Going through all the ingredients of the Hi-Ball energy drink, it can be concluded that it is a relatively clean and healthy source of energy.
- If you are looking for a strong mental and physical energy boost, then Hi-Ball energy might not work for you. The drink focuses more on improving mental activity which in turn improves your overall body performance.
- With naturally active ingredients like caffeine, ginseng, and guarana, the Hi-Ball energy drink provides an effective energy rush.